List of Sauces high in vitamin k High in vitamin k (phylloquinone) Content per 100g
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1. Sauce, pesto, CLASSICO, basil pesto, ready-to-serve - Vitamin K (phylloquinone) |
193.80 µg of Vitamin K (phylloquinone) per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Vitamin K (phylloquinone) (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
193.80 µg | 372.00(19%) | 6.93(5%) | 36.38(56%) | 4.16(7%) |
Typical Serving Amount : 0.250 cup (or 62.00g): |
120.16 µg | 230.64 kcal(12%) | 4.3 g(3%) | 22.56 g(35%) | 2.58 g(5%) |
2. Sauce, pesto, ready-to-serve, shelf stable - Vitamin K (phylloquinone) |
193.80 µg of Vitamin K (phylloquinone) per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Vitamin K (phylloquinone) (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
193.80 µg | 426.00(21%) | 6.14(5%) | 42.42(65%) | 5.00(9%) |
Typical Serving Amount : 0.250 cup (or 61.00g): |
118.22 µg | 259.86 kcal(13%) | 3.75 g(3%) | 25.88 g(40%) | 3.05 g(5%) |
3. Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated - Vitamin K (phylloquinone) |
151.10 µg of Vitamin K (phylloquinone) per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Vitamin K (phylloquinone) (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
151.10 µg | 418.00(21%) | 10.09(8%) | 37.60(58%) | 9.83(18%) |
Typical Serving Amount : 0.250 cup (or 63.00g): |
95.19 µg | 263.34 kcal(13%) | 6.36 g(5%) | 23.69 g(36%) | 6.19 g(11%) |
4. Sauce, pesto, ready-to-serve, refrigerated - Vitamin K (phylloquinone) |
151.10 µg of Vitamin K (phylloquinone) per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Vitamin K (phylloquinone) (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
151.10 µg | 418.00(21%) | 10.09(8%) | 37.60(58%) | 9.83(18%) |
Typical Serving Amount : 0.250 cup (or 63.00g): |
95.19 µg | 263.34 kcal(13%) | 6.36 g(5%) | 23.69 g(36%) | 6.19 g(11%) |
5. Sauce, horseradish - Vitamin K (phylloquinone) |
90.90 µg of Vitamin K (phylloquinone) per 100g |
Nutritional Value = 13.00 / 100 Food Category - |
Vitamin K (phylloquinone) (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
90.90 µg | 503.00(25%) | 10.05(8%) | 50.89(78%) | 1.09(2%) |
Typical Serving Amount : 1.000 tsp (or 5.60g): |
5.09 µg | 28.17 kcal(1%) | 0.56 g(0%) | 2.85 g(4%) | 0.06 g(0%) |
6. Sauce, tartar, ready-to-serve - Vitamin K (phylloquinone) |
50.40 µg of Vitamin K (phylloquinone) per 100g |
Nutritional Value = 13.00 / 100 Food Category - |
Vitamin K (phylloquinone) (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
50.40 µg | 211.00(11%) | 13.30(10%) | 16.70(26%) | 1.00(2%) |
Typical Serving Amount : 2.000 tablespoons (or 30.00g): |
15.12 µg | 63.3 kcal(3%) | 3.99 g(3%) | 5.01 g(8%) | 0.3 g(1%) |
7. Sauce, hot chile, sriracha, TUONG OT SRIRACHA - Vitamin K (phylloquinone) |
14.60 µg of Vitamin K (phylloquinone) per 100g |
Nutritional Value = 27.00 / 100 Food Category - |
Vitamin K (phylloquinone) (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
14.60 µg | 79.00(4%) | 15.87(12%) | 0.90(1%) | 1.86(3%) |
Typical Serving Amount : 1.000 tsp (or 6.20g): |
0.91 µg | 4.9 kcal(0%) | 0.98 g(1%) | 0.06 g(0%) | 0.12 g(0%) |
8. Sauce, pasta, spaghetti/marinara, ready-to-serve - Vitamin K (phylloquinone) |
13.90 µg of Vitamin K (phylloquinone) per 100g |
Nutritional Value = 18.00 / 100 Food Category - |
Vitamin K (phylloquinone) (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
13.90 µg | 50.00(3%) | 7.43(6%) | 1.61(2%) | 1.39(2%) |
Typical Serving Amount : 1.000 serving 1/2 cup (or 132.00g): |
18.35 µg | 66 kcal(3%) | 9.81 g(8%) | 2.13 g(3%) | 1.83 g(3%) |
9. Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium - Vitamin K (phylloquinone) |
13.90 µg of Vitamin K (phylloquinone) per 100g |
Nutritional Value = 19.00 / 100 Food Category - |
Vitamin K (phylloquinone) (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
13.90 µg | 51.00(3%) | 8.06(6%) | 1.48(2%) | 1.41(3%) |
Typical Serving Amount : 1.000 serving 1/2 cup (or 128.00g): |
17.79 µg | 65.28 kcal(3%) | 10.32 g(8%) | 1.89 g(3%) | 1.8 g(3%) |
Other Serving Size : 1.000 cup (or 257.00g): |
35.72 µg | 131.07 kcal(7%) | 20.71 g(16%) | 3.8 g(6%) | 3.62 g(6%) |
10. Sauce, salsa, verde, ready-to-serve - Vitamin K (phylloquinone) |
13.60 µg of Vitamin K (phylloquinone) per 100g |
Nutritional Value = 20.00 / 100 Food Category - |
Vitamin K (phylloquinone) (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
13.60 µg | 38.00(2%) | 6.36(5%) | 0.89(1%) | 1.13(2%) |
Typical Serving Amount : 2.000 Tbsp (or 30.00g): |
4.08 µg | 11.4 kcal(1%) | 1.91 g(1%) | 0.27 g(0%) | 0.34 g(1%) |
11. Sauce, hot chile, sriracha - Vitamin K (phylloquinone) |
10.90 µg of Vitamin K (phylloquinone) per 100g |
Nutritional Value = 21.00 / 100 Food Category - |
Vitamin K (phylloquinone) (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
10.90 µg | 93.00(5%) | 19.16(15%) | 0.93(1%) | 1.93(3%) |
Typical Serving Amount : 1.000 tsp (or 6.50g): |
0.71 µg | 6.05 kcal(0%) | 1.25 g(1%) | 0.06 g(0%) | 0.13 g(0%) |
12. Sauce, chili, peppers, hot, immature green, canned - Vitamin K (phylloquinone) |
7.10 µg of Vitamin K (phylloquinone) per 100g |
Nutritional Value = 52.00 / 100 Food Category - |
Vitamin K (phylloquinone) (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
7.10 µg | 20.00(1%) | 5.00(4%) | 0.10(0%) | 0.70(1%) |
Typical Serving Amount : 1.000 tbsp (or 15.00g): |
1.07 µg | 3 kcal(0%) | 0.75 g(1%) | 0.02 g(0%) | 0.11 g(0%) |
Other Serving Size : 1.000 cup (or 245.00g): |
17.4 µg | 49 kcal(2%) | 12.25 g(9%) | 0.25 g(0%) | 1.72 g(3%) |
13. Sauce, peppers, hot, chili, mature red, canned - Vitamin K (phylloquinone) |
6.70 µg of Vitamin K (phylloquinone) per 100g |
Nutritional Value = 36.00 / 100 Food Category - |
Vitamin K (phylloquinone) (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
6.70 µg | 21.00(1%) | 3.90(3%) | 0.60(1%) | 0.90(2%) |
Typical Serving Amount : 1.000 tbsp (or 15.00g): |
1.01 µg | 3.15 kcal(0%) | 0.59 g(0%) | 0.09 g(0%) | 0.14 g(0%) |
Other Serving Size : 1.000 cup (or 245.00g): |
16.42 µg | 51.45 kcal(3%) | 9.56 g(7%) | 1.47 g(2%) | 2.21 g(4%) |
14. Sauce, alfredo mix, dry - Vitamin K (phylloquinone) |
6.20 µg of Vitamin K (phylloquinone) per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Vitamin K (phylloquinone) (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
6.20 µg | 535.00(27%) | 36.52(28%) | 36.35(56%) | 15.32(27%) |
15. Sauce, tomato chili sauce, bottled, with salt - Vitamin K (phylloquinone) |
5.20 µg of Vitamin K (phylloquinone) per 100g |
Nutritional Value = 16.00 / 100 Food Category - |
Vitamin K (phylloquinone) (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
5.20 µg | 92.00(5%) | 19.79(15%) | 0.30(0%) | 2.50(4%) |
Typical Serving Amount : 1.000 packet (or 6.00g): |
0.31 µg | 5.52 kcal(0%) | 1.19 g(1%) | 0.02 g(0%) | 0.15 g(0%) |
Other Serving Size : 1.000 cup (or 273.00g): |
14.2 µg | 251.16 kcal(13%) | 54.03 g(42%) | 0.82 g(1%) | 6.83 g(12%) |
16. Sauce, cocktail, ready-to-serve - Vitamin K (phylloquinone) |
4.40 µg of Vitamin K (phylloquinone) per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Vitamin K (phylloquinone) (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.40 µg | 124.00(6%) | 28.22(22%) | 1.05(2%) | 1.36(2%) |
Typical Serving Amount : 0.250 cup (or 60.00g): |
2.64 µg | 74.4 kcal(4%) | 16.93 g(13%) | 0.63 g(1%) | 0.82 g(1%) |
17. Sauce, salsa, ready-to-serve - Vitamin K (phylloquinone) |
4.30 µg of Vitamin K (phylloquinone) per 100g |
Nutritional Value = 19.00 / 100 Food Category - |
Vitamin K (phylloquinone) (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.30 µg | 29.00(1%) | 6.64(5%) | 0.17(0%) | 1.52(3%) |
Typical Serving Amount : 2.000 tbsp (or 36.00g): |
1.55 µg | 10.44 kcal(1%) | 2.39 g(2%) | 0.06 g(0%) | 0.55 g(1%) |
Other Serving Size : 0.500 cup (or 130.00g): |
5.59 µg | 37.7 kcal(2%) | 8.63 g(7%) | 0.22 g(0%) | 1.98 g(4%) |
Other Serving Size : 1.000 cup (or 259.00g): |
11.14 µg | 75.11 kcal(4%) | 17.2 g(13%) | 0.44 g(1%) | 3.94 g(7%) |
18. Sauce, enchilada, red, mild, ready to serve - Vitamin K (phylloquinone) |
2.80 µg of Vitamin K (phylloquinone) per 100g |
Nutritional Value = 17.00 / 100 Food Category - |
Vitamin K (phylloquinone) (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
2.80 µg | 30.00(2%) | 4.87(4%) | 0.91(1%) | 0.62(1%) |
Typical Serving Amount : 0.250 cup (or 56.00g): |
1.57 µg | 16.8 kcal(1%) | 2.73 g(2%) | 0.51 g(1%) | 0.35 g(1%) |
Other Serving Size : 1.000 cup (or 224.00g): |
6.27 µg | 67.2 kcal(3%) | 10.91 g(8%) | 2.04 g(3%) | 1.39 g(2%) |
Other Serving Size : 1.000 can (or 283.00g): |
7.92 µg | 84.9 kcal(4%) | 13.78 g(11%) | 2.58 g(4%) | 1.75 g(3%) |
19. Sauce, ready-to-serve, pepper or hot - Vitamin K (phylloquinone) |
2.40 µg of Vitamin K (phylloquinone) per 100g |
Nutritional Value = 45.00 / 100 Food Category - |
Vitamin K (phylloquinone) (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
2.40 µg | 11.00(1%) | 1.75(1%) | 0.37(1%) | 0.51(1%) |
Typical Serving Amount : 1.000 tsp (or 4.70g): |
0.11 µg | 0.52 kcal(0%) | 0.08 g(0%) | 0.02 g(0%) | 0.02 g(0%) |
Other Serving Size : 0.250 tsp (or 1.20g): |
0.03 µg | 0.13 kcal(0%) | 0.02 g(0%) | 0 g(0%) | 0.01 g(0%) |
20. Sauce, steak, tomato based - Vitamin K (phylloquinone) |
2.20 µg of Vitamin K (phylloquinone) per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Vitamin K (phylloquinone) (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
2.20 µg | 95.00(5%) | 22.04(17%) | 0.23(0%) | 1.25(2%) |
Typical Serving Amount : 2.000 Tbsp (or 34.00g): |
0.75 µg | 32.3 kcal(2%) | 7.49 g(6%) | 0.08 g(0%) | 0.43 g(1%) |
21. Sauce, barbecue - Vitamin K (phylloquinone) |
1.80 µg of Vitamin K (phylloquinone) per 100g |
Nutritional Value = 13.00 / 100 Food Category - |
Vitamin K (phylloquinone) (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.80 µg | 172.00(9%) | 40.77(31%) | 0.63(1%) | 0.82(1%) |
Typical Serving Amount : 1.000 tbsp (or 17.00g): |
0.31 µg | 29.24 kcal(1%) | 6.93 g(5%) | 0.11 g(0%) | 0.14 g(0%) |
Other Serving Size : 0.500 cup (or 143.00g): |
2.57 µg | 245.96 kcal(12%) | 58.3 g(45%) | 0.9 g(1%) | 1.17 g(2%) |
Other Serving Size : 1.000 cup (or 279.00g): |
5.02 µg | 479.88 kcal(24%) | 113.75 g(88%) | 1.76 g(3%) | 2.29 g(4%) |
22. Sauce, homemade, white, thick - Vitamin K (phylloquinone) |
1.20 µg of Vitamin K (phylloquinone) per 100g |
Nutritional Value = 14.00 / 100 Food Category - |
Vitamin K (phylloquinone) (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.20 µg | 186.00(9%) | 11.61(9%) | 13.83(21%) | 3.99(7%) |
Typical Serving Amount : 1.000 cup (or 250.00g): |
3 µg | 465 kcal(23%) | 29.03 g(22%) | 34.58 g(53%) | 9.98 g(18%) |
Other Serving Size : 0.500 cup (or 125.00g): |
1.5 µg | 232.5 kcal(12%) | 14.51 g(11%) | 17.29 g(27%) | 4.99 g(9%) |
23. Sauce, worcestershire - Vitamin K (phylloquinone) |
1.00 µg of Vitamin K (phylloquinone) per 100g |
Nutritional Value = 16.00 / 100 Food Category - |
Vitamin K (phylloquinone) (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.00 µg | 78.00(4%) | 19.46(15%) | 0.00(0%) | 0.00(0%) |
Typical Serving Amount : 1.000 tbsp (or 17.00g): |
0.17 µg | 13.26 kcal(1%) | 3.31 g(3%) | 0 g(0%) | 0 g(0%) |
Other Serving Size : 1.000 cup (or 275.00g): |
2.75 µg | 214.5 kcal(11%) | 53.52 g(41%) | 0 g(0%) | 0 g(0%) |
24. Sauce, peanut, made from coconut, water, sugar, peanuts - Vitamin K (phylloquinone) |
1.00 µg of Vitamin K (phylloquinone) per 100g |
Nutritional Value = 13.00 / 100 Food Category - |
Vitamin K (phylloquinone) (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.00 µg | 179.00(9%) | 28.46(22%) | 6.34(10%) | 2.02(4%) |
Typical Serving Amount : 1.000 tbsp (or 17.00g): |
0.17 µg | 30.43 kcal(2%) | 4.84 g(4%) | 1.08 g(2%) | 0.34 g(1%) |
25. Sauce, sweet and sour, prepared-from-recipe - Vitamin K (phylloquinone) |
1.00 µg of Vitamin K (phylloquinone) per 100g |
Nutritional Value = 15.00 / 100 Food Category - |
Vitamin K (phylloquinone) (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.00 µg | 79.00(4%) | 16.72(13%) | 0.58(1%) | 1.84(3%) |