Welcome to the nutritional density value in 17 different types of sausages, ranging from 13.00 to 14.00 (out of a maximum of 100) per 100 Calories (kCal). The basic amount from the general description of sausages is Sausage, meatless. The nutritional density score (out of 100) or nutritional value of Sausage, meatless is 15.00.
Top ten sausages products high in nutritional value
Below is a summary list for the top ten sausages items ranked by the amount or level of nutritional value in 100g. At the bottom of the page is the full list for the 17 different types of sausages based on the content in different servings in grams and oz (and other serving sizes).1. Sausage, Berliner, pork, beef : 13.00%
2. Sausage, Italian, pork, raw : 13.00%
3. Sausage, smoked link sausage, pork and beef : 13.00%
4. Sausage, Vienna, canned, chicken, beef, pork : 13.00%
5. Sausage, Italian, pork, cooked : 14.00%
6. Sausage, Italian, sweet, links : 14.00%
7. Sausage, Polish, beef with chicken, hot : 13.00%
8. Sausage, Polish, pork and beef, smoked : 13.00%
9. Sausage, pork and beef, with cheddar cheese, smoked : 13.00%
10. Sausage, summer, pork and beef, sticks, with cheddar cheese : 13.00%
Following on from the ten top sausages items or products containing nutritional value we have a more comprehensive break down of Sausage, meatless, and the highest item containing nutritional value which is Sausage, Berliner, pork, beef. Furthermore we provide a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on sausages. Our aim is to provide a comprehensive analysis of the nutritional value content in sausages.
Nutritional Density Values
The list at thee bottom of the page gives the total nutritional score in the 17 items from the general description 'sausages' each of which show the nutritional amounts as well as Energy, Protein, Total Fat, Carbohydrate, Fiber and Sugars. The top 17 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.
The level of nutritional value can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The number of food items classified as canned is 1 item. The highest amount of nutritional value from the 1 canned items is in Sausage, Vienna, canned, chicken, beef, pork where the score is 13.00 (per 100kCal).The total food items which are raw is 1 item. The highest amount of nutritional value from the 1 raw items is in Sausage, Italian, pork, raw where the nutritional content score is 13.00. The number of food items which are cooked is 1 item. The highest amount of nutritional value from the 1 cooked items is in Sausage, Italian, pork, cooked where the score is 14.00. Comparing raw and cooked sausages shows that cooking can change the levels of nutritional value by 1.
For a serving per 100g, in a diet, the amount of Energy is 255.00 kcal (13% RDA), the amount of Protein is 20.28 g (36% RDA), the amount of Total Fat is 18.16 g (28% RDA), the amount of Carbohydrate is 8.09 g (6% RDA), the amount of Fiber is 2.80 g (11% RDA) and the amount of Sugars is 0.00 g. The nutritional value amounts and nutrition facts for 100g is shown in the bar chart below as percentages of the recommended daily allowance.
For the food Sausage, meatless the typical serving size is 1.000 link (or 25.00 g). In terms of the gram weight and total content for this serving the Energy content is 63.75 kcal, the Protein content is 5.07 g, the Total Fat content is 4.54 g, the Carbohydrate content is 2.02 g, the Fiber content is 0.7 g and the Sugars content is 0 g. 
The amount of protein, fat and carbs from this food is measured as a gram weight value although it is also useful to give the calories from these macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 17.6 (kcal).The total calories from carbohydrate is 8.2 (kcal).
This list of 17 types of sausages, is brought to you by www.dietandfitnesstoday.com and ranges from Sausage, Berliner, pork, beef through to Sausage, egg and cheese breakfast biscuit where all food items are ranked by the nutritional value. The nutritional content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question what is the nutritional value of sausages.
Average Content for sausages
The average (or more correctly the arithmetic mean) amount of nutritional value contained in 100 Calories of sausages, based on the list below of 17 different items under the general description of sausages, is 13.94 % of nutritional value. The averages for the different nutrients are as follows; the average amount of Energy is 266.53 kcal, the average amount of Protein is 14.64 g, the average amount of Total Fat is 21.12 g, the average amount of Carbohydrate is 4.29 g, the average amount of Fiber is 0.38 g and the average amount of Sugars is 0.93 g.Median Amount
The median nutritional Nutrition Density value is found in Sausage, pork and beef, with cheddar cheese, smoked which in 100 Calories contains 13.00 % of Nutrition Density. For this serving the amount of Energy is 296.00 kcal, the amount of Protein is 12.89 g, the amount of Total Fat is 25.84 g, the amount of Carbohydrate is 2.13 g, the amount of Fiber is 0.00 g and the amount of Sugars is 0.11 g.
Highest Nutritional Density Content
Using the list below for the 17 different sausages nutrition entries in our database, the highest amount of nutritional value is found in Sausage, Berliner, pork, beef which has a nutritional value of 13.00. For a 100g serving the Energy content is 230.00 kcal, the Protein content is 15.27 g, the Total Fat content is 17.20 g, the Carbohydrate content is 2.59 g, the Fiber content is 0.00 g, the Sugars content is 2.35 g.
The lowest nutritional value is in Sausage, egg and cheese breakfast biscuit which has a value of 14.00 % of nutritional value. For a 100g serving the amount of Energy is 324.00 kcal, the amount of Protein is 9.54 g, the amount of Total Fat is 22.13 g, the amount of Carbohydrate is 21.57 g, the amount of Fiber is 2.00 g, the amount of Sugars is 3.10 g.
The difference between the highest and lowest values gives a nutritional value range of -1. The range for the other nutrients are as follows; 94 kcal for Energy, 5.73 g for Protein, 4.93 g for Total Fat, 18.98 g for Carbohydrate, 2 g for Fiber, 0.75 g for Sugars.
Nutritional Scores per Typical Serving
For a typical serving of 1.000 biscuit (or 126.00 g) for Sausage, egg and cheese breakfast biscuit the Energy content is 408.24 kcal, the Protein content is 12.02 g, the Total Fat content is 27.88 g, the Carbohydrate content is 27.18 g, the Fiber content is 2.52 g and the Sugars content is 3.91 g.Nutritional Information Summary
From the list below you can find a full nutrition facts breakdown for all foods containing nutritional value which can be scaled for different servings and quantities.
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