Vitamin B6 Rich Snacks

Welcome to the list of the top 100 snacks highest in vitamin b6 content. Where the amount of vitamin b6 ranges from 4.53 mg to 0.17 mg per 100g. The top snack is Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors with the highest vitamin b6 content, which in 100g contains 4.53 mg of vitamin b6.

The total recommended daily allowance or RDA for vitamin b6 is 2 mg. For the 100g serving of Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors, which contains 4.53 mg of vitamin b6, the corresponding RDA vitamin b6 percentage is 227 %, which is the highest item from the list of snacks high in vitamin b6.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors has a nutritional value score of 20.00 out of 100.Comparing the vitamin b6 content and the nutritional density in 100g for Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors; We class this as a high vitamin b6 content item compared with all foods in our database.In terms of overall nutritional value we class this as an item with a medium nutritional density value from our list of snacks.

Other important and vitamin b6 related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving for Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors, which is the top of the snacks list for vitamin b6 content in your diet, the amount of Energy is 386.00 kcal (19% RDA), the amount of Protein is 21.91 g (39% RDA), the amount of Total Fat is 10.79 g (17% RDA) and the amount of Carbohydrate is 50.30 g (39% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the vitamin b6 content in Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors from the list of snacks.

Top Twenty List - Highest vitamin b6 Content per 100g

Below is a basic list for vitamin b6 in snacks for the top 20 snacks. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 4.53mg (227%RDA)
2. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 4.53mg (227%RDA)
3. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 4.53mg (227%RDA)
4. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 3.64mg (182%RDA)
5. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 3.64mg (182%RDA)
6. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush 2.50mg (125%RDA)
7. Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 2.40mg (120%RDA)
8. Formulated bar, POWER BAR, chocolate 2.20mg (110%RDA)
9. Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut 2.10mg (105%RDA)
10. Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors 2.00mg (100%RDA)
11. Snacks, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit 1.83mg (92%RDA)
12. Snacks, crisped rice bar, almond 1.76mg (88%RDA)
13. Snacks, granola bar, fruit-filled, nonfat 1.59mg (80%RDA)
14. Breakfast bar, corn flake crust with fruit 1.40mg (70%RDA)
15. Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar 1.36mg (68%RDA)
16. Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors 1.07mg (54%RDA)
17. Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar 1.00mg (50%RDA)
18. Formulated bar, high fiber, chewy, oats and chocolate 0.96mg (48%RDA)
19. Rice and Wheat cereal bar 0.91mg (46%RDA)
20. Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar 0.91mg (46%RDA)

Highest Amount of vitamin b6 per Serving

Please remember that the above gives an accurate value in 100g for high vitamin b6 foods in your diet. You should also take into account portion sizes when you are considering the vitamin b6 nutritional content.

The food with the highest vitamin b6 content per typical serving is Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar which contains 2.49 mg in 1.000 bar (or 55.00 g). The percentage of the recommended daily value for this serving is 125 %. For this serving the Energy content is 207.9 kcal (10% RDA), the Protein content is 12.38 g (22% RDA), the Total Fat content is 4.33 g (7% RDA) and the Carbohydrate content is 29.87 g (23% RDA).

Milligrams of vitamin b6 in snacks (per 100g)

The list below gives the total vitamin b6 content in the top 100 items from the general description 'snacks' each of which show the vitamin b6 amount as well as Energy, Protein, Total Fat and Carbohydrate. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

Nutritional Information Summary