Energy Rich Soda high in calories

Welcome to the list of the top 6 soda high in calories highest in energy content. Where the amount of energy ranges from 51.00 kcal to 0.00 kcal per 100g. The top soda high in calorie is Carbonated beverage, cream soda with the highest energy content, which in 100g contains 51.00 kcal of energy.

The total recommended daily allowance or RDA for energy is 0 kcal. For the 100g serving of Carbonated beverage, cream soda, which contains 51.00 kcal of energy, the corresponding RDA energy percentage is 3 %, which is the highest item from the list of soda high in calories high in energy.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Carbonated beverage, cream soda has a nutritional value score of 13.00 out of 100.Comparing the energy content and the nutritional density in 100g for Carbonated beverage, cream soda; We class this as a medium to low energy content item compared with all foods in our database.In terms of overall nutritional value we class this as an item with a low nutritional density value from our list of soda high in calories.

Other important and energy related nutrients are Protein, Total Fat and Carbohydrate. For this 100g serving for Carbonated beverage, cream soda, which is the top of the soda high in calories list for energy content in your diet, the amount of Protein is 0.00 g, the amount of Total Fat is 0.00 g and the amount of Carbohydrate is 13.30 g (10% RDA). The nutritional content and facts for 100g, which includes Protein, Total Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the energy content in Carbonated beverage, cream soda from the list of soda high in calories.

Top Twenty List - Highest energy Content per 100g

Below is a basic list for energy in soda high in calories for the top 20 soda high in calories. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Carbonated beverage, cream soda 51.00kcal (3%RDA)
2. Beverages, carbonated, grape soda 43.00kcal (2%RDA)
3. Carbonated beverage, chocolate-flavored soda 42.00kcal (2%RDA)
4. Beverages, carbonated, lemon-lime soda, no caffeine 41.00kcal (2%RDA)
5. Beverages, carbonated, club soda 0.00kcal (0%RDA)
6. Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine 0.00kcal (0%RDA)

Highest Amount of energy per Serving

Please remember that the above gives an accurate value in 100g for high energy foods in your diet. You should also take into account portion sizes when you are considering the energy nutritional content.

The food with the highest energy content per typical serving is Carbonated beverage, cream soda which contains 15.76 kcal in 1.000 fl oz (or 30.90 g). The percentage of the recommended daily value for this serving is 1 %. For this serving the Protein content is 0 g, the Total Fat content is 0 g and the Carbohydrate content is 4.11 g (3% RDA).

Kcal of energy in soda high in calories (per 100g)

The list below gives the total energy content in the top 6 items from the general description 'soda high in calories' each of which show the energy amount as well as Protein, Total Fat and Carbohydrate. The top 6 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

Nutritional Information Summary