Welcome to the nutritional sodium content in 1 different types of brown sugar, ranging from 28.00 mg to 28.00 mg per 100g. The basic type of brown sugar is Sugars, brown, where the amount of sodium in 100g is 28.00 mg. 28.00 mg of sodium per 100g, from Sugars, brown corresponds to 2% of the sodium RDA. For a typical serving size of 1.000 tsp unpacked (or 3.00 g) the amount of Sodium is 0.84 mg. This corresponds to an RDA percentage of 0%.
The percentage of the recommended daily allowance (RDA) for sodium is based on a 1600 mg RDA level for a mature adult.
Sugars, brown - Nutritional Content and Chart
The full nutrition content, RDA percentages and levels for Sugars, brown should be considered along with the sodium content. This food profile is part of our list of food and drinks under the general group Sweets.Other important and sodium related nutrients are Potassium, Energy, Protein, Total Fat and Carbohydrate. For this 100g serving in your diet, the amount of Potassium is 133.00 mg (3% RDA), the amount of Energy is 380.00 kcal (19% RDA), the amount of Protein is 0.12 g, the amount of Total Fat is 0.00 g and the amount of Carbohydrate is 98.09 g (75% RDA). The nutritional content and facts for 100g, which includes Potassium, Energy, Protein, Total Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the sodium levels in brown sugar.
Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Sugars, brown has a nutritional value score of 13.00 out of 100.Comparing the sodium content and the nutritional density in 100g for Sugars, brown; We class this as a medium to low sodium content item.In terms of overall nutritional value we class this as an item with a low nutritional density value.
Amount of sodium per 100 Calories
100 calories of sugars, brown is a serving size of 0 g, and the amount of Sodium is 0 mg (0% RDA). Other important and related nutrients and macronutrients such as Protein, in 100 Calories are as follows; Potassium 0 mg (0% RDA), Energy 0 kcal (0% RDA), Protein 0 g (0% RDA), Total Fat 0 g (0% RDA), Carbohydrate 0 g (0% RDA). This is shown in the sodium RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.
Content per Typical Serving Size 1.000 tsp unpacked (or 3.00 g)
For the food Sugars, brown the typical serving size is 1.000 tsp unpacked (or 3.00 g) which contains 0.84 mg of Sodium. In terms of the gram weight and total content for this serving the Potassium content is 3.99 mg, the Energy content is 11.4 kcal, the Protein content is 0 g, the Total Fat content is 0 g and the Carbohydrate content is 2.94 g. The percentages are shown below in the sodium chart, for the typical serving of sodium and the related and important nutritional values.
Macronutrients in Sugars, brown
The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1.000 tsp unpacked or 3.00 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 0.0 (kcal).The total calories from carbohydrate is 11.4 (kcal).
Milligrams of sodium in brown sugar (per 100g)
This list of 1 types of brown sugar, is brought to you by www.dietandfitnesstoday.com and ranges from Sugars, brown through to Sugars, brown where all food items are ranked by the content or amount per 100g. The nutritional sodium content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much sodium in brown sugar.
The list below gives the total sodium content in the 1 items from the general description 'brown sugar' each of which show the sodium amount as well as Potassium, Energy, Protein, Total Fat and Carbohydrate.
The corresponding Calories for brown sugar ranked by the amount of sodium per 100g is shown below in the brown sugar calories chart. 
For this serving the amount of Potassium is 133.00 mg, the amount of Energy is 380.00 kcal, the amount of Protein is 0.12 g, the amount of Total Fat is 0.00 g and the amount of Carbohydrate is 98.09 g.
Highest sodium Content per 100g
Using the list below for the 1 different brown sugar nutrition entries in our database, the highest amount of sodium is found in Sugars, brown which contains 28.00 mg of sodium per 100g. The associated percentage of RDA is 2 %. For this 100g serving the Potassium content is 133.00 mg, the Energy content is 380.00 kcal, the Protein content is 0.12 g, the Total Fat content is 0.00 g, the Carbohydrate content is 98.09 g. 
The lowest amount of sodium in 100g is in Sugars, brown which contains 28.00 mg. This gives as percentage of the recommended daily allowance 2 % of the RDA. For this 100g serving the amount of Potassium is 133.00 mg, the amount of Energy is 380.00 kcal, the amount of Protein is 0.12 g, the amount of Total Fat is 0.00 g, the amount of Carbohydrate is 98.09 g.
The difference between the highest and lowest values gives a sodium range of 0 mg per 100g. The range for the other nutrients are as follows; 0 mg for Potassium, 0 kcal for Energy, 0 g for Protein, 0 g for Total Fat, 0 g for Carbohydrate.
Highest Amount of sodium per Serving
Please remember that the above gives an accurate value in 100g for high sodium foods in your diet. For example 100g of Sugars, brown contains 28.00 mg of sodium. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the sodium nutritional content.
The food with the highest sodium content per typical serving is Sugars, brown which contains 0.84 mg in 1.000 tsp unpacked (or 3.00 g). For this serving the Potassium content is 3.99 mg, the Energy content is 11.4 kcal, the Protein content is 0 g, the Total Fat content is 0 g and the Carbohydrate content is 2.94 g.
Nutritional Information Summary
From the list below you can find a full nutrition facts breakdown for all foods containing sodium which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods with sodium.
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