Welcome to the nutritional sodium content in 13 different types of burrito, ranging from 744.00 mg to 351.00 mg per 100g. The basic type of burrito is TACO BELL, Bean Burrito, where the amount of sodium in 100g is 563.00 mg. 563.00 mg of sodium per 100g, from TACO BELL, Bean Burrito corresponds to 35% of the sodium RDA. For a typical serving size of 1.000 each burrito (or 185.00 g) the amount of Sodium is 1041.55 mg. This corresponds to an RDA percentage of 65%.
The percentage of the recommended daily allowance (RDA) for sodium is based on a 1600 mg RDA level for a mature adult.
Top five burrito products high in sodium
Below is a summary list for the top five burrito items ranked by the amount or level of sodium in 100g.
1. McDONALD'S, Sausage Burrito : 744.00mg (47%RDA)
2. Fast foods, breakfast burrito, with egg, cheese, and sausage : 744.00mg (47%RDA)
3. Burrito, beef and bean, microwaved : 659.00mg (41%RDA)
4. Burrito, beef and bean, frozen : 587.00mg (37%RDA)
5. Fast foods, burrito, with beans and beef : 570.00mg (36%RDA)
Following on from the five top burrito items or products containing sodium we have a more comprehensive break down of TACO BELL, Bean Burrito, and the highest item containing sodium which is McDONALD'S, Sausage Burrito. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 13 types of burrito.
At the bottom of the page is the full list for the 13 different types of burrito based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the sodium content in burrito.
TACO BELL, Bean Burrito - Nutritional Content and Chart
The full nutrition content, RDA percentages and levels for TACO BELL, Bean Burrito should be considered along with the sodium content. This food profile is part of our list of food and drinks under the general group Fast Foods.Other important and sodium related nutrients are Potassium, Energy, Protein, Total Fat and Carbohydrate. For this 100g serving in your diet, the amount of Potassium is 261.00 mg (6% RDA), the amount of Energy is 209.00 kcal (10% RDA), the amount of Protein is 7.35 g (13% RDA), the amount of Total Fat is 6.05 g (9% RDA) and the amount of Carbohydrate is 31.23 g (24% RDA). The nutritional content and facts for 100g, which includes Potassium, Energy, Protein, Total Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the sodium levels in burrito.
Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. TACO BELL, Bean Burrito has a nutritional value score of 15.00 out of 100.Comparing the sodium content and the nutritional density in 100g for TACO BELL, Bean Burrito; We class this as a high sodium content item.In terms of overall nutritional value we class this as an item with a medium nutritional density value.
Amount of sodium per 100 Calories
100 calories of tACO BELL, Bean Burrito is a serving size of 0 g, and the amount of Sodium is 0 mg (0% RDA). Other important and related nutrients and macronutrients such as Protein, in 100 Calories are as follows; Potassium 0 mg (0% RDA), Energy 0 kcal (0% RDA), Protein 0 g (0% RDA), Total Fat 0 g (0% RDA), Carbohydrate 0 g (0% RDA). This is shown in the sodium RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.
Content per Typical Serving Size 1.000 each burrito (or 185.00 g)
For the food TACO BELL, Bean Burrito the typical serving size is 1.000 each burrito (or 185.00 g) which contains 1041.55 mg of Sodium. The sodium percentage of the recommended daily value for this serving is 65 %.To give 100% of the RDA, 1.5 servings of the typical serving size 1.000 each burrito (or 185.00 g) give the complete RDA. In terms of the gram weight and total content for this serving the Potassium content is 482.85 mg, the Energy content is 386.65 kcal, the Protein content is 13.6 g, the Total Fat content is 11.19 g and the Carbohydrate content is 57.78 g. The percentages are shown below in the sodium chart, for the typical serving of sodium and the related and important nutritional values.
Macronutrients in TACO BELL, Bean Burrito
The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1.000 each burrito or 185.00 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 54.4 (kcal).The total calories from carbohydrate is 231.1 (kcal).
Milligrams of sodium in burrito (per 100g)
This list of 13 types of burrito, is brought to you by www.dietandfitnesstoday.com and ranges from McDONALD'S, Sausage Burrito through to Burrito, bean and cheese, frozen where all food items are ranked by the content or amount per 100g. The nutritional sodium content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much sodium in burrito.
The list below gives the total sodium content in the 13 items from the general description 'burrito' each of which show the sodium amount as well as Potassium, Energy, Protein, Total Fat and Carbohydrate. Below, is the top 13 food items shown in the sodium chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.
The corresponding nutritional value for burrito based on our density score out of 100 (ranked by the amount of sodium per 100g) is shown in the below nutritional density chart. 
The corresponding Calories for burrito ranked by the amount of sodium per 100g is shown below in the burrito calories chart. 
Effect of Preparation and Storage on sodium
The level of sodium can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The total number of frozen food items is 2. The highest amount of sodium from the 2 frozen items is in Burrito, beef and bean, frozen where the sodium content is 587.00 mg per 100g.Average Content for burrito
The average (or more correctly the arithmetic mean) amount of sodium contained in 100g of burrito, based on the list below of 13 different items under the general description of burrito, is 556.54 mg of sodium. This average value corresponds to 34.78 % of the recommended dietary allowance (or RDA) in your diet. The averages for the different nutrients are as follows; the average amount of Potassium is 230.31 mg, the average amount of Energy is 219.08 kcal, the average amount of Protein is 8.54 g, the average amount of Total Fat is 8.63 g and the average amount of Carbohydrate is g.Median Amount
The median value of Sodium is found in TACO BELL, Bean Burrito which in 100g contains 563.00 mg of Sodium. This corresponds to 35 % of the recommended daily allowance. For this serving the amount of Potassium is 261.00 mg, the amount of Energy is 209.00 kcal, the amount of Protein is 7.35 g, the amount of Total Fat is 6.05 g and the amount of Carbohydrate is 31.23 g.Highest sodium Content per 100g
Using the list below for the 13 different burrito nutrition entries in our database, the highest amount of sodium is found in McDONALD'S, Sausage Burrito which contains 744.00 mg of sodium per 100g. The associated percentage of RDA is 47 %. For this 100g serving the Potassium content is 150.00 mg, the Energy content is 277.00 kcal, the Protein content is 11.10 g, the Total Fat content is 15.63 g, the Carbohydrate content is 22.97 g. 
The lowest amount of sodium in 100g is in Burrito, bean and cheese, frozen which contains 351.00 mg. This gives as percentage of the recommended daily allowance 22 % of the RDA. For this 100g serving the amount of Potassium is 210.00 mg, the amount of Energy is 221.00 kcal, the amount of Protein is 7.07 g, the amount of Total Fat is 6.30 g, the amount of Carbohydrate is 34.01 g.
The difference between the highest and lowest values gives a sodium range of 393 mg per 100g. The range for the other nutrients are as follows; 60 mg for Potassium, 56 kcal for Energy, 4.03 g for Protein, 9.33 g for Total Fat, 0 g for Carbohydrate.
Highest Amount of sodium per Serving
Please remember that the above gives an accurate value in 100g for high sodium foods in your diet. For example 100g of TACO BELL, Bean Burrito contains 563.00 mg of sodium. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the sodium nutritional content.
The food with the highest sodium content per typical serving is TACO BELL, BURRITO SUPREME with chicken which contains 1398.72 mg in 1.000 item (or 248.00 g). The percentage of the recommended daily value for this serving is 87 %. For this serving the Potassium content is 654.72 mg, the Energy content is 443.92 kcal, the Protein content is 24.4 g, the Total Fat content is 15.92 g and the Carbohydrate content is 50.86 g.
Nutritional Information Summary
From the list below you can find a full nutrition facts breakdown for all foods containing sodium which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods high in sodium.
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