Welcome to the nutritional sodium content in 5 different types of grapes, ranging from 6.00 mg to 1.00 mg per 100g. The basic type of grapes is Grapes, muscadine, raw, where the amount of sodium in 100g is 1.00 mg. 1.00 mg of sodium per 100g, from Grapes, muscadine, raw corresponds to 0% of the sodium RDA. For a typical serving size of 1.000 grape (or 6.00 g) the amount of Sodium is 0.06 mg. This corresponds to an RDA percentage of 0%.
The percentage of the recommended daily allowance (RDA) for sodium is based on a 1600 mg RDA level for a mature adult.
Top three grapes products high in sodium
Below is a summary list for the top three grapes items ranked by the amount or level of sodium in 100g.
1. Grapes, canned, thompson seedless, water pack, solids and liquids : 6.00mg (0%RDA)
2. Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids : 5.00mg (0%RDA)
3. Grapes, american type (slip skin), raw : 2.00mg (0%RDA)
Following on from the three top grapes items or products containing sodium we have a more comprehensive break down of Grapes, muscadine, raw, and the highest item containing sodium which is Grapes, canned, thompson seedless, water pack, solids and liquids. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 5 types of grapes.
At the bottom of the page is the full list for the 5 different types of grapes based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the sodium content in grapes.
Grapes, muscadine, raw - Nutritional Content and Chart
The full nutrition content, RDA percentages and levels for Grapes, muscadine, raw should be considered along with the sodium content.Other important and sodium related nutrients are Potassium, Energy, Protein, Total Fat and Carbohydrate. For this 100g serving in your diet, the amount of Potassium is 203.00 mg (4% RDA), the amount of Energy is 57.00 kcal (3% RDA), the amount of Protein is 0.81 g (1% RDA), the amount of Total Fat is 0.47 g (1% RDA) and the amount of Carbohydrate is 13.93 g (11% RDA). The nutritional content and facts for 100g, which includes Potassium, Energy, Protein, Total Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the sodium levels in grapes.
Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Grapes, muscadine, raw has a nutritional value score of 17.00 out of 100.
Amount of sodium per 100 Calories
100 calories of grapes, muscadine, raw is a serving size of 0 g, and the amount of Sodium is 0 mg (0% RDA). Other important and related nutrients and macronutrients such as Protein, in 100 Calories are as follows; Potassium 0 mg (0% RDA), Energy 0 kcal (0% RDA), Protein 0 g (0% RDA), Total Fat 0 g (0% RDA), Carbohydrate 0 g (0% RDA). This is shown in the sodium RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.
Content per Typical Serving Size 1.000 grape (or 6.00 g)
For the food Grapes, muscadine, raw the typical serving size is 1.000 grape (or 6.00 g) which contains 0.06 mg of Sodium. In terms of the gram weight and total content for this serving the Potassium content is 12.18 mg, the Energy content is 3.42 kcal, the Protein content is 0.05 g, the Total Fat content is 0.03 g and the Carbohydrate content is 0.84 g. The percentages are shown below in the sodium chart, for the typical serving of sodium and the related and important nutritional values.
Macronutrients in Grapes, muscadine, raw
The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1.000 grape or 6.00 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 0.2 (kcal).The total calories from carbohydrate is 3.0 (kcal).
Milligrams of sodium in grapes (per 100g)
This list of 5 types of grapes, is brought to you by www.dietandfitnesstoday.com and ranges from Grapes, canned, thompson seedless, water pack, solids and liquids through to Grapes, muscadine, raw where all food items are ranked by the content or amount per 100g. The nutritional sodium content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much sodium in grapes.
The list below gives the total sodium content in the 5 items from the general description 'grapes' each of which show the sodium amount as well as Potassium, Energy, Protein, Total Fat and Carbohydrate. Below, is the top 5 food items shown in the sodium chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.
The corresponding nutritional value for grapes based on our density score out of 100 (ranked by the amount of sodium per 100g) is shown in the below nutritional density chart. 
The corresponding Calories for grapes ranked by the amount of sodium per 100g is shown below in the grapes calories chart. 
Effect of Preparation and Storage on sodium
The level of sodium can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The number of food items classified as canned is 2 items. The highest amount of sodium from the 2 canned items is in Grapes, canned, thompson seedless, water pack, solids and liquids where the level is 6.00 mg per 100g.The total food items which are raw is 3 items. The highest amount of sodium from the 3 raw items is in Grapes, american type (slip skin), raw where the content is 2.00 mg per 100g.Average Content for grapes
The average (or more correctly the arithmetic mean) amount of sodium contained in 100g of grapes, based on the list below of 5 different items under the general description of grapes, is 3.20 mg of sodium. This average value corresponds to 0.2 % of the recommended dietary allowance (or RDA) in your diet. The averages for the different nutrients are as follows; the average amount of Potassium is 159.00 mg, the average amount of Energy is 61.80 kcal, the average amount of Protein is 0.63 g, the average amount of Total Fat is 0.24 g and the average amount of Carbohydrate is g.Median Amount
The median value of Sodium is found in Grapes, american type (slip skin), raw which in 100g contains 2.00 mg of Sodium. For this serving the amount of Potassium is 191.00 mg, the amount of Energy is 67.00 kcal, the amount of Protein is 0.63 g, the amount of Total Fat is 0.35 g and the amount of Carbohydrate is 17.15 g.Highest sodium Content per 100g
Using the list below for the 5 different grapes nutrition entries in our database, the highest amount of sodium is found in Grapes, canned, thompson seedless, water pack, solids and liquids which contains 6.00 mg of sodium per 100g. The associated percentage of RDA is 0 %. For this 100g serving the Potassium content is 107.00 mg, the Energy content is 40.00 kcal, the Protein content is 0.50 g, the Total Fat content is 0.11 g, the Carbohydrate content is 10.30 g. 
The lowest amount of sodium in 100g is in Grapes, muscadine, raw which contains 1.00 mg. This gives as percentage of the recommended daily allowance 0 % of the RDA. For this 100g serving the amount of Potassium is 203.00 mg, the amount of Energy is 57.00 kcal, the amount of Protein is 0.81 g, the amount of Total Fat is 0.47 g, the amount of Carbohydrate is 13.93 g.
The difference between the highest and lowest values gives a sodium range of 5 mg per 100g. The range for the other nutrients are as follows; 96 mg for Potassium, 17 kcal for Energy, 0.31 g for Protein, 0.36 g for Total Fat, 0 g for Carbohydrate.
Highest Amount of sodium per Serving
Please remember that the above gives an accurate value in 100g for high sodium foods in your diet. For example 100g of Grapes, muscadine, raw contains 1.00 mg of sodium. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the sodium nutritional content.
The food with the highest sodium content per typical serving is Grapes, canned, thompson seedless, water pack, solids and liquids which contains 14.7 mg in 1.000 cup (or 245.00 g). The percentage of the recommended daily value for this serving is 1 %. For this serving the Potassium content is 262.15 mg, the Energy content is 98 kcal, the Protein content is 1.23 g, the Total Fat content is 0.27 g and the Carbohydrate content is 25.24 g.
Nutritional Information Summary
From the list below you can find a full nutrition facts breakdown for all foods containing sodium which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods with sodium.
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||