List of Soups High in niacin Content per 100g
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1. Soup, ramen noodle, chicken flavor, dry - Niacin |
5.54 mg of Niacin per 100g (28% RDA) |
Nutritional Value = 13.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
5.54 mg(28%) | 439.00(22%) | 60.23(46%) | 17.52(27%) | 10.22(18%) |
Typical Serving Amount : 1.000 package without flavor packet (or 81.00g): |
4.49 mg(22%) | 355.59 kcal(18%) | 48.79 g(38%) | 14.19 g(22%) | 8.28 g(15%) |
Other Serving Size : 1.000 packet (or 6.00g): |
0.33 mg(2%) | 26.34 kcal(1%) | 3.61 g(3%) | 1.05 g(2%) | 0.61 g(1%) |
2. Soup, ramen noodle, any flavor, dry - Niacin |
5.40 mg of Niacin per 100g (27% RDA) |
Nutritional Value = 14.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
5.40 mg(27%) | 440.00(22%) | 60.26(46%) | 17.59(27%) | 10.17(18%) |
Typical Serving Amount : 1.000 package without flavor packet (or 81.00g): |
4.37 mg(22%) | 356.4 kcal(18%) | 48.81 g(38%) | 14.25 g(22%) | 8.24 g(15%) |
Other Serving Size : 1.000 packet (or 5.80g): |
0.31 mg(2%) | 25.52 kcal(1%) | 3.5 g(3%) | 1.02 g(2%) | 0.59 g(1%) |
3. Soup, ramen noodle, beef flavor, dry - Niacin |
5.14 mg of Niacin per 100g (26% RDA) |
Nutritional Value = 14.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
5.14 mg(26%) | 441.00(22%) | 60.34(46%) | 17.73(27%) | 10.06(18%) |
Typical Serving Amount : 1.000 package without flavor packet (or 82.00g): |
4.21 mg(21%) | 361.62 kcal(18%) | 49.48 g(38%) | 14.54 g(22%) | 8.25 g(15%) |
Other Serving Size : 1.000 packet (or 5.60g): |
0.29 mg(1%) | 24.7 kcal(1%) | 3.38 g(3%) | 0.99 g(2%) | 0.56 g(1%) |
4. Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium - Niacin |
4.91 mg of Niacin per 100g (25% RDA) |
Nutritional Value = 14.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.91 mg(25%) | 350.00(18%) | 70.95(55%) | 2.50(4%) | 10.89(19%) |
Typical Serving Amount : 1.410 oz dry (half noodle block) (or 40.00g): |
1.96 mg(10%) | 140 kcal(7%) | 28.38 g(22%) | 1 g(2%) | 4.36 g(8%) |
5. Soup, chicken noodle, dry, mix - Niacin |
4.88 mg of Niacin per 100g (24% RDA) |
Nutritional Value = 14.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.88 mg(24%) | 377.00(19%) | 62.32(48%) | 6.51(10%) | 15.42(28%) |
Typical Serving Amount : 1.000 packet (or 74.00g): |
3.61 mg(18%) | 278.98 kcal(14%) | 46.12 g(35%) | 4.82 g(7%) | 11.41 g(20%) |
Other Serving Size : 1.000 packet (6 fl oz) (or 11.10g): |
0.54 mg(3%) | 41.85 kcal(2%) | 6.92 g(5%) | 0.72 g(1%) | 1.71 g(3%) |
6. Soup, beef broth or bouillon, powder, dry - Niacin |
4.47 mg of Niacin per 100g (22% RDA) |
Nutritional Value = 13.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.47 mg(22%) | 213.00(11%) | 17.40(13%) | 8.89(14%) | 15.97(29%) |
Typical Serving Amount : 1.000 cube (or 3.60g): |
0.16 mg(1%) | 7.67 kcal(0%) | 0.63 g(0%) | 0.32 g(0%) | 0.57 g(1%) |
Other Serving Size : 1.000 packet (or 6.00g): |
0.27 mg(1%) | 12.78 kcal(1%) | 1.04 g(1%) | 0.53 g(1%) | 0.96 g(2%) |
7. Potato soup, instant, dry mix - Niacin |
4.27 mg of Niacin per 100g (21% RDA) |
Nutritional Value = 15.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.27 mg(21%) | 343.00(17%) | 76.14(59%) | 3.10(5%) | 9.20(16%) |
Typical Serving Amount : 1.000 serving 1/3 cup (or 39.00g): |
1.67 mg(8%) | 133.77 kcal(7%) | 29.69 g(23%) | 1.21 g(2%) | 3.59 g(6%) |
8. Soup, chicken broth cubes, dry - Niacin |
3.90 mg of Niacin per 100g (20% RDA) |
Nutritional Value = 14.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
3.90 mg(20%) | 198.00(10%) | 23.50(18%) | 4.70(7%) | 14.60(26%) |
Typical Serving Amount : 1.000 cube (or 4.80g): |
0.19 mg(1%) | 9.5 kcal(0%) | 1.13 g(1%) | 0.23 g(0%) | 0.7 g(1%) |
9. Soup, beef broth, cubed, dry - Niacin |
3.30 mg of Niacin per 100g (17% RDA) |
Nutritional Value = 13.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
3.30 mg(17%) | 170.00(9%) | 16.10(12%) | 4.00(6%) | 17.30(31%) |
Typical Serving Amount : 1.000 cube (or 3.60g): |
0.12 mg(1%) | 6.12 kcal(0%) | 0.58 g(0%) | 0.14 g(0%) | 0.62 g(1%) |
10. Soup, chicken broth or bouillon, dry - Niacin |
2.46 mg of Niacin per 100g (12% RDA) |
Nutritional Value = 13.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
2.46 mg(12%) | 267.00(13%) | 18.01(14%) | 13.88(21%) | 16.66(30%) |
Typical Serving Amount : 1.000 cube (or 4.00g): |
0.1 mg(1%) | 10.68 kcal(1%) | 0.72 g(1%) | 0.56 g(1%) | 0.67 g(1%) |
Other Serving Size : 1.000 teaspoon (or 2.00g): |
0.05 mg(0%) | 5.34 kcal(0%) | 0.36 g(0%) | 0.28 g(0%) | 0.33 g(1%) |
11. Soup, bouillon cubes and granules, low sodium, dry - Niacin |
2.46 mg of Niacin per 100g (12% RDA) |
Nutritional Value = 14.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
2.46 mg(12%) | 438.00(22%) | 64.88(50%) | 13.89(21%) | 16.70(30%) |
Typical Serving Amount : 1.000 tsp (or 2.60g): |
0.06 mg(0%) | 11.39 kcal(1%) | 1.69 g(1%) | 0.36 g(1%) | 0.43 g(1%) |
Other Serving Size : 1.000 cube (or 3.60g): |
0.09 mg(0%) | 15.77 kcal(1%) | 2.34 g(2%) | 0.5 g(1%) | 0.6 g(1%) |
12. Soup, chicken broth, canned, condensed - Niacin |
2.23 mg of Niacin per 100g (11% RDA) |
Nutritional Value = 12.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
2.23 mg(11%) | 31.00(2%) | 0.75(1%) | 1.04(2%) | 4.42(8%) |
Typical Serving Amount : 0.500 cup (4 fl oz) (or 126.00g): |
2.81 mg(14%) | 39.06 kcal(2%) | 0.95 g(1%) | 1.31 g(2%) | 5.57 g(10%) |
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g): |
6.8 mg(34%) | 94.55 kcal(5%) | 2.29 g(2%) | 3.17 g(5%) | 13.48 g(24%) |
13. Soup, cream of vegetable, dry, powder - Niacin |
2.20 mg of Niacin per 100g (11% RDA) |
Nutritional Value = 15.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
2.20 mg(11%) | 446.00(22%) | 52.10(40%) | 24.10(37%) | 8.00(14%) |
Typical Serving Amount : 1.000 packet (or 18.00g): |
0.4 mg(2%) | 80.28 kcal(4%) | 9.38 g(7%) | 4.34 g(7%) | 1.44 g(3%) |
14. CAMPBELL'S Homestyle HEALTHY REQUEST Chicken with Whole Grain Pasta Soup - Niacin |
1.82 mg of Niacin per 100g (9% RDA) |
Nutritional Value = 16.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.82 mg(9%) | 40.00(2%) | 4.28(3%) | 0.82(1%) | 3.80(7%) |
Typical Serving Amount : 1.000 cup (or 246.00g): |
4.48 mg(22%) | 98.4 kcal(5%) | 10.53 g(8%) | 2.02 g(3%) | 9.35 g(17%) |
Other Serving Size : 1.000 can (or 499.00g): |
9.08 mg(45%) | 199.6 kcal(10%) | 21.36 g(16%) | 4.09 g(6%) | 18.96 g(34%) |
15. Soup, chicken, canned, chunky, ready-to-serve - Niacin |
1.76 mg of Niacin per 100g (9% RDA) |
Nutritional Value = 15.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.76 mg(9%) | 71.00(4%) | 6.88(5%) | 2.64(4%) | 5.06(9%) |
Typical Serving Amount : 1.000 cup (or 245.00g): |
4.31 mg(22%) | 173.95 kcal(9%) | 16.86 g(13%) | 6.47 g(10%) | 12.4 g(22%) |
16. Soup, chicken rice, canned, chunky, ready-to-serve - Niacin |
1.71 mg of Niacin per 100g (9% RDA) |
Nutritional Value = 20.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.71 mg(9%) | 53.00(3%) | 5.41(4%) | 1.33(2%) | 5.11(9%) |
Typical Serving Amount : 1.000 cup (or 240.00g): |
4.1 mg(21%) | 127.2 kcal(6%) | 12.98 g(10%) | 3.19 g(5%) | 12.26 g(22%) |
Other Serving Size : 1.000 can 19 oz (or 539.00g): |
9.22 mg(46%) | 285.67 kcal(14%) | 29.16 g(22%) | 7.17 g(11%) | 27.54 g(49%) |
17. Soup, stock, chicken, home-prepared - Niacin |
1.58 mg of Niacin per 100g (8% RDA) |
Nutritional Value = 14.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.58 mg(8%) | 36.00(2%) | 3.53(3%) | 1.20(2%) | 2.52(5%) |
Typical Serving Amount : 1.000 cup (or 240.00g): |
3.79 mg(19%) | 86.4 kcal(4%) | 8.47 g(7%) | 2.88 g(4%) | 6.05 g(11%) |
18. Soup, clam chowder, new england, canned, condensed - Niacin |
1.55 mg of Niacin per 100g (8% RDA) |
Nutritional Value = 16.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.55 mg(8%) | 72.00(4%) | 10.32(8%) | 2.06(3%) | 3.17(6%) |
Typical Serving Amount : 0.500 cup (or 126.00g): |
1.95 mg(10%) | 90.72 kcal(5%) | 13 g(10%) | 2.6 g(4%) | 3.99 g(7%) |
Other Serving Size : 1.000 can (10.7 oz) (or 303.00g): |
4.7 mg(24%) | 218.16 kcal(11%) | 31.27 g(24%) | 6.24 g(10%) | 9.61 g(17%) |
19. Soup, vegetable, canned, low sodium, condensed - Niacin |
1.54 mg of Niacin per 100g (8% RDA) |
Nutritional Value = 19.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.54 mg(8%) | 65.00(3%) | 12.11(9%) | 0.90(1%) | 2.20(4%) |
Typical Serving Amount : 0.500 cup (or 126.00g): |
1.94 mg(10%) | 81.9 kcal(4%) | 15.26 g(12%) | 1.13 g(2%) | 2.77 g(5%) |
20. Soup, turkey, chunky, canned, ready-to-serve - Niacin |
1.52 mg of Niacin per 100g (8% RDA) |
Nutritional Value = 18.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.52 mg(8%) | 57.00(3%) | 5.96(5%) | 1.87(3%) | 4.33(8%) |
Typical Serving Amount : 1.000 cup (8 fl oz) (or 236.00g): |
3.59 mg(18%) | 134.52 kcal(7%) | 14.07 g(11%) | 4.41 g(7%) | 10.22 g(18%) |
Other Serving Size : 1.000 can (18.75 oz) (or 532.00g): |
8.09 mg(40%) | 303.24 kcal(15%) | 31.71 g(24%) | 9.95 g(15%) | 23.04 g(41%) |
21. Soup, tomato beef with noodle, canned, condensed - Niacin |
1.49 mg of Niacin per 100g (7% RDA) |
Nutritional Value = 14.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.49 mg(7%) | 112.00(6%) | 16.87(13%) | 3.42(5%) | 3.55(6%) |
Typical Serving Amount : 1.000 cup (8 fl oz) (or 251.00g): |
3.74 mg(19%) | 281.12 kcal(14%) | 42.34 g(33%) | 8.58 g(13%) | 8.91 g(16%) |
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g): |
4.54 mg(23%) | 341.6 kcal(17%) | 51.45 g(40%) | 10.43 g(16%) | 10.83 g(19%) |
22. Soup, onion, dry, mix - Niacin |
1.47 mg of Niacin per 100g (7% RDA) |
Nutritional Value = 14.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.47 mg(7%) | 293.00(15%) | 65.07(50%) | 0.34(1%) | 7.48(13%) |
Typical Serving Amount : 1.000 serving 1 tbsp (or 7.50g): |
0.11 mg(1%) | 21.98 kcal(1%) | 4.88 g(4%) | 0.03 g(0%) | 0.56 g(1%) |
Other Serving Size : 1.000 packet (or 39.00g): |
0.57 mg(3%) | 114.27 kcal(6%) | 25.38 g(20%) | 0.13 g(0%) | 2.92 g(5%) |
23. Soup, chicken noodle, reduced sodium, canned, ready-to-serve - Niacin |
1.40 mg of Niacin per 100g (7% RDA) |
Nutritional Value = 19.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.40 mg(7%) | 41.00(2%) | 3.84(3%) | 1.34(2%) | 3.29(6%) |
Typical Serving Amount : 1.000 cup (or 245.00g): |
3.43 mg(17%) | 100.45 kcal(5%) | 9.41 g(7%) | 3.28 g(5%) | 8.06 g(14%) |
Other Serving Size : 1.000 can (or 516.00g): |
7.22 mg(36%) | 211.56 kcal(11%) | 19.81 g(15%) | 6.91 g(11%) | 16.98 g(30%) |
24. Soup, chicken broth, canned, prepared with equal volume water - Niacin |
1.37 mg of Niacin per 100g (7% RDA) |
Nutritional Value = 12.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.37 mg(7%) | 16.00(1%) | 0.38(0%) | 0.57(1%) | 2.02(4%) |
Typical Serving Amount : 1.000 cup (8 fl oz) (or 244.00g): |
3.34 mg(17%) | 39.04 kcal(2%) | 0.93 g(1%) | 1.39 g(2%) | 4.93 g(9%) |
Other Serving Size : 1.000 can (10.75 oz), prepared (or 593.00g): |
8.12 mg(41%) | 94.88 kcal(5%) | 2.25 g(2%) | 3.38 g(5%) | 11.98 g(21%) |
25. Soup, chicken broth, low sodium, canned - Niacin |
1.37 mg of Niacin per 100g (7% RDA) |
Nutritional Value = 14.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.37 mg(7%) | 16.00(1%) | 1.20(1%) | 0.60(1%) | 2.00(4%) |
Typical Serving Amount : 1.000 cup (or 240.00g): |
3.29 mg(16%) | 38.4 kcal(2%) | 2.88 g(2%) | 1.44 g(2%) | 4.8 g(9%) |
26. Soup, vegetable chicken, canned, prepared with water, low sodium - Niacin |
1.37 mg of Niacin per 100g (7% RDA) |
Nutritional Value = 19.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.37 mg(7%) | 69.00(3%) | 8.76(7%) | 2.00(3%) | 5.10(9%) |
Typical Serving Amount : 1.000 cup (or 241.00g): |
3.3 mg(17%) | 166.29 kcal(8%) | 21.11 g(16%) | 4.82 g(7%) | 12.29 g(22%) |
27. CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup - Niacin |
1.35 mg of Niacin per 100g (7% RDA) |
Nutritional Value = 14.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.35 mg(7%) | 47.00(2%) | 5.41(4%) | 1.30(2%) | 3.41(6%) |
Typical Serving Amount : 1.000 cup (or 243.00g): |
3.28 mg(16%) | 114.21 kcal(6%) | 13.15 g(10%) | 3.16 g(5%) | 8.29 g(15%) |
Other Serving Size : 1.000 can (or 526.00g): |
7.1 mg(36%) | 247.22 kcal(12%) | 28.46 g(22%) | 6.84 g(11%) | 17.94 g(32%) |
28. Soup, chicken mushroom, canned, condensed - Niacin |
1.30 mg of Niacin per 100g (7% RDA) |
Nutritional Value = 14.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.30 mg(7%) | 100.00(5%) | 11.95(9%) | 4.84(7%) | 1.61(3%) |
Typical Serving Amount : 0.500 cup (or 124.00g): |
1.61 mg(8%) | 124 kcal(6%) | 14.82 g(11%) | 6 g(9%) | 2 g(4%) |
29. Soup, chicken noodle, canned, condensed - Niacin |
1.22 mg of Niacin per 100g (6% RDA) |
Nutritional Value = 15.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.22 mg(6%) | 48.00(2%) | 6.07(5%) | 1.55(2%) | 2.37(4%) |
Typical Serving Amount : 0.500 cup (or 124.00g): |
1.51 mg(8%) | 59.52 kcal(3%) | 7.53 g(6%) | 1.92 g(3%) | 2.94 g(5%) |
30. Soup, chunky chicken noodle, canned, ready-to-serve - Niacin |
1.20 mg of Niacin per 100g (6% RDA) |
Nutritional Value = 18.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.20 mg(6%) | 41.00(2%) | 4.46(3%) | 1.16(2%) | 3.09(6%) |
Typical Serving Amount : 1.000 can (or 530.00g): |
6.36 mg(32%) | 217.3 kcal(11%) | 23.64 g(18%) | 6.15 g(9%) | 16.38 g(29%) |
Other Serving Size : 1.000 cup (or 243.00g): |
2.92 mg(15%) | 99.63 kcal(5%) | 10.84 g(8%) | 2.82 g(4%) | 7.51 g(13%) |
31. Soup, stock, fish, home-prepared - Niacin |
1.19 mg of Niacin per 100g (6% RDA) |
Nutritional Value = 16.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.19 mg(6%) | 16.00(1%) | 0.00(0%) | 0.81(1%) | 2.26(4%) |
Typical Serving Amount : 1.000 cup (or 233.00g): |
2.77 mg(14%) | 37.28 kcal(2%) | 0 g(0%) | 1.89 g(3%) | 5.27 g(9%) |
32. Soup, beef and mushroom, low sodium, chunk style - Niacin |
1.13 mg of Niacin per 100g (6% RDA) |
Nutritional Value = 18.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.13 mg(6%) | 69.00(3%) | 9.58(7%) | 2.30(4%) | 4.30(8%) |
Typical Serving Amount : 1.000 cup (or 251.00g): |
2.84 mg(14%) | 173.19 kcal(9%) | 24.05 g(19%) | 5.77 g(9%) | 10.79 g(19%) |
33. Soup, chunky beef, canned, ready-to-serve - Niacin |
1.13 mg of Niacin per 100g (6% RDA) |
Nutritional Value = 17.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.13 mg(6%) | 66.00(3%) | 10.08(8%) | 1.11(2%) | 3.97(7%) |
Typical Serving Amount : 1.000 cup (or 245.00g): |
2.77 mg(14%) | 161.7 kcal(8%) | 24.7 g(19%) | 2.72 g(4%) | 9.73 g(17%) |
Other Serving Size : 1.000 can (19 oz) (or 539.00g): |
6.09 mg(30%) | 355.74 kcal(18%) | 54.33 g(42%) | 5.98 g(9%) | 21.4 g(38%) |
34. Soup, pea, split with ham, canned, condensed - Niacin |
1.10 mg of Niacin per 100g (6% RDA) |
Nutritional Value = 15.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.10 mg(6%) | 141.00(7%) | 20.81(16%) | 3.28(5%) | 7.68(14%) |
Typical Serving Amount : 0.500 cup (4 fl oz) (or 135.00g): |
1.49 mg(7%) | 190.35 kcal(10%) | 28.09 g(22%) | 4.43 g(7%) | 10.37 g(19%) |
Other Serving Size : 1.000 can (11.5 oz) (or 326.00g): |
3.59 mg(18%) | 459.66 kcal(23%) | 67.84 g(52%) | 10.69 g(16%) | 25.04 g(45%) |
35. Soup, pea, split with ham, canned, chunky, ready-to-serve - Niacin |
1.05 mg of Niacin per 100g (5% RDA) |
Nutritional Value = 18.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.05 mg(5%) | 77.00(4%) | 11.17(9%) | 1.66(3%) | 4.62(8%) |
Typical Serving Amount : 1.000 cup (or 240.00g): |
2.52 mg(13%) | 184.8 kcal(9%) | 26.81 g(21%) | 3.98 g(6%) | 11.09 g(20%) |
Other Serving Size : 1.000 can (19 oz) (or 539.00g): |
5.66 mg(28%) | 415.03 kcal(21%) | 60.21 g(46%) | 8.95 g(14%) | 24.9 g(44%) |
36. CAMPBELL'S CHUNKY Soups, Hearty Beef Barley Soup - Niacin |
1.05 mg of Niacin per 100g (5% RDA) |
Nutritional Value = 15.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.05 mg(5%) | 56.00(3%) | 8.98(7%) | 0.92(1%) | 2.89(5%) |
Typical Serving Amount : 1.000 cup (or 206.00g): |
2.16 mg(11%) | 115.36 kcal(6%) | 18.5 g(14%) | 1.9 g(3%) | 5.95 g(11%) |
Other Serving Size : 1.000 can (or 527.00g): |
5.53 mg(28%) | 295.12 kcal(15%) | 47.32 g(36%) | 4.85 g(7%) | 15.23 g(27%) |
37. Soup, tomato, canned, condensed, reduced sodium - Niacin |
1.03 mg of Niacin per 100g (5% RDA) |
Nutritional Value = 18.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.03 mg(5%) | 65.00(3%) | 13.41(10%) | 0.56(1%) | 1.61(3%) |
Typical Serving Amount : 1.000 serving 1/2 cup (or 121.00g): |
1.25 mg(6%) | 78.65 kcal(4%) | 16.23 g(12%) | 0.68 g(1%) | 1.95 g(3%) |
Other Serving Size : 1.000 can 10.7 oz (or 303.00g): |
3.12 mg(16%) | 196.95 kcal(10%) | 40.63 g(31%) | 1.7 g(3%) | 4.88 g(9%) |
38. Soup, chicken vegetable, canned, condensed - Niacin |
1.00 mg of Niacin per 100g (5% RDA) |
Nutritional Value = 18.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.00 mg(5%) | 61.00(3%) | 7.01(5%) | 2.32(4%) | 2.94(5%) |
Typical Serving Amount : 0.500 cup (or 121.00g): |
1.21 mg(6%) | 73.81 kcal(4%) | 8.48 g(7%) | 2.81 g(4%) | 3.56 g(6%) |
Other Serving Size : 1.000 can (10.7 oz) (or 303.00g): |
3.03 mg(15%) | 184.83 kcal(9%) | 21.24 g(16%) | 7.03 g(11%) | 8.91 g(16%) |
39. CAMPBELL'S CHUNKY Soups, Old Fashioned Vegetable Beef Soup - Niacin |
1.00 mg of Niacin per 100g (5% RDA) |
Nutritional Value = 18.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.00 mg(5%) | 49.00(2%) | 6.24(5%) | 1.23(2%) | 3.16(6%) |
Typical Serving Amount : 1.000 cup (or 247.00g): |
2.47 mg(12%) | 121.03 kcal(6%) | 15.41 g(12%) | 3.04 g(5%) | 7.81 g(14%) |
Other Serving Size : 1.000 can (or 529.00g): |
5.29 mg(26%) | 259.21 kcal(13%) | 33.01 g(25%) | 6.51 g(10%) | 16.72 g(30%) |
40. Soup, cream of chicken, dry, mix, prepared with water - Niacin |
1.00 mg of Niacin per 100g (5% RDA) |
Nutritional Value = 13.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.00 mg(5%) | 41.00(2%) | 5.11(4%) | 2.04(3%) | 0.68(1%) |
Typical Serving Amount : 1.000 cup 8 fl oz (or 261.00g): |
2.61 mg(13%) | 107.01 kcal(5%) | 13.34 g(10%) | 5.32 g(8%) | 1.77 g(3%) |
Other Serving Size : 1.000 fl oz (or 32.60g): |
0.33 mg(2%) | 13.37 kcal(1%) | 1.67 g(1%) | 0.67 g(1%) | 0.22 g(0%) |
41. Soup, beef and vegetables, canned, ready-to-serve - Niacin |
0.98 mg of Niacin per 100g (5% RDA) |
Nutritional Value = 21.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.98 mg(5%) | 48.00(2%) | 6.16(5%) | 1.16(2%) | 3.18(6%) |
Typical Serving Amount : 1.000 cup (or 250.00g): |
2.45 mg(12%) | 120 kcal(6%) | 15.4 g(12%) | 2.9 g(4%) | 7.95 g(14%) |
Other Serving Size : 1.000 can (or 528.00g): |
5.17 mg(26%) | 253.44 kcal(13%) | 32.52 g(25%) | 6.12 g(9%) | 16.79 g(30%) |
42. Soup, mushroom with beef stock, canned, condensed - Niacin |
0.96 mg of Niacin per 100g (5% RDA) |
Nutritional Value = 14.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.96 mg(5%) | 68.00(3%) | 7.41(6%) | 3.21(5%) | 2.51(4%) |
Typical Serving Amount : 0.500 cup (4 fl oz) (or 126.00g): |
1.21 mg(6%) | 85.68 kcal(4%) | 9.34 g(7%) | 4.04 g(6%) | 3.16 g(6%) |
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g): |
2.93 mg(15%) | 207.4 kcal(10%) | 22.6 g(17%) | 9.79 g(15%) | 7.66 g(14%) |
43. Soup, pea, green, canned, condensed - Niacin |
0.94 mg of Niacin per 100g (5% RDA) |
Nutritional Value = 15.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.94 mg(5%) | 125.00(6%) | 20.18(16%) | 2.23(3%) | 6.54(12%) |
Typical Serving Amount : 0.500 cup (or 128.00g): |
1.2 mg(6%) | 160 kcal(8%) | 25.83 g(20%) | 2.85 g(4%) | 8.37 g(15%) |
Other Serving Size : 1.000 can (11.2 oz) (or 319.00g): |
3 mg(15%) | 398.75 kcal(20%) | 64.37 g(50%) | 7.11 g(11%) | 20.86 g(37%) |
44. Soup, tomato, dry, mix, prepared with water - Niacin |
0.93 mg of Niacin per 100g (5% RDA) |
Nutritional Value = 15.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.93 mg(5%) | 38.00(2%) | 7.17(6%) | 0.61(1%) | 0.93(2%) |
Typical Serving Amount : 1.000 cup 8 fl oz (or 265.00g): |
2.46 mg(12%) | 100.7 kcal(5%) | 19 g(15%) | 1.62 g(2%) | 2.46 g(4%) |
45. Soup, beef barley, ready to serve - Niacin |
0.93 mg of Niacin per 100g (5% RDA) |
Nutritional Value = 15.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.93 mg(5%) | 52.00(3%) | 7.94(6%) | 0.96(1%) | 2.81(5%) |
Typical Serving Amount : 1.000 cup (or 208.00g): |
1.93 mg(10%) | 108.16 kcal(5%) | 16.52 g(13%) | 2 g(3%) | 5.84 g(10%) |
Other Serving Size : 1.000 can (or 527.00g): |
4.9 mg(25%) | 274.04 kcal(14%) | 41.84 g(32%) | 5.06 g(8%) | 14.81 g(26%) |
46. Soup, chicken with rice, canned, condensed - Niacin |
0.92 mg of Niacin per 100g (5% RDA) |
Nutritional Value = 14.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.92 mg(5%) | 68.00(3%) | 11.57(9%) | 1.56(2%) | 1.84(3%) |
Typical Serving Amount : 0.500 cup (or 126.00g): |
1.16 mg(6%) | 85.68 kcal(4%) | 14.58 g(11%) | 1.97 g(3%) | 2.32 g(4%) |
47. Soup, chicken and vegetable, canned, ready-to-serve - Niacin |
0.91 mg of Niacin per 100g (5% RDA) |
Nutritional Value = 18.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.91 mg(5%) | 33.00(2%) | 4.68(4%) | 0.73(1%) | 1.97(4%) |
Typical Serving Amount : 1.000 cup (or 255.00g): |
2.32 mg(12%) | 84.15 kcal(4%) | 11.93 g(9%) | 1.86 g(3%) | 5.02 g(9%) |
48. Soup, beef and vegetables, reduced sodium, canned, ready-to-serve - Niacin |
0.91 mg of Niacin per 100g (5% RDA) |
Nutritional Value = 15.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.91 mg(5%) | 42.00(2%) | 4.99(4%) | 0.95(1%) | 3.26(6%) |
Typical Serving Amount : 1.000 cup (or 245.00g): |
2.23 mg(11%) | 102.9 kcal(5%) | 12.23 g(9%) | 2.33 g(4%) | 7.99 g(14%) |
Other Serving Size : 1.000 can (or 525.00g): |
4.78 mg(24%) | 220.5 kcal(11%) | 26.2 g(20%) | 4.99 g(8%) | 17.12 g(31%) |
49. Soup, beef mushroom, canned, condensed - Niacin |
0.90 mg of Niacin per 100g (5% RDA) |
Nutritional Value = 13.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.90 mg(5%) | 61.00(3%) | 5.20(4%) | 2.40(4%) | 4.60(8%) |
Typical Serving Amount : 0.500 cup (4 fl oz) (or 126.00g): |
1.13 mg(6%) | 76.86 kcal(4%) | 6.55 g(5%) | 3.02 g(5%) | 5.8 g(10%) |
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g): |
2.75 mg(14%) | 186.05 kcal(9%) | 15.86 g(12%) | 7.32 g(11%) | 14.03 g(25%) |
50. Soup, tomato bisque, canned, condensed - Niacin |
0.89 mg of Niacin per 100g (4% RDA) |
Nutritional Value = 15.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.89 mg(4%) | 96.00(5%) | 18.47(14%) | 1.95(3%) | 1.76(3%) |
Typical Serving Amount : 0.500 cup (4 fl oz) (or 129.00g): |
1.15 mg(6%) | 123.84 kcal(6%) | 23.83 g(18%) | 2.52 g(4%) | 2.27 g(4%) |
Other Serving Size : 1.000 can (11 oz), undiluted (or 312.00g): |
2.78 mg(14%) | 299.52 kcal(15%) | 57.63 g(44%) | 6.08 g(9%) | 5.49 g(10%) |
51. Soup, stock, beef, home-prepared - Niacin |
0.87 mg of Niacin per 100g (4% RDA) |
Nutritional Value = 14.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.87 mg(4%) | 13.00(1%) | 1.20(1%) | 0.09(0%) | 1.97(4%) |
Typical Serving Amount : 1.000 cup (or 240.00g): |
2.09 mg(10%) | 31.2 kcal(2%) | 2.88 g(2%) | 0.22 g(0%) | 4.73 g(8%) |
52. Soup, tomato, canned, condensed - Niacin |
0.86 mg of Niacin per 100g (4% RDA) |
Nutritional Value = 18.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.86 mg(4%) | 66.00(3%) | 15.22(12%) | 0.44(1%) | 1.46(3%) |
Typical Serving Amount : 1.000 cup (or 148.00g): |
1.27 mg(6%) | 97.68 kcal(5%) | 22.53 g(17%) | 0.65 g(1%) | 2.16 g(4%) |
Other Serving Size : 1.000 can (or 294.00g): |
2.53 mg(13%) | 194.04 kcal(10%) | 44.75 g(34%) | 1.29 g(2%) | 4.29 g(8%) |
53. CAMPBELL'S, Tomato Soup, condensed - Niacin |
0.86 mg of Niacin per 100g (4% RDA) |
Nutritional Value = 16.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.86 mg(4%) | 71.00(4%) | 15.22(12%) | 0.44(1%) | 1.46(3%) |
Typical Serving Amount : 0.500 cup condensed (or 124.00g): |
1.07 mg(5%) | 88.04 kcal(4%) | 18.87 g(15%) | 0.55 g(1%) | 1.81 g(3%) |
54. Soup, beef noodle, canned, condensed - Niacin |
0.85 mg of Niacin per 100g (4% RDA) |
Nutritional Value = 14.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.85 mg(4%) | 67.00(3%) | 7.16(6%) | 2.46(4%) | 3.85(7%) |
Typical Serving Amount : 0.500 cup (or 125.00g): |
1.06 mg(5%) | 83.75 kcal(4%) | 8.95 g(7%) | 3.08 g(5%) | 4.81 g(9%) |
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g): |
2.59 mg(13%) | 204.35 kcal(10%) | 21.84 g(17%) | 7.5 g(12%) | 11.74 g(21%) |
55. Soup, tomato rice, canned, condensed - Niacin |
0.82 mg of Niacin per 100g (4% RDA) |
Nutritional Value = 16.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.82 mg(4%) | 93.00(5%) | 17.08(13%) | 2.12(3%) | 1.64(3%) |
Typical Serving Amount : 0.500 cup (4 fl oz) (or 129.00g): |
1.06 mg(5%) | 119.97 kcal(6%) | 22.03 g(17%) | 2.73 g(4%) | 2.12 g(4%) |
Other Serving Size : 1.000 can (11 oz), undiluted (or 312.00g): |
2.56 mg(13%) | 290.16 kcal(15%) | 53.29 g(41%) | 6.61 g(10%) | 5.12 g(9%) |
56. Soup, vegetable beef, canned, condensed - Niacin |
0.82 mg of Niacin per 100g (4% RDA) |
Nutritional Value = 20.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.82 mg(4%) | 63.00(3%) | 8.11(6%) | 1.51(2%) | 4.45(8%) |
Typical Serving Amount : 0.500 cup (or 126.00g): |
1.03 mg(5%) | 79.38 kcal(4%) | 10.22 g(8%) | 1.9 g(3%) | 5.61 g(10%) |
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g): |
2.5 mg(13%) | 192.15 kcal(10%) | 24.74 g(19%) | 4.61 g(7%) | 13.57 g(24%) |
57. Soup, PROGRESSO, beef barley, traditional, ready to serve - Niacin |
0.82 mg of Niacin per 100g (4% RDA) |
Nutritional Value = 16.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.82 mg(4%) | 47.00(2%) | 6.69(5%) | 1.00(2%) | 2.71(5%) |
Typical Serving Amount : 1.000 cup (or 210.00g): |
1.72 mg(9%) | 98.7 kcal(5%) | 14.05 g(11%) | 2.1 g(3%) | 5.69 g(10%) |
Other Serving Size : 1.000 can (or 526.00g): |
4.31 mg(22%) | 247.22 kcal(12%) | 35.19 g(27%) | 5.26 g(8%) | 14.25 g(25%) |
58. Soup, chili beef, canned, condensed - Niacin |
0.81 mg of Niacin per 100g (4% RDA) |
Nutritional Value = 16.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.81 mg(4%) | 117.00(6%) | 18.86(15%) | 2.53(4%) | 5.09(9%) |
Typical Serving Amount : 1.000 cup (8 fl oz) (or 263.00g): |
2.13 mg(11%) | 307.71 kcal(15%) | 49.6 g(38%) | 6.65 g(10%) | 13.39 g(24%) |
Other Serving Size : 1.000 can (11.25 oz) (or 319.00g): |
2.58 mg(13%) | 373.23 kcal(19%) | 60.16 g(46%) | 8.07 g(12%) | 16.24 g(29%) |
59. Soup, vegetable with beef broth, canned, condensed - Niacin |
0.79 mg of Niacin per 100g (4% RDA) |
Nutritional Value = 17.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.79 mg(4%) | 66.00(3%) | 10.70(8%) | 1.56(2%) | 2.42(4%) |
Typical Serving Amount : 0.500 cup (or 123.00g): |
0.97 mg(5%) | 81.18 kcal(4%) | 13.16 g(10%) | 1.92 g(3%) | 2.98 g(5%) |
Other Serving Size : 1.000 can (10.5 oz) (or 298.00g): |
2.35 mg(12%) | 196.68 kcal(10%) | 31.89 g(25%) | 4.65 g(7%) | 7.21 g(13%) |
60. Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk - Niacin |
0.79 mg of Niacin per 100g (4% RDA) |
Nutritional Value = 16.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.79 mg(4%) | 61.00(3%) | 7.46(6%) | 2.02(3%) | 3.24(6%) |
Typical Serving Amount : 1.000 serving 1 cup (or 252.00g): |
1.99 mg(10%) | 153.72 kcal(8%) | 18.8 g(14%) | 5.09 g(8%) | 8.16 g(15%) |
Other Serving Size : 1.000 fl oz (or 31.50g): |
0.25 mg(1%) | 19.22 kcal(1%) | 2.35 g(2%) | 0.64 g(1%) | 1.02 g(2%) |
61. Soup, bean with frankfurters, canned, condensed - Niacin |
0.78 mg of Niacin per 100g (4% RDA) |
Nutritional Value = 16.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.78 mg(4%) | 142.00(7%) | 16.75(13%) | 5.31(8%) | 7.60(14%) |
Typical Serving Amount : 1.000 cup (8 fl oz) (or 263.00g): |
2.05 mg(10%) | 373.46 kcal(19%) | 44.05 g(34%) | 13.97 g(21%) | 19.99 g(36%) |
Other Serving Size : 1.000 can (11.25 oz) (or 319.00g): |
2.49 mg(12%) | 452.98 kcal(23%) | 53.43 g(41%) | 16.94 g(26%) | 24.24 g(43%) |
62. Soup, beef broth or bouillon canned, ready-to-serve - Niacin |
0.78 mg of Niacin per 100g (4% RDA) |
Nutritional Value = 11.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.78 mg(4%) | 7.00(0%) | 0.04(0%) | 0.22(0%) | 1.14(2%) |
Typical Serving Amount : 1.000 cup (or 240.00g): |
1.87 mg(9%) | 16.8 kcal(1%) | 0.1 g(0%) | 0.53 g(1%) | 2.74 g(5%) |
Other Serving Size : 1.000 can 14.5 oz (or 435.00g): |
3.39 mg(17%) | 30.45 kcal(2%) | 0.17 g(0%) | 0.96 g(1%) | 4.96 g(9%) |
Other Serving Size : 1.000 container 32 oz (or 960.00g): |
7.49 mg(37%) | 67.2 kcal(3%) | 0.38 g(0%) | 2.11 g(3%) | 10.94 g(20%) |
63. Soup, vegetable soup, condensed, low sodium, prepared with equal volume water - Niacin |
0.77 mg of Niacin per 100g (4% RDA) |
Nutritional Value = 19.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.77 mg(4%) | 33.00(2%) | 6.06(5%) | 0.45(1%) | 1.10(2%) |
Typical Serving Amount : 1.000 cup (or 253.00g): |
1.95 mg(10%) | 83.49 kcal(4%) | 15.33 g(12%) | 1.14 g(2%) | 2.78 g(5%) |
64. Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve - Niacin |
0.77 mg of Niacin per 100g (4% RDA) |
Nutritional Value = 19.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.77 mg(4%) | 56.00(3%) | 7.84(6%) | 1.41(2%) | 3.02(5%) |
Typical Serving Amount : 1.000 cup (8 fl oz) (or 240.00g): |
1.85 mg(9%) | 134.4 kcal(7%) | 18.82 g(14%) | 3.38 g(5%) | 7.25 g(13%) |
Other Serving Size : 1.000 can (19 oz) (or 539.00g): |
4.15 mg(21%) | 301.84 kcal(15%) | 42.26 g(33%) | 7.6 g(12%) | 16.28 g(29%) |
65. Soup, minestrone, canned, condensed - Niacin |
0.77 mg of Niacin per 100g (4% RDA) |
Nutritional Value = 18.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.77 mg(4%) | 68.00(3%) | 9.17(7%) | 2.05(3%) | 3.48(6%) |
Typical Serving Amount : 0.500 cup (4 fl oz) (or 123.00g): |
0.95 mg(5%) | 83.64 kcal(4%) | 11.28 g(9%) | 2.52 g(4%) | 4.28 g(8%) |
Other Serving Size : 1.000 can (10.5 oz) (or 298.00g): |
2.29 mg(11%) | 202.64 kcal(10%) | 27.33 g(21%) | 6.11 g(9%) | 10.37 g(19%) |
66. Soup, clam chowder, new england, canned, prepared with equal volume water - Niacin |
0.76 mg of Niacin per 100g (4% RDA) |
Nutritional Value = 16.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.76 mg(4%) | 35.00(2%) | 5.05(4%) | 1.01(2%) | 1.55(3%) |
Typical Serving Amount : 1.000 serving 1 cup (or 248.00g): |
1.88 mg(9%) | 86.8 kcal(4%) | 12.52 g(10%) | 2.5 g(4%) | 3.84 g(7%) |
Other Serving Size : 1.000 fl oz (or 31.00g): |
0.24 mg(1%) | 10.85 kcal(1%) | 1.57 g(1%) | 0.31 g(0%) | 0.48 g(1%) |
67. Soup, vegetarian vegetable, canned, condensed - Niacin |
0.75 mg of Niacin per 100g (4% RDA) |
Nutritional Value = 20.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.75 mg(4%) | 59.00(3%) | 9.78(8%) | 1.58(2%) | 1.72(3%) |
Typical Serving Amount : 0.500 cup (or 126.00g): |
0.95 mg(5%) | 74.34 kcal(4%) | 12.32 g(9%) | 1.99 g(3%) | 2.17 g(4%) |
Other Serving Size : 1.000 can (10.5 oz) (or 298.00g): |
2.24 mg(11%) | 175.82 kcal(9%) | 29.14 g(22%) | 4.71 g(7%) | 5.13 g(9%) |
68. Soup, tomato beef with noodle, canned, prepared with equal volume water - Niacin |
0.75 mg of Niacin per 100g (4% RDA) |
Nutritional Value = 14.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.75 mg(4%) | 56.00(3%) | 8.44(6%) | 1.71(3%) | 1.78(3%) |
Typical Serving Amount : 1.000 cup (or 244.00g): |
1.83 mg(9%) | 136.64 kcal(7%) | 20.59 g(16%) | 4.17 g(6%) | 4.34 g(8%) |
Other Serving Size : 1.000 can (10.75 oz), prepared (or 593.00g): |
4.45 mg(22%) | 332.08 kcal(17%) | 50.05 g(39%) | 10.14 g(16%) | 10.56 g(19%) |
69. Soup, bean with ham, canned, chunky, ready-to-serve - Niacin |
0.70 mg of Niacin per 100g (4% RDA) |
Nutritional Value = 17.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.70 mg(4%) | 95.00(5%) | 11.16(9%) | 3.50(5%) | 5.19(9%) |
Typical Serving Amount : 1.000 cup (8 fl oz) (or 243.00g): |
1.7 mg(9%) | 230.85 kcal(12%) | 27.12 g(21%) | 8.51 g(13%) | 12.61 g(23%) |
Other Serving Size : 1.000 can (19.25 oz) (or 546.00g): |
3.82 mg(19%) | 518.7 kcal(26%) | 60.93 g(47%) | 19.11 g(29%) | 28.34 g(51%) |
70. Soup, mushroom barley, canned, condensed - Niacin |
0.70 mg of Niacin per 100g (4% RDA) |
Nutritional Value = 13.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.70 mg(4%) | 61.00(3%) | 9.60(7%) | 1.80(3%) | 1.50(3%) |
Typical Serving Amount : 0.500 cup (4 fl oz) (or 126.00g): |
0.88 mg(4%) | 76.86 kcal(4%) | 12.1 g(9%) | 2.27 g(3%) | 1.89 g(3%) |
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g): |
2.14 mg(11%) | 186.05 kcal(9%) | 29.28 g(23%) | 5.49 g(8%) | 4.58 g(8%) |
71. Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve - Niacin |
0.70 mg of Niacin per 100g (4% RDA) |
Nutritional Value = 16.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.70 mg(4%) | 68.00(3%) | 11.40(9%) | 0.70(1%) | 4.00(7%) |
Typical Serving Amount : 1.000 cup (or 245.00g): |
1.72 mg(9%) | 166.6 kcal(8%) | 27.93 g(21%) | 1.72 g(3%) | 9.8 g(18%) |
72. Soup, chicken broth, less/reduced sodium, ready to serve - Niacin |
0.69 mg of Niacin per 100g (3% RDA) |
Nutritional Value = 15.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.69 mg(3%) | 7.00(0%) | 0.38(0%) | 0.00(0%) | 1.36(2%) |
Typical Serving Amount : 1.000 cup (or 240.00g): |
1.66 mg(8%) | 16.8 kcal(1%) | 0.91 g(1%) | 0 g(0%) | 3.26 g(6%) |
73. Soup, chicken mushroom, canned, prepared with equal volume water - Niacin |
0.67 mg of Niacin per 100g (3% RDA) |
Nutritional Value = 14.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.67 mg(3%) | 54.00(3%) | 3.80(3%) | 3.75(6%) | 1.80(3%) |
Typical Serving Amount : 1.000 cup (8 fl oz) (or 244.00g): |
1.63 mg(8%) | 131.76 kcal(7%) | 9.27 g(7%) | 9.15 g(14%) | 4.39 g(8%) |
Other Serving Size : 1.000 can (10.75 oz), prepared (or 593.00g): |
3.97 mg(20%) | 320.22 kcal(16%) | 22.53 g(17%) | 22.24 g(34%) | 10.67 g(19%) |
74. Soup, clam chowder, manhattan, canned, condensed - Niacin |
0.65 mg of Niacin per 100g (3% RDA) |
Nutritional Value = 16.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.65 mg(3%) | 61.00(3%) | 9.74(7%) | 1.76(3%) | 1.74(3%) |
Typical Serving Amount : 0.500 cup (4 fl oz) (or 126.00g): |
0.82 mg(4%) | 76.86 kcal(4%) | 12.27 g(9%) | 2.22 g(3%) | 2.19 g(4%) |
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g): |
1.98 mg(10%) | 186.05 kcal(9%) | 29.71 g(23%) | 5.37 g(8%) | 5.31 g(9%) |
75. Soup, minestrone, canned, reduced sodium, ready-to-serve - Niacin |
0.64 mg of Niacin per 100g (3% RDA) |
Nutritional Value = 19.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.64 mg(3%) | 50.00(3%) | 9.00(7%) | 0.80(1%) | 2.00(4%) |
Typical Serving Amount : 1.000 cup (or 245.00g): |
1.57 mg(8%) | 122.5 kcal(6%) | 22.05 g(17%) | 1.96 g(3%) | 4.9 g(9%) |
76. Soup, cream of chicken, canned, condensed, reduced sodium - Niacin |
0.64 mg of Niacin per 100g (3% RDA) |
Nutritional Value = 15.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.64 mg(3%) | 58.00(3%) | 9.50(7%) | 1.30(2%) | 1.80(3%) |
Typical Serving Amount : 0.500 cup (or 124.00g): |
0.79 mg(4%) | 71.92 kcal(4%) | 11.78 g(9%) | 1.61 g(2%) | 2.23 g(4%) |
77. Soup, cream of asparagus, canned, condensed - Niacin |
0.62 mg of Niacin per 100g (3% RDA) |
Nutritional Value = 15.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.62 mg(3%) | 69.00(3%) | 8.52(7%) | 3.26(5%) | 1.82(3%) |
Typical Serving Amount : 0.500 cup (4 fl oz) (or 126.00g): |
0.78 mg(4%) | 86.94 kcal(4%) | 10.74 g(8%) | 4.11 g(6%) | 2.29 g(4%) |
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g): |
1.89 mg(9%) | 210.45 kcal(11%) | 25.99 g(20%) | 9.94 g(15%) | 5.55 g(10%) |
78. Soup, chunky vegetable, reduced sodium, canned, ready-to-serve - Niacin |
0.61 mg of Niacin per 100g (3% RDA) |
Nutritional Value = 18.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.61 mg(3%) | 50.00(3%) | 10.28(8%) | 0.51(1%) | 1.16(2%) |
Typical Serving Amount : 1.000 cup (or 240.00g): |
1.46 mg(7%) | 120 kcal(6%) | 24.67 g(19%) | 1.22 g(2%) | 2.78 g(5%) |
79. Soup, chicken noodle, canned, prepared with equal volume water - Niacin |
0.60 mg of Niacin per 100g (3% RDA) |
Nutritional Value = 15.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.60 mg(3%) | 24.00(1%) | 2.97(2%) | 0.76(1%) | 1.16(2%) |
Typical Serving Amount : 1.000 serving 1 cup (or 248.00g): |
1.49 mg(7%) | 59.52 kcal(3%) | 7.37 g(6%) | 1.88 g(3%) | 2.88 g(5%) |
80. Soup, beef broth bouillon and consomme, canned, condensed - Niacin |
0.58 mg of Niacin per 100g (3% RDA) |
Nutritional Value = 16.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.58 mg(3%) | 11.00(1%) | 0.32(0%) | 0.00(0%) | 2.52(5%) |
Typical Serving Amount : 0.500 cup (or 124.00g): |
0.72 mg(4%) | 13.64 kcal(1%) | 0.4 g(0%) | 0 g(0%) | 3.12 g(6%) |
Other Serving Size : 1.000 can (10.5 oz) (or 310.00g): |
1.8 mg(9%) | 34.1 kcal(2%) | 0.99 g(1%) | 0 g(0%) | 7.81 g(14%) |
81. Soup, pea, split with ham, canned, prepared with equal volume water - Niacin |
0.58 mg of Niacin per 100g (3% RDA) |
Nutritional Value = 15.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.58 mg(3%) | 75.00(4%) | 11.05(9%) | 1.74(3%) | 4.08(7%) |
Typical Serving Amount : 1.000 cup (8 fl oz) (or 253.00g): |
1.47 mg(7%) | 189.75 kcal(9%) | 27.96 g(22%) | 4.4 g(7%) | 10.32 g(18%) |
Other Serving Size : 1.000 can (11.5 oz), prepared (or 614.00g): |
3.56 mg(18%) | 460.5 kcal(23%) | 67.85 g(52%) | 10.68 g(16%) | 25.05 g(45%) |
82. Soup, wonton, Chinese restaurant - Niacin |
0.58 mg of Niacin per 100g (3% RDA) |
Nutritional Value = 14.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.58 mg(3%) | 32.00(2%) | 5.25(4%) | 0.26(0%) | 2.08(4%) |
Typical Serving Amount : 1.000 cup (or 223.00g): |
1.29 mg(6%) | 71.36 kcal(4%) | 11.71 g(9%) | 0.58 g(1%) | 4.64 g(8%) |
83. Soup, turkey noodle, canned, prepared with equal volume water - Niacin |
0.57 mg of Niacin per 100g (3% RDA) |
Nutritional Value = 14.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.57 mg(3%) | 28.00(1%) | 3.54(3%) | 0.82(1%) | 1.60(3%) |
Typical Serving Amount : 1.000 cup (or 244.00g): |
1.39 mg(7%) | 68.32 kcal(3%) | 8.64 g(7%) | 2 g(3%) | 3.9 g(7%) |
Other Serving Size : 1.000 fl oz (or 30.50g): |
0.17 mg(1%) | 8.54 kcal(0%) | 1.08 g(1%) | 0.25 g(0%) | 0.49 g(1%) |
Other Serving Size : 1.000 can (10.75 oz), prepared (or 593.00g): |
3.38 mg(17%) | 166.04 kcal(8%) | 20.99 g(16%) | 4.86 g(7%) | 9.49 g(17%) |
84. Soup, SWANSON Chicken Broth 99% Fat Free - Niacin |
0.56 mg of Niacin per 100g (3% RDA) |
Nutritional Value = 7.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.56 mg(3%) | 4.00(0%) | 0.14(0%) | 0.17(0%) | 0.54(1%) |
Typical Serving Amount : 1.000 serving 1 cup 8 oz (or 227.00g): |
1.27 mg(6%) | 9.08 kcal(0%) | 0.32 g(0%) | 0.39 g(1%) | 1.23 g(2%) |
85. Soup, lentil with ham, canned, ready-to-serve - Niacin |
0.55 mg of Niacin per 100g (3% RDA) |
Nutritional Value = 14.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.55 mg(3%) | 56.00(3%) | 8.16(6%) | 1.12(2%) | 3.74(7%) |
Typical Serving Amount : 1.000 cup (8 fl oz) (or 248.00g): |
1.36 mg(7%) | 138.88 kcal(7%) | 20.24 g(16%) | 2.78 g(4%) | 9.28 g(17%) |
Other Serving Size : 1.000 can (20 oz) (or 567.00g): |
3.12 mg(16%) | 317.52 kcal(16%) | 46.27 g(36%) | 6.35 g(10%) | 21.21 g(38%) |
86. Soup, chunky vegetable, canned, ready-to-serve - Niacin |
0.54 mg of Niacin per 100g (3% RDA) |
Nutritional Value = 18.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.54 mg(3%) | 39.00(2%) | 7.90(6%) | 0.36(1%) | 1.14(2%) |
Typical Serving Amount : 1.000 cup (or 230.00g): |
1.24 mg(6%) | 89.7 kcal(4%) | 18.17 g(14%) | 0.83 g(1%) | 2.62 g(5%) |
87. Soup, chicken noodle, low sodium, canned, prepared with equal volume water - Niacin |
0.54 mg of Niacin per 100g (3% RDA) |
Nutritional Value = 15.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.54 mg(3%) | 25.00(1%) | 2.95(2%) | 0.95(1%) | 1.27(2%) |
Typical Serving Amount : 1.000 serving 1 cup (or 248.00g): |
1.34 mg(7%) | 62 kcal(3%) | 7.32 g(6%) | 2.36 g(4%) | 3.15 g(6%) |
Other Serving Size : 1.000 fl oz (or 31.00g): |
0.17 mg(1%) | 7.75 kcal(0%) | 0.91 g(1%) | 0.29 g(0%) | 0.39 g(1%) |
88. Soup, chicken gumbo, canned, condensed - Niacin |
0.53 mg of Niacin per 100g (3% RDA) |
Nutritional Value = 15.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.53 mg(3%) | 45.00(2%) | 6.67(5%) | 1.14(2%) | 2.10(4%) |
Typical Serving Amount : 0.500 cup (4 fl oz) (or 126.00g): |
0.67 mg(3%) | 56.7 kcal(3%) | 8.4 g(6%) | 1.44 g(2%) | 2.65 g(5%) |
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g): |
1.62 mg(8%) | 137.25 kcal(7%) | 20.34 g(16%) | 3.48 g(5%) | 6.41 g(11%) |
89. Soup, pea, green, canned, prepared with equal volume milk - Niacin |
0.53 mg of Niacin per 100g (3% RDA) |
Nutritional Value = 15.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.53 mg(3%) | 94.00(5%) | 12.69(10%) | 2.77(4%) | 4.97(9%) |
Typical Serving Amount : 1.000 cup (8 fl oz) (or 254.00g): |
1.35 mg(7%) | 238.76 kcal(12%) | 32.23 g(25%) | 7.04 g(11%) | 12.62 g(23%) |
Other Serving Size : 1.000 can (11.25 oz), prepared (or 616.00g): |
3.26 mg(16%) | 579.04 kcal(29%) | 78.17 g(60%) | 17.06 g(26%) | 30.62 g(55%) |
90. Soup, hot and sour, Chinese restaurant - Niacin |
0.51 mg of Niacin per 100g (3% RDA) |
Nutritional Value = 14.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.51 mg(3%) | 39.00(2%) | 4.35(3%) | 1.21(2%) | 2.58(5%) |
Typical Serving Amount : 1.000 cup (or 233.00g): |
1.19 mg(6%) | 90.87 kcal(5%) | 10.14 g(8%) | 2.82 g(4%) | 6.01 g(11%) |
91. Soup, tomato, low sodium, with water - Niacin |
0.51 mg of Niacin per 100g (3% RDA) |
Nutritional Value = 18.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.51 mg(3%) | 30.00(2%) | 6.57(5%) | 0.28(0%) | 0.79(1%) |
Typical Serving Amount : 1.000 serving 1 cup (or 248.00g): |
1.26 mg(6%) | 74.4 kcal(4%) | 16.29 g(13%) | 0.69 g(1%) | 1.96 g(4%) |
Other Serving Size : 1.000 fl oz (or 31.00g): |
0.16 mg(1%) | 9.3 kcal(0%) | 2.04 g(2%) | 0.09 g(0%) | 0.24 g(0%) |
92. Soup, SWANSON, beef broth, lower sodium - Niacin |
0.50 mg of Niacin per 100g (3% RDA) |
Nutritional Value = 11.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.50 mg(3%) | 6.00(0%) | 0.21(0%) | 0.08(0%) | 1.20(2%) |
Typical Serving Amount : 1.000 cup (or 213.00g): |
1.07 mg(5%) | 12.78 kcal(1%) | 0.45 g(0%) | 0.17 g(0%) | 2.56 g(5%) |
Other Serving Size : 1.000 can 14.5 oz (or 413.00g): |
2.07 mg(10%) | 24.78 kcal(1%) | 0.87 g(1%) | 0.33 g(1%) | 4.96 g(9%) |
Other Serving Size : 1.000 carton 32 oz (or 925.00g): |
4.63 mg(23%) | 55.5 kcal(3%) | 1.94 g(1%) | 0.74 g(1%) | 11.1 g(20%) |
93. Soup, clam chowder, new england, canned, ready-to-serve - Niacin |
0.50 mg of Niacin per 100g (3% RDA) |
Nutritional Value = 14.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.50 mg(3%) | 79.00(4%) | 8.28(6%) | 3.94(6%) | 2.61(5%) |
Typical Serving Amount : 1.000 cup (or 254.00g): |
1.27 mg(6%) | 200.66 kcal(10%) | 21.03 g(16%) | 10.01 g(15%) | 6.63 g(12%) |
Other Serving Size : 1.000 can (or 521.00g): |
2.61 mg(13%) | 411.59 kcal(21%) | 43.14 g(33%) | 20.53 g(32%) | 13.6 g(24%) |
94. Soup, tomato bisque, canned, prepared with equal volume milk - Niacin |
0.50 mg of Niacin per 100g (3% RDA) |
Nutritional Value = 15.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.50 mg(3%) | 79.00(4%) | 11.73(9%) | 2.63(4%) | 2.51(4%) |
Typical Serving Amount : 1.000 cup (8 fl oz) (or 251.00g): |
1.26 mg(6%) | 198.29 kcal(10%) | 29.44 g(23%) | 6.6 g(10%) | 6.3 g(11%) |
Other Serving Size : 1.000 can (11 oz), prepared (or 609.00g): |
3.05 mg(15%) | 481.11 kcal(24%) | 71.44 g(55%) | 16.02 g(25%) | 15.29 g(27%) |
95. Soup, minestrone, canned, chunky, ready-to-serve - Niacin |
0.49 mg of Niacin per 100g (2% RDA) |
Nutritional Value = 20.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.49 mg(2%) | 53.00(3%) | 8.64(7%) | 1.17(2%) | 2.13(4%) |
Typical Serving Amount : 1.000 cup (or 240.00g): |
1.18 mg(6%) | 127.2 kcal(6%) | 20.74 g(16%) | 2.81 g(4%) | 5.11 g(9%) |
Other Serving Size : 1.000 can (19 oz) (or 539.00g): |
2.64 mg(13%) | 285.67 kcal(14%) | 46.57 g(36%) | 6.31 g(10%) | 11.48 g(21%) |
96. Soup, onion, canned, condensed - Niacin |
0.49 mg of Niacin per 100g (2% RDA) |
Nutritional Value = 14.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.49 mg(2%) | 46.00(2%) | 6.68(5%) | 1.42(2%) | 3.06(5%) |
Typical Serving Amount : 0.500 cup (4 fl oz) (or 123.00g): |
0.6 mg(3%) | 56.58 kcal(3%) | 8.22 g(6%) | 1.75 g(3%) | 3.76 g(7%) |
Other Serving Size : 1.000 can (10.5 oz) (or 298.00g): |
1.46 mg(7%) | 137.08 kcal(7%) | 19.91 g(15%) | 4.23 g(7%) | 9.12 g(16%) |
97. Soup, shark fin, restaurant-prepared - Niacin |
0.49 mg of Niacin per 100g (2% RDA) |
Nutritional Value = 13.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.49 mg(2%) | 46.00(2%) | 3.80(3%) | 2.00(3%) | 3.20(6%) |
Typical Serving Amount : 1.000 cup (or 216.00g): |
1.06 mg(5%) | 99.36 kcal(5%) | 8.21 g(6%) | 4.32 g(7%) | 6.91 g(12%) |
98. Soup, mushroom with beef stock, canned, prepared with equal volume water - Niacin |
0.49 mg of Niacin per 100g (2% RDA) |
Nutritional Value = 15.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.49 mg(2%) | 35.00(2%) | 3.81(3%) | 1.65(3%) | 1.29(2%) |
Typical Serving Amount : 1.000 cup (8 fl oz) (or 244.00g): |
1.2 mg(6%) | 85.4 kcal(4%) | 9.3 g(7%) | 4.03 g(6%) | 3.15 g(6%) |
Other Serving Size : 1.000 can (10.75 oz), prepared (or 593.00g): |
2.91 mg(15%) | 207.55 kcal(10%) | 22.59 g(17%) | 9.78 g(15%) | 7.65 g(14%) |
99. Soup, tomato bisque, canned, prepared with equal volume water - Niacin |
0.47 mg of Niacin per 100g (2% RDA) |
Nutritional Value = 15.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.47 mg(2%) | 50.00(3%) | 9.60(7%) | 1.02(2%) | 0.92(2%) |
Typical Serving Amount : 1.000 cup (8 fl oz) (or 247.00g): |
1.16 mg(6%) | 123.5 kcal(6%) | 23.71 g(18%) | 2.52 g(4%) | 2.27 g(4%) |
Other Serving Size : 1.000 can (11 oz), prepared (or 600.00g): |
2.82 mg(14%) | 300 kcal(15%) | 57.6 g(44%) | 6.12 g(9%) | 5.52 g(10%) |
100. Soup, pea, low sodium, prepared with equal volume water - Niacin |
0.46 mg of Niacin per 100g (2% RDA) |
Nutritional Value = 15.00 / 100 Food Category - |
Niacin (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.46 mg(2%) | 62.00(3%) | 9.88(8%) | 1.09(2%) | 3.20(6%) |
Typical Serving Amount : 1.000 cup (or 259.00g): |
1.19 mg(6%) | 160.58 kcal(8%) | 25.59 g(20%) | 2.82 g(4%) | 8.29 g(15%) |
Other Serving Size : 1.000 fl oz (or 32.40g): |
0.15 mg(1%) | 20.09 kcal(1%) | 3.2 g(2%) | 0.35 g(1%) | 1.04 g(2%) |