Welcome to the list of the top 100 soups highest in phosphorus content. Where the amount of phosphorus ranges from 320.00 mg to 32.00 mg per 100g. The top soup is Soup, beef broth or bouillon, powder, dry with the highest phosphorus content, which in 100g contains 320.00 mg of phosphorus.

The total recommended daily allowance or RDA for phosphorus is 1000 mg. For the 100g serving of Soup, beef broth or bouillon, powder, dry, which contains 320.00 mg of phosphorus, the corresponding RDA phosphorus percentage is 32 %, which is the highest item from the list of soups high in phosphorus.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Soup, beef broth or bouillon, powder, dry has a nutritional value score of 13.00 out of 100.Comparing the phosphorus content and the nutritional density in 100g for Soup, beef broth or bouillon, powder, dry; We class this as a high phosphorus content item compared with all foods in our database.In terms of overall nutritional value we class this as an item with a low nutritional density value from our list of soups.



Other important and phosphorus related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving for Soup, beef broth or bouillon, powder, dry, which is the top of the soups list for phosphorus content in your diet, the amount of Energy is 213.00 kcal (11% RDA), the amount of Protein is 15.97 g (29% RDA), the amount of Total Fat is 8.89 g (14% RDA) and the amount of Carbohydrate is 17.40 g (13% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the phosphorus content in Soup, beef broth or bouillon, powder, dry from the list of soups.

phosphorus and nutrition facts in soups per 100g



Top Twenty List - Highest phosphorus Content per 100g

Below is a basic list for phosphorus in soups for the top 20 soups. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Soup, beef broth or bouillon, powder, dry 320.00mg (32%RDA)
2. Potato soup, instant, dry mix 279.00mg (28%RDA)
3. Soup, clam chowder, new england, canned, condensed 260.00mg (26%RDA)
4. Soup, cream of vegetable, dry, powder 228.00mg (23%RDA)
5. Soup, beef broth, cubed, dry 225.00mg (23%RDA)
6. Soup, onion, dry, mix 211.00mg (21%RDA)
7. Soup, chicken noodle, dry, mix 195.00mg (20%RDA)
8. Soup, chicken broth cubes, dry 191.00mg (19%RDA)
9. Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk 173.00mg (17%RDA)
10. Soup, chicken broth or bouillon, dry 166.00mg (17%RDA)
11. Soup, bouillon cubes and granules, low sodium, dry 166.00mg (17%RDA)
12. Soup, pea, split with ham, canned, condensed 159.00mg (16%RDA)
13. Soup, clam chowder, new england, canned, prepared with equal volume water 127.00mg (13%RDA)
14. Soup, bean with frankfurters, canned, condensed 126.00mg (13%RDA)
15. Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium 117.00mg (12%RDA)
16. Soup, ramen noodle, chicken flavor, dry 115.00mg (12%RDA)
17. Soup, ramen noodle, beef flavor, dry 115.00mg (12%RDA)
18. Soup, ramen noodle, any flavor, dry 115.00mg (12%RDA)
19. Soup, chili beef, canned, condensed 113.00mg (11%RDA)
20. Soup, cheese, canned, prepared with equal volume milk 100.00mg (10%RDA)

Highest Amount of phosphorus per Serving

Please remember that the above gives an accurate value in 100g for high phosphorus foods in your diet. You should also take into account portion sizes when you are considering the phosphorus nutritional content.

The food with the highest phosphorus content per typical serving is Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk which contains 435.96 mg in 1.000 serving 1 cup (or 252.00 g). The percentage of the recommended daily value for this serving is 44 %. For this serving the Energy content is 153.72 kcal (8% RDA), the Protein content is 8.16 g (15% RDA), the Total Fat content is 5.09 g (8% RDA) and the Carbohydrate content is 18.8 g (14% RDA).

Milligrams of phosphorus in soups (per 100g)

The list below gives the total phosphorus content in the top 100 items from the general description 'soups' each of which show the phosphorus amount as well as Energy, Protein, Total Fat and Carbohydrate. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

soups phosphorus per 100g

The level of phosphorus can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The number of food items classified as canned is 65 items. The highest amount of phosphorus from the 65 canned items is in Soup, clam chowder, new england, canned, condensed where the level is 260.00 mg per 100g.The number of food items described as lowfat or non-fat are 4 items.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing phosphorus which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of phosphorus rich foods


List of Soups High in phosphorus Content per 100g

1. Soup, beef broth or bouillon, powder, dry - Phosphorus
320.00 mg of Phosphorus per 100g (32% RDA)
Nutritional Value = 13.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
320.00 mg(32%) 213.00(11%)17.40(13%)8.89(14%)15.97(29%)
Typical Serving Amount : 1.000 cube (or 3.60g):
11.52 mg(1%)7.67 kcal(0%)0.63 g(0%)0.32 g(0%)0.57 g(1%)
Other Serving Size : 1.000 packet (or 6.00g):
19.2 mg(2%)12.78 kcal(1%)1.04 g(1%)0.53 g(1%)0.96 g(2%)
2. Potato soup, instant, dry mix - Phosphorus
279.00 mg of Phosphorus per 100g (28% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
279.00 mg(28%) 343.00(17%)76.14(59%)3.10(5%)9.20(16%)
Typical Serving Amount : 1.000 serving 1/3 cup (or 39.00g):
108.81 mg(11%)133.77 kcal(7%)29.69 g(23%)1.21 g(2%)3.59 g(6%)
3. Soup, clam chowder, new england, canned, condensed - Phosphorus
260.00 mg of Phosphorus per 100g (26% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
260.00 mg(26%) 72.00(4%)10.32(8%)2.06(3%)3.17(6%)
Typical Serving Amount : 0.500 cup (or 126.00g):
327.6 mg(33%)90.72 kcal(5%)13 g(10%)2.6 g(4%)3.99 g(7%)
Other Serving Size : 1.000 can (10.7 oz) (or 303.00g):
787.8 mg(79%)218.16 kcal(11%)31.27 g(24%)6.24 g(10%)9.61 g(17%)
4. Soup, cream of vegetable, dry, powder - Phosphorus
228.00 mg of Phosphorus per 100g (23% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
228.00 mg(23%) 446.00(22%)52.10(40%)24.10(37%)8.00(14%)
Typical Serving Amount : 1.000 packet (or 18.00g):
41.04 mg(4%)80.28 kcal(4%)9.38 g(7%)4.34 g(7%)1.44 g(3%)
5. Soup, beef broth, cubed, dry - Phosphorus
225.00 mg of Phosphorus per 100g (23% RDA)
Nutritional Value = 13.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
225.00 mg(23%) 170.00(9%)16.10(12%)4.00(6%)17.30(31%)
Typical Serving Amount : 1.000 cube (or 3.60g):
8.1 mg(1%)6.12 kcal(0%)0.58 g(0%)0.14 g(0%)0.62 g(1%)
6. Soup, onion, dry, mix - Phosphorus
211.00 mg of Phosphorus per 100g (21% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
211.00 mg(21%) 293.00(15%)65.07(50%)0.34(1%)7.48(13%)
Typical Serving Amount : 1.000 serving 1 tbsp (or 7.50g):
15.83 mg(2%)21.98 kcal(1%)4.88 g(4%)0.03 g(0%)0.56 g(1%)
Other Serving Size : 1.000 packet (or 39.00g):
82.29 mg(8%)114.27 kcal(6%)25.38 g(20%)0.13 g(0%)2.92 g(5%)
7. Soup, chicken noodle, dry, mix - Phosphorus
195.00 mg of Phosphorus per 100g (20% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
195.00 mg(20%) 377.00(19%)62.32(48%)6.51(10%)15.42(28%)
Typical Serving Amount : 1.000 packet (or 74.00g):
144.3 mg(14%)278.98 kcal(14%)46.12 g(35%)4.82 g(7%)11.41 g(20%)
Other Serving Size : 1.000 packet (6 fl oz) (or 11.10g):
21.65 mg(2%)41.85 kcal(2%)6.92 g(5%)0.72 g(1%)1.71 g(3%)
8. Soup, chicken broth cubes, dry - Phosphorus
191.00 mg of Phosphorus per 100g (19% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
191.00 mg(19%) 198.00(10%)23.50(18%)4.70(7%)14.60(26%)
Typical Serving Amount : 1.000 cube (or 4.80g):
9.17 mg(1%)9.5 kcal(0%)1.13 g(1%)0.23 g(0%)0.7 g(1%)
9. Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk - Phosphorus
173.00 mg of Phosphorus per 100g (17% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
173.00 mg(17%) 61.00(3%)7.46(6%)2.02(3%)3.24(6%)
Typical Serving Amount : 1.000 serving 1 cup (or 252.00g):
435.96 mg(44%)153.72 kcal(8%)18.8 g(14%)5.09 g(8%)8.16 g(15%)
Other Serving Size : 1.000 fl oz (or 31.50g):
54.5 mg(5%)19.22 kcal(1%)2.35 g(2%)0.64 g(1%)1.02 g(2%)
10. Soup, chicken broth or bouillon, dry - Phosphorus
166.00 mg of Phosphorus per 100g (17% RDA)
Nutritional Value = 13.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
166.00 mg(17%) 267.00(13%)18.01(14%)13.88(21%)16.66(30%)
Typical Serving Amount : 1.000 cube (or 4.00g):
6.64 mg(1%)10.68 kcal(1%)0.72 g(1%)0.56 g(1%)0.67 g(1%)
Other Serving Size : 1.000 teaspoon (or 2.00g):
3.32 mg(0%)5.34 kcal(0%)0.36 g(0%)0.28 g(0%)0.33 g(1%)
11. Soup, bouillon cubes and granules, low sodium, dry - Phosphorus
166.00 mg of Phosphorus per 100g (17% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
166.00 mg(17%) 438.00(22%)64.88(50%)13.89(21%)16.70(30%)
Typical Serving Amount : 1.000 tsp (or 2.60g):
4.32 mg(0%)11.39 kcal(1%)1.69 g(1%)0.36 g(1%)0.43 g(1%)
Other Serving Size : 1.000 cube (or 3.60g):
5.98 mg(1%)15.77 kcal(1%)2.34 g(2%)0.5 g(1%)0.6 g(1%)
12. Soup, pea, split with ham, canned, condensed - Phosphorus
159.00 mg of Phosphorus per 100g (16% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
159.00 mg(16%) 141.00(7%)20.81(16%)3.28(5%)7.68(14%)
Typical Serving Amount : 0.500 cup (4 fl oz) (or 135.00g):
214.65 mg(21%)190.35 kcal(10%)28.09 g(22%)4.43 g(7%)10.37 g(19%)
Other Serving Size : 1.000 can (11.5 oz) (or 326.00g):
518.34 mg(52%)459.66 kcal(23%)67.84 g(52%)10.69 g(16%)25.04 g(45%)
13. Soup, clam chowder, new england, canned, prepared with equal volume water - Phosphorus
127.00 mg of Phosphorus per 100g (13% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
127.00 mg(13%) 35.00(2%)5.05(4%)1.01(2%)1.55(3%)
Typical Serving Amount : 1.000 serving 1 cup (or 248.00g):
314.96 mg(31%)86.8 kcal(4%)12.52 g(10%)2.5 g(4%)3.84 g(7%)
Other Serving Size : 1.000 fl oz (or 31.00g):
39.37 mg(4%)10.85 kcal(1%)1.57 g(1%)0.31 g(0%)0.48 g(1%)
14. Soup, bean with frankfurters, canned, condensed - Phosphorus
126.00 mg of Phosphorus per 100g (13% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
126.00 mg(13%) 142.00(7%)16.75(13%)5.31(8%)7.60(14%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 263.00g):
331.38 mg(33%)373.46 kcal(19%)44.05 g(34%)13.97 g(21%)19.99 g(36%)
Other Serving Size : 1.000 can (11.25 oz) (or 319.00g):
401.94 mg(40%)452.98 kcal(23%)53.43 g(41%)16.94 g(26%)24.24 g(43%)
15. Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium - Phosphorus
117.00 mg of Phosphorus per 100g (12% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
117.00 mg(12%) 350.00(18%)70.95(55%)2.50(4%)10.89(19%)
Typical Serving Amount : 1.410 oz dry (half noodle block) (or 40.00g):
46.8 mg(5%)140 kcal(7%)28.38 g(22%)1 g(2%)4.36 g(8%)
16. Soup, ramen noodle, chicken flavor, dry - Phosphorus
115.00 mg of Phosphorus per 100g (12% RDA)
Nutritional Value = 13.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
115.00 mg(12%) 439.00(22%)60.23(46%)17.52(27%)10.22(18%)
Typical Serving Amount : 1.000 package without flavor packet (or 81.00g):
93.15 mg(9%)355.59 kcal(18%)48.79 g(38%)14.19 g(22%)8.28 g(15%)
Other Serving Size : 1.000 packet (or 6.00g):
6.9 mg(1%)26.34 kcal(1%)3.61 g(3%)1.05 g(2%)0.61 g(1%)
17. Soup, ramen noodle, beef flavor, dry - Phosphorus
115.00 mg of Phosphorus per 100g (12% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
115.00 mg(12%) 441.00(22%)60.34(46%)17.73(27%)10.06(18%)
Typical Serving Amount : 1.000 package without flavor packet (or 82.00g):
94.3 mg(9%)361.62 kcal(18%)49.48 g(38%)14.54 g(22%)8.25 g(15%)
Other Serving Size : 1.000 packet (or 5.60g):
6.44 mg(1%)24.7 kcal(1%)3.38 g(3%)0.99 g(2%)0.56 g(1%)
18. Soup, ramen noodle, any flavor, dry - Phosphorus
115.00 mg of Phosphorus per 100g (12% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
115.00 mg(12%) 440.00(22%)60.26(46%)17.59(27%)10.17(18%)
Typical Serving Amount : 1.000 package without flavor packet (or 81.00g):
93.15 mg(9%)356.4 kcal(18%)48.81 g(38%)14.25 g(22%)8.24 g(15%)
Other Serving Size : 1.000 packet (or 5.80g):
6.67 mg(1%)25.52 kcal(1%)3.5 g(3%)1.02 g(2%)0.59 g(1%)
19. Soup, chili beef, canned, condensed - Phosphorus
113.00 mg of Phosphorus per 100g (11% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
113.00 mg(11%) 117.00(6%)18.86(15%)2.53(4%)5.09(9%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 263.00g):
297.19 mg(30%)307.71 kcal(15%)49.6 g(38%)6.65 g(10%)13.39 g(24%)
Other Serving Size : 1.000 can (11.25 oz) (or 319.00g):
360.47 mg(36%)373.23 kcal(19%)60.16 g(46%)8.07 g(12%)16.24 g(29%)
20. Soup, cheese, canned, prepared with equal volume milk - Phosphorus
100.00 mg of Phosphorus per 100g (10% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
100.00 mg(10%) 92.00(5%)6.47(5%)5.80(9%)3.77(7%)
Typical Serving Amount : 1.000 cup (or 251.00g):
251 mg(25%)230.92 kcal(12%)16.24 g(12%)14.56 g(22%)9.46 g(17%)
Other Serving Size : 1.000 can (11 oz), prepared (or 609.00g):
609 mg(61%)560.28 kcal(28%)39.4 g(30%)35.32 g(54%)22.96 g(41%)
21. Soup, bean with pork, canned, condensed - Phosphorus
98.00 mg of Phosphorus per 100g (10% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
98.00 mg(10%) 129.00(6%)16.97(13%)4.42(7%)5.88(11%)
Typical Serving Amount : 0.500 cup (or 130.00g):
127.4 mg(13%)167.7 kcal(8%)22.06 g(17%)5.75 g(9%)7.64 g(14%)
Other Serving Size : 1.000 can 11.5 oz (or 326.00g):
319.48 mg(32%)420.54 kcal(21%)55.32 g(43%)14.41 g(22%)19.17 g(34%)
22. Soup, pea, green, canned, condensed - Phosphorus
95.00 mg of Phosphorus per 100g (10% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
95.00 mg(10%) 125.00(6%)20.18(16%)2.23(3%)6.54(12%)
Typical Serving Amount : 0.500 cup (or 128.00g):
121.6 mg(12%)160 kcal(8%)25.83 g(20%)2.85 g(4%)8.37 g(15%)
Other Serving Size : 1.000 can (11.2 oz) (or 319.00g):
303.05 mg(30%)398.75 kcal(20%)64.37 g(50%)7.11 g(11%)20.86 g(37%)
23. Soup, pea, green, canned, prepared with equal volume milk - Phosphorus
94.00 mg of Phosphorus per 100g (9% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
94.00 mg(9%) 94.00(5%)12.69(10%)2.77(4%)4.97(9%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 254.00g):
238.76 mg(24%)238.76 kcal(12%)32.23 g(25%)7.04 g(11%)12.62 g(23%)
Other Serving Size : 1.000 can (11.25 oz), prepared (or 616.00g):
579.04 mg(58%)579.04 kcal(29%)78.17 g(60%)17.06 g(26%)30.62 g(55%)
24. Soup, pea, split with ham, canned, prepared with equal volume water - Phosphorus
84.00 mg of Phosphorus per 100g (8% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
84.00 mg(8%) 75.00(4%)11.05(9%)1.74(3%)4.08(7%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 253.00g):
212.52 mg(21%)189.75 kcal(9%)27.96 g(22%)4.4 g(7%)10.32 g(18%)
Other Serving Size : 1.000 can (11.5 oz), prepared (or 614.00g):
515.76 mg(52%)460.5 kcal(23%)67.85 g(52%)10.68 g(16%)25.05 g(45%)
25. Soup, black bean, canned, condensed - Phosphorus
75.00 mg of Phosphorus per 100g (8% RDA)
Nutritional Value = 17.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
75.00 mg(8%) 91.00(5%)15.42(12%)1.32(2%)4.83(9%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 257.00g):
192.75 mg(19%)233.87 kcal(12%)39.63 g(30%)3.39 g(5%)12.41 g(22%)
Other Serving Size : 1.000 can (11 oz), undiluted (or 312.00g):
234 mg(23%)283.92 kcal(14%)48.11 g(37%)4.12 g(6%)15.07 g(27%)
26. Soup, lentil with ham, canned, ready-to-serve - Phosphorus
74.00 mg of Phosphorus per 100g (7% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
74.00 mg(7%) 56.00(3%)8.16(6%)1.12(2%)3.74(7%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 248.00g):
183.52 mg(18%)138.88 kcal(7%)20.24 g(16%)2.78 g(4%)9.28 g(17%)
Other Serving Size : 1.000 can (20 oz) (or 567.00g):
419.58 mg(42%)317.52 kcal(16%)46.27 g(36%)6.35 g(10%)21.21 g(38%)
27. Soup, pea, split with ham, canned, chunky, ready-to-serve - Phosphorus
74.00 mg of Phosphorus per 100g (7% RDA)
Nutritional Value = 18.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
74.00 mg(7%) 77.00(4%)11.17(9%)1.66(3%)4.62(8%)
Typical Serving Amount : 1.000 cup (or 240.00g):
177.6 mg(18%)184.8 kcal(9%)26.81 g(21%)3.98 g(6%)11.09 g(20%)
Other Serving Size : 1.000 can (19 oz) (or 539.00g):
398.86 mg(40%)415.03 kcal(21%)60.21 g(46%)8.95 g(14%)24.9 g(44%)
28. CAMPBELL'S HEALTHY REQUEST, Homestyle Chicken Noodle Soup, condensed - Phosphorus
69.00 mg of Phosphorus per 100g (7% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
69.00 mg(7%) 51.00(3%)7.80(6%)1.00(2%)2.70(5%)
Typical Serving Amount : 0.500 cup condensed (or 126.00g):
86.94 mg(9%)64.26 kcal(3%)9.83 g(8%)1.26 g(2%)3.4 g(6%)
29. Soup, tomato bisque, canned, prepared with equal volume milk - Phosphorus
69.00 mg of Phosphorus per 100g (7% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
69.00 mg(7%) 79.00(4%)11.73(9%)2.63(4%)2.51(4%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 251.00g):
173.19 mg(17%)198.29 kcal(10%)29.44 g(23%)6.6 g(10%)6.3 g(11%)
Other Serving Size : 1.000 can (11 oz), prepared (or 609.00g):
420.21 mg(42%)481.11 kcal(24%)71.44 g(55%)16.02 g(25%)15.29 g(27%)
30. Soup, bean with frankfurters, canned, prepared with equal volume water - Phosphorus
66.00 mg of Phosphorus per 100g (7% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
66.00 mg(7%) 75.00(4%)8.80(7%)2.79(4%)3.99(7%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 250.00g):
165 mg(17%)187.5 kcal(9%)22 g(17%)6.98 g(11%)9.98 g(18%)
Other Serving Size : 1.000 can (11.25 oz), prepared (or 607.00g):
400.62 mg(40%)455.25 kcal(23%)53.42 g(41%)16.94 g(26%)24.22 g(43%)
31. Soup, oyster stew, canned, prepared with equal volume milk - Phosphorus
66.00 mg of Phosphorus per 100g (7% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
66.00 mg(7%) 55.00(3%)3.99(3%)3.24(5%)2.51(4%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 245.00g):
161.7 mg(16%)134.75 kcal(7%)9.78 g(8%)7.94 g(12%)6.15 g(11%)
Other Serving Size : 1.000 can (10.5 oz), prepared (or 595.00g):
392.7 mg(39%)327.25 kcal(16%)23.74 g(18%)19.28 g(30%)14.93 g(27%)
32. Soup, clam chowder, new england, canned, ready-to-serve - Phosphorus
65.00 mg of Phosphorus per 100g (7% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
65.00 mg(7%) 79.00(4%)8.28(6%)3.94(6%)2.61(5%)
Typical Serving Amount : 1.000 cup (or 254.00g):
165.1 mg(17%)200.66 kcal(10%)21.03 g(16%)10.01 g(15%)6.63 g(12%)
Other Serving Size : 1.000 can (or 521.00g):
338.65 mg(34%)411.59 kcal(21%)43.14 g(33%)20.53 g(32%)13.6 g(24%)
33. Soup, cream of potato, canned, prepared with equal volume milk - Phosphorus
65.00 mg of Phosphorus per 100g (7% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
65.00 mg(7%) 60.00(3%)6.92(5%)2.60(4%)2.33(4%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 248.00g):
161.2 mg(16%)148.8 kcal(7%)17.16 g(13%)6.45 g(10%)5.78 g(10%)
Other Serving Size : 1.000 can (10.75 oz), prepared (or 602.00g):
391.3 mg(39%)361.2 kcal(18%)41.66 g(32%)15.65 g(24%)14.03 g(25%)
34. Soup, tomato, canned, prepared with equal volume low fat (2%) milk - Phosphorus
63.00 mg of Phosphorus per 100g (6% RDA)
Nutritional Value = 17.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
63.00 mg(6%) 55.00(3%)9.82(8%)1.24(2%)2.42(4%)
Typical Serving Amount : 1.000 serving 1 cup (or 252.00g):
158.76 mg(16%)138.6 kcal(7%)24.75 g(19%)3.12 g(5%)6.1 g(11%)
Other Serving Size : 1.000 fl oz (or 31.50g):
19.85 mg(2%)17.33 kcal(1%)3.09 g(2%)0.39 g(1%)0.76 g(1%)
35. Soup, cream of asparagus, canned, prepared with equal volume milk - Phosphorus
62.00 mg of Phosphorus per 100g (6% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
62.00 mg(6%) 65.00(3%)6.61(5%)3.30(5%)2.55(5%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 248.00g):
153.76 mg(15%)161.2 kcal(8%)16.39 g(13%)8.18 g(13%)6.32 g(11%)
Other Serving Size : 1.000 can (10.75 oz), prepared (or 602.00g):
373.24 mg(37%)391.3 kcal(20%)39.79 g(31%)19.87 g(31%)15.35 g(27%)
36. Soup, cream of onion, canned, prepared with equal volume milk - Phosphorus
62.00 mg of Phosphorus per 100g (6% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
62.00 mg(6%) 75.00(4%)7.40(6%)3.78(6%)2.74(5%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 248.00g):
153.76 mg(15%)186 kcal(9%)18.35 g(14%)9.37 g(14%)6.8 g(12%)
Other Serving Size : 1.000 can (10.75 oz), prepared (or 602.00g):
373.24 mg(37%)451.5 kcal(23%)44.55 g(34%)22.76 g(35%)16.49 g(29%)
37. Soup, cream of celery, canned, prepared with equal volume milk - Phosphorus
61.00 mg of Phosphorus per 100g (6% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
61.00 mg(6%) 66.00(3%)5.86(5%)3.91(6%)2.29(4%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 248.00g):
151.28 mg(15%)163.68 kcal(8%)14.53 g(11%)9.7 g(15%)5.68 g(10%)
Other Serving Size : 1.000 can (10.75 oz), prepared (or 602.00g):
367.22 mg(37%)397.32 kcal(20%)35.28 g(27%)23.54 g(36%)13.79 g(25%)
38. Soup, cream of chicken, canned, prepared with equal volume milk - Phosphorus
61.00 mg of Phosphorus per 100g (6% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
61.00 mg(6%) 77.00(4%)6.04(5%)4.62(7%)3.01(5%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 248.00g):
151.28 mg(15%)190.96 kcal(10%)14.98 g(12%)11.46 g(18%)7.46 g(13%)
Other Serving Size : 1.000 fl oz (or 31.00g):
18.91 mg(2%)23.87 kcal(1%)1.87 g(1%)1.43 g(2%)0.93 g(2%)
Other Serving Size : 1.000 can (10.75 oz), prepared (or 602.00g):
367.22 mg(37%)463.54 kcal(23%)36.36 g(28%)27.81 g(43%)18.12 g(32%)
39. Soup, chicken broth, canned, condensed - Phosphorus
60.00 mg of Phosphorus per 100g (6% RDA)
Nutritional Value = 12.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
60.00 mg(6%) 31.00(2%)0.75(1%)1.04(2%)4.42(8%)
Typical Serving Amount : 0.500 cup (4 fl oz) (or 126.00g):
75.6 mg(8%)39.06 kcal(2%)0.95 g(1%)1.31 g(2%)5.57 g(10%)
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g):
183 mg(18%)94.55 kcal(5%)2.29 g(2%)3.17 g(5%)13.48 g(24%)
40. Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk - Phosphorus
60.00 mg of Phosphorus per 100g (6% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
60.00 mg(6%) 61.00(3%)5.64(4%)3.23(5%)2.78(5%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 253.00g):
151.8 mg(15%)154.33 kcal(8%)14.27 g(11%)8.17 g(13%)7.03 g(13%)
Other Serving Size : 1.000 fl oz (or 31.60g):
18.96 mg(2%)19.28 kcal(1%)1.78 g(1%)1.02 g(2%)0.88 g(2%)
41. Soup, bean with ham, canned, chunky, ready-to-serve - Phosphorus
59.00 mg of Phosphorus per 100g (6% RDA)
Nutritional Value = 17.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
59.00 mg(6%) 95.00(5%)11.16(9%)3.50(5%)5.19(9%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 243.00g):
143.37 mg(14%)230.85 kcal(12%)27.12 g(21%)8.51 g(13%)12.61 g(23%)
Other Serving Size : 1.000 can (19.25 oz) (or 546.00g):
322.14 mg(32%)518.7 kcal(26%)60.93 g(47%)19.11 g(29%)28.34 g(51%)
42. Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk - Phosphorus
59.00 mg of Phosphorus per 100g (6% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
59.00 mg(6%) 65.00(3%)5.76(4%)3.58(6%)2.36(4%)
Typical Serving Amount : 1.000 serving 1 cup (or 252.00g):
148.68 mg(15%)163.8 kcal(8%)14.52 g(11%)9.02 g(14%)5.95 g(11%)
Other Serving Size : 1.000 fl oz (or 31.50g):
18.59 mg(2%)20.48 kcal(1%)1.81 g(1%)1.13 g(2%)0.74 g(1%)
43. CAMPBELL'S HEALTHY REQUEST, Cream of Mushroom Soup, condensed - Phosphorus
56.00 mg of Phosphorus per 100g (6% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
56.00 mg(6%) 55.00(3%)8.60(7%)1.70(3%)1.29(2%)
Typical Serving Amount : 0.500 cup condensed (or 124.00g):
69.44 mg(7%)68.2 kcal(3%)10.66 g(8%)2.11 g(3%)1.6 g(3%)
44. Soup, stock, fish, home-prepared - Phosphorus
56.00 mg of Phosphorus per 100g (6% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
56.00 mg(6%) 16.00(1%)0.00(0%)0.81(1%)2.26(4%)
Typical Serving Amount : 1.000 cup (or 233.00g):
130.48 mg(13%)37.28 kcal(2%)0 g(0%)1.89 g(3%)5.27 g(9%)
45. Soup, cheese, canned, prepared with equal volume water - Phosphorus
55.00 mg of Phosphorus per 100g (6% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
55.00 mg(6%) 63.00(3%)4.26(3%)4.24(7%)2.19(4%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 247.00g):
135.85 mg(14%)155.61 kcal(8%)10.52 g(8%)10.47 g(16%)5.41 g(10%)
Other Serving Size : 1.000 can (11 oz), prepared (or 600.00g):
330 mg(33%)378 kcal(19%)25.56 g(20%)25.44 g(39%)13.14 g(23%)
46. Soup, chili beef, canned, prepared with equal volume water - Phosphorus
55.00 mg of Phosphorus per 100g (6% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
55.00 mg(6%) 57.00(3%)9.23(7%)1.24(2%)2.49(4%)
Typical Serving Amount : 1.000 cup (or 261.00g):
143.55 mg(14%)148.77 kcal(7%)24.09 g(19%)3.24 g(5%)6.5 g(12%)
Other Serving Size : 1.000 fl oz (or 32.60g):
17.93 mg(2%)18.58 kcal(1%)3.01 g(2%)0.4 g(1%)0.81 g(1%)
47. CAMPBELL'S CHUNKY Soups, Hearty Beef Barley Soup - Phosphorus
55.00 mg of Phosphorus per 100g (6% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
55.00 mg(6%) 56.00(3%)8.98(7%)0.92(1%)2.89(5%)
Typical Serving Amount : 1.000 cup (or 206.00g):
113.3 mg(11%)115.36 kcal(6%)18.5 g(14%)1.9 g(3%)5.95 g(11%)
Other Serving Size : 1.000 can (or 527.00g):
289.85 mg(29%)295.12 kcal(15%)47.32 g(36%)4.85 g(7%)15.23 g(27%)
48. Split pea soup, canned, reduced sodium, prepared with water or ready-to serve - Phosphorus
54.00 mg of Phosphorus per 100g (5% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
54.00 mg(5%) 71.00(4%)11.83(9%)0.92(1%)3.85(7%)
Typical Serving Amount : 1.000 cup (or 253.00g):
136.62 mg(14%)179.63 kcal(9%)29.93 g(23%)2.33 g(4%)9.74 g(17%)
49. Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve - Phosphorus
54.00 mg of Phosphorus per 100g (5% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
54.00 mg(5%) 68.00(3%)11.40(9%)0.70(1%)4.00(7%)
Typical Serving Amount : 1.000 cup (or 245.00g):
132.3 mg(13%)166.6 kcal(8%)27.93 g(21%)1.72 g(3%)9.8 g(18%)
50. Soup, cream of mushroom, canned, condensed, reduced sodium - Phosphorus
51.00 mg of Phosphorus per 100g (5% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
51.00 mg(5%) 52.00(3%)8.10(6%)1.69(3%)1.21(2%)
Typical Serving Amount : 1.000 cup (or 251.00g):
128.01 mg(13%)130.52 kcal(7%)20.33 g(16%)4.24 g(7%)3.04 g(5%)
51. Soup, mushroom barley, canned, condensed - Phosphorus
50.00 mg of Phosphorus per 100g (5% RDA)
Nutritional Value = 13.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
50.00 mg(5%) 61.00(3%)9.60(7%)1.80(3%)1.50(3%)
Typical Serving Amount : 0.500 cup (4 fl oz) (or 126.00g):
63 mg(6%)76.86 kcal(4%)12.1 g(9%)2.27 g(3%)1.89 g(3%)
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g):
152.5 mg(15%)186.05 kcal(9%)29.28 g(23%)5.49 g(8%)4.58 g(8%)
52. Soup, beef stroganoff, canned, chunky style, ready-to-serve - Phosphorus
50.00 mg of Phosphorus per 100g (5% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
50.00 mg(5%) 98.00(5%)9.00(7%)4.60(7%)5.10(9%)
Typical Serving Amount : 1.000 cup (or 240.00g):
120 mg(12%)235.2 kcal(12%)21.6 g(17%)11.04 g(17%)12.24 g(22%)
53. Soup, beef and mushroom, low sodium, chunk style - Phosphorus
50.00 mg of Phosphorus per 100g (5% RDA)
Nutritional Value = 18.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
50.00 mg(5%) 69.00(3%)9.58(7%)2.30(4%)4.30(8%)
Typical Serving Amount : 1.000 cup (or 251.00g):
125.5 mg(13%)173.19 kcal(9%)24.05 g(19%)5.77 g(9%)10.79 g(19%)
54. Soup, chunky beef, canned, ready-to-serve - Phosphorus
50.00 mg of Phosphorus per 100g (5% RDA)
Nutritional Value = 17.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
50.00 mg(5%) 66.00(3%)10.08(8%)1.11(2%)3.97(7%)
Typical Serving Amount : 1.000 cup (or 245.00g):
122.5 mg(12%)161.7 kcal(8%)24.7 g(19%)2.72 g(4%)9.73 g(17%)
Other Serving Size : 1.000 can (19 oz) (or 539.00g):
269.5 mg(27%)355.74 kcal(18%)54.33 g(42%)5.98 g(9%)21.4 g(38%)
55. Soup, beef barley, ready to serve - Phosphorus
50.00 mg of Phosphorus per 100g (5% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
50.00 mg(5%) 52.00(3%)7.94(6%)0.96(1%)2.81(5%)
Typical Serving Amount : 1.000 cup (or 208.00g):
104 mg(10%)108.16 kcal(5%)16.52 g(13%)2 g(3%)5.84 g(10%)
Other Serving Size : 1.000 can (or 527.00g):
263.5 mg(26%)274.04 kcal(14%)41.84 g(32%)5.06 g(8%)14.81 g(26%)
56. Soup, beef and vegetables, canned, ready-to-serve - Phosphorus
48.00 mg of Phosphorus per 100g (5% RDA)
Nutritional Value = 21.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
48.00 mg(5%) 48.00(2%)6.16(5%)1.16(2%)3.18(6%)
Typical Serving Amount : 1.000 cup (or 250.00g):
120 mg(12%)120 kcal(6%)15.4 g(12%)2.9 g(4%)7.95 g(14%)
Other Serving Size : 1.000 can (or 528.00g):
253.44 mg(25%)253.44 kcal(13%)32.52 g(25%)6.12 g(9%)16.79 g(30%)
57. CAMPBELL'S CHUNKY Soups, Old Fashioned Vegetable Beef Soup - Phosphorus
48.00 mg of Phosphorus per 100g (5% RDA)
Nutritional Value = 18.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
48.00 mg(5%) 49.00(2%)6.24(5%)1.23(2%)3.16(6%)
Typical Serving Amount : 1.000 cup (or 247.00g):
118.56 mg(12%)121.03 kcal(6%)15.41 g(12%)3.04 g(5%)7.81 g(14%)
Other Serving Size : 1.000 can (or 529.00g):
253.92 mg(25%)259.21 kcal(13%)33.01 g(25%)6.51 g(10%)16.72 g(30%)
58. Soup, bean with pork, canned, prepared with equal volume water - Phosphorus
48.00 mg of Phosphorus per 100g (5% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
48.00 mg(5%) 63.00(3%)8.31(6%)2.16(3%)2.88(5%)
Typical Serving Amount : 1.000 serving 1 cup (or 266.00g):
127.68 mg(13%)167.58 kcal(8%)22.1 g(17%)5.75 g(9%)7.66 g(14%)
Other Serving Size : 1.000 fl oz (or 33.30g):
15.98 mg(2%)20.98 kcal(1%)2.77 g(2%)0.72 g(1%)0.96 g(2%)
59. Soup, pea, green, canned, prepared with equal volume water - Phosphorus
47.00 mg of Phosphorus per 100g (5% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
47.00 mg(5%) 61.00(3%)9.88(8%)1.09(2%)3.20(6%)
Typical Serving Amount : 1.000 serving 1 cup (or 259.00g):
121.73 mg(12%)157.99 kcal(8%)25.59 g(20%)2.82 g(4%)8.29 g(15%)
Other Serving Size : 1.000 fl oz (or 32.40g):
15.23 mg(2%)19.76 kcal(1%)3.2 g(2%)0.35 g(1%)1.04 g(2%)
60. Soup, pea, low sodium, prepared with equal volume water - Phosphorus
47.00 mg of Phosphorus per 100g (5% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
47.00 mg(5%) 62.00(3%)9.88(8%)1.09(2%)3.20(6%)
Typical Serving Amount : 1.000 cup (or 259.00g):
121.73 mg(12%)160.58 kcal(8%)25.59 g(20%)2.82 g(4%)8.29 g(15%)
Other Serving Size : 1.000 fl oz (or 32.40g):
15.23 mg(2%)20.09 kcal(1%)3.2 g(2%)0.35 g(1%)1.04 g(2%)
61. Soup, tomato bisque, canned, condensed - Phosphorus
47.00 mg of Phosphorus per 100g (5% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
47.00 mg(5%) 96.00(5%)18.47(14%)1.95(3%)1.76(3%)
Typical Serving Amount : 0.500 cup (4 fl oz) (or 129.00g):
60.63 mg(6%)123.84 kcal(6%)23.83 g(18%)2.52 g(4%)2.27 g(4%)
Other Serving Size : 1.000 can (11 oz), undiluted (or 312.00g):
146.64 mg(15%)299.52 kcal(15%)57.63 g(44%)6.08 g(9%)5.49 g(10%)
62. Soup, minestrone, canned, chunky, ready-to-serve - Phosphorus
46.00 mg of Phosphorus per 100g (5% RDA)
Nutritional Value = 20.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
46.00 mg(5%) 53.00(3%)8.64(7%)1.17(2%)2.13(4%)
Typical Serving Amount : 1.000 cup (or 240.00g):
110.4 mg(11%)127.2 kcal(6%)20.74 g(16%)2.81 g(4%)5.11 g(9%)
Other Serving Size : 1.000 can (19 oz) (or 539.00g):
247.94 mg(25%)285.67 kcal(14%)46.57 g(36%)6.31 g(10%)11.48 g(21%)
63. Soup, minestrone, canned, condensed - Phosphorus
46.00 mg of Phosphorus per 100g (5% RDA)
Nutritional Value = 18.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
46.00 mg(5%) 68.00(3%)9.17(7%)2.05(3%)3.48(6%)
Typical Serving Amount : 0.500 cup (4 fl oz) (or 123.00g):
56.58 mg(6%)83.64 kcal(4%)11.28 g(9%)2.52 g(4%)4.28 g(8%)
Other Serving Size : 1.000 can (10.5 oz) (or 298.00g):
137.08 mg(14%)202.64 kcal(10%)27.33 g(21%)6.11 g(9%)10.37 g(19%)
64. Soup, chicken, canned, chunky, ready-to-serve - Phosphorus
45.00 mg of Phosphorus per 100g (5% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
45.00 mg(5%) 71.00(4%)6.88(5%)2.64(4%)5.06(9%)
Typical Serving Amount : 1.000 cup (or 245.00g):
110.25 mg(11%)173.95 kcal(9%)16.86 g(13%)6.47 g(10%)12.4 g(22%)
65. Soup, tomato beef with noodle, canned, condensed - Phosphorus
45.00 mg of Phosphorus per 100g (5% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
45.00 mg(5%) 112.00(6%)16.87(13%)3.42(5%)3.55(6%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 251.00g):
112.95 mg(11%)281.12 kcal(14%)42.34 g(33%)8.58 g(13%)8.91 g(16%)
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g):
137.25 mg(14%)341.6 kcal(17%)51.45 g(40%)10.43 g(16%)10.83 g(19%)
66. CAMPBELL'S Homestyle HEALTHY REQUEST Chicken with Whole Grain Pasta Soup - Phosphorus
45.00 mg of Phosphorus per 100g (5% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
45.00 mg(5%) 40.00(2%)4.28(3%)0.82(1%)3.80(7%)
Typical Serving Amount : 1.000 cup (or 246.00g):
110.7 mg(11%)98.4 kcal(5%)10.53 g(8%)2.02 g(3%)9.35 g(17%)
Other Serving Size : 1.000 can (or 499.00g):
224.55 mg(22%)199.6 kcal(10%)21.36 g(16%)4.09 g(6%)18.96 g(34%)
67. Soup, vegetable, canned, low sodium, condensed - Phosphorus
45.00 mg of Phosphorus per 100g (5% RDA)
Nutritional Value = 19.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
45.00 mg(5%) 65.00(3%)12.11(9%)0.90(1%)2.20(4%)
Typical Serving Amount : 0.500 cup (or 126.00g):
56.7 mg(6%)81.9 kcal(4%)15.26 g(12%)1.13 g(2%)2.77 g(5%)
68. Soup, turkey, chunky, canned, ready-to-serve - Phosphorus
44.00 mg of Phosphorus per 100g (4% RDA)
Nutritional Value = 18.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
44.00 mg(4%) 57.00(3%)5.96(5%)1.87(3%)4.33(8%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 236.00g):
103.84 mg(10%)134.52 kcal(7%)14.07 g(11%)4.41 g(7%)10.22 g(18%)
Other Serving Size : 1.000 can (18.75 oz) (or 532.00g):
234.08 mg(23%)303.24 kcal(15%)31.71 g(24%)9.95 g(15%)23.04 g(41%)
69. Soup, vegetable chicken, canned, prepared with water, low sodium - Phosphorus
44.00 mg of Phosphorus per 100g (4% RDA)
Nutritional Value = 19.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
44.00 mg(4%) 69.00(3%)8.76(7%)2.00(3%)5.10(9%)
Typical Serving Amount : 1.000 cup (or 241.00g):
106.04 mg(11%)166.29 kcal(8%)21.11 g(16%)4.82 g(7%)12.29 g(22%)
70. Soup, PROGRESSO, beef barley, traditional, ready to serve - Phosphorus
44.00 mg of Phosphorus per 100g (4% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
44.00 mg(4%) 47.00(2%)6.69(5%)1.00(2%)2.71(5%)
Typical Serving Amount : 1.000 cup (or 210.00g):
92.4 mg(9%)98.7 kcal(5%)14.05 g(11%)2.1 g(3%)5.69 g(10%)
Other Serving Size : 1.000 can (or 526.00g):
231.44 mg(23%)247.22 kcal(12%)35.19 g(27%)5.26 g(8%)14.25 g(25%)
71. Soup, beef and vegetables, reduced sodium, canned, ready-to-serve - Phosphorus
43.00 mg of Phosphorus per 100g (4% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
43.00 mg(4%) 42.00(2%)4.99(4%)0.95(1%)3.26(6%)
Typical Serving Amount : 1.000 cup (or 245.00g):
105.35 mg(11%)102.9 kcal(5%)12.23 g(9%)2.33 g(4%)7.99 g(14%)
Other Serving Size : 1.000 can (or 525.00g):
225.75 mg(23%)220.5 kcal(11%)26.2 g(20%)4.99 g(8%)17.12 g(31%)
72. CAMPBELL'S, Homestyle Chicken Noodle Soup, condensed - Phosphorus
43.00 mg of Phosphorus per 100g (4% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
43.00 mg(4%) 51.00(3%)7.53(6%)1.28(2%)2.36(4%)
Typical Serving Amount : 0.500 cup condensed (or 126.00g):
54.18 mg(5%)64.26 kcal(3%)9.49 g(7%)1.61 g(2%)2.97 g(5%)
73. Soup, chicken with rice, canned, condensed - Phosphorus
42.00 mg of Phosphorus per 100g (4% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
42.00 mg(4%) 68.00(3%)11.57(9%)1.56(2%)1.84(3%)
Typical Serving Amount : 0.500 cup (or 126.00g):
52.92 mg(5%)85.68 kcal(4%)14.58 g(11%)1.97 g(3%)2.32 g(4%)
74. Soup, broccoli cheese, canned, condensed, commercial - Phosphorus
42.00 mg of Phosphorus per 100g (4% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
42.00 mg(4%) 87.00(4%)7.70(6%)5.30(8%)2.10(4%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 121.00g):
50.82 mg(5%)105.27 kcal(5%)9.32 g(7%)6.41 g(10%)2.54 g(5%)
Other Serving Size : 1.000 can 10.7 oz (10.75 oz) (or 303.00g):
127.26 mg(13%)263.61 kcal(13%)23.33 g(18%)16.06 g(25%)6.36 g(11%)
75. Soup, chicken noodle, reduced sodium, canned, ready-to-serve - Phosphorus
42.00 mg of Phosphorus per 100g (4% RDA)
Nutritional Value = 19.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
42.00 mg(4%) 41.00(2%)3.84(3%)1.34(2%)3.29(6%)
Typical Serving Amount : 1.000 cup (or 245.00g):
102.9 mg(10%)100.45 kcal(5%)9.41 g(7%)3.28 g(5%)8.06 g(14%)
Other Serving Size : 1.000 can (or 516.00g):
216.72 mg(22%)211.56 kcal(11%)19.81 g(15%)6.91 g(11%)16.98 g(30%)
76. CAMPBELL'S, Chicken with Rice Soup, condensed - Phosphorus
42.00 mg of Phosphorus per 100g (4% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
42.00 mg(4%) 68.00(3%)11.28(9%)1.64(3%)1.84(3%)
Typical Serving Amount : 0.500 cup condensed (or 126.00g):
52.92 mg(5%)85.68 kcal(4%)14.21 g(11%)2.07 g(3%)2.32 g(4%)
77. Soup, cream of potato, canned, condensed - Phosphorus
41.00 mg of Phosphorus per 100g (4% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
41.00 mg(4%) 74.00(4%)12.79(10%)1.88(3%)1.51(3%)
Typical Serving Amount : 0.500 cup (or 124.00g):
50.84 mg(5%)91.76 kcal(5%)15.86 g(12%)2.33 g(4%)1.87 g(3%)
78. CAMPBELL'S, Cream of Potato Soup, condensed - Phosphorus
41.00 mg of Phosphorus per 100g (4% RDA)
Nutritional Value = 13.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
41.00 mg(4%) 71.00(4%)13.25(10%)1.35(2%)1.51(3%)
Typical Serving Amount : 0.500 cup condensed (or 124.00g):
50.84 mg(5%)88.04 kcal(4%)16.43 g(13%)1.67 g(3%)1.87 g(3%)
79. Soup, oyster stew, canned, condensed - Phosphorus
39.00 mg of Phosphorus per 100g (4% RDA)
Nutritional Value = 13.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
39.00 mg(4%) 48.00(2%)3.32(3%)3.13(5%)1.72(3%)
Typical Serving Amount : 0.500 cup (4 fl oz) (or 123.00g):
47.97 mg(5%)59.04 kcal(3%)4.08 g(3%)3.85 g(6%)2.12 g(4%)
Other Serving Size : 1.000 can (10.5 oz) (or 298.00g):
116.22 mg(12%)143.04 kcal(7%)9.89 g(8%)9.33 g(14%)5.13 g(9%)
80. Soup, chicken noodle, canned, condensed - Phosphorus
38.00 mg of Phosphorus per 100g (4% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
38.00 mg(4%) 48.00(2%)6.07(5%)1.55(2%)2.37(4%)
Typical Serving Amount : 0.500 cup (or 124.00g):
47.12 mg(5%)59.52 kcal(3%)7.53 g(6%)1.92 g(3%)2.94 g(5%)
81. CAMPBELL'S, Red and White, Chicken Noodle Soup, condensed - Phosphorus
38.00 mg of Phosphorus per 100g (4% RDA)
Nutritional Value = 13.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
38.00 mg(4%) 47.00(2%)5.97(5%)1.53(2%)2.37(4%)
Typical Serving Amount : 0.500 cup (or 123.00g):
46.74 mg(5%)57.81 kcal(3%)7.34 g(6%)1.88 g(3%)2.92 g(5%)
82. Soup, black bean, canned, prepared with equal volume water - Phosphorus
38.00 mg of Phosphorus per 100g (4% RDA)
Nutritional Value = 17.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
38.00 mg(4%) 46.00(2%)7.71(6%)0.66(1%)2.42(4%)
Typical Serving Amount : 1.000 cup (or 247.00g):
93.86 mg(9%)113.62 kcal(6%)19.04 g(15%)1.63 g(3%)5.98 g(11%)
Other Serving Size : 1.000 can (11 oz), prepared (or 600.00g):
228 mg(23%)276 kcal(14%)46.26 g(36%)3.96 g(6%)14.52 g(26%)
83. Soup, beef noodle, canned, condensed - Phosphorus
37.00 mg of Phosphorus per 100g (4% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
37.00 mg(4%) 67.00(3%)7.16(6%)2.46(4%)3.85(7%)
Typical Serving Amount : 0.500 cup (or 125.00g):
46.25 mg(5%)83.75 kcal(4%)8.95 g(7%)3.08 g(5%)4.81 g(9%)
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g):
112.85 mg(11%)204.35 kcal(10%)21.84 g(17%)7.5 g(12%)11.74 g(21%)
84. Soup, cream of chicken, dry, mix, prepared with water - Phosphorus
37.00 mg of Phosphorus per 100g (4% RDA)
Nutritional Value = 13.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
37.00 mg(4%) 41.00(2%)5.11(4%)2.04(3%)0.68(1%)
Typical Serving Amount : 1.000 cup 8 fl oz (or 261.00g):
96.57 mg(10%)107.01 kcal(5%)13.34 g(10%)5.32 g(8%)1.77 g(3%)
Other Serving Size : 1.000 fl oz (or 32.60g):
12.06 mg(1%)13.37 kcal(1%)1.67 g(1%)0.67 g(1%)0.22 g(0%)
85. Soup, chunky chicken noodle, canned, ready-to-serve - Phosphorus
36.00 mg of Phosphorus per 100g (4% RDA)
Nutritional Value = 18.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
36.00 mg(4%) 41.00(2%)4.46(3%)1.16(2%)3.09(6%)
Typical Serving Amount : 1.000 can (or 530.00g):
190.8 mg(19%)217.3 kcal(11%)23.64 g(18%)6.15 g(9%)16.38 g(29%)
Other Serving Size : 1.000 cup (or 243.00g):
87.48 mg(9%)99.63 kcal(5%)10.84 g(8%)2.82 g(4%)7.51 g(13%)
86. CAMPBELL'S CHUNKY, HEALTHY REQUEST Chicken Noodle Soup - Phosphorus
36.00 mg of Phosphorus per 100g (4% RDA)
Nutritional Value = 17.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
36.00 mg(4%) 41.00(2%)5.88(5%)0.97(1%)2.97(5%)
Typical Serving Amount : 1.000 cup (or 245.00g):
88.2 mg(9%)100.45 kcal(5%)14.41 g(11%)2.38 g(4%)7.28 g(13%)
87. CAMPBELL'S CHUNKY, Creamy Chicken and Dumplings Soup - Phosphorus
36.00 mg of Phosphorus per 100g (4% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
36.00 mg(4%) 66.00(3%)7.09(5%)3.19(5%)2.32(4%)
Typical Serving Amount : 1.000 cup (or 245.00g):
88.2 mg(9%)161.7 kcal(8%)17.37 g(13%)7.82 g(12%)5.68 g(10%)
88. Soup, chicken and vegetable, canned, ready-to-serve - Phosphorus
35.00 mg of Phosphorus per 100g (4% RDA)
Nutritional Value = 18.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
35.00 mg(4%) 33.00(2%)4.68(4%)0.73(1%)1.97(4%)
Typical Serving Amount : 1.000 cup (or 255.00g):
89.25 mg(9%)84.15 kcal(4%)11.93 g(9%)1.86 g(3%)5.02 g(9%)
89. Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve - Phosphorus
35.00 mg of Phosphorus per 100g (4% RDA)
Nutritional Value = 19.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
35.00 mg(4%) 56.00(3%)7.84(6%)1.41(2%)3.02(5%)
Typical Serving Amount : 1.000 cup (8 fl oz) (or 240.00g):
84 mg(8%)134.4 kcal(7%)18.82 g(14%)3.38 g(5%)7.25 g(13%)
Other Serving Size : 1.000 can (19 oz) (or 539.00g):
188.65 mg(19%)301.84 kcal(15%)42.26 g(33%)7.6 g(12%)16.28 g(29%)
90. CAMPBELL'S, 25% Less Sodium Chicken Noodle Soup, condensed - Phosphorus
35.00 mg of Phosphorus per 100g (4% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
35.00 mg(4%) 49.00(2%)6.30(5%)1.29(2%)2.90(5%)
Typical Serving Amount : 0.500 cup condensed (or 126.00g):
44.1 mg(4%)61.74 kcal(3%)7.94 g(6%)1.63 g(3%)3.65 g(7%)
91. CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup - Phosphorus
35.00 mg of Phosphorus per 100g (4% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
35.00 mg(4%) 47.00(2%)5.41(4%)1.30(2%)3.41(6%)
Typical Serving Amount : 1.000 cup (or 243.00g):
85.05 mg(9%)114.21 kcal(6%)13.15 g(10%)3.16 g(5%)8.29 g(15%)
Other Serving Size : 1.000 can (or 526.00g):
184.1 mg(18%)247.22 kcal(12%)28.46 g(22%)6.84 g(11%)17.94 g(32%)
92. Soup, minestrone, canned, reduced sodium, ready-to-serve - Phosphorus
34.00 mg of Phosphorus per 100g (3% RDA)
Nutritional Value = 19.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
34.00 mg(3%) 50.00(3%)9.00(7%)0.80(1%)2.00(4%)
Typical Serving Amount : 1.000 cup (or 245.00g):
83.3 mg(8%)122.5 kcal(6%)22.05 g(17%)1.96 g(3%)4.9 g(9%)
93. Soup, cheese, canned, condensed - Phosphorus
33.00 mg of Phosphorus per 100g (3% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
33.00 mg(3%) 82.00(4%)11.30(9%)3.92(6%)0.80(1%)
Typical Serving Amount : 0.500 cup (or 124.00g):
40.92 mg(4%)101.68 kcal(5%)14.01 g(11%)4.86 g(7%)0.99 g(2%)
94. Soup, chicken vegetable, canned, condensed - Phosphorus
33.00 mg of Phosphorus per 100g (3% RDA)
Nutritional Value = 18.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
33.00 mg(3%) 61.00(3%)7.01(5%)2.32(4%)2.94(5%)
Typical Serving Amount : 0.500 cup (or 121.00g):
39.93 mg(4%)73.81 kcal(4%)8.48 g(7%)2.81 g(4%)3.56 g(6%)
Other Serving Size : 1.000 can (10.7 oz) (or 303.00g):
99.99 mg(10%)184.83 kcal(9%)21.24 g(16%)7.03 g(11%)8.91 g(16%)
95. Soup, clam chowder, manhattan, canned, condensed - Phosphorus
33.00 mg of Phosphorus per 100g (3% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
33.00 mg(3%) 61.00(3%)9.74(7%)1.76(3%)1.74(3%)
Typical Serving Amount : 0.500 cup (4 fl oz) (or 126.00g):
41.58 mg(4%)76.86 kcal(4%)12.27 g(9%)2.22 g(3%)2.19 g(4%)
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g):
100.65 mg(10%)186.05 kcal(9%)29.71 g(23%)5.37 g(8%)5.31 g(9%)
96. CAMPBELL'S, Cheddar Cheese Soup, condensed - Phosphorus
33.00 mg of Phosphorus per 100g (3% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
33.00 mg(3%) 84.00(4%)11.44(9%)3.92(6%)0.80(1%)
Typical Serving Amount : 0.500 cup condensed (or 124.00g):
40.92 mg(4%)104.16 kcal(5%)14.19 g(11%)4.86 g(7%)0.99 g(2%)
97. Soup, tomato, dry, mix, prepared with water - Phosphorus
33.00 mg of Phosphorus per 100g (3% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
33.00 mg(3%) 38.00(2%)7.17(6%)0.61(1%)0.93(2%)
Typical Serving Amount : 1.000 cup 8 fl oz (or 265.00g):
87.45 mg(9%)100.7 kcal(5%)19 g(15%)1.62 g(2%)2.46 g(4%)
98. Soup, vegetable beef, canned, condensed - Phosphorus
32.00 mg of Phosphorus per 100g (3% RDA)
Nutritional Value = 20.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
32.00 mg(3%) 63.00(3%)8.11(6%)1.51(2%)4.45(8%)
Typical Serving Amount : 0.500 cup (or 126.00g):
40.32 mg(4%)79.38 kcal(4%)10.22 g(8%)1.9 g(3%)5.61 g(10%)
Other Serving Size : 1.000 can (10.75 oz) (or 305.00g):
97.6 mg(10%)192.15 kcal(10%)24.74 g(19%)4.61 g(7%)13.57 g(24%)
99. Soup, vegetable with beef broth, canned, condensed - Phosphorus
32.00 mg of Phosphorus per 100g (3% RDA)
Nutritional Value = 17.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
32.00 mg(3%) 66.00(3%)10.70(8%)1.56(2%)2.42(4%)
Typical Serving Amount : 0.500 cup (or 123.00g):
39.36 mg(4%)81.18 kcal(4%)13.16 g(10%)1.92 g(3%)2.98 g(5%)
Other Serving Size : 1.000 can (10.5 oz) (or 298.00g):
95.36 mg(10%)196.68 kcal(10%)31.89 g(25%)4.65 g(7%)7.21 g(13%)
100. Soup, hot and sour, Chinese restaurant - Phosphorus
32.00 mg of Phosphorus per 100g (3% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Phosphorus
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
32.00 mg(3%) 39.00(2%)4.35(3%)1.21(2%)2.58(5%)
Typical Serving Amount : 1.000 cup (or 233.00g):
74.56 mg(7%)90.87 kcal(5%)10.14 g(8%)2.82 g(4%)6.01 g(11%)






phosphorus and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito