Amount of Starch in A bagel

Welcome to the nutritional starch content in 2 different types of a bagel, ranging from 48.70 g to 37.37 g per 100g. The basic type of a bagel is Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), where the amount of starch in 100g is 37.37 g. For a typical serving size of 1.000 bagel (or 99.00 g) the amount of Starch is 37 g.

Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) - Nutritional Content and Chart

The full nutrition content, RDA percentages and levels for Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) should be considered along with the starch content. This food profile is part of our list of food and drinks under the general group Baked Products.Other important and starch related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving in your diet, the amount of Energy is 264.00 kcal (13% RDA), the amount of Protein is 10.56 g (19% RDA), the amount of Total Fat is 1.32 g (2% RDA) and the amount of Carbohydrate is 52.38 g (40% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the starch levels in a bagel.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) has a nutritional value score of 15.00 out of 100.

Amount of starch per 100 Calories

100 calories of bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) is a serving size of 0 g, and the amount of Starch is 0 g. Other important and related nutrients and macronutrients such as Total Fat, in 100 Calories are as follows; Energy 0 kcal (0% RDA), Protein 0 g (0% RDA), Total Fat 0 g (0% RDA), Carbohydrate 0 g (0% RDA). This is shown in the starch RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.

Content per Typical Serving Size 1.000 bagel (or 99.00 g)

For the food Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) the typical serving size is 1.000 bagel (or 99.00 g) which contains 37 g of Starch. In terms of the gram weight and total content for this serving the Energy content is 261.36 kcal, the Protein content is 10.45 g, the Total Fat content is 1.31 g and the Carbohydrate content is 51.86 g. The percentages are shown below in the starch chart, for the typical serving of starch and the related and important nutritional values.

Macronutrients in Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)

The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1.000 bagel or 99.00 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 41.8 (kcal).The total calories from carbohydrate is 207.4 (kcal).

Grams of starch in a bagel (per 100g)

This list of 2 types of a bagel, is brought to you by www.dietandfitnesstoday.com and ranges from Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted through to Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) where all food items are ranked by the content or amount per 100g. The nutritional starch content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much starch in a bagel.

The list below gives the total starch content in the 2 items from the general description 'a bagel' each of which show the starch amount as well as Energy, Protein, Total Fat and Carbohydrate.

The corresponding Calories for a bagel ranked by the amount of starch per 100g is shown below in the a bagel calories chart.

Average Content for a bagel

The average (or more correctly the arithmetic mean) amount of starch contained in 100g of a bagel, based on the list below of 2 different items under the general description of a bagel, is 43.04 g of starch. The averages for the different nutrients are as follows; the average amount of Energy is 275.50 kcal, the average amount of Protein is 10.85 g, the average amount of Total Fat is 1.38 g and the average amount of Carbohydrate is g. For this serving the amount of Energy is 287.00 kcal, the amount of Protein is 11.14 g, the amount of Total Fat is 1.43 g and the amount of Carbohydrate is 57.39 g.

Highest starch Content per 100g

Using the list below for the 2 different a bagel nutrition entries in our database, the highest amount of starch is found in Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted which contains 48.70 g of starch per 100g. The associated percentage of RDA is %. For this 100g serving the Energy content is 287.00 kcal, the Protein content is 11.14 g, the Total Fat content is 1.43 g, the Carbohydrate content is 57.39 g.

The lowest amount of starch in 100g is in Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) which contains 37.37 g. This gives as percentage of the recommended daily allowance % of the RDA. For this 100g serving the amount of Energy is 264.00 kcal, the amount of Protein is 10.56 g, the amount of Total Fat is 1.32 g, the amount of Carbohydrate is 52.38 g.

The difference between the highest and lowest values gives a starch range of 11.33 g per 100g. The range for the other nutrients are as follows; 23 kcal for Energy, 0.58 g for Protein, 0.11 g for Total Fat, 0 g for Carbohydrate.

Highest Amount of starch per Serving

Please remember that the above gives an accurate value in 100g for high starch foods in your diet. For example 100g of Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) contains 37.37 g of starch. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the starch nutritional content.

The food with the highest starch content per typical serving is Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) which contains 37 g in 1.000 bagel (or 99.00 g). For this serving the Energy content is 261.36 kcal, the Protein content is 10.45 g, the Total Fat content is 1.31 g and the Carbohydrate content is 51.86 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing starch which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods with a high amount of starch.

A bagel List, starch Content per 100g 1. Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted - Starch   Nutritional Value : 14.00 / 100     food group - Baked Products   Starch (%RDA) Energy (%RDA) Carbohydrate (%RDA) Total Fat (%RDA) Protein (%RDA)   Profile for a 100g serving :   48.70 g 287.00 kcal (14%) 57.39 g (44%) 1.43 g (2%) 11.14 g (20%)   Typical Serving size of 1.000 mini bagel (2-1/2" dia) (or 24.00g):    11.69 g 68.88 kcal (3%) 13.77 g (11%) 0.34 g (1%) 2.67 g (5%)   Other serving sizes 1.000 small bagel (3" dia) (or 65.00g):   31.66 g 186.55 kcal (9%) 37.3 g (29%) 0.93 g (1%) 7.24 g (13%)   Other serving sizes 1.000 medium bagel (3-1/2" to 4" dia) (or 99.00g):   48.21 g 284.13 kcal (14%) 56.82 g (44%) 1.42 g (2%) 11.03 g (20%)   Other serving sizes 1.000 large bagel (4-1/2") (or 123.00g):   59.9 g 353.01 kcal (18%) 70.59 g (54%) 1.76 g (3%) 13.7 g (24%)   Other serving sizes 1.000 oz (or 28.35g):   13.81 g 81.36 kcal (4%) 16.27 g (13%) 0.41 g (1%) 3.16 g (6%) 2. Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) - Starch   Nutritional Value : 15.00 / 100     food group - Baked Products   Starch Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   37.37 g 264.00 kcal (13%) 52.38 g (40%) 1.32 g (2%) 10.56 g (19%)   Typical Serving size of 1.000 bagel (or 99.00g):    37 g 261.36 kcal (13%) 51.86 g (40%) 1.31 g (2%) 10.45 g (19%)   Other serving sizes 1.000 mini bagel (2-1/2" dia) (or 26.00g):   9.72 g 68.64 kcal (3%) 13.62 g (10%) 0.34 g (1%) 2.75 g (5%)   Other serving sizes 1.000 small bagel (3" dia) (or 69.00g):   25.79 g 182.16 kcal (9%) 36.14 g (28%) 0.91 g (1%) 7.29 g (13%)   Other serving sizes 1.000 medium bagel (3-1/2" to 4" dia) (or 105.00g):   39.24 g 277.2 kcal (14%) 55 g (42%) 1.39 g (2%) 11.09 g (20%)   Other serving sizes 1.000 large bagel (4-1/2") (or 131.00g):   48.95 g 345.84 kcal (17%) 68.62 g (53%) 1.73 g (3%) 13.83 g (25%)

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