Welcome to the nutritional starch content in 1 different types of chicken dark meat, ranging from 15.02 g to 15.02 g per 100g. The basic type of chicken dark meat is Chicken, nuggets, dark and white meat, precooked, frozen, not reheated, where the amount of starch in 100g is 15.02 g. For a typical serving size of 1.000 serving (or 87.00 g) the amount of Starch is 13.07 g.
Chicken, nuggets, dark and white meat, precooked, frozen, not reheated - Nutritional Content and Chart
The full nutrition content, RDA percentages and levels for Chicken, nuggets, dark and white meat, precooked, frozen, not reheated should be considered along with the starch content. This food profile is part of our list of food and drinks under the general group Meals, Entrees, and Sidedishes.Other important and starch related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving in your diet, the amount of Energy is 260.00 kcal (13% RDA), the amount of Protein is 12.43 g (22% RDA), the amount of Total Fat is 16.14 g (25% RDA) and the amount of Carbohydrate is 16.32 g (13% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the starch levels in chicken dark meat.
Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Chicken, nuggets, dark and white meat, precooked, frozen, not reheated has a nutritional value score of 14.00 out of 100.
Amount of starch per 100 Calories
100 calories of chicken, nuggets, dark and white meat, precooked, frozen, not reheated is a serving size of 0 g, and the amount of Starch is 0 g. Other important and related nutrients and macronutrients such as Total Fat, in 100 Calories are as follows; Energy 0 kcal (0% RDA), Protein 0 g (0% RDA), Total Fat 0 g (0% RDA), Carbohydrate 0 g (0% RDA). This is shown in the starch RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.Content per Typical Serving Size 1.000 serving (or 87.00 g)
For the food Chicken, nuggets, dark and white meat, precooked, frozen, not reheated the typical serving size is 1.000 serving (or 87.00 g) which contains 13.07 g of Starch. In terms of the gram weight and total content for this serving the Energy content is 226.2 kcal, the Protein content is 10.81 g, the Total Fat content is 14.04 g and the Carbohydrate content is 14.2 g. The percentages are shown below in the starch chart, for the typical serving of starch and the related and important nutritional values.Macronutrients in Chicken, nuggets, dark and white meat, precooked, frozen, not reheated
The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1.000 serving or 87.00 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 43.2 (kcal).The total calories from carbohydrate is 56.8 (kcal).
Grams of starch in chicken dark meat (per 100g)
This list of 1 types of chicken dark meat, is brought to you by www.dietandfitnesstoday.com and ranges from Chicken, nuggets, dark and white meat, precooked, frozen, not reheated through to Chicken, nuggets, dark and white meat, precooked, frozen, not reheated where all food items are ranked by the content or amount per 100g. The nutritional starch content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much starch in chicken dark meat.
The list below gives the total starch content in the 1 items from the general description 'chicken dark meat' each of which show the starch amount as well as Energy, Protein, Total Fat and Carbohydrate.
The corresponding Calories for chicken dark meat ranked by the amount of starch per 100g is shown below in the chicken dark meat calories chart.
Effect of Preparation and Storage on starch
The level of starch can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The total number of frozen food items is 1. The highest amount of starch from the 1 frozen items is in Chicken, nuggets, dark and white meat, precooked, frozen, not reheated where the starch content is 15.02 g per 100g. For this serving the amount of Energy is 260.00 kcal, the amount of Protein is 12.43 g, the amount of Total Fat is 16.14 g and the amount of Carbohydrate is 16.32 g.Highest starch Content per 100g
Using the list below for the 1 different chicken dark meat nutrition entries in our database, the highest amount of starch is found in Chicken, nuggets, dark and white meat, precooked, frozen, not reheated which contains 15.02 g of starch per 100g. The associated percentage of RDA is %. For this 100g serving the Energy content is 260.00 kcal, the Protein content is 12.43 g, the Total Fat content is 16.14 g, the Carbohydrate content is 16.32 g.
The lowest amount of starch in 100g is in Chicken, nuggets, dark and white meat, precooked, frozen, not reheated which contains 15.02 g. This gives as percentage of the recommended daily allowance % of the RDA. For this 100g serving the amount of Energy is 260.00 kcal, the amount of Protein is 12.43 g, the amount of Total Fat is 16.14 g, the amount of Carbohydrate is 16.32 g.
The difference between the highest and lowest values gives a starch range of 0 g per 100g. The range for the other nutrients are as follows; 0 kcal for Energy, 0 g for Protein, 0 g for Total Fat, 0 g for Carbohydrate.
Highest Amount of starch per Serving
Please remember that the above gives an accurate value in 100g for high starch foods in your diet. For example 100g of Chicken, nuggets, dark and white meat, precooked, frozen, not reheated contains 15.02 g of starch. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the starch nutritional content.
The food with the highest starch content per typical serving is Chicken, nuggets, dark and white meat, precooked, frozen, not reheated which contains 13.07 g in 1.000 serving (or 87.00 g). For this serving the Energy content is 226.2 kcal, the Protein content is 10.81 g, the Total Fat content is 14.04 g and the Carbohydrate content is 14.2 g.
Nutritional Information Summary
From the list below you can find a full nutrition facts breakdown for all foods containing starch which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of starch rich foods.
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