Amount of Starch in Chips

Welcome to the nutritional starch content in 18 different types of chips, ranging from 62.53 g to 2.04 g per 100g. The basic type of chips is Snacks, bagel chips, plain, where the amount of starch in 100g is 49.03 g. For a typical serving size of 1.000 oz (or 28.35 g) the amount of Starch is 13.9 g.

Top ten chips products high in starch

Below is a summary list for the top ten chips items ranked by the amount or level of starch in 100g.

1. Snacks, tortilla chips, plain, white corn, salted : 62.53g
2. Snacks, yucca (cassava) chips, salted : 62.17g
3. Tortilla chips, yellow, plain, salted : 60.55g
4. Snacks, pita chips, salted : 59.47g
5. Snacks, potato chips, fat-free, made with olestra : 58.20g
6. Snacks, tortilla chips, low fat, made with olestra, nacho cheese : 56.00g
7. Snacks, tortilla chips, ranch-flavor : 54.80g
8. Snacks, tortilla chips, nacho cheese : 53.20g
9. Snack, potato chips, made from dried potatoes, plain : 51.40g
10. Snacks, corn-based, extruded, chips, plain : 51.36g

Following on from the ten top chips items or products containing starch we have a more comprehensive break down of Snacks, bagel chips, plain, and the highest item containing starch which is Snacks, tortilla chips, plain, white corn, salted. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 18 types of chips.

At the bottom of the page is the full list for the 18 different types of chips based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the starch content in chips.

Snacks, bagel chips, plain - Nutritional Content and Chart

The full nutrition content, RDA percentages and levels for Snacks, bagel chips, plain should be considered along with the starch content. This food profile is part of our list of food and drinks under the general group Snacks.Other important and starch related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving in your diet, the amount of Energy is 451.00 kcal (23% RDA), the amount of Protein is 12.34 g (22% RDA), the amount of Total Fat is 15.14 g (23% RDA) and the amount of Carbohydrate is 66.36 g (51% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the starch levels in chips.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Snacks, bagel chips, plain has a nutritional value score of 14.00 out of 100.

Amount of starch per 100 Calories

100 calories of snacks, bagel chips, plain is a serving size of 0 g, and the amount of Starch is 0 g. Other important and related nutrients and macronutrients such as Total Fat, in 100 Calories are as follows; Energy 0 kcal (0% RDA), Protein 0 g (0% RDA), Total Fat 0 g (0% RDA), Carbohydrate 0 g (0% RDA). This is shown in the starch RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.

Content per Typical Serving Size 1.000 oz (or 28.35 g)

For the food Snacks, bagel chips, plain the typical serving size is 1.000 oz (or 28.35 g) which contains 13.9 g of Starch. In terms of the gram weight and total content for this serving the Energy content is 127.86 kcal, the Protein content is 3.5 g, the Total Fat content is 4.29 g and the Carbohydrate content is 18.81 g. The percentages are shown below in the starch chart, for the typical serving of starch and the related and important nutritional values.

Macronutrients in Snacks, bagel chips, plain

The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1.000 oz or 28.35 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 14.0 (kcal).The total calories from carbohydrate is 75.2 (kcal).

Grams of starch in chips (per 100g)

This list of 18 types of chips, is brought to you by www.dietandfitnesstoday.com and ranges from Snacks, tortilla chips, plain, white corn, salted through to Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds where all food items are ranked by the content or amount per 100g. The nutritional starch content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much starch in chips.

The list below gives the total starch content in the 18 items from the general description 'chips' each of which show the starch amount as well as Energy, Protein, Total Fat and Carbohydrate. Below, is the top 18 food items shown in the starch chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

The corresponding nutritional value for chips based on our density score out of 100 (ranked by the amount of starch per 100g) is shown in the below nutritional density chart.

The corresponding Calories for chips ranked by the amount of starch per 100g is shown below in the chips calories chart.

Average Content for chips

The average (or more correctly the arithmetic mean) amount of starch contained in 100g of chips, based on the list below of 18 different items under the general description of chips, is 48.24 g of starch. The averages for the different nutrients are as follows; the average amount of Energy is 467.22 kcal, the average amount of Protein is 7.14 g, the average amount of Total Fat is 22.29 g and the average amount of Carbohydrate is g.

Median Amount

The median value of Starch is found in Snack, potato chips, made from dried potatoes, plain which in 100g contains 51.40 g of Starch. For this serving the amount of Energy is 545.00 kcal, the amount of Protein is 4.62 g, the amount of Total Fat is 35.28 g and the amount of Carbohydrate is 55.38 g.

Highest starch Content per 100g

Using the list below for the 18 different chips nutrition entries in our database, the highest amount of starch is found in Snacks, tortilla chips, plain, white corn, salted which contains 62.53 g of starch per 100g. The associated percentage of RDA is %. For this 100g serving the Energy content is 472.00 kcal, the Protein content is 7.10 g, the Total Fat content is 20.68 g, the Carbohydrate content is 67.78 g.

The lowest amount of starch in 100g is in Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds which contains 2.04 g. This gives as percentage of the recommended daily allowance % of the RDA. For this 100g serving the amount of Energy is 484.00 kcal, the amount of Protein is 14.20 g, the amount of Total Fat is 31.90 g, the amount of Carbohydrate is 44.90 g.

The difference between the highest and lowest values gives a starch range of 60.49 g per 100g. The range for the other nutrients are as follows; 12 kcal for Energy, 7.1 g for Protein, 11.22 g for Total Fat, 0 g for Carbohydrate.

Highest Amount of starch per Serving

Please remember that the above gives an accurate value in 100g for high starch foods in your diet. For example 100g of Snacks, bagel chips, plain contains 49.03 g of starch. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the starch nutritional content.

The food with the highest starch content per typical serving is Snacks, tortilla chips, plain, white corn, salted which contains 17.73 g in 1.000 oz (or 28.35 g). For this serving the Energy content is 133.81 kcal, the Protein content is 2.01 g, the Total Fat content is 5.86 g and the Carbohydrate content is 19.22 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing starch which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods with a high amount of starch.

Chips List, starch Content per 100g 1. Snacks, tortilla chips, plain, white corn, salted - Starch   Nutritional Value : 14.00 / 100     food group - Snacks   Starch (%RDA) Energy (%RDA) Carbohydrate (%RDA) Total Fat (%RDA) Protein (%RDA)   Profile for a 100g serving :   62.53 g 472.00 kcal (24%) 67.78 g (52%) 20.68 g (32%) 7.10 g (13%)   Typical Serving size of 1.000 oz (or 28.35g):    17.73 g 133.81 kcal (7%) 19.22 g (15%) 5.86 g (9%) 2.01 g (4%)   Other serving sizes 1.000 bag (or 213.00g):   133.19 g 1005.36 kcal (50%) 144.37 g (111%) 44.05 g (68%) 15.12 g (27%) 2. Snacks, yucca (cassava) chips, salted - Starch   Nutritional Value : 14.00 / 100     food group - Snacks   Starch Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   62.17 g 515.00 kcal (26%) 69.23 g (53%) 25.91 g (40%) 1.34 g (2%)   Typical Serving size of 1.000 oz (or 28.35g):    17.63 g 146 kcal (7%) 19.63 g (15%) 7.35 g (11%) 0.38 g (1%)   Other serving sizes 10.000 chips (or 17.00g):   10.57 g 87.55 kcal (4%) 11.77 g (9%) 4.4 g (7%) 0.23 g (0%)   Other serving sizes 1.000 bag (or 105.00g):   65.28 g 540.75 kcal (27%) 72.69 g (56%) 27.21 g (42%) 1.41 g (3%) 3. Tortilla chips, yellow, plain, salted - Starch   Nutritional Value : 14.00 / 100     food group - Snacks   Starch Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   60.55 g 497.00 kcal (25%) 67.38 g (52%) 22.33 g (34%) 6.62 g (12%)   Typical Serving size of 1.000 oz (or 28.35g):    17.17 g 140.9 kcal (7%) 19.1 g (15%) 6.33 g (10%) 1.88 g (3%) 4. Snacks, pita chips, salted - Starch   Nutritional Value : 14.00 / 100     food group - Snacks   Starch Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   59.47 g 457.00 kcal (23%) 68.26 g (53%) 15.20 g (23%) 11.79 g (21%)   Typical Serving size of 1.000 oz (or 28.35g):    16.86 g 129.56 kcal (6%) 19.35 g (15%) 4.31 g (7%) 3.34 g (6%)   Other serving sizes 1.000 bag (or 262.00g):   155.81 g 1197.34 kcal (60%) 178.84 g (138%) 39.82 g (61%) 30.89 g (55%) 5. Snacks, potato chips, fat-free, made with olestra - Starch   Nutritional Value : 15.00 / 100     food group - Snacks   Starch Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   58.20 g 274.00 kcal (14%) 65.00 g (50%) 0.70 g (1%) 7.74 g (14%)   Typical Serving size of 1.000 oz (or 28.35g):    16.5 g 77.68 kcal (4%) 18.43 g (14%) 0.2 g (0%) 2.19 g (4%) 6. Snacks, tortilla chips, low fat, made with olestra, nacho cheese - Starch   Nutritional Value : 16.00 / 100     food group - Snacks   Starch Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   56.00 g 318.00 kcal (16%) 65.22 g (50%) 3.53 g (5%) 8.44 g (15%)   Typical Serving size of 1.000 oz (or 28.35g):    15.88 g 90.15 kcal (5%) 18.49 g (14%) 1 g (2%) 2.39 g (4%) 7. Snacks, tortilla chips, ranch-flavor - Starch   Nutritional Value : 14.00 / 100     food group - Snacks   Starch Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   54.80 g 501.00 kcal (25%) 62.74 g (48%) 24.63 g (38%) 7.19 g (13%)   Typical Serving size of 1.000 oz (or 28.35g):    15.54 g 142.03 kcal (7%) 17.79 g (14%) 6.98 g (11%) 2.04 g (4%)   Other serving sizes 1.000 bag (7 oz) (or 198.00g):   108.5 g 991.98 kcal (50%) 124.23 g (96%) 48.77 g (75%) 14.24 g (25%) 8. Snacks, tortilla chips, nacho cheese - Starch   Nutritional Value : 14.00 / 100     food group - Snacks   Starch Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   53.20 g 519.00 kcal (26%) 60.81 g (47%) 27.42 g (42%) 7.36 g (13%)   Typical Serving size of 1.000 oz (or 28.35g):    15.08 g 147.14 kcal (7%) 17.24 g (13%) 7.77 g (12%) 2.09 g (4%) 9. Snack, potato chips, made from dried potatoes, plain - Starch   Nutritional Value : 14.00 / 100     food group - Snacks   Starch Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   51.40 g 545.00 kcal (27%) 55.38 g (43%) 35.28 g (54%) 4.62 g (8%)   Typical Serving size of 1.000 oz (or 28.00g):    14.39 g 152.6 kcal (8%) 15.51 g (12%) 9.88 g (15%) 1.29 g (2%)   Other serving sizes 16.000 chips (or 26.00g):   13.36 g 141.7 kcal (7%) 14.4 g (11%) 9.17 g (14%) 1.2 g (2%)   Other serving sizes 1.000 oz (or 28.35g):   14.57 g 154.51 kcal (8%) 15.7 g (12%) 10 g (15%) 1.31 g (2%)   Other serving sizes 1.000 can (7 oz) (or 198.00g):   101.77 g 1079.1 kcal (54%) 109.65 g (84%) 69.85 g (107%) 9.15 g (16%) 10. Snacks, corn-based, extruded, chips, plain - Starch   Nutritional Value : 14.00 / 100     food group - Snacks   Starch Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   51.36 g 538.00 kcal (27%) 56.90 g (44%) 33.36 g (51%) 6.17 g (11%)   Typical Serving size of 1.000 oz (or 28.00g):    14.38 g 150.64 kcal (8%) 15.93 g (12%) 9.34 g (14%) 1.73 g (3%)   Other serving sizes 1.000 oz (or 28.35g):   14.56 g 152.52 kcal (8%) 16.13 g (12%) 9.46 g (15%) 1.75 g (3%)   Other serving sizes 1.000 bag (7 oz) (or 198.00g):   101.69 g 1065.24 kcal (53%) 112.66 g (87%) 66.05 g (102%) 12.22 g (22%) 11. Snacks, plantain chips, salted - Starch   Nutritional Value : 15.00 / 100     food group - Snacks   Starch Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   50.80 g 531.00 kcal (27%) 63.84 g (49%) 29.59 g (46%) 2.28 g (4%)   Typical Serving size of 1.000 oz (or 28.35g):    14.4 g 150.54 kcal (8%) 18.1 g (14%) 8.39 g (13%) 0.65 g (1%) 12. Snacks, bagel chips, plain - Starch   Nutritional Value : 14.00 / 100     food group - Snacks   Starch Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   49.03 g 451.00 kcal (23%) 66.36 g (51%) 15.14 g (23%) 12.34 g (22%)   Typical Serving size of 1.000 oz (or 28.35g):    13.9 g 127.86 kcal (6%) 18.81 g (14%) 4.29 g (7%) 3.5 g (6%)   Other serving sizes 1.000 bag (or 175.00g):   85.8 g 789.25 kcal (39%) 116.13 g (89%) 26.5 g (41%) 21.6 g (39%)   Other serving sizes 6.000 piece chips (or 28.00g):   13.73 g 126.28 kcal (6%) 18.58 g (14%) 4.24 g (7%) 3.46 g (6%) 13. Snacks, potato chips, made from dried potatoes (preformed), multigrain - Starch   Nutritional Value : 14.00 / 100     food group - Snacks   Starch Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   49.00 g 505.00 kcal (25%) 65.34 g (50%) 24.74 g (38%) 5.30 g (9%)   Typical Serving size of 1.000 oz (or 28.35g):    13.89 g 143.17 kcal (7%) 18.52 g (14%) 7.01 g (11%) 1.5 g (3%)   Other serving sizes 16.500 pieces average (or 28.00g):   13.72 g 141.4 kcal (7%) 18.3 g (14%) 6.93 g (11%) 1.48 g (3%) 14. Snacks, potato chips, barbecue-flavor - Starch   Nutritional Value : 16.00 / 100     food group - Snacks   Starch Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   48.91 g 487.00 kcal (24%) 55.92 g (43%) 31.06 g (48%) 6.51 g (12%)   Typical Serving size of 1.000 oz (or 28.35g):    13.87 g 138.06 kcal (7%) 15.85 g (12%) 8.81 g (14%) 1.85 g (3%)   Other serving sizes 1.000 bag (7 oz) (or 198.00g):   96.84 g 964.26 kcal (48%) 110.72 g (85%) 61.5 g (95%) 12.89 g (23%) 15. Snacks, potato chips, made from dried potatoes, fat-free, made with olestra - Starch   Nutritional Value : 16.00 / 100     food group - Snacks   Starch Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   46.07 g 253.00 kcal (13%) 56.00 g (43%) 0.93 g (1%) 5.06 g (9%)   Typical Serving size of 1.000 oz (or 28.35g):    13.06 g 71.73 kcal (4%) 15.88 g (12%) 0.26 g (0%) 1.43 g (3%) 16. Snacks, potato chips, lightly salted - Starch   Nutritional Value : 15.00 / 100     food group - Snacks   Starch Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   45.95 g 560.00 kcal (28%) 53.54 g (41%) 35.39 g (54%) 6.72 g (12%)   Typical Serving size of 23.000 pieces (or 28.00g):    12.87 g 156.8 kcal (8%) 14.99 g (12%) 9.91 g (15%) 1.88 g (3%)   Other serving sizes 1.000 bag (or 227.00g):   104.31 g 1271.2 kcal (64%) 121.54 g (93%) 80.34 g (124%) 15.25 g (27%) 17. Snacks, tortilla chips, unsalted, white corn - Starch   Nutritional Value : 15.00 / 100     food group - Snacks   Starch Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   6.75 g 503.00 kcal (25%) 65.32 g (50%) 23.36 g (36%) 7.79 g (14%)   Typical Serving size of 1.000 cup (or 26.00g):    1.76 g 130.78 kcal (7%) 16.98 g (13%) 6.07 g (9%) 2.03 g (4%)   Other serving sizes 1.000 bag and single serving (or 28.00g):   1.89 g 140.84 kcal (7%) 18.29 g (14%) 6.54 g (10%) 2.18 g (4%)   Other serving sizes 10.000 chips (or 18.00g):   1.22 g 90.54 kcal (5%) 11.76 g (9%) 4.2 g (6%) 1.4 g (3%) 18. Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds - Starch   Nutritional Value : 15.00 / 100     food group - Snacks   Starch Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   2.04 g 484.00 kcal (24%) 44.90 g (35%) 31.90 g (49%) 14.20 g (25%)   Typical Serving size of 1.000 cup (or 146.00g):    2.98 g 706.64 kcal (35%) 65.55 g (50%) 46.57 g (72%) 20.73 g (37%)   Other serving sizes 1.000 oz (or 28.35g):   0.58 g 137.21 kcal (7%) 12.73 g (10%) 9.04 g (14%) 4.03 g (7%)

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