Welcome to the nutritional starch content in 12 different types of hamburger, ranging from 36.70 g to 9.90 g per 100g. The basic type of hamburger is Rolls, hamburger or hotdog, plain, where the amount of starch in 100g is 36.70 g. For a typical serving size of 1.000 roll 1 serving (or 44.00 g) the amount of Starch is 16.15 g.
Top five hamburger products high in starch
Below is a summary list for the top five hamburger items ranked by the amount or level of starch in 100g.
1. Rolls, hamburger or hotdog, plain : 36.70g
2. Rolls, hamburger or hot dog, wheat/cracked wheat : 31.38g
3. Rolls, hamburger or hot dog, whole wheat : 28.52g
4. Fast foods, hamburger; single, regular patty; plain : 22.87g
5. WENDY'S, Jr. Hamburger, without cheese : 19.25g
Following on from the five top hamburger items or products containing starch we have a more comprehensive break down of Rolls, hamburger or hotdog, plain, and the highest item containing starch which is Rolls, hamburger or hotdog, plain. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 12 types of hamburger.
At the bottom of the page is the full list for the 12 different types of hamburger based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the starch content in hamburger.
Rolls, hamburger or hotdog, plain - Nutritional Content and Chart
The full nutrition content, RDA percentages and levels for Rolls, hamburger or hotdog, plain should be considered along with the starch content. This food profile is part of our list of food and drinks under the general group Baked Products.Other important and starch related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving in your diet, the amount of Energy is 279.00 kcal (14% RDA), the amount of Protein is 9.77 g (17% RDA), the amount of Total Fat is 3.91 g (6% RDA) and the amount of Carbohydrate is 50.12 g (39% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the starch levels in hamburger.
Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Rolls, hamburger or hotdog, plain has a nutritional value score of 15.00 out of 100.
Amount of starch per 100 Calories
100 calories of rolls, hamburger or hotdog, plain is a serving size of 0 g, and the amount of Starch is 0 g. Other important and related nutrients and macronutrients such as Total Fat, in 100 Calories are as follows; Energy 0 kcal (0% RDA), Protein 0 g (0% RDA), Total Fat 0 g (0% RDA), Carbohydrate 0 g (0% RDA). This is shown in the starch RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.
Content per Typical Serving Size 1.000 roll 1 serving (or 44.00 g)
For the food Rolls, hamburger or hotdog, plain the typical serving size is 1.000 roll 1 serving (or 44.00 g) which contains 16.15 g of Starch. In terms of the gram weight and total content for this serving the Energy content is 122.76 kcal, the Protein content is 4.3 g, the Total Fat content is 1.72 g and the Carbohydrate content is 22.05 g. The percentages are shown below in the starch chart, for the typical serving of starch and the related and important nutritional values.
Macronutrients in Rolls, hamburger or hotdog, plain
The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1.000 roll 1 serving or 44.00 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 17.2 (kcal).The total calories from carbohydrate is 90.4 (kcal).
Grams of starch in hamburger (per 100g)
This list of 12 types of hamburger, is brought to you by www.dietandfitnesstoday.com and ranges from Rolls, hamburger or hotdog, plain through to WENDY'S, CLASSIC SINGLE Hamburger, with cheese where all food items are ranked by the content or amount per 100g. The nutritional starch content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much starch in hamburger.
The list below gives the total starch content in the 12 items from the general description 'hamburger' each of which show the starch amount as well as Energy, Protein, Total Fat and Carbohydrate. Below, is the top 12 food items shown in the starch chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.
The corresponding nutritional value for hamburger based on our density score out of 100 (ranked by the amount of starch per 100g) is shown in the below nutritional density chart. 
The corresponding Calories for hamburger ranked by the amount of starch per 100g is shown below in the hamburger calories chart. 
Average Content for hamburger
The average (or more correctly the arithmetic mean) amount of starch contained in 100g of hamburger, based on the list below of 12 different items under the general description of hamburger, is 19.21 g of starch. The averages for the different nutrients are as follows; the average amount of Energy is 253.33 kcal, the average amount of Protein is 13.06 g, the average amount of Total Fat is 9.94 g and the average amount of Carbohydrate is g.Median Amount
The median value of Starch is found in WENDY'S, Jr. Hamburger, with cheese which in 100g contains 16.60 g of Starch. For this serving the amount of Energy is 256.00 kcal, the amount of Protein is 13.06 g, the amount of Total Fat is 11.50 g and the amount of Carbohydrate is 24.97 g.Highest starch Content per 100g
Using the list below for the 12 different hamburger nutrition entries in our database, the highest amount of starch is found in Rolls, hamburger or hotdog, plain which contains 36.70 g of starch per 100g. The associated percentage of RDA is %. For this 100g serving the Energy content is 279.00 kcal, the Protein content is 9.77 g, the Total Fat content is 3.91 g, the Carbohydrate content is 50.12 g. 
The lowest amount of starch in 100g is in WENDY'S, CLASSIC SINGLE Hamburger, with cheese which contains 9.90 g. This gives as percentage of the recommended daily allowance % of the RDA. For this 100g serving the amount of Energy is 221.00 kcal, the amount of Protein is 14.87 g, the amount of Total Fat is 11.60 g, the amount of Carbohydrate is 14.20 g.
The difference between the highest and lowest values gives a starch range of 26.8 g per 100g. The range for the other nutrients are as follows; 58 kcal for Energy, 5.1 g for Protein, 7.69 g for Total Fat, 0 g for Carbohydrate.
Highest Amount of starch per Serving
Please remember that the above gives an accurate value in 100g for high starch foods in your diet. For example 100g of Rolls, hamburger or hotdog, plain contains 36.70 g of starch. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the starch nutritional content.
The food with the highest starch content per typical serving is Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise which contains 38.52 g in 1.000 item (or 374.00 g). For this serving the Energy content is 942.48 kcal, the Protein content is 52.14 g, the Total Fat content is 58.57 g and the Carbohydrate content is 51.39 g.
Nutritional Information Summary
From the list below you can find a full nutrition facts breakdown for all foods containing starch which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods high in starch.
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