Amount of Starch in Milk

Welcome to the nutritional starch content in 2 different types of milk, ranging from 1.60 g to 1.60 g per 100g. The basic type of milk is Milk, chocolate, fluid, commercial, reduced fat, with added calcium, where the amount of starch in 100g is 1.60 g. For a typical serving size of 1.000 cup (or 250.00 g) the amount of Starch is 4 g.

Milk, chocolate, fluid, commercial, reduced fat, with added calcium - Nutritional Content and Chart

The full nutrition content, RDA percentages and levels for Milk, chocolate, fluid, commercial, reduced fat, with added calcium should be considered along with the starch content.Other important and starch related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving in your diet, the amount of Energy is 78.00 kcal (4% RDA), the amount of Protein is 2.99 g (5% RDA), the amount of Total Fat is 1.90 g (3% RDA) and the amount of Carbohydrate is 12.13 g (9% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the starch levels in milk.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Milk, chocolate, fluid, commercial, reduced fat, with added calcium has a nutritional value score of 15.00 out of 100.

Amount of starch per 100 Calories

100 calories of milk, chocolate, fluid, commercial, reduced fat, with added calcium is a serving size of 0 g, and the amount of Starch is 0 g. Other important and related nutrients and macronutrients such as Total Fat, in 100 Calories are as follows; Energy 0 kcal (0% RDA), Protein 0 g (0% RDA), Total Fat 0 g (0% RDA), Carbohydrate 0 g (0% RDA). This is shown in the starch RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.

Content per Typical Serving Size 1.000 cup (or 250.00 g)

For the food Milk, chocolate, fluid, commercial, reduced fat, with added calcium the typical serving size is 1.000 cup (or 250.00 g) which contains 4 g of Starch. In terms of the gram weight and total content for this serving the Energy content is 195 kcal, the Protein content is 7.48 g, the Total Fat content is 4.75 g and the Carbohydrate content is 30.33 g. The percentages are shown below in the starch chart, for the typical serving of starch and the related and important nutritional values.

Macronutrients in Milk, chocolate, fluid, commercial, reduced fat, with added calcium

The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1.000 cup or 250.00 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 29.9 (kcal).The total calories from carbohydrate is 121.3 (kcal).

Grams of starch in milk (per 100g)

This list of 2 types of milk, is brought to you by www.dietandfitnesstoday.com and ranges from Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D through to Milk, chocolate, fluid, commercial, reduced fat, with added calcium where all food items are ranked by the content or amount per 100g. The nutritional starch content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much starch in milk.

The list below gives the total starch content in the 2 items from the general description 'milk' each of which show the starch amount as well as Energy, Protein, Total Fat and Carbohydrate.

The corresponding Calories for milk ranked by the amount of starch per 100g is shown below in the milk calories chart.

Average Content for milk

The average (or more correctly the arithmetic mean) amount of starch contained in 100g of milk, based on the list below of 2 different items under the general description of milk, is 1.60 g of starch. The averages for the different nutrients are as follows; the average amount of Energy is 77.00 kcal, the average amount of Protein is 2.99 g, the average amount of Total Fat is 1.90 g and the average amount of Carbohydrate is g. For this serving the amount of Energy is 76.00 kcal, the amount of Protein is 2.99 g, the amount of Total Fat is 1.90 g and the amount of Carbohydrate is 12.13 g.

Highest starch Content per 100g

Using the list below for the 2 different milk nutrition entries in our database, the highest amount of starch is found in Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D which contains 1.60 g of starch per 100g. The associated percentage of RDA is %. For this 100g serving the Energy content is 76.00 kcal, the Protein content is 2.99 g, the Total Fat content is 1.90 g, the Carbohydrate content is 12.13 g.

The lowest amount of starch in 100g is in Milk, chocolate, fluid, commercial, reduced fat, with added calcium which contains 1.60 g. This gives as percentage of the recommended daily allowance % of the RDA. For this 100g serving the amount of Energy is 78.00 kcal, the amount of Protein is 2.99 g, the amount of Total Fat is 1.90 g, the amount of Carbohydrate is 12.13 g.

The difference between the highest and lowest values gives a starch range of 0 g per 100g. The range for the other nutrients are as follows; 2 kcal for Energy, 0 g for Protein, 0 g for Total Fat, 0 g for Carbohydrate.

Highest Amount of starch per Serving

Please remember that the above gives an accurate value in 100g for high starch foods in your diet. For example 100g of Milk, chocolate, fluid, commercial, reduced fat, with added calcium contains 1.60 g of starch. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the starch nutritional content.

The food with the highest starch content per typical serving is Milk, chocolate, fluid, commercial, reduced fat, with added calcium which contains 4 g in 1.000 cup (or 250.00 g). For this serving the Energy content is 195 kcal, the Protein content is 7.48 g, the Total Fat content is 4.75 g and the Carbohydrate content is 30.33 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing starch which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods rich in starch.

Milk List, starch Content per 100g 1. Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D - Starch   Nutritional Value : 15.00 / 100     food group -   Starch (%RDA) Energy (%RDA) Carbohydrate (%RDA) Total Fat (%RDA) Protein (%RDA)   Profile for a 100g serving :   1.60 g 76.00 kcal (4%) 12.13 g (9%) 1.90 g (3%) 2.99 g (5%)   Typical Serving size of 1.000 cup (or 250.00g):    4 g 190 kcal (10%) 30.33 g (23%) 4.75 g (7%) 7.48 g (13%)   Other serving sizes 1.000 fl oz (or 31.20g):   0.5 g 23.71 kcal (1%) 3.78 g (3%) 0.59 g (1%) 0.93 g (2%)   Other serving sizes 1.000 quart (or 1000.00g):   16 g 760 kcal (38%) 121.3 g (93%) 19 g (29%) 29.9 g (53%) 2. Milk, chocolate, fluid, commercial, reduced fat, with added calcium - Starch   Nutritional Value : 15.00 / 100     food group -   Starch Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   1.60 g 78.00 kcal (4%) 12.13 g (9%) 1.90 g (3%) 2.99 g (5%)   Typical Serving size of 1.000 cup (or 250.00g):    4 g 195 kcal (10%) 30.33 g (23%) 4.75 g (7%) 7.48 g (13%)   Other serving sizes 1.000 fl oz (or 31.20g):   0.5 g 24.34 kcal (1%) 3.78 g (3%) 0.59 g (1%) 0.93 g (2%)

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