Welcome to the nutritional starch content in 3 different types of pie, ranging from 16.95 g to 10.73 g per 100g. The basic type of pie is Pie, pecan, commercially prepared, where the amount of starch in 100g is 16.95 g. For a typical serving size of 1.000 oz (or 28.35 g) the amount of Starch is 4.81 g.
Pie, pecan, commercially prepared - Nutritional Content and Chart
The full nutrition content, RDA percentages and levels for Pie, pecan, commercially prepared should be considered along with the starch content. This food profile is part of our list of food and drinks under the general group Baked Products.Other important and starch related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving in your diet, the amount of Energy is 407.00 kcal (20% RDA), the amount of Protein is 4.50 g (8% RDA), the amount of Total Fat is 16.69 g (26% RDA) and the amount of Carbohydrate is 59.61 g (46% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the starch levels in pie.
Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Pie, pecan, commercially prepared has a nutritional value score of 14.00 out of 100.
Amount of starch per 100 Calories
100 calories of pie, pecan, commercially prepared is a serving size of 0 g, and the amount of Starch is 0 g. Other important and related nutrients and macronutrients such as Total Fat, in 100 Calories are as follows; Energy 0 kcal (0% RDA), Protein 0 g (0% RDA), Total Fat 0 g (0% RDA), Carbohydrate 0 g (0% RDA). This is shown in the starch RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.
Content per Typical Serving Size 1.000 oz (or 28.35 g)
For the food Pie, pecan, commercially prepared the typical serving size is 1.000 oz (or 28.35 g) which contains 4.81 g of Starch. In terms of the gram weight and total content for this serving the Energy content is 115.38 kcal, the Protein content is 1.28 g, the Total Fat content is 4.73 g and the Carbohydrate content is 16.9 g. The percentages are shown below in the starch chart, for the typical serving of starch and the related and important nutritional values.
Macronutrients in Pie, pecan, commercially prepared
The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1.000 oz or 28.35 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 5.1 (kcal).The total calories from carbohydrate is 67.6 (kcal).
Grams of starch in pie (per 100g)
This list of 3 types of pie, is brought to you by www.dietandfitnesstoday.com and ranges from Pie, pecan, commercially prepared through to Pie, pumpkin, commercially prepared where all food items are ranked by the content or amount per 100g. The nutritional starch content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much starch in pie.
The list below gives the total starch content in the 3 items from the general description 'pie' each of which show the starch amount as well as Energy, Protein, Total Fat and Carbohydrate. Below, is the top 3 food items shown in the starch chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.
The corresponding nutritional value for pie based on our density score out of 100 (ranked by the amount of starch per 100g) is shown in the below nutritional density chart. 
The corresponding Calories for pie ranked by the amount of starch per 100g is shown below in the pie calories chart. 
Average Content for pie
The average (or more correctly the arithmetic mean) amount of starch contained in 100g of pie, based on the list below of 3 different items under the general description of pie, is 14.36 g of starch. The averages for the different nutrients are as follows; the average amount of Energy is 313.33 kcal, the average amount of Protein is 3.52 g, the average amount of Total Fat is 12.65 g and the average amount of Carbohydrate is g.Median Amount
The median value of Starch is found in Pie, Dutch Apple, Commercially Prepared which in 100g contains 15.40 g of Starch. For this serving the amount of Energy is 290.00 kcal, the amount of Protein is 2.17 g, the amount of Total Fat is 11.50 g and the amount of Carbohydrate is 44.54 g.Highest starch Content per 100g
Using the list below for the 3 different pie nutrition entries in our database, the highest amount of starch is found in Pie, pecan, commercially prepared which contains 16.95 g of starch per 100g. The associated percentage of RDA is %. For this 100g serving the Energy content is 407.00 kcal, the Protein content is 4.50 g, the Total Fat content is 16.69 g, the Carbohydrate content is 59.61 g. 
The lowest amount of starch in 100g is in Pie, pumpkin, commercially prepared which contains 10.73 g. This gives as percentage of the recommended daily allowance % of the RDA. For this 100g serving the amount of Energy is 243.00 kcal, the amount of Protein is 3.90 g, the amount of Total Fat is 9.75 g, the amount of Carbohydrate is 34.83 g.
The difference between the highest and lowest values gives a starch range of 6.22 g per 100g. The range for the other nutrients are as follows; 164 kcal for Energy, 0.6 g for Protein, 6.94 g for Total Fat, 0 g for Carbohydrate.
Highest Amount of starch per Serving
Please remember that the above gives an accurate value in 100g for high starch foods in your diet. For example 100g of Pie, pecan, commercially prepared contains 16.95 g of starch. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the starch nutritional content.
The food with the highest starch content per typical serving is Pie, Dutch Apple, Commercially Prepared which contains 20.17 g in 0.125 pie 1 pie (1/8 of 9" pie) (or 131.00 g). For this serving the Energy content is 379.9 kcal, the Protein content is 2.84 g, the Total Fat content is 15.07 g and the Carbohydrate content is 58.35 g.
Nutritional Information Summary
From the list below you can find a full nutrition facts breakdown for all foods containing starch which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of starch rich foods.
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||