Amount of Starch in Pizza

Welcome to the nutritional starch content in 24 different types of pizza, ranging from 38.85 g to 16.53 g per 100g. The basic type of pizza is PIZZA HUT 12" Cheese Pizza, Pan Crust, where the amount of starch in 100g is 21.22 g. For a typical serving size of 1.000 slice (or 100.00 g) the amount of Starch is 21.22 g.

Top ten pizza products high in starch

Below is a summary list for the top ten pizza items ranked by the amount or level of starch in 100g.

1. PIZZA HUT, breadstick, parmesan garlic : 38.85g
2. PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust : 27.67g
3. PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust : 27.53g
4. PIZZA HUT 14" Pepperoni Pizza, Pan Crust : 26.80g
5. PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust : 25.97g
6. PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust : 25.63g
7. PIZZA HUT 14" Cheese Pizza, Pan Crust : 25.00g
8. PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust : 24.30g
9. Pizza, meat topping, thick crust, frozen, cooked : 24.17g
10. PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust : 23.97g

Following on from the ten top pizza items or products containing starch we have a more comprehensive break down of PIZZA HUT 12" Cheese Pizza, Pan Crust, and the highest item containing starch which is PIZZA HUT, breadstick, parmesan garlic. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 24 types of pizza.

At the bottom of the page is the full list for the 24 different types of pizza based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the starch content in pizza.

PIZZA HUT 12" Cheese Pizza, Pan Crust - Nutritional Content and Chart

The full nutrition content, RDA percentages and levels for PIZZA HUT 12" Cheese Pizza, Pan Crust should be considered along with the starch content. This food profile is part of our list of food and drinks under the general group Fast Foods.Other important and starch related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving in your diet, the amount of Energy is 280.00 kcal (14% RDA), the amount of Protein is 11.73 g (21% RDA), the amount of Total Fat is 12.56 g (19% RDA) and the amount of Carbohydrate is 29.93 g (23% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the starch levels in pizza.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. PIZZA HUT 12" Cheese Pizza, Pan Crust has a nutritional value score of 14.00 out of 100.

Amount of starch per 100 Calories

100 calories of pIZZA HUT 12" Cheese Pizza, Pan Crust is a serving size of 0 g, and the amount of Starch is 0 g. Other important and related nutrients and macronutrients such as Total Fat, in 100 Calories are as follows; Energy 0 kcal (0% RDA), Protein 0 g (0% RDA), Total Fat 0 g (0% RDA), Carbohydrate 0 g (0% RDA). This is shown in the starch RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.

Content per Typical Serving Size 1.000 slice (or 100.00 g)

For the food PIZZA HUT 12" Cheese Pizza, Pan Crust the typical serving size is 1.000 slice (or 100.00 g) which contains 21.22 g of Starch. In terms of the gram weight and total content for this serving the Energy content is 280 kcal, the Protein content is 11.73 g, the Total Fat content is 12.56 g and the Carbohydrate content is 29.93 g. The percentages are shown below in the starch chart, for the typical serving of starch and the related and important nutritional values.

Macronutrients in PIZZA HUT 12" Cheese Pizza, Pan Crust

The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1.000 slice or 100.00 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 46.9 (kcal).The total calories from carbohydrate is 119.7 (kcal).

Grams of starch in pizza (per 100g)

This list of 24 types of pizza, is brought to you by www.dietandfitnesstoday.com and ranges from PIZZA HUT, breadstick, parmesan garlic through to PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust where all food items are ranked by the content or amount per 100g. The nutritional starch content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much starch in pizza.

The list below gives the total starch content in the 24 items from the general description 'pizza' each of which show the starch amount as well as Energy, Protein, Total Fat and Carbohydrate. Below, is the top 24 food items shown in the starch chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

The corresponding nutritional value for pizza based on our density score out of 100 (ranked by the amount of starch per 100g) is shown in the below nutritional density chart.

The corresponding Calories for pizza ranked by the amount of starch per 100g is shown below in the pizza calories chart.

Effect of Preparation and Storage on starch

The level of starch can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The total number of frozen food items is 6. The highest amount of starch from the 6 frozen items is in Pizza, meat topping, thick crust, frozen, cooked where the starch content is 24.17 g per 100g. The number of food items which are cooked are 6 items. The highest amount of starch from the 6 cooked items is in Pizza, meat topping, thick crust, frozen, cooked where the amount is 24.17 g per 100g.

Average Content for pizza

The average (or more correctly the arithmetic mean) amount of starch contained in 100g of pizza, based on the list below of 24 different items under the general description of pizza, is 23.26 g of starch. The averages for the different nutrients are as follows; the average amount of Energy is 284.67 kcal, the average amount of Protein is 12.26 g, the average amount of Total Fat is 12.58 g and the average amount of Carbohydrate is g.

Median Amount

The median value of Starch is found in PIZZA HUT 14" Sausage Pizza, Pan Crust which in 100g contains 23.47 g of Starch. For this serving the amount of Energy is 287.00 kcal, the amount of Protein is 11.08 g, the amount of Total Fat is 13.85 g and the amount of Carbohydrate is 29.56 g.

Highest starch Content per 100g

Using the list below for the 24 different pizza nutrition entries in our database, the highest amount of starch is found in PIZZA HUT, breadstick, parmesan garlic which contains 38.85 g of starch per 100g. The associated percentage of RDA is %. For this 100g serving the Energy content is 343.00 kcal, the Protein content is 12.20 g, the Total Fat content is 12.88 g, the Carbohydrate content is 44.48 g.

The lowest amount of starch in 100g is in PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust which contains 16.53 g. This gives as percentage of the recommended daily allowance % of the RDA. For this 100g serving the amount of Energy is 243.00 kcal, the amount of Protein is 10.90 g, the amount of Total Fat is 10.72 g, the amount of Carbohydrate is 25.62 g.

The difference between the highest and lowest values gives a starch range of 22.32 g per 100g. The range for the other nutrients are as follows; 100 kcal for Energy, 1.3 g for Protein, 2.16 g for Total Fat, 0 g for Carbohydrate.

Highest Amount of starch per Serving

Please remember that the above gives an accurate value in 100g for high starch foods in your diet. For example 100g of PIZZA HUT 12" Cheese Pizza, Pan Crust contains 21.22 g of starch. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the starch nutritional content.

The food with the highest starch content per typical serving is Pizza, meat and vegetable topping, rising crust, frozen, cooked which contains 33.59 g in 1.000 serving 6 servings per 34.98 oz package (or 170.00 g). For this serving the Energy content is 460.7 kcal, the Protein content is 21.47 g, the Total Fat content is 19.98 g and the Carbohydrate content is 48.93 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing starch which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods with starch.

Pizza List, starch Content per 100g 1. PIZZA HUT, breadstick, parmesan garlic - Starch   Nutritional Value : 14.00 / 100     food group - Fast Foods   Starch (%RDA) Energy (%RDA) Carbohydrate (%RDA) Total Fat (%RDA) Protein (%RDA)   Profile for a 100g serving :   38.85 g 343.00 kcal (17%) 44.48 g (34%) 12.88 g (20%) 12.20 g (22%)   Typical Serving size of 1.000 breadstick (or 43.00g):    16.71 g 147.49 kcal (7%) 19.13 g (15%) 5.54 g (9%) 5.25 g (9%) 2. PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust - Starch   Nutritional Value : 14.00 / 100     food group - Fast Foods   Starch Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   27.67 g 306.00 kcal (15%) 34.22 g (26%) 12.80 g (20%) 13.37 g (24%)   Typical Serving size of 1.000 slice (or 79.00g):    21.86 g 241.74 kcal (12%) 27.03 g (21%) 10.11 g (16%) 10.56 g (19%)   Other serving sizes 1.000 pizza (or 641.00g):   177.36 g 1961.46 kcal (98%) 219.35 g (169%) 82.05 g (126%) 85.7 g (153%) 3. PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust - Starch   Nutritional Value : 14.00 / 100     food group - Fast Foods   Starch Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   27.53 g 275.00 kcal (14%) 33.42 g (26%) 10.42 g (16%) 11.98 g (21%)   Typical Serving size of 1.000 slice (or 105.00g):    28.91 g 288.75 kcal (14%) 35.09 g (27%) 10.94 g (17%) 12.58 g (22%)   Other serving sizes 1.000 pizza (or 841.00g):   231.53 g 2312.75 kcal (116%) 281.06 g (216%) 87.63 g (135%) 100.75 g (180%) 4. PIZZA HUT 14" Pepperoni Pizza, Pan Crust - Starch   Nutritional Value : 14.00 / 100     food group - Fast Foods   Starch Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   26.80 g 291.00 kcal (15%) 31.79 g (24%) 13.07 g (20%) 11.47 g (20%)   Typical Serving size of 1.000 slice (or 113.00g):    30.28 g 328.83 kcal (16%) 35.92 g (28%) 14.77 g (23%) 12.96 g (23%)   Other serving sizes 1.000 pizza (or 909.00g):   243.61 g 2645.19 kcal (132%) 288.97 g (222%) 118.81 g (183%) 104.26 g (186%) 5. PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust - Starch   Nutritional Value : 14.00 / 100     food group - Fast Foods   Starch Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   25.97 g 291.00 kcal (15%) 32.11 g (25%) 12.63 g (19%) 12.23 g (22%)   Typical Serving size of 1.000 slice (or 110.00g):    28.57 g 320.1 kcal (16%) 35.32 g (27%) 13.89 g (21%) 13.45 g (24%)   Other serving sizes 1.000 pizza (or 883.00g):   229.32 g 2569.53 kcal (128%) 283.53 g (218%) 111.52 g (172%) 107.99 g (193%) 6. PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust - Starch   Nutritional Value : 14.00 / 100     food group - Fast Foods   Starch Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   25.63 g 333.00 kcal (17%) 32.66 g (25%) 16.17 g (25%) 14.13 g (25%)   Typical Serving size of 1.000 slice (or 80.00g):    20.5 g 266.4 kcal (13%) 26.13 g (20%) 12.94 g (20%) 11.3 g (20%)   Other serving sizes 1.000 pizza (or 634.00g):   162.49 g 2111.22 kcal (106%) 207.06 g (159%) 102.52 g (158%) 89.58 g (160%) 7. PIZZA HUT 14" Cheese Pizza, Pan Crust - Starch   Nutritional Value : 14.00 / 100     food group - Fast Foods   Starch Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   25.00 g 276.00 kcal (14%) 32.85 g (25%) 11.25 g (17%) 10.85 g (19%)   Typical Serving size of 1.000 slice (or 112.00g):    28 g 309.12 kcal (15%) 36.79 g (28%) 12.6 g (19%) 12.15 g (22%)   Other serving sizes 1.000 pizza (or 897.00g):   224.25 g 2475.72 kcal (124%) 294.66 g (227%) 100.91 g (155%) 97.32 g (174%) 8. PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust - Starch   Nutritional Value : 14.00 / 100     food group - Fast Foods   Starch Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   24.30 g 323.00 kcal (16%) 28.70 g (22%) 16.90 g (26%) 13.95 g (25%)   Typical Serving size of 1.000 slice (or 92.00g):    22.36 g 297.16 kcal (15%) 26.4 g (20%) 15.55 g (24%) 12.83 g (23%)   Other serving sizes 1.000 pizza (or 737.00g):   179.09 g 2380.51 kcal (119%) 211.52 g (163%) 124.55 g (192%) 102.81 g (184%) 9. Pizza, meat topping, thick crust, frozen, cooked - Starch   Nutritional Value : 14.00 / 100     food group - Fast Foods   Starch Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   24.17 g 274.00 kcal (14%) 30.76 g (24%) 11.52 g (18%) 11.76 g (21%)   Typical Serving size of 1.000 slice 1/8 of 12" pizza (or 103.00g):    24.9 g 282.22 kcal (14%) 31.68 g (24%) 11.87 g (18%) 12.11 g (22%)   Other serving sizes 1.000 slice 1/8 of 14" pizza (or 127.00g):   30.7 g 347.98 kcal (17%) 39.07 g (30%) 14.63 g (23%) 14.94 g (27%) 10. PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust - Starch   Nutritional Value : 14.00 / 100     food group - Fast Foods   Starch Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   23.97 g 287.00 kcal (14%) 29.39 g (23%) 13.50 g (21%) 11.92 g (21%)   Typical Serving size of 1.000 slice (or 119.00g):    28.52 g 341.53 kcal (17%) 34.97 g (27%) 16.07 g (25%) 14.18 g (25%)   Other serving sizes 1.000 pizza (or 952.00g):   228.19 g 2732.24 kcal (137%) 279.79 g (215%) 128.52 g (198%) 113.48 g (203%) 11. PIZZA HUT 14" Cheese Pizza, Stuffed Crust - Starch   Nutritional Value : 15.00 / 100     food group - Fast Foods   Starch Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   23.70 g 274.00 kcal (14%) 30.00 g (23%) 11.63 g (18%) 12.23 g (22%)   Typical Serving size of 1.000 slice (or 117.00g):    27.73 g 320.58 kcal (16%) 35.1 g (27%) 13.61 g (21%) 14.31 g (26%)   Other serving sizes 1.000 pizza (or 937.00g):   222.07 g 2567.38 kcal (128%) 281.1 g (216%) 108.97 g (168%) 114.6 g (205%) 12. PIZZA HUT 14" Sausage Pizza, Pan Crust - Starch   Nutritional Value : 14.00 / 100     food group - Fast Foods   Starch Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   23.47 g 287.00 kcal (14%) 29.56 g (23%) 13.85 g (21%) 11.08 g (20%)   Typical Serving size of 1.000 slice (or 125.00g):    29.34 g 358.75 kcal (18%) 36.95 g (28%) 17.31 g (27%) 13.85 g (25%)   Other serving sizes 1.000 pizza (or 1003.00g):   235.4 g 2878.61 kcal (144%) 296.49 g (228%) 138.92 g (214%) 111.13 g (198%) 13. PIZZA HUT 12" Pepperoni Pizza, Pan Crust - Starch   Nutritional Value : 14.00 / 100     food group - Fast Foods   Starch Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   23.13 g 298.00 kcal (15%) 30.49 g (23%) 14.21 g (22%) 11.97 g (21%)   Typical Serving size of 1.000 slice (or 96.00g):    22.2 g 286.08 kcal (14%) 29.27 g (23%) 13.64 g (21%) 11.49 g (21%)   Other serving sizes 1.000 pizza (or 778.00g):   179.95 g 2318.44 kcal (116%) 237.21 g (182%) 110.55 g (170%) 93.13 g (166%) 14. PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust - Starch   Nutritional Value : 14.00 / 100     food group - Fast Foods   Starch Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   22.85 g 280.00 kcal (14%) 31.55 g (24%) 11.38 g (18%) 12.86 g (23%)   Typical Serving size of 1.000 slice (or 96.00g):    21.94 g 268.8 kcal (13%) 30.29 g (23%) 10.92 g (17%) 12.35 g (22%)   Other serving sizes 1.000 pizza (or 744.00g):   170 g 2083.2 kcal (104%) 234.73 g (181%) 84.67 g (130%) 95.68 g (171%) 15. PIZZA HUT 12" Cheese Pizza, Pan Crust - Starch   Nutritional Value : 14.00 / 100     food group - Fast Foods   Starch Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   21.22 g 280.00 kcal (14%) 29.93 g (23%) 12.56 g (19%) 11.73 g (21%)   Typical Serving size of 1.000 slice (or 100.00g):    21.22 g 280 kcal (14%) 29.93 g (23%) 12.56 g (19%) 11.73 g (21%)   Other serving sizes 1.000 pizza (or 728.00g):   154.48 g 2038.4 kcal (102%) 217.89 g (168%) 91.44 g (141%) 85.39 g (152%) 16. PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust - Starch   Nutritional Value : 14.00 / 100     food group - Fast Foods   Starch Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   21.21 g 271.00 kcal (14%) 31.22 g (24%) 10.89 g (17%) 11.93 g (21%)   Typical Serving size of 1.000 slice (or 96.00g):    20.36 g 260.16 kcal (13%) 29.97 g (23%) 10.45 g (16%) 11.45 g (20%)   Other serving sizes 1.000 pizza (or 738.00g):   156.53 g 1999.98 kcal (100%) 230.4 g (177%) 80.37 g (124%) 88.04 g (157%) 17. Pizza, cheese topping, rising crust, frozen, cooked - Starch   Nutritional Value : 15.00 / 100     food group - Fast Foods   Starch Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   20.46 g 260.00 kcal (13%) 32.91 g (25%) 8.78 g (14%) 12.37 g (22%)   Typical Serving size of 1.000 serving 6 servings per 29.25 oz package (or 139.00g):    28.44 g 361.4 kcal (18%) 45.74 g (35%) 12.2 g (19%) 17.19 g (31%)   Other serving sizes 1.000 serving 4 servings per 19.7 oz package (or 149.00g):   30.49 g 387.4 kcal (19%) 49.04 g (38%) 13.08 g (20%) 18.43 g (33%)   Other serving sizes 1.000 package 29.25 oz pizza (or 834.00g):   170.64 g 2168.4 kcal (108%) 274.47 g (211%) 73.23 g (113%) 103.17 g (184%)   Other serving sizes 1.000 package 19.7 oz pizza (or 595.00g):   121.74 g 1547 kcal (77%) 195.81 g (151%) 52.24 g (80%) 73.6 g (131%) 18. PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust - Starch   Nutritional Value : 14.00 / 100     food group - Fast Foods   Starch Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   20.32 g 248.00 kcal (12%) 26.01 g (20%) 10.95 g (17%) 11.34 g (20%)   Typical Serving size of 1.000 slice (or 123.00g):    24.99 g 305.04 kcal (15%) 31.99 g (25%) 13.47 g (21%) 13.95 g (25%)   Other serving sizes 1.000 pizza (or 1313.00g):   266.8 g 3256.24 kcal (163%) 341.51 g (263%) 143.77 g (221%) 148.89 g (266%) 19. Pizza, meat and vegetable topping, rising crust, frozen, cooked - Starch   Nutritional Value : 15.00 / 100     food group - Fast Foods   Starch Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   19.76 g 271.00 kcal (14%) 28.78 g (22%) 11.75 g (18%) 12.63 g (23%)   Typical Serving size of 1.000 serving 6 servings per 34.98 oz package (or 170.00g):    33.59 g 460.7 kcal (23%) 48.93 g (38%) 19.98 g (31%) 21.47 g (38%)   Other serving sizes 1.000 serving 6 servings per 30.7 oz package (or 149.00g):   29.44 g 403.79 kcal (20%) 42.88 g (33%) 17.51 g (27%) 18.82 g (34%)   Other serving sizes 1.000 serving 3 servings per 14.3 oz package (or 138.00g):   27.27 g 373.98 kcal (19%) 39.72 g (31%) 16.22 g (25%) 17.43 g (31%)   Other serving sizes 1.000 package 34.98 oz pizza (or 1020.00g):   201.55 g 2764.2 kcal (138%) 293.56 g (226%) 119.85 g (184%) 128.83 g (230%)   Other serving sizes 1.000 package 30.7 oz pizza (or 891.00g):   176.06 g 2414.61 kcal (121%) 256.43 g (197%) 104.69 g (161%) 112.53 g (201%)   Other serving sizes 1.000 package 14.3 oz pizza (or 415.00g):   82 g 1124.65 kcal (56%) 119.44 g (92%) 48.76 g (75%) 52.41 g (94%) 20. Pizza, meat and vegetable topping, regular crust, frozen, cooked - Starch   Nutritional Value : 15.00 / 100     food group - Fast Foods   Starch Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   19.76 g 276.00 kcal (14%) 25.14 g (19%) 14.43 g (22%) 11.28 g (20%)   Typical Serving size of 1.000 serving 5 servings per 24.2 oz package (or 143.00g):    28.26 g 394.68 kcal (20%) 35.95 g (28%) 20.63 g (32%) 16.13 g (29%)   Other serving sizes 1.000 serving 5 servings per 22.85 oz package (or 129.00g):   25.49 g 356.04 kcal (18%) 32.43 g (25%) 18.61 g (29%) 14.55 g (26%)   Other serving sizes 1.000 serving 2 servings per 10.9 oz package (or 177.00g):   34.98 g 488.52 kcal (24%) 44.5 g (34%) 25.54 g (39%) 19.97 g (36%)   Other serving sizes 1.000 package 24.2 oz pizza (or 713.00g):   140.89 g 1967.88 kcal (98%) 179.25 g (138%) 102.89 g (158%) 80.43 g (144%)   Other serving sizes 1.000 package 22.85 oz pizza (or 644.00g):   127.25 g 1777.44 kcal (89%) 161.9 g (125%) 92.93 g (143%) 72.64 g (130%)   Other serving sizes 1.000 package 10.9 oz pizza (or 354.00g):   69.95 g 977.04 kcal (49%) 89 g (68%) 51.08 g (79%) 39.93 g (71%) 21. PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust - Starch   Nutritional Value : 14.00 / 100     food group - Fast Foods   Starch Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   19.66 g 303.00 kcal (15%) 28.64 g (22%) 14.10 g (22%) 15.29 g (27%)   Typical Serving size of 1.000 slice (or 69.00g):    13.57 g 209.07 kcal (10%) 19.76 g (15%) 9.73 g (15%) 10.55 g (19%)   Other serving sizes 1.000 pizza (or 573.00g):   112.65 g 1736.19 kcal (87%) 164.11 g (126%) 80.79 g (124%) 87.61 g (156%) 22. Pizza, cheese topping, regular crust, frozen, cooked - Starch   Nutritional Value : 15.00 / 100     food group - Fast Foods   Starch Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   18.74 g 268.00 kcal (13%) 29.02 g (22%) 12.28 g (19%) 10.36 g (19%)   Typical Serving size of 1.000 serving 9 servings per 24 oz package (or 81.00g):    15.18 g 217.08 kcal (11%) 23.51 g (18%) 9.95 g (15%) 8.39 g (15%)   Other serving sizes 1.000 serving 3 servings per 15.1 oz package (or 151.00g):   28.3 g 404.68 kcal (20%) 43.82 g (34%) 18.54 g (29%) 15.64 g (28%)   Other serving sizes 1.000 serving 2 servings per 9.8 oz package (or 146.00g):   27.36 g 391.28 kcal (20%) 42.37 g (33%) 17.93 g (28%) 15.13 g (27%)   Other serving sizes 1.000 serving 1 serving per 8 oz box (or 199.00g):   37.29 g 533.32 kcal (27%) 57.75 g (44%) 24.44 g (38%) 20.62 g (37%)   Other serving sizes 1.000 package 24 oz pizza (or 727.00g):   136.24 g 1948.36 kcal (97%) 210.98 g (162%) 89.28 g (137%) 75.32 g (135%)   Other serving sizes 1.000 package 15.1 oz pizza (or 452.00g):   84.7 g 1211.36 kcal (61%) 131.17 g (101%) 55.51 g (85%) 46.83 g (84%)   Other serving sizes 1.000 package 9.8 oz pizza (or 293.00g):   54.91 g 785.24 kcal (39%) 85.03 g (65%) 35.98 g (55%) 30.35 g (54%)   Other serving sizes 1.000 package 8 oz pizza (or 199.00g):   37.29 g 533.32 kcal (27%) 57.75 g (44%) 24.44 g (38%) 20.62 g (37%) 23. Pizza, pepperoni topping, regular crust, frozen, cooked - Starch   Nutritional Value : 15.00 / 100     food group - Fast Foods   Starch Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   17.59 g 274.00 kcal (14%) 24.69 g (19%) 13.13 g (20%) 14.38 g (26%)   Typical Serving size of 0.250 pizza 12" diameter (or 127.00g):    22.34 g 347.98 kcal (17%) 31.36 g (24%) 16.68 g (26%) 18.26 g (33%)   Other serving sizes 1.000 pizza 12" diameter (or 532.00g):   93.58 g 1457.68 kcal (73%) 131.35 g (101%) 69.85 g (107%) 76.5 g (137%) 24. PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust - Starch   Nutritional Value : 14.00 / 100     food group - Fast Foods   Starch Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   16.53 g 243.00 kcal (12%) 25.62 g (20%) 10.72 g (16%) 10.90 g (19%)   Typical Serving size of 1.000 slice (or 127.00g):    20.99 g 308.61 kcal (15%) 32.54 g (25%) 13.61 g (21%) 13.84 g (25%)   Other serving sizes 1.000 pizza (or 1107.00g):   182.99 g 2690.01 kcal (135%) 283.61 g (218%) 118.67 g (183%) 120.66 g (215%)

starch and Nutritional Values - Top 221 Foods Vegetables leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans Fruits a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons Seafood salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout Drinks coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade Nuts and Seeds chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts Beans and Lentils soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans Meat beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs Fast Foods french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac Dairy and Cheese ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt Bread, Rice, Grains and Pasta rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt Spreads, Sauces and Herbs hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce Sweets, Desserts and Snacks popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts Breakfast Cereal granola, cheerios, oatmeal, kelloggs cereals, general mills cereals Miscellaneous spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito