Amount of Starch in Popcorn

Welcome to the nutritional starch content in 1 different types of popcorn, ranging from 45.46 g to 45.46 g per 100g. The basic type of popcorn is Popcorn, microwave, regular (butter) flavor, made with palm oil, where the amount of starch in 100g is 45.46 g. For a typical serving size of 1.000 cup (or 7.90 g) the amount of Starch is 3.59 g.

Popcorn, microwave, regular (butter) flavor, made with palm oil - Nutritional Content and Chart

The full nutrition content, RDA percentages and levels for Popcorn, microwave, regular (butter) flavor, made with palm oil should be considered along with the starch content. This food profile is part of our list of food and drinks under the general group Snacks.Other important and starch related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving in your diet, the amount of Energy is 535.00 kcal (27% RDA), the amount of Protein is 8.38 g (15% RDA), the amount of Total Fat is 30.22 g (46% RDA) and the amount of Carbohydrate is 57.26 g (44% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the starch levels in popcorn.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Popcorn, microwave, regular (butter) flavor, made with palm oil has a nutritional value score of 14.00 out of 100.

Amount of starch per 100 Calories

100 calories of popcorn, microwave, regular (butter) flavor, made with palm oil is a serving size of 0 g, and the amount of Starch is 0 g. Other important and related nutrients and macronutrients such as Total Fat, in 100 Calories are as follows; Energy 0 kcal (0% RDA), Protein 0 g (0% RDA), Total Fat 0 g (0% RDA), Carbohydrate 0 g (0% RDA). This is shown in the starch RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.

Content per Typical Serving Size 1.000 cup (or 7.90 g)

For the food Popcorn, microwave, regular (butter) flavor, made with palm oil the typical serving size is 1.000 cup (or 7.90 g) which contains 3.59 g of Starch. In terms of the gram weight and total content for this serving the Energy content is 42.27 kcal, the Protein content is 0.66 g, the Total Fat content is 2.39 g and the Carbohydrate content is 4.52 g. The percentages are shown below in the starch chart, for the typical serving of starch and the related and important nutritional values.

Macronutrients in Popcorn, microwave, regular (butter) flavor, made with palm oil

The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1.000 cup or 7.90 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 2.6 (kcal).The total calories from carbohydrate is 18.1 (kcal).

Grams of starch in popcorn (per 100g)

This list of 1 types of popcorn, is brought to you by www.dietandfitnesstoday.com and ranges from Popcorn, microwave, regular (butter) flavor, made with palm oil through to Popcorn, microwave, regular (butter) flavor, made with palm oil where all food items are ranked by the content or amount per 100g. The nutritional starch content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much starch in popcorn.

The list below gives the total starch content in the 1 items from the general description 'popcorn' each of which show the starch amount as well as Energy, Protein, Total Fat and Carbohydrate.

The corresponding Calories for popcorn ranked by the amount of starch per 100g is shown below in the popcorn calories chart.

For this serving the amount of Energy is 535.00 kcal, the amount of Protein is 8.38 g, the amount of Total Fat is 30.22 g and the amount of Carbohydrate is 57.26 g.

Highest starch Content per 100g

Using the list below for the 1 different popcorn nutrition entries in our database, the highest amount of starch is found in Popcorn, microwave, regular (butter) flavor, made with palm oil which contains 45.46 g of starch per 100g. The associated percentage of RDA is %. For this 100g serving the Energy content is 535.00 kcal, the Protein content is 8.38 g, the Total Fat content is 30.22 g, the Carbohydrate content is 57.26 g.

The lowest amount of starch in 100g is in Popcorn, microwave, regular (butter) flavor, made with palm oil which contains 45.46 g. This gives as percentage of the recommended daily allowance % of the RDA. For this 100g serving the amount of Energy is 535.00 kcal, the amount of Protein is 8.38 g, the amount of Total Fat is 30.22 g, the amount of Carbohydrate is 57.26 g.

The difference between the highest and lowest values gives a starch range of 0 g per 100g. The range for the other nutrients are as follows; 0 kcal for Energy, 0 g for Protein, 0 g for Total Fat, 0 g for Carbohydrate.

Highest Amount of starch per Serving

Please remember that the above gives an accurate value in 100g for high starch foods in your diet. For example 100g of Popcorn, microwave, regular (butter) flavor, made with palm oil contains 45.46 g of starch. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the starch nutritional content.

The food with the highest starch content per typical serving is Popcorn, microwave, regular (butter) flavor, made with palm oil which contains 3.59 g in 1.000 cup (or 7.90 g). For this serving the Energy content is 42.27 kcal, the Protein content is 0.66 g, the Total Fat content is 2.39 g and the Carbohydrate content is 4.52 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing starch which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of high content of starch in foods.

Popcorn List, starch Content per 100g 1. Popcorn, microwave, regular (butter) flavor, made with palm oil - Starch   Nutritional Value : 14.00 / 100     food group - Snacks   Starch (%RDA) Energy (%RDA) Carbohydrate (%RDA) Total Fat (%RDA) Protein (%RDA)   Profile for a 100g serving :   45.46 g 535.00 kcal (27%) 57.26 g (44%) 30.22 g (46%) 8.38 g (15%)   Typical Serving size of 1.000 cup (or 7.90g):    3.59 g 42.27 kcal (2%) 4.52 g (3%) 2.39 g (4%) 0.66 g (1%)

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