Welcome to the nutritional starch content in 4 different types of salmon, ranging from 0.00 g to 0.00 g per 100g. The basic type of salmon is Fish, salmon, sockeye, raw, where the amount of starch in 100g is 0.00 g. For a typical serving size of 1.000 oz, boneless (or 28.35 g) the amount of Starch is 0 g.
Top three salmon products high in starch
Below is a summary list for the top three salmon items ranked by the amount or level of starch in 100g.
1. Fish, salmon, sockeye, raw : 0.00g
2. Fish, salmon, sockeye, cooked, dry heat : 0.00g
3. Fish, salmon, sockeye, canned, drained solids : 0.00g
Following on from the three top salmon items or products containing starch we have a more comprehensive break down of Fish, salmon, sockeye, raw, and the highest item containing starch which is Fish, salmon, sockeye, raw. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 4 types of salmon.
At the bottom of the page is the full list for the 4 different types of salmon based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the starch content in salmon.
Fish, salmon, sockeye, raw - Nutritional Content and Chart
The full nutrition content, RDA percentages and levels for Fish, salmon, sockeye, raw should be considered along with the starch content. This food profile is part of our list of food and drinks under the general group Finfish and Shellfish Products.Other important and starch related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving in your diet, the amount of Energy is 131.00 kcal (7% RDA), the amount of Protein is 22.25 g (40% RDA), the amount of Total Fat is 4.69 g (7% RDA) and the amount of Carbohydrate is 0.00 g. The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the starch levels in salmon.
Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Fish, salmon, sockeye, raw has a nutritional value score of 15.00 out of 100.
Amount of starch per 100 Calories
100 calories of fish, salmon, sockeye, raw is a serving size of 0 g, and the amount of Starch is 0 g. Other important and related nutrients and macronutrients such as Total Fat, in 100 Calories are as follows; Energy 0 kcal (0% RDA), Protein 0 g (0% RDA), Total Fat 0 g (0% RDA), Carbohydrate 0 g (0% RDA). This is shown in the starch RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.
Content per Typical Serving Size 1.000 oz, boneless (or 28.35 g)
For the food Fish, salmon, sockeye, raw the typical serving size is 1.000 oz, boneless (or 28.35 g) which contains 0 g of Starch. In terms of the gram weight and total content for this serving the Energy content is 37.14 kcal, the Protein content is 6.31 g, the Total Fat content is 1.33 g and the Carbohydrate content is 0 g. The percentages are shown below in the starch chart, for the typical serving of starch and the related and important nutritional values.
Macronutrients in Fish, salmon, sockeye, raw
The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1.000 oz, boneless or 28.35 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 25.2 (kcal).The total calories from carbohydrate is 0.0 (kcal).
Grams of starch in salmon (per 100g)
This list of 4 types of salmon, is brought to you by www.dietandfitnesstoday.com and ranges from Fish, salmon, sockeye, raw through to Salmon, red (sockeye), filets with skin, smoked (Alaska Native) where all food items are ranked by the content or amount per 100g. The nutritional starch content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much starch in salmon.
The list below gives the total starch content in the 4 items from the general description 'salmon' each of which show the starch amount as well as Energy, Protein, Total Fat and Carbohydrate. Below, is the top 4 food items shown in the starch chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.
The corresponding nutritional value for salmon based on our density score out of 100 (ranked by the amount of starch per 100g) is shown in the below nutritional density chart. 
The corresponding Calories for salmon ranked by the amount of starch per 100g is shown below in the salmon calories chart. 
Effect of Preparation and Storage on starch
The level of starch can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The number of food items classified as canned is 1 item. The highest amount of starch from the 1 canned items is in Fish, salmon, sockeye, canned, drained solids where the level is 0.00 g per 100g.The total food items which are raw is 1 item. The highest amount of starch from the 1 raw items is in Fish, salmon, sockeye, raw where the content is 0.00 g per 100g. The number of food items which are cooked is 1 item. The highest amount of starch from the 1 cooked items is in Fish, salmon, sockeye, cooked, dry heat where the amount is 0.00 g per 100g. Comparing raw and cooked salmon shows that cooking can change the levels of starch by 0 g in a 100g serving.Average Content for salmon
The average (or more correctly the arithmetic mean) amount of starch contained in 100g of salmon, based on the list below of 4 different items under the general description of salmon, is 0.00 g of starch. The averages for the different nutrients are as follows;Median Amount
The median value of is found in which in 100g contains of . For this servingHighest starch Content per 100g
Using the list below for the 4 different salmon nutrition entries in our database, the highest amount of starch is found in Fish, salmon, sockeye, raw which contains 0.00 g of starch per 100g. The associated percentage of RDA is %. For this 100g serving the Energy content is 131.00 kcal, the Protein content is 22.25 g, the Total Fat content is 4.69 g, the Carbohydrate content is 0.00 g. 
The lowest amount of starch in 100g is in Salmon, red (sockeye), filets with skin, smoked (Alaska Native) which contains 0.00 g. This gives as percentage of the recommended daily allowance % of the RDA. For this 100g serving the amount of Energy is 345.00 kcal, the amount of Protein is 60.62 g, the amount of Total Fat is 11.43 g, the amount of Carbohydrate is 0.00 g.
The difference between the highest and lowest values gives a starch range of 0 g per 100g. The range for the other nutrients are as follows; 214 kcal for Energy, 38.37 g for Protein, 6.74 g for Total Fat, 0 g for Carbohydrate.
Highest Amount of starch per Serving
Please remember that the above gives an accurate value in 100g for high starch foods in your diet. For example 100g of Fish, salmon, sockeye, raw contains 0.00 g of starch. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the starch nutritional content.
The food with the highest starch content per typical serving is Salmon, red (sockeye), filets with skin, smoked (Alaska Native) which contains 0 g in 1.000 filet (or 108.00 g). For this serving the Energy content is 372.6 kcal, the Protein content is 65.47 g, the Total Fat content is 12.34 g and the Carbohydrate content is 0 g.
Nutritional Information Summary
From the list below you can find a full nutrition facts breakdown for all foods containing starch which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of starch rich foods.
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