Amount of Sugars in Sugar in chicken wings

Welcome to the nutritional sugars content in 19 different types of sugar in chicken wings, ranging from 2.10 g to 0.00 g per 100g. The basic type of sugar in chicken wings is Chicken, stewing, meat only, raw, where the amount of sugars in 100g is 0.00 g. For a typical serving size of 3.000 oz (or 85.00 g) the amount of Sugars is 0 g.

Top ten sugar in chicken wings products high in sugars

Below is a summary list for the top ten sugar in chicken wings items ranked by the amount or level of sugars in 100g.

1. Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) : 2.10g (2%RDA)
2. Chicken, wing, frozen, glazed, barbecue flavored : 2.04g (2%RDA)
3. Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) : 1.94g (2%RDA)
4. Chicken, broiler, rotisserie, BBQ, wing meat and skin : 0.60g (1%RDA)
5. Chicken, broiler, rotisserie, BBQ, wing, meat only : 0.53g (1%RDA)
6. Chicken, broilers or fryers, wing, meat and skin, cooked, rotisserie, original seasoning : 0.04g (0%RDA)
7. Chicken, stewing, meat only, cooked, stewed : 0.00g (0%RDA)
8. Chicken, broilers or fryers, wing, meat only, cooked, rotisserie, original seasoning : 0.00g (0%RDA)
9. Chicken, stewing, dark meat, meat only, raw : 0.00g (0%RDA)
10. Chicken, stewing, light meat, meat only, raw : 0.00g (0%RDA)

Following on from the ten top sugar in chicken wings items or products containing sugars we have a more comprehensive break down of Chicken, stewing, meat only, raw, and the highest item containing sugars which is Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave). We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 19 types of sugar in chicken wings.

At the bottom of the page is the full list for the 19 different types of sugar in chicken wings based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the sugars content in sugar in chicken wings.

Chicken, stewing, meat only, raw - Nutritional Content and Chart

The full nutrition content, RDA percentages and levels for Chicken, stewing, meat only, raw should be considered along with the sugars content.Other important and sugars related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving in your diet, the amount of Energy is 148.00 kcal (7% RDA), the amount of Protein is 21.26 g (38% RDA), the amount of Total Fat is 6.32 g (10% RDA) and the amount of Carbohydrate is 0.00 g. The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the sugars levels in sugar in chicken wings.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Chicken, stewing, meat only, raw has a nutritional value score of 15.00 out of 100.

Amount of sugars per 100 Calories

100 calories of chicken, stewing, meat only, raw is a serving size of 0 g, and the amount of Sugars is 0 g (0% RDA). Other important and related nutrients and macronutrients such as Total Fat, in 100 Calories are as follows; Energy 0 kcal (0% RDA), Protein 0 g (0% RDA), Total Fat 0 g (0% RDA), Carbohydrate 0 g (0% RDA). This is shown in the sugars RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.

Content per Typical Serving Size 3.000 oz (or 85.00 g)

For the food Chicken, stewing, meat only, raw the typical serving size is 3.000 oz (or 85.00 g) which contains 0 g of Sugars. In terms of the gram weight and total content for this serving the Energy content is 125.8 kcal, the Protein content is 18.07 g, the Total Fat content is 5.37 g and the Carbohydrate content is 0 g. The percentages are shown below in the sugars chart, for the typical serving of sugars and the related and important nutritional values.

Macronutrients in Chicken, stewing, meat only, raw

The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 3.000 oz or 85.00 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 77.2 (kcal).The total calories from carbohydrate is 0.0 (kcal).

Grams of sugars in sugar in chicken wings (per 100g)

This list of 19 types of sugar in chicken wings, is brought to you by www.dietandfitnesstoday.com and ranges from Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) through to Chicken, broilers or fryers, wing, meat and skin, cooked, roasted where all food items are ranked by the content or amount per 100g. The nutritional sugars content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how many sugars in sugar in chicken wings.

The list below gives the total sugars content in the 19 items from the general description 'sugar in chicken wings' each of which show the sugars amount as well as Energy, Protein, Total Fat and Carbohydrate. Below, is the top 19 food items shown in the sugars chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

The corresponding nutritional value for sugar in chicken wings based on our density score out of 100 (ranked by the amount of sugars per 100g) is shown in the below nutritional density chart.

The corresponding Calories for sugar in chicken wings ranked by the amount of sugars per 100g is shown below in the sugar in chicken wings calories chart.

Effect of Preparation and Storage on sugars

The level of sugars can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The total number of frozen food items is 3. The highest amount of sugars from the 3 frozen items is in Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) where the sugars content is 2.10 g per 100g. The total food items which are raw is 6 items. The highest amount of sugars from the 6 raw items is in Chicken, stewing, dark meat, meat only, raw where the content is 0.00 g per 100g. The number of food items which are cooked are 8 items. The highest amount of sugars from the 8 cooked items is in Chicken, broilers or fryers, wing, meat and skin, cooked, rotisserie, original seasoning where the amount is 0.04 g per 100g. Comparing raw and cooked sugar in chicken wings shows that cooking can change the levels of sugars by 0.04 g in a 100g serving.

Average Content for sugar in chicken wings

The average (or more correctly the arithmetic mean) amount of sugars contained in 100g of sugar in chicken wings, based on the list below of 19 different items under the general description of sugar in chicken wings, is 0.38 g of sugars. This average value corresponds to 0.42 % of the recommended dietary allowance (or RDA) in your diet. The averages for the different nutrients are as follows; the average amount of Energy is 208.42 kcal, the average amount of Protein is 23.77 g, the average amount of Total Fat is 11.78 g and the average amount of Carbohydrate is g.

Median Amount

The median value of Sugars is found in Chicken, stewing, light meat, meat only, raw which in 100g contains 0.00 g of Sugars. For this serving the amount of Energy is 137.00 kcal, the amount of Protein is 23.10 g, the amount of Total Fat is 4.21 g and the amount of Carbohydrate is 0.00 g.

Highest sugars Content per 100g

Using the list below for the 19 different sugar in chicken wings nutrition entries in our database, the highest amount of sugars is found in Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) which contains 2.10 g of sugars per 100g. The associated percentage of RDA is 2 %. For this 100g serving the Energy content is 248.00 kcal, the Protein content is 25.34 g, the Total Fat content is 13.90 g, the Carbohydrate content is 3.84 g.

The lowest amount of sugars in 100g is in Chicken, broilers or fryers, wing, meat and skin, cooked, roasted which contains 0.00 g. This gives as percentage of the recommended daily allowance 0 % of the RDA. For this 100g serving the amount of Energy is 254.00 kcal, the amount of Protein is 23.79 g, the amount of Total Fat is 16.87 g, the amount of Carbohydrate is 0.00 g.

The difference between the highest and lowest values gives a sugars range of 2.1 g per 100g. The range for the other nutrients are as follows; 6 kcal for Energy, 1.55 g for Protein, 2.97 g for Total Fat, 0 g for Carbohydrate.

Highest Amount of sugars per Serving

Please remember that the above gives an accurate value in 100g for high sugars foods in your diet. For example 100g of Chicken, stewing, meat only, raw contains 0.00 g of sugars. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the sugars nutritional content.

The food with the highest sugars content per typical serving is Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) which contains 1.86 g in 1.000 serving (or 96.00 g). The percentage of the recommended daily value for this serving is 2 %. For this serving the Energy content is 232.32 kcal, the Protein content is 21.35 g, the Total Fat content is 14.28 g and the Carbohydrate content is 3.23 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing sugars which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods with a high sugars content.

Sugar in chicken wings List, sugars Content per 100g 1. Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) - Sugars   Nutritional Value : 15.00 / 100     food group -   Sugars (%RDA) Energy (%RDA) Carbohydrate (%RDA) Total Fat (%RDA) Protein (%RDA)   Profile for a 100g serving :   2.10 g (2%) 248.00 kcal (12%) 3.84 g (3%) 13.90 g (21%) 25.34 g (45%)   Typical Serving size of 1.000 serving (or 74.00g):    1.55 g (2%) 183.52 kcal (9%) 2.84 g (2%) 10.29 g (16%) 18.75 g (33%) 2. Chicken, wing, frozen, glazed, barbecue flavored - Sugars   Nutritional Value : 14.00 / 100     food group -   Sugars Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   2.04 g (2%) 211.00 kcal (11%) 3.34 g (3%) 12.67 g (19%) 19.67 g (35%)   Typical Serving size of 1.000 piece (or 29.00g):    0.59 g (1%) 61.19 kcal (3%) 0.97 g (1%) 3.67 g (6%) 5.7 g (10%)   Other serving sizes 1.000 serving (or 86.00g):   1.75 g (2%) 181.46 kcal (9%) 2.87 g (2%) 10.9 g (17%) 16.92 g (30%) 3. Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) - Sugars   Nutritional Value : 14.00 / 100     food group -   Sugars Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   1.94 g (2%) 242.00 kcal (12%) 3.36 g (3%) 14.87 g (23%) 22.24 g (40%)   Typical Serving size of 1.000 serving (or 96.00g):    1.86 g (2%) 232.32 kcal (12%) 3.23 g (2%) 14.28 g (22%) 21.35 g (38%) 4. Chicken, broiler, rotisserie, BBQ, wing meat and skin - Sugars   Nutritional Value : 14.00 / 100     food group -   Sugars Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.60 g (1%) 257.00 kcal (13%) 0.60 g (0%) 18.04 g (28%) 23.42 g (42%)   Typical Serving size of 1.000 wing (or 51.00g):    0.31 g (0%) 131.07 kcal (7%) 0.31 g (0%) 9.2 g (14%) 11.94 g (21%) 5. Chicken, broiler, rotisserie, BBQ, wing, meat only - Sugars   Nutritional Value : 14.00 / 100     food group -   Sugars Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.53 g (1%) 184.00 kcal (9%) 0.54 g (0%) 7.79 g (12%) 28.34 g (51%)   Typical Serving size of 1.000 wing (or 51.00g):    0.27 g (0%) 93.84 kcal (5%) 0.28 g (0%) 3.97 g (6%) 14.45 g (26%) 6. Chicken, broilers or fryers, wing, meat and skin, cooked, rotisserie, original seasoning - Sugars   Nutritional Value : 14.00 / 100     food group -   Sugars Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.04 g (0%) 266.00 kcal (13%) 0.04 g (0%) 18.77 g (29%) 24.34 g (43%)   Typical Serving size of 1.000 wing (or 53.00g):    0.02 g (0%) 140.98 kcal (7%) 0.02 g (0%) 9.95 g (15%) 12.9 g (23%)   Other serving sizes 1.000 serving (3 oz) (or 85.00g):   0.03 g (0%) 226.1 kcal (11%) 0.03 g (0%) 15.95 g (25%) 20.69 g (37%)   Other serving sizes 1.000 oz (or 28.35g):   0.01 g (0%) 75.41 kcal (4%) 0.01 g (0%) 5.32 g (8%) 6.9 g (12%) 7. Chicken, stewing, meat only, cooked, stewed - Sugars   Nutritional Value : 15.00 / 100     food group -   Sugars Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 g (0%) 237.00 kcal (12%) 0.00 g (0%) 11.89 g (18%) 30.42 g (54%)   Typical Serving size of 1.000 cup and chopped or diced (or 140.00g):    0 g (0%) 331.8 kcal (17%) 0 g (0%) 16.65 g (26%) 42.59 g (76%)   Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 137.00g):   0 g (0%) 324.69 kcal (16%) 0 g (0%) 16.29 g (25%) 41.68 g (74%) 8. Chicken, broilers or fryers, wing, meat only, cooked, rotisserie, original seasoning - Sugars   Nutritional Value : 15.00 / 100     food group -   Sugars Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 g (0%) 197.00 kcal (10%) 0.00 g (0%) 9.53 g (15%) 27.69 g (49%)   Typical Serving size of 1.000 wing (or 53.00g):    0 g (0%) 104.41 kcal (5%) 0 g (0%) 5.05 g (8%) 14.68 g (26%)   Other serving sizes 1.000 serving (3 oz) (or 85.00g):   0 g (0%) 167.45 kcal (8%) 0 g (0%) 8.1 g (12%) 23.54 g (42%)   Other serving sizes 1.000 oz (or 28.35g):   0 g (0%) 55.85 kcal (3%) 0 g (0%) 2.7 g (4%) 7.85 g (14%) 9. Chicken, stewing, dark meat, meat only, raw - Sugars   Nutritional Value : 15.00 / 100     food group -   Sugars Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 g (0%) 157.00 kcal (8%) 0.00 g (0%) 8.12 g (12%) 19.70 g (35%)   Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 105.00g):    0 g (0%) 164.85 kcal (8%) 0 g (0%) 8.53 g (13%) 20.69 g (37%)   Other serving sizes 0.500 chicken and bone and skin removed (or 154.00g):   0 g (0%) 241.78 kcal (12%) 0 g (0%) 12.5 g (19%) 30.34 g (54%) 10. Chicken, stewing, light meat, meat only, raw - Sugars   Nutritional Value : 16.00 / 100     food group -   Sugars Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 g (0%) 137.00 kcal (7%) 0.00 g (0%) 4.21 g (6%) 23.10 g (41%)   Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 89.00g):    0 g (0%) 121.93 kcal (6%) 0 g (0%) 3.75 g (6%) 20.56 g (37%)   Other serving sizes 0.500 chicken and bone and skin removed (or 130.00g):   0 g (0%) 178.1 kcal (9%) 0 g (0%) 5.47 g (8%) 30.03 g (54%) 11. Chicken, broilers or fryers, wing, meat and skin, raw - Sugars   Nutritional Value : 14.00 / 100     food group -   Sugars Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 g (0%) 191.00 kcal (10%) 0.00 g (0%) 12.85 g (20%) 17.52 g (31%)   Typical Serving size of 1.000 piece (or 107.00g):    0 g (0%) 204.37 kcal (10%) 0 g (0%) 13.75 g (21%) 18.75 g (33%)   Other serving sizes 1.000 package (or 1150.00g):   0 g (0%) 2196.5 kcal (110%) 0 g (0%) 147.78 g (227%) 201.48 g (360%) 12. Chicken, stewing, meat only, raw - Sugars   Nutritional Value : 15.00 / 100     food group -   Sugars Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 g (0%) 148.00 kcal (7%) 0.00 g (0%) 6.32 g (10%) 21.26 g (38%)   Typical Serving size of 3.000 oz (or 85.00g):    0 g (0%) 125.8 kcal (6%) 0 g (0%) 5.37 g (8%) 18.07 g (32%)   Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 194.00g):   0 g (0%) 287.12 kcal (14%) 0 g (0%) 12.26 g (19%) 41.24 g (74%)   Other serving sizes 0.500 chicken and bone and skin removed (or 284.00g):   0 g (0%) 420.32 kcal (21%) 0 g (0%) 17.95 g (28%) 60.38 g (108%) 13. Chicken, stewing, meat and skin, raw - Sugars   Nutritional Value : 14.00 / 100     food group -   Sugars Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 g (0%) 258.00 kcal (13%) 0.00 g (0%) 20.33 g (31%) 17.55 g (31%)   Typical Serving size of 3.000 oz (or 85.00g):    0 g (0%) 219.3 kcal (11%) 0 g (0%) 17.28 g (27%) 14.92 g (27%)   Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 271.00g):   0 g (0%) 699.18 kcal (35%) 0 g (0%) 55.09 g (85%) 47.56 g (85%)   Other serving sizes 0.500 chicken and bone removed (or 398.00g):   0 g (0%) 1026.84 kcal (51%) 0 g (0%) 80.91 g (124%) 69.85 g (125%) 14. Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed - Sugars   Nutritional Value : 15.00 / 100     food group -   Sugars Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 g (0%) 214.00 kcal (11%) 0.00 g (0%) 11.91 g (18%) 24.88 g (44%)   Typical Serving size of 3.000 oz (or 85.00g):    0 g (0%) 181.9 kcal (9%) 0 g (0%) 10.12 g (16%) 21.15 g (38%)   Other serving sizes 1.000 cup and chopped or diced (or 160.00g):   0 g (0%) 342.4 kcal (17%) 0 g (0%) 19.06 g (29%) 39.81 g (71%)   Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 202.00g):   0 g (0%) 432.28 kcal (22%) 0 g (0%) 24.06 g (37%) 50.26 g (90%)   Other serving sizes 1.000 chicken and bone removed (or 593.00g):   0 g (0%) 1269.02 kcal (63%) 0 g (0%) 70.63 g (109%) 147.54 g (263%) 15. Chicken, broilers or fryers, wing, meat only, cooked, stewed - Sugars   Nutritional Value : 15.00 / 100     food group -   Sugars Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 g (0%) 181.00 kcal (9%) 0.00 g (0%) 7.18 g (11%) 27.18 g (49%)   Typical Serving size of 1.000 cup and chopped or diced (or 140.00g):    0 g (0%) 253.4 kcal (13%) 0 g (0%) 10.05 g (15%) 38.05 g (68%)   Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 14.00g):   0 g (0%) 25.34 kcal (1%) 0 g (0%) 1.01 g (2%) 3.81 g (7%)   Other serving sizes 1.000 wing and bone and skin removed (or 24.00g):   0 g (0%) 43.44 kcal (2%) 0 g (0%) 1.72 g (3%) 6.52 g (12%) 16. Chicken, broilers or fryers, wing, meat only, cooked, roasted - Sugars   Nutritional Value : 15.00 / 100     food group -   Sugars Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 g (0%) 203.00 kcal (10%) 0.00 g (0%) 8.13 g (13%) 30.46 g (54%)   Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 13.00g):    0 g (0%) 26.39 kcal (1%) 0 g (0%) 1.06 g (2%) 3.96 g (7%)   Other serving sizes 1.000 wing and bone and skin removed (or 21.00g):   0 g (0%) 42.63 kcal (2%) 0 g (0%) 1.71 g (3%) 6.4 g (11%) 17. Chicken, broilers or fryers, wing, meat only, raw - Sugars   Nutritional Value : 16.00 / 100     food group -   Sugars Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 g (0%) 126.00 kcal (6%) 0.00 g (0%) 3.54 g (5%) 21.97 g (39%)   Typical Serving size of 1.000 wing and bone and skin removed (yield from 1 lb ready-to-cook chicken) (or 17.00g):    0 g (0%) 21.42 kcal (1%) 0 g (0%) 0.6 g (1%) 3.73 g (7%)   Other serving sizes 1.000 wing and bone and skin removed (or 29.00g):   0 g (0%) 36.54 kcal (2%) 0 g (0%) 1.03 g (2%) 6.37 g (11%) 18. Chicken, broilers or fryers, wing, meat and skin, cooked, stewed - Sugars   Nutritional Value : 14.00 / 100     food group -   Sugars Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 g (0%) 249.00 kcal (12%) 0.00 g (0%) 16.82 g (26%) 22.78 g (41%)   Typical Serving size of 1.000 cup and chopped or diced (or 140.00g):    0 g (0%) 348.6 kcal (17%) 0 g (0%) 23.55 g (36%) 31.89 g (57%)   Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 24.00g):   0 g (0%) 59.76 kcal (3%) 0 g (0%) 4.04 g (6%) 5.47 g (10%)   Other serving sizes 1.000 wing and bone removed (or 40.00g):   0 g (0%) 99.6 kcal (5%) 0 g (0%) 6.73 g (10%) 9.11 g (16%)

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