Welcome to the nutritional sugars content in 2 different types of sugar in coffeecake, ranging from 42.52 g to 29.53 g per 100g. The basic type of sugar in coffeecake is Coffeecake, cinnamon with crumb topping, dry mix, where the amount of sugars in 100g is 42.52 g. For a typical serving size of 1.000 oz (or 28.35 g) the amount of Sugars is 12.05 g.

Coffeecake, cinnamon with crumb topping, dry mix - Nutritional Content and Chart

The full nutrition content, RDA percentages and levels for Coffeecake, cinnamon with crumb topping, dry mix should be considered along with the sugars content. This food profile is part of our list of food and drinks under the general group Baked Products.Other important and sugars related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving in your diet, the amount of Energy is 436.00 kcal (22% RDA), the amount of Protein is 4.80 g (9% RDA), the amount of Total Fat is 12.00 g (18% RDA) and the amount of Carbohydrate is 77.70 g (60% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the sugars levels in sugar in coffeecake.

sugars and nutrition facts in sugar in coffeecake per 100g

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Coffeecake, cinnamon with crumb topping, dry mix has a nutritional value score of 14.00 out of 100.Comparing the sugars content and the nutritional density in 100g for Coffeecake, cinnamon with crumb topping, dry mix; We class this as a high sugars content item.In terms of overall nutritional value we class this as an item with a medium nutritional density value.

Amount of sugars per 100 Calories

100 calories of coffeecake, cinnamon with crumb topping, dry mix is a serving size of 0 g, and the amount of Sugars is 0 g (0% RDA). Other important and related nutrients and macronutrients such as Total Fat, in 100 Calories are as follows; Energy 0 kcal (0% RDA), Protein 0 g (0% RDA), Total Fat 0 g (0% RDA), Carbohydrate 0 g (0% RDA). This is shown in the sugars RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients. sugars and nutrition facts in sugar in coffeecake per 100 calories

Content per Typical Serving Size 1.000 oz (or 28.35 g)

For the food Coffeecake, cinnamon with crumb topping, dry mix the typical serving size is 1.000 oz (or 28.35 g) which contains 12.05 g of Sugars. The sugars percentage of the recommended daily value for this serving is 13 %.

To give 100% of the RDA, 7.7 servings of the typical serving size 1.000 oz (or 28.35 g) give the complete RDA. In terms of the gram weight and total content for this serving the Energy content is 123.61 kcal, the Protein content is 1.36 g, the Total Fat content is 3.4 g and the Carbohydrate content is 22.03 g. The percentages are shown below in the sugars chart, for the typical serving of sugars and the related and important nutritional values.sugars and nutritional content in sugar in coffeecake

Macronutrients in Coffeecake, cinnamon with crumb topping, dry mix


The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1.000 oz or 28.35 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 5.4 (kcal).The total calories from carbohydrate is 88.1 (kcal).sugars, calories and nutritional content in sugar in coffeecake

Grams of sugars in sugar in coffeecake (per 100g)

This list of 2 types of sugar in coffeecake, is brought to you by www.dietandfitnesstoday.com and ranges from Coffeecake, cinnamon with crumb topping, dry mix through to Coffeecake, cinnamon with crumb topping, dry mix, prepared where all food items are ranked by the content or amount per 100g. The nutritional sugars content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how many sugars in sugar in coffeecake.

The list below gives the total sugars content in the 2 items from the general description 'sugar in coffeecake' each of which show the sugars amount as well as Energy, Protein, Total Fat and Carbohydrate.

The corresponding Calories for sugar in coffeecake ranked by the amount of sugars per 100g is shown below in the sugar in coffeecake calories chart. sugar in coffeecake sugars per 100g

Average Content for sugar in coffeecake

The average (or more correctly the arithmetic mean) amount of sugars contained in 100g of sugar in coffeecake, based on the list below of 2 different items under the general description of sugar in coffeecake, is 36.03 g of sugars. This average value corresponds to 40.03 % of the recommended dietary allowance (or RDA) in your diet. The averages for the different nutrients are as follows; the average amount of Energy is 377.00 kcal, the average amount of Protein is 5.15 g, the average amount of Total Fat is 10.80 g and the average amount of Carbohydrate is g. For this serving the amount of Energy is 436.00 kcal, the amount of Protein is 4.80 g, the amount of Total Fat is 12.00 g and the amount of Carbohydrate is 77.70 g.

Highest sugars Content per 100g

Using the list below for the 2 different sugar in coffeecake nutrition entries in our database, the highest amount of sugars is found in Coffeecake, cinnamon with crumb topping, dry mix which contains 42.52 g of sugars per 100g. The associated percentage of RDA is 47 %. For this 100g serving the Energy content is 436.00 kcal, the Protein content is 4.80 g, the Total Fat content is 12.00 g, the Carbohydrate content is 77.70 g. chart to show highest sugars in sugar in coffeecake per 100g

The lowest amount of sugars in 100g is in Coffeecake, cinnamon with crumb topping, dry mix, prepared which contains 29.53 g. This gives as percentage of the recommended daily allowance 33 % of the RDA. For this 100g serving the amount of Energy is 318.00 kcal, the amount of Protein is 5.50 g, the amount of Total Fat is 9.60 g, the amount of Carbohydrate is 52.80 g.

The difference between the highest and lowest values gives a sugars range of 12.99 g per 100g. The range for the other nutrients are as follows; 118 kcal for Energy, 0.7 g for Protein, 2.4 g for Total Fat, 0 g for Carbohydrate.

Highest Amount of sugars per Serving

Please remember that the above gives an accurate value in 100g for high sugars foods in your diet. For example 100g of Coffeecake, cinnamon with crumb topping, dry mix contains 42.52 g of sugars. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the sugars nutritional content.

The food with the highest sugars content per typical serving is Coffeecake, cinnamon with crumb topping, dry mix which contains 12.05 g in 1.000 oz (or 28.35 g). The percentage of the recommended daily value for this serving is 13 %. For this serving the Energy content is 123.61 kcal, the Protein content is 1.36 g, the Total Fat content is 3.4 g and the Carbohydrate content is 22.03 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing sugars which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods rich in sugars.


Sugar in coffeecake List, sugars Content per 100g

1. Coffeecake, cinnamon with crumb topping, dry mix - Sugars
  Nutritional Value : 14.00 / 100     food group - Baked Products
  Sugars
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
  Profile for a 100g serving :
  42.52 g (47%)436.00 kcal (22%)77.70 g (60%)12.00 g (18%)4.80 g (9%)
  Typical Serving size of 1.000 oz (or 28.35g):
   12.05 g (13%) 123.61 kcal (6%) 22.03 g (17%) 3.4 g (5%) 1.36 g (2%)
  Other serving sizes 1.000 package (10.5 oz) (or 298.00g):
  126.71 g (141%) 1299.28 kcal (65%) 231.55 g (178%) 35.76 g (55%) 14.3 g (26%)
2. Coffeecake, cinnamon with crumb topping, dry mix, prepared - Sugars
  Nutritional Value : 14.00 / 100     food group - Baked Products
  Sugars Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  29.53 g (33%)318.00 kcal (16%)52.80 g (41%)9.60 g (15%)5.50 g (10%)
  Typical Serving size of 1.000 oz (or 28.35g):
   8.37 g (9%) 90.15 kcal (5%) 14.97 g (12%) 2.72 g (4%) 1.56 g (3%)






sugars and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

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Drinks

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Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

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Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

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Spreads, Sauces and Herbs

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Sweets, Desserts and Snacks

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Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

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