Welcome to the nutritional sugars content in 6 different types of sugar in cranberry juice, ranging from 42.50 g to 4.59 g per 100g. The basic type of sugar in cranberry juice is Cranberry juice, unsweetened, where the amount of sugars in 100g is 12.10 g. For a typical serving size of 1.000 cup (or 253.00 g) the amount of Sugars is 30.61 g.
Top five sugar in cranberry juice products high in sugars
Below is a summary list for the top five sugar in cranberry juice items ranked by the amount or level of sugars in 100g.
1. Cranberry juice cocktail, frozen concentrate : 42.50g (47%RDA)
2. Cranberry juice, unsweetened : 12.10g (13%RDA)
3. Cranberry juice cocktail, bottled : 11.87g (13%RDA)
4. Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium : 9.80g (11%RDA)
5. Cranberry juice cocktail, frozen concentrate, prepared with water : 9.76g (11%RDA)
Following on from the five top sugar in cranberry juice items or products containing sugars we have a more comprehensive break down of Cranberry juice, unsweetened, and the highest item containing sugars which is Cranberry juice cocktail, frozen concentrate. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 6 types of sugar in cranberry juice.
At the bottom of the page is the full list for the 6 different types of sugar in cranberry juice based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the sugars content in sugar in cranberry juice.
Cranberry juice, unsweetened - Nutritional Content and Chart
The full nutrition content, RDA percentages and levels for Cranberry juice, unsweetened should be considered along with the sugars content.Other important and sugars related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving in your diet, the amount of Energy is 46.00 kcal (2% RDA), the amount of Protein is 0.39 g (1% RDA), the amount of Total Fat is 0.13 g and the amount of Carbohydrate is 12.20 g (9% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the sugars levels in sugar in cranberry juice.
Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Cranberry juice, unsweetened has a nutritional value score of 16.00 out of 100.Comparing the sugars content and the nutritional density in 100g for Cranberry juice, unsweetened; We class this as a medium to low sugars content item.In terms of overall nutritional value we class this as an item with a medium nutritional density value.
Amount of sugars per 100 Calories
100 calories of cranberry juice, unsweetened is a serving size of 0 g, and the amount of Sugars is 0 g (0% RDA). Other important and related nutrients and macronutrients such as Total Fat, in 100 Calories are as follows; Energy 0 kcal (0% RDA), Protein 0 g (0% RDA), Total Fat 0 g (0% RDA), Carbohydrate 0 g (0% RDA). This is shown in the sugars RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.
Content per Typical Serving Size 1.000 cup (or 253.00 g)
For the food Cranberry juice, unsweetened the typical serving size is 1.000 cup (or 253.00 g) which contains 30.61 g of Sugars. The sugars percentage of the recommended daily value for this serving is 34 %.To give 100% of the RDA, 2.9 servings of the typical serving size 1.000 cup (or 253.00 g) give the complete RDA. In terms of the gram weight and total content for this serving the Energy content is 116.38 kcal, the Protein content is 0.99 g, the Total Fat content is 0.33 g and the Carbohydrate content is 30.87 g. The percentages are shown below in the sugars chart, for the typical serving of sugars and the related and important nutritional values.
Macronutrients in Cranberry juice, unsweetened
The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1.000 cup or 253.00 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 3.3 (kcal).The total calories from carbohydrate is 111.1 (kcal).
Grams of sugars in sugar in cranberry juice (per 100g)
This list of 6 types of sugar in cranberry juice, is brought to you by www.dietandfitnesstoday.com and ranges from Cranberry juice cocktail, frozen concentrate through to Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener where all food items are ranked by the content or amount per 100g. The nutritional sugars content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how many sugars in sugar in cranberry juice.
The list below gives the total sugars content in the 6 items from the general description 'sugar in cranberry juice' each of which show the sugars amount as well as Energy, Protein, Total Fat and Carbohydrate. Below, is the top 6 food items shown in the sugars chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.
The corresponding nutritional value for sugar in cranberry juice based on our density score out of 100 (ranked by the amount of sugars per 100g) is shown in the below nutritional density chart. 
The corresponding Calories for sugar in cranberry juice ranked by the amount of sugars per 100g is shown below in the sugar in cranberry juice calories chart. 
Effect of Preparation and Storage on sugars
The level of sugars can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The total number of frozen food items is 2. The highest amount of sugars from the 2 frozen items is in Cranberry juice cocktail, frozen concentrate where the sugars content is 42.50 g per 100g.Average Content for sugar in cranberry juice
The average (or more correctly the arithmetic mean) amount of sugars contained in 100g of sugar in cranberry juice, based on the list below of 6 different items under the general description of sugar in cranberry juice, is 15.10 g of sugars. This average value corresponds to 16.78 % of the recommended dietary allowance (or RDA) in your diet. The averages for the different nutrients are as follows; the average amount of Energy is 68.67 kcal, the average amount of Protein is 0.12 g, the average amount of Total Fat is 0.06 g and the average amount of Carbohydrate is g.Median Amount
The median value of Sugars is found in Cranberry juice cocktail, bottled which in 100g contains 11.87 g of Sugars. This corresponds to 13 % of the recommended daily allowance. For this serving the amount of Energy is 54.00 kcal, the amount of Protein is 0.00 g, the amount of Total Fat is 0.10 g and the amount of Carbohydrate is 13.52 g.Highest sugars Content per 100g
Using the list below for the 6 different sugar in cranberry juice nutrition entries in our database, the highest amount of sugars is found in Cranberry juice cocktail, frozen concentrate which contains 42.50 g of sugars per 100g. The associated percentage of RDA is 47 %. For this 100g serving the Energy content is 201.00 kcal, the Protein content is 0.05 g, the Total Fat content is 0.00 g, the Carbohydrate content is 51.45 g. 
The lowest amount of sugars in 100g is in Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener which contains 4.59 g. This gives as percentage of the recommended daily allowance 5 % of the RDA. For this 100g serving the amount of Energy is 19.00 kcal, the amount of Protein is 0.02 g, the amount of Total Fat is 0.01 g, the amount of Carbohydrate is 4.60 g.
The difference between the highest and lowest values gives a sugars range of 37.91 g per 100g. The range for the other nutrients are as follows; 182 kcal for Energy, 0.03 g for Protein, 0.01 g for Total Fat, 0 g for Carbohydrate.
Highest Amount of sugars per Serving
Please remember that the above gives an accurate value in 100g for high sugars foods in your diet. For example 100g of Cranberry juice, unsweetened contains 12.10 g of sugars. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the sugars nutritional content.
The food with the highest sugars content per typical serving is Cranberry juice, unsweetened which contains 30.61 g in 1.000 cup (or 253.00 g). The percentage of the recommended daily value for this serving is 34 %. For this serving the Energy content is 116.38 kcal, the Protein content is 0.99 g, the Total Fat content is 0.33 g and the Carbohydrate content is 30.87 g.
Nutritional Information Summary
From the list below you can find a full nutrition facts breakdown for all foods containing sugars which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods with sugars.
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