Amount of Sugars in Sugar in frankfurter

Welcome to the nutritional sugars content in 13 different types of sugar in frankfurter, ranging from 2.98 g to 0.00 g per 100g. The basic type of sugar in frankfurter is Frankfurter, pork, where the amount of sugars in 100g is 0.00 g. For a typical serving size of 1.000 link (or 76.00 g) the amount of Sugars is 0 g.

Top five sugar in frankfurter products high in sugars

Below is a summary list for the top five sugar in frankfurter items ranked by the amount or level of sugars in 100g.

1. Frankfurter, chicken : 2.98g (3%RDA)
2. Frankfurter, meat and poultry, cooked, grilled : 2.85g (3%RDA)
3. Frankfurter, meat and poultry, unheated : 2.75g (3%RDA)
4. Frankfurter, meat and poultry, cooked, boiled : 2.70g (3%RDA)
5. Frankfurter, beef, unheated : 1.31g (1%RDA)

Following on from the five top sugar in frankfurter items or products containing sugars we have a more comprehensive break down of Frankfurter, pork, and the highest item containing sugars which is Frankfurter, chicken. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 13 types of sugar in frankfurter.

At the bottom of the page is the full list for the 13 different types of sugar in frankfurter based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the sugars content in sugar in frankfurter.

Frankfurter, pork - Nutritional Content and Chart

The full nutrition content, RDA percentages and levels for Frankfurter, pork should be considered along with the sugars content.Other important and sugars related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving in your diet, the amount of Energy is 269.00 kcal (13% RDA), the amount of Protein is 12.81 g (23% RDA), the amount of Total Fat is 23.68 g (36% RDA) and the amount of Carbohydrate is 0.28 g. The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the sugars levels in sugar in frankfurter.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Frankfurter, pork has a nutritional value score of 14.00 out of 100.

Amount of sugars per 100 Calories

100 calories of frankfurter, pork is a serving size of 0 g, and the amount of Sugars is 0 g (0% RDA). Other important and related nutrients and macronutrients such as Total Fat, in 100 Calories are as follows; Energy 0 kcal (0% RDA), Protein 0 g (0% RDA), Total Fat 0 g (0% RDA), Carbohydrate 0 g (0% RDA). This is shown in the sugars RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.

Content per Typical Serving Size 1.000 link (or 76.00 g)

For the food Frankfurter, pork the typical serving size is 1.000 link (or 76.00 g) which contains 0 g of Sugars. In terms of the gram weight and total content for this serving the Energy content is 204.44 kcal, the Protein content is 9.74 g, the Total Fat content is 18 g and the Carbohydrate content is 0.21 g. The percentages are shown below in the sugars chart, for the typical serving of sugars and the related and important nutritional values.

Macronutrients in Frankfurter, pork

The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1.000 link or 76.00 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 39.0 (kcal).The total calories from carbohydrate is 0.8 (kcal).

Grams of sugars in sugar in frankfurter (per 100g)

This list of 13 types of sugar in frankfurter, is brought to you by www.dietandfitnesstoday.com and ranges from Frankfurter, chicken through to Frankfurter, meatless where all food items are ranked by the content or amount per 100g. The nutritional sugars content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how many sugars in sugar in frankfurter.

The list below gives the total sugars content in the 13 items from the general description 'sugar in frankfurter' each of which show the sugars amount as well as Energy, Protein, Total Fat and Carbohydrate. Below, is the top 13 food items shown in the sugars chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

The corresponding nutritional value for sugar in frankfurter based on our density score out of 100 (ranked by the amount of sugars per 100g) is shown in the below nutritional density chart.

The corresponding Calories for sugar in frankfurter ranked by the amount of sugars per 100g is shown below in the sugar in frankfurter calories chart.

Effect of Preparation and Storage on sugars

The level of sugars can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The number of food items which are cooked are 2 items. The highest amount of sugars from the 2 cooked items is in Frankfurter, meat and poultry, cooked, grilled where the amount is 2.85 g per 100g. The number of food items described as lowfat or non-fat are 2 items.

Average Content for sugar in frankfurter

The average (or more correctly the arithmetic mean) amount of sugars contained in 100g of sugar in frankfurter, based on the list below of 13 different items under the general description of sugar in frankfurter, is 1.22 g of sugars. This average value corresponds to 1.36 % of the recommended dietary allowance (or RDA) in your diet. The averages for the different nutrients are as follows; the average amount of Energy is 249.08 kcal, the average amount of Protein is 12.75 g, the average amount of Total Fat is 19.06 g and the average amount of Carbohydrate is g.

Median Amount

The median value of Sugars is found in Frankfurter, turkey which in 100g contains 1.21 g of Sugars. This corresponds to 1 % of the recommended daily allowance. For this serving the amount of Energy is 223.00 kcal, the amount of Protein is 12.23 g, the amount of Total Fat is 17.29 g and the amount of Carbohydrate is 3.81 g.

Highest sugars Content per 100g

Using the list below for the 13 different sugar in frankfurter nutrition entries in our database, the highest amount of sugars is found in Frankfurter, chicken which contains 2.98 g of sugars per 100g. The associated percentage of RDA is 3 %. For this 100g serving the Energy content is 223.00 kcal, the Protein content is 15.51 g, the Total Fat content is 16.19 g, the Carbohydrate content is 2.74 g.

The lowest amount of sugars in 100g is in Frankfurter, meatless which contains 0.00 g. This gives as percentage of the recommended daily allowance 0 % of the RDA. For this 100g serving the amount of Energy is 233.00 kcal, the amount of Protein is 19.61 g, the amount of Total Fat is 13.73 g, the amount of Carbohydrate is 7.70 g.

The difference between the highest and lowest values gives a sugars range of 2.98 g per 100g. The range for the other nutrients are as follows; 10 kcal for Energy, 4.1 g for Protein, 2.46 g for Total Fat, 0 g for Carbohydrate.

Highest Amount of sugars per Serving

Please remember that the above gives an accurate value in 100g for high sugars foods in your diet. For example 100g of Frankfurter, pork contains 0.00 g of sugars. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the sugars nutritional content.

The food with the highest sugars content per typical serving is Frankfurter, chicken which contains 2.53 g in 3.000 oz (or 85.00 g). The percentage of the recommended daily value for this serving is 3 %. For this serving the Energy content is 189.55 kcal, the Protein content is 13.18 g, the Total Fat content is 13.76 g and the Carbohydrate content is 2.33 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing sugars which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of high content of sugars in foods.

Sugar in frankfurter List, sugars Content per 100g 1. Frankfurter, chicken - Sugars   Nutritional Value : 13.00 / 100     food group -   Sugars (%RDA) Energy (%RDA) Carbohydrate (%RDA) Total Fat (%RDA) Protein (%RDA)   Profile for a 100g serving :   2.98 g (3%) 223.00 kcal (11%) 2.74 g (2%) 16.19 g (25%) 15.51 g (28%)   Typical Serving size of 3.000 oz (or 85.00g):    2.53 g (3%) 189.55 kcal (9%) 2.33 g (2%) 13.76 g (21%) 13.18 g (24%)   Other serving sizes 1.000 link (or 45.00g):   1.34 g (1%) 100.35 kcal (5%) 1.23 g (1%) 7.29 g (11%) 6.98 g (12%) 2. Frankfurter, meat and poultry, cooked, grilled - Sugars   Nutritional Value : 14.00 / 100     food group -   Sugars Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   2.85 g (3%) 302.00 kcal (15%) 5.24 g (4%) 26.43 g (41%) 10.67 g (19%)   Typical Serving size of 1.000 frankfurter (or 48.00g):    1.37 g (2%) 144.96 kcal (7%) 2.52 g (2%) 12.69 g (20%) 5.12 g (9%) 3. Frankfurter, meat and poultry, unheated - Sugars   Nutritional Value : 14.00 / 100     food group -   Sugars Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   2.75 g (3%) 277.00 kcal (14%) 5.02 g (4%) 24.18 g (37%) 9.72 g (17%)   Typical Serving size of 1.000 frankfurter (or 51.00g):    1.4 g (2%) 141.27 kcal (7%) 2.56 g (2%) 12.33 g (19%) 4.96 g (9%) 4. Frankfurter, meat and poultry, cooked, boiled - Sugars   Nutritional Value : 14.00 / 100     food group -   Sugars Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   2.70 g (3%) 298.00 kcal (15%) 4.96 g (4%) 26.28 g (40%) 10.31 g (18%)   Typical Serving size of 1.000 frankfurter (or 50.00g):    1.35 g (2%) 149 kcal (7%) 2.48 g (2%) 13.14 g (20%) 5.16 g (9%) 5. Frankfurter, beef, unheated - Sugars   Nutritional Value : 13.00 / 100     food group -   Sugars Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   1.31 g (1%) 316.00 kcal (16%) 3.36 g (3%) 28.30 g (44%) 11.16 g (20%)   Typical Serving size of 1.000 frankfurter (or 50.00g):    0.66 g (1%) 158 kcal (8%) 1.68 g (1%) 14.15 g (22%) 5.58 g (10%)   Other serving sizes 1.000 package (or 446.00g):   5.84 g (6%) 1409.36 kcal (70%) 14.99 g (12%) 126.22 g (194%) 49.77 g (89%) 6. Frankfurter, beef, heated - Sugars   Nutritional Value : 13.00 / 100     food group -   Sugars Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   1.27 g (1%) 322.00 kcal (16%) 2.66 g (2%) 29.36 g (45%) 11.69 g (21%)   Typical Serving size of 1.000 frankfurter (or 48.00g):    0.61 g (1%) 154.56 kcal (8%) 1.28 g (1%) 14.09 g (22%) 5.61 g (10%)   Other serving sizes 1.000 package (or 451.00g):   5.73 g (6%) 1452.22 kcal (73%) 12 g (9%) 132.41 g (204%) 52.72 g (94%) 7. Frankfurter, turkey - Sugars   Nutritional Value : 13.00 / 100     food group -   Sugars Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   1.21 g (1%) 223.00 kcal (11%) 3.81 g (3%) 17.29 g (27%) 12.23 g (22%)   Typical Serving size of 1.000 oz (or 28.35g):    0.34 g (0%) 63.22 kcal (3%) 1.08 g (1%) 4.9 g (8%) 3.47 g (6%)   Other serving sizes 1.000 frankfurter (or 45.00g):   0.54 g (1%) 100.35 kcal (5%) 1.71 g (1%) 7.78 g (12%) 5.5 g (10%) 8. Frankfurter, beef, low fat - Sugars   Nutritional Value : 14.00 / 100     food group -   Sugars Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.85 g (1%) 233.00 kcal (12%) 1.60 g (1%) 9.50 g (15%) 12.00 g (21%)   Typical Serving size of 1.000 frankfurter (or 57.00g):    0.48 g (1%) 132.81 kcal (7%) 0.91 g (1%) 5.42 g (8%) 6.84 g (12%)   Other serving sizes 1.000 cup and sliced (or 151.00g):   1.28 g (1%) 351.83 kcal (18%) 2.42 g (2%) 14.35 g (22%) 18.12 g (32%) 9. Frankfurter, beef, pork, and turkey, fat free - Sugars   Nutritional Value : 15.00 / 100     food group -   Sugars Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 g (0%) 109.00 kcal (5%) 11.21 g (9%) 1.59 g (2%) 12.50 g (22%)   Typical Serving size of 1.000 frank 1 NLEA serving (or 57.00g):    0 g (0%) 62.13 kcal (3%) 6.39 g (5%) 0.91 g (1%) 7.13 g (13%) 10. Frankfurter, pork - Sugars   Nutritional Value : 14.00 / 100     food group -   Sugars Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 g (0%) 269.00 kcal (13%) 0.28 g (0%) 23.68 g (36%) 12.81 g (23%)   Typical Serving size of 1.000 link (or 76.00g):    0 g (0%) 204.44 kcal (10%) 0.21 g (0%) 18 g (28%) 9.74 g (17%) 11. Frankfurter, low sodium - Sugars   Nutritional Value : 13.00 / 100     food group -   Sugars Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 g (0%) 312.00 kcal (16%) 1.80 g (1%) 28.51 g (44%) 12.00 g (21%)   Typical Serving size of 1.000 frankfurter (or 57.00g):    0 g (0%) 177.84 kcal (9%) 1.03 g (1%) 16.25 g (25%) 6.84 g (12%)   Other serving sizes 1.000 cup and sliced (or 151.00g):   0 g (0%) 471.12 kcal (24%) 2.72 g (2%) 43.05 g (66%) 18.12 g (32%) 12. Frankfurter, meat and poultry, low fat - Sugars   Nutritional Value : 15.00 / 100     food group -   Sugars Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 g (0%) 121.00 kcal (6%) 8.40 g (6%) 2.80 g (4%) 15.50 g (28%)   Typical Serving size of 1.000 cup and sliced (or 143.00g):    0 g (0%) 173.03 kcal (9%) 12.01 g (9%) 4 g (6%) 22.17 g (40%) 13. Frankfurter, meatless - Sugars   Nutritional Value : 14.00 / 100     food group - Legumes and Legume Products   Sugars Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 g (0%) 233.00 kcal (12%) 7.70 g (6%) 13.73 g (21%) 19.61 g (35%)   Typical Serving size of 1.000 cup and sliced (or 140.00g):    0 g (0%) 326.2 kcal (16%) 10.78 g (8%) 19.22 g (30%) 27.45 g (49%)

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