Amount of Sugars in Sugar in hamburger

Welcome to the nutritional sugars content in 18 different types of sugar in hamburger, ranging from 11.06 g to 3.52 g per 100g. The basic type of sugar in hamburger is McDONALD'S, Hamburger, where the amount of sugars in 100g is 6.03 g. For a typical serving size of 1.000 sandwich (or 95.00 g) the amount of Sugars is 5.73 g.

Top ten sugar in hamburger products high in sugars

Below is a summary list for the top ten sugar in hamburger items ranked by the amount or level of sugars in 100g.

1. INTERSTATE BRANDS CORP, WONDER Hamburger Rolls : 11.06g (12%RDA)
2. Rolls, hamburger, whole grain white, calcium-fortified : 9.30g (10%RDA)
3. PEPPERIDGE FARM, Hamburger Bun : 7.71g (9%RDA)
4. Rolls, hamburger or hotdog, plain : 7.28g (8%RDA)
5. PEPPERIDGE FARM, Hamburger Buns w/Sesame : 7.21g (8%RDA)
6. Rolls, hamburger or hot dog, wheat/cracked wheat : 6.90g (8%RDA)
7. Rolls, hamburger or hotdog, mixed-grain : 6.25g (7%RDA)
8. McDONALD'S, Hamburger : 6.03g (7%RDA)
9. Fast foods, hamburger; single, regular patty; with condiments : 5.95g (7%RDA)
10. Rolls, hamburger or hot dog, whole wheat : 5.92g (7%RDA)

Following on from the ten top sugar in hamburger items or products containing sugars we have a more comprehensive break down of McDONALD'S, Hamburger, and the highest item containing sugars which is INTERSTATE BRANDS CORP, WONDER Hamburger Rolls. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 18 types of sugar in hamburger.

At the bottom of the page is the full list for the 18 different types of sugar in hamburger based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the sugars content in sugar in hamburger.

McDONALD'S, Hamburger - Nutritional Content and Chart

The full nutrition content, RDA percentages and levels for McDONALD'S, Hamburger should be considered along with the sugars content. This food profile is part of our list of food and drinks under the general group Fast Foods.Other important and sugars related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving in your diet, the amount of Energy is 264.00 kcal (13% RDA), the amount of Protein is 12.92 g (23% RDA), the amount of Total Fat is 10.09 g (16% RDA) and the amount of Carbohydrate is 30.28 g (23% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the sugars levels in sugar in hamburger.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. McDONALD'S, Hamburger has a nutritional value score of 14.00 out of 100.Comparing the sugars content and the nutritional density in 100g for McDONALD'S, Hamburger; We class this as a medium to low sugars content item.In terms of overall nutritional value we class this as an item with a medium nutritional density value.

Amount of sugars per 100 Calories

100 calories of mcDONALD'S, Hamburger is a serving size of 0 g, and the amount of Sugars is 0 g (0% RDA). Other important and related nutrients and macronutrients such as Total Fat, in 100 Calories are as follows; Energy 0 kcal (0% RDA), Protein 0 g (0% RDA), Total Fat 0 g (0% RDA), Carbohydrate 0 g (0% RDA). This is shown in the sugars RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.

Content per Typical Serving Size 1.000 sandwich (or 95.00 g)

For the food McDONALD'S, Hamburger the typical serving size is 1.000 sandwich (or 95.00 g) which contains 5.73 g of Sugars. The sugars percentage of the recommended daily value for this serving is 6 %.

To give 100% of the RDA, 16.7 servings of the typical serving size 1.000 sandwich (or 95.00 g) give the complete RDA. In terms of the gram weight and total content for this serving the Energy content is 250.8 kcal, the Protein content is 12.27 g, the Total Fat content is 9.59 g and the Carbohydrate content is 28.77 g. The percentages are shown below in the sugars chart, for the typical serving of sugars and the related and important nutritional values.

Macronutrients in McDONALD'S, Hamburger

The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1.000 sandwich or 95.00 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 49.1 (kcal).The total calories from carbohydrate is 115.1 (kcal).

Grams of sugars in sugar in hamburger (per 100g)

This list of 18 types of sugar in hamburger, is brought to you by www.dietandfitnesstoday.com and ranges from INTERSTATE BRANDS CORP, WONDER Hamburger Rolls through to Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise where all food items are ranked by the content or amount per 100g. The nutritional sugars content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how many sugars in sugar in hamburger.

The list below gives the total sugars content in the 18 items from the general description 'sugar in hamburger' each of which show the sugars amount as well as Energy, Protein, Total Fat and Carbohydrate. Below, is the top 18 food items shown in the sugars chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

The corresponding nutritional value for sugar in hamburger based on our density score out of 100 (ranked by the amount of sugars per 100g) is shown in the below nutritional density chart.

The corresponding Calories for sugar in hamburger ranked by the amount of sugars per 100g is shown below in the sugar in hamburger calories chart.

Average Content for sugar in hamburger

The average (or more correctly the arithmetic mean) amount of sugars contained in 100g of sugar in hamburger, based on the list below of 18 different items under the general description of sugar in hamburger, is 6.07 g of sugars. This average value corresponds to 6.74 % of the recommended dietary allowance (or RDA) in your diet. The averages for the different nutrients are as follows; the average amount of Energy is 262.94 kcal, the average amount of Protein is 10.27 g, the average amount of Total Fat is 7.51 g and the average amount of Carbohydrate is g.

Median Amount

The median value of Sugars is found in Fast foods, hamburger; single, regular patty; with condiments which in 100g contains 5.95 g of Sugars. This corresponds to 7 % of the recommended daily allowance. For this serving the amount of Energy is 263.00 kcal, the amount of Protein is 13.30 g, the amount of Total Fat is 10.18 g and the amount of Carbohydrate is 29.57 g.

Highest sugars Content per 100g

Using the list below for the 18 different sugar in hamburger nutrition entries in our database, the highest amount of sugars is found in INTERSTATE BRANDS CORP, WONDER Hamburger Rolls which contains 11.06 g of sugars per 100g. The associated percentage of RDA is 12 %. For this 100g serving the Energy content is 273.00 kcal, the Protein content is 8.07 g, the Total Fat content is 4.15 g, the Carbohydrate content is 50.84 g.

The lowest amount of sugars in 100g is in Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise which contains 3.52 g. This gives as percentage of the recommended daily allowance 4 % of the RDA. For this 100g serving the amount of Energy is 252.00 kcal, the amount of Protein is 13.94 g, the amount of Total Fat is 15.66 g, the amount of Carbohydrate is 13.74 g.

The difference between the highest and lowest values gives a sugars range of 7.54 g per 100g. The range for the other nutrients are as follows; 21 kcal for Energy, 5.87 g for Protein, 11.51 g for Total Fat, 0 g for Carbohydrate.

Highest Amount of sugars per Serving

Please remember that the above gives an accurate value in 100g for high sugars foods in your diet. For example 100g of McDONALD'S, Hamburger contains 6.03 g of sugars. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the sugars nutritional content.

The food with the highest sugars content per typical serving is Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise which contains 13.16 g in 1.000 item (or 374.00 g). The percentage of the recommended daily value for this serving is 15 %. For this serving the Energy content is 942.48 kcal, the Protein content is 52.14 g, the Total Fat content is 58.57 g and the Carbohydrate content is 51.39 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing sugars which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods high in sugars.

Sugar in hamburger List, sugars Content per 100g 1. INTERSTATE BRANDS CORP, WONDER Hamburger Rolls - Sugars   Nutritional Value : 14.00 / 100     food group - Baked Products   Sugars (%RDA) Energy (%RDA) Carbohydrate (%RDA) Total Fat (%RDA) Protein (%RDA)   Profile for a 100g serving :   11.06 g (12%) 273.00 kcal (14%) 50.84 g (39%) 4.15 g (6%) 8.07 g (14%)   Typical Serving size of 1.000 serving (or 43.00g):    4.76 g (5%) 117.39 kcal (6%) 21.86 g (17%) 1.78 g (3%) 3.47 g (6%) 2. Rolls, hamburger, whole grain white, calcium-fortified - Sugars   Nutritional Value : 14.00 / 100     food group - Baked Products   Sugars Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   9.30 g (10%) 255.00 kcal (13%) 46.50 g (36%) 3.49 g (5%) 9.30 g (17%)   Typical Serving size of 1.000 piece roll (or 43.00g):    4 g (4%) 109.65 kcal (5%) 20 g (15%) 1.5 g (2%) 4 g (7%) 3. PEPPERIDGE FARM, Hamburger Bun - Sugars   Nutritional Value : 14.00 / 100     food group - Baked Products   Sugars Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   7.71 g (9%) 278.00 kcal (14%) 50.00 g (38%) 3.71 g (6%) 0.01 g (0%)   Typical Serving size of 1.000 serving (or 51.00g):    3.93 g (4%) 141.78 kcal (7%) 25.5 g (20%) 1.89 g (3%) 0.01 g (0%) 4. Rolls, hamburger or hotdog, plain - Sugars   Nutritional Value : 15.00 / 100     food group - Baked Products   Sugars Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   7.28 g (8%) 279.00 kcal (14%) 50.12 g (39%) 3.91 g (6%) 9.77 g (17%)   Typical Serving size of 1.000 roll 1 serving (or 44.00g):    3.2 g (4%) 122.76 kcal (6%) 22.05 g (17%) 1.72 g (3%) 4.3 g (8%)   Other serving sizes 1.000 oz (or 28.35g):   2.06 g (2%) 79.1 kcal (4%) 14.21 g (11%) 1.11 g (2%) 2.77 g (5%) 5. PEPPERIDGE FARM, Hamburger Buns w/Sesame - Sugars   Nutritional Value : 14.00 / 100     food group - Baked Products   Sugars Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   7.21 g (8%) 280.00 kcal (14%) 49.90 g (38%) 4.08 g (6%) 0.01 g (0%)   Typical Serving size of 1.000 serving (or 53.00g):    3.82 g (4%) 148.4 kcal (7%) 26.45 g (20%) 2.16 g (3%) 0.01 g (0%) 6. Rolls, hamburger or hot dog, wheat/cracked wheat - Sugars   Nutritional Value : 15.00 / 100     food group - Baked Products   Sugars Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   6.90 g (8%) 269.00 kcal (13%) 47.31 g (36%) 3.61 g (6%) 11.69 g (21%)   Typical Serving size of 1.000 roll (or 51.00g):    3.52 g (4%) 137.19 kcal (7%) 24.13 g (19%) 1.84 g (3%) 5.96 g (11%) 7. Rolls, hamburger or hotdog, mixed-grain - Sugars   Nutritional Value : 14.00 / 100     food group - Baked Products   Sugars Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   6.25 g (7%) 263.00 kcal (13%) 44.60 g (34%) 6.00 g (9%) 9.60 g (17%)   Typical Serving size of 1.000 oz (or 28.35g):    1.77 g (2%) 74.56 kcal (4%) 12.64 g (10%) 1.7 g (3%) 2.72 g (5%)   Other serving sizes 1.000 roll (or 43.00g):   2.69 g (3%) 113.09 kcal (6%) 19.18 g (15%) 2.58 g (4%) 4.13 g (7%) 8. McDONALD'S, Hamburger - Sugars   Nutritional Value : 14.00 / 100     food group - Fast Foods   Sugars Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   6.03 g (7%) 264.00 kcal (13%) 30.28 g (23%) 10.09 g (16%) 12.92 g (23%)   Typical Serving size of 1.000 sandwich (or 95.00g):    5.73 g (6%) 250.8 kcal (13%) 28.77 g (22%) 9.59 g (15%) 12.27 g (22%) 9. Fast foods, hamburger; single, regular patty; with condiments - Sugars   Nutritional Value : 15.00 / 100     food group - Fast Foods   Sugars Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   5.95 g (7%) 263.00 kcal (13%) 29.57 g (23%) 10.18 g (16%) 13.30 g (24%)   Typical Serving size of 1.000 sandwich (or 97.00g):    5.77 g (6%) 255.11 kcal (13%) 28.68 g (22%) 9.87 g (15%) 12.9 g (23%) 10. Rolls, hamburger or hot dog, whole wheat - Sugars   Nutritional Value : 15.00 / 100     food group - Baked Products   Sugars Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   5.92 g (7%) 269.00 kcal (13%) 44.93 g (35%) 4.38 g (7%) 12.38 g (22%)   Typical Serving size of 1.000 roll (or 56.00g):    3.32 g (4%) 150.64 kcal (8%) 25.16 g (19%) 2.45 g (4%) 6.93 g (12%) 11. BURGER KING, Hamburger - Sugars   Nutritional Value : 14.00 / 100     food group - Fast Foods   Sugars Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   5.60 g (6%) 261.00 kcal (13%) 26.76 g (21%) 10.55 g (16%) 14.85 g (27%)   Typical Serving size of 1.000 sandwich (or 99.00g):    5.54 g (6%) 258.39 kcal (13%) 26.49 g (20%) 10.44 g (16%) 14.7 g (26%) 12. PEPPERIDGE FARM, 100% Whole Wheat Hamburger Buns - Sugars   Nutritional Value : 15.00 / 100     food group - Baked Products   Sugars Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   5.10 g (6%) 257.00 kcal (13%) 43.20 g (33%) 3.08 g (5%) 0.01 g (0%)   Typical Serving size of 1.000 serving (or 51.00g):    2.6 g (3%) 131.07 kcal (7%) 22.03 g (17%) 1.57 g (2%) 0.01 g (0%) 13. Fast foods, hamburger; single, regular patty; plain - Sugars   Nutritional Value : 14.00 / 100     food group - Fast Foods   Sugars Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   4.88 g (5%) 297.00 kcal (15%) 31.50 g (24%) 12.01 g (18%) 16.52 g (30%)   Typical Serving size of 1.000 sandwich (or 78.00g):    3.81 g (4%) 231.66 kcal (12%) 24.57 g (19%) 9.37 g (14%) 12.89 g (23%) 14. Rolls, hamburger or hotdog, reduced-calorie - Sugars   Nutritional Value : 15.00 / 100     food group - Baked Products   Sugars Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   4.76 g (5%) 196.00 kcal (10%) 42.10 g (32%) 2.00 g (3%) 8.30 g (15%)   Typical Serving size of 1.000 oz (or 28.35g):    1.35 g (2%) 55.57 kcal (3%) 11.94 g (9%) 0.57 g (1%) 2.35 g (4%)   Other serving sizes 1.000 roll (or 43.00g):   2.05 g (2%) 84.28 kcal (4%) 18.1 g (14%) 0.86 g (1%) 3.57 g (6%) 15. Fast foods, hamburger; double, regular, patty; plain - Sugars   Nutritional Value : 14.00 / 100     food group - Fast Foods   Sugars Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   4.15 g (5%) 295.00 kcal (15%) 24.10 g (19%) 14.36 g (22%) 17.08 g (31%)   Typical Serving size of 1.000 item (or 120.00g):    4.98 g (6%) 354 kcal (18%) 28.92 g (22%) 17.23 g (27%) 20.5 g (37%) 16. Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise - Sugars   Nutritional Value : 15.00 / 100     food group - Fast Foods   Sugars Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   4.00 g (4%) 226.00 kcal (11%) 17.33 g (13%) 12.37 g (19%) 11.34 g (20%)   Typical Serving size of 1.000 item (or 247.00g):    9.88 g (11%) 558.22 kcal (28%) 42.81 g (33%) 30.55 g (47%) 28.01 g (50%) 17. Fast foods, hamburger, large, single patty, with condiments - Sugars   Nutritional Value : 14.00 / 100     food group - Fast Foods   Sugars Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   3.67 g (4%) 256.00 kcal (13%) 22.14 g (17%) 11.60 g (18%) 15.68 g (28%)   Typical Serving size of 1.000 item (or 171.00g):    6.28 g (7%) 437.76 kcal (22%) 37.86 g (29%) 19.84 g (31%) 26.81 g (48%)

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