Amount of Sugars in Sugar in rice cakes

Welcome to the nutritional sugars content in 2 different types of sugar in rice cakes, ranging from 0.88 g to 0.88 g per 100g. The basic type of sugar in rice cakes is Snacks, rice cakes, brown rice, plain, unsalted, where the amount of sugars in 100g is 0.88 g. For a typical serving size of 1.000 cake (or 9.00 g) the amount of Sugars is 0.08 g.

Snacks, rice cakes, brown rice, plain, unsalted - Nutritional Content and Chart

The full nutrition content, RDA percentages and levels for Snacks, rice cakes, brown rice, plain, unsalted should be considered along with the sugars content. This food profile is part of our list of food and drinks under the general group Snacks.Other important and sugars related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving in your diet, the amount of Energy is 387.00 kcal (19% RDA), the amount of Protein is 8.20 g (15% RDA), the amount of Total Fat is 2.80 g (4% RDA) and the amount of Carbohydrate is 81.50 g (63% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the sugars levels in sugar in rice cakes.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Snacks, rice cakes, brown rice, plain, unsalted has a nutritional value score of 14.00 out of 100.Comparing the sugars content and the nutritional density in 100g for Snacks, rice cakes, brown rice, plain, unsalted; We class this as a medium to low sugars content item.In terms of overall nutritional value we class this as an item with a medium nutritional density value.

Amount of sugars per 100 Calories

100 calories of snacks, rice cakes, brown rice, plain, unsalted is a serving size of 0 g, and the amount of Sugars is 0 g (0% RDA). Other important and related nutrients and macronutrients such as Total Fat, in 100 Calories are as follows; Energy 0 kcal (0% RDA), Protein 0 g (0% RDA), Total Fat 0 g (0% RDA), Carbohydrate 0 g (0% RDA). This is shown in the sugars RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.

Content per Typical Serving Size 1.000 cake (or 9.00 g)

For the food Snacks, rice cakes, brown rice, plain, unsalted the typical serving size is 1.000 cake (or 9.00 g) which contains 0.08 g of Sugars. In terms of the gram weight and total content for this serving the Energy content is 34.83 kcal, the Protein content is 0.74 g, the Total Fat content is 0.25 g and the Carbohydrate content is 7.34 g. The percentages are shown below in the sugars chart, for the typical serving of sugars and the related and important nutritional values.

Macronutrients in Snacks, rice cakes, brown rice, plain, unsalted

The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1.000 cake or 9.00 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 2.5 (kcal).The total calories from carbohydrate is 30.2 (kcal).

Grams of sugars in sugar in rice cakes (per 100g)

This list of 2 types of sugar in rice cakes, is brought to you by www.dietandfitnesstoday.com and ranges from Snacks, rice cakes, brown rice, plain, unsalted through to Rice cake, cracker (include hain mini rice cakes) where all food items are ranked by the content or amount per 100g. The nutritional sugars content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how many sugars in sugar in rice cakes.

The list below gives the total sugars content in the 2 items from the general description 'sugar in rice cakes' each of which show the sugars amount as well as Energy, Protein, Total Fat and Carbohydrate.

The corresponding Calories for sugar in rice cakes ranked by the amount of sugars per 100g is shown below in the sugar in rice cakes calories chart.

Average Content for sugar in rice cakes

The average (or more correctly the arithmetic mean) amount of sugars contained in 100g of sugar in rice cakes, based on the list below of 2 different items under the general description of sugar in rice cakes, is 0.88 g of sugars. This average value corresponds to 0.98 % of the recommended dietary allowance (or RDA) in your diet. The averages for the different nutrients are as follows; the average amount of Energy is 389.50 kcal, the average amount of Protein is 7.65 g, the average amount of Total Fat is 3.55 g and the average amount of Carbohydrate is g. For this serving the amount of Energy is 387.00 kcal, the amount of Protein is 8.20 g, the amount of Total Fat is 2.80 g and the amount of Carbohydrate is 81.50 g.

Highest sugars Content per 100g

Using the list below for the 2 different sugar in rice cakes nutrition entries in our database, the highest amount of sugars is found in Snacks, rice cakes, brown rice, plain, unsalted which contains 0.88 g of sugars per 100g. The associated percentage of RDA is 1 %. For this 100g serving the Energy content is 387.00 kcal, the Protein content is 8.20 g, the Total Fat content is 2.80 g, the Carbohydrate content is 81.50 g.

The lowest amount of sugars in 100g is in Rice cake, cracker (include hain mini rice cakes) which contains 0.88 g. This gives as percentage of the recommended daily allowance 1 % of the RDA. For this 100g serving the amount of Energy is 392.00 kcal, the amount of Protein is 7.10 g, the amount of Total Fat is 4.30 g, the amount of Carbohydrate is 81.10 g.

The difference between the highest and lowest values gives a sugars range of 0 g per 100g. The range for the other nutrients are as follows; 5 kcal for Energy, 1.1 g for Protein, 1.5 g for Total Fat, 0 g for Carbohydrate.

Highest Amount of sugars per Serving

Please remember that the above gives an accurate value in 100g for high sugars foods in your diet. For example 100g of Snacks, rice cakes, brown rice, plain, unsalted contains 0.88 g of sugars. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the sugars nutritional content.

The food with the highest sugars content per typical serving is Snacks, rice cakes, brown rice, plain, unsalted which contains 0.08 g in 1.000 cake (or 9.00 g). For this serving the Energy content is 34.83 kcal, the Protein content is 0.74 g, the Total Fat content is 0.25 g and the Carbohydrate content is 7.34 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing sugars which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods high in sugars.

Sugar in rice cakes List, sugars Content per 100g 1. Snacks, rice cakes, brown rice, plain, unsalted - Sugars   Nutritional Value : 14.00 / 100     food group - Snacks   Sugars (%RDA) Energy (%RDA) Carbohydrate (%RDA) Total Fat (%RDA) Protein (%RDA)   Profile for a 100g serving :   0.88 g (1%) 387.00 kcal (19%) 81.50 g (63%) 2.80 g (4%) 8.20 g (15%)   Typical Serving size of 1.000 cake (or 9.00g):    0.08 g (0%) 34.83 kcal (2%) 7.34 g (6%) 0.25 g (0%) 0.74 g (1%)   Other serving sizes 2.000 cakes (or 18.00g):   0.16 g (0%) 69.66 kcal (3%) 14.67 g (11%) 0.5 g (1%) 1.48 g (3%)

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