Welcome to the nutritional density value in 8 different types of sundae, ranging from 14.00 to 14.00 (out of a maximum of 100) per 100 Calories (kCal). The basic amount from the general description of sundae is Fast foods, sundae, caramel. The nutritional density score (out of 100) or nutritional value of Fast foods, sundae, caramel is 14.00.
Top five sundae products high in nutritional value
Below is a summary list for the top five sundae items ranked by the amount or level of nutritional value in 100g. At the bottom of the page is the full list for the 8 different types of sundae based on the content in different servings in grams and oz (and other serving sizes).1. Fast foods, sundae, caramel : 14.00%
2. Fast foods, sundae, hot fudge : 14.00%
3. Fast foods, sundae, strawberry : 14.00%
4. McDONALD'S, Strawberry Sundae : 13.00%
5. McDONALD'S, Hot Caramel Sundae : 13.00%
Following on from the five top sundae items or products containing nutritional value we have a more comprehensive break down of Fast foods, sundae, caramel, and the highest item containing nutritional value which is Fast foods, sundae, caramel. Furthermore we provide a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on sundae. Our aim is to provide a comprehensive analysis of the nutritional value content in sundae.
Nutritional Density Values
The list at thee bottom of the page gives the total nutritional score in the 8 items from the general description 'sundae' each of which show the nutritional amounts as well as Energy, Protein, Total Fat, Carbohydrate, Fiber and The top 8 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.
For a serving per 100g, in a diet, the amount of Energy is 196.00 kcal (10% RDA), the amount of Protein is 4.71 g (8% RDA), the amount of Total Fat is 5.98 g (9% RDA), the amount of Carbohydrate is 31.81 g (24% RDA), the amount of Fiber is 0.00 g and The nutritional value amounts and nutrition facts for 100g is shown in the bar chart below as percentages of the recommended daily allowance.
For the food Fast foods, sundae, caramel the typical serving size is 1.000 sundae (or 155.00 g). In terms of the gram weight and total content for this serving the Energy content is 303.8 kcal, the Protein content is 7.3 g, the Total Fat content is 9.27 g, the Carbohydrate content is 49.31 g, the Fiber content is 0 g and 
The amount of protein, fat and carbs from this food is measured as a gram weight value although it is also useful to give the calories from these macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 31.2 (kcal).The total calories from carbohydrate is 190.8 (kcal).
This list of 8 types of sundae, is brought to you by www.dietandfitnesstoday.com and ranges from Fast foods, sundae, caramel through to KELLOGG'S, POP-TARTS, Ice Cream Shoppe Frosted Hot Fudge Sundae Toaster Pastries where all food items are ranked by the nutritional value. The nutritional content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question what is the nutritional value of sundae.
Average Content for sundae
The average (or more correctly the arithmetic mean) amount of nutritional value contained in 100 Calories of sundae, based on the list below of 8 different items under the general description of sundae, is 13.75 % of nutritional value. The averages for the different nutrients are as follows; the average amount of Energy is 264.25 kcal, the average amount of Protein is 6.97 g, the average amount of Total Fat is 11.88 g, the average amount of Carbohydrate is 33.59 g, the average amount of Fiber is 0.46 g and the average amount of Sugars is 13.08 g.Median Amount
The median nutritional Nutrition Density value is found in McDONALD'S, Hot Caramel Sundae which in 100 Calories contains 13.00 % of Nutrition Density. For this serving the amount of Energy is 188.00 kcal, the amount of Protein is 3.58 g, the amount of Total Fat is 4.89 g, the amount of Carbohydrate is 33.36 g, the amount of Fiber is 0.00 g and the amount of Sugars is 23.54 g.
Highest Nutritional Density Content
Using the list below for the 8 different sundae nutrition entries in our database, the highest amount of nutritional value is found in Fast foods, sundae, caramel which has a nutritional value of 14.00. For a 100g serving the Energy content is 196.00 kcal, the Protein content is 4.71 g, the Total Fat content is 5.98 g, the Carbohydrate content is 31.81 g, the Fiber content is 0.00 g,
The lowest nutritional value is in KELLOGG'S, POP-TARTS, Ice Cream Shoppe Frosted Hot Fudge Sundae Toaster Pastries which has a value of 14.00 % of nutritional value. For a 100g serving the amount of Energy is 391.00 kcal, the amount of Protein is 4.40 g, the amount of Total Fat is 10.80 g, the amount of Carbohydrate is 69.80 g, the amount of Fiber is 3.30 g, the amount of Sugars is 24.70 g.
The difference between the highest and lowest values gives a nutritional value range of 0. The range for the other nutrients are as follows; 195 kcal for Energy, 0.31 g for Protein, 4.82 g for Total Fat, 37.99 g for Carbohydrate, 3.3 g for Fiber,
Nutritional Scores per Typical Serving
For a typical serving of 1.000 item (6.3 oz) (or 179.00 g) for McDONALD'S, Hot Fudge Sundae the Energy content is 332.94 kcal, the Protein content is 7.41 g, the Total Fat content is 10.58 g, the Carbohydrate content is 53.79 g, the Fiber content is 0.72 g and the Sugars content is 48.13 g.Nutritional Information Summary
From the list below you can find a full nutrition facts breakdown for all foods containing nutritional value which can be scaled for different servings and quantities.
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