Arginine Rich Sweets

Welcome to the list of the top 31 sweets highest in arginine content. Where the amount of arginine ranges from 1.82 g to 0.00 g per 100g. The top sweet is Candies, peanut bar with the highest arginine content, which in 100g contains 1.82 g of arginine.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Candies, peanut bar has a nutritional value score of 14.00 out of 100.

Other important and arginine related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving for Candies, peanut bar, which is the top of the sweets list for arginine content in your diet, the amount of Energy is 522.00 kcal (26% RDA), the amount of Protein is 15.50 g (28% RDA), the amount of Total Fat is 33.70 g (52% RDA) and the amount of Carbohydrate is 47.40 g (36% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the arginine content in Candies, peanut bar from the list of sweets.

Top Twenty List - Highest arginine Content per 100g

Below is a basic list for arginine in sweets for the top 20 sweets. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Candies, peanut bar 1.82g
2. Candies, HERSHEYS, PAYDAY Bar 1.51g
3. Candies, honey-combed, with peanut butter 1.09g
4. Baking chocolate, unsweetened, squares 0.82g
5. Baking chocolate, unsweetened, liquid 0.69g
6. Toppings, nuts in syrup 0.66g
7. Candies, NESTLE, BUTTERFINGER Crisp 0.49g
8. Syrups, malt 0.28g
9. Candies, semisweet chocolate 0.24g
10. Candies, semisweet chocolate, made with butter 0.24g
11. Candies, sweet chocolate 0.22g
12. Candies, KIT KAT Wafer Bar 0.20g
13. Ice creams, vanilla, light, soft-serve 0.19g
14. Topping, SMUCKER'S MAGIC SHELL 0.19g
15. Ice creams, french vanilla, soft-serve 0.17g
16. Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup 0.16g
17. Candies, caramels 0.16g
18. Candies, marshmallows 0.15g
19. Ice creams, vanilla, rich 0.14g
20. Ice creams, vanilla 0.13g

Highest Amount of arginine per Serving

Please remember that the above gives an accurate value in 100g for high arginine foods in your diet. You should also take into account portion sizes when you are considering the arginine nutritional content.

The food with the highest arginine content per typical serving is Toppings, nuts in syrup which contains 2.16 g in 1.000 cup (or 328.00 g). For this serving the Energy content is 1469.44 kcal (73% RDA), the Protein content is 14.76 g (26% RDA), the Total Fat content is 72.16 g (111% RDA) and the Carbohydrate content is 190.5 g (147% RDA).

Grams of arginine in sweets (per 100g)

The list below gives the total arginine content in the top 31 items from the general description 'sweets' each of which show the arginine amount as well as Energy, Protein, Total Fat and Carbohydrate. The top 31 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

Nutritional Information Summary