List of Sweets High in calcium Content per 100g
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1. Desserts, rennin, tablets, unsweetened - Calcium |
3733.00 mg of Calcium per 100g (373% RDA) |
Nutritional Value = 15.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
3733.00 mg(373%) | 84.00(4%) | 19.80(15%) | 0.10(0%) | 1.00(2%) |
Typical Serving Amount : 1.000 package (0.35 oz) (or 9.90g): |
369.57 mg(37%) | 8.32 kcal(0%) | 1.96 g(2%) | 0.01 g(0%) | 0.1 g(0%) |
2. Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar - Calcium |
1164.00 mg of Calcium per 100g (116% RDA) |
Nutritional Value = 16.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1164.00 mg(116%) | 539.00(27%) | 62.99(48%) | 29.30(45%) | 5.81(10%) |
Typical Serving Amount : 1.000 serving 0.78 oz bar (or 22.00g): |
256.08 mg(26%) | 118.58 kcal(6%) | 13.86 g(11%) | 6.45 g(10%) | 1.28 g(2%) |
3. Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar - Calcium |
1070.00 mg of Calcium per 100g (107% RDA) |
Nutritional Value = 16.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1070.00 mg(107%) | 517.00(26%) | 62.06(48%) | 26.23(40%) | 8.21(15%) |
Typical Serving Amount : 1.000 serving 0.7 oz bar (or 20.00g): |
214 mg(21%) | 103.4 kcal(5%) | 12.41 g(10%) | 5.25 g(8%) | 1.64 g(3%) |
4. Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar - Calcium |
985.00 mg of Calcium per 100g (99% RDA) |
Nutritional Value = 16.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
985.00 mg(99%) | 525.00(26%) | 60.37(46%) | 28.68(44%) | 6.35(11%) |
Typical Serving Amount : 1.000 serving 0.78 oz bar (or 22.00g): |
216.7 mg(22%) | 115.5 kcal(6%) | 13.28 g(10%) | 6.31 g(10%) | 1.4 g(3%) |
5. Sweeteners, sugar substitute, granulated, brown - Calcium |
879.00 mg of Calcium per 100g (88% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
879.00 mg(88%) | 347.00(17%) | 84.77(65%) | 0.00(0%) | 2.06(4%) |
Typical Serving Amount : 1.000 tsp (or 0.50g): |
4.4 mg(0%) | 1.74 kcal(0%) | 0.42 g(0%) | 0 g(0%) | 0.01 g(0%) |
Other Serving Size : 1.000 cup (or 23.00g): |
202.17 mg(20%) | 79.81 kcal(4%) | 19.5 g(15%) | 0 g(0%) | 0.47 g(1%) |
6. Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds - Calcium |
840.00 mg of Calcium per 100g (84% RDA) |
Nutritional Value = 15.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
840.00 mg(84%) | 573.00(29%) | 50.22(39%) | 37.07(57%) | 9.51(17%) |
Typical Serving Amount : 1.000 serving 1oz pack (or 28.00g): |
235.2 mg(24%) | 160.44 kcal(8%) | 14.06 g(11%) | 10.38 g(16%) | 2.66 g(5%) |
7. Candies, sesame crunch - Calcium |
639.00 mg of Calcium per 100g (64% RDA) |
Nutritional Value = 15.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
639.00 mg(64%) | 516.00(26%) | 50.30(39%) | 33.30(51%) | 11.60(21%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
181.16 mg(18%) | 146.29 kcal(7%) | 14.26 g(11%) | 9.44 g(15%) | 3.29 g(6%) |
Other Serving Size : 1.000 piece (or 1.80g): |
11.5 mg(1%) | 9.29 kcal(0%) | 0.91 g(1%) | 0.6 g(1%) | 0.21 g(0%) |
Other Serving Size : 20.000 pieces (or 35.00g): |
223.65 mg(22%) | 180.6 kcal(9%) | 17.61 g(14%) | 11.66 g(18%) | 4.06 g(7%) |
8. SCHIFF,TIGER'S MILK BAR - Calcium |
429.00 mg of Calcium per 100g (43% RDA) |
Nutritional Value = 17.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
429.00 mg(43%) | 422.00(21%) | 56.46(43%) | 14.29(22%) | 16.80(30%) |
9. Candies, carob, unsweetened - Calcium |
303.00 mg of Calcium per 100g (30% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
303.00 mg(30%) | 540.00(27%) | 56.29(43%) | 31.36(48%) | 8.15(15%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
85.9 mg(9%) | 153.09 kcal(8%) | 15.96 g(12%) | 8.89 g(14%) | 2.31 g(4%) |
Other Serving Size : 1.000 bar (3 oz) (or 87.00g): |
263.61 mg(26%) | 469.8 kcal(23%) | 48.97 g(38%) | 27.28 g(42%) | 7.09 g(13%) |
10. Gums, seed gums (includes locust bean, guar) - Calcium |
294.00 mg of Calcium per 100g (29% RDA) |
Nutritional Value = 15.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
294.00 mg(29%) | 332.00(17%) | 77.30(59%) | 0.50(1%) | 4.60(8%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
83.35 mg(8%) | 94.12 kcal(5%) | 21.91 g(17%) | 0.14 g(0%) | 1.3 g(2%) |
11. Candies, chocolate covered, low sugar or low calorie - Calcium |
285.00 mg of Calcium per 100g (29% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
285.00 mg(29%) | 590.00(30%) | 37.68(29%) | 43.27(67%) | 12.39(22%) |
12. Candies, SYMPHONY Milk Chocolate Bar - Calcium |
251.00 mg of Calcium per 100g (25% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
251.00 mg(25%) | 531.00(27%) | 58.01(45%) | 30.57(47%) | 8.51(15%) |
Typical Serving Amount : 1.000 bar 1.5 oz (or 42.00g): |
105.42 mg(11%) | 223.02 kcal(11%) | 24.36 g(19%) | 12.84 g(20%) | 3.57 g(6%) |
Other Serving Size : 1.000 bar 2.4 oz (or 68.00g): |
170.68 mg(17%) | 361.08 kcal(18%) | 39.45 g(30%) | 20.79 g(32%) | 5.79 g(10%) |
13. Candies, milk chocolate, with almonds - Calcium |
224.00 mg of Calcium per 100g (22% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
224.00 mg(22%) | 526.00(26%) | 53.40(41%) | 34.40(53%) | 9.00(16%) |
Typical Serving Amount : 1.000 bar (1.45 oz) (or 41.00g): |
91.84 mg(9%) | 215.66 kcal(11%) | 21.89 g(17%) | 14.1 g(22%) | 3.69 g(7%) |
Other Serving Size : 1.000 bar (1.55 oz) (or 44.00g): |
98.56 mg(10%) | 231.44 kcal(12%) | 23.5 g(18%) | 15.14 g(23%) | 3.96 g(7%) |
14. Candies, CARAMELLO Candy Bar - Calcium |
213.00 mg of Calcium per 100g (21% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
213.00 mg(21%) | 462.00(23%) | 63.81(49%) | 21.19(33%) | 6.19(11%) |
Typical Serving Amount : 1.000 bar 1.25 oz (or 35.00g): |
74.55 mg(7%) | 161.7 kcal(8%) | 22.33 g(17%) | 7.42 g(11%) | 2.17 g(4%) |
Other Serving Size : 1.000 bar 1.6 oz (or 45.00g): |
95.85 mg(10%) | 207.9 kcal(10%) | 28.71 g(22%) | 9.54 g(15%) | 2.79 g(5%) |
Other Serving Size : 6.000 blocks (or 43.00g): |
91.59 mg(9%) | 198.66 kcal(10%) | 27.44 g(21%) | 9.11 g(14%) | 2.66 g(5%) |
15. Candies, confectioner's coating, yogurt - Calcium |
205.00 mg of Calcium per 100g (21% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
205.00 mg(21%) | 522.00(26%) | 63.94(49%) | 27.00(42%) | 5.87(10%) |
Typical Serving Amount : 1.000 cup chips (or 170.00g): |
348.5 mg(35%) | 887.4 kcal(44%) | 108.7 g(84%) | 45.9 g(71%) | 9.98 g(18%) |
16. Molasses - Calcium |
205.00 mg of Calcium per 100g (21% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
205.00 mg(21%) | 290.00(15%) | 74.73(57%) | 0.10(0%) | 0.00(0%) |
Typical Serving Amount : 1.000 cup (or 337.00g): |
690.85 mg(69%) | 977.3 kcal(49%) | 251.84 g(194%) | 0.34 g(1%) | 0 g(0%) |
Other Serving Size : 1.000 serving 1 tbsp (or 20.00g): |
41 mg(4%) | 58 kcal(3%) | 14.95 g(12%) | 0.02 g(0%) | 0 g(0%) |
17. Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES - Calcium |
203.00 mg of Calcium per 100g (20% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
203.00 mg(20%) | 569.00(28%) | 46.85(36%) | 37.13(57%) | 11.97(21%) |
Typical Serving Amount : 13.000 pieces (or 41.00g): |
83.23 mg(8%) | 233.29 kcal(12%) | 19.21 g(15%) | 15.22 g(23%) | 4.91 g(9%) |
18. Candies, white chocolate - Calcium |
199.00 mg of Calcium per 100g (20% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
199.00 mg(20%) | 539.00(27%) | 59.24(46%) | 32.09(49%) | 5.87(10%) |
Typical Serving Amount : 1.000 bar (3 oz) (or 85.00g): |
169.15 mg(17%) | 458.15 kcal(23%) | 50.35 g(39%) | 27.28 g(42%) | 4.99 g(9%) |
Other Serving Size : 1.000 tbsp (or 14.00g): |
27.86 mg(3%) | 75.46 kcal(4%) | 8.29 g(6%) | 4.49 g(7%) | 0.82 g(1%) |
Other Serving Size : 1.000 cup chips (or 170.00g): |
338.3 mg(34%) | 916.3 kcal(46%) | 100.71 g(77%) | 54.55 g(84%) | 9.98 g(18%) |
19. Candies, HERSHEY'S POT OF GOLD Almond Bar - Calcium |
192.00 mg of Calcium per 100g (19% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
192.00 mg(19%) | 577.00(29%) | 44.89(35%) | 38.46(59%) | 12.82(23%) |
Typical Serving Amount : 1.000 bar 2.8 oz (or 78.00g): |
149.76 mg(15%) | 450.06 kcal(23%) | 35.01 g(27%) | 30 g(46%) | 10 g(18%) |
20. Candies, milk chocolate - Calcium |
189.00 mg of Calcium per 100g (19% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
189.00 mg(19%) | 535.00(27%) | 59.40(46%) | 29.66(46%) | 7.65(14%) |
Typical Serving Amount : 1.000 bar, miniature (or 7.00g): |
13.23 mg(1%) | 37.45 kcal(2%) | 4.16 g(3%) | 2.08 g(3%) | 0.54 g(1%) |
Other Serving Size : 1.000 bar (1.55 oz) (or 44.00g): |
83.16 mg(8%) | 235.4 kcal(12%) | 26.14 g(20%) | 13.05 g(20%) | 3.37 g(6%) |
Other Serving Size : 1.000 cup chips (or 168.00g): |
317.52 mg(32%) | 898.8 kcal(45%) | 99.79 g(77%) | 49.83 g(77%) | 12.85 g(23%) |
21. Candies, milk chocolate, with rice cereal - Calcium |
187.00 mg of Calcium per 100g (19% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
187.00 mg(19%) | 511.00(26%) | 59.67(46%) | 29.37(45%) | 7.64(14%) |
Typical Serving Amount : 1.000 bar (1.4 oz) (or 40.00g): |
74.8 mg(7%) | 204.4 kcal(10%) | 23.87 g(18%) | 11.75 g(18%) | 3.06 g(5%) |
Other Serving Size : 1.000 bar (1.45 oz) (or 45.00g): |
84.15 mg(8%) | 229.95 kcal(11%) | 26.85 g(21%) | 13.22 g(20%) | 3.44 g(6%) |
Other Serving Size : 1.000 bar (1.65 oz) (or 47.00g): |
87.89 mg(9%) | 240.17 kcal(12%) | 28.04 g(22%) | 13.8 g(21%) | 3.59 g(6%) |
Other Serving Size : 1.000 bar, miniature (or 10.00g): |
18.7 mg(2%) | 51.1 kcal(3%) | 5.97 g(5%) | 2.94 g(5%) | 0.76 g(1%) |
Other Serving Size : 1.000 bar (1.55 oz) (or 44.00g): |
82.28 mg(8%) | 224.84 kcal(11%) | 26.25 g(20%) | 12.92 g(20%) | 3.36 g(6%) |
22. Ice creams, BREYERS, All Natural Light Vanilla - Calcium |
169.00 mg of Calcium per 100g (17% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
169.00 mg(17%) | 162.00(8%) | 25.30(19%) | 4.59(7%) | 4.84(9%) |
Typical Serving Amount : 1.000 serving 1/2 cup (or 68.00g): |
114.92 mg(11%) | 110.16 kcal(6%) | 17.2 g(13%) | 3.12 g(5%) | 3.29 g(6%) |
23. Candies, milk chocolate coated coffee beans - Calcium |
169.00 mg of Calcium per 100g (17% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
169.00 mg(17%) | 549.00(27%) | 55.25(43%) | 33.18(51%) | 7.41(13%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
47.91 mg(5%) | 155.64 kcal(8%) | 15.66 g(12%) | 9.41 g(14%) | 2.1 g(4%) |
24. Candies, MARS SNACKFOOD US, MARS Almond Bar - Calcium |
168.00 mg of Calcium per 100g (17% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
168.00 mg(17%) | 467.00(23%) | 62.70(48%) | 23.00(35%) | 8.10(14%) |
Typical Serving Amount : 1.000 bar (1.76 oz) (or 50.00g): |
84 mg(8%) | 233.5 kcal(12%) | 31.35 g(24%) | 11.5 g(18%) | 4.05 g(7%) |
25. Ice creams, vanilla, light - Calcium |
161.00 mg of Calcium per 100g (16% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
161.00 mg(16%) | 180.00(9%) | 29.46(23%) | 4.83(7%) | 4.78(9%) |
Typical Serving Amount : 1.000 serving 1/2 cup (or 76.00g): |
122.36 mg(12%) | 136.8 kcal(7%) | 22.39 g(17%) | 3.67 g(6%) | 3.63 g(6%) |
26. Ice creams, BREYERS, All Natural Light Mint Chocolate Chip - Calcium |
160.00 mg of Calcium per 100g (16% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
160.00 mg(16%) | 196.00(10%) | 28.39(22%) | 7.09(11%) | 4.69(8%) |
Typical Serving Amount : 1.000 serving 1/2 cup (or 68.00g): |
108.8 mg(11%) | 133.28 kcal(7%) | 19.31 g(15%) | 4.82 g(7%) | 3.19 g(6%) |
27. Candies, MARS SNACKFOOD US, DOVE Milk Chocolate - Calcium |
160.00 mg of Calcium per 100g (16% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
160.00 mg(16%) | 546.00(27%) | 59.78(46%) | 31.72(49%) | 5.94(11%) |
Typical Serving Amount : 1.000 serving 1.30 oz bar (or 37.00g): |
59.2 mg(6%) | 202.02 kcal(10%) | 22.12 g(17%) | 11.74 g(18%) | 2.2 g(4%) |
Other Serving Size : 1.000 serving 5 pieces (or 40.00g): |
64 mg(6%) | 218.4 kcal(11%) | 23.91 g(18%) | 12.69 g(20%) | 2.38 g(4%) |
28. Ice creams, chocolate, light - Calcium |
159.00 mg of Calcium per 100g (16% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
159.00 mg(16%) | 187.00(9%) | 25.70(20%) | 7.19(11%) | 5.00(9%) |
Typical Serving Amount : 1.000 serving (or 68.00g): |
108.12 mg(11%) | 127.16 kcal(6%) | 17.48 g(13%) | 4.89 g(8%) | 3.4 g(6%) |
Other Serving Size : 1.000 unit (or 100.00g): |
159 mg(16%) | 187 kcal(9%) | 25.7 g(20%) | 7.19 g(11%) | 5 g(9%) |
29. Ice creams, BREYERS, All Natural Light French Chocolate - Calcium |
158.00 mg of Calcium per 100g (16% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
158.00 mg(16%) | 201.00(10%) | 29.68(23%) | 7.28(11%) | 5.30(9%) |
Typical Serving Amount : 1.000 serving 1/2 cup (or 68.00g): |
107.44 mg(11%) | 136.68 kcal(7%) | 20.18 g(16%) | 4.95 g(8%) | 3.6 g(6%) |
30. Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry - Calcium |
158.00 mg of Calcium per 100g (16% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
158.00 mg(16%) | 161.00(8%) | 26.06(20%) | 4.35(7%) | 4.69(8%) |
Typical Serving Amount : 1.000 serving 1/2 cup (or 68.00g): |
107.44 mg(11%) | 109.48 kcal(5%) | 17.72 g(14%) | 2.96 g(5%) | 3.19 g(6%) |
31. Candies, KRACKEL Chocolate Bar - Calcium |
158.00 mg of Calcium per 100g (16% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
158.00 mg(16%) | 512.00(26%) | 63.96(49%) | 26.58(41%) | 6.62(12%) |
Typical Serving Amount : 1.000 bar 1.45 oz (or 41.00g): |
64.78 mg(6%) | 209.92 kcal(10%) | 26.22 g(20%) | 10.9 g(17%) | 2.71 g(5%) |
Other Serving Size : 1.000 bar 2 oz (or 56.00g): |
88.48 mg(9%) | 286.72 kcal(14%) | 35.82 g(28%) | 14.88 g(23%) | 3.71 g(7%) |
Other Serving Size : 3.000 blocks (or 37.00g): |
58.46 mg(6%) | 189.44 kcal(9%) | 23.67 g(18%) | 9.83 g(15%) | 2.45 g(4%) |
32. Candies, truffles, prepared-from-recipe - Calcium |
157.00 mg of Calcium per 100g (16% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
157.00 mg(16%) | 510.00(26%) | 44.88(35%) | 33.76(52%) | 6.21(11%) |
Typical Serving Amount : 1.000 piece (or 12.00g): |
18.84 mg(2%) | 61.2 kcal(3%) | 5.39 g(4%) | 4.05 g(6%) | 0.75 g(1%) |
Other Serving Size : 1.000 recipe yield, recipe makes 49 1 " x 1" pieces (or 612.00g): |
960.84 mg(96%) | 3121.2 kcal(156%) | 274.67 g(211%) | 206.61 g(318%) | 38.01 g(68%) |
33. Ice creams, vanilla, light, soft-serve - Calcium |
157.00 mg of Calcium per 100g (16% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
157.00 mg(16%) | 126.00(6%) | 21.80(17%) | 2.60(4%) | 4.90(9%) |
Typical Serving Amount : 1.000 serving 1/2 cup (or 88.00g): |
138.16 mg(14%) | 110.88 kcal(6%) | 19.18 g(15%) | 2.29 g(4%) | 4.31 g(8%) |
34. Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies - Calcium |
155.00 mg of Calcium per 100g (16% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
155.00 mg(16%) | 522.00(26%) | 60.50(47%) | 27.76(43%) | 7.53(13%) |
Typical Serving Amount : 1.000 serving 1.31 oz bag (or 37.00g): |
57.35 mg(6%) | 193.14 kcal(10%) | 22.39 g(17%) | 10.27 g(16%) | 2.79 g(5%) |
Other Serving Size : 1.000 serving about 1/4 cup (or 42.00g): |
65.1 mg(7%) | 219.24 kcal(11%) | 25.41 g(20%) | 11.66 g(18%) | 3.16 g(6%) |
Other Serving Size : 1.000 cup (or 195.00g): |
302.25 mg(30%) | 1017.9 kcal(51%) | 117.98 g(91%) | 54.13 g(83%) | 14.68 g(26%) |
Other Serving Size : 1.000 piece (or 3.40g): |
5.27 mg(1%) | 17.75 kcal(1%) | 2.06 g(2%) | 0.94 g(1%) | 0.26 g(0%) |
35. Ice creams, BREYERS, All Natural Light French Vanilla - Calcium |
155.00 mg of Calcium per 100g (16% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
155.00 mg(16%) | 173.00(9%) | 26.03(20%) | 5.56(9%) | 4.82(9%) |
Typical Serving Amount : 1.000 serving 1/2 cup (or 68.00g): |
105.4 mg(11%) | 117.64 kcal(6%) | 17.7 g(14%) | 3.78 g(6%) | 3.28 g(6%) |
36. Ice creams, BREYERS, No Sugar Added, French Vanilla - Calcium |
151.00 mg of Calcium per 100g (15% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
151.00 mg(15%) | 154.00(8%) | 20.75(16%) | 7.05(11%) | 4.50(8%) |
Typical Serving Amount : 1.000 serving 1/2 cup (or 68.00g): |
102.68 mg(10%) | 104.72 kcal(5%) | 14.11 g(11%) | 4.79 g(7%) | 3.06 g(5%) |
37. Syrups, sorghum - Calcium |
150.00 mg of Calcium per 100g (15% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
150.00 mg(15%) | 290.00(15%) | 74.90(58%) | 0.00(0%) | 0.00(0%) |
Typical Serving Amount : 1.000 cup (or 330.00g): |
495 mg(50%) | 957 kcal(48%) | 247.17 g(190%) | 0 g(0%) | 0 g(0%) |
Other Serving Size : 1.000 tbsp (or 21.00g): |
31.5 mg(3%) | 60.9 kcal(3%) | 15.73 g(12%) | 0 g(0%) | 0 g(0%) |
38. Candies, M&M MARS 3 MUSKETEERS Truffle Crisp - Calcium |
150.00 mg of Calcium per 100g (15% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
150.00 mg(15%) | 538.00(27%) | 63.15(49%) | 28.85(44%) | 6.41(11%) |
Typical Serving Amount : 1.000 serving (or 31.00g): |
46.5 mg(5%) | 166.78 kcal(8%) | 19.58 g(15%) | 8.94 g(14%) | 1.99 g(4%) |
39. Ice creams, vanilla, fat free - Calcium |
149.00 mg of Calcium per 100g (15% RDA) |
Nutritional Value = 15.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
149.00 mg(15%) | 138.00(7%) | 30.06(23%) | 0.00(0%) | 4.48(8%) |
Typical Serving Amount : 0.500 cup (or 67.00g): |
99.83 mg(10%) | 92.46 kcal(5%) | 20.14 g(15%) | 0 g(0%) | 3 g(5%) |
40. Candies, ROLO Caramels in Milk Chocolate - Calcium |
145.00 mg of Calcium per 100g (15% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
145.00 mg(15%) | 474.00(24%) | 67.95(52%) | 20.93(32%) | 5.08(9%) |
Typical Serving Amount : 1.000 package 1 package (or 48.00g): |
69.6 mg(7%) | 227.52 kcal(11%) | 32.62 g(25%) | 10.05 g(15%) | 2.44 g(4%) |
Other Serving Size : 7.000 pieces (or 42.00g): |
60.9 mg(6%) | 199.08 kcal(10%) | 28.54 g(22%) | 8.79 g(14%) | 2.13 g(4%) |
41. Ice creams, chocolate, rich - Calcium |
142.00 mg of Calcium per 100g (14% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
142.00 mg(14%) | 251.00(13%) | 19.78(15%) | 16.98(26%) | 4.72(8%) |
Typical Serving Amount : 1.000 cup (or 148.00g): |
210.16 mg(21%) | 371.48 kcal(19%) | 29.27 g(23%) | 25.13 g(39%) | 6.99 g(12%) |
Other Serving Size : 1.000 cubic inch (or 10.20g): |
14.48 mg(1%) | 25.6 kcal(1%) | 2.02 g(2%) | 1.73 g(3%) | 0.48 g(1%) |
42. Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered - Calcium |
141.00 mg of Calcium per 100g (14% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
141.00 mg(14%) | 463.00(23%) | 68.49(53%) | 19.17(29%) | 4.28(8%) |
Typical Serving Amount : 1.000 serving 5 pieces (or 44.00g): |
62.04 mg(6%) | 203.72 kcal(10%) | 30.14 g(23%) | 8.43 g(13%) | 1.88 g(3%) |
43. Candies, caramels - Calcium |
138.00 mg of Calcium per 100g (14% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
138.00 mg(14%) | 382.00(19%) | 77.00(59%) | 8.10(12%) | 4.60(8%) |
Typical Serving Amount : 1.000 package (2.5 oz) (or 71.00g): |
97.98 mg(10%) | 271.22 kcal(14%) | 54.67 g(42%) | 5.75 g(9%) | 3.27 g(6%) |
Other Serving Size : 1.000 piece (or 10.10g): |
13.94 mg(1%) | 38.58 kcal(2%) | 7.78 g(6%) | 0.82 g(1%) | 0.46 g(1%) |
44. Candies, HERSHEY, KIT KAT BIG KAT Bar - Calcium |
138.00 mg of Calcium per 100g (14% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
138.00 mg(14%) | 520.00(26%) | 63.64(49%) | 27.84(43%) | 6.24(11%) |
Typical Serving Amount : 1.000 bar 1.94 oz (or 55.00g): |
75.9 mg(8%) | 286 kcal(14%) | 35 g(27%) | 15.31 g(24%) | 3.43 g(6%) |
Other Serving Size : 1.000 bar king size 2.8 oz (or 79.00g): |
109.02 mg(11%) | 410.8 kcal(21%) | 50.28 g(39%) | 21.99 g(34%) | 4.93 g(9%) |
45. Ice creams, vanilla, light, no sugar added - Calcium |
136.00 mg of Calcium per 100g (14% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
136.00 mg(14%) | 169.00(8%) | 21.42(16%) | 7.45(11%) | 3.97(7%) |
Typical Serving Amount : 1.000 serving 1/2 cup (or 68.00g): |
92.48 mg(9%) | 114.92 kcal(6%) | 14.57 g(11%) | 5.07 g(8%) | 2.7 g(5%) |
46. Ice creams, BREYERS, No Sugar Added, Vanilla - Calcium |
133.00 mg of Calcium per 100g (13% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
133.00 mg(13%) | 143.00(7%) | 21.92(17%) | 6.20(10%) | 3.68(7%) |
Typical Serving Amount : 1.000 serving 1/2 cup (or 69.00g): |
91.77 mg(9%) | 98.67 kcal(5%) | 15.12 g(12%) | 4.28 g(7%) | 2.54 g(5%) |
47. Candies, MARS SNACKFOOD US, SNICKERS Almond bar - Calcium |
132.00 mg of Calcium per 100g (13% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
132.00 mg(13%) | 472.00(24%) | 64.67(50%) | 22.40(34%) | 5.40(10%) |
Typical Serving Amount : 1.000 serving 1.76 oz bar (or 50.00g): |
66 mg(7%) | 236 kcal(12%) | 32.34 g(25%) | 11.2 g(17%) | 2.7 g(5%) |
48. Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry - Calcium |
132.00 mg of Calcium per 100g (13% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
132.00 mg(13%) | 143.00(7%) | 21.70(17%) | 6.26(10%) | 3.71(7%) |
Typical Serving Amount : 1.000 serving 1/2 cup (or 68.00g): |
89.76 mg(9%) | 97.24 kcal(5%) | 14.76 g(11%) | 4.26 g(7%) | 2.52 g(5%) |
49. Ice creams, french vanilla, soft-serve - Calcium |
131.00 mg of Calcium per 100g (13% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
131.00 mg(13%) | 222.00(11%) | 22.20(17%) | 13.00(20%) | 4.10(7%) |
Typical Serving Amount : 0.500 cup (4 fl oz) (or 86.00g): |
112.66 mg(11%) | 190.92 kcal(10%) | 19.09 g(15%) | 11.18 g(17%) | 3.53 g(6%) |
50. Ice creams, BREYERS, No Sugar Added, Butter Pecan - Calcium |
130.00 mg of Calcium per 100g (13% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
130.00 mg(13%) | 180.00(9%) | 21.30(16%) | 10.30(16%) | 3.99(7%) |
Typical Serving Amount : 1.000 serving 1/2 cup (or 68.00g): |
88.4 mg(9%) | 122.4 kcal(6%) | 14.48 g(11%) | 7 g(11%) | 2.71 g(5%) |
51. Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars - Calcium |
130.00 mg of Calcium per 100g (13% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
130.00 mg(13%) | 550.00(28%) | 56.00(43%) | 33.30(51%) | 7.30(13%) |
Typical Serving Amount : 2.000 cookie 2011 label (or 51.00g): |
66.3 mg(7%) | 280.5 kcal(14%) | 28.56 g(22%) | 16.98 g(26%) | 3.72 g(7%) |
52. Ice creams, vanilla - Calcium |
128.00 mg of Calcium per 100g (13% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
128.00 mg(13%) | 207.00(10%) | 23.60(18%) | 11.00(17%) | 3.50(6%) |
Typical Serving Amount : 1.000 serving 1/2 cup (or 66.00g): |
84.48 mg(8%) | 136.62 kcal(7%) | 15.58 g(12%) | 7.26 g(11%) | 2.31 g(4%) |
53. Ice creams, regular, low carbohydrate, vanilla - Calcium |
128.00 mg of Calcium per 100g (13% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
128.00 mg(13%) | 216.00(11%) | 22.23(17%) | 12.70(20%) | 3.17(6%) |
Typical Serving Amount : 1.000 individual (3.5 fl oz) (or 58.00g): |
74.24 mg(7%) | 125.28 kcal(6%) | 12.89 g(10%) | 7.37 g(11%) | 1.84 g(3%) |
Other Serving Size : 0.500 cup (4 fl oz) (or 66.00g): |
84.48 mg(8%) | 142.56 kcal(7%) | 14.67 g(11%) | 8.38 g(13%) | 2.09 g(4%) |
54. Candies, TOBLERONE, milk chocolate with honey and almond nougat - Calcium |
126.00 mg of Calcium per 100g (13% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
126.00 mg(13%) | 525.00(26%) | 61.21(47%) | 28.57(44%) | 5.71(10%) |
Typical Serving Amount : 1.000 bar (or 35.00g): |
44.1 mg(4%) | 183.75 kcal(9%) | 21.42 g(16%) | 10 g(15%) | 2 g(4%) |
55. Ice creams, BREYERS, 98% Fat Free Chocolate - Calcium |
126.00 mg of Calcium per 100g (13% RDA) |
Nutritional Value = 15.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
126.00 mg(13%) | 136.00(7%) | 30.18(23%) | 2.17(3%) | 3.89(7%) |
Typical Serving Amount : 1.000 serving 1/2 cup (or 68.00g): |
85.68 mg(9%) | 92.48 kcal(5%) | 20.52 g(16%) | 1.48 g(2%) | 2.65 g(5%) |
56. Candies, KIT KAT Wafer Bar - Calcium |
125.00 mg of Calcium per 100g (13% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
125.00 mg(13%) | 518.00(26%) | 64.59(50%) | 25.99(40%) | 6.51(12%) |
Typical Serving Amount : 1.000 bar (1.5 oz) (or 42.00g): |
52.5 mg(5%) | 217.56 kcal(11%) | 27.13 g(21%) | 10.92 g(17%) | 2.73 g(5%) |
Other Serving Size : 1.000 bar, miniature (.35 oz) (or 10.00g): |
12.5 mg(1%) | 51.8 kcal(3%) | 6.46 g(5%) | 2.6 g(4%) | 0.65 g(1%) |
Other Serving Size : 1.000 bar (1.625 oz) (or 46.00g): |
57.5 mg(6%) | 238.28 kcal(12%) | 29.71 g(23%) | 11.96 g(18%) | 2.99 g(5%) |
Other Serving Size : 1.000 bar (2.8 oz) (or 78.00g): |
97.5 mg(10%) | 404.04 kcal(20%) | 50.38 g(39%) | 20.27 g(31%) | 5.08 g(9%) |
Other Serving Size : 1.000 bar (3.375 oz) (or 96.00g): |
120 mg(12%) | 497.28 kcal(25%) | 62.01 g(48%) | 24.95 g(38%) | 6.25 g(11%) |
57. Ice creams, BREYERS, 98% Fat Free Vanilla - Calcium |
122.00 mg of Calcium per 100g (12% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
122.00 mg(12%) | 137.00(7%) | 30.51(23%) | 2.20(3%) | 3.30(6%) |
Typical Serving Amount : 1.000 serving 1/2 cup (or 68.00g): |
82.96 mg(8%) | 93.16 kcal(5%) | 20.75 g(16%) | 1.5 g(2%) | 2.24 g(4%) |
58. Ice creams, BREYERS, No Sugar Added, Chocolate Caramel - Calcium |
121.00 mg of Calcium per 100g (12% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
121.00 mg(12%) | 151.00(8%) | 25.17(19%) | 5.80(9%) | 3.54(6%) |
Typical Serving Amount : 1.000 serving 1/2 cup (or 71.00g): |
85.91 mg(9%) | 107.21 kcal(5%) | 17.87 g(14%) | 4.12 g(6%) | 2.51 g(4%) |
59. Ice creams, chocolate, light, no sugar added - Calcium |
121.00 mg of Calcium per 100g (12% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
121.00 mg(12%) | 173.00(9%) | 26.79(21%) | 5.74(9%) | 3.54(6%) |
Typical Serving Amount : 1.000 serving 1/2 cup (or 72.00g): |
87.12 mg(9%) | 124.56 kcal(6%) | 19.29 g(15%) | 4.13 g(6%) | 2.55 g(5%) |
60. Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl - Calcium |
121.00 mg of Calcium per 100g (12% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
121.00 mg(12%) | 153.00(8%) | 25.63(20%) | 5.68(9%) | 3.53(6%) |
Typical Serving Amount : 1.000 serving 1/2 cup (or 72.00g): |
87.12 mg(9%) | 110.16 kcal(6%) | 18.45 g(14%) | 4.09 g(6%) | 2.54 g(5%) |
61. Ice creams, strawberry - Calcium |
120.00 mg of Calcium per 100g (12% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
120.00 mg(12%) | 192.00(10%) | 27.60(21%) | 8.40(13%) | 3.20(6%) |
Typical Serving Amount : 1.000 individual (3.5 fl oz) (or 58.00g): |
69.6 mg(7%) | 111.36 kcal(6%) | 16.01 g(12%) | 4.87 g(7%) | 1.86 g(3%) |
Other Serving Size : 0.500 cup (4 fl oz) (or 66.00g): |
79.2 mg(8%) | 126.72 kcal(6%) | 18.22 g(14%) | 5.54 g(9%) | 2.11 g(4%) |
62. Candies, WHATCHAMACALLIT Candy Bar - Calcium |
118.00 mg of Calcium per 100g (12% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
118.00 mg(12%) | 494.00(25%) | 63.23(49%) | 23.68(36%) | 8.04(14%) |
Typical Serving Amount : 1.000 bar 1.7 oz (or 48.00g): |
56.64 mg(6%) | 237.12 kcal(12%) | 30.35 g(23%) | 11.37 g(17%) | 3.86 g(7%) |
63. Ice creams, vanilla, rich - Calcium |
117.00 mg of Calcium per 100g (12% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
117.00 mg(12%) | 249.00(12%) | 22.29(17%) | 16.20(25%) | 3.50(6%) |
Typical Serving Amount : 0.500 cup (or 107.00g): |
125.19 mg(13%) | 266.43 kcal(13%) | 23.85 g(18%) | 17.33 g(27%) | 3.75 g(7%) |
64. Candies, MARS SNACKFOOD US, M&M's MINIs Milk Chocolate Candies - Calcium |
116.00 mg of Calcium per 100g (12% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
116.00 mg(12%) | 502.00(25%) | 68.40(53%) | 23.36(36%) | 4.78(9%) |
Typical Serving Amount : 1.000 serving 1.0 oz tube (or 30.00g): |
34.8 mg(3%) | 150.6 kcal(8%) | 20.52 g(16%) | 7.01 g(11%) | 1.43 g(3%) |
Other Serving Size : 1.000 serving 0.50 oz box (or 15.00g): |
17.4 mg(2%) | 75.3 kcal(4%) | 10.26 g(8%) | 3.5 g(5%) | 0.72 g(1%) |
Other Serving Size : 1.000 serving 1 1.94 oz tube (or 55.00g): |
63.8 mg(6%) | 276.1 kcal(14%) | 37.62 g(29%) | 12.85 g(20%) | 2.63 g(5%) |
65. Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits - Calcium |
116.00 mg of Calcium per 100g (12% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
116.00 mg(12%) | 502.00(25%) | 68.40(53%) | 23.36(36%) | 4.78(9%) |
Typical Serving Amount : 1.000 serving 0.5 oz, about 1 tbsp (or 14.00g): |
16.24 mg(2%) | 70.28 kcal(4%) | 9.58 g(7%) | 3.27 g(5%) | 0.67 g(1%) |
66. Candies, MARS SNACKFOOD US, MILKY WAY Bar - Calcium |
115.00 mg of Calcium per 100g (12% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
115.00 mg(12%) | 456.00(23%) | 71.17(55%) | 17.23(27%) | 4.01(7%) |
Typical Serving Amount : 1.000 serving 2.05 oz bar (or 58.00g): |
66.7 mg(7%) | 264.48 kcal(13%) | 41.28 g(32%) | 9.99 g(15%) | 2.33 g(4%) |
Other Serving Size : 1.000 bar fun size (or 17.00g): |
19.55 mg(2%) | 77.52 kcal(4%) | 12.1 g(9%) | 2.93 g(5%) | 0.68 g(1%) |
Other Serving Size : 1.000 piece miniature 5 pieces = serving (or 8.20g): |
9.43 mg(1%) | 37.39 kcal(2%) | 5.84 g(4%) | 1.41 g(2%) | 0.33 g(1%) |
Other Serving Size : 1.000 bar king size (or 103.00g): |
118.45 mg(12%) | 469.68 kcal(23%) | 73.31 g(56%) | 17.75 g(27%) | 4.13 g(7%) |
67. Candies, REESE'S BITES - Calcium |
112.00 mg of Calcium per 100g (11% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
112.00 mg(11%) | 521.00(26%) | 55.18(42%) | 29.85(46%) | 11.34(20%) |
Typical Serving Amount : 16.000 pieces (or 39.00g): |
43.68 mg(4%) | 203.19 kcal(10%) | 21.52 g(17%) | 11.64 g(18%) | 4.42 g(8%) |
68. Candies, confectioner's coating, peanut butter - Calcium |
110.00 mg of Calcium per 100g (11% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
110.00 mg(11%) | 529.00(26%) | 46.88(36%) | 29.80(46%) | 18.30(33%) |
Typical Serving Amount : 1.000 cup chips (or 168.00g): |
184.8 mg(18%) | 888.72 kcal(44%) | 78.76 g(61%) | 50.06 g(77%) | 30.74 g(55%) |
Other Serving Size : 1.000 oz (or 28.35g): |
31.19 mg(3%) | 149.97 kcal(7%) | 13.29 g(10%) | 8.45 g(13%) | 5.19 g(9%) |
69. Candies, MR. GOODBAR Chocolate Bar - Calcium |
110.00 mg of Calcium per 100g (11% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
110.00 mg(11%) | 538.00(27%) | 54.34(42%) | 33.21(51%) | 10.22(18%) |
Typical Serving Amount : 1.000 bar (1.75 oz) (or 49.00g): |
53.9 mg(5%) | 263.62 kcal(13%) | 26.63 g(20%) | 16.27 g(25%) | 5.01 g(9%) |
Other Serving Size : 1.000 bar (2.6 oz) (or 73.00g): |
80.3 mg(8%) | 392.74 kcal(20%) | 39.67 g(31%) | 24.24 g(37%) | 7.46 g(13%) |
70. Candies, HERSHEY'S, ALMOND JOY BITES - Calcium |
109.00 mg of Calcium per 100g (11% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
109.00 mg(11%) | 563.00(28%) | 57.54(44%) | 34.50(53%) | 5.58(10%) |
Typical Serving Amount : 18.000 pieces (or 40.00g): |
43.6 mg(4%) | 225.2 kcal(11%) | 23.02 g(18%) | 13.8 g(21%) | 2.23 g(4%) |
71. Syrup, maple, Canadian - Calcium |
109.00 mg of Calcium per 100g (11% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
109.00 mg(11%) | 270.00(14%) | 67.38(52%) | 0.00(0%) | 0.00(0%) |
Typical Serving Amount : 60.000 milliliter (or 80.00g): |
87.2 mg(9%) | 216 kcal(11%) | 53.9 g(41%) | 0 g(0%) | 0 g(0%) |
72. Ice creams, regular, low carbohydrate, chocolate - Calcium |
109.00 mg of Calcium per 100g (11% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
109.00 mg(11%) | 237.00(12%) | 26.80(21%) | 12.70(20%) | 3.80(7%) |
Typical Serving Amount : 1.000 individual (3.5 fl oz) (or 58.00g): |
63.22 mg(6%) | 137.46 kcal(7%) | 15.54 g(12%) | 7.37 g(11%) | 2.2 g(4%) |
73. Ice creams, chocolate - Calcium |
109.00 mg of Calcium per 100g (11% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
109.00 mg(11%) | 216.00(11%) | 28.20(22%) | 11.00(17%) | 3.80(7%) |
Typical Serving Amount : 1.000 individual (3.5 fl oz) (or 58.00g): |
63.22 mg(6%) | 125.28 kcal(6%) | 16.36 g(13%) | 6.38 g(10%) | 2.2 g(4%) |
Other Serving Size : 0.500 cup (4 fl oz) (or 66.00g): |
71.94 mg(7%) | 142.56 kcal(7%) | 18.61 g(14%) | 7.26 g(11%) | 2.51 g(4%) |
74. Desserts, egg custard, baked, prepared-from-recipe - Calcium |
107.00 mg of Calcium per 100g (11% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
107.00 mg(11%) | 104.00(5%) | 11.00(8%) | 4.58(7%) | 5.02(9%) |
Typical Serving Amount : 0.500 cup (or 141.00g): |
150.87 mg(15%) | 146.64 kcal(7%) | 15.51 g(12%) | 6.46 g(10%) | 7.08 g(13%) |
Other Serving Size : 1.000 recipe yield (or 563.00g): |
602.41 mg(60%) | 585.52 kcal(29%) | 61.93 g(48%) | 25.79 g(40%) | 28.26 g(50%) |
75. Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars - Calcium |
106.00 mg of Calcium per 100g (11% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
106.00 mg(11%) | 502.00(25%) | 64.80(50%) | 24.85(38%) | 4.91(9%) |
Typical Serving Amount : 1.000 package (2 oz) (or 57.00g): |
60.42 mg(6%) | 286.14 kcal(14%) | 36.94 g(28%) | 14.16 g(22%) | 2.8 g(5%) |
Other Serving Size : 1.000 package (2.06 oz, 2 bars) (or 58.00g): |
61.48 mg(6%) | 291.16 kcal(15%) | 37.58 g(29%) | 14.41 g(22%) | 2.85 g(5%) |
Other Serving Size : 1.000 package, king size (3.35 oz, 4 bars) (or 95.00g): |
100.7 mg(10%) | 476.9 kcal(24%) | 61.56 g(47%) | 23.61 g(36%) | 4.66 g(8%) |
Other Serving Size : 1.000 package (11 oz) (or 312.00g): |
330.72 mg(33%) | 1566.24 kcal(78%) | 202.18 g(156%) | 77.53 g(119%) | 15.32 g(27%) |
76. Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies - Calcium |
105.00 mg of Calcium per 100g (11% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
105.00 mg(11%) | 492.00(25%) | 71.19(55%) | 21.13(33%) | 4.33(8%) |
Typical Serving Amount : 1.000 package (1.69 oz) (or 48.00g): |
50.4 mg(5%) | 236.16 kcal(12%) | 34.17 g(26%) | 10.14 g(16%) | 2.08 g(4%) |
Other Serving Size : 1.000 box (1.48 oz) (or 42.00g): |
44.1 mg(4%) | 206.64 kcal(10%) | 29.9 g(23%) | 8.87 g(14%) | 1.82 g(3%) |
Other Serving Size : 1.000 cup (or 208.00g): |
218.4 mg(22%) | 1023.36 kcal(51%) | 148.08 g(114%) | 43.95 g(68%) | 9.01 g(16%) |
Other Serving Size : 1.000 serving (or 21.00g): |
22.05 mg(2%) | 103.32 kcal(5%) | 14.95 g(12%) | 4.44 g(7%) | 0.91 g(2%) |
Other Serving Size : 10.000 pieces (or 7.00g): |
7.35 mg(1%) | 34.44 kcal(2%) | 4.98 g(4%) | 1.48 g(2%) | 0.3 g(1%) |
77. Candies, milk chocolate coated peanuts - Calcium |
104.00 mg of Calcium per 100g (10% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
104.00 mg(10%) | 519.00(26%) | 49.70(38%) | 33.50(52%) | 13.10(23%) |
Typical Serving Amount : 1.000 cup (or 149.00g): |
154.96 mg(15%) | 773.31 kcal(39%) | 74.05 g(57%) | 49.92 g(77%) | 19.52 g(35%) |
Other Serving Size : 10.000 pieces (or 40.00g): |
41.6 mg(4%) | 207.6 kcal(10%) | 19.88 g(15%) | 13.4 g(21%) | 5.24 g(9%) |
78. Syrups, maple - Calcium |
102.00 mg of Calcium per 100g (10% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
102.00 mg(10%) | 260.00(13%) | 67.04(52%) | 0.06(0%) | 0.04(0%) |
Typical Serving Amount : 1.000 tbsp (or 20.00g): |
20.4 mg(2%) | 52 kcal(3%) | 13.41 g(10%) | 0.01 g(0%) | 0.01 g(0%) |
Other Serving Size : 1.000 serving 1/4 cup (or 83.00g): |
84.66 mg(8%) | 215.8 kcal(11%) | 55.64 g(43%) | 0.05 g(0%) | 0.03 g(0%) |
Other Serving Size : 1.000 cup (or 315.00g): |
321.3 mg(32%) | 819 kcal(41%) | 211.18 g(162%) | 0.19 g(0%) | 0.13 g(0%) |
79. Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies - Calcium |
102.00 mg of Calcium per 100g (10% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
102.00 mg(10%) | 515.00(26%) | 60.48(47%) | 26.13(40%) | 9.57(17%) |
Typical Serving Amount : 1.000 serving 1 singles bag (or 54.00g): |
55.08 mg(6%) | 278.1 kcal(14%) | 32.66 g(25%) | 14.11 g(22%) | 5.17 g(9%) |
Other Serving Size : 1.000 package fun size (or 18.00g): |
18.36 mg(2%) | 92.7 kcal(5%) | 10.89 g(8%) | 4.7 g(7%) | 1.72 g(3%) |
Other Serving Size : 10.000 pieces (or 20.00g): |
20.4 mg(2%) | 103 kcal(5%) | 12.1 g(9%) | 5.23 g(8%) | 1.91 g(3%) |
Other Serving Size : 1.000 cup (or 170.00g): |
173.4 mg(17%) | 875.5 kcal(44%) | 102.82 g(79%) | 44.42 g(68%) | 16.27 g(29%) |
80. Baking chocolate, unsweetened, squares - Calcium |
101.00 mg of Calcium per 100g (10% RDA) |
Nutritional Value = 15.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
101.00 mg(10%) | 642.00(32%) | 28.42(22%) | 52.31(80%) | 14.32(26%) |
Typical Serving Amount : 1.000 oz square Bakers (or 29.00g): |
29.29 mg(3%) | 186.18 kcal(9%) | 8.24 g(6%) | 15.17 g(23%) | 4.15 g(7%) |
Other Serving Size : 1.000 cup, grated (or 132.00g): |
133.32 mg(13%) | 847.44 kcal(42%) | 37.51 g(29%) | 69.05 g(106%) | 18.9 g(34%) |
Other Serving Size : 0.500 oz Hersheys (or 14.20g): |
14.34 mg(1%) | 91.16 kcal(5%) | 4.04 g(3%) | 7.43 g(11%) | 2.03 g(4%) |
81. Candies, NESTLE, CHUNKY Bar - Calcium |
100.00 mg of Calcium per 100g (10% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
100.00 mg(10%) | 475.00(24%) | 60.00(46%) | 27.50(42%) | 7.50(13%) |
Typical Serving Amount : 1.000 serving 1.4 oz bar (or 40.00g): |
40 mg(4%) | 190 kcal(10%) | 24 g(18%) | 11 g(17%) | 3 g(5%) |
82. Candies, sugar-coated almonds - Calcium |
100.00 mg of Calcium per 100g (10% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
100.00 mg(10%) | 474.00(24%) | 68.26(53%) | 17.93(28%) | 10.00(18%) |
Typical Serving Amount : 1.000 piece (or 3.50g): |
3.5 mg(0%) | 16.59 kcal(1%) | 2.39 g(2%) | 0.63 g(1%) | 0.35 g(1%) |
83. Candies, NESTLE, CRUNCH Bar and Dessert Topping - Calcium |
100.00 mg of Calcium per 100g (10% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
100.00 mg(10%) | 500.00(25%) | 67.00(52%) | 26.00(40%) | 5.00(9%) |
Typical Serving Amount : 1.000 bar 1.55 oz (or 44.00g): |
44 mg(4%) | 220 kcal(11%) | 29.48 g(23%) | 11.44 g(18%) | 2.2 g(4%) |
Other Serving Size : 1.000 bar 0.5 oz (or 14.20g): |
14.2 mg(1%) | 71 kcal(4%) | 9.51 g(7%) | 3.69 g(6%) | 0.71 g(1%) |
Other Serving Size : 1.000 serving 4 fun size bars (or 41.00g): |
41 mg(4%) | 205 kcal(10%) | 27.47 g(21%) | 10.66 g(16%) | 2.05 g(4%) |
Other Serving Size : 2.000 tbsp (or 24.00g): |
24 mg(2%) | 120 kcal(6%) | 16.08 g(12%) | 6.24 g(10%) | 1.2 g(2%) |
84. Candies, dark chocolate coated coffee beans - Calcium |
100.00 mg of Calcium per 100g (10% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
100.00 mg(10%) | 540.00(27%) | 59.95(46%) | 30.00(46%) | 7.50(13%) |
Typical Serving Amount : 1.000 serving 28 pieces (or 40.00g): |
40 mg(4%) | 216 kcal(11%) | 23.98 g(18%) | 12 g(18%) | 3 g(5%) |
85. Desserts, mousse, chocolate, prepared-from-recipe - Calcium |
96.00 mg of Calcium per 100g (10% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
96.00 mg(10%) | 225.00(11%) | 16.07(12%) | 16.00(25%) | 4.14(7%) |
Typical Serving Amount : 1.000 recipe yield (or 808.00g): |
775.68 mg(78%) | 1818 kcal(91%) | 129.85 g(100%) | 129.28 g(199%) | 33.45 g(60%) |
Other Serving Size : 0.500 cup (or 202.00g): |
193.92 mg(19%) | 454.5 kcal(23%) | 32.46 g(25%) | 32.32 g(50%) | 8.36 g(15%) |
86. Candies, MARS SNACKFOOD US, POP'ABLES SNICKERS Brand Bite Size Candies - Calcium |
96.00 mg of Calcium per 100g (10% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
96.00 mg(10%) | 480.00(24%) | 61.07(47%) | 24.32(37%) | 7.15(13%) |
Typical Serving Amount : 1.000 serving 13 pieces (or 39.00g): |
37.44 mg(4%) | 187.2 kcal(9%) | 23.82 g(18%) | 9.48 g(15%) | 2.79 g(5%) |
87. Puddings, rice, ready-to-eat - Calcium |
95.00 mg of Calcium per 100g (10% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
95.00 mg(10%) | 108.00(5%) | 18.39(14%) | 2.15(3%) | 3.23(6%) |
Typical Serving Amount : 1.000 serving 4 oz pudding cup (or 113.00g): |
107.35 mg(11%) | 122.04 kcal(6%) | 20.78 g(16%) | 2.43 g(4%) | 3.65 g(7%) |
Other Serving Size : 1.000 oz (or 28.35g): |
26.93 mg(3%) | 30.62 kcal(2%) | 5.21 g(4%) | 0.61 g(1%) | 0.92 g(2%) |
Other Serving Size : 1.000 can (5 oz) (or 142.00g): |
134.9 mg(13%) | 153.36 kcal(8%) | 26.11 g(20%) | 3.05 g(5%) | 4.59 g(8%) |
Other Serving Size : 1.000 cup (or 172.00g): |
163.4 mg(16%) | 185.76 kcal(9%) | 31.63 g(24%) | 3.7 g(6%) | 5.56 g(10%) |
Other Serving Size : 0.500 cup (or 92.00g): |
87.4 mg(9%) | 99.36 kcal(5%) | 16.92 g(13%) | 1.98 g(3%) | 2.97 g(5%) |
88. Candies, HERSHEYS, PAYDAY Bar - Calcium |
94.00 mg of Calcium per 100g (9% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
94.00 mg(9%) | 490.00(25%) | 52.88(41%) | 25.00(38%) | 13.44(24%) |
89. Candies, MARS SNACKFOOD US, SNICKERS Bar - Calcium |
93.00 mg of Calcium per 100g (9% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
93.00 mg(9%) | 491.00(25%) | 61.51(47%) | 23.85(37%) | 7.53(13%) |
Typical Serving Amount : 1.000 bar (2 oz) (or 57.00g): |
53.01 mg(5%) | 279.87 kcal(14%) | 35.06 g(27%) | 13.59 g(21%) | 4.29 g(8%) |
Other Serving Size : 1.000 bar, fun size (or 15.00g): |
13.95 mg(1%) | 73.65 kcal(4%) | 9.23 g(7%) | 3.58 g(6%) | 1.13 g(2%) |
Other Serving Size : 1.000 bar, king size (4 oz) (or 113.00g): |
105.09 mg(11%) | 554.83 kcal(28%) | 69.51 g(53%) | 26.95 g(41%) | 8.51 g(15%) |
90. Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies - Calcium |
91.00 mg of Calcium per 100g (9% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
91.00 mg(9%) | 463.00(23%) | 71.85(55%) | 18.00(28%) | 3.30(6%) |
Typical Serving Amount : 1.000 serving 13 pieces (or 39.00g): |
35.49 mg(4%) | 180.57 kcal(9%) | 28.02 g(22%) | 7.02 g(11%) | 1.29 g(2%) |
91. Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER - Calcium |
90.00 mg of Calcium per 100g (9% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
90.00 mg(9%) | 488.00(24%) | 62.85(48%) | 24.38(38%) | 6.86(12%) |
Typical Serving Amount : 1.000 serving 1.66 oz bar (or 47.00g): |
42.3 mg(4%) | 229.36 kcal(11%) | 29.54 g(23%) | 11.46 g(18%) | 3.22 g(6%) |
Other Serving Size : 1.000 bar fun size (or 15.00g): |
13.5 mg(1%) | 73.2 kcal(4%) | 9.43 g(7%) | 3.66 g(6%) | 1.03 g(2%) |
Other Serving Size : 1.000 serving 1.56 oz bar (or 44.00g): |
39.6 mg(4%) | 214.72 kcal(11%) | 27.65 g(21%) | 10.73 g(17%) | 3.02 g(5%) |
92. Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies - Calcium |
90.00 mg of Calcium per 100g (9% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
90.00 mg(9%) | 475.00(24%) | 72.40(56%) | 19.32(30%) | 4.28(8%) |
Typical Serving Amount : 1.000 serving 1.6 oz bag (or 47.00g): |
42.3 mg(4%) | 223.25 kcal(11%) | 34.03 g(26%) | 9.08 g(14%) | 2.01 g(4%) |
93. Sugars, maple - Calcium |
90.00 mg of Calcium per 100g (9% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
90.00 mg(9%) | 354.00(18%) | 90.90(70%) | 0.20(0%) | 0.10(0%) |
Typical Serving Amount : 1.000 tsp (or 3.00g): |
2.7 mg(0%) | 10.62 kcal(1%) | 2.73 g(2%) | 0.01 g(0%) | 0 g(0%) |
Other Serving Size : 1.000 oz (or 28.35g): |
25.52 mg(3%) | 100.36 kcal(5%) | 25.77 g(20%) | 0.06 g(0%) | 0.03 g(0%) |
Other Serving Size : 1.000 piece (1-3/4" x 1-1/4" x 1/2") (or 28.00g): |
25.2 mg(3%) | 99.12 kcal(5%) | 25.45 g(20%) | 0.06 g(0%) | 0.03 g(0%) |
94. Candies, NESTLE, GOOBERS Chocolate Covered Peanuts - Calcium |
89.00 mg of Calcium per 100g (9% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
89.00 mg(9%) | 512.00(26%) | 53.00(41%) | 34.00(52%) | 9.70(17%) |
Typical Serving Amount : 1.000 package 1.375 oz (or 39.00g): |
34.71 mg(3%) | 199.68 kcal(10%) | 20.67 g(16%) | 13.26 g(20%) | 3.78 g(7%) |
Other Serving Size : 1.000 serving 0.25 cup (or 41.00g): |
36.49 mg(4%) | 209.92 kcal(10%) | 21.73 g(17%) | 13.94 g(21%) | 3.98 g(7%) |
Other Serving Size : 1.000 serving fun size (or 48.00g): |
42.72 mg(4%) | 245.76 kcal(12%) | 25.44 g(20%) | 16.32 g(25%) | 4.66 g(8%) |
95. Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies - Calcium |
88.00 mg of Calcium per 100g (9% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
88.00 mg(9%) | 529.00(26%) | 56.89(44%) | 29.32(45%) | 10.16(18%) |
Typical Serving Amount : 1.000 serving 1.63 oz singles bag (or 46.00g): |
40.48 mg(4%) | 243.34 kcal(12%) | 26.17 g(20%) | 13.49 g(21%) | 4.67 g(8%) |
Other Serving Size : 1.000 cup (or 203.00g): |
178.64 mg(18%) | 1073.87 kcal(54%) | 115.49 g(89%) | 59.52 g(92%) | 20.62 g(37%) |
Other Serving Size : 1.000 piece (or 2.20g): |
1.94 mg(0%) | 11.64 kcal(1%) | 1.25 g(1%) | 0.65 g(1%) | 0.22 g(0%) |
96. Candies, milk chocolate coated raisins - Calcium |
86.00 mg of Calcium per 100g (9% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
86.00 mg(9%) | 390.00(20%) | 68.40(53%) | 14.80(23%) | 4.10(7%) |
Typical Serving Amount : (or g): |
0 mg(0%) | 0 kcal(0%) | 0 g(0%) | 0 g(0%) | 0 g(0%) |
Other Serving Size : 1.000 cup (or 180.00g): |
154.8 mg(15%) | 702 kcal(35%) | 123.12 g(95%) | 26.64 g(41%) | 7.38 g(13%) |
97. Candies, HEATH BITES - Calcium |
86.00 mg of Calcium per 100g (9% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
86.00 mg(9%) | 530.00(27%) | 63.39(49%) | 30.38(47%) | 3.94(7%) |
Typical Serving Amount : 15.000 pieces (or 39.00g): |
33.54 mg(3%) | 206.7 kcal(10%) | 24.72 g(19%) | 11.85 g(18%) | 1.54 g(3%) |
98. Candies, NESTLE, RAISINETS Chocolate Covered Raisins - Calcium |
85.00 mg of Calcium per 100g (9% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
85.00 mg(9%) | 422.00(21%) | 71.00(55%) | 17.00(26%) | 4.40(8%) |
Typical Serving Amount : 1.000 serving 1.58 oz bag (or 45.00g): |
38.25 mg(4%) | 189.9 kcal(9%) | 31.95 g(25%) | 7.65 g(12%) | 1.98 g(4%) |
Other Serving Size : 1.000 serving fun size (or 48.00g): |
40.8 mg(4%) | 202.56 kcal(10%) | 34.08 g(26%) | 8.16 g(13%) | 2.11 g(4%) |
Other Serving Size : 1.000 serving 0.25 cup (or 45.00g): |
38.25 mg(4%) | 189.9 kcal(9%) | 31.95 g(25%) | 7.65 g(12%) | 1.98 g(4%) |
99. Sugars, brown - Calcium |
83.00 mg of Calcium per 100g (8% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
83.00 mg(8%) | 380.00(19%) | 98.09(75%) | 0.00(0%) | 0.12(0%) |
Typical Serving Amount : 1.000 tsp unpacked (or 3.00g): |
2.49 mg(0%) | 11.4 kcal(1%) | 2.94 g(2%) | 0 g(0%) | 0 g(0%) |
Other Serving Size : 1.000 cup packed (or 220.00g): |
182.6 mg(18%) | 836 kcal(42%) | 215.8 g(166%) | 0 g(0%) | 0.26 g(0%) |
Other Serving Size : 1.000 cup unpacked (or 145.00g): |
120.35 mg(12%) | 551 kcal(28%) | 142.23 g(109%) | 0 g(0%) | 0.17 g(0%) |
Other Serving Size : 1.000 tsp packed (or 4.60g): |
3.82 mg(0%) | 17.48 kcal(1%) | 4.51 g(3%) | 0 g(0%) | 0.01 g(0%) |
Other Serving Size : 1.000 tsp brownulated (or 3.20g): |
2.66 mg(0%) | 12.16 kcal(1%) | 3.14 g(2%) | 0 g(0%) | 0 g(0%) |
100. Desserts, flan, caramel custard, prepared-from-recipe - Calcium |
83.00 mg of Calcium per 100g (8% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Calcium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
83.00 mg(8%) | 145.00(7%) | 22.78(18%) | 4.03(6%) | 4.53(8%) |
Typical Serving Amount : 0.500 cup (or 153.00g): |
126.99 mg(13%) | 221.85 kcal(11%) | 34.85 g(27%) | 6.17 g(9%) | 6.93 g(12%) |
Other Serving Size : 1.000 recipe yield (or 1531.00g): |
1270.73 mg(127%) | 2219.95 kcal(111%) | 348.76 g(268%) | 61.7 g(95%) | 69.35 g(124%) |