Energy Rich Sweets high in calories

Welcome to the list of the top 100 sweets high in calories highest in energy content. Where the amount of energy ranges from 642.00 kcal to 453.00 kcal per 100g. The top sweets high in calorie is Baking chocolate, unsweetened, squares with the highest energy content, which in 100g contains 642.00 kcal of energy.

The total recommended daily allowance or RDA for energy is 0 kcal. For the 100g serving of Baking chocolate, unsweetened, squares, which contains 642.00 kcal of energy, the corresponding RDA energy percentage is 32 %, which is the highest item from the list of sweets high in calories high in energy.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Baking chocolate, unsweetened, squares has a nutritional value score of 15.00 out of 100.Comparing the energy content and the nutritional density in 100g for Baking chocolate, unsweetened, squares; We class this as a high energy content item compared with all foods in our database.In terms of overall nutritional value we class this as an item with a medium nutritional density value from our list of sweets high in calories.

Other important and energy related nutrients are Protein, Total Fat and Carbohydrate. For this 100g serving for Baking chocolate, unsweetened, squares, which is the top of the sweets high in calories list for energy content in your diet, the amount of Protein is 14.32 g (26% RDA), the amount of Total Fat is 52.31 g (80% RDA) and the amount of Carbohydrate is 28.42 g (22% RDA). The nutritional content and facts for 100g, which includes Protein, Total Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the energy content in Baking chocolate, unsweetened, squares from the list of sweets high in calories.

Top Twenty List - Highest energy Content per 100g

Below is a basic list for energy in sweets high in calories for the top 20 sweets high in calories. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Baking chocolate, unsweetened, squares 642.00kcal (32%RDA)
2. Topping, SMUCKER'S MAGIC SHELL 609.00kcal (30%RDA)
3. Chocolate, dark, 70-85% cacao solids 598.00kcal (30%RDA)
4. Candies, chocolate covered, low sugar or low calorie 590.00kcal (30%RDA)
5. Chocolate, dark, 60-69% cacao solids 579.00kcal (29%RDA)
6. Candies, HERSHEY'S POT OF GOLD Almond Bar 577.00kcal (29%RDA)
7. Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds 573.00kcal (29%RDA)
8. Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES 569.00kcal (28%RDA)
9. Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES 568.00kcal (28%RDA)
10. Candies, HERSHEY'S, ALMOND JOY BITES 563.00kcal (28%RDA)
11. Candies, toffee, prepared-from-recipe 560.00kcal (28%RDA)
12. Candies, SPECIAL DARK Chocolate Bar 556.00kcal (28%RDA)
13. Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) 550.00kcal (28%RDA)
14. Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars 550.00kcal (28%RDA)
15. Candies, milk chocolate coated coffee beans 549.00kcal (27%RDA)
16. Chocolate, dark, 45- 59% cacao solids 546.00kcal (27%RDA)
17. Candies, MARS SNACKFOOD US, DOVE Milk Chocolate 546.00kcal (27%RDA)
18. Candies, crispy bar with peanut butter filling 542.00kcal (27%RDA)
19. Candies, HERSHEY'S SKOR Toffee Bar 541.00kcal (27%RDA)
20. Candies, dark chocolate coated coffee beans 540.00kcal (27%RDA)

Highest Amount of energy per Serving

Please remember that the above gives an accurate value in 100g for high energy foods in your diet. You should also take into account portion sizes when you are considering the energy nutritional content.

The food with the highest energy content per typical serving is Candies, confectioner's coating, butterscotch which contains 916.3 kcal in 1.000 cup chips (or 170.00 g). The percentage of the recommended daily value for this serving is 46 %. For this serving the Protein content is 3.74 g (7% RDA), the Total Fat content is 49.39 g (76% RDA) and the Carbohydrate content is 114.07 g (88% RDA).

Kcal of energy in sweets high in calories (per 100g)

The list below gives the total energy content in the top 100 items from the general description 'sweets high in calories' each of which show the energy amount as well as Protein, Total Fat and Carbohydrate. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

Nutritional Information Summary