Diet and Fitness
Home / Nutrition / Cholesterol / sweets

Cholesterol Rich Sweets

Welcome to the list of the top 100 sweets highest in cholesterol content. Where the amount of cholesterol ranges from 140.00 mg to 7.00 mg per 100g. The top sweet is Desserts, mousse, chocolate, prepared-from-recipe with the highest cholesterol content, which in 100g contains 140.00 mg of cholesterol.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Desserts, mousse, chocolate, prepared-from-recipe has a nutritional value score of 14.00 out of 100.



Other important and cholesterol related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving for Desserts, mousse, chocolate, prepared-from-recipe, which is the top of the sweets list for cholesterol content in your diet, the amount of Energy is 225.00 kcal (11% RDA), the amount of Protein is 4.14 g (7% RDA), the amount of Total Fat is 16.00 g (25% RDA) and the amount of Carbohydrate is 16.07 g (12% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the cholesterol content in Desserts, mousse, chocolate, prepared-from-recipe from the list of sweets.

cholesterol and nutrition facts in sweets per 100g



Top Twenty List - Highest cholesterol Content per 100g

Below is a basic list for cholesterol in sweets for the top 20 sweets. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Desserts, mousse, chocolate, prepared-from-recipe 140.00mg
2. Candies, toffee, prepared-from-recipe 104.00mg
3. Ice creams, vanilla, rich 92.00mg
4. Ice creams, french vanilla, soft-serve 91.00mg
5. Desserts, flan, caramel custard, prepared-from-recipe 90.00mg
6. Desserts, egg custard, baked, prepared-from-recipe 84.00mg
7. Ice creams, chocolate, rich 60.00mg
8. Candies, HERSHEY'S SKOR Toffee Bar 53.00mg
9. Candies, truffles, prepared-from-recipe 53.00mg
10. Ice creams, BREYERS, All Natural Light French Vanilla 53.00mg
11. Ice creams, BREYERS, No Sugar Added, French Vanilla 53.00mg
12. Ice creams, vanilla 44.00mg
13. Ice creams, BREYERS, All Natural Light French Chocolate 41.00mg
14. Ice creams, chocolate 34.00mg
15. Ice creams, regular, low carbohydrate, chocolate 34.00mg
16. Ice creams, regular, low carbohydrate, vanilla 32.00mg
17. Ice creams, strawberry 29.00mg
18. Ice creams, chocolate, light 28.00mg
19. Ice creams, vanilla, light, no sugar added 27.00mg
20. Ice creams, vanilla, light 27.00mg

Highest Amount of cholesterol per Serving

Please remember that the above gives an accurate value in 100g for high cholesterol foods in your diet. You should also take into account portion sizes when you are considering the cholesterol nutritional content.

The food with the highest cholesterol content per typical serving is Desserts, mousse, chocolate, prepared-from-recipe which contains 1131.2 mg in 1.000 recipe yield (or 808.00 g). For this serving the Energy content is 1818 kcal (91% RDA), the Protein content is 33.45 g (60% RDA), the Total Fat content is 129.28 g (199% RDA) and the Carbohydrate content is 129.85 g (100% RDA).

Milligrams of cholesterol in sweets (per 100g)

The list below gives the total cholesterol content in the top 100 items from the general description 'sweets' each of which show the cholesterol amount as well as Energy, Protein, Total Fat and Carbohydrate. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

sweets cholesterol per 100g

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing cholesterol which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of high cholesterol content in foods.


List of Sweets High in cholesterol Content per 100g
1. Desserts, mousse, chocolate, prepared-from-recipe - Cholesterol
140.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
140.00 mg 225.00(11%)16.07(12%)16.00(25%)4.14(7%)
Typical Serving Amount : 1.000 recipe yield (or 808.00g):
1131.2 mg1818 kcal(91%)129.85 g(100%)129.28 g(199%)33.45 g(60%)
Other Serving Size : 0.500 cup (or 202.00g):
282.8 mg454.5 kcal(23%)32.46 g(25%)32.32 g(50%)8.36 g(15%)
2. Candies, toffee, prepared-from-recipe - Cholesterol
104.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
104.00 mg 560.00(28%)64.72(50%)32.75(50%)1.07(2%)
Typical Serving Amount : 1.000 piece (or 12.00g):
12.48 mg67.2 kcal(3%)7.77 g(6%)3.93 g(6%)0.13 g(0%)
3. Ice creams, vanilla, rich - Cholesterol
92.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
92.00 mg 249.00(12%)22.29(17%)16.20(25%)3.50(6%)
Typical Serving Amount : 0.500 cup (or 107.00g):
98.44 mg266.43 kcal(13%)23.85 g(18%)17.33 g(27%)3.75 g(7%)
4. Ice creams, french vanilla, soft-serve - Cholesterol
91.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
91.00 mg 222.00(11%)22.20(17%)13.00(20%)4.10(7%)
Typical Serving Amount : 0.500 cup (4 fl oz) (or 86.00g):
78.26 mg190.92 kcal(10%)19.09 g(15%)11.18 g(17%)3.53 g(6%)
5. Desserts, flan, caramel custard, prepared-from-recipe - Cholesterol
90.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
90.00 mg 145.00(7%)22.78(18%)4.03(6%)4.53(8%)
Typical Serving Amount : 0.500 cup (or 153.00g):
137.7 mg221.85 kcal(11%)34.85 g(27%)6.17 g(9%)6.93 g(12%)
Other Serving Size : 1.000 recipe yield (or 1531.00g):
1377.9 mg2219.95 kcal(111%)348.76 g(268%)61.7 g(95%)69.35 g(124%)
6. Desserts, egg custard, baked, prepared-from-recipe - Cholesterol
84.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
84.00 mg 104.00(5%)11.00(8%)4.58(7%)5.02(9%)
Typical Serving Amount : 0.500 cup (or 141.00g):
118.44 mg146.64 kcal(7%)15.51 g(12%)6.46 g(10%)7.08 g(13%)
Other Serving Size : 1.000 recipe yield (or 563.00g):
472.92 mg585.52 kcal(29%)61.93 g(48%)25.79 g(40%)28.26 g(50%)
7. Ice creams, chocolate, rich - Cholesterol
60.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
60.00 mg 251.00(13%)19.78(15%)16.98(26%)4.72(8%)
Typical Serving Amount : 1.000 cup (or 148.00g):
88.8 mg371.48 kcal(19%)29.27 g(23%)25.13 g(39%)6.99 g(12%)
Other Serving Size : 1.000 cubic inch (or 10.20g):
6.12 mg25.6 kcal(1%)2.02 g(2%)1.73 g(3%)0.48 g(1%)
8. Candies, HERSHEY'S SKOR Toffee Bar - Cholesterol
53.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
53.00 mg 541.00(27%)63.73(49%)30.37(47%)3.13(6%)
Typical Serving Amount : 1.000 bar 1.4 oz (or 39.00g):
20.67 mg210.99 kcal(11%)24.85 g(19%)11.84 g(18%)1.22 g(2%)
9. Candies, truffles, prepared-from-recipe - Cholesterol
53.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
53.00 mg 510.00(26%)44.88(35%)33.76(52%)6.21(11%)
Typical Serving Amount : 1.000 piece (or 12.00g):
6.36 mg61.2 kcal(3%)5.39 g(4%)4.05 g(6%)0.75 g(1%)
Other Serving Size : 1.000 recipe yield, recipe makes 49 1 " x 1" pieces (or 612.00g):
324.36 mg3121.2 kcal(156%)274.67 g(211%)206.61 g(318%)38.01 g(68%)
10. Ice creams, BREYERS, All Natural Light French Vanilla - Cholesterol
53.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
53.00 mg 173.00(9%)26.03(20%)5.56(9%)4.82(9%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 68.00g):
36.04 mg117.64 kcal(6%)17.7 g(14%)3.78 g(6%)3.28 g(6%)
11. Ice creams, BREYERS, No Sugar Added, French Vanilla - Cholesterol
53.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
53.00 mg 154.00(8%)20.75(16%)7.05(11%)4.50(8%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 68.00g):
36.04 mg104.72 kcal(5%)14.11 g(11%)4.79 g(7%)3.06 g(5%)
12. Ice creams, vanilla - Cholesterol
44.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
44.00 mg 207.00(10%)23.60(18%)11.00(17%)3.50(6%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 66.00g):
29.04 mg136.62 kcal(7%)15.58 g(12%)7.26 g(11%)2.31 g(4%)
13. Ice creams, BREYERS, All Natural Light French Chocolate - Cholesterol
41.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
41.00 mg 201.00(10%)29.68(23%)7.28(11%)5.30(9%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 68.00g):
27.88 mg136.68 kcal(7%)20.18 g(16%)4.95 g(8%)3.6 g(6%)
14. Ice creams, chocolate - Cholesterol
34.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
34.00 mg 216.00(11%)28.20(22%)11.00(17%)3.80(7%)
Typical Serving Amount : 1.000 individual (3.5 fl oz) (or 58.00g):
19.72 mg125.28 kcal(6%)16.36 g(13%)6.38 g(10%)2.2 g(4%)
Other Serving Size : 0.500 cup (4 fl oz) (or 66.00g):
22.44 mg142.56 kcal(7%)18.61 g(14%)7.26 g(11%)2.51 g(4%)
15. Ice creams, regular, low carbohydrate, chocolate - Cholesterol
34.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
34.00 mg 237.00(12%)26.80(21%)12.70(20%)3.80(7%)
Typical Serving Amount : 1.000 individual (3.5 fl oz) (or 58.00g):
19.72 mg137.46 kcal(7%)15.54 g(12%)7.37 g(11%)2.2 g(4%)
16. Ice creams, regular, low carbohydrate, vanilla - Cholesterol
32.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
32.00 mg 216.00(11%)22.23(17%)12.70(20%)3.17(6%)
Typical Serving Amount : 1.000 individual (3.5 fl oz) (or 58.00g):
18.56 mg125.28 kcal(6%)12.89 g(10%)7.37 g(11%)1.84 g(3%)
Other Serving Size : 0.500 cup (4 fl oz) (or 66.00g):
21.12 mg142.56 kcal(7%)14.67 g(11%)8.38 g(13%)2.09 g(4%)
17. Ice creams, strawberry - Cholesterol
29.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
29.00 mg 192.00(10%)27.60(21%)8.40(13%)3.20(6%)
Typical Serving Amount : 1.000 individual (3.5 fl oz) (or 58.00g):
16.82 mg111.36 kcal(6%)16.01 g(12%)4.87 g(7%)1.86 g(3%)
Other Serving Size : 0.500 cup (4 fl oz) (or 66.00g):
19.14 mg126.72 kcal(6%)18.22 g(14%)5.54 g(9%)2.11 g(4%)
18. Ice creams, chocolate, light - Cholesterol
28.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
28.00 mg 187.00(9%)25.70(20%)7.19(11%)5.00(9%)
Typical Serving Amount : 1.000 serving (or 68.00g):
19.04 mg127.16 kcal(6%)17.48 g(13%)4.89 g(8%)3.4 g(6%)
Other Serving Size : 1.000 unit (or 100.00g):
28 mg187 kcal(9%)25.7 g(20%)7.19 g(11%)5 g(9%)
19. Ice creams, vanilla, light, no sugar added - Cholesterol
27.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
27.00 mg 169.00(8%)21.42(16%)7.45(11%)3.97(7%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 68.00g):
18.36 mg114.92 kcal(6%)14.57 g(11%)5.07 g(8%)2.7 g(5%)
20. Ice creams, vanilla, light - Cholesterol
27.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
27.00 mg 180.00(9%)29.46(23%)4.83(7%)4.78(9%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 76.00g):
20.52 mg136.8 kcal(7%)22.39 g(17%)3.67 g(6%)3.63 g(6%)
21. Candies, CARAMELLO Candy Bar - Cholesterol
27.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
27.00 mg 462.00(23%)63.81(49%)21.19(33%)6.19(11%)
Typical Serving Amount : 1.000 bar 1.25 oz (or 35.00g):
9.45 mg161.7 kcal(8%)22.33 g(17%)7.42 g(11%)2.17 g(4%)
Other Serving Size : 1.000 bar 1.6 oz (or 45.00g):
12.15 mg207.9 kcal(10%)28.71 g(22%)9.54 g(15%)2.79 g(5%)
Other Serving Size : 6.000 blocks (or 43.00g):
11.61 mg198.66 kcal(10%)27.44 g(21%)9.11 g(14%)2.66 g(5%)
22. Candies, fudge, chocolate marshmallow, prepared-from-recipe - Cholesterol
25.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
25.00 mg 453.00(23%)71.34(55%)17.48(27%)2.26(4%)
Typical Serving Amount : 1.000 piece (or 20.00g):
5 mg90.6 kcal(5%)14.27 g(11%)3.5 g(5%)0.45 g(1%)
Other Serving Size : 1.000 recipe yield (60 pieces) (or 1229.00g):
307.25 mg5567.37 kcal(278%)876.77 g(674%)214.83 g(331%)27.78 g(50%)
23. Candies, SYMPHONY Milk Chocolate Bar - Cholesterol
24.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
24.00 mg 531.00(27%)58.01(45%)30.57(47%)8.51(15%)
Typical Serving Amount : 1.000 bar 1.5 oz (or 42.00g):
10.08 mg223.02 kcal(11%)24.36 g(19%)12.84 g(20%)3.57 g(6%)
Other Serving Size : 1.000 bar 2.4 oz (or 68.00g):
16.32 mg361.08 kcal(18%)39.45 g(30%)20.79 g(32%)5.79 g(10%)
24. Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar - Cholesterol
24.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
24.00 mg 536.00(27%)43.64(34%)36.22(56%)15.25(27%)
Typical Serving Amount : 1.000 serving 1.42 oz bar (or 40.00g):
9.6 mg214.4 kcal(11%)17.46 g(13%)14.49 g(22%)6.1 g(11%)
25. Candies, milk chocolate - Cholesterol
23.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
23.00 mg 535.00(27%)59.40(46%)29.66(46%)7.65(14%)
Typical Serving Amount : 1.000 bar, miniature (or 7.00g):
1.61 mg37.45 kcal(2%)4.16 g(3%)2.08 g(3%)0.54 g(1%)
Other Serving Size : 1.000 bar (1.55 oz) (or 44.00g):
10.12 mg235.4 kcal(12%)26.14 g(20%)13.05 g(20%)3.37 g(6%)
Other Serving Size : 1.000 cup chips (or 168.00g):
38.64 mg898.8 kcal(45%)99.79 g(77%)49.83 g(77%)12.85 g(23%)
26. Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe - Cholesterol
23.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
23.00 mg 474.00(24%)67.69(52%)21.11(32%)3.24(6%)
Typical Serving Amount : 1.000 oz (or 28.35g):
6.52 mg134.38 kcal(7%)19.19 g(15%)5.98 g(9%)0.92 g(2%)
27. Candies, milk chocolate, with rice cereal - Cholesterol
23.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
23.00 mg 511.00(26%)59.67(46%)29.37(45%)7.64(14%)
Typical Serving Amount : 1.000 bar (1.4 oz) (or 40.00g):
9.2 mg204.4 kcal(10%)23.87 g(18%)11.75 g(18%)3.06 g(5%)
Other Serving Size : 1.000 bar (1.45 oz) (or 45.00g):
10.35 mg229.95 kcal(11%)26.85 g(21%)13.22 g(20%)3.44 g(6%)
Other Serving Size : 1.000 bar (1.65 oz) (or 47.00g):
10.81 mg240.17 kcal(12%)28.04 g(22%)13.8 g(21%)3.59 g(6%)
Other Serving Size : 1.000 bar, miniature (or 10.00g):
2.3 mg51.1 kcal(3%)5.97 g(5%)2.94 g(5%)0.76 g(1%)
Other Serving Size : 1.000 bar (1.55 oz) (or 44.00g):
10.12 mg224.84 kcal(11%)26.25 g(20%)12.92 g(20%)3.36 g(6%)
28. Candies, chocolate covered, low sugar or low calorie - Cholesterol
22.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
22.00 mg 590.00(30%)37.68(29%)43.27(67%)12.39(22%)
29. Candies, white chocolate - Cholesterol
21.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
21.00 mg 539.00(27%)59.24(46%)32.09(49%)5.87(10%)
Typical Serving Amount : 1.000 bar (3 oz) (or 85.00g):
17.85 mg458.15 kcal(23%)50.35 g(39%)27.28 g(42%)4.99 g(9%)
Other Serving Size : 1.000 tbsp (or 14.00g):
2.94 mg75.46 kcal(4%)8.29 g(6%)4.49 g(7%)0.82 g(1%)
Other Serving Size : 1.000 cup chips (or 170.00g):
35.7 mg916.3 kcal(46%)100.71 g(77%)54.55 g(84%)9.98 g(18%)
30. Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered - Cholesterol
20.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
20.00 mg 463.00(23%)68.49(53%)19.17(29%)4.28(8%)
Typical Serving Amount : 1.000 serving 5 pieces (or 44.00g):
8.8 mg203.72 kcal(10%)30.14 g(23%)8.43 g(13%)1.88 g(3%)
31. Candies, milk chocolate coated coffee beans - Cholesterol
20.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
20.00 mg 549.00(27%)55.25(43%)33.18(51%)7.41(13%)
Typical Serving Amount : 1.000 oz (or 28.35g):
5.67 mg155.64 kcal(8%)15.66 g(12%)9.41 g(14%)2.1 g(4%)
32. Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES - Cholesterol
19.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
19.00 mg 568.00(28%)51.72(40%)35.73(55%)9.76(17%)
Typical Serving Amount : 17.000 pieces (or 39.00g):
7.41 mg221.52 kcal(11%)20.17 g(16%)13.93 g(21%)3.81 g(7%)
33. Candies, HEATH BITES - Cholesterol
19.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
19.00 mg 530.00(27%)63.39(49%)30.38(47%)3.94(7%)
Typical Serving Amount : 15.000 pieces (or 39.00g):
7.41 mg206.7 kcal(10%)24.72 g(19%)11.85 g(18%)1.54 g(3%)
34. Candies, milk chocolate, with almonds - Cholesterol
19.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
19.00 mg 526.00(26%)53.40(41%)34.40(53%)9.00(16%)
Typical Serving Amount : 1.000 bar (1.45 oz) (or 41.00g):
7.79 mg215.66 kcal(11%)21.89 g(17%)14.1 g(22%)3.69 g(7%)
Other Serving Size : 1.000 bar (1.55 oz) (or 44.00g):
8.36 mg231.44 kcal(12%)23.5 g(18%)15.14 g(23%)3.96 g(7%)
35. Ice creams, BREYERS, No Sugar Added, Butter Pecan - Cholesterol
18.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
18.00 mg 180.00(9%)21.30(16%)10.30(16%)3.99(7%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 68.00g):
12.24 mg122.4 kcal(6%)14.48 g(11%)7 g(11%)2.71 g(5%)
36. Candies, semisweet chocolate, made with butter - Cholesterol
18.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
18.00 mg 477.00(24%)63.40(49%)29.70(46%)4.20(8%)
Typical Serving Amount : 1.000 cup chips (6 oz package) (or 170.00g):
30.6 mg810.9 kcal(41%)107.78 g(83%)50.49 g(78%)7.14 g(13%)
Other Serving Size : 1.000 cup large chips (or 182.00g):
32.76 mg868.14 kcal(43%)115.39 g(89%)54.05 g(83%)7.64 g(14%)
Other Serving Size : 1.000 cup mini chips (or 173.00g):
31.14 mg825.21 kcal(41%)109.68 g(84%)51.38 g(79%)7.27 g(13%)
Other Serving Size : 1.000 oz (approx 60 pcs) (or 28.35g):
5.1 mg135.23 kcal(7%)17.97 g(14%)8.42 g(13%)1.19 g(2%)
37. Candies, MARS SNACKFOOD US, DOVE Milk Chocolate - Cholesterol
18.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
18.00 mg 546.00(27%)59.78(46%)31.72(49%)5.94(11%)
Typical Serving Amount : 1.000 serving 1.30 oz bar (or 37.00g):
6.66 mg202.02 kcal(10%)22.12 g(17%)11.74 g(18%)2.2 g(4%)
Other Serving Size : 1.000 serving 5 pieces (or 40.00g):
7.2 mg218.4 kcal(11%)23.91 g(18%)12.69 g(20%)2.38 g(4%)
38. Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry - Cholesterol
18.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
18.00 mg 143.00(7%)21.70(17%)6.26(10%)3.71(7%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 68.00g):
12.24 mg97.24 kcal(5%)14.76 g(11%)4.26 g(7%)2.52 g(5%)
39. Candies, M&M MARS 3 MUSKETEERS Truffle Crisp - Cholesterol
18.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
18.00 mg 538.00(27%)63.15(49%)28.85(44%)6.41(11%)
Typical Serving Amount : 1.000 serving (or 31.00g):
5.58 mg166.78 kcal(8%)19.58 g(15%)8.94 g(14%)1.99 g(4%)
40. Ice creams, BREYERS, No Sugar Added, Vanilla - Cholesterol
18.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
18.00 mg 143.00(7%)21.92(17%)6.20(10%)3.68(7%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 69.00g):
12.42 mg98.67 kcal(5%)15.12 g(12%)4.28 g(7%)2.54 g(5%)
41. Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 - Cholesterol
18.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
18.00 mg 359.00(18%)72.18(56%)7.17(11%)1.42(3%)
Typical Serving Amount : 2.000 tablespoon (or 33.00g):
5.94 mg118.47 kcal(6%)23.82 g(18%)2.37 g(4%)0.47 g(1%)
42. Candies, MARS SNACKFOOD US, MARS Almond Bar - Cholesterol
17.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
17.00 mg 467.00(23%)62.70(48%)23.00(35%)8.10(14%)
Typical Serving Amount : 1.000 bar (1.76 oz) (or 50.00g):
8.5 mg233.5 kcal(12%)31.35 g(24%)11.5 g(18%)4.05 g(7%)
43. Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered - Cholesterol
17.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
17.00 mg 458.00(23%)67.56(52%)20.42(31%)3.82(7%)
Typical Serving Amount : 1.000 serving 5 pieces (or 44.00g):
7.48 mg201.52 kcal(10%)29.73 g(23%)8.98 g(14%)1.68 g(3%)
44. Ice creams, chocolate, light, no sugar added - Cholesterol
16.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
16.00 mg 173.00(9%)26.79(21%)5.74(9%)3.54(6%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 72.00g):
11.52 mg124.56 kcal(6%)19.29 g(15%)4.13 g(6%)2.55 g(5%)
45. Ice creams, BREYERS, No Sugar Added, Chocolate Caramel - Cholesterol
16.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
16.00 mg 151.00(8%)25.17(19%)5.80(9%)3.54(6%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 71.00g):
11.36 mg107.21 kcal(5%)17.87 g(14%)4.12 g(6%)2.51 g(4%)
46. Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl - Cholesterol
16.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
16.00 mg 153.00(8%)25.63(20%)5.68(9%)3.53(6%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 72.00g):
11.52 mg110.16 kcal(6%)18.45 g(14%)4.09 g(6%)2.54 g(5%)
47. Ice creams, BREYERS, All Natural Light Mint Chocolate Chip - Cholesterol
15.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
15.00 mg 196.00(10%)28.39(22%)7.09(11%)4.69(8%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 68.00g):
10.2 mg133.28 kcal(7%)19.31 g(15%)4.82 g(7%)3.19 g(6%)
48. Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits - Cholesterol
15.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
15.00 mg 502.00(25%)68.40(53%)23.36(36%)4.78(9%)
Typical Serving Amount : 1.000 serving 0.5 oz, about 1 tbsp (or 14.00g):
2.1 mg70.28 kcal(4%)9.58 g(7%)3.27 g(5%)0.67 g(1%)
49. Candies, MARS SNACKFOOD US, M&M's MINIs Milk Chocolate Candies - Cholesterol
15.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
15.00 mg 502.00(25%)68.40(53%)23.36(36%)4.78(9%)
Typical Serving Amount : 1.000 serving 1.0 oz tube (or 30.00g):
4.5 mg150.6 kcal(8%)20.52 g(16%)7.01 g(11%)1.43 g(3%)
Other Serving Size : 1.000 serving 0.50 oz box (or 15.00g):
2.25 mg75.3 kcal(4%)10.26 g(8%)3.5 g(5%)0.72 g(1%)
Other Serving Size : 1.000 serving 1 1.94 oz tube (or 55.00g):
8.25 mg276.1 kcal(14%)37.62 g(29%)12.85 g(20%)2.63 g(5%)
50. Ice creams, BREYERS, All Natural Light Vanilla - Cholesterol
15.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
15.00 mg 162.00(8%)25.30(19%)4.59(7%)4.84(9%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 68.00g):
10.2 mg110.16 kcal(6%)17.2 g(13%)3.12 g(5%)3.29 g(6%)
51. Candies, fudge, vanilla, prepared-from-recipe - Cholesterol
15.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
15.00 mg 383.00(19%)82.15(63%)5.45(8%)1.05(2%)
Typical Serving Amount : 1.000 oz (or 28.35g):
4.25 mg108.58 kcal(5%)23.29 g(18%)1.55 g(2%)0.3 g(1%)
52. Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry - Cholesterol
14.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
14.00 mg 161.00(8%)26.06(20%)4.35(7%)4.69(8%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 68.00g):
9.52 mg109.48 kcal(5%)17.72 g(14%)2.96 g(5%)3.19 g(6%)
53. Candies, TOBLERONE, milk chocolate with honey and almond nougat - Cholesterol
14.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
14.00 mg 525.00(26%)61.21(47%)28.57(44%)5.71(10%)
Typical Serving Amount : 1.000 bar (or 35.00g):
4.9 mg183.75 kcal(9%)21.42 g(16%)10 g(15%)2 g(4%)
54. Candies, fudge, chocolate, prepared-from-recipe - Cholesterol
14.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
14.00 mg 411.00(21%)76.44(59%)10.41(16%)2.39(4%)
Typical Serving Amount : 1.000 piece (or 17.00g):
2.38 mg69.87 kcal(3%)12.99 g(10%)1.77 g(3%)0.41 g(1%)
55. Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies - Cholesterol
14.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
14.00 mg 492.00(25%)71.19(55%)21.13(33%)4.33(8%)
Typical Serving Amount : 1.000 package (1.69 oz) (or 48.00g):
6.72 mg236.16 kcal(12%)34.17 g(26%)10.14 g(16%)2.08 g(4%)
Other Serving Size : 1.000 box (1.48 oz) (or 42.00g):
5.88 mg206.64 kcal(10%)29.9 g(23%)8.87 g(14%)1.82 g(3%)
Other Serving Size : 1.000 cup (or 208.00g):
29.12 mg1023.36 kcal(51%)148.08 g(114%)43.95 g(68%)9.01 g(16%)
Other Serving Size : 1.000 serving (or 21.00g):
2.94 mg103.32 kcal(5%)14.95 g(12%)4.44 g(7%)0.91 g(2%)
Other Serving Size : 10.000 pieces (or 7.00g):
0.98 mg34.44 kcal(2%)4.98 g(4%)1.48 g(2%)0.3 g(1%)
56. Candies, NESTLE, CRUNCH Bar and Dessert Topping - Cholesterol
13.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
13.00 mg 500.00(25%)67.00(52%)26.00(40%)5.00(9%)
Typical Serving Amount : 1.000 bar 1.55 oz (or 44.00g):
5.72 mg220 kcal(11%)29.48 g(23%)11.44 g(18%)2.2 g(4%)
Other Serving Size : 1.000 bar 0.5 oz (or 14.20g):
1.85 mg71 kcal(4%)9.51 g(7%)3.69 g(6%)0.71 g(1%)
Other Serving Size : 1.000 serving 4 fun size bars (or 41.00g):
5.33 mg205 kcal(10%)27.47 g(21%)10.66 g(16%)2.05 g(4%)
Other Serving Size : 2.000 tbsp (or 24.00g):
3.12 mg120 kcal(6%)16.08 g(12%)6.24 g(10%)1.2 g(2%)
57. Candies, fudge, vanilla with nuts - Cholesterol
13.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
13.00 mg 435.00(22%)74.61(57%)13.69(21%)3.00(5%)
Typical Serving Amount : 1.000 oz (or 28.35g):
3.69 mg123.32 kcal(6%)21.15 g(16%)3.88 g(6%)0.85 g(2%)
58. Candies, MARS SNACKFOOD US, SNICKERS Almond bar - Cholesterol
13.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
13.00 mg 472.00(24%)64.67(50%)22.40(34%)5.40(10%)
Typical Serving Amount : 1.000 serving 1.76 oz bar (or 50.00g):
6.5 mg236 kcal(12%)32.34 g(25%)11.2 g(17%)2.7 g(5%)
59. Candies, MARS SNACKFOOD US, POP'ABLES SNICKERS Brand Bite Size Candies - Cholesterol
13.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
13.00 mg 480.00(24%)61.07(47%)24.32(37%)7.15(13%)
Typical Serving Amount : 1.000 serving 13 pieces (or 39.00g):
5.07 mg187.2 kcal(9%)23.82 g(18%)9.48 g(15%)2.79 g(5%)
60. Candies, M&M MARS Pretzel Chocolate Candies - Cholesterol
13.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
13.00 mg 447.00(22%)72.94(56%)15.00(23%)5.00(9%)
Typical Serving Amount : 0.250 cup (or 40.00g):
5.2 mg178.8 kcal(9%)29.18 g(22%)6 g(9%)2 g(4%)
61. Candies, MARS SNACKFOOD US, SNICKERS Bar - Cholesterol
13.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
13.00 mg 491.00(25%)61.51(47%)23.85(37%)7.53(13%)
Typical Serving Amount : 1.000 bar (2 oz) (or 57.00g):
7.41 mg279.87 kcal(14%)35.06 g(27%)13.59 g(21%)4.29 g(8%)
Other Serving Size : 1.000 bar, fun size (or 15.00g):
1.95 mg73.65 kcal(4%)9.23 g(7%)3.58 g(6%)1.13 g(2%)
Other Serving Size : 1.000 bar, king size (4 oz) (or 113.00g):
14.69 mg554.83 kcal(28%)69.51 g(53%)26.95 g(41%)8.51 g(15%)
62. Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES - Cholesterol
13.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
13.00 mg 569.00(28%)46.85(36%)37.13(57%)11.97(21%)
Typical Serving Amount : 13.000 pieces (or 41.00g):
5.33 mg233.29 kcal(12%)19.21 g(15%)15.22 g(23%)4.91 g(9%)
63. Candies, HERSHEY'S POT OF GOLD Almond Bar - Cholesterol
13.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
13.00 mg 577.00(29%)44.89(35%)38.46(59%)12.82(23%)
Typical Serving Amount : 1.000 bar 2.8 oz (or 78.00g):
10.14 mg450.06 kcal(23%)35.01 g(27%)30 g(46%)10 g(18%)
64. Candies, dark chocolate coated coffee beans - Cholesterol
13.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
13.00 mg 540.00(27%)59.95(46%)30.00(46%)7.50(13%)
Typical Serving Amount : 1.000 serving 28 pieces (or 40.00g):
5.2 mg216 kcal(11%)23.98 g(18%)12 g(18%)3 g(5%)
65. Candies, WHATCHAMACALLIT Candy Bar - Cholesterol
12.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
12.00 mg 494.00(25%)63.23(49%)23.68(36%)8.04(14%)
Typical Serving Amount : 1.000 bar 1.7 oz (or 48.00g):
5.76 mg237.12 kcal(12%)30.35 g(23%)11.37 g(17%)3.86 g(7%)
66. Candies, NESTLE, 100 GRAND Bar - Cholesterol
12.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
12.00 mg 468.00(23%)70.97(55%)19.33(30%)2.50(4%)
Typical Serving Amount : 1.000 bar (1.5 oz) (or 43.00g):
5.16 mg201.24 kcal(10%)30.52 g(23%)8.31 g(13%)1.08 g(2%)
Other Serving Size : 1.000 bar, miniature (or 21.00g):
2.52 mg98.28 kcal(5%)14.9 g(11%)4.06 g(6%)0.53 g(1%)
Other Serving Size : 1.000 serving 1.5 oz bar (or 43.00g):
5.16 mg201.24 kcal(10%)30.52 g(23%)8.31 g(13%)1.08 g(2%)
67. Puddings, rice, ready-to-eat - Cholesterol
12.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
12.00 mg 108.00(5%)18.39(14%)2.15(3%)3.23(6%)
Typical Serving Amount : 1.000 serving 4 oz pudding cup (or 113.00g):
13.56 mg122.04 kcal(6%)20.78 g(16%)2.43 g(4%)3.65 g(7%)
Other Serving Size : 1.000 oz (or 28.35g):
3.4 mg30.62 kcal(2%)5.21 g(4%)0.61 g(1%)0.92 g(2%)
Other Serving Size : 1.000 can (5 oz) (or 142.00g):
17.04 mg153.36 kcal(8%)26.11 g(20%)3.05 g(5%)4.59 g(8%)
Other Serving Size : 1.000 cup (or 172.00g):
20.64 mg185.76 kcal(9%)31.63 g(24%)3.7 g(6%)5.56 g(10%)
Other Serving Size : 0.500 cup (or 92.00g):
11.04 mg99.36 kcal(5%)16.92 g(13%)1.98 g(3%)2.97 g(5%)
68. Candies, NESTLE, GOOBERS Chocolate Covered Peanuts - Cholesterol
12.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
12.00 mg 512.00(26%)53.00(41%)34.00(52%)9.70(17%)
Typical Serving Amount : 1.000 package 1.375 oz (or 39.00g):
4.68 mg199.68 kcal(10%)20.67 g(16%)13.26 g(20%)3.78 g(7%)
Other Serving Size : 1.000 serving 0.25 cup (or 41.00g):
4.92 mg209.92 kcal(10%)21.73 g(17%)13.94 g(21%)3.98 g(7%)
Other Serving Size : 1.000 serving fun size (or 48.00g):
5.76 mg245.76 kcal(12%)25.44 g(20%)16.32 g(25%)4.66 g(8%)
69. Candies, fudge, chocolate, with nuts, prepared-from-recipe - Cholesterol
12.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
12.00 mg 461.00(23%)67.93(52%)18.93(29%)4.38(8%)
Typical Serving Amount : 1.000 oz (or 28.35g):
3.4 mg130.69 kcal(7%)19.26 g(15%)5.37 g(8%)1.24 g(2%)
70. Ice creams, vanilla, light, soft-serve - Cholesterol
12.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
12.00 mg 126.00(6%)21.80(17%)2.60(4%)4.90(9%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 88.00g):
10.56 mg110.88 kcal(6%)19.18 g(15%)2.29 g(4%)4.31 g(8%)
71. Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies - Cholesterol
12.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
12.00 mg 475.00(24%)72.40(56%)19.32(30%)4.28(8%)
Typical Serving Amount : 1.000 serving 1.6 oz bag (or 47.00g):
5.64 mg223.25 kcal(11%)34.03 g(26%)9.08 g(14%)2.01 g(4%)
72. Candies, peanut brittle, prepared-from-recipe - Cholesterol
12.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
12.00 mg 486.00(24%)71.24(55%)18.98(29%)7.57(14%)
Typical Serving Amount : 1.000 oz (or 28.35g):
3.4 mg137.78 kcal(7%)20.2 g(16%)5.38 g(8%)2.15 g(4%)
73. Candies, ROLO Caramels in Milk Chocolate - Cholesterol
12.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
12.00 mg 474.00(24%)67.95(52%)20.93(32%)5.08(9%)
Typical Serving Amount : 1.000 package 1 package (or 48.00g):
5.76 mg227.52 kcal(11%)32.62 g(25%)10.05 g(15%)2.44 g(4%)
Other Serving Size : 7.000 pieces (or 42.00g):
5.04 mg199.08 kcal(10%)28.54 g(22%)8.79 g(14%)2.13 g(4%)
74. Candies, KIT KAT Wafer Bar - Cholesterol
11.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
11.00 mg 518.00(26%)64.59(50%)25.99(40%)6.51(12%)
Typical Serving Amount : 1.000 bar (1.5 oz) (or 42.00g):
4.62 mg217.56 kcal(11%)27.13 g(21%)10.92 g(17%)2.73 g(5%)
Other Serving Size : 1.000 bar, miniature (.35 oz) (or 10.00g):
1.1 mg51.8 kcal(3%)6.46 g(5%)2.6 g(4%)0.65 g(1%)
Other Serving Size : 1.000 bar (1.625 oz) (or 46.00g):
5.06 mg238.28 kcal(12%)29.71 g(23%)11.96 g(18%)2.99 g(5%)
Other Serving Size : 1.000 bar (2.8 oz) (or 78.00g):
8.58 mg404.04 kcal(20%)50.38 g(39%)20.27 g(31%)5.08 g(9%)
Other Serving Size : 1.000 bar (3.375 oz) (or 96.00g):
10.56 mg497.28 kcal(25%)62.01 g(48%)24.95 g(38%)6.25 g(11%)
75. Candies, KRACKEL Chocolate Bar - Cholesterol
11.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
11.00 mg 512.00(26%)63.96(49%)26.58(41%)6.62(12%)
Typical Serving Amount : 1.000 bar 1.45 oz (or 41.00g):
4.51 mg209.92 kcal(10%)26.22 g(20%)10.9 g(17%)2.71 g(5%)
Other Serving Size : 1.000 bar 2 oz (or 56.00g):
6.16 mg286.72 kcal(14%)35.82 g(28%)14.88 g(23%)3.71 g(7%)
Other Serving Size : 3.000 blocks (or 37.00g):
4.07 mg189.44 kcal(9%)23.67 g(18%)9.83 g(15%)2.45 g(4%)
76. Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies - Cholesterol
11.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
11.00 mg 463.00(23%)71.85(55%)18.00(28%)3.30(6%)
Typical Serving Amount : 1.000 serving 13 pieces (or 39.00g):
4.29 mg180.57 kcal(9%)28.02 g(22%)7.02 g(11%)1.29 g(2%)
77. Candies, HERSHEY'S, ALMOND JOY BITES - Cholesterol
11.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
11.00 mg 563.00(28%)57.54(44%)34.50(53%)5.58(10%)
Typical Serving Amount : 18.000 pieces (or 40.00g):
4.4 mg225.2 kcal(11%)23.02 g(18%)13.8 g(21%)2.23 g(4%)
78. Candies, NESTLE, RAISINETS Chocolate Covered Raisins - Cholesterol
11.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
11.00 mg 422.00(21%)71.00(55%)17.00(26%)4.40(8%)
Typical Serving Amount : 1.000 serving 1.58 oz bag (or 45.00g):
4.95 mg189.9 kcal(9%)31.95 g(25%)7.65 g(12%)1.98 g(4%)
Other Serving Size : 1.000 serving fun size (or 48.00g):
5.28 mg202.56 kcal(10%)34.08 g(26%)8.16 g(13%)2.11 g(4%)
Other Serving Size : 1.000 serving 0.25 cup (or 45.00g):
4.95 mg189.9 kcal(9%)31.95 g(25%)7.65 g(12%)1.98 g(4%)
79. Candies, NESTLE, CHUNKY Bar - Cholesterol
10.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
10.00 mg 475.00(24%)60.00(46%)27.50(42%)7.50(13%)
Typical Serving Amount : 1.000 serving 1.4 oz bar (or 40.00g):
4 mg190 kcal(10%)24 g(18%)11 g(17%)3 g(5%)
80. Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar - Cholesterol
10.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
10.00 mg 443.00(22%)71.22(55%)17.50(27%)3.20(6%)
Typical Serving Amount : 1.000 serving 1.76 oz bar (or 50.00g):
5 mg221.5 kcal(11%)35.61 g(27%)8.75 g(13%)1.6 g(3%)
Other Serving Size : 1.000 bar fun size (or 19.00g):
1.9 mg84.17 kcal(4%)13.53 g(10%)3.33 g(5%)0.61 g(1%)
Other Serving Size : 1.000 serving 5 miniatures (or 41.00g):
4.1 mg181.63 kcal(9%)29.2 g(22%)7.18 g(11%)1.31 g(2%)
81. Candies, MR. GOODBAR Chocolate Bar - Cholesterol
10.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
10.00 mg 538.00(27%)54.34(42%)33.21(51%)10.22(18%)
Typical Serving Amount : 1.000 bar (1.75 oz) (or 49.00g):
4.9 mg263.62 kcal(13%)26.63 g(20%)16.27 g(25%)5.01 g(9%)
Other Serving Size : 1.000 bar (2.6 oz) (or 73.00g):
7.3 mg392.74 kcal(20%)39.67 g(31%)24.24 g(37%)7.46 g(13%)
82. Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER - Cholesterol
9.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
9.00 mg 488.00(24%)62.85(48%)24.38(38%)6.86(12%)
Typical Serving Amount : 1.000 serving 1.66 oz bar (or 47.00g):
4.23 mg229.36 kcal(11%)29.54 g(23%)11.46 g(18%)3.22 g(6%)
Other Serving Size : 1.000 bar fun size (or 15.00g):
1.35 mg73.2 kcal(4%)9.43 g(7%)3.66 g(6%)1.03 g(2%)
Other Serving Size : 1.000 serving 1.56 oz bar (or 44.00g):
3.96 mg214.72 kcal(11%)27.65 g(21%)10.73 g(17%)3.02 g(5%)
83. Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar - Cholesterol
9.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
9.00 mg 495.00(25%)63.90(49%)23.21(36%)8.93(16%)
Typical Serving Amount : 1.000 serving 1 bar (or 56.00g):
5.04 mg277.2 kcal(14%)35.78 g(28%)13 g(20%)5 g(9%)
84. Candies, milk chocolate coated peanuts - Cholesterol
9.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
9.00 mg 519.00(26%)49.70(38%)33.50(52%)13.10(23%)
Typical Serving Amount : 1.000 cup (or 149.00g):
13.41 mg773.31 kcal(39%)74.05 g(57%)49.92 g(77%)19.52 g(35%)
Other Serving Size : 10.000 pieces (or 40.00g):
3.6 mg207.6 kcal(10%)19.88 g(15%)13.4 g(21%)5.24 g(9%)
85. Candies, taffy, prepared-from-recipe - Cholesterol
9.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
9.00 mg 397.00(20%)91.56(70%)3.33(5%)0.03(0%)
Typical Serving Amount : 1.000 piece (or 15.00g):
1.35 mg59.55 kcal(3%)13.73 g(11%)0.5 g(1%)0 g(0%)
86. Candies, butterscotch - Cholesterol
9.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
9.00 mg 391.00(20%)90.40(70%)3.30(5%)0.03(0%)
Typical Serving Amount : 1.000 oz (or 28.35g):
2.55 mg110.85 kcal(6%)25.63 g(20%)0.94 g(1%)0.01 g(0%)
Other Serving Size : 3.000 pieces (or 16.00g):
1.44 mg62.56 kcal(3%)14.46 g(11%)0.53 g(1%)0 g(0%)
87. Candies, MARS SNACKFOOD US, MILKY WAY Bar - Cholesterol
9.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
9.00 mg 456.00(23%)71.17(55%)17.23(27%)4.01(7%)
Typical Serving Amount : 1.000 serving 2.05 oz bar (or 58.00g):
5.22 mg264.48 kcal(13%)41.28 g(32%)9.99 g(15%)2.33 g(4%)
Other Serving Size : 1.000 bar fun size (or 17.00g):
1.53 mg77.52 kcal(4%)12.1 g(9%)2.93 g(5%)0.68 g(1%)
Other Serving Size : 1.000 piece miniature 5 pieces = serving (or 8.20g):
0.74 mg37.39 kcal(2%)5.84 g(4%)1.41 g(2%)0.33 g(1%)
Other Serving Size : 1.000 bar king size (or 103.00g):
9.27 mg469.68 kcal(23%)73.31 g(56%)17.75 g(27%)4.13 g(7%)
88. Candies, HERSHEY, KIT KAT BIG KAT Bar - Cholesterol
9.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
9.00 mg 520.00(26%)63.64(49%)27.84(43%)6.24(11%)
Typical Serving Amount : 1.000 bar 1.94 oz (or 55.00g):
4.95 mg286 kcal(14%)35 g(27%)15.31 g(24%)3.43 g(6%)
Other Serving Size : 1.000 bar king size 2.8 oz (or 79.00g):
7.11 mg410.8 kcal(21%)50.28 g(39%)21.99 g(34%)4.93 g(9%)
89. Ice creams, BREYERS, 98% Fat Free Vanilla - Cholesterol
8.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
8.00 mg 137.00(7%)30.51(23%)2.20(3%)3.30(6%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 68.00g):
5.44 mg93.16 kcal(5%)20.75 g(16%)1.5 g(2%)2.24 g(4%)
90. Chocolate, dark, 45- 59% cacao solids - Cholesterol
8.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
8.00 mg 546.00(27%)61.17(47%)31.28(48%)4.88(9%)
Typical Serving Amount : 1.000 oz (or 28.35g):
2.27 mg154.79 kcal(8%)17.34 g(13%)8.87 g(14%)1.38 g(2%)
Other Serving Size : 1.000 bar (or 162.00g):
12.96 mg884.52 kcal(44%)99.1 g(76%)50.67 g(78%)7.91 g(14%)
91. Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies - Cholesterol
8.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
8.00 mg 515.00(26%)60.48(47%)26.13(40%)9.57(17%)
Typical Serving Amount : 1.000 serving 1 singles bag (or 54.00g):
4.32 mg278.1 kcal(14%)32.66 g(25%)14.11 g(22%)5.17 g(9%)
Other Serving Size : 1.000 package fun size (or 18.00g):
1.44 mg92.7 kcal(5%)10.89 g(8%)4.7 g(7%)1.72 g(3%)
Other Serving Size : 10.000 pieces (or 20.00g):
1.6 mg103 kcal(5%)12.1 g(9%)5.23 g(8%)1.91 g(3%)
Other Serving Size : 1.000 cup (or 170.00g):
13.6 mg875.5 kcal(44%)102.82 g(79%)44.42 g(68%)16.27 g(29%)
92. Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies - Cholesterol
8.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
8.00 mg 522.00(26%)60.50(47%)27.76(43%)7.53(13%)
Typical Serving Amount : 1.000 serving 1.31 oz bag (or 37.00g):
2.96 mg193.14 kcal(10%)22.39 g(17%)10.27 g(16%)2.79 g(5%)
Other Serving Size : 1.000 serving about 1/4 cup (or 42.00g):
3.36 mg219.24 kcal(11%)25.41 g(20%)11.66 g(18%)3.16 g(6%)
Other Serving Size : 1.000 cup (or 195.00g):
15.6 mg1017.9 kcal(51%)117.98 g(91%)54.13 g(83%)14.68 g(26%)
Other Serving Size : 1.000 piece (or 3.40g):
0.27 mg17.75 kcal(1%)2.06 g(2%)0.94 g(1%)0.26 g(0%)
93. Candies, MARS SNACKFOOD US, POP'ABLES 3 MUSKETEERS Brand Bite Size Candies - Cholesterol
7.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
7.00 mg 443.00(22%)75.94(58%)15.17(23%)2.59(5%)
Typical Serving Amount : 1.000 serving 15 pieces (or 41.00g):
2.87 mg181.63 kcal(9%)31.14 g(24%)6.22 g(10%)1.06 g(2%)
94. Candies, MARS SNACKFOOD US, DOVE Dark Chocolate - Cholesterol
7.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
7.00 mg 520.00(26%)59.40(46%)32.45(50%)5.19(9%)
Typical Serving Amount : 1.000 serving 1.3 oz bar (or 37.00g):
2.59 mg192.4 kcal(10%)21.98 g(17%)12.01 g(18%)1.92 g(3%)
Other Serving Size : 1.000 serving 7 pieces (or 42.00g):
2.94 mg218.4 kcal(11%)24.95 g(19%)13.63 g(21%)2.18 g(4%)
95. Ice creams, BREYERS, 98% Fat Free Chocolate - Cholesterol
7.00 mg of Cholesterol per 100g
Nutritional Value = 15.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
7.00 mg 136.00(7%)30.18(23%)2.17(3%)3.89(7%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 68.00g):
4.76 mg92.48 kcal(5%)20.52 g(16%)1.48 g(2%)2.65 g(5%)
96. Candies, caramels - Cholesterol
7.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
7.00 mg 382.00(19%)77.00(59%)8.10(12%)4.60(8%)
Typical Serving Amount : 1.000 package (2.5 oz) (or 71.00g):
4.97 mg271.22 kcal(14%)54.67 g(42%)5.75 g(9%)3.27 g(6%)
Other Serving Size : 1.000 piece (or 10.10g):
0.71 mg38.58 kcal(2%)7.78 g(6%)0.82 g(1%)0.46 g(1%)
97. Candies, REESE'S BITES - Cholesterol
7.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
7.00 mg 521.00(26%)55.18(42%)29.85(46%)11.34(20%)
Typical Serving Amount : 16.000 pieces (or 39.00g):
2.73 mg203.19 kcal(10%)21.52 g(17%)11.64 g(18%)4.42 g(8%)
98. Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars - Cholesterol
7.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
7.00 mg 502.00(25%)64.80(50%)24.85(38%)4.91(9%)
Typical Serving Amount : 1.000 package (2 oz) (or 57.00g):
3.99 mg286.14 kcal(14%)36.94 g(28%)14.16 g(22%)2.8 g(5%)
Other Serving Size : 1.000 package (2.06 oz, 2 bars) (or 58.00g):
4.06 mg291.16 kcal(15%)37.58 g(29%)14.41 g(22%)2.85 g(5%)
Other Serving Size : 1.000 package, king size (3.35 oz, 4 bars) (or 95.00g):
6.65 mg476.9 kcal(24%)61.56 g(47%)23.61 g(36%)4.66 g(8%)
Other Serving Size : 1.000 package (11 oz) (or 312.00g):
21.84 mg1566.24 kcal(78%)202.18 g(156%)77.53 g(119%)15.32 g(27%)
99. Candies, NESTLE, OH HENRY! Bar - Cholesterol
7.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
7.00 mg 462.00(23%)65.50(50%)23.00(35%)7.70(14%)
Typical Serving Amount : 1.000 bar 2 oz (or 57.00g):
3.99 mg263.34 kcal(13%)37.34 g(29%)13.11 g(20%)4.39 g(8%)
Other Serving Size : 1.000 serving fun size bar (or 26.00g):
1.82 mg120.12 kcal(6%)17.03 g(13%)5.98 g(9%)2 g(4%)
100. Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) - Cholesterol
7.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
7.00 mg 550.00(28%)59.97(46%)32.20(50%)5.09(9%)
Typical Serving Amount : 1.000 oz (or 28.35g):
1.98 mg155.93 kcal(8%)17 g(13%)9.13 g(14%)1.44 g(3%)
Other Serving Size : 1.000 bar (or 127.00g):
8.89 mg698.5 kcal(35%)76.16 g(59%)40.89 g(63%)6.46 g(12%)






cholesterol and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito



Free Diet Ebooks

Home | Low Fat Recipes | Fitness Software | Sitemap | About us | Contact

Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime.

Copyright © 2005-2024 Bodyventures. All Rights Reserved. Any duplication or distribution of the information contained herein is strictly prohibited.