List of Sweets High in magnesium Content per 100g
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| 1. SCHIFF,TIGER'S MILK BAR - Magnesium |
| 336.00 mg of Magnesium per 100g (84% RDA) |
| Nutritional Value = 17.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 336.00 mg(84%) | 422.00(21%) | 56.46(43%) | 14.29(22%) | 16.80(30%) |
| 2. Baking chocolate, unsweetened, squares - Magnesium |
| 327.00 mg of Magnesium per 100g (82% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 327.00 mg(82%) | 642.00(32%) | 28.42(22%) | 52.31(80%) | 14.32(26%) |
| Typical Serving Amount : 1.000 oz square Bakers (or 29.00g): |
| 94.83 mg(24%) | 186.18 kcal(9%) | 8.24 g(6%) | 15.17 g(23%) | 4.15 g(7%) |
| Other Serving Size : 1.000 cup, grated (or 132.00g): |
| 431.64 mg(108%) | 847.44 kcal(42%) | 37.51 g(29%) | 69.05 g(106%) | 18.9 g(34%) |
| Other Serving Size : 0.500 oz Hersheys (or 14.20g): |
| 46.43 mg(12%) | 91.16 kcal(5%) | 4.04 g(3%) | 7.43 g(11%) | 2.03 g(4%) |
| 3. Baking chocolate, unsweetened, liquid - Magnesium |
| 265.00 mg of Magnesium per 100g (66% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 265.00 mg(66%) | 472.00(24%) | 36.20(28%) | 47.70(73%) | 12.10(22%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 75.13 mg(19%) | 133.81 kcal(7%) | 10.26 g(8%) | 13.52 g(21%) | 3.43 g(6%) |
| 4. Candies, sesame crunch - Magnesium |
| 251.00 mg of Magnesium per 100g (63% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 251.00 mg(63%) | 516.00(26%) | 50.30(39%) | 33.30(51%) | 11.60(21%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 71.16 mg(18%) | 146.29 kcal(7%) | 14.26 g(11%) | 9.44 g(15%) | 3.29 g(6%) |
| Other Serving Size : 1.000 piece (or 1.80g): |
| 4.52 mg(1%) | 9.29 kcal(0%) | 0.91 g(1%) | 0.6 g(1%) | 0.21 g(0%) |
| Other Serving Size : 20.000 pieces (or 35.00g): |
| 87.85 mg(22%) | 180.6 kcal(9%) | 17.61 g(14%) | 11.66 g(18%) | 4.06 g(7%) |
| 5. Molasses - Magnesium |
| 242.00 mg of Magnesium per 100g (61% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 242.00 mg(61%) | 290.00(15%) | 74.73(57%) | 0.10(0%) | 0.00(0%) |
| Typical Serving Amount : 1.000 cup (or 337.00g): |
| 815.54 mg(204%) | 977.3 kcal(49%) | 251.84 g(194%) | 0.34 g(1%) | 0 g(0%) |
| Other Serving Size : 1.000 serving 1 tbsp (or 20.00g): |
| 48.4 mg(12%) | 58 kcal(3%) | 14.95 g(12%) | 0.02 g(0%) | 0 g(0%) |
| 6. Chocolate, dark, 70-85% cacao solids - Magnesium |
| 228.00 mg of Magnesium per 100g (57% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 228.00 mg(57%) | 598.00(30%) | 45.90(35%) | 42.63(66%) | 7.79(14%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 64.64 mg(16%) | 169.53 kcal(8%) | 13.01 g(10%) | 12.09 g(19%) | 2.21 g(4%) |
| Other Serving Size : 1.000 bar (or 101.00g): |
| 230.28 mg(58%) | 603.98 kcal(30%) | 46.36 g(36%) | 43.06 g(66%) | 7.87 g(14%) |
| 7. Candies, halavah, plain - Magnesium |
| 218.00 mg of Magnesium per 100g (55% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 218.00 mg(55%) | 469.00(23%) | 60.49(47%) | 21.52(33%) | 12.49(22%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 61.8 mg(15%) | 132.96 kcal(7%) | 17.15 g(13%) | 6.1 g(9%) | 3.54 g(6%) |
| 8. Chocolate, dark, 60-69% cacao solids - Magnesium |
| 176.00 mg of Magnesium per 100g (44% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 176.00 mg(44%) | 579.00(29%) | 52.42(40%) | 38.31(59%) | 6.12(11%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 49.9 mg(12%) | 164.15 kcal(8%) | 14.86 g(11%) | 10.86 g(17%) | 1.74 g(3%) |
| Other Serving Size : 1.000 bar (or 112.00g): |
| 197.12 mg(49%) | 648.48 kcal(32%) | 58.71 g(45%) | 42.91 g(66%) | 6.85 g(12%) |
| 9. Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) - Magnesium |
| 152.00 mg of Magnesium per 100g (38% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 152.00 mg(38%) | 550.00(28%) | 59.97(46%) | 32.20(50%) | 5.09(9%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 43.09 mg(11%) | 155.93 kcal(8%) | 17 g(13%) | 9.13 g(14%) | 1.44 g(3%) |
| Other Serving Size : 1.000 bar (or 127.00g): |
| 193.04 mg(48%) | 698.5 kcal(35%) | 76.16 g(59%) | 40.89 g(63%) | 6.46 g(12%) |
| 10. Chocolate, dark, 45- 59% cacao solids - Magnesium |
| 146.00 mg of Magnesium per 100g (37% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 146.00 mg(37%) | 546.00(27%) | 61.17(47%) | 31.28(48%) | 4.88(9%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 41.39 mg(10%) | 154.79 kcal(8%) | 17.34 g(13%) | 8.87 g(14%) | 1.38 g(2%) |
| Other Serving Size : 1.000 bar (or 162.00g): |
| 236.52 mg(59%) | 884.52 kcal(44%) | 99.1 g(76%) | 50.67 g(78%) | 7.91 g(14%) |
| 11. Candies, sugar-coated almonds - Magnesium |
| 137.00 mg of Magnesium per 100g (34% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 137.00 mg(34%) | 474.00(24%) | 68.26(53%) | 17.93(28%) | 10.00(18%) |
| Typical Serving Amount : 1.000 piece (or 3.50g): |
| 4.8 mg(1%) | 16.59 kcal(1%) | 2.39 g(2%) | 0.63 g(1%) | 0.35 g(1%) |
| 12. Candies, chocolate covered, low sugar or low calorie - Magnesium |
| 129.00 mg of Magnesium per 100g (32% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 129.00 mg(32%) | 590.00(30%) | 37.68(29%) | 43.27(67%) | 12.39(22%) |
| 13. Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies - Magnesium |
| 116.00 mg of Magnesium per 100g (29% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 116.00 mg(29%) | 522.00(26%) | 60.50(47%) | 27.76(43%) | 7.53(13%) |
| Typical Serving Amount : 1.000 serving 1.31 oz bag (or 37.00g): |
| 42.92 mg(11%) | 193.14 kcal(10%) | 22.39 g(17%) | 10.27 g(16%) | 2.79 g(5%) |
| Other Serving Size : 1.000 serving about 1/4 cup (or 42.00g): |
| 48.72 mg(12%) | 219.24 kcal(11%) | 25.41 g(20%) | 11.66 g(18%) | 3.16 g(6%) |
| Other Serving Size : 1.000 cup (or 195.00g): |
| 226.2 mg(57%) | 1017.9 kcal(51%) | 117.98 g(91%) | 54.13 g(83%) | 14.68 g(26%) |
| Other Serving Size : 1.000 piece (or 3.40g): |
| 3.94 mg(1%) | 17.75 kcal(1%) | 2.06 g(2%) | 0.94 g(1%) | 0.26 g(0%) |
| 14. Candies, semisweet chocolate - Magnesium |
| 115.00 mg of Magnesium per 100g (29% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 115.00 mg(29%) | 480.00(24%) | 63.90(49%) | 30.00(46%) | 4.20(8%) |
| Typical Serving Amount : 1.000 serving (or 14.50g): |
| 16.68 mg(4%) | 69.6 kcal(3%) | 9.27 g(7%) | 4.35 g(7%) | 0.61 g(1%) |
| Other Serving Size : 1.000 cup large chips (or 182.00g): |
| 209.3 mg(52%) | 873.6 kcal(44%) | 116.3 g(89%) | 54.6 g(84%) | 7.64 g(14%) |
| Other Serving Size : 1.000 cup mini chips (or 173.00g): |
| 198.95 mg(50%) | 830.4 kcal(42%) | 110.55 g(85%) | 51.9 g(80%) | 7.27 g(13%) |
| Other Serving Size : 1.000 oz (approx 60 pcs) (or 28.35g): |
| 32.6 mg(8%) | 136.08 kcal(7%) | 18.12 g(14%) | 8.51 g(13%) | 1.19 g(2%) |
| Other Serving Size : 1.000 cup chips (6 oz package) (or 168.00g): |
| 193.2 mg(48%) | 806.4 kcal(40%) | 107.35 g(83%) | 50.4 g(78%) | 7.06 g(13%) |
| 15. Candies, semisweet chocolate, made with butter - Magnesium |
| 115.00 mg of Magnesium per 100g (29% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 115.00 mg(29%) | 477.00(24%) | 63.40(49%) | 29.70(46%) | 4.20(8%) |
| Typical Serving Amount : 1.000 cup chips (6 oz package) (or 170.00g): |
| 195.5 mg(49%) | 810.9 kcal(41%) | 107.78 g(83%) | 50.49 g(78%) | 7.14 g(13%) |
| Other Serving Size : 1.000 cup large chips (or 182.00g): |
| 209.3 mg(52%) | 868.14 kcal(43%) | 115.39 g(89%) | 54.05 g(83%) | 7.64 g(14%) |
| Other Serving Size : 1.000 cup mini chips (or 173.00g): |
| 198.95 mg(50%) | 825.21 kcal(41%) | 109.68 g(84%) | 51.38 g(79%) | 7.27 g(13%) |
| Other Serving Size : 1.000 oz (approx 60 pcs) (or 28.35g): |
| 32.6 mg(8%) | 135.23 kcal(7%) | 17.97 g(14%) | 8.42 g(13%) | 1.19 g(2%) |
| 16. Candies, sweet chocolate - Magnesium |
| 113.00 mg of Magnesium per 100g (28% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 113.00 mg(28%) | 507.00(25%) | 60.40(46%) | 34.20(53%) | 3.90(7%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 32.04 mg(8%) | 143.73 kcal(7%) | 17.12 g(13%) | 9.7 g(15%) | 1.11 g(2%) |
| Other Serving Size : 1.000 bar (1.45 oz) (or 41.00g): |
| 46.33 mg(12%) | 207.87 kcal(10%) | 24.76 g(19%) | 14.02 g(22%) | 1.6 g(3%) |
| 17. Candies, confectioner's coating, peanut butter - Magnesium |
| 110.00 mg of Magnesium per 100g (28% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 110.00 mg(28%) | 529.00(26%) | 46.88(36%) | 29.80(46%) | 18.30(33%) |
| Typical Serving Amount : 1.000 cup chips (or 168.00g): |
| 184.8 mg(46%) | 888.72 kcal(44%) | 78.76 g(61%) | 50.06 g(77%) | 30.74 g(55%) |
| Other Serving Size : 1.000 oz (or 28.35g): |
| 31.19 mg(8%) | 149.97 kcal(7%) | 13.29 g(10%) | 8.45 g(13%) | 5.19 g(9%) |
| 18. Candies, peanut bar - Magnesium |
| 110.00 mg of Magnesium per 100g (28% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 110.00 mg(28%) | 522.00(26%) | 47.40(36%) | 33.70(52%) | 15.50(28%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 31.19 mg(8%) | 147.99 kcal(7%) | 13.44 g(10%) | 9.55 g(15%) | 4.39 g(8%) |
| Other Serving Size : 1.000 bar (1.4 oz) (or 40.00g): |
| 44 mg(11%) | 208.8 kcal(10%) | 18.96 g(15%) | 13.48 g(21%) | 6.2 g(11%) |
| Other Serving Size : 1.000 bar (1.6 oz) (or 45.00g): |
| 49.5 mg(12%) | 234.9 kcal(12%) | 21.33 g(16%) | 15.17 g(23%) | 6.98 g(12%) |
| Other Serving Size : 1.000 bar (1.75 fl oz) (or 50.00g): |
| 55 mg(14%) | 261 kcal(13%) | 23.7 g(18%) | 16.85 g(26%) | 7.75 g(14%) |
| 19. Candies, dark chocolate coated coffee beans - Magnesium |
| 107.00 mg of Magnesium per 100g (27% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 107.00 mg(27%) | 540.00(27%) | 59.95(46%) | 30.00(46%) | 7.50(13%) |
| Typical Serving Amount : 1.000 serving 28 pieces (or 40.00g): |
| 42.8 mg(11%) | 216 kcal(11%) | 23.98 g(18%) | 12 g(18%) | 3 g(5%) |
| 20. Syrups, sorghum - Magnesium |
| 100.00 mg of Magnesium per 100g (25% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 100.00 mg(25%) | 290.00(15%) | 74.90(58%) | 0.00(0%) | 0.00(0%) |
| Typical Serving Amount : 1.000 cup (or 330.00g): |
| 330 mg(83%) | 957 kcal(48%) | 247.17 g(190%) | 0 g(0%) | 0 g(0%) |
| Other Serving Size : 1.000 tbsp (or 21.00g): |
| 21 mg(5%) | 60.9 kcal(3%) | 15.73 g(12%) | 0 g(0%) | 0 g(0%) |
| 21. Candies, milk chocolate coated peanuts - Magnesium |
| 96.00 mg of Magnesium per 100g (24% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 96.00 mg(24%) | 519.00(26%) | 49.70(38%) | 33.50(52%) | 13.10(23%) |
| Typical Serving Amount : 1.000 cup (or 149.00g): |
| 143.04 mg(36%) | 773.31 kcal(39%) | 74.05 g(57%) | 49.92 g(77%) | 19.52 g(35%) |
| Other Serving Size : 10.000 pieces (or 40.00g): |
| 38.4 mg(10%) | 207.6 kcal(10%) | 19.88 g(15%) | 13.4 g(21%) | 5.24 g(9%) |
| 22. Baking chocolate, mexican, squares - Magnesium |
| 95.00 mg of Magnesium per 100g (24% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 95.00 mg(24%) | 426.00(21%) | 77.41(60%) | 15.59(24%) | 3.64(7%) |
| Typical Serving Amount : 1.000 tablet (or 20.00g): |
| 19 mg(5%) | 85.2 kcal(4%) | 15.48 g(12%) | 3.12 g(5%) | 0.73 g(1%) |
| 23. Candies, HERSHEYS, PAYDAY Bar - Magnesium |
| 90.00 mg of Magnesium per 100g (23% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 90.00 mg(23%) | 490.00(25%) | 52.88(41%) | 25.00(38%) | 13.44(24%) |
| 24. Candies, milk chocolate, with almonds - Magnesium |
| 90.00 mg of Magnesium per 100g (23% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 90.00 mg(23%) | 526.00(26%) | 53.40(41%) | 34.40(53%) | 9.00(16%) |
| Typical Serving Amount : 1.000 bar (1.45 oz) (or 41.00g): |
| 36.9 mg(9%) | 215.66 kcal(11%) | 21.89 g(17%) | 14.1 g(22%) | 3.69 g(7%) |
| Other Serving Size : 1.000 bar (1.55 oz) (or 44.00g): |
| 39.6 mg(10%) | 231.44 kcal(12%) | 23.5 g(18%) | 15.14 g(23%) | 3.96 g(7%) |
| 25. Candies, NESTLE, BUTTERFINGER Crisp - Magnesium |
| 89.00 mg of Magnesium per 100g (22% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 89.00 mg(22%) | 465.00(23%) | 68.45(53%) | 18.33(28%) | 6.67(12%) |
| Typical Serving Amount : 1.000 piece (or 60.00g): |
| 53.4 mg(13%) | 279 kcal(14%) | 41.07 g(32%) | 11 g(17%) | 4 g(7%) |
| 26. Candies, REESE'S PIECES Candy - Magnesium |
| 88.00 mg of Magnesium per 100g (22% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 88.00 mg(22%) | 497.00(25%) | 59.86(46%) | 24.77(38%) | 12.46(22%) |
| Typical Serving Amount : 0.250 cup (or 47.00g): |
| 41.36 mg(10%) | 233.59 kcal(12%) | 28.13 g(22%) | 11.64 g(18%) | 5.86 g(10%) |
| Other Serving Size : 10.000 pieces (or 8.00g): |
| 7.04 mg(2%) | 39.76 kcal(2%) | 4.79 g(4%) | 1.98 g(3%) | 1 g(2%) |
| Other Serving Size : 1.000 package 1.63 oz (or 46.00g): |
| 40.48 mg(10%) | 228.62 kcal(11%) | 27.54 g(21%) | 11.39 g(18%) | 5.73 g(10%) |
| Other Serving Size : 1.000 package (1.6 oz) (or 46.00g): |
| 40.48 mg(10%) | 228.62 kcal(11%) | 27.54 g(21%) | 11.39 g(18%) | 5.73 g(10%) |
| 27. Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies - Magnesium |
| 81.00 mg of Magnesium per 100g (20% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 81.00 mg(20%) | 529.00(26%) | 56.89(44%) | 29.32(45%) | 10.16(18%) |
| Typical Serving Amount : 1.000 serving 1.63 oz singles bag (or 46.00g): |
| 37.26 mg(9%) | 243.34 kcal(12%) | 26.17 g(20%) | 13.49 g(21%) | 4.67 g(8%) |
| Other Serving Size : 1.000 cup (or 203.00g): |
| 164.43 mg(41%) | 1073.87 kcal(54%) | 115.49 g(89%) | 59.52 g(92%) | 20.62 g(37%) |
| Other Serving Size : 1.000 piece (or 2.20g): |
| 1.78 mg(0%) | 11.64 kcal(1%) | 1.25 g(1%) | 0.65 g(1%) | 0.22 g(0%) |
| 28. Candies, chocolate covered, caramel with nuts - Magnesium |
| 81.00 mg of Magnesium per 100g (20% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 81.00 mg(20%) | 470.00(24%) | 60.67(47%) | 21.00(32%) | 9.50(17%) |
| Typical Serving Amount : 1.000 piece (or 14.00g): |
| 11.34 mg(3%) | 65.8 kcal(3%) | 8.49 g(7%) | 2.94 g(5%) | 1.33 g(2%) |
| 29. Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup - Magnesium |
| 74.00 mg of Magnesium per 100g (19% RDA) |
| Nutritional Value = 16.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 74.00 mg(19%) | 43.00(2%) | 14.20(11%) | 2.03(3%) | 2.87(5%) |
| Typical Serving Amount : 2.000 tbsp (or 35.00g): |
| 25.9 mg(6%) | 15.05 kcal(1%) | 4.97 g(4%) | 0.71 g(1%) | 1 g(2%) |
| 30. Syrups, malt - Magnesium |
| 72.00 mg of Magnesium per 100g (18% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 72.00 mg(18%) | 318.00(16%) | 71.30(55%) | 0.00(0%) | 6.20(11%) |
| Typical Serving Amount : 1.000 cup (or 332.00g): |
| 239.04 mg(60%) | 1055.76 kcal(53%) | 236.72 g(182%) | 0 g(0%) | 20.58 g(37%) |
| Other Serving Size : 1.000 tbsp (or 21.00g): |
| 15.12 mg(4%) | 66.78 kcal(3%) | 14.97 g(12%) | 0 g(0%) | 1.3 g(2%) |
| 31. Candies, MARS SNACKFOOD US, MARS Almond Bar - Magnesium |
| 72.00 mg of Magnesium per 100g (18% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 72.00 mg(18%) | 467.00(23%) | 62.70(48%) | 23.00(35%) | 8.10(14%) |
| Typical Serving Amount : 1.000 bar (1.76 oz) (or 50.00g): |
| 36 mg(9%) | 233.5 kcal(12%) | 31.35 g(24%) | 11.5 g(18%) | 4.05 g(7%) |
| 32. Candies, MARS SNACKFOOD US, SNICKERS Bar - Magnesium |
| 72.00 mg of Magnesium per 100g (18% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 72.00 mg(18%) | 491.00(25%) | 61.51(47%) | 23.85(37%) | 7.53(13%) |
| Typical Serving Amount : 1.000 bar (2 oz) (or 57.00g): |
| 41.04 mg(10%) | 279.87 kcal(14%) | 35.06 g(27%) | 13.59 g(21%) | 4.29 g(8%) |
| Other Serving Size : 1.000 bar, fun size (or 15.00g): |
| 10.8 mg(3%) | 73.65 kcal(4%) | 9.23 g(7%) | 3.58 g(6%) | 1.13 g(2%) |
| Other Serving Size : 1.000 bar, king size (4 oz) (or 113.00g): |
| 81.36 mg(20%) | 554.83 kcal(28%) | 69.51 g(53%) | 26.95 g(41%) | 8.51 g(15%) |
| 33. Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies - Magnesium |
| 69.00 mg of Magnesium per 100g (17% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 69.00 mg(17%) | 515.00(26%) | 60.48(47%) | 26.13(40%) | 9.57(17%) |
| Typical Serving Amount : 1.000 serving 1 singles bag (or 54.00g): |
| 37.26 mg(9%) | 278.1 kcal(14%) | 32.66 g(25%) | 14.11 g(22%) | 5.17 g(9%) |
| Other Serving Size : 1.000 package fun size (or 18.00g): |
| 12.42 mg(3%) | 92.7 kcal(5%) | 10.89 g(8%) | 4.7 g(7%) | 1.72 g(3%) |
| Other Serving Size : 10.000 pieces (or 20.00g): |
| 13.8 mg(3%) | 103 kcal(5%) | 12.1 g(9%) | 5.23 g(8%) | 1.91 g(3%) |
| Other Serving Size : 1.000 cup (or 170.00g): |
| 117.3 mg(29%) | 875.5 kcal(44%) | 102.82 g(79%) | 44.42 g(68%) | 16.27 g(29%) |
| 34. Candies, REESE'S NUTRAGEOUS Candy Bar - Magnesium |
| 68.00 mg of Magnesium per 100g (17% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 68.00 mg(17%) | 517.00(26%) | 52.80(41%) | 32.09(49%) | 11.28(20%) |
| Typical Serving Amount : 1.000 bar 1.92 oz (or 54.00g): |
| 36.72 mg(9%) | 279.18 kcal(14%) | 28.51 g(22%) | 17.33 g(27%) | 6.09 g(11%) |
| Other Serving Size : 2.000 bars (or 34.00g): |
| 23.12 mg(6%) | 175.78 kcal(9%) | 17.95 g(14%) | 10.91 g(17%) | 3.84 g(7%) |
| 35. Candies, honey-combed, with peanut butter - Magnesium |
| 66.00 mg of Magnesium per 100g (17% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 66.00 mg(17%) | 486.00(24%) | 67.41(52%) | 20.18(31%) | 8.72(16%) |
| 36. Candies, milk chocolate coated coffee beans - Magnesium |
| 64.00 mg of Magnesium per 100g (16% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 64.00 mg(16%) | 549.00(27%) | 55.25(43%) | 33.18(51%) | 7.41(13%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 18.14 mg(5%) | 155.64 kcal(8%) | 15.66 g(12%) | 9.41 g(14%) | 2.1 g(4%) |
| 37. Candies, sweet chocolate coated fondant - Magnesium |
| 63.00 mg of Magnesium per 100g (16% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 63.00 mg(16%) | 366.00(18%) | 80.40(62%) | 9.30(14%) | 2.20(4%) |
| Typical Serving Amount : 1.000 patty, large (or 43.00g): |
| 27.09 mg(7%) | 157.38 kcal(8%) | 34.57 g(27%) | 4 g(6%) | 0.95 g(2%) |
| Other Serving Size : 1.000 patty, small (or 11.00g): |
| 6.93 mg(2%) | 40.26 kcal(2%) | 8.84 g(7%) | 1.02 g(2%) | 0.24 g(0%) |
| 38. Candies, milk chocolate - Magnesium |
| 63.00 mg of Magnesium per 100g (16% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 63.00 mg(16%) | 535.00(27%) | 59.40(46%) | 29.66(46%) | 7.65(14%) |
| Typical Serving Amount : 1.000 bar, miniature (or 7.00g): |
| 4.41 mg(1%) | 37.45 kcal(2%) | 4.16 g(3%) | 2.08 g(3%) | 0.54 g(1%) |
| Other Serving Size : 1.000 bar (1.55 oz) (or 44.00g): |
| 27.72 mg(7%) | 235.4 kcal(12%) | 26.14 g(20%) | 13.05 g(20%) | 3.37 g(6%) |
| Other Serving Size : 1.000 cup chips (or 168.00g): |
| 105.84 mg(26%) | 898.8 kcal(45%) | 99.79 g(77%) | 49.83 g(77%) | 12.85 g(23%) |
| 39. Candies, REESE'S BITES - Magnesium |
| 63.00 mg of Magnesium per 100g (16% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 63.00 mg(16%) | 521.00(26%) | 55.18(42%) | 29.85(46%) | 11.34(20%) |
| Typical Serving Amount : 16.000 pieces (or 39.00g): |
| 24.57 mg(6%) | 203.19 kcal(10%) | 21.52 g(17%) | 11.64 g(18%) | 4.42 g(8%) |
| 40. Candies, 5TH AVENUE Candy Bar - Magnesium |
| 62.00 mg of Magnesium per 100g (16% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 62.00 mg(16%) | 482.00(24%) | 62.68(48%) | 23.98(37%) | 8.78(16%) |
| Typical Serving Amount : 1.000 bar 2 oz (or 56.00g): |
| 34.72 mg(9%) | 269.92 kcal(13%) | 35.1 g(27%) | 13.43 g(21%) | 4.92 g(9%) |
| Other Serving Size : 1.000 bar snack size (or 16.00g): |
| 9.92 mg(2%) | 77.12 kcal(4%) | 10.03 g(8%) | 3.84 g(6%) | 1.4 g(3%) |
| 41. Candies, milk chocolate, with rice cereal - Magnesium |
| 62.00 mg of Magnesium per 100g (16% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 62.00 mg(16%) | 511.00(26%) | 59.67(46%) | 29.37(45%) | 7.64(14%) |
| Typical Serving Amount : 1.000 bar (1.4 oz) (or 40.00g): |
| 24.8 mg(6%) | 204.4 kcal(10%) | 23.87 g(18%) | 11.75 g(18%) | 3.06 g(5%) |
| Other Serving Size : 1.000 bar (1.45 oz) (or 45.00g): |
| 27.9 mg(7%) | 229.95 kcal(11%) | 26.85 g(21%) | 13.22 g(20%) | 3.44 g(6%) |
| Other Serving Size : 1.000 bar (1.65 oz) (or 47.00g): |
| 29.14 mg(7%) | 240.17 kcal(12%) | 28.04 g(22%) | 13.8 g(21%) | 3.59 g(6%) |
| Other Serving Size : 1.000 bar, miniature (or 10.00g): |
| 6.2 mg(2%) | 51.1 kcal(3%) | 5.97 g(5%) | 2.94 g(5%) | 0.76 g(1%) |
| Other Serving Size : 1.000 bar (1.55 oz) (or 44.00g): |
| 27.28 mg(7%) | 224.84 kcal(11%) | 26.25 g(20%) | 12.92 g(20%) | 3.36 g(6%) |
| 42. Candies, REESE'S Peanut Butter Cups - Magnesium |
| 62.00 mg of Magnesium per 100g (16% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 62.00 mg(16%) | 515.00(26%) | 55.36(43%) | 30.53(47%) | 10.24(18%) |
| Typical Serving Amount : 1.000 package 0.6 oz 1 cup (or 17.00g): |
| 10.54 mg(3%) | 87.55 kcal(4%) | 9.41 g(7%) | 5.19 g(8%) | 1.74 g(3%) |
| Other Serving Size : 1.000 package 1.6 oz 2 cups (or 45.00g): |
| 27.9 mg(7%) | 231.75 kcal(12%) | 24.91 g(19%) | 13.74 g(21%) | 4.61 g(8%) |
| Other Serving Size : 1.000 miniature (or 7.00g): |
| 4.34 mg(1%) | 36.05 kcal(2%) | 3.88 g(3%) | 2.14 g(3%) | 0.72 g(1%) |
| 43. Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars - Magnesium |
| 61.00 mg of Magnesium per 100g (15% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 61.00 mg(15%) | 536.00(27%) | 54.15(42%) | 32.67(50%) | 9.18(16%) |
| Typical Serving Amount : 1.000 package (1.89 oz, 2 bars) (or 54.00g): |
| 32.94 mg(8%) | 289.44 kcal(14%) | 29.24 g(22%) | 17.64 g(27%) | 4.96 g(9%) |
| Other Serving Size : 1.000 package (2.06 oz, 2 bars) (or 58.00g): |
| 35.38 mg(9%) | 310.88 kcal(16%) | 31.41 g(24%) | 18.95 g(29%) | 5.32 g(10%) |
| Other Serving Size : 1.000 package (1.77 oz) (or 50.00g): |
| 30.5 mg(8%) | 268 kcal(13%) | 27.08 g(21%) | 16.34 g(25%) | 4.59 g(8%) |
| Other Serving Size : 1.000 package (9.43 oz) (or 267.00g): |
| 162.87 mg(41%) | 1431.12 kcal(72%) | 144.58 g(111%) | 87.23 g(134%) | 24.51 g(44%) |
| 44. Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar - Magnesium |
| 60.00 mg of Magnesium per 100g (15% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 60.00 mg(15%) | 495.00(25%) | 63.90(49%) | 23.21(36%) | 8.93(16%) |
| Typical Serving Amount : 1.000 serving 1 bar (or 56.00g): |
| 33.6 mg(8%) | 277.2 kcal(14%) | 35.78 g(28%) | 13 g(20%) | 5 g(9%) |
| 45. Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES - Magnesium |
| 59.00 mg of Magnesium per 100g (15% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 59.00 mg(15%) | 568.00(28%) | 51.72(40%) | 35.73(55%) | 9.76(17%) |
| Typical Serving Amount : 17.000 pieces (or 39.00g): |
| 23.01 mg(6%) | 221.52 kcal(11%) | 20.17 g(16%) | 13.93 g(21%) | 3.81 g(7%) |
| 46. Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar - Magnesium |
| 58.00 mg of Magnesium per 100g (15% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 58.00 mg(15%) | 443.00(22%) | 71.22(55%) | 17.50(27%) | 3.20(6%) |
| Typical Serving Amount : 1.000 serving 1.76 oz bar (or 50.00g): |
| 29 mg(7%) | 221.5 kcal(11%) | 35.61 g(27%) | 8.75 g(13%) | 1.6 g(3%) |
| Other Serving Size : 1.000 bar fun size (or 19.00g): |
| 11.02 mg(3%) | 84.17 kcal(4%) | 13.53 g(10%) | 3.33 g(5%) | 0.61 g(1%) |
| Other Serving Size : 1.000 serving 5 miniatures (or 41.00g): |
| 23.78 mg(6%) | 181.63 kcal(9%) | 29.2 g(22%) | 7.18 g(11%) | 1.31 g(2%) |
| 47. Candies, fudge, chocolate, with nuts, prepared-from-recipe - Magnesium |
| 55.00 mg of Magnesium per 100g (14% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 55.00 mg(14%) | 461.00(23%) | 67.93(52%) | 18.93(29%) | 4.38(8%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 15.59 mg(4%) | 130.69 kcal(7%) | 19.26 g(15%) | 5.37 g(8%) | 1.24 g(2%) |
| 48. Candies, MOUNDS Candy Bar - Magnesium |
| 55.00 mg of Magnesium per 100g (14% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 55.00 mg(14%) | 486.00(24%) | 58.59(45%) | 26.60(41%) | 4.60(8%) |
| Typical Serving Amount : 1.000 bar snack size (or 19.00g): |
| 10.45 mg(3%) | 92.34 kcal(5%) | 11.13 g(9%) | 5.05 g(8%) | 0.87 g(2%) |
| Other Serving Size : 1.000 package 1.9 oz (or 53.00g): |
| 29.15 mg(7%) | 257.58 kcal(13%) | 31.05 g(24%) | 14.1 g(22%) | 2.44 g(4%) |
| 49. Toppings, nuts in syrup - Magnesium |
| 54.00 mg of Magnesium per 100g (14% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 54.00 mg(14%) | 448.00(22%) | 58.08(45%) | 22.00(34%) | 4.50(8%) |
| Typical Serving Amount : 1.000 cup (or 328.00g): |
| 177.12 mg(44%) | 1469.44 kcal(73%) | 190.5 g(147%) | 72.16 g(111%) | 14.76 g(26%) |
| Other Serving Size : 2.000 tbsp (or 41.00g): |
| 22.14 mg(6%) | 183.68 kcal(9%) | 23.81 g(18%) | 9.02 g(14%) | 1.85 g(3%) |
| 50. Candies, NESTLE, OH HENRY! Bar - Magnesium |
| 51.00 mg of Magnesium per 100g (13% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 51.00 mg(13%) | 462.00(23%) | 65.50(50%) | 23.00(35%) | 7.70(14%) |
| Typical Serving Amount : 1.000 bar 2 oz (or 57.00g): |
| 29.07 mg(7%) | 263.34 kcal(13%) | 37.34 g(29%) | 13.11 g(20%) | 4.39 g(8%) |
| Other Serving Size : 1.000 serving fun size bar (or 26.00g): |
| 13.26 mg(3%) | 120.12 kcal(6%) | 17.03 g(13%) | 5.98 g(9%) | 2 g(4%) |
| 51. Candies, M&M MARS 3 MUSKETEERS Truffle Crisp - Magnesium |
| 50.00 mg of Magnesium per 100g (13% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 50.00 mg(13%) | 538.00(27%) | 63.15(49%) | 28.85(44%) | 6.41(11%) |
| Typical Serving Amount : 1.000 serving (or 31.00g): |
| 15.5 mg(4%) | 166.78 kcal(8%) | 19.58 g(15%) | 8.94 g(14%) | 1.99 g(4%) |
| 52. Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate - Magnesium |
| 49.00 mg of Magnesium per 100g (12% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 49.00 mg(12%) | 521.00(26%) | 55.38(43%) | 31.34(48%) | 9.53(17%) |
| Typical Serving Amount : 1.000 serving 1.5 oz (or 42.00g): |
| 20.58 mg(5%) | 218.82 kcal(11%) | 23.26 g(18%) | 13.16 g(20%) | 4 g(7%) |
| 53. Candies, praline, prepared-from-recipe - Magnesium |
| 49.00 mg of Magnesium per 100g (12% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 49.00 mg(12%) | 485.00(24%) | 59.59(46%) | 25.90(40%) | 3.30(6%) |
| Typical Serving Amount : 1.000 piece (or 39.00g): |
| 19.11 mg(5%) | 189.15 kcal(9%) | 23.24 g(18%) | 10.1 g(16%) | 1.29 g(2%) |
| Other Serving Size : 1.000 recipe yield (or 907.00g): |
| 444.43 mg(111%) | 4398.95 kcal(220%) | 540.48 g(416%) | 234.91 g(361%) | 29.93 g(53%) |
| 54. Candies, crispy bar with peanut butter filling - Magnesium |
| 49.00 mg of Magnesium per 100g (12% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 49.00 mg(12%) | 542.00(27%) | 55.53(43%) | 31.34(48%) | 9.53(17%) |
| Typical Serving Amount : 1.000 serving 1.5 oz (or 42.00g): |
| 20.58 mg(5%) | 227.64 kcal(11%) | 23.32 g(18%) | 13.16 g(20%) | 4 g(7%) |
| 55. Candies, NESTLE, BUTTERFINGER Bar - Magnesium |
| 48.00 mg of Magnesium per 100g (12% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 48.00 mg(12%) | 459.00(23%) | 72.90(56%) | 18.90(29%) | 5.40(10%) |
| Typical Serving Amount : 1.000 serving 2.1 oz bar (or 60.00g): |
| 28.8 mg(7%) | 275.4 kcal(14%) | 43.74 g(34%) | 11.34 g(17%) | 3.24 g(6%) |
| Other Serving Size : 1.000 serving 1 fun size bar 0.65 oz (or 18.00g): |
| 8.64 mg(2%) | 82.62 kcal(4%) | 13.12 g(10%) | 3.4 g(5%) | 0.97 g(2%) |
| Other Serving Size : 1.000 serving 0.75 oz bar (or 21.00g): |
| 10.08 mg(3%) | 96.39 kcal(5%) | 15.31 g(12%) | 3.97 g(6%) | 1.13 g(2%) |
| Other Serving Size : 1.000 bar bite size (or 7.00g): |
| 3.36 mg(1%) | 32.13 kcal(2%) | 5.1 g(4%) | 1.32 g(2%) | 0.38 g(1%) |
| Other Serving Size : 1.000 bar king size (or 108.00g): |
| 51.84 mg(13%) | 495.72 kcal(25%) | 78.73 g(61%) | 20.41 g(31%) | 5.83 g(10%) |
| Other Serving Size : 10.000 Butterfinger BB's (or 26.00g): |
| 12.48 mg(3%) | 119.34 kcal(6%) | 18.95 g(15%) | 4.91 g(8%) | 1.4 g(3%) |
| Other Serving Size : 2.000 tbsp (or 25.00g): |
| 12 mg(3%) | 114.75 kcal(6%) | 18.23 g(14%) | 4.73 g(7%) | 1.35 g(2%) |
| Other Serving Size : 1.000 cup BB's (or 174.00g): |
| 83.52 mg(21%) | 798.66 kcal(40%) | 126.85 g(98%) | 32.89 g(51%) | 9.4 g(17%) |
| 56. Candies, truffles, prepared-from-recipe - Magnesium |
| 48.00 mg of Magnesium per 100g (12% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 48.00 mg(12%) | 510.00(26%) | 44.88(35%) | 33.76(52%) | 6.21(11%) |
| Typical Serving Amount : 1.000 piece (or 12.00g): |
| 5.76 mg(1%) | 61.2 kcal(3%) | 5.39 g(4%) | 4.05 g(6%) | 0.75 g(1%) |
| Other Serving Size : 1.000 recipe yield, recipe makes 49 1 " x 1" pieces (or 612.00g): |
| 293.76 mg(73%) | 3121.2 kcal(156%) | 274.67 g(211%) | 206.61 g(318%) | 38.01 g(68%) |
| 57. Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats - Magnesium |
| 48.00 mg of Magnesium per 100g (12% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 48.00 mg(12%) | 474.00(24%) | 61.60(47%) | 23.42(36%) | 8.66(15%) |
| Typical Serving Amount : 2.000 oz bar (or 56.00g): |
| 26.88 mg(7%) | 265.44 kcal(13%) | 34.5 g(27%) | 13.12 g(20%) | 4.85 g(9%) |
| 58. Syrups, chocolate, fudge-type - Magnesium |
| 48.00 mg of Magnesium per 100g (12% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 48.00 mg(12%) | 350.00(18%) | 62.90(48%) | 8.90(14%) | 4.60(8%) |
| Typical Serving Amount : 1.000 cup (or 304.00g): |
| 145.92 mg(36%) | 1064 kcal(53%) | 191.22 g(147%) | 27.06 g(42%) | 13.98 g(25%) |
| Other Serving Size : 2.000 tbsp (or 38.00g): |
| 18.24 mg(5%) | 133 kcal(7%) | 23.9 g(18%) | 3.38 g(5%) | 1.75 g(3%) |
| 59. Candies, TOBLERONE, milk chocolate with honey and almond nougat - Magnesium |
| 47.00 mg of Magnesium per 100g (12% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 47.00 mg(12%) | 525.00(26%) | 61.21(47%) | 28.57(44%) | 5.71(10%) |
| Typical Serving Amount : 1.000 bar (or 35.00g): |
| 16.45 mg(4%) | 183.75 kcal(9%) | 21.42 g(16%) | 10 g(15%) | 2 g(4%) |
| 60. Candies, MR. GOODBAR Chocolate Bar - Magnesium |
| 47.00 mg of Magnesium per 100g (12% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 47.00 mg(12%) | 538.00(27%) | 54.34(42%) | 33.21(51%) | 10.22(18%) |
| Typical Serving Amount : 1.000 bar (1.75 oz) (or 49.00g): |
| 23.03 mg(6%) | 263.62 kcal(13%) | 26.63 g(20%) | 16.27 g(25%) | 5.01 g(9%) |
| Other Serving Size : 1.000 bar (2.6 oz) (or 73.00g): |
| 34.31 mg(9%) | 392.74 kcal(20%) | 39.67 g(31%) | 24.24 g(37%) | 7.46 g(13%) |
| 61. Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe - Magnesium |
| 46.00 mg of Magnesium per 100g (12% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 46.00 mg(12%) | 474.00(24%) | 67.69(52%) | 21.11(32%) | 3.24(6%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 13.04 mg(3%) | 134.38 kcal(7%) | 19.19 g(15%) | 5.98 g(9%) | 0.92 g(2%) |
| 62. Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars - Magnesium |
| 46.00 mg of Magnesium per 100g (12% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 46.00 mg(12%) | 550.00(28%) | 56.00(43%) | 33.30(51%) | 7.30(13%) |
| Typical Serving Amount : 2.000 cookie 2011 label (or 51.00g): |
| 23.46 mg(6%) | 280.5 kcal(14%) | 28.56 g(22%) | 16.98 g(26%) | 3.72 g(7%) |
| 63. Candies, milk chocolate coated raisins - Magnesium |
| 45.00 mg of Magnesium per 100g (11% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 45.00 mg(11%) | 390.00(20%) | 68.40(53%) | 14.80(23%) | 4.10(7%) |
| Typical Serving Amount : (or g): |
| 0 mg(0%) | 0 kcal(0%) | 0 g(0%) | 0 g(0%) | 0 g(0%) |
| Other Serving Size : 1.000 cup (or 180.00g): |
| 81 mg(20%) | 702 kcal(35%) | 123.12 g(95%) | 26.64 g(41%) | 7.38 g(13%) |
| 64. Candies, Tamarind - Magnesium |
| 45.00 mg of Magnesium per 100g (11% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 45.00 mg(11%) | 368.00(18%) | 91.96(71%) | 0.00(0%) | 0.00(0%) |
| 65. Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies - Magnesium |
| 44.00 mg of Magnesium per 100g (11% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 44.00 mg(11%) | 492.00(25%) | 71.19(55%) | 21.13(33%) | 4.33(8%) |
| Typical Serving Amount : 1.000 package (1.69 oz) (or 48.00g): |
| 21.12 mg(5%) | 236.16 kcal(12%) | 34.17 g(26%) | 10.14 g(16%) | 2.08 g(4%) |
| Other Serving Size : 1.000 box (1.48 oz) (or 42.00g): |
| 18.48 mg(5%) | 206.64 kcal(10%) | 29.9 g(23%) | 8.87 g(14%) | 1.82 g(3%) |
| Other Serving Size : 1.000 cup (or 208.00g): |
| 91.52 mg(23%) | 1023.36 kcal(51%) | 148.08 g(114%) | 43.95 g(68%) | 9.01 g(16%) |
| Other Serving Size : 1.000 serving (or 21.00g): |
| 9.24 mg(2%) | 103.32 kcal(5%) | 14.95 g(12%) | 4.44 g(7%) | 0.91 g(2%) |
| Other Serving Size : 10.000 pieces (or 7.00g): |
| 3.08 mg(1%) | 34.44 kcal(2%) | 4.98 g(4%) | 1.48 g(2%) | 0.3 g(1%) |
| 66. Candies, NESTLE, BABY RUTH Bar - Magnesium |
| 43.00 mg of Magnesium per 100g (11% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 43.00 mg(11%) | 459.00(23%) | 64.80(50%) | 21.60(33%) | 5.40(10%) |
| Typical Serving Amount : 1.000 serving 2.1 oz bar (or 60.00g): |
| 25.8 mg(6%) | 275.4 kcal(14%) | 38.88 g(30%) | 12.96 g(20%) | 3.24 g(6%) |
| Other Serving Size : 1.000 serving fun size bar 0.65 oz (or 18.00g): |
| 7.74 mg(2%) | 82.62 kcal(4%) | 11.66 g(9%) | 3.89 g(6%) | 0.97 g(2%) |
| 67. Candies, peanut brittle, prepared-from-recipe - Magnesium |
| 42.00 mg of Magnesium per 100g (11% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 42.00 mg(11%) | 486.00(24%) | 71.24(55%) | 18.98(29%) | 7.57(14%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 11.91 mg(3%) | 137.78 kcal(7%) | 20.2 g(16%) | 5.38 g(8%) | 2.15 g(4%) |
| 68. Syrup, NESTLE, chocolate - Magnesium |
| 40.00 mg of Magnesium per 100g (10% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 40.00 mg(10%) | 269.00(13%) | 67.21(52%) | 0.00(0%) | 0.00(0%) |
| Typical Serving Amount : 1.000 tablespoon (or 20.00g): |
| 8 mg(2%) | 53.8 kcal(3%) | 13.44 g(10%) | 0 g(0%) | 0 g(0%) |
| 69. Candies, M&M MARS Pretzel Chocolate Candies - Magnesium |
| 39.00 mg of Magnesium per 100g (10% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 39.00 mg(10%) | 447.00(22%) | 72.94(56%) | 15.00(23%) | 5.00(9%) |
| Typical Serving Amount : 0.250 cup (or 40.00g): |
| 15.6 mg(4%) | 178.8 kcal(9%) | 29.18 g(22%) | 6 g(9%) | 2 g(4%) |
| 70. Candies, HERSHEY'S, ALMOND JOY BITES - Magnesium |
| 38.00 mg of Magnesium per 100g (10% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 38.00 mg(10%) | 563.00(28%) | 57.54(44%) | 34.50(53%) | 5.58(10%) |
| Typical Serving Amount : 18.000 pieces (or 40.00g): |
| 15.2 mg(4%) | 225.2 kcal(11%) | 23.02 g(18%) | 13.8 g(21%) | 2.23 g(4%) |
| 71. Candies, KIT KAT Wafer Bar - Magnesium |
| 37.00 mg of Magnesium per 100g (9% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 37.00 mg(9%) | 518.00(26%) | 64.59(50%) | 25.99(40%) | 6.51(12%) |
| Typical Serving Amount : 1.000 bar (1.5 oz) (or 42.00g): |
| 15.54 mg(4%) | 217.56 kcal(11%) | 27.13 g(21%) | 10.92 g(17%) | 2.73 g(5%) |
| Other Serving Size : 1.000 bar, miniature (.35 oz) (or 10.00g): |
| 3.7 mg(1%) | 51.8 kcal(3%) | 6.46 g(5%) | 2.6 g(4%) | 0.65 g(1%) |
| Other Serving Size : 1.000 bar (1.625 oz) (or 46.00g): |
| 17.02 mg(4%) | 238.28 kcal(12%) | 29.71 g(23%) | 11.96 g(18%) | 2.99 g(5%) |
| Other Serving Size : 1.000 bar (2.8 oz) (or 78.00g): |
| 28.86 mg(7%) | 404.04 kcal(20%) | 50.38 g(39%) | 20.27 g(31%) | 5.08 g(9%) |
| Other Serving Size : 1.000 bar (3.375 oz) (or 96.00g): |
| 35.52 mg(9%) | 497.28 kcal(25%) | 62.01 g(48%) | 24.95 g(38%) | 6.25 g(11%) |
| 72. Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup - Magnesium |
| 36.00 mg of Magnesium per 100g (9% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 36.00 mg(9%) | 153.00(8%) | 34.56(27%) | 0.97(1%) | 1.40(3%) |
| Typical Serving Amount : 2.000 tbsp (or 35.00g): |
| 12.6 mg(3%) | 53.55 kcal(3%) | 12.1 g(9%) | 0.34 g(1%) | 0.49 g(1%) |
| 73. Candies, fudge, chocolate marshmallow, prepared-from-recipe - Magnesium |
| 36.00 mg of Magnesium per 100g (9% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 36.00 mg(9%) | 453.00(23%) | 71.34(55%) | 17.48(27%) | 2.26(4%) |
| Typical Serving Amount : 1.000 piece (or 20.00g): |
| 7.2 mg(2%) | 90.6 kcal(5%) | 14.27 g(11%) | 3.5 g(5%) | 0.45 g(1%) |
| Other Serving Size : 1.000 recipe yield (60 pieces) (or 1229.00g): |
| 442.44 mg(111%) | 5567.37 kcal(278%) | 876.77 g(674%) | 214.83 g(331%) | 27.78 g(50%) |
| 74. Candies, carob, unsweetened - Magnesium |
| 36.00 mg of Magnesium per 100g (9% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 36.00 mg(9%) | 540.00(27%) | 56.29(43%) | 31.36(48%) | 8.15(15%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 10.21 mg(3%) | 153.09 kcal(8%) | 15.96 g(12%) | 8.89 g(14%) | 2.31 g(4%) |
| Other Serving Size : 1.000 bar (3 oz) (or 87.00g): |
| 31.32 mg(8%) | 469.8 kcal(23%) | 48.97 g(38%) | 27.28 g(42%) | 7.09 g(13%) |
| 75. Candies, fudge, chocolate, prepared-from-recipe - Magnesium |
| 36.00 mg of Magnesium per 100g (9% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 36.00 mg(9%) | 411.00(21%) | 76.44(59%) | 10.41(16%) | 2.39(4%) |
| Typical Serving Amount : 1.000 piece (or 17.00g): |
| 6.12 mg(2%) | 69.87 kcal(3%) | 12.99 g(10%) | 1.77 g(3%) | 0.41 g(1%) |
| 76. Candies, nougat, with almonds - Magnesium |
| 32.00 mg of Magnesium per 100g (8% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 32.00 mg(8%) | 398.00(20%) | 92.39(71%) | 1.67(3%) | 3.33(6%) |
| Typical Serving Amount : 1.000 piece (or 14.00g): |
| 4.48 mg(1%) | 55.72 kcal(3%) | 12.93 g(10%) | 0.23 g(0%) | 0.47 g(1%) |
| 77. Ice creams, chocolate, rich - Magnesium |
| 32.00 mg of Magnesium per 100g (8% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 32.00 mg(8%) | 251.00(13%) | 19.78(15%) | 16.98(26%) | 4.72(8%) |
| Typical Serving Amount : 1.000 cup (or 148.00g): |
| 47.36 mg(12%) | 371.48 kcal(19%) | 29.27 g(23%) | 25.13 g(39%) | 6.99 g(12%) |
| Other Serving Size : 1.000 cubic inch (or 10.20g): |
| 3.26 mg(1%) | 25.6 kcal(1%) | 2.02 g(2%) | 1.73 g(3%) | 0.48 g(1%) |
| 78. Candies, SPECIAL DARK Chocolate Bar - Magnesium |
| 31.00 mg of Magnesium per 100g (8% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 31.00 mg(8%) | 556.00(28%) | 60.49(47%) | 32.40(50%) | 5.54(10%) |
| Typical Serving Amount : 1.000 bar 1.45 oz (or 41.00g): |
| 12.71 mg(3%) | 227.96 kcal(11%) | 24.8 g(19%) | 13.28 g(20%) | 2.27 g(4%) |
| Other Serving Size : 1.000 bar 2.6 oz (or 73.00g): |
| 22.63 mg(6%) | 405.88 kcal(20%) | 44.16 g(34%) | 23.65 g(36%) | 4.04 g(7%) |
| Other Serving Size : 3.000 blocks (or 42.00g): |
| 13.02 mg(3%) | 233.52 kcal(12%) | 25.41 g(20%) | 13.61 g(21%) | 2.33 g(4%) |
| Other Serving Size : 1.000 bar (or 17.00g): |
| 5.27 mg(1%) | 94.52 kcal(5%) | 10.28 g(8%) | 5.51 g(8%) | 0.94 g(2%) |
| 79. Ice creams, chocolate - Magnesium |
| 29.00 mg of Magnesium per 100g (7% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 29.00 mg(7%) | 216.00(11%) | 28.20(22%) | 11.00(17%) | 3.80(7%) |
| Typical Serving Amount : 1.000 individual (3.5 fl oz) (or 58.00g): |
| 16.82 mg(4%) | 125.28 kcal(6%) | 16.36 g(13%) | 6.38 g(10%) | 2.2 g(4%) |
| Other Serving Size : 0.500 cup (4 fl oz) (or 66.00g): |
| 19.14 mg(5%) | 142.56 kcal(7%) | 18.61 g(14%) | 7.26 g(11%) | 2.51 g(4%) |
| 80. Ice creams, regular, low carbohydrate, chocolate - Magnesium |
| 29.00 mg of Magnesium per 100g (7% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 29.00 mg(7%) | 237.00(12%) | 26.80(21%) | 12.70(20%) | 3.80(7%) |
| Typical Serving Amount : 1.000 individual (3.5 fl oz) (or 58.00g): |
| 16.82 mg(4%) | 137.46 kcal(7%) | 15.54 g(12%) | 7.37 g(11%) | 2.2 g(4%) |
| 81. Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar - Magnesium |
| 29.00 mg of Magnesium per 100g (7% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 29.00 mg(7%) | 436.00(22%) | 77.77(60%) | 12.75(20%) | 2.60(5%) |
| Typical Serving Amount : 1.000 serving 2.13 oz bar (or 60.00g): |
| 17.4 mg(4%) | 261.6 kcal(13%) | 46.66 g(36%) | 7.65 g(12%) | 1.56 g(3%) |
| Other Serving Size : 1.000 serving 2 fun size bars (or 28.00g): |
| 8.12 mg(2%) | 122.08 kcal(6%) | 21.78 g(17%) | 3.57 g(5%) | 0.73 g(1%) |
| 82. Candies, WHATCHAMACALLIT Candy Bar - Magnesium |
| 28.00 mg of Magnesium per 100g (7% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 28.00 mg(7%) | 494.00(25%) | 63.23(49%) | 23.68(36%) | 8.04(14%) |
| Typical Serving Amount : 1.000 bar 1.7 oz (or 48.00g): |
| 13.44 mg(3%) | 237.12 kcal(12%) | 30.35 g(23%) | 11.37 g(17%) | 3.86 g(7%) |
| 83. Candies, coconut bar, not chocolate covered - Magnesium |
| 27.00 mg of Magnesium per 100g (7% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 27.00 mg(7%) | 481.00(24%) | 55.87(43%) | 27.65(43%) | 2.13(4%) |
| 84. Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars - Magnesium |
| 27.00 mg of Magnesium per 100g (7% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 27.00 mg(7%) | 502.00(25%) | 64.80(50%) | 24.85(38%) | 4.91(9%) |
| Typical Serving Amount : 1.000 package (2 oz) (or 57.00g): |
| 15.39 mg(4%) | 286.14 kcal(14%) | 36.94 g(28%) | 14.16 g(22%) | 2.8 g(5%) |
| Other Serving Size : 1.000 package (2.06 oz, 2 bars) (or 58.00g): |
| 15.66 mg(4%) | 291.16 kcal(15%) | 37.58 g(29%) | 14.41 g(22%) | 2.85 g(5%) |
| Other Serving Size : 1.000 package, king size (3.35 oz, 4 bars) (or 95.00g): |
| 25.65 mg(6%) | 476.9 kcal(24%) | 61.56 g(47%) | 23.61 g(36%) | 4.66 g(8%) |
| Other Serving Size : 1.000 package (11 oz) (or 312.00g): |
| 84.24 mg(21%) | 1566.24 kcal(78%) | 202.18 g(156%) | 77.53 g(119%) | 15.32 g(27%) |
| 85. Candies, NESTLE, 100 GRAND Bar - Magnesium |
| 25.00 mg of Magnesium per 100g (6% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 25.00 mg(6%) | 468.00(23%) | 70.97(55%) | 19.33(30%) | 2.50(4%) |
| Typical Serving Amount : 1.000 bar (1.5 oz) (or 43.00g): |
| 10.75 mg(3%) | 201.24 kcal(10%) | 30.52 g(23%) | 8.31 g(13%) | 1.08 g(2%) |
| Other Serving Size : 1.000 bar, miniature (or 21.00g): |
| 5.25 mg(1%) | 98.28 kcal(5%) | 14.9 g(11%) | 4.06 g(6%) | 0.53 g(1%) |
| Other Serving Size : 1.000 serving 1.5 oz bar (or 43.00g): |
| 10.75 mg(3%) | 201.24 kcal(10%) | 30.52 g(23%) | 8.31 g(13%) | 1.08 g(2%) |
| 86. Candies, soft fruit and nut squares - Magnesium |
| 25.00 mg of Magnesium per 100g (6% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 25.00 mg(6%) | 390.00(20%) | 73.81(57%) | 9.52(15%) | 2.31(4%) |
| Typical Serving Amount : 3.000 pieces (or 42.00g): |
| 10.5 mg(3%) | 163.8 kcal(8%) | 31 g(24%) | 4 g(6%) | 0.97 g(2%) |
| 87. Candies, fudge, vanilla with nuts - Magnesium |
| 24.00 mg of Magnesium per 100g (6% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 24.00 mg(6%) | 435.00(22%) | 74.61(57%) | 13.69(21%) | 3.00(5%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 6.8 mg(2%) | 123.32 kcal(6%) | 21.15 g(16%) | 3.88 g(6%) | 0.85 g(2%) |
| 88. Candies, TOOTSIE ROLL, chocolate-flavor roll - Magnesium |
| 22.00 mg of Magnesium per 100g (6% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 22.00 mg(6%) | 387.00(19%) | 87.73(67%) | 3.31(5%) | 1.59(3%) |
| Typical Serving Amount : 1.000 serving 6 pieces (or 40.00g): |
| 8.8 mg(2%) | 154.8 kcal(8%) | 35.09 g(27%) | 1.32 g(2%) | 0.64 g(1%) |
| Other Serving Size : 1.000 piece (or 6.60g): |
| 1.45 mg(0%) | 25.54 kcal(1%) | 5.79 g(4%) | 0.22 g(0%) | 0.1 g(0%) |
| 89. Candies, caramels, chocolate-flavor roll - Magnesium |
| 22.00 mg of Magnesium per 100g (6% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 22.00 mg(6%) | 387.00(19%) | 87.73(67%) | 3.31(5%) | 1.59(3%) |
| Typical Serving Amount : 1.000 piece (or 6.60g): |
| 1.45 mg(0%) | 25.54 kcal(1%) | 5.79 g(4%) | 0.22 g(0%) | 0.1 g(0%) |
| Other Serving Size : 1.000 bar 2.25 oz (or 64.00g): |
| 14.08 mg(4%) | 247.68 kcal(12%) | 56.15 g(43%) | 2.12 g(3%) | 1.02 g(2%) |
| Other Serving Size : 1.000 serving 6 pieces (or 40.00g): |
| 8.8 mg(2%) | 154.8 kcal(8%) | 35.09 g(27%) | 1.32 g(2%) | 0.64 g(1%) |
| 90. Ice creams, vanilla, fat free - Magnesium |
| 21.00 mg of Magnesium per 100g (5% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 21.00 mg(5%) | 138.00(7%) | 30.06(23%) | 0.00(0%) | 4.48(8%) |
| Typical Serving Amount : 0.500 cup (or 67.00g): |
| 14.07 mg(4%) | 92.46 kcal(5%) | 20.14 g(15%) | 0 g(0%) | 3 g(5%) |
| 91. Syrup, maple, Canadian - Magnesium |
| 21.00 mg of Magnesium per 100g (5% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 21.00 mg(5%) | 270.00(14%) | 67.38(52%) | 0.00(0%) | 0.00(0%) |
| Typical Serving Amount : 60.000 milliliter (or 80.00g): |
| 16.8 mg(4%) | 216 kcal(11%) | 53.9 g(41%) | 0 g(0%) | 0 g(0%) |
| 92. Frostings, chocolate, creamy, ready-to-eat - Magnesium |
| 21.00 mg of Magnesium per 100g (5% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 21.00 mg(5%) | 397.00(20%) | 63.20(49%) | 17.60(27%) | 1.10(2%) |
| Typical Serving Amount : 2.000 tbsp creamy (or 41.00g): |
| 8.61 mg(2%) | 162.77 kcal(8%) | 25.91 g(20%) | 7.22 g(11%) | 0.45 g(1%) |
| 93. Syrups, maple - Magnesium |
| 21.00 mg of Magnesium per 100g (5% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 21.00 mg(5%) | 260.00(13%) | 67.04(52%) | 0.06(0%) | 0.04(0%) |
| Typical Serving Amount : 1.000 tbsp (or 20.00g): |
| 4.2 mg(1%) | 52 kcal(3%) | 13.41 g(10%) | 0.01 g(0%) | 0.01 g(0%) |
| Other Serving Size : 1.000 serving 1/4 cup (or 83.00g): |
| 17.43 mg(4%) | 215.8 kcal(11%) | 55.64 g(43%) | 0.05 g(0%) | 0.03 g(0%) |
| Other Serving Size : 1.000 cup (or 315.00g): |
| 66.15 mg(17%) | 819 kcal(41%) | 211.18 g(162%) | 0.19 g(0%) | 0.13 g(0%) |
| 94. Snacks, fruit leather, rolls - Magnesium |
| 20.00 mg of Magnesium per 100g (5% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 20.00 mg(5%) | 371.00(19%) | 85.80(66%) | 3.00(5%) | 0.10(0%) |
| Typical Serving Amount : 1.000 large (or 21.00g): |
| 4.2 mg(1%) | 77.91 kcal(4%) | 18.02 g(14%) | 0.63 g(1%) | 0.02 g(0%) |
| Other Serving Size : 1.000 small (or 14.00g): |
| 2.8 mg(1%) | 51.94 kcal(3%) | 12.01 g(9%) | 0.42 g(1%) | 0.01 g(0%) |
| 95. Candies, fudge, peanut butter, prepared-from-recipe - Magnesium |
| 20.00 mg of Magnesium per 100g (5% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 20.00 mg(5%) | 387.00(19%) | 77.75(60%) | 6.59(10%) | 3.78(7%) |
| Typical Serving Amount : 1.000 piece (or 16.00g): |
| 3.2 mg(1%) | 61.92 kcal(3%) | 12.44 g(10%) | 1.05 g(2%) | 0.6 g(1%) |
| 96. Ice creams, chocolate, light - Magnesium |
| 20.00 mg of Magnesium per 100g (5% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 20.00 mg(5%) | 187.00(9%) | 25.70(20%) | 7.19(11%) | 5.00(9%) |
| Typical Serving Amount : 1.000 serving (or 68.00g): |
| 13.6 mg(3%) | 127.16 kcal(6%) | 17.48 g(13%) | 4.89 g(8%) | 3.4 g(6%) |
| Other Serving Size : 1.000 unit (or 100.00g): |
| 20 mg(5%) | 187 kcal(9%) | 25.7 g(20%) | 7.19 g(11%) | 5 g(9%) |
| 97. Candies, MARS SNACKFOOD US, MILKY WAY Bar - Magnesium |
| 20.00 mg of Magnesium per 100g (5% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 20.00 mg(5%) | 456.00(23%) | 71.17(55%) | 17.23(27%) | 4.01(7%) |
| Typical Serving Amount : 1.000 serving 2.05 oz bar (or 58.00g): |
| 11.6 mg(3%) | 264.48 kcal(13%) | 41.28 g(32%) | 9.99 g(15%) | 2.33 g(4%) |
| Other Serving Size : 1.000 bar fun size (or 17.00g): |
| 3.4 mg(1%) | 77.52 kcal(4%) | 12.1 g(9%) | 2.93 g(5%) | 0.68 g(1%) |
| Other Serving Size : 1.000 piece miniature 5 pieces = serving (or 8.20g): |
| 1.64 mg(0%) | 37.39 kcal(2%) | 5.84 g(4%) | 1.41 g(2%) | 0.33 g(1%) |
| Other Serving Size : 1.000 bar king size (or 103.00g): |
| 20.6 mg(5%) | 469.68 kcal(23%) | 73.31 g(56%) | 17.75 g(27%) | 4.13 g(7%) |
| 98. Desserts, mousse, chocolate, prepared-from-recipe - Magnesium |
| 20.00 mg of Magnesium per 100g (5% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 20.00 mg(5%) | 225.00(11%) | 16.07(12%) | 16.00(25%) | 4.14(7%) |
| Typical Serving Amount : 1.000 recipe yield (or 808.00g): |
| 161.6 mg(40%) | 1818 kcal(91%) | 129.85 g(100%) | 129.28 g(199%) | 33.45 g(60%) |
| Other Serving Size : 0.500 cup (or 202.00g): |
| 40.4 mg(10%) | 454.5 kcal(23%) | 32.46 g(25%) | 32.32 g(50%) | 8.36 g(15%) |
| 99. Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 - Magnesium |
| 20.00 mg of Magnesium per 100g (5% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 20.00 mg(5%) | 359.00(18%) | 72.18(56%) | 7.17(11%) | 1.42(3%) |
| Typical Serving Amount : 2.000 tablespoon (or 33.00g): |
| 6.6 mg(2%) | 118.47 kcal(6%) | 23.82 g(18%) | 2.37 g(4%) | 0.47 g(1%) |
| 100. Sugars, maple - Magnesium |
| 19.00 mg of Magnesium per 100g (5% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Sweets |
Magnesium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 19.00 mg(5%) | 354.00(18%) | 90.90(70%) | 0.20(0%) | 0.10(0%) |
| Typical Serving Amount : 1.000 tsp (or 3.00g): |
| 0.57 mg(0%) | 10.62 kcal(1%) | 2.73 g(2%) | 0.01 g(0%) | 0 g(0%) |
| Other Serving Size : 1.000 oz (or 28.35g): |
| 5.39 mg(1%) | 100.36 kcal(5%) | 25.77 g(20%) | 0.06 g(0%) | 0.03 g(0%) |
| Other Serving Size : 1.000 piece (1-3/4" x 1-1/4" x 1/2") (or 28.00g): |
| 5.32 mg(1%) | 99.12 kcal(5%) | 25.45 g(20%) | 0.06 g(0%) | 0.03 g(0%) |
