List of Sweets High in sodium Content per 100g
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1. Desserts, rennin, tablets, unsweetened - Sodium |
26050.00 mg of Sodium per 100g (1628% RDA) |
Nutritional Value = 15.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
26050.00 mg(1628%) | 292.00(6%) | 84.00(4%) | 19.80(15%) | 0.10(0%) | 1.00(2%) |
Typical Serving Amount : 1.000 package (0.35 oz) (or 9.90g): |
2578.95 mg(161%) | 28.91 mg(1%) | 8.32 kcal(0%) | 1.96 g(2%) | 0.01 g(0%) | 0.1 g(0%) |
2. Candies, Tamarind - Sodium |
1643.00 mg of Sodium per 100g (103% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1643.00 mg(103%) | 309.00(7%) | 368.00(18%) | 91.96(71%) | 0.00(0%) | 0.00(0%) |
3. Sweeteners, sugar substitute, granulated, brown - Sodium |
572.00 mg of Sodium per 100g (36% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
572.00 mg(36%) | 39.00(1%) | 347.00(17%) | 84.77(65%) | 0.00(0%) | 2.06(4%) |
Typical Serving Amount : 1.000 tsp (or 0.50g): |
2.86 mg(0%) | 0.2 mg(0%) | 1.74 kcal(0%) | 0.42 g(0%) | 0 g(0%) | 0.01 g(0%) |
Other Serving Size : 1.000 cup (or 23.00g): |
131.56 mg(8%) | 8.97 mg(0%) | 79.81 kcal(4%) | 19.5 g(15%) | 0 g(0%) | 0.47 g(1%) |
4. Candies, M&M MARS Pretzel Chocolate Candies - Sodium |
475.00 mg of Sodium per 100g (30% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
475.00 mg(30%) | 253.00(5%) | 447.00(22%) | 72.94(56%) | 15.00(23%) | 5.00(9%) |
Typical Serving Amount : 0.250 cup (or 40.00g): |
190 mg(12%) | 101.2 mg(2%) | 178.8 kcal(9%) | 29.18 g(22%) | 6 g(9%) | 2 g(4%) |
5. Candies, peanut brittle, prepared-from-recipe - Sodium |
445.00 mg of Sodium per 100g (28% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
445.00 mg(28%) | 168.00(4%) | 486.00(24%) | 71.24(55%) | 18.98(29%) | 7.57(14%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
126.16 mg(8%) | 47.63 mg(1%) | 137.78 kcal(7%) | 20.2 g(16%) | 5.38 g(8%) | 2.15 g(4%) |
6. Sweeteners, tabletop, saccharin (sodium saccharin) - Sodium |
428.00 mg of Sodium per 100g (27% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
428.00 mg(27%) | 4.00(0%) | 360.00(18%) | 89.11(69%) | 0.00(0%) | 0.94(2%) |
Typical Serving Amount : 1.000 serving 1 packet (or 1.00g): |
4.28 mg(0%) | 0.04 mg(0%) | 3.6 kcal(0%) | 0.89 g(1%) | 0 g(0%) | 0.01 g(0%) |
Other Serving Size : 1.000 serving 1 packet SUGAR TWIN (or 0.80g): |
3.42 mg(0%) | 0.03 mg(0%) | 2.88 kcal(0%) | 0.71 g(1%) | 0 g(0%) | 0.01 g(0%) |
7. Snacks, fruit leather, pieces - Sodium |
403.00 mg of Sodium per 100g (25% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
403.00 mg(25%) | 164.00(3%) | 359.00(18%) | 82.82(64%) | 2.68(4%) | 1.00(2%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
114.25 mg(7%) | 46.49 mg(1%) | 101.78 kcal(5%) | 23.48 g(18%) | 0.76 g(1%) | 0.28 g(1%) |
Other Serving Size : 1.000 package (or 27.00g): |
108.81 mg(7%) | 44.28 mg(1%) | 96.93 kcal(5%) | 22.36 g(17%) | 0.72 g(1%) | 0.27 g(0%) |
Other Serving Size : 1.000 packet (.75 oz) (or 21.00g): |
84.63 mg(5%) | 34.44 mg(1%) | 75.39 kcal(4%) | 17.39 g(13%) | 0.56 g(1%) | 0.21 g(0%) |
8. Candies, butterscotch - Sodium |
391.00 mg of Sodium per 100g (24% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
391.00 mg(24%) | 3.00(0%) | 391.00(20%) | 90.40(70%) | 3.30(5%) | 0.03(0%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
110.85 mg(7%) | 0.85 mg(0%) | 110.85 kcal(6%) | 25.63 g(20%) | 0.94 g(1%) | 0.01 g(0%) |
Other Serving Size : 3.000 pieces (or 16.00g): |
62.56 mg(4%) | 0.48 mg(0%) | 62.56 kcal(3%) | 14.46 g(11%) | 0.53 g(1%) | 0 g(0%) |
9. Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar - Sodium |
358.00 mg of Sodium per 100g (22% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
358.00 mg(22%) | 536.00(27%) | 43.64(34%) | 36.22(56%) | 15.25(27%) |
Typical Serving Amount : 1.000 serving 1.42 oz bar (or 40.00g): |
143.2 mg(9%) | 214.4 kcal(11%) | 17.46 g(13%) | 14.49 g(22%) | 6.1 g(11%) |
10. Candies, REESE'S Peanut Butter Cups - Sodium |
357.00 mg of Sodium per 100g (22% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
357.00 mg(22%) | 343.00(7%) | 515.00(26%) | 55.36(43%) | 30.53(47%) | 10.24(18%) |
Typical Serving Amount : 1.000 package 0.6 oz 1 cup (or 17.00g): |
60.69 mg(4%) | 58.31 mg(1%) | 87.55 kcal(4%) | 9.41 g(7%) | 5.19 g(8%) | 1.74 g(3%) |
Other Serving Size : 1.000 package 1.6 oz 2 cups (or 45.00g): |
160.65 mg(10%) | 154.35 mg(3%) | 231.75 kcal(12%) | 24.91 g(19%) | 13.74 g(21%) | 4.61 g(8%) |
Other Serving Size : 1.000 miniature (or 7.00g): |
24.99 mg(2%) | 24.01 mg(1%) | 36.05 kcal(2%) | 3.88 g(3%) | 2.14 g(3%) | 0.72 g(1%) |
11. Desserts, apple crisp, prepared-from-recipe - Sodium |
351.00 mg of Sodium per 100g (22% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
351.00 mg(22%) | 78.00(2%) | 161.00(8%) | 30.84(24%) | 3.43(5%) | 1.75(3%) |
Typical Serving Amount : 0.500 cup (or 141.00g): |
494.91 mg(31%) | 109.98 mg(2%) | 227.01 kcal(11%) | 43.48 g(33%) | 4.84 g(7%) | 2.47 g(4%) |
Other Serving Size : 1.000 recipe yield (or 844.00g): |
2962.44 mg(185%) | 658.32 mg(14%) | 1358.84 kcal(68%) | 260.29 g(200%) | 28.95 g(45%) | 14.77 g(26%) |
12. Syrups, chocolate, fudge-type - Sodium |
346.00 mg of Sodium per 100g (22% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
346.00 mg(22%) | 284.00(6%) | 350.00(18%) | 62.90(48%) | 8.90(14%) | 4.60(8%) |
Typical Serving Amount : 1.000 cup (or 304.00g): |
1051.84 mg(66%) | 863.36 mg(18%) | 1064 kcal(53%) | 191.22 g(147%) | 27.06 g(42%) | 13.98 g(25%) |
Other Serving Size : 2.000 tbsp (or 38.00g): |
131.48 mg(8%) | 107.92 mg(2%) | 133 kcal(7%) | 23.9 g(18%) | 3.38 g(5%) | 1.75 g(3%) |
13. Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup - Sodium |
343.00 mg of Sodium per 100g (21% RDA) |
Nutritional Value = 16.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
343.00 mg(21%) | 388.00(8%) | 43.00(2%) | 14.20(11%) | 2.03(3%) | 2.87(5%) |
Typical Serving Amount : 2.000 tbsp (or 35.00g): |
120.05 mg(8%) | 135.8 mg(3%) | 15.05 kcal(1%) | 4.97 g(4%) | 0.71 g(1%) | 1 g(2%) |
14. Toppings, butterscotch or caramel - Sodium |
341.00 mg of Sodium per 100g (21% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
341.00 mg(21%) | 66.00(1%) | 216.00(11%) | 57.01(44%) | 0.00(0%) | 1.21(2%) |
Typical Serving Amount : 2.000 tbsp (or 41.00g): |
139.81 mg(9%) | 27.06 mg(1%) | 88.56 kcal(4%) | 23.37 g(18%) | 0 g(0%) | 0.5 g(1%) |
15. Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats - Sodium |
330.00 mg of Sodium per 100g (21% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
330.00 mg(21%) | 284.00(6%) | 474.00(24%) | 61.60(47%) | 23.42(36%) | 8.66(15%) |
Typical Serving Amount : 2.000 oz bar (or 56.00g): |
184.8 mg(12%) | 159.04 mg(3%) | 265.44 kcal(13%) | 34.5 g(27%) | 13.12 g(20%) | 4.85 g(9%) |
16. Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar - Sodium |
321.00 mg of Sodium per 100g (20% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
321.00 mg(20%) | 257.00(5%) | 495.00(25%) | 63.90(49%) | 23.21(36%) | 8.93(16%) |
Typical Serving Amount : 1.000 serving 1 bar (or 56.00g): |
179.76 mg(11%) | 143.92 mg(3%) | 277.2 kcal(14%) | 35.78 g(28%) | 13 g(20%) | 5 g(9%) |
17. Candies, HERSHEY'S SKOR Toffee Bar - Sodium |
317.00 mg of Sodium per 100g (20% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
317.00 mg(20%) | 153.00(3%) | 541.00(27%) | 63.73(49%) | 30.37(47%) | 3.13(6%) |
Typical Serving Amount : 1.000 bar 1.4 oz (or 39.00g): |
123.63 mg(8%) | 59.67 mg(1%) | 210.99 kcal(11%) | 24.85 g(19%) | 11.84 g(18%) | 1.22 g(2%) |
18. Snacks, fruit leather, rolls - Sodium |
317.00 mg of Sodium per 100g (20% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
317.00 mg(20%) | 294.00(6%) | 371.00(19%) | 85.80(66%) | 3.00(5%) | 0.10(0%) |
Typical Serving Amount : 1.000 large (or 21.00g): |
66.57 mg(4%) | 61.74 mg(1%) | 77.91 kcal(4%) | 18.02 g(14%) | 0.63 g(1%) | 0.02 g(0%) |
Other Serving Size : 1.000 small (or 14.00g): |
44.38 mg(3%) | 41.16 mg(1%) | 51.94 kcal(3%) | 12.01 g(9%) | 0.42 g(1%) | 0.01 g(0%) |
19. Candies, WHATCHAMACALLIT Candy Bar - Sodium |
299.00 mg of Sodium per 100g (19% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
299.00 mg(19%) | 303.00(6%) | 494.00(25%) | 63.23(49%) | 23.68(36%) | 8.04(14%) |
Typical Serving Amount : 1.000 bar 1.7 oz (or 48.00g): |
143.52 mg(9%) | 145.44 mg(3%) | 237.12 kcal(12%) | 30.35 g(23%) | 11.37 g(17%) | 3.86 g(7%) |
20. Candies, NESTLE, BIT-O'-HONEY Candy Chews - Sodium |
295.00 mg of Sodium per 100g (18% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
295.00 mg(18%) | 44.00(1%) | 375.00(19%) | 80.89(62%) | 7.50(12%) | 2.00(4%) |
Typical Serving Amount : 1.000 serving 6 pieces (or 40.00g): |
118 mg(7%) | 17.6 mg(0%) | 150 kcal(8%) | 32.36 g(25%) | 3 g(5%) | 0.8 g(1%) |
21. Candies, TWIZZLERS Strawberry Twists Candy - Sodium |
287.00 mg of Sodium per 100g (18% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
287.00 mg(18%) | 348.00(17%) | 79.16(61%) | 2.32(4%) | 2.56(5%) |
Typical Serving Amount : 4.000 pieces 1.6oz (or 45.00g): |
129.15 mg(8%) | 156.6 kcal(8%) | 35.62 g(27%) | 1.04 g(2%) | 1.15 g(2%) |
22. Syrups, table blends, pancake, with butter - Sodium |
287.00 mg of Sodium per 100g (18% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
287.00 mg(18%) | 3.00(0%) | 291.00(15%) | 72.43(56%) | 0.09(0%) | 0.00(0%) |
Typical Serving Amount : 1.000 serving 1/4 cup (or 73.00g): |
209.51 mg(13%) | 2.19 mg(0%) | 212.43 kcal(11%) | 52.87 g(41%) | 0.07 g(0%) | 0 g(0%) |
23. Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered - Sodium |
273.00 mg of Sodium per 100g (17% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
273.00 mg(17%) | 463.00(23%) | 68.49(53%) | 19.17(29%) | 4.28(8%) |
Typical Serving Amount : 1.000 serving 5 pieces (or 44.00g): |
120.12 mg(8%) | 203.72 kcal(10%) | 30.14 g(23%) | 8.43 g(13%) | 1.88 g(3%) |
24. Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars - Sodium |
266.00 mg of Sodium per 100g (17% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
266.00 mg(17%) | 309.00(7%) | 550.00(28%) | 56.00(43%) | 33.30(51%) | 7.30(13%) |
Typical Serving Amount : 2.000 cookie 2011 label (or 51.00g): |
135.66 mg(8%) | 157.59 mg(3%) | 280.5 kcal(14%) | 28.56 g(22%) | 16.98 g(26%) | 3.72 g(7%) |
25. Candies, crispy bar with peanut butter filling - Sodium |
264.00 mg of Sodium per 100g (17% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
264.00 mg(17%) | 295.00(6%) | 542.00(27%) | 55.53(43%) | 31.34(48%) | 9.53(17%) |
Typical Serving Amount : 1.000 serving 1.5 oz (or 42.00g): |
110.88 mg(7%) | 123.9 mg(3%) | 227.64 kcal(11%) | 23.32 g(18%) | 13.16 g(20%) | 4 g(7%) |
26. Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate - Sodium |
264.00 mg of Sodium per 100g (17% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
264.00 mg(17%) | 295.00(6%) | 521.00(26%) | 55.38(43%) | 31.34(48%) | 9.53(17%) |
Typical Serving Amount : 1.000 serving 1.5 oz (or 42.00g): |
110.88 mg(7%) | 123.9 mg(3%) | 218.82 kcal(11%) | 23.26 g(18%) | 13.16 g(20%) | 4 g(7%) |
27. Candies, TWIZZLERS CHERRY BITES - Sodium |
261.00 mg of Sodium per 100g (16% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
261.00 mg(16%) | 14.00(0%) | 338.00(17%) | 79.38(61%) | 1.70(3%) | 2.97(5%) |
Typical Serving Amount : 18.000 pieces (or 40.00g): |
104.4 mg(7%) | 5.6 mg(0%) | 135.2 kcal(7%) | 31.75 g(24%) | 0.68 g(1%) | 1.19 g(2%) |
28. Candies, confectioner's coating, peanut butter - Sodium |
250.00 mg of Sodium per 100g (16% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
250.00 mg(16%) | 505.00(11%) | 529.00(26%) | 46.88(36%) | 29.80(46%) | 18.30(33%) |
Typical Serving Amount : 1.000 cup chips (or 168.00g): |
420 mg(26%) | 848.4 mg(18%) | 888.72 kcal(44%) | 78.76 g(61%) | 50.06 g(77%) | 30.74 g(55%) |
Other Serving Size : 1.000 oz (or 28.35g): |
70.88 mg(4%) | 143.17 mg(3%) | 149.97 kcal(7%) | 13.29 g(10%) | 8.45 g(13%) | 5.19 g(9%) |
29. Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered - Sodium |
246.00 mg of Sodium per 100g (15% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
246.00 mg(15%) | 458.00(23%) | 67.56(52%) | 20.42(31%) | 3.82(7%) |
Typical Serving Amount : 1.000 serving 5 pieces (or 44.00g): |
108.24 mg(7%) | 201.52 kcal(10%) | 29.73 g(23%) | 8.98 g(14%) | 1.68 g(3%) |
30. Candies, HEATH BITES - Sodium |
245.00 mg of Sodium per 100g (15% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
245.00 mg(15%) | 210.00(4%) | 530.00(27%) | 63.39(49%) | 30.38(47%) | 3.94(7%) |
Typical Serving Amount : 15.000 pieces (or 39.00g): |
95.55 mg(6%) | 81.9 mg(2%) | 206.7 kcal(10%) | 24.72 g(19%) | 11.85 g(18%) | 1.54 g(3%) |
31. Candies, caramels - Sodium |
245.00 mg of Sodium per 100g (15% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
245.00 mg(15%) | 214.00(5%) | 382.00(19%) | 77.00(59%) | 8.10(12%) | 4.60(8%) |
Typical Serving Amount : 1.000 package (2.5 oz) (or 71.00g): |
173.95 mg(11%) | 151.94 mg(3%) | 271.22 kcal(14%) | 54.67 g(42%) | 5.75 g(9%) | 3.27 g(6%) |
Other Serving Size : 1.000 piece (or 10.10g): |
24.75 mg(2%) | 21.61 mg(0%) | 38.58 kcal(2%) | 7.78 g(6%) | 0.82 g(1%) | 0.46 g(1%) |
32. Candies, MARS SNACKFOOD US, SNICKERS Bar - Sodium |
239.00 mg of Sodium per 100g (15% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
239.00 mg(15%) | 323.00(7%) | 491.00(25%) | 61.51(47%) | 23.85(37%) | 7.53(13%) |
Typical Serving Amount : 1.000 bar (2 oz) (or 57.00g): |
136.23 mg(9%) | 184.11 mg(4%) | 279.87 kcal(14%) | 35.06 g(27%) | 13.59 g(21%) | 4.29 g(8%) |
Other Serving Size : 1.000 bar, fun size (or 15.00g): |
35.85 mg(2%) | 48.45 mg(1%) | 73.65 kcal(4%) | 9.23 g(7%) | 3.58 g(6%) | 1.13 g(2%) |
Other Serving Size : 1.000 bar, king size (4 oz) (or 113.00g): |
270.07 mg(17%) | 364.99 mg(8%) | 554.83 kcal(28%) | 69.51 g(53%) | 26.95 g(41%) | 8.51 g(15%) |
33. Candies, HERSHEYS, PAYDAY Bar - Sodium |
231.00 mg of Sodium per 100g (14% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
231.00 mg(14%) | 725.00(15%) | 490.00(25%) | 52.88(41%) | 25.00(38%) | 13.44(24%) |
34. Candies, NESTLE, BABY RUTH Bar - Sodium |
230.00 mg of Sodium per 100g (14% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
230.00 mg(14%) | 249.00(5%) | 459.00(23%) | 64.80(50%) | 21.60(33%) | 5.40(10%) |
Typical Serving Amount : 1.000 serving 2.1 oz bar (or 60.00g): |
138 mg(9%) | 149.4 mg(3%) | 275.4 kcal(14%) | 38.88 g(30%) | 12.96 g(20%) | 3.24 g(6%) |
Other Serving Size : 1.000 serving fun size bar 0.65 oz (or 18.00g): |
41.4 mg(3%) | 44.82 mg(1%) | 82.62 kcal(4%) | 11.66 g(9%) | 3.89 g(6%) | 0.97 g(2%) |
35. Candies, NESTLE, BUTTERFINGER Bar - Sodium |
230.00 mg of Sodium per 100g (14% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
230.00 mg(14%) | 220.00(5%) | 459.00(23%) | 72.90(56%) | 18.90(29%) | 5.40(10%) |
Typical Serving Amount : 1.000 serving 2.1 oz bar (or 60.00g): |
138 mg(9%) | 132 mg(3%) | 275.4 kcal(14%) | 43.74 g(34%) | 11.34 g(17%) | 3.24 g(6%) |
Other Serving Size : 1.000 serving 1 fun size bar 0.65 oz (or 18.00g): |
41.4 mg(3%) | 39.6 mg(1%) | 82.62 kcal(4%) | 13.12 g(10%) | 3.4 g(5%) | 0.97 g(2%) |
Other Serving Size : 1.000 serving 0.75 oz bar (or 21.00g): |
48.3 mg(3%) | 46.2 mg(1%) | 96.39 kcal(5%) | 15.31 g(12%) | 3.97 g(6%) | 1.13 g(2%) |
Other Serving Size : 1.000 bar bite size (or 7.00g): |
16.1 mg(1%) | 15.4 mg(0%) | 32.13 kcal(2%) | 5.1 g(4%) | 1.32 g(2%) | 0.38 g(1%) |
Other Serving Size : 1.000 bar king size (or 108.00g): |
248.4 mg(16%) | 237.6 mg(5%) | 495.72 kcal(25%) | 78.73 g(61%) | 20.41 g(31%) | 5.83 g(10%) |
Other Serving Size : 10.000 Butterfinger BB's (or 26.00g): |
59.8 mg(4%) | 57.2 mg(1%) | 119.34 kcal(6%) | 18.95 g(15%) | 4.91 g(8%) | 1.4 g(3%) |
Other Serving Size : 2.000 tbsp (or 25.00g): |
57.5 mg(4%) | 55 mg(1%) | 114.75 kcal(6%) | 18.23 g(14%) | 4.73 g(7%) | 1.35 g(2%) |
Other Serving Size : 1.000 cup BB's (or 174.00g): |
400.2 mg(25%) | 382.8 mg(8%) | 798.66 kcal(40%) | 126.85 g(98%) | 32.89 g(51%) | 9.4 g(17%) |
36. Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars - Sodium |
226.00 mg of Sodium per 100g (14% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
226.00 mg(14%) | 264.00(6%) | 536.00(27%) | 54.15(42%) | 32.67(50%) | 9.18(16%) |
Typical Serving Amount : 1.000 package (1.89 oz, 2 bars) (or 54.00g): |
122.04 mg(8%) | 142.56 mg(3%) | 289.44 kcal(14%) | 29.24 g(22%) | 17.64 g(27%) | 4.96 g(9%) |
Other Serving Size : 1.000 package (2.06 oz, 2 bars) (or 58.00g): |
131.08 mg(8%) | 153.12 mg(3%) | 310.88 kcal(16%) | 31.41 g(24%) | 18.95 g(29%) | 5.32 g(10%) |
Other Serving Size : 1.000 package (1.77 oz) (or 50.00g): |
113 mg(7%) | 132 mg(3%) | 268 kcal(13%) | 27.08 g(21%) | 16.34 g(25%) | 4.59 g(8%) |
Other Serving Size : 1.000 package (9.43 oz) (or 267.00g): |
603.42 mg(38%) | 704.88 mg(15%) | 1431.12 kcal(72%) | 144.58 g(111%) | 87.23 g(134%) | 24.51 g(44%) |
37. Candies, 5TH AVENUE Candy Bar - Sodium |
225.00 mg of Sodium per 100g (14% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
225.00 mg(14%) | 347.00(7%) | 482.00(24%) | 62.68(48%) | 23.98(37%) | 8.78(16%) |
Typical Serving Amount : 1.000 bar 2 oz (or 56.00g): |
126 mg(8%) | 194.32 mg(4%) | 269.92 kcal(13%) | 35.1 g(27%) | 13.43 g(21%) | 4.92 g(9%) |
Other Serving Size : 1.000 bar snack size (or 16.00g): |
36 mg(2%) | 55.52 mg(1%) | 77.12 kcal(4%) | 10.03 g(8%) | 3.84 g(6%) | 1.4 g(3%) |
38. Candies, MARS SNACKFOOD US, POP'ABLES SNICKERS Brand Bite Size Candies - Sodium |
224.00 mg of Sodium per 100g (14% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
224.00 mg(14%) | 480.00(24%) | 61.07(47%) | 24.32(37%) | 7.15(13%) |
Typical Serving Amount : 1.000 serving 13 pieces (or 39.00g): |
87.36 mg(5%) | 187.2 kcal(9%) | 23.82 g(18%) | 9.48 g(15%) | 2.79 g(5%) |
39. Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies - Sodium |
213.00 mg of Sodium per 100g (13% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
213.00 mg(13%) | 330.00(7%) | 529.00(26%) | 56.89(44%) | 29.32(45%) | 10.16(18%) |
Typical Serving Amount : 1.000 serving 1.63 oz singles bag (or 46.00g): |
97.98 mg(6%) | 151.8 mg(3%) | 243.34 kcal(12%) | 26.17 g(20%) | 13.49 g(21%) | 4.67 g(8%) |
Other Serving Size : 1.000 cup (or 203.00g): |
432.39 mg(27%) | 669.9 mg(14%) | 1073.87 kcal(54%) | 115.49 g(89%) | 59.52 g(92%) | 20.62 g(37%) |
Other Serving Size : 1.000 piece (or 2.20g): |
4.69 mg(0%) | 7.26 mg(0%) | 11.64 kcal(1%) | 1.25 g(1%) | 0.65 g(1%) | 0.22 g(0%) |
40. Syrups, sugar free - Sodium |
210.00 mg of Sodium per 100g (13% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
210.00 mg(13%) | 0.00(0%) | 52.00(3%) | 12.13(9%) | 0.00(0%) | 0.80(1%) |
Typical Serving Amount : 1.000 cup (or 240.00g): |
504 mg(32%) | 0 mg(0%) | 124.8 kcal(6%) | 29.11 g(22%) | 0 g(0%) | 1.92 g(3%) |
Other Serving Size : 1.000 tbsp (or 15.00g): |
31.5 mg(2%) | 0 mg(0%) | 7.8 kcal(0%) | 1.82 g(1%) | 0 g(0%) | 0.12 g(0%) |
41. Candies, NESTLE, 100 GRAND Bar - Sodium |
203.00 mg of Sodium per 100g (13% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
203.00 mg(13%) | 163.00(3%) | 468.00(23%) | 70.97(55%) | 19.33(30%) | 2.50(4%) |
Typical Serving Amount : 1.000 bar (1.5 oz) (or 43.00g): |
87.29 mg(5%) | 70.09 mg(1%) | 201.24 kcal(10%) | 30.52 g(23%) | 8.31 g(13%) | 1.08 g(2%) |
Other Serving Size : 1.000 bar, miniature (or 21.00g): |
42.63 mg(3%) | 34.23 mg(1%) | 98.28 kcal(5%) | 14.9 g(11%) | 4.06 g(6%) | 0.53 g(1%) |
Other Serving Size : 1.000 serving 1.5 oz bar (or 43.00g): |
87.29 mg(5%) | 70.09 mg(1%) | 201.24 kcal(10%) | 30.52 g(23%) | 8.31 g(13%) | 1.08 g(2%) |
42. Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars - Sodium |
198.00 mg of Sodium per 100g (12% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
198.00 mg(12%) | 186.00(4%) | 502.00(25%) | 64.80(50%) | 24.85(38%) | 4.91(9%) |
Typical Serving Amount : 1.000 package (2 oz) (or 57.00g): |
112.86 mg(7%) | 106.02 mg(2%) | 286.14 kcal(14%) | 36.94 g(28%) | 14.16 g(22%) | 2.8 g(5%) |
Other Serving Size : 1.000 package (2.06 oz, 2 bars) (or 58.00g): |
114.84 mg(7%) | 107.88 mg(2%) | 291.16 kcal(15%) | 37.58 g(29%) | 14.41 g(22%) | 2.85 g(5%) |
Other Serving Size : 1.000 package, king size (3.35 oz, 4 bars) (or 95.00g): |
188.1 mg(12%) | 176.7 mg(4%) | 476.9 kcal(24%) | 61.56 g(47%) | 23.61 g(36%) | 4.66 g(8%) |
Other Serving Size : 1.000 package (11 oz) (or 312.00g): |
617.76 mg(39%) | 580.32 mg(12%) | 1566.24 kcal(78%) | 202.18 g(156%) | 77.53 g(119%) | 15.32 g(27%) |
43. Candies, KRACKEL Chocolate Bar - Sodium |
196.00 mg of Sodium per 100g (12% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
196.00 mg(12%) | 325.00(7%) | 512.00(26%) | 63.96(49%) | 26.58(41%) | 6.62(12%) |
Typical Serving Amount : 1.000 bar 1.45 oz (or 41.00g): |
80.36 mg(5%) | 133.25 mg(3%) | 209.92 kcal(10%) | 26.22 g(20%) | 10.9 g(17%) | 2.71 g(5%) |
Other Serving Size : 1.000 bar 2 oz (or 56.00g): |
109.76 mg(7%) | 182 mg(4%) | 286.72 kcal(14%) | 35.82 g(28%) | 14.88 g(23%) | 3.71 g(7%) |
Other Serving Size : 3.000 blocks (or 37.00g): |
72.52 mg(5%) | 120.25 mg(3%) | 189.44 kcal(9%) | 23.67 g(18%) | 9.83 g(15%) | 2.45 g(4%) |
44. Candies, halavah, plain - Sodium |
195.00 mg of Sodium per 100g (12% RDA) |
Nutritional Value = 15.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
195.00 mg(12%) | 187.00(4%) | 469.00(23%) | 60.49(47%) | 21.52(33%) | 12.49(22%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
55.28 mg(3%) | 53.01 mg(1%) | 132.96 kcal(7%) | 17.15 g(13%) | 6.1 g(9%) | 3.54 g(6%) |
45. Candies, TWIZZLERS NIBS CHERRY BITS - Sodium |
195.00 mg of Sodium per 100g (12% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
195.00 mg(12%) | 37.00(1%) | 347.00(17%) | 79.37(61%) | 2.64(4%) | 2.30(4%) |
Typical Serving Amount : 27.000 pieces (or 40.00g): |
78 mg(5%) | 14.8 mg(0%) | 138.8 kcal(7%) | 31.75 g(24%) | 1.06 g(2%) | 0.92 g(2%) |
46. Candies, REESE'S PIECES Candy - Sodium |
194.00 mg of Sodium per 100g (12% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
194.00 mg(12%) | 359.00(8%) | 497.00(25%) | 59.86(46%) | 24.77(38%) | 12.46(22%) |
Typical Serving Amount : 0.250 cup (or 47.00g): |
91.18 mg(6%) | 168.73 mg(4%) | 233.59 kcal(12%) | 28.13 g(22%) | 11.64 g(18%) | 5.86 g(10%) |
Other Serving Size : 10.000 pieces (or 8.00g): |
15.52 mg(1%) | 28.72 mg(1%) | 39.76 kcal(2%) | 4.79 g(4%) | 1.98 g(3%) | 1 g(2%) |
Other Serving Size : 1.000 package 1.63 oz (or 46.00g): |
89.24 mg(6%) | 165.14 mg(4%) | 228.62 kcal(11%) | 27.54 g(21%) | 11.39 g(18%) | 5.73 g(10%) |
Other Serving Size : 1.000 package (1.6 oz) (or 46.00g): |
89.24 mg(6%) | 165.14 mg(4%) | 228.62 kcal(11%) | 27.54 g(21%) | 11.39 g(18%) | 5.73 g(10%) |
47. Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar - Sodium |
194.00 mg of Sodium per 100g (12% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
194.00 mg(12%) | 133.00(3%) | 436.00(22%) | 77.77(60%) | 12.75(20%) | 2.60(5%) |
Typical Serving Amount : 1.000 serving 2.13 oz bar (or 60.00g): |
116.4 mg(7%) | 79.8 mg(2%) | 261.6 kcal(13%) | 46.66 g(36%) | 7.65 g(12%) | 1.56 g(3%) |
Other Serving Size : 1.000 serving 2 fun size bars (or 28.00g): |
54.32 mg(3%) | 37.24 mg(1%) | 122.08 kcal(6%) | 21.78 g(17%) | 3.57 g(5%) | 0.73 g(1%) |
48. Candies, NESTLE, OH HENRY! Bar - Sodium |
193.00 mg of Sodium per 100g (12% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
193.00 mg(12%) | 259.00(6%) | 462.00(23%) | 65.50(50%) | 23.00(35%) | 7.70(14%) |
Typical Serving Amount : 1.000 bar 2 oz (or 57.00g): |
110.01 mg(7%) | 147.63 mg(3%) | 263.34 kcal(13%) | 37.34 g(29%) | 13.11 g(20%) | 4.39 g(8%) |
Other Serving Size : 1.000 serving fun size bar (or 26.00g): |
50.18 mg(3%) | 67.34 mg(1%) | 120.12 kcal(6%) | 17.03 g(13%) | 5.98 g(9%) | 2 g(4%) |
49. Frostings, cream cheese-flavor, ready-to-eat - Sodium |
191.00 mg of Sodium per 100g (12% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
191.00 mg(12%) | 35.00(1%) | 415.00(21%) | 67.32(52%) | 17.30(27%) | 0.10(0%) |
Typical Serving Amount : 2.000 tbsp creamy (or 33.00g): |
63.03 mg(4%) | 11.55 mg(0%) | 136.95 kcal(7%) | 22.22 g(17%) | 5.71 g(9%) | 0.03 g(0%) |
Other Serving Size : 2.000 tbsp whipped (or 24.00g): |
45.84 mg(3%) | 8.4 mg(0%) | 99.6 kcal(5%) | 16.16 g(12%) | 4.15 g(6%) | 0.02 g(0%) |
50. Puddings, vanilla, ready-to-eat, fat free - Sodium |
191.00 mg of Sodium per 100g (12% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
191.00 mg(12%) | 108.00(2%) | 89.00(4%) | 20.16(16%) | 0.00(0%) | 2.02(4%) |
Typical Serving Amount : 1.000 serving 3.5 oz shelf stable (or 99.00g): |
189.09 mg(12%) | 106.92 mg(2%) | 88.11 kcal(4%) | 19.96 g(15%) | 0 g(0%) | 2 g(4%) |
51. Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER - Sodium |
189.00 mg of Sodium per 100g (12% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
189.00 mg(12%) | 488.00(24%) | 62.85(48%) | 24.38(38%) | 6.86(12%) |
Typical Serving Amount : 1.000 serving 1.66 oz bar (or 47.00g): |
88.83 mg(6%) | 229.36 kcal(11%) | 29.54 g(23%) | 11.46 g(18%) | 3.22 g(6%) |
Other Serving Size : 1.000 bar fun size (or 15.00g): |
28.35 mg(2%) | 73.2 kcal(4%) | 9.43 g(7%) | 3.66 g(6%) | 1.03 g(2%) |
Other Serving Size : 1.000 serving 1.56 oz bar (or 44.00g): |
83.16 mg(5%) | 214.72 kcal(11%) | 27.65 g(21%) | 10.73 g(17%) | 3.02 g(5%) |
52. Candies, ROLO Caramels in Milk Chocolate - Sodium |
188.00 mg of Sodium per 100g (12% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
188.00 mg(12%) | 188.00(4%) | 474.00(24%) | 67.95(52%) | 20.93(32%) | 5.08(9%) |
Typical Serving Amount : 1.000 package 1 package (or 48.00g): |
90.24 mg(6%) | 90.24 mg(2%) | 227.52 kcal(11%) | 32.62 g(25%) | 10.05 g(15%) | 2.44 g(4%) |
Other Serving Size : 7.000 pieces (or 42.00g): |
78.96 mg(5%) | 78.96 mg(2%) | 199.08 kcal(10%) | 28.54 g(22%) | 8.79 g(14%) | 2.13 g(4%) |
53. Puddings, tapioca, ready-to-eat, fat free - Sodium |
187.00 mg of Sodium per 100g (12% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
187.00 mg(12%) | 70.00(1%) | 94.00(5%) | 21.31(16%) | 0.35(1%) | 1.44(3%) |
Typical Serving Amount : 1.000 container refrigerated 4 oz (or 112.00g): |
209.44 mg(13%) | 78.4 mg(2%) | 105.28 kcal(5%) | 23.87 g(18%) | 0.39 g(1%) | 1.61 g(3%) |
54. Frostings, vanilla, creamy, ready-to-eat - Sodium |
184.00 mg of Sodium per 100g (12% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
184.00 mg(12%) | 34.00(1%) | 418.00(21%) | 67.89(52%) | 16.23(25%) | 0.00(0%) |
Typical Serving Amount : 0.083 package (or 38.00g): |
69.92 mg(4%) | 12.92 mg(0%) | 158.84 kcal(8%) | 25.8 g(20%) | 6.17 g(9%) | 0 g(0%) |
Other Serving Size : 2.000 tbsp creamy (or 33.00g): |
60.72 mg(4%) | 11.22 mg(0%) | 137.94 kcal(7%) | 22.4 g(17%) | 5.36 g(8%) | 0 g(0%) |
Other Serving Size : 1.000 package (16 oz) (or 462.00g): |
850.08 mg(53%) | 157.08 mg(3%) | 1931.16 kcal(97%) | 313.65 g(241%) | 74.98 g(115%) | 0 g(0%) |
55. Frostings, chocolate, creamy, ready-to-eat - Sodium |
183.00 mg of Sodium per 100g (11% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
183.00 mg(11%) | 196.00(4%) | 397.00(20%) | 63.20(49%) | 17.60(27%) | 1.10(2%) |
Typical Serving Amount : 2.000 tbsp creamy (or 41.00g): |
75.03 mg(5%) | 80.36 mg(2%) | 162.77 kcal(8%) | 25.91 g(20%) | 7.22 g(11%) | 0.45 g(1%) |
56. Candies, REESE'S BITES - Sodium |
179.00 mg of Sodium per 100g (11% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
179.00 mg(11%) | 382.00(8%) | 521.00(26%) | 55.18(42%) | 29.85(46%) | 11.34(20%) |
Typical Serving Amount : 16.000 pieces (or 39.00g): |
69.81 mg(4%) | 148.98 mg(3%) | 203.19 kcal(10%) | 21.52 g(17%) | 11.64 g(18%) | 4.42 g(8%) |
57. Syrups, table blends, pancake, reduced-calorie - Sodium |
178.00 mg of Sodium per 100g (11% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
178.00 mg(11%) | 3.00(0%) | 165.00(8%) | 44.55(34%) | 0.00(0%) | 0.00(0%) |
Typical Serving Amount : 1.000 serving 1/4 cup (or 73.00g): |
129.94 mg(8%) | 2.19 mg(0%) | 120.45 kcal(6%) | 32.52 g(25%) | 0 g(0%) | 0 g(0%) |
Other Serving Size : 1.000 tbsp (or 15.00g): |
26.7 mg(2%) | 0.45 mg(0%) | 24.75 kcal(1%) | 6.68 g(5%) | 0 g(0%) | 0 g(0%) |
Other Serving Size : 1.000 oz (or 28.35g): |
50.46 mg(3%) | 0.85 mg(0%) | 46.78 kcal(2%) | 12.63 g(10%) | 0 g(0%) | 0 g(0%) |
Other Serving Size : 1.000 cup (or 240.00g): |
427.2 mg(27%) | 7.2 mg(0%) | 396 kcal(20%) | 106.92 g(82%) | 0 g(0%) | 0 g(0%) |
58. Candies, honey-combed, with peanut butter - Sodium |
174.00 mg of Sodium per 100g (11% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
174.00 mg(11%) | 220.00(5%) | 486.00(24%) | 67.41(52%) | 20.18(31%) | 8.72(16%) |
59. Candies, MARS SNACKFOOD US, POP'ABLES 3 MUSKETEERS Brand Bite Size Candies - Sodium |
172.00 mg of Sodium per 100g (11% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
172.00 mg(11%) | 443.00(22%) | 75.94(58%) | 15.17(23%) | 2.59(5%) |
Typical Serving Amount : 1.000 serving 15 pieces (or 41.00g): |
70.52 mg(4%) | 181.63 kcal(9%) | 31.14 g(24%) | 6.22 g(10%) | 1.06 g(2%) |
60. Candies, MARS SNACKFOOD US, MARS Almond Bar - Sodium |
170.00 mg of Sodium per 100g (11% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
170.00 mg(11%) | 325.00(7%) | 467.00(23%) | 62.70(48%) | 23.00(35%) | 8.10(14%) |
Typical Serving Amount : 1.000 bar (1.76 oz) (or 50.00g): |
85 mg(5%) | 162.5 mg(3%) | 233.5 kcal(12%) | 31.35 g(24%) | 11.5 g(18%) | 4.05 g(7%) |
61. SCHIFF,TIGER'S MILK BAR - Sodium |
168.00 mg of Sodium per 100g (11% RDA) |
Nutritional Value = 17.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
168.00 mg(11%) | 294.00(6%) | 422.00(21%) | 56.46(43%) | 14.29(22%) | 16.80(30%) |
62. Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar - Sodium |
168.00 mg of Sodium per 100g (11% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
168.00 mg(11%) | 196.00(4%) | 443.00(22%) | 71.22(55%) | 17.50(27%) | 3.20(6%) |
Typical Serving Amount : 1.000 serving 1.76 oz bar (or 50.00g): |
84 mg(5%) | 98 mg(2%) | 221.5 kcal(11%) | 35.61 g(27%) | 8.75 g(13%) | 1.6 g(3%) |
Other Serving Size : 1.000 bar fun size (or 19.00g): |
31.92 mg(2%) | 37.24 mg(1%) | 84.17 kcal(4%) | 13.53 g(10%) | 3.33 g(5%) | 0.61 g(1%) |
Other Serving Size : 1.000 serving 5 miniatures (or 41.00g): |
68.88 mg(4%) | 80.36 mg(2%) | 181.63 kcal(9%) | 29.2 g(22%) | 7.18 g(11%) | 1.31 g(2%) |
63. Candies, MARS SNACKFOOD US, MILKY WAY Bar - Sodium |
167.00 mg of Sodium per 100g (10% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
167.00 mg(10%) | 124.00(3%) | 456.00(23%) | 71.17(55%) | 17.23(27%) | 4.01(7%) |
Typical Serving Amount : 1.000 serving 2.05 oz bar (or 58.00g): |
96.86 mg(6%) | 71.92 mg(2%) | 264.48 kcal(13%) | 41.28 g(32%) | 9.99 g(15%) | 2.33 g(4%) |
Other Serving Size : 1.000 bar fun size (or 17.00g): |
28.39 mg(2%) | 21.08 mg(0%) | 77.52 kcal(4%) | 12.1 g(9%) | 2.93 g(5%) | 0.68 g(1%) |
Other Serving Size : 1.000 piece miniature 5 pieces = serving (or 8.20g): |
13.69 mg(1%) | 10.17 mg(0%) | 37.39 kcal(2%) | 5.84 g(4%) | 1.41 g(2%) | 0.33 g(1%) |
Other Serving Size : 1.000 bar king size (or 103.00g): |
172.01 mg(11%) | 127.72 mg(3%) | 469.68 kcal(23%) | 73.31 g(56%) | 17.75 g(27%) | 4.13 g(7%) |
64. Candies, sesame crunch - Sodium |
167.00 mg of Sodium per 100g (10% RDA) |
Nutritional Value = 15.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
167.00 mg(10%) | 307.00(7%) | 516.00(26%) | 50.30(39%) | 33.30(51%) | 11.60(21%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
47.34 mg(3%) | 87.03 mg(2%) | 146.29 kcal(7%) | 14.26 g(11%) | 9.44 g(15%) | 3.29 g(6%) |
Other Serving Size : 1.000 piece (or 1.80g): |
3.01 mg(0%) | 5.53 mg(0%) | 9.29 kcal(0%) | 0.91 g(1%) | 0.6 g(1%) | 0.21 g(0%) |
Other Serving Size : 20.000 pieces (or 35.00g): |
58.45 mg(4%) | 107.45 mg(2%) | 180.6 kcal(9%) | 17.61 g(14%) | 11.66 g(18%) | 4.06 g(7%) |
65. Ice creams, BREYERS, No Sugar Added, Butter Pecan - Sodium |
164.00 mg of Sodium per 100g (10% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
164.00 mg(10%) | 180.00(9%) | 21.30(16%) | 10.30(16%) | 3.99(7%) |
Typical Serving Amount : 1.000 serving 1/2 cup (or 68.00g): |
111.52 mg(7%) | 122.4 kcal(6%) | 14.48 g(11%) | 7 g(11%) | 2.71 g(5%) |
66. Frostings, coconut-nut, ready-to-eat - Sodium |
160.00 mg of Sodium per 100g (10% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
160.00 mg(10%) | 186.00(4%) | 433.00(22%) | 52.70(41%) | 24.00(37%) | 1.50(3%) |
Typical Serving Amount : 0.083 package (or 38.00g): |
60.8 mg(4%) | 70.68 mg(2%) | 164.54 kcal(8%) | 20.03 g(15%) | 9.12 g(14%) | 0.57 g(1%) |
Other Serving Size : 2.000 tbsp (or 35.00g): |
56 mg(4%) | 65.1 mg(1%) | 151.55 kcal(8%) | 18.45 g(14%) | 8.4 g(13%) | 0.53 g(1%) |
Other Serving Size : 1.000 package (16 oz) (or 462.00g): |
739.2 mg(46%) | 859.32 mg(18%) | 2000.46 kcal(100%) | 243.47 g(187%) | 110.88 g(171%) | 6.93 g(12%) |
67. Candies, chocolate covered, caramel with nuts - Sodium |
156.00 mg of Sodium per 100g (10% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
156.00 mg(10%) | 445.00(9%) | 470.00(24%) | 60.67(47%) | 21.00(32%) | 9.50(17%) |
Typical Serving Amount : 1.000 piece (or 14.00g): |
21.84 mg(1%) | 62.3 mg(1%) | 65.8 kcal(3%) | 8.49 g(7%) | 2.94 g(5%) | 1.33 g(2%) |
68. Candies, MARS SNACKFOOD US, SNICKERS Almond bar - Sodium |
156.00 mg of Sodium per 100g (10% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
156.00 mg(10%) | 472.00(24%) | 64.67(50%) | 22.40(34%) | 5.40(10%) |
Typical Serving Amount : 1.000 serving 1.76 oz bar (or 50.00g): |
78 mg(5%) | 236 kcal(12%) | 32.34 g(25%) | 11.2 g(17%) | 2.7 g(5%) |
69. Candies, peanut bar - Sodium |
156.00 mg of Sodium per 100g (10% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
156.00 mg(10%) | 407.00(9%) | 522.00(26%) | 47.40(36%) | 33.70(52%) | 15.50(28%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
44.23 mg(3%) | 115.38 mg(2%) | 147.99 kcal(7%) | 13.44 g(10%) | 9.55 g(15%) | 4.39 g(8%) |
Other Serving Size : 1.000 bar (1.4 oz) (or 40.00g): |
62.4 mg(4%) | 162.8 mg(3%) | 208.8 kcal(10%) | 18.96 g(15%) | 13.48 g(21%) | 6.2 g(11%) |
Other Serving Size : 1.000 bar (1.6 oz) (or 45.00g): |
70.2 mg(4%) | 183.15 mg(4%) | 234.9 kcal(12%) | 21.33 g(16%) | 15.17 g(23%) | 6.98 g(12%) |
Other Serving Size : 1.000 bar (1.75 fl oz) (or 50.00g): |
78 mg(5%) | 203.5 mg(4%) | 261 kcal(13%) | 23.7 g(18%) | 16.85 g(26%) | 7.75 g(14%) |
70. Syrups, corn, dark - Sodium |
155.00 mg of Sodium per 100g (10% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
155.00 mg(10%) | 44.00(1%) | 286.00(14%) | 77.59(60%) | 0.00(0%) | 0.00(0%) |
Typical Serving Amount : 1.000 cup (or 328.00g): |
508.4 mg(32%) | 144.32 mg(3%) | 938.08 kcal(47%) | 254.5 g(196%) | 0 g(0%) | 0 g(0%) |
Other Serving Size : 1.000 tbsp (or 20.00g): |
31 mg(2%) | 8.8 mg(0%) | 57.2 kcal(3%) | 15.52 g(12%) | 0 g(0%) | 0 g(0%) |
71. Puddings, chocolate, ready-to-eat, fat free - Sodium |
154.00 mg of Sodium per 100g (10% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
154.00 mg(10%) | 208.00(4%) | 93.00(5%) | 20.87(16%) | 0.30(0%) | 1.93(3%) |
Typical Serving Amount : 1.000 serving 4 oz (or 113.00g): |
174.02 mg(11%) | 235.04 mg(5%) | 105.09 kcal(5%) | 23.58 g(18%) | 0.34 g(1%) | 2.18 g(4%) |
72. Puddings, chocolate, ready-to-eat - Sodium |
152.00 mg of Sodium per 100g (10% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
152.00 mg(10%) | 184.00(4%) | 142.00(7%) | 23.01(18%) | 4.60(7%) | 2.09(4%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
43.09 mg(3%) | 52.16 mg(1%) | 40.26 kcal(2%) | 6.52 g(5%) | 1.3 g(2%) | 0.59 g(1%) |
Other Serving Size : 1.000 container refrigerated, 4 oz (or 108.00g): |
164.16 mg(10%) | 198.72 mg(4%) | 153.36 kcal(8%) | 24.85 g(19%) | 4.97 g(8%) | 2.26 g(4%) |
Other Serving Size : 1.000 container shelf stable, 3.5 oz (or 98.00g): |
148.96 mg(9%) | 180.32 mg(4%) | 139.16 kcal(7%) | 22.55 g(17%) | 4.51 g(7%) | 2.05 g(4%) |
73. Syrup, NESTLE, chocolate - Sodium |
150.00 mg of Sodium per 100g (9% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
150.00 mg(9%) | 122.00(3%) | 269.00(13%) | 67.21(52%) | 0.00(0%) | 0.00(0%) |
Typical Serving Amount : 1.000 tablespoon (or 20.00g): |
30 mg(2%) | 24.4 mg(1%) | 53.8 kcal(3%) | 13.44 g(10%) | 0 g(0%) | 0 g(0%) |
74. Candies, NESTLE, CRUNCH Bar and Dessert Topping - Sodium |
150.00 mg of Sodium per 100g (9% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
150.00 mg(9%) | 305.00(6%) | 500.00(25%) | 67.00(52%) | 26.00(40%) | 5.00(9%) |
Typical Serving Amount : 1.000 bar 1.55 oz (or 44.00g): |
66 mg(4%) | 134.2 mg(3%) | 220 kcal(11%) | 29.48 g(23%) | 11.44 g(18%) | 2.2 g(4%) |
Other Serving Size : 1.000 bar 0.5 oz (or 14.20g): |
21.3 mg(1%) | 43.31 mg(1%) | 71 kcal(4%) | 9.51 g(7%) | 3.69 g(6%) | 0.71 g(1%) |
Other Serving Size : 1.000 serving 4 fun size bars (or 41.00g): |
61.5 mg(4%) | 125.05 mg(3%) | 205 kcal(10%) | 27.47 g(21%) | 10.66 g(16%) | 2.05 g(4%) |
Other Serving Size : 2.000 tbsp (or 24.00g): |
36 mg(2%) | 73.2 mg(2%) | 120 kcal(6%) | 16.08 g(12%) | 6.24 g(10%) | 1.2 g(2%) |
75. Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies - Sodium |
146.00 mg of Sodium per 100g (9% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
146.00 mg(9%) | 463.00(23%) | 71.85(55%) | 18.00(28%) | 3.30(6%) |
Typical Serving Amount : 1.000 serving 13 pieces (or 39.00g): |
56.94 mg(4%) | 180.57 kcal(9%) | 28.02 g(22%) | 7.02 g(11%) | 1.29 g(2%) |
76. Puddings, tapioca, ready-to-eat - Sodium |
145.00 mg of Sodium per 100g (9% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
145.00 mg(9%) | 92.00(2%) | 130.00(7%) | 21.69(17%) | 3.88(6%) | 1.95(3%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
41.11 mg(3%) | 26.08 mg(1%) | 36.86 kcal(2%) | 6.15 g(5%) | 1.1 g(2%) | 0.55 g(1%) |
Other Serving Size : 1.000 container refrigerated 4 oz (or 110.00g): |
159.5 mg(10%) | 101.2 mg(2%) | 143 kcal(7%) | 23.86 g(18%) | 4.27 g(7%) | 2.15 g(4%) |
Other Serving Size : 1.000 container (or 97.00g): |
140.65 mg(9%) | 89.24 mg(2%) | 126.1 kcal(6%) | 21.04 g(16%) | 3.76 g(6%) | 1.89 g(3%) |
77. Candies, MOUNDS Candy Bar - Sodium |
145.00 mg of Sodium per 100g (9% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
145.00 mg(9%) | 321.00(7%) | 486.00(24%) | 58.59(45%) | 26.60(41%) | 4.60(8%) |
Typical Serving Amount : 1.000 bar snack size (or 19.00g): |
27.55 mg(2%) | 60.99 mg(1%) | 92.34 kcal(5%) | 11.13 g(9%) | 5.05 g(8%) | 0.87 g(2%) |
Other Serving Size : 1.000 package 1.9 oz (or 53.00g): |
76.85 mg(5%) | 170.13 mg(4%) | 257.58 kcal(13%) | 31.05 g(24%) | 14.1 g(22%) | 2.44 g(4%) |
78. Candies, ALMOND JOY Candy Bar - Sodium |
142.00 mg of Sodium per 100g (9% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
142.00 mg(9%) | 254.00(5%) | 479.00(24%) | 59.51(46%) | 26.93(41%) | 4.13(7%) |
Typical Serving Amount : 1.000 package 1.76 oz (or 49.00g): |
69.58 mg(4%) | 124.46 mg(3%) | 234.71 kcal(12%) | 29.16 g(22%) | 13.2 g(20%) | 2.02 g(4%) |
Other Serving Size : 1.000 bar snack size (or 19.00g): |
26.98 mg(2%) | 48.26 mg(1%) | 91.01 kcal(5%) | 11.31 g(9%) | 5.12 g(8%) | 0.78 g(1%) |
79. Puddings, vanilla, ready-to-eat - Sodium |
142.00 mg of Sodium per 100g (9% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
142.00 mg(9%) | 65.00(1%) | 130.00(7%) | 22.60(17%) | 3.78(6%) | 1.45(3%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
40.26 mg(3%) | 18.43 mg(0%) | 36.86 kcal(2%) | 6.41 g(5%) | 1.07 g(2%) | 0.41 g(1%) |
Other Serving Size : 1.000 container refrigerated 4 oz (or 110.00g): |
156.2 mg(10%) | 71.5 mg(2%) | 143 kcal(7%) | 24.86 g(19%) | 4.16 g(6%) | 1.6 g(3%) |
Other Serving Size : 1.000 container shelf stable 3.5 oz (or 97.00g): |
137.74 mg(9%) | 63.05 mg(1%) | 126.1 kcal(6%) | 21.92 g(17%) | 3.67 g(6%) | 1.41 g(3%) |
80. Candies, REESE'S NUTRAGEOUS Candy Bar - Sodium |
141.00 mg of Sodium per 100g (9% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
141.00 mg(9%) | 364.00(8%) | 517.00(26%) | 52.80(41%) | 32.09(49%) | 11.28(20%) |
Typical Serving Amount : 1.000 bar 1.92 oz (or 54.00g): |
76.14 mg(5%) | 196.56 mg(4%) | 279.18 kcal(14%) | 28.51 g(22%) | 17.33 g(27%) | 6.09 g(11%) |
Other Serving Size : 2.000 bars (or 34.00g): |
47.94 mg(3%) | 123.76 mg(3%) | 175.78 kcal(9%) | 17.95 g(14%) | 10.91 g(17%) | 3.84 g(7%) |
81. Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies - Sodium |
136.00 mg of Sodium per 100g (9% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
136.00 mg(9%) | 475.00(24%) | 72.40(56%) | 19.32(30%) | 4.28(8%) |
Typical Serving Amount : 1.000 serving 1.6 oz bag (or 47.00g): |
63.92 mg(4%) | 223.25 kcal(11%) | 34.03 g(26%) | 9.08 g(14%) | 2.01 g(4%) |
82. Candies, toffee, prepared-from-recipe - Sodium |
135.00 mg of Sodium per 100g (8% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
135.00 mg(8%) | 51.00(1%) | 560.00(28%) | 64.72(50%) | 32.75(50%) | 1.07(2%) |
Typical Serving Amount : 1.000 piece (or 12.00g): |
16.2 mg(1%) | 6.12 mg(0%) | 67.2 kcal(3%) | 7.77 g(6%) | 3.93 g(6%) | 0.13 g(0%) |
83. Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 - Sodium |
132.00 mg of Sodium per 100g (8% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
132.00 mg(8%) | 130.00(3%) | 359.00(18%) | 72.18(56%) | 7.17(11%) | 1.42(3%) |
Typical Serving Amount : 2.000 tablespoon (or 33.00g): |
43.56 mg(3%) | 42.9 mg(1%) | 118.47 kcal(6%) | 23.82 g(18%) | 2.37 g(4%) | 0.47 g(1%) |
84. Candies, soft fruit and nut squares - Sodium |
131.00 mg of Sodium per 100g (8% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
131.00 mg(8%) | 82.00(2%) | 390.00(20%) | 73.81(57%) | 9.52(15%) | 2.31(4%) |
Typical Serving Amount : 3.000 pieces (or 42.00g): |
55.02 mg(3%) | 34.44 mg(1%) | 163.8 kcal(8%) | 31 g(24%) | 4 g(6%) | 0.97 g(2%) |
85. Candies, coconut bar, not chocolate covered - Sodium |
128.00 mg of Sodium per 100g (8% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
128.00 mg(8%) | 294.00(6%) | 481.00(24%) | 55.87(43%) | 27.65(43%) | 2.13(4%) |
86. Gums, seed gums (includes locust bean, guar) - Sodium |
125.00 mg of Sodium per 100g (8% RDA) |
Nutritional Value = 15.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
125.00 mg(8%) | 0.00(0%) | 332.00(17%) | 77.30(59%) | 0.50(1%) | 4.60(8%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
35.44 mg(2%) | 0 mg(0%) | 94.12 kcal(5%) | 21.91 g(17%) | 0.14 g(0%) | 1.3 g(2%) |
87. Candies, CARAMELLO Candy Bar - Sodium |
122.00 mg of Sodium per 100g (8% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
122.00 mg(8%) | 341.00(7%) | 462.00(23%) | 63.81(49%) | 21.19(33%) | 6.19(11%) |
Typical Serving Amount : 1.000 bar 1.25 oz (or 35.00g): |
42.7 mg(3%) | 119.35 mg(3%) | 161.7 kcal(8%) | 22.33 g(17%) | 7.42 g(11%) | 2.17 g(4%) |
Other Serving Size : 1.000 bar 1.6 oz (or 45.00g): |
54.9 mg(3%) | 153.45 mg(3%) | 207.9 kcal(10%) | 28.71 g(22%) | 9.54 g(15%) | 2.79 g(5%) |
Other Serving Size : 6.000 blocks (or 43.00g): |
52.46 mg(3%) | 146.63 mg(3%) | 198.66 kcal(10%) | 27.44 g(21%) | 9.11 g(14%) | 2.66 g(5%) |
88. Candies, fudge, peanut butter, prepared-from-recipe - Sodium |
118.00 mg of Sodium per 100g (7% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
118.00 mg(7%) | 119.00(3%) | 387.00(19%) | 77.75(60%) | 6.59(10%) | 3.78(7%) |
Typical Serving Amount : 1.000 piece (or 16.00g): |
18.88 mg(1%) | 19.04 mg(0%) | 61.92 kcal(3%) | 12.44 g(10%) | 1.05 g(2%) | 0.6 g(1%) |
89. Candies, chocolate covered, low sugar or low calorie - Sodium |
111.00 mg of Sodium per 100g (7% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
111.00 mg(7%) | 606.00(13%) | 590.00(30%) | 37.68(29%) | 43.27(67%) | 12.39(22%) |
90. Candies, carob, unsweetened - Sodium |
107.00 mg of Sodium per 100g (7% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
107.00 mg(7%) | 633.00(13%) | 540.00(27%) | 56.29(43%) | 31.36(48%) | 8.15(15%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
30.33 mg(2%) | 179.46 mg(4%) | 153.09 kcal(8%) | 15.96 g(12%) | 8.89 g(14%) | 2.31 g(4%) |
Other Serving Size : 1.000 bar (3 oz) (or 87.00g): |
93.09 mg(6%) | 550.71 mg(12%) | 469.8 kcal(23%) | 48.97 g(38%) | 27.28 g(42%) | 7.09 g(13%) |
91. Syrups, table blends, cane and 15% maple - Sodium |
104.00 mg of Sodium per 100g (7% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
104.00 mg(7%) | 53.00(1%) | 278.00(14%) | 69.52(53%) | 0.10(0%) | 0.00(0%) |
Typical Serving Amount : 1.000 cup (or 315.00g): |
327.6 mg(20%) | 166.95 mg(4%) | 875.7 kcal(44%) | 218.99 g(168%) | 0.32 g(0%) | 0 g(0%) |
Other Serving Size : 1.000 tbsp (or 20.00g): |
20.8 mg(1%) | 10.6 mg(0%) | 55.6 kcal(3%) | 13.9 g(11%) | 0.02 g(0%) | 0 g(0%) |
92. Candies, SYMPHONY Milk Chocolate Bar - Sodium |
101.00 mg of Sodium per 100g (6% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
101.00 mg(6%) | 438.00(9%) | 531.00(27%) | 58.01(45%) | 30.57(47%) | 8.51(15%) |
Typical Serving Amount : 1.000 bar 1.5 oz (or 42.00g): |
42.42 mg(3%) | 183.96 mg(4%) | 223.02 kcal(11%) | 24.36 g(19%) | 12.84 g(20%) | 3.57 g(6%) |
Other Serving Size : 1.000 bar 2.4 oz (or 68.00g): |
68.68 mg(4%) | 297.84 mg(6%) | 361.08 kcal(18%) | 39.45 g(30%) | 20.79 g(32%) | 5.79 g(10%) |
93. Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup - Sodium |
100.00 mg of Sodium per 100g (6% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
100.00 mg(6%) | 187.00(4%) | 153.00(8%) | 34.56(27%) | 0.97(1%) | 1.40(3%) |
Typical Serving Amount : 2.000 tbsp (or 35.00g): |
35 mg(2%) | 65.45 mg(1%) | 53.55 kcal(3%) | 12.1 g(9%) | 0.34 g(1%) | 0.49 g(1%) |
94. Puddings, rice, ready-to-eat - Sodium |
97.00 mg of Sodium per 100g (6% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
97.00 mg(6%) | 125.00(3%) | 108.00(5%) | 18.39(14%) | 2.15(3%) | 3.23(6%) |
Typical Serving Amount : 1.000 serving 4 oz pudding cup (or 113.00g): |
109.61 mg(7%) | 141.25 mg(3%) | 122.04 kcal(6%) | 20.78 g(16%) | 2.43 g(4%) | 3.65 g(7%) |
Other Serving Size : 1.000 oz (or 28.35g): |
27.5 mg(2%) | 35.44 mg(1%) | 30.62 kcal(2%) | 5.21 g(4%) | 0.61 g(1%) | 0.92 g(2%) |
Other Serving Size : 1.000 can (5 oz) (or 142.00g): |
137.74 mg(9%) | 177.5 mg(4%) | 153.36 kcal(8%) | 26.11 g(20%) | 3.05 g(5%) | 4.59 g(8%) |
Other Serving Size : 1.000 cup (or 172.00g): |
166.84 mg(10%) | 215 mg(5%) | 185.76 kcal(9%) | 31.63 g(24%) | 3.7 g(6%) | 5.56 g(10%) |
Other Serving Size : 0.500 cup (or 92.00g): |
89.24 mg(6%) | 115 mg(2%) | 99.36 kcal(5%) | 16.92 g(13%) | 1.98 g(3%) | 2.97 g(5%) |
95. Ice creams, vanilla, fat free - Sodium |
97.00 mg of Sodium per 100g (6% RDA) |
Nutritional Value = 15.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
97.00 mg(6%) | 302.00(6%) | 138.00(7%) | 30.06(23%) | 0.00(0%) | 4.48(8%) |
Typical Serving Amount : 0.500 cup (or 67.00g): |
64.99 mg(4%) | 202.34 mg(4%) | 92.46 kcal(5%) | 20.14 g(15%) | 0 g(0%) | 3 g(5%) |
96. Ice creams, vanilla, light, no sugar added - Sodium |
96.00 mg of Sodium per 100g (6% RDA) |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
96.00 mg(6%) | 196.00(4%) | 169.00(8%) | 21.42(16%) | 7.45(11%) | 3.97(7%) |
Typical Serving Amount : 1.000 serving 1/2 cup (or 68.00g): |
65.28 mg(4%) | 133.28 mg(3%) | 114.92 kcal(6%) | 14.57 g(11%) | 5.07 g(8%) | 2.7 g(5%) |
97. Candies, white chocolate - Sodium |
90.00 mg of Sodium per 100g (6% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
90.00 mg(6%) | 286.00(6%) | 539.00(27%) | 59.24(46%) | 32.09(49%) | 5.87(10%) |
Typical Serving Amount : 1.000 bar (3 oz) (or 85.00g): |
76.5 mg(5%) | 243.1 mg(5%) | 458.15 kcal(23%) | 50.35 g(39%) | 27.28 g(42%) | 4.99 g(9%) |
Other Serving Size : 1.000 tbsp (or 14.00g): |
12.6 mg(1%) | 40.04 mg(1%) | 75.46 kcal(4%) | 8.29 g(6%) | 4.49 g(7%) | 0.82 g(1%) |
Other Serving Size : 1.000 cup chips (or 170.00g): |
153 mg(10%) | 486.2 mg(10%) | 916.3 kcal(46%) | 100.71 g(77%) | 54.55 g(84%) | 9.98 g(18%) |
98. Candies, confectioner's coating, butterscotch - Sodium |
89.00 mg of Sodium per 100g (6% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
89.00 mg(6%) | 64.00(1%) | 539.00(27%) | 67.10(52%) | 29.05(45%) | 2.20(4%) |
Typical Serving Amount : 1.000 cup chips (or 170.00g): |
151.3 mg(9%) | 108.8 mg(2%) | 916.3 kcal(46%) | 114.07 g(88%) | 49.39 g(76%) | 3.74 g(7%) |
Other Serving Size : 1.000 oz (or 28.35g): |
25.23 mg(2%) | 18.14 mg(0%) | 152.81 kcal(8%) | 19.02 g(15%) | 8.24 g(13%) | 0.62 g(1%) |
99. Candies, MARS SNACKFOOD US, STARBURST Sour Fruit Chews - Sodium |
89.00 mg of Sodium per 100g (6% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
89.00 mg(6%) | 400.00(20%) | 79.73(61%) | 7.78(12%) | 0.39(1%) |
Typical Serving Amount : 1.000 serving 2.07 oz pack (or 59.00g): |
52.51 mg(3%) | 236 kcal(12%) | 47.04 g(36%) | 4.59 g(7%) | 0.23 g(0%) |
100. Candies, confectioner's coating, yogurt - Sodium |
88.00 mg of Sodium per 100g (6% RDA) |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Sodium (%RDA) | Potassium (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
88.00 mg(6%) | 290.00(6%) | 522.00(26%) | 63.94(49%) | 27.00(42%) | 5.87(10%) |
Typical Serving Amount : 1.000 cup chips (or 170.00g): |
149.6 mg(9%) | 493 mg(10%) | 887.4 kcal(44%) | 108.7 g(84%) | 45.9 g(71%) | 9.98 g(18%) |