Diet and Fitness
Home / Nutrition / sweets high in vitamin k

Vitamin K (phylloquinone) Rich Sweets high in vitamin k

Welcome to the list of the top 100 sweets high in vitamin k highest in vitamin k (phylloquinone) content. Where the amount of vitamin k (phylloquinone) ranges from 22.50 µg to 0.40 µg per 100g. The top sweets high in vitamin k is Sweetener, syrup, agave with the highest vitamin k (phylloquinone) content, which in 100g contains 22.50 µg of vitamin k (phylloquinone).

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Sweetener, syrup, agave has a nutritional value score of 14.00 out of 100.



Other important and vitamin k (phylloquinone) related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving for Sweetener, syrup, agave, which is the top of the sweets high in vitamin k list for vitamin k (phylloquinone) content in your diet, the amount of Energy is 310.00 kcal (16% RDA), the amount of Protein is 0.09 g, the amount of Total Fat is 0.45 g (1% RDA) and the amount of Carbohydrate is 76.37 g (59% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the vitamin k (phylloquinone) content in Sweetener, syrup, agave from the list of sweets high in vitamin k.

vitamin k (phylloquinone) and nutrition facts in sweets high in vitamin k per 100g



Top Twenty List - Highest vitamin k (phylloquinone) Content per 100g

Below is a basic list for vitamin k (phylloquinone) in sweets high in vitamin k for the top 20 sweets high in vitamin k. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Sweetener, syrup, agave 22.50µg
2. Candies, TOBLERONE, milk chocolate with honey and almond nougat 19.40µg
3. Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars 18.60µg
4. Snacks, fruit leather, pieces 18.20µg
5. Snacks, fruit leather, rolls 18.20µg
6. Frostings, vanilla, creamy, ready-to-eat 13.00µg
7. Candies, MARS SNACKFOOD US, MARS Almond Bar 10.90µg
8. Baking chocolate, unsweetened, squares 9.70µg
9. Candies, TOOTSIE ROLL, chocolate-flavor roll 9.60µg
10. Candies, caramels, chocolate-flavor roll 9.60µg
11. Candies, confectioner's coating, yogurt 9.40µg
12. Candies, white chocolate 9.10µg
13. Candies, HERSHEY'S SKOR Toffee Bar 8.60µg
14. Chocolate, dark, 45- 59% cacao solids 8.10µg
15. Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) 8.00µg
16. Candies, carob, unsweetened 7.70µg
17. Candies, chocolate covered, low sugar or low calorie 7.50µg
18. Candies, confectioner's coating, peanut butter 7.30µg
19. Chocolate, dark, 70-85% cacao solids 7.30µg
20. Chocolate, dark, 60-69% cacao solids 7.20µg

Highest Amount of vitamin k (phylloquinone) per Serving

Please remember that the above gives an accurate value in 100g for high vitamin k (phylloquinone) foods in your diet. You should also take into account portion sizes when you are considering the vitamin k (phylloquinone) nutritional content.

The food with the highest vitamin k (phylloquinone) content per typical serving is Candies, confectioner's coating, yogurt which contains 15.98 µg in 1.000 cup chips (or 170.00 g). For this serving the Energy content is 887.4 kcal (44% RDA), the Protein content is 9.98 g (18% RDA), the Total Fat content is 45.9 g (71% RDA) and the Carbohydrate content is 108.7 g (84% RDA).

µg of vitamin k (phylloquinone) in sweets high in vitamin k (per 100g)

The list below gives the total vitamin k (phylloquinone) content in the top 100 items from the general description 'sweets high in vitamin k' each of which show the vitamin k (phylloquinone) amount as well as Energy, Protein, Total Fat and Carbohydrate. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

sweets high in vitamin k vitamin k (phylloquinone) per 100g

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing vitamin k (phylloquinone) which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods with a high amount of vitamin k (phylloquinone).


List of Sweets high in vitamin k High in vitamin k (phylloquinone) Content per 100g
1. Sweetener, syrup, agave - Vitamin K (phylloquinone)
22.50 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
22.50 µg 310.00(16%)76.37(59%)0.45(1%)0.09(0%)
Typical Serving Amount : 1.000 tsp (or 6.90g):
1.55 µg21.39 kcal(1%)5.27 g(4%)0.03 g(0%)0.01 g(0%)
Other Serving Size : 0.250 cup (or 55.00g):
12.38 µg170.5 kcal(9%)42 g(32%)0.25 g(0%)0.05 g(0%)
2. Candies, TOBLERONE, milk chocolate with honey and almond nougat - Vitamin K (phylloquinone)
19.40 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
19.40 µg 525.00(26%)61.21(47%)28.57(44%)5.71(10%)
Typical Serving Amount : 1.000 bar (or 35.00g):
6.79 µg183.75 kcal(9%)21.42 g(16%)10 g(15%)2 g(4%)
3. Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars - Vitamin K (phylloquinone)
18.60 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
18.60 µg 550.00(28%)56.00(43%)33.30(51%)7.30(13%)
Typical Serving Amount : 2.000 cookie 2011 label (or 51.00g):
9.49 µg280.5 kcal(14%)28.56 g(22%)16.98 g(26%)3.72 g(7%)
4. Snacks, fruit leather, pieces - Vitamin K (phylloquinone)
18.20 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
18.20 µg 359.00(18%)82.82(64%)2.68(4%)1.00(2%)
Typical Serving Amount : 1.000 oz (or 28.35g):
5.16 µg101.78 kcal(5%)23.48 g(18%)0.76 g(1%)0.28 g(1%)
Other Serving Size : 1.000 package (or 27.00g):
4.91 µg96.93 kcal(5%)22.36 g(17%)0.72 g(1%)0.27 g(0%)
Other Serving Size : 1.000 packet (.75 oz) (or 21.00g):
3.82 µg75.39 kcal(4%)17.39 g(13%)0.56 g(1%)0.21 g(0%)
5. Snacks, fruit leather, rolls - Vitamin K (phylloquinone)
18.20 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
18.20 µg 371.00(19%)85.80(66%)3.00(5%)0.10(0%)
Typical Serving Amount : 1.000 large (or 21.00g):
3.82 µg77.91 kcal(4%)18.02 g(14%)0.63 g(1%)0.02 g(0%)
Other Serving Size : 1.000 small (or 14.00g):
2.55 µg51.94 kcal(3%)12.01 g(9%)0.42 g(1%)0.01 g(0%)
6. Frostings, vanilla, creamy, ready-to-eat - Vitamin K (phylloquinone)
13.00 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
13.00 µg 418.00(21%)67.89(52%)16.23(25%)0.00(0%)
Typical Serving Amount : 0.083 package (or 38.00g):
4.94 µg158.84 kcal(8%)25.8 g(20%)6.17 g(9%)0 g(0%)
Other Serving Size : 2.000 tbsp creamy (or 33.00g):
4.29 µg137.94 kcal(7%)22.4 g(17%)5.36 g(8%)0 g(0%)
Other Serving Size : 1.000 package (16 oz) (or 462.00g):
60.06 µg1931.16 kcal(97%)313.65 g(241%)74.98 g(115%)0 g(0%)
7. Candies, MARS SNACKFOOD US, MARS Almond Bar - Vitamin K (phylloquinone)
10.90 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
10.90 µg 467.00(23%)62.70(48%)23.00(35%)8.10(14%)
Typical Serving Amount : 1.000 bar (1.76 oz) (or 50.00g):
5.45 µg233.5 kcal(12%)31.35 g(24%)11.5 g(18%)4.05 g(7%)
8. Baking chocolate, unsweetened, squares - Vitamin K (phylloquinone)
9.70 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 15.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
9.70 µg 642.00(32%)28.42(22%)52.31(80%)14.32(26%)
Typical Serving Amount : 1.000 oz square Bakers (or 29.00g):
2.81 µg186.18 kcal(9%)8.24 g(6%)15.17 g(23%)4.15 g(7%)
Other Serving Size : 1.000 cup, grated (or 132.00g):
12.8 µg847.44 kcal(42%)37.51 g(29%)69.05 g(106%)18.9 g(34%)
Other Serving Size : 0.500 oz Hersheys (or 14.20g):
1.38 µg91.16 kcal(5%)4.04 g(3%)7.43 g(11%)2.03 g(4%)
9. Candies, TOOTSIE ROLL, chocolate-flavor roll - Vitamin K (phylloquinone)
9.60 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
9.60 µg 387.00(19%)87.73(67%)3.31(5%)1.59(3%)
Typical Serving Amount : 1.000 serving 6 pieces (or 40.00g):
3.84 µg154.8 kcal(8%)35.09 g(27%)1.32 g(2%)0.64 g(1%)
Other Serving Size : 1.000 piece (or 6.60g):
0.63 µg25.54 kcal(1%)5.79 g(4%)0.22 g(0%)0.1 g(0%)
10. Candies, caramels, chocolate-flavor roll - Vitamin K (phylloquinone)
9.60 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
9.60 µg 387.00(19%)87.73(67%)3.31(5%)1.59(3%)
Typical Serving Amount : 1.000 piece (or 6.60g):
0.63 µg25.54 kcal(1%)5.79 g(4%)0.22 g(0%)0.1 g(0%)
Other Serving Size : 1.000 bar 2.25 oz (or 64.00g):
6.14 µg247.68 kcal(12%)56.15 g(43%)2.12 g(3%)1.02 g(2%)
Other Serving Size : 1.000 serving 6 pieces (or 40.00g):
3.84 µg154.8 kcal(8%)35.09 g(27%)1.32 g(2%)0.64 g(1%)
11. Candies, confectioner's coating, yogurt - Vitamin K (phylloquinone)
9.40 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
9.40 µg 522.00(26%)63.94(49%)27.00(42%)5.87(10%)
Typical Serving Amount : 1.000 cup chips (or 170.00g):
15.98 µg887.4 kcal(44%)108.7 g(84%)45.9 g(71%)9.98 g(18%)
12. Candies, white chocolate - Vitamin K (phylloquinone)
9.10 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
9.10 µg 539.00(27%)59.24(46%)32.09(49%)5.87(10%)
Typical Serving Amount : 1.000 bar (3 oz) (or 85.00g):
7.74 µg458.15 kcal(23%)50.35 g(39%)27.28 g(42%)4.99 g(9%)
Other Serving Size : 1.000 tbsp (or 14.00g):
1.27 µg75.46 kcal(4%)8.29 g(6%)4.49 g(7%)0.82 g(1%)
Other Serving Size : 1.000 cup chips (or 170.00g):
15.47 µg916.3 kcal(46%)100.71 g(77%)54.55 g(84%)9.98 g(18%)
13. Candies, HERSHEY'S SKOR Toffee Bar - Vitamin K (phylloquinone)
8.60 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
8.60 µg 541.00(27%)63.73(49%)30.37(47%)3.13(6%)
Typical Serving Amount : 1.000 bar 1.4 oz (or 39.00g):
3.35 µg210.99 kcal(11%)24.85 g(19%)11.84 g(18%)1.22 g(2%)
14. Chocolate, dark, 45- 59% cacao solids - Vitamin K (phylloquinone)
8.10 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
8.10 µg 546.00(27%)61.17(47%)31.28(48%)4.88(9%)
Typical Serving Amount : 1.000 oz (or 28.35g):
2.3 µg154.79 kcal(8%)17.34 g(13%)8.87 g(14%)1.38 g(2%)
Other Serving Size : 1.000 bar (or 162.00g):
13.12 µg884.52 kcal(44%)99.1 g(76%)50.67 g(78%)7.91 g(14%)
15. Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) - Vitamin K (phylloquinone)
8.00 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
8.00 µg 550.00(28%)59.97(46%)32.20(50%)5.09(9%)
Typical Serving Amount : 1.000 oz (or 28.35g):
2.27 µg155.93 kcal(8%)17 g(13%)9.13 g(14%)1.44 g(3%)
Other Serving Size : 1.000 bar (or 127.00g):
10.16 µg698.5 kcal(35%)76.16 g(59%)40.89 g(63%)6.46 g(12%)
16. Candies, carob, unsweetened - Vitamin K (phylloquinone)
7.70 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
7.70 µg 540.00(27%)56.29(43%)31.36(48%)8.15(15%)
Typical Serving Amount : 1.000 oz (or 28.35g):
2.18 µg153.09 kcal(8%)15.96 g(12%)8.89 g(14%)2.31 g(4%)
Other Serving Size : 1.000 bar (3 oz) (or 87.00g):
6.7 µg469.8 kcal(23%)48.97 g(38%)27.28 g(42%)7.09 g(13%)
17. Candies, chocolate covered, low sugar or low calorie - Vitamin K (phylloquinone)
7.50 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
7.50 µg 590.00(30%)37.68(29%)43.27(67%)12.39(22%)
18. Candies, confectioner's coating, peanut butter - Vitamin K (phylloquinone)
7.30 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
7.30 µg 529.00(26%)46.88(36%)29.80(46%)18.30(33%)
Typical Serving Amount : 1.000 cup chips (or 168.00g):
12.26 µg888.72 kcal(44%)78.76 g(61%)50.06 g(77%)30.74 g(55%)
Other Serving Size : 1.000 oz (or 28.35g):
2.07 µg149.97 kcal(7%)13.29 g(10%)8.45 g(13%)5.19 g(9%)
19. Chocolate, dark, 70-85% cacao solids - Vitamin K (phylloquinone)
7.30 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
7.30 µg 598.00(30%)45.90(35%)42.63(66%)7.79(14%)
Typical Serving Amount : 1.000 oz (or 28.35g):
2.07 µg169.53 kcal(8%)13.01 g(10%)12.09 g(19%)2.21 g(4%)
Other Serving Size : 1.000 bar (or 101.00g):
7.37 µg603.98 kcal(30%)46.36 g(36%)43.06 g(66%)7.87 g(14%)
20. Chocolate, dark, 60-69% cacao solids - Vitamin K (phylloquinone)
7.20 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
7.20 µg 579.00(29%)52.42(40%)38.31(59%)6.12(11%)
Typical Serving Amount : 1.000 oz (or 28.35g):
2.04 µg164.15 kcal(8%)14.86 g(11%)10.86 g(17%)1.74 g(3%)
Other Serving Size : 1.000 bar (or 112.00g):
8.06 µg648.48 kcal(32%)58.71 g(45%)42.91 g(66%)6.85 g(12%)
21. Candies, confectioner's coating, butterscotch - Vitamin K (phylloquinone)
6.50 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
6.50 µg 539.00(27%)67.10(52%)29.05(45%)2.20(4%)
Typical Serving Amount : 1.000 cup chips (or 170.00g):
11.05 µg916.3 kcal(46%)114.07 g(88%)49.39 g(76%)3.74 g(7%)
Other Serving Size : 1.000 oz (or 28.35g):
1.84 µg152.81 kcal(8%)19.02 g(15%)8.24 g(13%)0.62 g(1%)
22. Candies, sweet chocolate - Vitamin K (phylloquinone)
6.30 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
6.30 µg 507.00(25%)60.40(46%)34.20(53%)3.90(7%)
Typical Serving Amount : 1.000 oz (or 28.35g):
1.79 µg143.73 kcal(7%)17.12 g(13%)9.7 g(15%)1.11 g(2%)
Other Serving Size : 1.000 bar (1.45 oz) (or 41.00g):
2.58 µg207.87 kcal(10%)24.76 g(19%)14.02 g(22%)1.6 g(3%)
23. Candies, NESTLE, 100 GRAND Bar - Vitamin K (phylloquinone)
6.20 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
6.20 µg 468.00(23%)70.97(55%)19.33(30%)2.50(4%)
Typical Serving Amount : 1.000 bar (1.5 oz) (or 43.00g):
2.67 µg201.24 kcal(10%)30.52 g(23%)8.31 g(13%)1.08 g(2%)
Other Serving Size : 1.000 bar, miniature (or 21.00g):
1.3 µg98.28 kcal(5%)14.9 g(11%)4.06 g(6%)0.53 g(1%)
Other Serving Size : 1.000 serving 1.5 oz bar (or 43.00g):
2.67 µg201.24 kcal(10%)30.52 g(23%)8.31 g(13%)1.08 g(2%)
24. Candies, truffles, prepared-from-recipe - Vitamin K (phylloquinone)
6.00 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
6.00 µg 510.00(26%)44.88(35%)33.76(52%)6.21(11%)
Typical Serving Amount : 1.000 piece (or 12.00g):
0.72 µg61.2 kcal(3%)5.39 g(4%)4.05 g(6%)0.75 g(1%)
Other Serving Size : 1.000 recipe yield, recipe makes 49 1 " x 1" pieces (or 612.00g):
36.72 µg3121.2 kcal(156%)274.67 g(211%)206.61 g(318%)38.01 g(68%)
25. Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars - Vitamin K (phylloquinone)
6.00 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
6.00 µg 536.00(27%)54.15(42%)32.67(50%)9.18(16%)
Typical Serving Amount : 1.000 package (1.89 oz, 2 bars) (or 54.00g):
3.24 µg289.44 kcal(14%)29.24 g(22%)17.64 g(27%)4.96 g(9%)
Other Serving Size : 1.000 package (2.06 oz, 2 bars) (or 58.00g):
3.48 µg310.88 kcal(16%)31.41 g(24%)18.95 g(29%)5.32 g(10%)
Other Serving Size : 1.000 package (1.77 oz) (or 50.00g):
3 µg268 kcal(13%)27.08 g(21%)16.34 g(25%)4.59 g(8%)
Other Serving Size : 1.000 package (9.43 oz) (or 267.00g):
16.02 µg1431.12 kcal(72%)144.58 g(111%)87.23 g(134%)24.51 g(44%)
26. Candies, crispy bar with peanut butter filling - Vitamin K (phylloquinone)
5.90 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
5.90 µg 542.00(27%)55.53(43%)31.34(48%)9.53(17%)
Typical Serving Amount : 1.000 serving 1.5 oz (or 42.00g):
2.48 µg227.64 kcal(11%)23.32 g(18%)13.16 g(20%)4 g(7%)
27. Candies, REESE'S PIECES Candy - Vitamin K (phylloquinone)
5.90 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
5.90 µg 497.00(25%)59.86(46%)24.77(38%)12.46(22%)
Typical Serving Amount : 0.250 cup (or 47.00g):
2.77 µg233.59 kcal(12%)28.13 g(22%)11.64 g(18%)5.86 g(10%)
Other Serving Size : 10.000 pieces (or 8.00g):
0.47 µg39.76 kcal(2%)4.79 g(4%)1.98 g(3%)1 g(2%)
Other Serving Size : 1.000 package 1.63 oz (or 46.00g):
2.71 µg228.62 kcal(11%)27.54 g(21%)11.39 g(18%)5.73 g(10%)
Other Serving Size : 1.000 package (1.6 oz) (or 46.00g):
2.71 µg228.62 kcal(11%)27.54 g(21%)11.39 g(18%)5.73 g(10%)
28. Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies - Vitamin K (phylloquinone)
5.90 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
5.90 µg 529.00(26%)56.89(44%)29.32(45%)10.16(18%)
Typical Serving Amount : 1.000 serving 1.63 oz singles bag (or 46.00g):
2.71 µg243.34 kcal(12%)26.17 g(20%)13.49 g(21%)4.67 g(8%)
Other Serving Size : 1.000 cup (or 203.00g):
11.98 µg1073.87 kcal(54%)115.49 g(89%)59.52 g(92%)20.62 g(37%)
Other Serving Size : 1.000 piece (or 2.20g):
0.13 µg11.64 kcal(1%)1.25 g(1%)0.65 g(1%)0.22 g(0%)
29. Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate - Vitamin K (phylloquinone)
5.90 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
5.90 µg 521.00(26%)55.38(43%)31.34(48%)9.53(17%)
Typical Serving Amount : 1.000 serving 1.5 oz (or 42.00g):
2.48 µg218.82 kcal(11%)23.26 g(18%)13.16 g(20%)4 g(7%)
30. Candies, dark chocolate coated coffee beans - Vitamin K (phylloquinone)
5.90 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
5.90 µg 540.00(27%)59.95(46%)30.00(46%)7.50(13%)
Typical Serving Amount : 1.000 serving 28 pieces (or 40.00g):
2.36 µg216 kcal(11%)23.98 g(18%)12 g(18%)3 g(5%)
31. Candies, M&M MARS 3 MUSKETEERS Truffle Crisp - Vitamin K (phylloquinone)
5.80 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
5.80 µg 538.00(27%)63.15(49%)28.85(44%)6.41(11%)
Typical Serving Amount : 1.000 serving (or 31.00g):
1.8 µg166.78 kcal(8%)19.58 g(15%)8.94 g(14%)1.99 g(4%)
32. Candies, milk chocolate - Vitamin K (phylloquinone)
5.70 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
5.70 µg 535.00(27%)59.40(46%)29.66(46%)7.65(14%)
Typical Serving Amount : 1.000 bar, miniature (or 7.00g):
0.4 µg37.45 kcal(2%)4.16 g(3%)2.08 g(3%)0.54 g(1%)
Other Serving Size : 1.000 bar (1.55 oz) (or 44.00g):
2.51 µg235.4 kcal(12%)26.14 g(20%)13.05 g(20%)3.37 g(6%)
Other Serving Size : 1.000 cup chips (or 168.00g):
9.58 µg898.8 kcal(45%)99.79 g(77%)49.83 g(77%)12.85 g(23%)
33. Candies, milk chocolate, with rice cereal - Vitamin K (phylloquinone)
5.70 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
5.70 µg 511.00(26%)59.67(46%)29.37(45%)7.64(14%)
Typical Serving Amount : 1.000 bar (1.4 oz) (or 40.00g):
2.28 µg204.4 kcal(10%)23.87 g(18%)11.75 g(18%)3.06 g(5%)
Other Serving Size : 1.000 bar (1.45 oz) (or 45.00g):
2.57 µg229.95 kcal(11%)26.85 g(21%)13.22 g(20%)3.44 g(6%)
Other Serving Size : 1.000 bar (1.65 oz) (or 47.00g):
2.68 µg240.17 kcal(12%)28.04 g(22%)13.8 g(21%)3.59 g(6%)
Other Serving Size : 1.000 bar, miniature (or 10.00g):
0.57 µg51.1 kcal(3%)5.97 g(5%)2.94 g(5%)0.76 g(1%)
Other Serving Size : 1.000 bar (1.55 oz) (or 44.00g):
2.51 µg224.84 kcal(11%)26.25 g(20%)12.92 g(20%)3.36 g(6%)
34. Candies, semisweet chocolate - Vitamin K (phylloquinone)
5.60 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
5.60 µg 480.00(24%)63.90(49%)30.00(46%)4.20(8%)
Typical Serving Amount : 1.000 serving (or 14.50g):
0.81 µg69.6 kcal(3%)9.27 g(7%)4.35 g(7%)0.61 g(1%)
Other Serving Size : 1.000 cup large chips (or 182.00g):
10.19 µg873.6 kcal(44%)116.3 g(89%)54.6 g(84%)7.64 g(14%)
Other Serving Size : 1.000 cup mini chips (or 173.00g):
9.69 µg830.4 kcal(42%)110.55 g(85%)51.9 g(80%)7.27 g(13%)
Other Serving Size : 1.000 oz (approx 60 pcs) (or 28.35g):
1.59 µg136.08 kcal(7%)18.12 g(14%)8.51 g(13%)1.19 g(2%)
Other Serving Size : 1.000 cup chips (6 oz package) (or 168.00g):
9.41 µg806.4 kcal(40%)107.35 g(83%)50.4 g(78%)7.06 g(13%)
35. Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars - Vitamin K (phylloquinone)
5.60 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
5.60 µg 502.00(25%)64.80(50%)24.85(38%)4.91(9%)
Typical Serving Amount : 1.000 package (2 oz) (or 57.00g):
3.19 µg286.14 kcal(14%)36.94 g(28%)14.16 g(22%)2.8 g(5%)
Other Serving Size : 1.000 package (2.06 oz, 2 bars) (or 58.00g):
3.25 µg291.16 kcal(15%)37.58 g(29%)14.41 g(22%)2.85 g(5%)
Other Serving Size : 1.000 package, king size (3.35 oz, 4 bars) (or 95.00g):
5.32 µg476.9 kcal(24%)61.56 g(47%)23.61 g(36%)4.66 g(8%)
Other Serving Size : 1.000 package (11 oz) (or 312.00g):
17.47 µg1566.24 kcal(78%)202.18 g(156%)77.53 g(119%)15.32 g(27%)
36. Candies, milk chocolate coated coffee beans - Vitamin K (phylloquinone)
5.40 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
5.40 µg 549.00(27%)55.25(43%)33.18(51%)7.41(13%)
Typical Serving Amount : 1.000 oz (or 28.35g):
1.53 µg155.64 kcal(8%)15.66 g(12%)9.41 g(14%)2.1 g(4%)
37. Candies, KIT KAT Wafer Bar - Vitamin K (phylloquinone)
5.20 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
5.20 µg 518.00(26%)64.59(50%)25.99(40%)6.51(12%)
Typical Serving Amount : 1.000 bar (1.5 oz) (or 42.00g):
2.18 µg217.56 kcal(11%)27.13 g(21%)10.92 g(17%)2.73 g(5%)
Other Serving Size : 1.000 bar, miniature (.35 oz) (or 10.00g):
0.52 µg51.8 kcal(3%)6.46 g(5%)2.6 g(4%)0.65 g(1%)
Other Serving Size : 1.000 bar (1.625 oz) (or 46.00g):
2.39 µg238.28 kcal(12%)29.71 g(23%)11.96 g(18%)2.99 g(5%)
Other Serving Size : 1.000 bar (2.8 oz) (or 78.00g):
4.06 µg404.04 kcal(20%)50.38 g(39%)20.27 g(31%)5.08 g(9%)
Other Serving Size : 1.000 bar (3.375 oz) (or 96.00g):
4.99 µg497.28 kcal(25%)62.01 g(48%)24.95 g(38%)6.25 g(11%)
38. Candies, milk chocolate, with almonds - Vitamin K (phylloquinone)
5.10 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
5.10 µg 526.00(26%)53.40(41%)34.40(53%)9.00(16%)
Typical Serving Amount : 1.000 bar (1.45 oz) (or 41.00g):
2.09 µg215.66 kcal(11%)21.89 g(17%)14.1 g(22%)3.69 g(7%)
Other Serving Size : 1.000 bar (1.55 oz) (or 44.00g):
2.24 µg231.44 kcal(12%)23.5 g(18%)15.14 g(23%)3.96 g(7%)
39. Candies, M&M MARS Pretzel Chocolate Candies - Vitamin K (phylloquinone)
4.70 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
4.70 µg 447.00(22%)72.94(56%)15.00(23%)5.00(9%)
Typical Serving Amount : 0.250 cup (or 40.00g):
1.88 µg178.8 kcal(9%)29.18 g(22%)6 g(9%)2 g(4%)
40. SCHIFF,TIGER'S MILK BAR - Vitamin K (phylloquinone)
4.60 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 17.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
4.60 µg 422.00(21%)56.46(43%)14.29(22%)16.80(30%)
41. Candies, WHATCHAMACALLIT Candy Bar - Vitamin K (phylloquinone)
4.30 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
4.30 µg 494.00(25%)63.23(49%)23.68(36%)8.04(14%)
Typical Serving Amount : 1.000 bar 1.7 oz (or 48.00g):
2.06 µg237.12 kcal(12%)30.35 g(23%)11.37 g(17%)3.86 g(7%)
42. Desserts, apple crisp, prepared-from-recipe - Vitamin K (phylloquinone)
4.10 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
4.10 µg 161.00(8%)30.84(24%)3.43(5%)1.75(3%)
Typical Serving Amount : 0.500 cup (or 141.00g):
5.78 µg227.01 kcal(11%)43.48 g(33%)4.84 g(7%)2.47 g(4%)
Other Serving Size : 1.000 recipe yield (or 844.00g):
34.6 µg1358.84 kcal(68%)260.29 g(200%)28.95 g(45%)14.77 g(26%)
43. Candies, milk chocolate coated peanuts - Vitamin K (phylloquinone)
4.00 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
4.00 µg 519.00(26%)49.70(38%)33.50(52%)13.10(23%)
Typical Serving Amount : 1.000 cup (or 149.00g):
5.96 µg773.31 kcal(39%)74.05 g(57%)49.92 g(77%)19.52 g(35%)
Other Serving Size : 10.000 pieces (or 40.00g):
1.6 µg207.6 kcal(10%)19.88 g(15%)13.4 g(21%)5.24 g(9%)
44. Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies - Vitamin K (phylloquinone)
4.00 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
4.00 µg 492.00(25%)71.19(55%)21.13(33%)4.33(8%)
Typical Serving Amount : 1.000 package (1.69 oz) (or 48.00g):
1.92 µg236.16 kcal(12%)34.17 g(26%)10.14 g(16%)2.08 g(4%)
Other Serving Size : 1.000 box (1.48 oz) (or 42.00g):
1.68 µg206.64 kcal(10%)29.9 g(23%)8.87 g(14%)1.82 g(3%)
Other Serving Size : 1.000 cup (or 208.00g):
8.32 µg1023.36 kcal(51%)148.08 g(114%)43.95 g(68%)9.01 g(16%)
Other Serving Size : 1.000 serving (or 21.00g):
0.84 µg103.32 kcal(5%)14.95 g(12%)4.44 g(7%)0.91 g(2%)
Other Serving Size : 10.000 pieces (or 7.00g):
0.28 µg34.44 kcal(2%)4.98 g(4%)1.48 g(2%)0.3 g(1%)
45. Candies, milk chocolate coated raisins - Vitamin K (phylloquinone)
3.90 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
3.90 µg 390.00(20%)68.40(53%)14.80(23%)4.10(7%)
Typical Serving Amount : (or g):
0 µg0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 cup (or 180.00g):
7.02 µg702 kcal(35%)123.12 g(95%)26.64 g(41%)7.38 g(13%)
46. Frostings, coconut-nut, ready-to-eat - Vitamin K (phylloquinone)
3.90 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
3.90 µg 433.00(22%)52.70(41%)24.00(37%)1.50(3%)
Typical Serving Amount : 0.083 package (or 38.00g):
1.48 µg164.54 kcal(8%)20.03 g(15%)9.12 g(14%)0.57 g(1%)
Other Serving Size : 2.000 tbsp (or 35.00g):
1.37 µg151.55 kcal(8%)18.45 g(14%)8.4 g(13%)0.53 g(1%)
Other Serving Size : 1.000 package (16 oz) (or 462.00g):
18.02 µg2000.46 kcal(100%)243.47 g(187%)110.88 g(171%)6.93 g(12%)
47. Candies, MARS SNACKFOOD US, MILKY WAY Bar - Vitamin K (phylloquinone)
3.60 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
3.60 µg 456.00(23%)71.17(55%)17.23(27%)4.01(7%)
Typical Serving Amount : 1.000 serving 2.05 oz bar (or 58.00g):
2.09 µg264.48 kcal(13%)41.28 g(32%)9.99 g(15%)2.33 g(4%)
Other Serving Size : 1.000 bar fun size (or 17.00g):
0.61 µg77.52 kcal(4%)12.1 g(9%)2.93 g(5%)0.68 g(1%)
Other Serving Size : 1.000 piece miniature 5 pieces = serving (or 8.20g):
0.3 µg37.39 kcal(2%)5.84 g(4%)1.41 g(2%)0.33 g(1%)
Other Serving Size : 1.000 bar king size (or 103.00g):
3.71 µg469.68 kcal(23%)73.31 g(56%)17.75 g(27%)4.13 g(7%)
48. Candies, MR. GOODBAR Chocolate Bar - Vitamin K (phylloquinone)
3.60 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
3.60 µg 538.00(27%)54.34(42%)33.21(51%)10.22(18%)
Typical Serving Amount : 1.000 bar (1.75 oz) (or 49.00g):
1.76 µg263.62 kcal(13%)26.63 g(20%)16.27 g(25%)5.01 g(9%)
Other Serving Size : 1.000 bar (2.6 oz) (or 73.00g):
2.63 µg392.74 kcal(20%)39.67 g(31%)24.24 g(37%)7.46 g(13%)
49. Ice creams, chocolate, light, no sugar added - Vitamin K (phylloquinone)
3.60 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
3.60 µg 173.00(9%)26.79(21%)5.74(9%)3.54(6%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 72.00g):
2.59 µg124.56 kcal(6%)19.29 g(15%)4.13 g(6%)2.55 g(5%)
50. Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar - Vitamin K (phylloquinone)
3.50 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
3.50 µg 443.00(22%)71.22(55%)17.50(27%)3.20(6%)
Typical Serving Amount : 1.000 serving 1.76 oz bar (or 50.00g):
1.75 µg221.5 kcal(11%)35.61 g(27%)8.75 g(13%)1.6 g(3%)
Other Serving Size : 1.000 bar fun size (or 19.00g):
0.67 µg84.17 kcal(4%)13.53 g(10%)3.33 g(5%)0.61 g(1%)
Other Serving Size : 1.000 serving 5 miniatures (or 41.00g):
1.44 µg181.63 kcal(9%)29.2 g(22%)7.18 g(11%)1.31 g(2%)
51. Candies, NESTLE, BUTTERFINGER Crisp - Vitamin K (phylloquinone)
3.20 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
3.20 µg 465.00(23%)68.45(53%)18.33(28%)6.67(12%)
Typical Serving Amount : 1.000 piece (or 60.00g):
1.92 µg279 kcal(14%)41.07 g(32%)11 g(17%)4 g(7%)
52. Candies, chocolate covered, caramel with nuts - Vitamin K (phylloquinone)
3.20 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
3.20 µg 470.00(24%)60.67(47%)21.00(32%)9.50(17%)
Typical Serving Amount : 1.000 piece (or 14.00g):
0.45 µg65.8 kcal(3%)8.49 g(7%)2.94 g(5%)1.33 g(2%)
53. Candies, ROLO Caramels in Milk Chocolate - Vitamin K (phylloquinone)
3.20 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
3.20 µg 474.00(24%)67.95(52%)20.93(32%)5.08(9%)
Typical Serving Amount : 1.000 package 1 package (or 48.00g):
1.54 µg227.52 kcal(11%)32.62 g(25%)10.05 g(15%)2.44 g(4%)
Other Serving Size : 7.000 pieces (or 42.00g):
1.34 µg199.08 kcal(10%)28.54 g(22%)8.79 g(14%)2.13 g(4%)
54. Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies - Vitamin K (phylloquinone)
3.00 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
3.00 µg 515.00(26%)60.48(47%)26.13(40%)9.57(17%)
Typical Serving Amount : 1.000 serving 1 singles bag (or 54.00g):
1.62 µg278.1 kcal(14%)32.66 g(25%)14.11 g(22%)5.17 g(9%)
Other Serving Size : 1.000 package fun size (or 18.00g):
0.54 µg92.7 kcal(5%)10.89 g(8%)4.7 g(7%)1.72 g(3%)
Other Serving Size : 10.000 pieces (or 20.00g):
0.6 µg103 kcal(5%)12.1 g(9%)5.23 g(8%)1.91 g(3%)
Other Serving Size : 1.000 cup (or 170.00g):
5.1 µg875.5 kcal(44%)102.82 g(79%)44.42 g(68%)16.27 g(29%)
55. Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar - Vitamin K (phylloquinone)
2.90 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.90 µg 436.00(22%)77.77(60%)12.75(20%)2.60(5%)
Typical Serving Amount : 1.000 serving 2.13 oz bar (or 60.00g):
1.74 µg261.6 kcal(13%)46.66 g(36%)7.65 g(12%)1.56 g(3%)
Other Serving Size : 1.000 serving 2 fun size bars (or 28.00g):
0.81 µg122.08 kcal(6%)21.78 g(17%)3.57 g(5%)0.73 g(1%)
56. Candies, toffee, prepared-from-recipe - Vitamin K (phylloquinone)
2.80 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.80 µg 560.00(28%)64.72(50%)32.75(50%)1.07(2%)
Typical Serving Amount : 1.000 piece (or 12.00g):
0.34 µg67.2 kcal(3%)7.77 g(6%)3.93 g(6%)0.13 g(0%)
57. Ice creams, vanilla, light, no sugar added - Vitamin K (phylloquinone)
2.80 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.80 µg 169.00(8%)21.42(16%)7.45(11%)3.97(7%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 68.00g):
1.9 µg114.92 kcal(6%)14.57 g(11%)5.07 g(8%)2.7 g(5%)
58. Candies, 5TH AVENUE Candy Bar - Vitamin K (phylloquinone)
2.70 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.70 µg 482.00(24%)62.68(48%)23.98(37%)8.78(16%)
Typical Serving Amount : 1.000 bar 2 oz (or 56.00g):
1.51 µg269.92 kcal(13%)35.1 g(27%)13.43 g(21%)4.92 g(9%)
Other Serving Size : 1.000 bar snack size (or 16.00g):
0.43 µg77.12 kcal(4%)10.03 g(8%)3.84 g(6%)1.4 g(3%)
59. Syrups, chocolate, fudge-type - Vitamin K (phylloquinone)
2.50 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.50 µg 350.00(18%)62.90(48%)8.90(14%)4.60(8%)
Typical Serving Amount : 1.000 cup (or 304.00g):
7.6 µg1064 kcal(53%)191.22 g(147%)27.06 g(42%)13.98 g(25%)
Other Serving Size : 2.000 tbsp (or 38.00g):
0.95 µg133 kcal(7%)23.9 g(18%)3.38 g(5%)1.75 g(3%)
60. Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe - Vitamin K (phylloquinone)
2.40 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.40 µg 474.00(24%)67.69(52%)21.11(32%)3.24(6%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.68 µg134.38 kcal(7%)19.19 g(15%)5.98 g(9%)0.92 g(2%)
61. Candies, fudge, chocolate marshmallow, prepared-from-recipe - Vitamin K (phylloquinone)
2.30 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.30 µg 453.00(23%)71.34(55%)17.48(27%)2.26(4%)
Typical Serving Amount : 1.000 piece (or 20.00g):
0.46 µg90.6 kcal(5%)14.27 g(11%)3.5 g(5%)0.45 g(1%)
Other Serving Size : 1.000 recipe yield (60 pieces) (or 1229.00g):
28.27 µg5567.37 kcal(278%)876.77 g(674%)214.83 g(331%)27.78 g(50%)
62. Candies, NESTLE, BABY RUTH Bar - Vitamin K (phylloquinone)
2.30 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.30 µg 459.00(23%)64.80(50%)21.60(33%)5.40(10%)
Typical Serving Amount : 1.000 serving 2.1 oz bar (or 60.00g):
1.38 µg275.4 kcal(14%)38.88 g(30%)12.96 g(20%)3.24 g(6%)
Other Serving Size : 1.000 serving fun size bar 0.65 oz (or 18.00g):
0.41 µg82.62 kcal(4%)11.66 g(9%)3.89 g(6%)0.97 g(2%)
63. Candies, NESTLE, BUTTERFINGER Bar - Vitamin K (phylloquinone)
2.20 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.20 µg 459.00(23%)72.90(56%)18.90(29%)5.40(10%)
Typical Serving Amount : 1.000 serving 2.1 oz bar (or 60.00g):
1.32 µg275.4 kcal(14%)43.74 g(34%)11.34 g(17%)3.24 g(6%)
Other Serving Size : 1.000 serving 1 fun size bar 0.65 oz (or 18.00g):
0.4 µg82.62 kcal(4%)13.12 g(10%)3.4 g(5%)0.97 g(2%)
Other Serving Size : 1.000 serving 0.75 oz bar (or 21.00g):
0.46 µg96.39 kcal(5%)15.31 g(12%)3.97 g(6%)1.13 g(2%)
Other Serving Size : 1.000 bar bite size (or 7.00g):
0.15 µg32.13 kcal(2%)5.1 g(4%)1.32 g(2%)0.38 g(1%)
Other Serving Size : 1.000 bar king size (or 108.00g):
2.38 µg495.72 kcal(25%)78.73 g(61%)20.41 g(31%)5.83 g(10%)
Other Serving Size : 10.000 Butterfinger BB's (or 26.00g):
0.57 µg119.34 kcal(6%)18.95 g(15%)4.91 g(8%)1.4 g(3%)
Other Serving Size : 2.000 tbsp (or 25.00g):
0.55 µg114.75 kcal(6%)18.23 g(14%)4.73 g(7%)1.35 g(2%)
Other Serving Size : 1.000 cup BB's (or 174.00g):
3.83 µg798.66 kcal(40%)126.85 g(98%)32.89 g(51%)9.4 g(17%)
64. Baking chocolate, mexican, squares - Vitamin K (phylloquinone)
2.20 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.20 µg 426.00(21%)77.41(60%)15.59(24%)3.64(7%)
Typical Serving Amount : 1.000 tablet (or 20.00g):
0.44 µg85.2 kcal(4%)15.48 g(12%)3.12 g(5%)0.73 g(1%)
65. Candies, sweet chocolate coated fondant - Vitamin K (phylloquinone)
2.10 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.10 µg 366.00(18%)80.40(62%)9.30(14%)2.20(4%)
Typical Serving Amount : 1.000 patty, large (or 43.00g):
0.9 µg157.38 kcal(8%)34.57 g(27%)4 g(6%)0.95 g(2%)
Other Serving Size : 1.000 patty, small (or 11.00g):
0.23 µg40.26 kcal(2%)8.84 g(7%)1.02 g(2%)0.24 g(0%)
66. Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits - Vitamin K (phylloquinone)
2.10 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.10 µg 408.00(20%)82.57(64%)8.21(13%)0.41(1%)
Typical Serving Amount : 1.000 serving fun size (8 chews) (or 40.00g):
0.84 µg163.2 kcal(8%)33.03 g(25%)3.28 g(5%)0.16 g(0%)
Other Serving Size : 1.000 serving 2.07 oz pack (or 59.00g):
1.24 µg240.72 kcal(12%)48.72 g(37%)4.84 g(7%)0.24 g(0%)
Other Serving Size : 1.000 piece (or 5.00g):
0.11 µg20.4 kcal(1%)4.13 g(3%)0.41 g(1%)0.02 g(0%)
67. Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies - Vitamin K (phylloquinone)
2.00 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.00 µg 522.00(26%)60.50(47%)27.76(43%)7.53(13%)
Typical Serving Amount : 1.000 serving 1.31 oz bag (or 37.00g):
0.74 µg193.14 kcal(10%)22.39 g(17%)10.27 g(16%)2.79 g(5%)
Other Serving Size : 1.000 serving about 1/4 cup (or 42.00g):
0.84 µg219.24 kcal(11%)25.41 g(20%)11.66 g(18%)3.16 g(6%)
Other Serving Size : 1.000 cup (or 195.00g):
3.9 µg1017.9 kcal(51%)117.98 g(91%)54.13 g(83%)14.68 g(26%)
Other Serving Size : 1.000 piece (or 3.40g):
0.07 µg17.75 kcal(1%)2.06 g(2%)0.94 g(1%)0.26 g(0%)
68. Candies, REESE'S Peanut Butter Cups - Vitamin K (phylloquinone)
2.00 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.00 µg 515.00(26%)55.36(43%)30.53(47%)10.24(18%)
Typical Serving Amount : 1.000 package 0.6 oz 1 cup (or 17.00g):
0.34 µg87.55 kcal(4%)9.41 g(7%)5.19 g(8%)1.74 g(3%)
Other Serving Size : 1.000 package 1.6 oz 2 cups (or 45.00g):
0.9 µg231.75 kcal(12%)24.91 g(19%)13.74 g(21%)4.61 g(8%)
Other Serving Size : 1.000 miniature (or 7.00g):
0.14 µg36.05 kcal(2%)3.88 g(3%)2.14 g(3%)0.72 g(1%)
69. Candies, MARS SNACKFOOD US, SNICKERS Bar - Vitamin K (phylloquinone)
1.90 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.90 µg 491.00(25%)61.51(47%)23.85(37%)7.53(13%)
Typical Serving Amount : 1.000 bar (2 oz) (or 57.00g):
1.08 µg279.87 kcal(14%)35.06 g(27%)13.59 g(21%)4.29 g(8%)
Other Serving Size : 1.000 bar, fun size (or 15.00g):
0.29 µg73.65 kcal(4%)9.23 g(7%)3.58 g(6%)1.13 g(2%)
Other Serving Size : 1.000 bar, king size (4 oz) (or 113.00g):
2.15 µg554.83 kcal(28%)69.51 g(53%)26.95 g(41%)8.51 g(15%)
70. Topping, SMUCKER'S MAGIC SHELL - Vitamin K (phylloquinone)
1.80 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.80 µg 609.00(30%)50.07(39%)44.10(68%)2.94(5%)
71. Candies, caramels - Vitamin K (phylloquinone)
1.80 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.80 µg 382.00(19%)77.00(59%)8.10(12%)4.60(8%)
Typical Serving Amount : 1.000 package (2.5 oz) (or 71.00g):
1.28 µg271.22 kcal(14%)54.67 g(42%)5.75 g(9%)3.27 g(6%)
Other Serving Size : 1.000 piece (or 10.10g):
0.18 µg38.58 kcal(2%)7.78 g(6%)0.82 g(1%)0.46 g(1%)
72. Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar - Vitamin K (phylloquinone)
1.80 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.80 µg 495.00(25%)63.90(49%)23.21(36%)8.93(16%)
Typical Serving Amount : 1.000 serving 1 bar (or 56.00g):
1.01 µg277.2 kcal(14%)35.78 g(28%)13 g(20%)5 g(9%)
73. Jams, preserves, marmalade, reduced sugar - Vitamin K (phylloquinone)
1.60 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.60 µg 151.00(8%)37.60(29%)0.10(0%)0.00(0%)
74. Candies, fudge, chocolate, with nuts, prepared-from-recipe - Vitamin K (phylloquinone)
1.60 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.60 µg 461.00(23%)67.93(52%)18.93(29%)4.38(8%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.45 µg130.69 kcal(7%)19.26 g(15%)5.37 g(8%)1.24 g(2%)
75. Candies, MOUNDS Candy Bar - Vitamin K (phylloquinone)
1.60 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.60 µg 486.00(24%)58.59(45%)26.60(41%)4.60(8%)
Typical Serving Amount : 1.000 bar snack size (or 19.00g):
0.3 µg92.34 kcal(5%)11.13 g(9%)5.05 g(8%)0.87 g(2%)
Other Serving Size : 1.000 package 1.9 oz (or 53.00g):
0.85 µg257.58 kcal(13%)31.05 g(24%)14.1 g(22%)2.44 g(4%)
76. Desserts, mousse, chocolate, prepared-from-recipe - Vitamin K (phylloquinone)
1.60 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.60 µg 225.00(11%)16.07(12%)16.00(25%)4.14(7%)
Typical Serving Amount : 1.000 recipe yield (or 808.00g):
12.93 µg1818 kcal(91%)129.85 g(100%)129.28 g(199%)33.45 g(60%)
Other Serving Size : 0.500 cup (or 202.00g):
3.23 µg454.5 kcal(23%)32.46 g(25%)32.32 g(50%)8.36 g(15%)
77. Ice creams, chocolate, rich - Vitamin K (phylloquinone)
1.50 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.50 µg 251.00(13%)19.78(15%)16.98(26%)4.72(8%)
Typical Serving Amount : 1.000 cup (or 148.00g):
2.22 µg371.48 kcal(19%)29.27 g(23%)25.13 g(39%)6.99 g(12%)
Other Serving Size : 1.000 cubic inch (or 10.20g):
0.15 µg25.6 kcal(1%)2.02 g(2%)1.73 g(3%)0.48 g(1%)
78. Candies, fudge, chocolate, prepared-from-recipe - Vitamin K (phylloquinone)
1.40 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.40 µg 411.00(21%)76.44(59%)10.41(16%)2.39(4%)
Typical Serving Amount : 1.000 piece (or 17.00g):
0.24 µg69.87 kcal(3%)12.99 g(10%)1.77 g(3%)0.41 g(1%)
79. Candies, Tamarind - Vitamin K (phylloquinone)
1.40 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.40 µg 368.00(18%)91.96(71%)0.00(0%)0.00(0%)
80. Ice creams, vanilla, rich - Vitamin K (phylloquinone)
1.30 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.30 µg 249.00(12%)22.29(17%)16.20(25%)3.50(6%)
Typical Serving Amount : 0.500 cup (or 107.00g):
1.39 µg266.43 kcal(13%)23.85 g(18%)17.33 g(27%)3.75 g(7%)
81. Candies, praline, prepared-from-recipe - Vitamin K (phylloquinone)
1.30 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.30 µg 485.00(24%)59.59(46%)25.90(40%)3.30(6%)
Typical Serving Amount : 1.000 piece (or 39.00g):
0.51 µg189.15 kcal(9%)23.24 g(18%)10.1 g(16%)1.29 g(2%)
Other Serving Size : 1.000 recipe yield (or 907.00g):
11.79 µg4398.95 kcal(220%)540.48 g(416%)234.91 g(361%)29.93 g(53%)
82. Candies, NESTLE, OH HENRY! Bar - Vitamin K (phylloquinone)
1.20 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.20 µg 462.00(23%)65.50(50%)23.00(35%)7.70(14%)
Typical Serving Amount : 1.000 bar 2 oz (or 57.00g):
0.68 µg263.34 kcal(13%)37.34 g(29%)13.11 g(20%)4.39 g(8%)
Other Serving Size : 1.000 serving fun size bar (or 26.00g):
0.31 µg120.12 kcal(6%)17.03 g(13%)5.98 g(9%)2 g(4%)
83. Jellies, no sugar (with sodium saccharin), any flavors - Vitamin K (phylloquinone)
1.20 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 15.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.20 µg 121.00(6%)29.60(23%)0.00(0%)0.55(1%)
Typical Serving Amount : 1.000 cup (or 300.00g):
3.6 µg363 kcal(18%)88.8 g(68%)0 g(0%)1.65 g(3%)
Other Serving Size : 1.000 tbsp (or 19.00g):
0.23 µg22.99 kcal(1%)5.62 g(4%)0 g(0%)0.1 g(0%)
84. Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies - Vitamin K (phylloquinone)
1.10 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.10 µg 405.00(20%)90.78(70%)4.37(7%)0.19(0%)
Typical Serving Amount : 1.000 serving 2.17 oz pack (or 62.00g):
0.68 µg251.1 kcal(13%)56.28 g(43%)2.71 g(4%)0.12 g(0%)
Other Serving Size : 1.000 cup (or 205.00g):
2.26 µg830.25 kcal(42%)186.1 g(143%)8.96 g(14%)0.39 g(1%)
Other Serving Size : 10.000 pieces (or 10.70g):
0.12 µg43.34 kcal(2%)9.71 g(7%)0.47 g(1%)0.02 g(0%)
Other Serving Size : 1.000 package fun size (or 20.00g):
0.22 µg81 kcal(4%)18.16 g(14%)0.87 g(1%)0.04 g(0%)
85. Jams, preserves, marmalades, sweetened with fruit juice - Vitamin K (phylloquinone)
1.00 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.00 µg 212.00(11%)52.93(41%)0.00(0%)0.00(0%)
86. Ice creams, french vanilla, soft-serve - Vitamin K (phylloquinone)
0.90 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.90 µg 222.00(11%)22.20(17%)13.00(20%)4.10(7%)
Typical Serving Amount : 0.500 cup (4 fl oz) (or 86.00g):
0.77 µg190.92 kcal(10%)19.09 g(15%)11.18 g(17%)3.53 g(6%)
87. Toppings, nuts in syrup - Vitamin K (phylloquinone)
0.90 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.90 µg 448.00(22%)58.08(45%)22.00(34%)4.50(8%)
Typical Serving Amount : 1.000 cup (or 328.00g):
2.95 µg1469.44 kcal(73%)190.5 g(147%)72.16 g(111%)14.76 g(26%)
Other Serving Size : 2.000 tbsp (or 41.00g):
0.37 µg183.68 kcal(9%)23.81 g(18%)9.02 g(14%)1.85 g(3%)
88. Fruit butters, apple - Vitamin K (phylloquinone)
0.90 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.90 µg 173.00(9%)42.47(33%)0.30(0%)0.39(1%)
Typical Serving Amount : 1.000 tbsp (or 17.00g):
0.15 µg29.41 kcal(1%)7.22 g(6%)0.05 g(0%)0.07 g(0%)
Other Serving Size : 1.000 serving (or 17.00g):
0.15 µg29.41 kcal(1%)7.22 g(6%)0.05 g(0%)0.07 g(0%)
Other Serving Size : 1.000 cup (or 282.00g):
2.54 µg487.86 kcal(24%)119.77 g(92%)0.85 g(1%)1.1 g(2%)
89. Candies, fudge, vanilla with nuts - Vitamin K (phylloquinone)
0.80 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.80 µg 435.00(22%)74.61(57%)13.69(21%)3.00(5%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.23 µg123.32 kcal(6%)21.15 g(16%)3.88 g(6%)0.85 g(2%)
90. Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 - Vitamin K (phylloquinone)
0.70 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.70 µg 359.00(18%)72.18(56%)7.17(11%)1.42(3%)
Typical Serving Amount : 2.000 tablespoon (or 33.00g):
0.23 µg118.47 kcal(6%)23.82 g(18%)2.37 g(4%)0.47 g(1%)
91. Toppings, strawberry - Vitamin K (phylloquinone)
0.70 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.70 µg 254.00(13%)66.30(51%)0.10(0%)0.20(0%)
Typical Serving Amount : 2.000 tbsp (or 42.00g):
0.29 µg106.68 kcal(5%)27.85 g(21%)0.04 g(0%)0.08 g(0%)
Other Serving Size : 1.000 serving (or 40.00g):
0.28 µg101.6 kcal(5%)26.52 g(20%)0.04 g(0%)0.08 g(0%)
Other Serving Size : 1.000 cup (or 340.00g):
2.38 µg863.6 kcal(43%)225.42 g(173%)0.34 g(1%)0.68 g(1%)
92. Ice creams, chocolate, light - Vitamin K (phylloquinone)
0.60 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.60 µg 187.00(9%)25.70(20%)7.19(11%)5.00(9%)
Typical Serving Amount : 1.000 serving (or 68.00g):
0.41 µg127.16 kcal(6%)17.48 g(13%)4.89 g(8%)3.4 g(6%)
Other Serving Size : 1.000 unit (or 100.00g):
0.6 µg187 kcal(9%)25.7 g(20%)7.19 g(11%)5 g(9%)
93. Puddings, chocolate, ready-to-eat - Vitamin K (phylloquinone)
0.60 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.60 µg 142.00(7%)23.01(18%)4.60(7%)2.09(4%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.17 µg40.26 kcal(2%)6.52 g(5%)1.3 g(2%)0.59 g(1%)
Other Serving Size : 1.000 container refrigerated, 4 oz (or 108.00g):
0.65 µg153.36 kcal(8%)24.85 g(19%)4.97 g(8%)2.26 g(4%)
Other Serving Size : 1.000 container shelf stable, 3.5 oz (or 98.00g):
0.59 µg139.16 kcal(7%)22.55 g(17%)4.51 g(7%)2.05 g(4%)
94. Puddings, vanilla, ready-to-eat - Vitamin K (phylloquinone)
0.60 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.60 µg 130.00(7%)22.60(17%)3.78(6%)1.45(3%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.17 µg36.86 kcal(2%)6.41 g(5%)1.07 g(2%)0.41 g(1%)
Other Serving Size : 1.000 container refrigerated 4 oz (or 110.00g):
0.66 µg143 kcal(7%)24.86 g(19%)4.16 g(6%)1.6 g(3%)
Other Serving Size : 1.000 container shelf stable 3.5 oz (or 97.00g):
0.58 µg126.1 kcal(6%)21.92 g(17%)3.67 g(6%)1.41 g(3%)
95. Candies, fudge, vanilla, prepared-from-recipe - Vitamin K (phylloquinone)
0.50 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.50 µg 383.00(19%)82.15(63%)5.45(8%)1.05(2%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.14 µg108.58 kcal(5%)23.29 g(18%)1.55 g(2%)0.3 g(1%)
96. Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup - Vitamin K (phylloquinone)
0.40 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 16.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.40 µg 43.00(2%)14.20(11%)2.03(3%)2.87(5%)
Typical Serving Amount : 2.000 tbsp (or 35.00g):
0.14 µg15.05 kcal(1%)4.97 g(4%)0.71 g(1%)1 g(2%)
97. Ice creams, vanilla, light - Vitamin K (phylloquinone)
0.40 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.40 µg 180.00(9%)29.46(23%)4.83(7%)4.78(9%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 76.00g):
0.3 µg136.8 kcal(7%)22.39 g(17%)3.67 g(6%)3.63 g(6%)
98. Ice creams, vanilla, light, soft-serve - Vitamin K (phylloquinone)
0.40 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 14.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.40 µg 126.00(6%)21.80(17%)2.60(4%)4.90(9%)
Typical Serving Amount : 1.000 serving 1/2 cup (or 88.00g):
0.35 µg110.88 kcal(6%)19.18 g(15%)2.29 g(4%)4.31 g(8%)
99. Candies, soft fruit and nut squares - Vitamin K (phylloquinone)
0.40 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.40 µg 390.00(20%)73.81(57%)9.52(15%)2.31(4%)
Typical Serving Amount : 3.000 pieces (or 42.00g):
0.17 µg163.8 kcal(8%)31 g(24%)4 g(6%)0.97 g(2%)
100. Puddings, tapioca, ready-to-eat - Vitamin K (phylloquinone)
0.40 µg of Vitamin K (phylloquinone) per 100g
Nutritional Value = 13.00 / 100    Food Category - Sweets
Vitamin K (phylloquinone)
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.40 µg 130.00(7%)21.69(17%)3.88(6%)1.95(3%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.11 µg36.86 kcal(2%)6.15 g(5%)1.1 g(2%)0.55 g(1%)
Other Serving Size : 1.000 container refrigerated 4 oz (or 110.00g):
0.44 µg143 kcal(7%)23.86 g(18%)4.27 g(7%)2.15 g(4%)
Other Serving Size : 1.000 container (or 97.00g):
0.39 µg126.1 kcal(6%)21.04 g(16%)3.76 g(6%)1.89 g(3%)






vitamin k (phylloquinone) and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito



Free Diet Ebooks

Home | Low Fat Recipes | Fitness Software | Sitemap | About us | Contact

Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime.

Copyright © 2005-2024 Bodyventures. All Rights Reserved. Any duplication or distribution of the information contained herein is strictly prohibited.