Amount of Thiamin in Thiamine in syrups

Welcome to the nutritional thiamin content in 18 different types of thiamine in syrups, ranging from 0.10 mg to 0.00 mg per 100g. The basic type of thiamine in syrups is Syrups, malt, where the amount of thiamin in 100g is 0.01 mg. 0.01 mg of thiamin per 100g, from Syrups, malt corresponds to % of the thiamin RDA. For a typical serving size of 1.000 cup (or 332.00 g) the amount of Thiamin is 0.03 mg. This corresponds to an RDA percentage of %.

The percentage of the recommended daily allowance (RDA) for thiamin is based on a 1.5 mg RDA level for a mature adult.

Top ten thiamine in syrups products high in thiamin

Below is a summary list for the top ten thiamine in syrups items ranked by the amount or level of thiamin in 100g.

1. Syrups, sorghum : 0.10mg
2. Syrups, maple : 0.07mg
3. Syrups, corn, light : 0.06mg
4. Syrups, table blends, pancake, reduced-calorie : 0.03mg
5. Syrups, table blends, pancake, with butter : 0.03mg
6. Syrups, chocolate, fudge-type : 0.03mg
7. Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup : 0.02mg
8. Syrups, table blends, pancake : 0.02mg
9. Syrups, malt : 0.01mg
10. Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup : 0.01mg

Following on from the ten top thiamine in syrups items or products containing thiamin we have a more comprehensive break down of Syrups, malt, and the highest item containing thiamin which is Syrups, sorghum. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 18 types of thiamine in syrups.

At the bottom of the page is the full list for the 18 different types of thiamine in syrups based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the thiamin content in thiamine in syrups.

Syrups, malt - Nutritional Content and Chart

The full nutrition content, RDA percentages and levels for Syrups, malt should be considered along with the thiamin content. This food profile is part of our list of food and drinks under the general group Sweets.Other important and thiamin related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving in your diet, the amount of Energy is 318.00 kcal (16% RDA), the amount of Protein is 6.20 g (11% RDA), the amount of Total Fat is 0.00 g and the amount of Carbohydrate is 71.30 g (55% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the thiamin levels in thiamine in syrups.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Syrups, malt has a nutritional value score of 13.00 out of 100.

Amount of thiamin per 100 Calories

100 calories of syrups, malt is a serving size of 0 g, and the amount of Thiamin is 0 mg. Other important and related nutrients and macronutrients such as Total Fat, in 100 Calories are as follows; Energy 0 kcal (0% RDA), Protein 0 g (0% RDA), Total Fat 0 g (0% RDA), Carbohydrate 0 g (0% RDA). This is shown in the thiamin RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.

Content per Typical Serving Size 1.000 cup (or 332.00 g)

For the food Syrups, malt the typical serving size is 1.000 cup (or 332.00 g) which contains 0.03 mg of Thiamin. In terms of the gram weight and total content for this serving the Energy content is 1055.76 kcal, the Protein content is 20.58 g, the Total Fat content is 0 g and the Carbohydrate content is 236.72 g. The percentages are shown below in the thiamin chart, for the typical serving of thiamin and the related and important nutritional values.

Macronutrients in Syrups, malt

The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1.000 cup or 332.00 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 79.6 (kcal).The total calories from carbohydrate is 975.3 (kcal).

Milligrams of thiamin in thiamine in syrups (per 100g)

This list of 18 types of thiamine in syrups, is brought to you by www.dietandfitnesstoday.com and ranges from Syrups, sorghum through to Syrups, corn, high-fructose where all food items are ranked by the content or amount per 100g. The nutritional thiamin content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much thiamin in thiamine in syrups.

The list below gives the total thiamin content in the 18 items from the general description 'thiamine in syrups' each of which show the thiamin amount as well as Energy, Protein, Total Fat and Carbohydrate. Below, is the top 18 food items shown in the thiamin chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

The corresponding nutritional value for thiamine in syrups based on our density score out of 100 (ranked by the amount of thiamin per 100g) is shown in the below nutritional density chart.

The corresponding Calories for thiamine in syrups ranked by the amount of thiamin per 100g is shown below in the thiamine in syrups calories chart.

Average Content for thiamine in syrups

The average (or more correctly the arithmetic mean) amount of thiamin contained in 100g of thiamine in syrups, based on the list below of 18 different items under the general description of thiamine in syrups, is 0.02 mg of thiamin. The averages for the different nutrients are as follows; the average amount of Energy is 244.50 kcal, the average amount of Protein is 0.88 g, the average amount of Total Fat is 0.70 g and the average amount of Carbohydrate is g.

Median Amount

The median value of Thiamin is found in Syrups, malt which in 100g contains 0.01 mg of Thiamin. For this serving the amount of Energy is 318.00 kcal, the amount of Protein is 6.20 g, the amount of Total Fat is 0.00 g and the amount of Carbohydrate is 71.30 g.

Highest thiamin Content per 100g

Using the list below for the 18 different thiamine in syrups nutrition entries in our database, the highest amount of thiamin is found in Syrups, sorghum which contains 0.10 mg of thiamin per 100g. The associated percentage of RDA is %. For this 100g serving the Energy content is 290.00 kcal, the Protein content is 0.00 g, the Total Fat content is 0.00 g, the Carbohydrate content is 74.90 g.

The lowest amount of thiamin in 100g is in Syrups, corn, high-fructose which contains 0.00 mg. This gives as percentage of the recommended daily allowance % of the RDA. For this 100g serving the amount of Energy is 281.00 kcal, the amount of Protein is 0.00 g, the amount of Total Fat is 0.00 g, the amount of Carbohydrate is 76.00 g.

The difference between the highest and lowest values gives a thiamin range of 0.1 mg per 100g. The range for the other nutrients are as follows; 9 kcal for Energy, 0 g for Protein, 0 g for Total Fat, 0 g for Carbohydrate.

Highest Amount of thiamin per Serving

Please remember that the above gives an accurate value in 100g for high thiamin foods in your diet. For example 100g of Syrups, malt contains 0.01 mg of thiamin. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the thiamin nutritional content.

The food with the highest thiamin content per typical serving is Syrups, sorghum which contains 0.33 mg in 1.000 cup (or 330.00 g). For this serving the Energy content is 957 kcal, the Protein content is 0 g, the Total Fat content is 0 g and the Carbohydrate content is 247.17 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing thiamin which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods with a high amount of thiamin.

Thiamine in syrups List, thiamin Content per 100g 1. Syrups, sorghum - Thiamin   Nutritional Value : 13.00 / 100     food group - Sweets   Thiamin (%RDA) Energy (%RDA) Carbohydrate (%RDA) Total Fat (%RDA) Protein (%RDA)   Profile for a 100g serving :   0.10 mg 290.00 kcal (15%) 74.90 g (58%) 0.00 g (0%) 0.00 g (0%)   Typical Serving size of 1.000 cup (or 330.00g):    0.33 mg 957 kcal (48%) 247.17 g (190%) 0 g (0%) 0 g (0%)   Other serving sizes 1.000 tbsp (or 21.00g):   0.02 mg 60.9 kcal (3%) 15.73 g (12%) 0 g (0%) 0 g (0%) 2. Syrups, maple - Thiamin   Nutritional Value : 13.00 / 100     food group - Sweets   Thiamin Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.07 mg 260.00 kcal (13%) 67.04 g (52%) 0.06 g (0%) 0.04 g (0%)   Typical Serving size of 1.000 tbsp (or 20.00g):    0.01 mg 52 kcal (3%) 13.41 g (10%) 0.01 g (0%) 0.01 g (0%)   Other serving sizes 1.000 serving 1/4 cup (or 83.00g):   0.06 mg 215.8 kcal (11%) 55.64 g (43%) 0.05 g (0%) 0.03 g (0%)   Other serving sizes 1.000 cup (or 315.00g):   0.22 mg 819 kcal (41%) 211.18 g (162%) 0.19 g (0%) 0.13 g (0%) 3. Syrups, corn, light - Thiamin   Nutritional Value : 13.00 / 100     food group - Sweets   Thiamin Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.06 mg 283.00 kcal (14%) 76.79 g (59%) 0.20 g (0%) 0.00 g (0%)   Typical Serving size of 1.000 cup (or 341.00g):    0.2 mg 965.03 kcal (48%) 261.85 g (201%) 0.68 g (1%) 0 g (0%)   Other serving sizes 1.000 tbsp (or 22.00g):   0.01 mg 62.26 kcal (3%) 16.89 g (13%) 0.04 g (0%) 0 g (0%) 4. Syrups, table blends, pancake, reduced-calorie - Thiamin   Nutritional Value : 13.00 / 100     food group - Sweets   Thiamin Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.03 mg 165.00 kcal (8%) 44.55 g (34%) 0.00 g (0%) 0.00 g (0%)   Typical Serving size of 1.000 serving 1/4 cup (or 73.00g):    0.02 mg 120.45 kcal (6%) 32.52 g (25%) 0 g (0%) 0 g (0%)   Other serving sizes 1.000 tbsp (or 15.00g):   0 mg 24.75 kcal (1%) 6.68 g (5%) 0 g (0%) 0 g (0%)   Other serving sizes 1.000 oz (or 28.35g):   0.01 mg 46.78 kcal (2%) 12.63 g (10%) 0 g (0%) 0 g (0%)   Other serving sizes 1.000 cup (or 240.00g):   0.07 mg 396 kcal (20%) 106.92 g (82%) 0 g (0%) 0 g (0%) 5. Syrups, table blends, pancake, with butter - Thiamin   Nutritional Value : 13.00 / 100     food group - Sweets   Thiamin Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.03 mg 291.00 kcal (15%) 72.43 g (56%) 0.09 g (0%) 0.00 g (0%)   Typical Serving size of 1.000 serving 1/4 cup (or 73.00g):    0.02 mg 212.43 kcal (11%) 52.87 g (41%) 0.07 g (0%) 0 g (0%) 6. Syrups, chocolate, fudge-type - Thiamin   Nutritional Value : 14.00 / 100     food group - Sweets   Thiamin Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.03 mg 350.00 kcal (18%) 62.90 g (48%) 8.90 g (14%) 4.60 g (8%)   Typical Serving size of 1.000 cup (or 304.00g):    0.09 mg 1064 kcal (53%) 191.22 g (147%) 27.06 g (42%) 13.98 g (25%)   Other serving sizes 2.000 tbsp (or 38.00g):   0.01 mg 133 kcal (7%) 23.9 g (18%) 3.38 g (5%) 1.75 g (3%) 7. Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup - Thiamin   Nutritional Value : 16.00 / 100     food group - Sweets   Thiamin Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.02 mg 43.00 kcal (2%) 14.20 g (11%) 2.03 g (3%) 2.87 g (5%)   Typical Serving size of 2.000 tbsp (or 35.00g):    0.01 mg 15.05 kcal (1%) 4.97 g (4%) 0.71 g (1%) 1 g (2%) 8. Syrups, table blends, pancake - Thiamin   Nutritional Value : 13.00 / 100     food group - Sweets   Thiamin Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.02 mg 234.00 kcal (12%) 61.47 g (47%) 0.00 g (0%) 0.00 g (0%)   Typical Serving size of 1.000 cup (or 314.00g):    0.06 mg 734.76 kcal (37%) 193.02 g (148%) 0 g (0%) 0 g (0%)   Other serving sizes 1.000 tbsp (or 20.00g):   0 mg 46.8 kcal (2%) 12.29 g (9%) 0 g (0%) 0 g (0%) 9. Syrups, malt - Thiamin   Nutritional Value : 13.00 / 100     food group - Sweets   Thiamin Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.01 mg 318.00 kcal (16%) 71.30 g (55%) 0.00 g (0%) 6.20 g (11%)   Typical Serving size of 1.000 cup (or 332.00g):    0.03 mg 1055.76 kcal (53%) 236.72 g (182%) 0 g (0%) 20.58 g (37%)   Other serving sizes 1.000 tbsp (or 21.00g):   0 mg 66.78 kcal (3%) 14.97 g (12%) 0 g (0%) 1.3 g (2%) 10. Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup - Thiamin   Nutritional Value : 13.00 / 100     food group - Sweets   Thiamin Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.01 mg 153.00 kcal (8%) 34.56 g (27%) 0.97 g (1%) 1.40 g (3%)   Typical Serving size of 2.000 tbsp (or 35.00g):    0 mg 53.55 kcal (3%) 12.1 g (9%) 0.34 g (1%) 0.49 g (1%) 11. Syrups, table blends, pancake, with 2% maple, with added potassium - Thiamin   Nutritional Value : 13.00 / 100     food group - Sweets   Thiamin Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.01 mg 265.00 kcal (13%) 69.60 g (54%) 0.10 g (0%) 0.00 g (0%)   Typical Serving size of 1.000 cup (or 315.00g):    0.03 mg 834.75 kcal (42%) 219.24 g (169%) 0.32 g (0%) 0 g (0%)   Other serving sizes 1.000 tbsp (or 20.00g):   0 mg 53 kcal (3%) 13.92 g (11%) 0.02 g (0%) 0 g (0%) 12. Syrups, table blends, corn, refiner, and sugar - Thiamin   Nutritional Value : 13.00 / 100     food group - Sweets   Thiamin Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.01 mg 319.00 kcal (16%) 83.90 g (65%) 0.00 g (0%) 0.00 g (0%)   Typical Serving size of 1.000 cup (or 316.00g):    0.03 mg 1008.04 kcal (50%) 265.12 g (204%) 0 g (0%) 0 g (0%)   Other serving sizes 1.000 tbsp (or 20.00g):   0 mg 63.8 kcal (3%) 16.78 g (13%) 0 g (0%) 0 g (0%) 13. Syrups, table blends, pancake, with 2% maple - Thiamin   Nutritional Value : 13.00 / 100     food group - Sweets   Thiamin Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.01 mg 265.00 kcal (13%) 69.60 g (54%) 0.10 g (0%) 0.00 g (0%)   Typical Serving size of 1.000 tbsp (or 20.00g):    0 mg 53 kcal (3%) 13.92 g (11%) 0.02 g (0%) 0 g (0%)   Other serving sizes 1.000 serving 1/4 cup (or 83.00g):   0.01 mg 219.95 kcal (11%) 57.77 g (44%) 0.08 g (0%) 0 g (0%)   Other serving sizes 1.000 cup (or 315.00g):   0.03 mg 834.75 kcal (42%) 219.24 g (169%) 0.32 g (0%) 0 g (0%) 14. Syrups, corn, dark - Thiamin   Nutritional Value : 13.00 / 100     food group - Sweets   Thiamin Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.01 mg 286.00 kcal (14%) 77.59 g (60%) 0.00 g (0%) 0.00 g (0%)   Typical Serving size of 1.000 cup (or 328.00g):    0.03 mg 938.08 kcal (47%) 254.5 g (196%) 0 g (0%) 0 g (0%)   Other serving sizes 1.000 tbsp (or 20.00g):   0 mg 57.2 kcal (3%) 15.52 g (12%) 0 g (0%) 0 g (0%) 15. Syrups, sugar free - Thiamin   Nutritional Value : 13.00 / 100     food group - Sweets   Thiamin Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 52.00 kcal (3%) 12.13 g (9%) 0.00 g (0%) 0.80 g (1%)   Typical Serving size of 1.000 cup (or 240.00g):    0 mg 124.8 kcal (6%) 29.11 g (22%) 0 g (0%) 1.92 g (3%)   Other serving sizes 1.000 tbsp (or 15.00g):   0 mg 7.8 kcal (0%) 1.82 g (1%) 0 g (0%) 0.12 g (0%) 16. Syrups, grenadine - Thiamin   Nutritional Value : 13.00 / 100     food group - Sweets   Thiamin Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 268.00 kcal (13%) 66.91 g (51%) 0.00 g (0%) 0.00 g (0%)   Typical Serving size of 1.000 tbsp (or 20.00g):    0 mg 53.6 kcal (3%) 13.38 g (10%) 0 g (0%) 0 g (0%)   Other serving sizes 1.000 tsp (or 6.70g):   0 mg 17.96 kcal (1%) 4.48 g (3%) 0 g (0%) 0 g (0%) 17. Syrups, table blends, cane and 15% maple - Thiamin   Nutritional Value : 13.00 / 100     food group - Sweets   Thiamin Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 278.00 kcal (14%) 69.52 g (53%) 0.10 g (0%) 0.00 g (0%)   Typical Serving size of 1.000 cup (or 315.00g):    0 mg 875.7 kcal (44%) 218.99 g (168%) 0.32 g (0%) 0 g (0%)   Other serving sizes 1.000 tbsp (or 20.00g):   0 mg 55.6 kcal (3%) 13.9 g (11%) 0.02 g (0%) 0 g (0%) 18. Syrups, corn, high-fructose - Thiamin   Nutritional Value : 13.00 / 100     food group - Sweets   Thiamin Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 281.00 kcal (14%) 76.00 g (58%) 0.00 g (0%) 0.00 g (0%)   Typical Serving size of 1.000 cup (or 310.00g):    0 mg 871.1 kcal (44%) 235.6 g (181%) 0 g (0%) 0 g (0%)

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