Amount of Thiamin in Thiamine in vegetable soup

Welcome to the nutritional thiamin content in 20 different types of thiamine in vegetable soup, ranging from 5.18 mg to 0.01 mg per 100g. The basic type of thiamine in vegetable soup is Soup, SWANSON, vegetable broth, where the amount of thiamin in 100g is 0.02 mg. 0.02 mg of thiamin per 100g, from Soup, SWANSON, vegetable broth corresponds to % of the thiamin RDA. For a typical serving size of 1.000 cup (or 220.00 g) the amount of Thiamin is 0.04 mg. This corresponds to an RDA percentage of %.

The percentage of the recommended daily allowance (RDA) for thiamin is based on a 1.5 mg RDA level for a mature adult.

Top ten thiamine in vegetable soup products high in thiamin

Below is a summary list for the top ten thiamine in vegetable soup items ranked by the amount or level of thiamin in 100g.

1. Soup, cream of vegetable, dry, powder : 5.18mg
2. Soup, vegetable, canned, low sodium, condensed : 0.11mg
3. Soup, vegetable soup, condensed, low sodium, prepared with equal volume water : 0.06mg
4. Soup, chunky vegetable, reduced sodium, canned, ready-to-serve : 0.05mg
5. Soup, chicken vegetable, canned, condensed : 0.04mg
6. Soup, vegetable with beef broth, canned, condensed : 0.04mg
7. Soup, vegetarian vegetable, canned, condensed : 0.04mg
8. Soup, vegetable beef, canned, condensed : 0.03mg
9. Soup, chunky vegetable, canned, ready-to-serve : 0.03mg
10. Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve : 0.02mg

Following on from the ten top thiamine in vegetable soup items or products containing thiamin we have a more comprehensive break down of Soup, SWANSON, vegetable broth, and the highest item containing thiamin which is Soup, cream of vegetable, dry, powder. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 20 types of thiamine in vegetable soup.

At the bottom of the page is the full list for the 20 different types of thiamine in vegetable soup based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the thiamin content in thiamine in vegetable soup.

Soup, SWANSON, vegetable broth - Nutritional Content and Chart

The full nutrition content, RDA percentages and levels for Soup, SWANSON, vegetable broth should be considered along with the thiamin content.Other important and thiamin related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving in your diet, the amount of Energy is 6.00 kcal, the amount of Protein is 0.23 g, the amount of Total Fat is 0.07 g and the amount of Carbohydrate is 1.02 g (1% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the thiamin levels in thiamine in vegetable soup.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Soup, SWANSON, vegetable broth has a nutritional value score of 12.00 out of 100.

Amount of thiamin per 100 Calories

100 calories of soup, SWANSON, vegetable broth is a serving size of 0 g, and the amount of Thiamin is 0 mg. Other important and related nutrients and macronutrients such as Total Fat, in 100 Calories are as follows; Energy 0 kcal (0% RDA), Protein 0 g (0% RDA), Total Fat 0 g (0% RDA), Carbohydrate 0 g (0% RDA). This is shown in the thiamin RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.

Content per Typical Serving Size 1.000 cup (or 220.00 g)

For the food Soup, SWANSON, vegetable broth the typical serving size is 1.000 cup (or 220.00 g) which contains 0.04 mg of Thiamin. In terms of the gram weight and total content for this serving the Energy content is 13.2 kcal, the Protein content is 0.51 g, the Total Fat content is 0.15 g and the Carbohydrate content is 2.24 g. The percentages are shown below in the thiamin chart, for the typical serving of thiamin and the related and important nutritional values.

Macronutrients in Soup, SWANSON, vegetable broth

The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1.000 cup or 220.00 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 2.0 (kcal).The total calories from carbohydrate is 9.0 (kcal).

Milligrams of thiamin in thiamine in vegetable soup (per 100g)

This list of 20 types of thiamine in vegetable soup, is brought to you by www.dietandfitnesstoday.com and ranges from Soup, cream of vegetable, dry, powder through to Soup, turkey vegetable, canned, prepared with equal volume water where all food items are ranked by the content or amount per 100g. The nutritional thiamin content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much thiamin in thiamine in vegetable soup.

The list below gives the total thiamin content in the 20 items from the general description 'thiamine in vegetable soup' each of which show the thiamin amount as well as Energy, Protein, Total Fat and Carbohydrate. Below, is the top 20 food items shown in the thiamin chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

The corresponding nutritional value for thiamine in vegetable soup based on our density score out of 100 (ranked by the amount of thiamin per 100g) is shown in the below nutritional density chart.

The corresponding Calories for thiamine in vegetable soup ranked by the amount of thiamin per 100g is shown below in the thiamine in vegetable soup calories chart.

Effect of Preparation and Storage on thiamin

The level of thiamin can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The number of food items classified as canned is 15 items. The highest amount of thiamin from the 15 canned items is in Soup, vegetable, canned, low sodium, condensed where the level is 0.11 mg per 100g.

Average Content for thiamine in vegetable soup

The average (or more correctly the arithmetic mean) amount of thiamin contained in 100g of thiamine in vegetable soup, based on the list below of 20 different items under the general description of thiamine in vegetable soup, is 0.29 mg of thiamin. The averages for the different nutrients are as follows; the average amount of Energy is 63.60 kcal, the average amount of Protein is 2.29 g, the average amount of Total Fat is 2.32 g and the average amount of Carbohydrate is g.

Median Amount

The median value of Thiamin is found in Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve which in 100g contains 0.02 mg of Thiamin. For this serving the amount of Energy is 65.00 kcal, the amount of Protein is 1.16 g, the amount of Total Fat is 4.46 g and the amount of Carbohydrate is 5.20 g.

Highest thiamin Content per 100g

Using the list below for the 20 different thiamine in vegetable soup nutrition entries in our database, the highest amount of thiamin is found in Soup, cream of vegetable, dry, powder which contains 5.18 mg of thiamin per 100g. The associated percentage of RDA is %. For this 100g serving the Energy content is 446.00 kcal, the Protein content is 8.00 g, the Total Fat content is 24.10 g, the Carbohydrate content is 52.10 g.

The lowest amount of thiamin in 100g is in Soup, turkey vegetable, canned, prepared with equal volume water which contains 0.01 mg. This gives as percentage of the recommended daily allowance % of the RDA. For this 100g serving the amount of Energy is 30.00 kcal, the amount of Protein is 1.28 g, the amount of Total Fat is 1.26 g, the amount of Carbohydrate is 3.58 g.

The difference between the highest and lowest values gives a thiamin range of 5.17 mg per 100g. The range for the other nutrients are as follows; 416 kcal for Energy, 6.72 g for Protein, 22.84 g for Total Fat, 0 g for Carbohydrate.

Highest Amount of thiamin per Serving

Please remember that the above gives an accurate value in 100g for high thiamin foods in your diet. For example 100g of Soup, SWANSON, vegetable broth contains 0.02 mg of thiamin. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the thiamin nutritional content.

The food with the highest thiamin content per typical serving is Soup, cream of vegetable, dry, powder which contains 0.93 mg in 1.000 packet (or 18.00 g). For this serving the Energy content is 80.28 kcal, the Protein content is 1.44 g, the Total Fat content is 4.34 g and the Carbohydrate content is 9.38 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing thiamin which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of thiamin rich foods.

Thiamine in vegetable soup List, thiamin Content per 100g 1. Soup, cream of vegetable, dry, powder - Thiamin   Nutritional Value : 15.00 / 100     food group -   Thiamin (%RDA) Energy (%RDA) Carbohydrate (%RDA) Total Fat (%RDA) Protein (%RDA)   Profile for a 100g serving :   5.18 mg 446.00 kcal (22%) 52.10 g (40%) 24.10 g (37%) 8.00 g (14%)   Typical Serving size of 1.000 packet (or 18.00g):    0.93 mg 80.28 kcal (4%) 9.38 g (7%) 4.34 g (7%) 1.44 g (3%) 2. Soup, vegetable, canned, low sodium, condensed - Thiamin   Nutritional Value : 19.00 / 100     food group -   Thiamin Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.11 mg 65.00 kcal (3%) 12.11 g (9%) 0.90 g (1%) 2.20 g (4%)   Typical Serving size of 0.500 cup (or 126.00g):    0.14 mg 81.9 kcal (4%) 15.26 g (12%) 1.13 g (2%) 2.77 g (5%) 3. Soup, vegetable soup, condensed, low sodium, prepared with equal volume water - Thiamin   Nutritional Value : 19.00 / 100     food group -   Thiamin Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.06 mg 33.00 kcal (2%) 6.06 g (5%) 0.45 g (1%) 1.10 g (2%)   Typical Serving size of 1.000 cup (or 253.00g):    0.15 mg 83.49 kcal (4%) 15.33 g (12%) 1.14 g (2%) 2.78 g (5%) 4. Soup, chunky vegetable, reduced sodium, canned, ready-to-serve - Thiamin   Nutritional Value : 18.00 / 100     food group -   Thiamin Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.05 mg 50.00 kcal (3%) 10.28 g (8%) 0.51 g (1%) 1.16 g (2%)   Typical Serving size of 1.000 cup (or 240.00g):    0.12 mg 120 kcal (6%) 24.67 g (19%) 1.22 g (2%) 2.78 g (5%) 5. Soup, chicken vegetable, canned, condensed - Thiamin   Nutritional Value : 18.00 / 100     food group -   Thiamin Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.04 mg 61.00 kcal (3%) 7.01 g (5%) 2.32 g (4%) 2.94 g (5%)   Typical Serving size of 0.500 cup (or 121.00g):    0.05 mg 73.81 kcal (4%) 8.48 g (7%) 2.81 g (4%) 3.56 g (6%)   Other serving sizes 1.000 can (10.7 oz) (or 303.00g):   0.12 mg 184.83 kcal (9%) 21.24 g (16%) 7.03 g (11%) 8.91 g (16%) 6. Soup, vegetable with beef broth, canned, condensed - Thiamin   Nutritional Value : 17.00 / 100     food group -   Thiamin Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.04 mg 66.00 kcal (3%) 10.70 g (8%) 1.56 g (2%) 2.42 g (4%)   Typical Serving size of 0.500 cup (or 123.00g):    0.05 mg 81.18 kcal (4%) 13.16 g (10%) 1.92 g (3%) 2.98 g (5%)   Other serving sizes 1.000 can (10.5 oz) (or 298.00g):   0.12 mg 196.68 kcal (10%) 31.89 g (25%) 4.65 g (7%) 7.21 g (13%) 7. Soup, vegetarian vegetable, canned, condensed - Thiamin   Nutritional Value : 20.00 / 100     food group -   Thiamin Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.04 mg 59.00 kcal (3%) 9.78 g (8%) 1.58 g (2%) 1.72 g (3%)   Typical Serving size of 0.500 cup (or 126.00g):    0.05 mg 74.34 kcal (4%) 12.32 g (9%) 1.99 g (3%) 2.17 g (4%)   Other serving sizes 1.000 can (10.5 oz) (or 298.00g):   0.12 mg 175.82 kcal (9%) 29.14 g (22%) 4.71 g (7%) 5.13 g (9%) 8. Soup, vegetable beef, canned, condensed - Thiamin   Nutritional Value : 20.00 / 100     food group -   Thiamin Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.03 mg 63.00 kcal (3%) 8.11 g (6%) 1.51 g (2%) 4.45 g (8%)   Typical Serving size of 0.500 cup (or 126.00g):    0.04 mg 79.38 kcal (4%) 10.22 g (8%) 1.9 g (3%) 5.61 g (10%)   Other serving sizes 1.000 can (10.75 oz) (or 305.00g):   0.09 mg 192.15 kcal (10%) 24.74 g (19%) 4.61 g (7%) 13.57 g (24%) 9. Soup, chunky vegetable, canned, ready-to-serve - Thiamin   Nutritional Value : 18.00 / 100     food group -   Thiamin Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.03 mg 39.00 kcal (2%) 7.90 g (6%) 0.36 g (1%) 1.14 g (2%)   Typical Serving size of 1.000 cup (or 230.00g):    0.07 mg 89.7 kcal (4%) 18.17 g (14%) 0.83 g (1%) 2.62 g (5%) 10. Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve - Thiamin   Nutritional Value : 14.00 / 100     food group -   Thiamin Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.02 mg 65.00 kcal (3%) 5.20 g (4%) 4.46 g (7%) 1.16 g (2%)   Typical Serving size of 1.000 cup (or 245.00g):    0.05 mg 159.25 kcal (8%) 12.74 g (10%) 10.93 g (17%) 2.84 g (5%) 11. Soup, vegetarian vegetable, canned, prepared with equal volume water - Thiamin   Nutritional Value : 20.00 / 100     food group -   Thiamin Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.02 mg 28.00 kcal (1%) 4.89 g (4%) 0.79 g (1%) 0.86 g (2%)   Typical Serving size of 1.000 cup (or 241.00g):    0.05 mg 67.48 kcal (3%) 11.78 g (9%) 1.9 g (3%) 2.07 g (4%)   Other serving sizes 1.000 can (10.5 oz) and prepared (or 586.00g):   0.12 mg 164.08 kcal (8%) 28.66 g (22%) 4.63 g (7%) 5.04 g (9%) 12. Soup, vegetable beef, canned, prepared with equal volume water - Thiamin   Nutritional Value : 20.00 / 100     food group -   Thiamin Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.02 mg 31.00 kcal (2%) 4.06 g (3%) 0.76 g (1%) 2.23 g (4%)   Typical Serving size of 1.000 cup (8 fl oz) (or 244.00g):    0.05 mg 75.64 kcal (4%) 9.91 g (8%) 1.85 g (3%) 5.44 g (10%)   Other serving sizes 1.000 can (10.75 oz) and prepared (or 593.00g):   0.12 mg 183.83 kcal (9%) 24.08 g (19%) 4.51 g (7%) 13.22 g (24%) 13. Soup, vegetable with beef broth, canned, prepared with equal volume water - Thiamin   Nutritional Value : 17.00 / 100     food group -   Thiamin Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.02 mg 33.00 kcal (2%) 5.35 g (4%) 0.78 g (1%) 1.21 g (2%)   Typical Serving size of 1.000 cup (8 fl oz) (or 241.00g):    0.05 mg 79.53 kcal (4%) 12.89 g (10%) 1.88 g (3%) 2.92 g (5%)   Other serving sizes 1.000 can (10.5 oz) and prepared (or 586.00g):   0.12 mg 193.38 kcal (10%) 31.35 g (24%) 4.57 g (7%) 7.09 g (13%) 14. Soup, SWANSON, vegetable broth - Thiamin   Nutritional Value : 12.00 / 100     food group -   Thiamin Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.02 mg 6.00 kcal (0%) 1.02 g (1%) 0.07 g (0%) 0.23 g (0%)   Typical Serving size of 1.000 cup (or 220.00g):    0.04 mg 13.2 kcal (1%) 2.24 g (2%) 0.15 g (0%) 0.51 g (1%)   Other serving sizes 1.000 carton 32 oz (or 928.00g):   0.19 mg 55.68 kcal (3%) 9.47 g (7%) 0.65 g (1%) 2.13 g (4%) 15. Soup, vegetable broth, ready to serve - Thiamin   Nutritional Value : 12.00 / 100     food group -   Thiamin Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.02 mg 5.00 kcal (0%) 0.93 g (1%) 0.07 g (0%) 0.24 g (0%)   Typical Serving size of 1.000 cup (or 221.00g):    0.04 mg 11.05 kcal (1%) 2.06 g (2%) 0.15 g (0%) 0.53 g (1%)   Other serving sizes 1.000 can (or 390.00g):   0.08 mg 19.5 kcal (1%) 3.63 g (3%) 0.27 g (0%) 0.94 g (2%)   Other serving sizes 1.000 carton (32 oz) (or 926.00g):   0.19 mg 46.3 kcal (2%) 8.61 g (7%) 0.65 g (1%) 2.22 g (4%) 16. Soup, beef and vegetables, canned, ready-to-serve - Thiamin   Nutritional Value : 21.00 / 100     food group -   Thiamin Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.02 mg 48.00 kcal (2%) 6.16 g (5%) 1.16 g (2%) 3.18 g (6%)   Typical Serving size of 1.000 cup (or 250.00g):    0.05 mg 120 kcal (6%) 15.4 g (12%) 2.9 g (4%) 7.95 g (14%)   Other serving sizes 1.000 can (or 528.00g):   0.11 mg 253.44 kcal (13%) 32.52 g (25%) 6.12 g (9%) 16.79 g (30%) 17. Soup, vegetable chicken, canned, prepared with water, low sodium - Thiamin   Nutritional Value : 19.00 / 100     food group -   Thiamin Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.02 mg 69.00 kcal (3%) 8.76 g (7%) 2.00 g (3%) 5.10 g (9%)   Typical Serving size of 1.000 cup (or 241.00g):    0.05 mg 166.29 kcal (8%) 21.11 g (16%) 4.82 g (7%) 12.29 g (22%) 18. Soup, beef and vegetables, reduced sodium, canned, ready-to-serve - Thiamin   Nutritional Value : 15.00 / 100     food group -   Thiamin Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.02 mg 42.00 kcal (2%) 4.99 g (4%) 0.95 g (1%) 3.26 g (6%)   Typical Serving size of 1.000 cup (or 245.00g):    0.05 mg 102.9 kcal (5%) 12.23 g (9%) 2.33 g (4%) 7.99 g (14%)   Other serving sizes 1.000 can (or 525.00g):   0.11 mg 220.5 kcal (11%) 26.2 g (20%) 4.99 g (8%) 17.12 g (31%) 19. Soup, chicken and vegetable, canned, ready-to-serve - Thiamin   Nutritional Value : 18.00 / 100     food group -   Thiamin Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.02 mg 33.00 kcal (2%) 4.68 g (4%) 0.73 g (1%) 1.97 g (4%)   Typical Serving size of 1.000 cup (or 255.00g):    0.05 mg 84.15 kcal (4%) 11.93 g (9%) 1.86 g (3%) 5.02 g (9%) 20. Soup, turkey vegetable, canned, prepared with equal volume water - Thiamin   Nutritional Value : 16.00 / 100     food group -   Thiamin Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.01 mg 30.00 kcal (2%) 3.58 g (3%) 1.26 g (2%) 1.28 g (2%)   Typical Serving size of 1.000 cup (8 fl oz) (or 241.00g):    0.02 mg 72.3 kcal (4%) 8.63 g (7%) 3.04 g (5%) 3.08 g (6%)   Other serving sizes 1.000 fl oz (or 30.10g):   0 mg 9.03 kcal (0%) 1.08 g (1%) 0.38 g (1%) 0.39 g (1%)

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