Welcome to the nutritional thiamin content in 11 different types of thiamine in wendys, ranging from 0.42 mg to 0.06 mg per 100g. The basic type of thiamine in wendys is WENDY'S, french fries, where the amount of thiamin in 100g is 0.16 mg. 0.16 mg of thiamin per 100g, from WENDY'S, french fries corresponds to % of the thiamin RDA. For a typical serving size of 1.000 kid's meal Serving (or 71.00 g) the amount of Thiamin is 0.11 mg. This corresponds to an RDA percentage of %.
The percentage of the recommended daily allowance (RDA) for thiamin is based on a 1.5 mg RDA level for a mature adult.
Top five thiamine in wendys products high in thiamin
Below is a summary list for the top five thiamine in wendys items ranked by the amount or level of thiamin in 100g.
1. WENDY'S, Jr. Hamburger, without cheese : 0.42mg
2. WENDY'S, Ultimate Chicken Grill Sandwich : 0.39mg
3. WENDY'S, Jr. Hamburger, with cheese : 0.36mg
4. WENDY'S, Homestyle Chicken Fillet Sandwich : 0.30mg
5. WENDY'S, CLASSIC SINGLE Hamburger, no cheese : 0.28mg
Following on from the five top thiamine in wendys items or products containing thiamin we have a more comprehensive break down of WENDY'S, french fries, and the highest item containing thiamin which is WENDY'S, Jr. Hamburger, without cheese. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 11 types of thiamine in wendys.
At the bottom of the page is the full list for the 11 different types of thiamine in wendys based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the thiamin content in thiamine in wendys.
WENDY'S, french fries - Nutritional Content and Chart
The full nutrition content, RDA percentages and levels for WENDY'S, french fries should be considered along with the thiamin content. This food profile is part of our list of food and drinks under the general group Fast Foods.Other important and thiamin related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving in your diet, the amount of Energy is 301.00 kcal (15% RDA), the amount of Protein is 3.73 g (7% RDA), the amount of Total Fat is 14.10 g (22% RDA) and the amount of Carbohydrate is 39.73 g (31% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the thiamin levels in thiamine in wendys.
Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. WENDY'S, french fries has a nutritional value score of 14.00 out of 100.
Amount of thiamin per 100 Calories
100 calories of wENDY'S, french fries is a serving size of 0 g, and the amount of Thiamin is 0 mg. Other important and related nutrients and macronutrients such as Total Fat, in 100 Calories are as follows; Energy 0 kcal (0% RDA), Protein 0 g (0% RDA), Total Fat 0 g (0% RDA), Carbohydrate 0 g (0% RDA). This is shown in the thiamin RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.
Content per Typical Serving Size 1.000 kid's meal Serving (or 71.00 g)
For the food WENDY'S, french fries the typical serving size is 1.000 kid's meal Serving (or 71.00 g) which contains 0.11 mg of Thiamin. In terms of the gram weight and total content for this serving the Energy content is 213.71 kcal, the Protein content is 2.65 g, the Total Fat content is 10.01 g and the Carbohydrate content is 28.21 g. The percentages are shown below in the thiamin chart, for the typical serving of thiamin and the related and important nutritional values.
Macronutrients in WENDY'S, french fries
The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1.000 kid's meal Serving or 71.00 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 10.6 (kcal).The total calories from carbohydrate is 112.8 (kcal).
Milligrams of thiamin in thiamine in wendys (per 100g)
This list of 11 types of thiamine in wendys, is brought to you by www.dietandfitnesstoday.com and ranges from WENDY'S, Jr. Hamburger, without cheese through to WENDY'S, Frosty Dairy Dessert where all food items are ranked by the content or amount per 100g. The nutritional thiamin content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much thiamin in thiamine in wendys.
The list below gives the total thiamin content in the 11 items from the general description 'thiamine in wendys' each of which show the thiamin amount as well as Energy, Protein, Total Fat and Carbohydrate. Below, is the top 11 food items shown in the thiamin chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.
The corresponding nutritional value for thiamine in wendys based on our density score out of 100 (ranked by the amount of thiamin per 100g) is shown in the below nutritional density chart. 
The corresponding Calories for thiamine in wendys ranked by the amount of thiamin per 100g is shown below in the thiamine in wendys calories chart. 
Average Content for thiamine in wendys
The average (or more correctly the arithmetic mean) amount of thiamin contained in 100g of thiamine in wendys, based on the list below of 11 different items under the general description of thiamine in wendys, is 0.25 mg of thiamin. The averages for the different nutrients are as follows; the average amount of Energy is 235.82 kcal, the average amount of Protein is 12.33 g, the average amount of Total Fat is 11.35 g and the average amount of Carbohydrate is g.Median Amount
The median value of Thiamin is found in WENDY'S, CLASSIC SINGLE Hamburger, with cheese which in 100g contains 0.26 mg of Thiamin. For this serving the amount of Energy is 221.00 kcal, the amount of Protein is 14.87 g, the amount of Total Fat is 11.60 g and the amount of Carbohydrate is 14.20 g.Highest thiamin Content per 100g
Using the list below for the 11 different thiamine in wendys nutrition entries in our database, the highest amount of thiamin is found in WENDY'S, Jr. Hamburger, without cheese which contains 0.42 mg of thiamin per 100g. The associated percentage of RDA is %. For this 100g serving the Energy content is 243.00 kcal, the Protein content is 12.62 g, the Total Fat content is 8.75 g, the Carbohydrate content is 28.45 g. 
The lowest amount of thiamin in 100g is in WENDY'S, Frosty Dairy Dessert which contains 0.06 mg. This gives as percentage of the recommended daily allowance % of the RDA. For this 100g serving the amount of Energy is 132.00 kcal, the amount of Protein is 3.49 g, the amount of Total Fat is 2.60 g, the amount of Carbohydrate is 23.62 g.
The difference between the highest and lowest values gives a thiamin range of 0.36 mg per 100g. The range for the other nutrients are as follows; 111 kcal for Energy, 9.13 g for Protein, 6.15 g for Total Fat, 0 g for Carbohydrate.
Highest Amount of thiamin per Serving
Please remember that the above gives an accurate value in 100g for high thiamin foods in your diet. For example 100g of WENDY'S, french fries contains 0.16 mg of thiamin. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the thiamin nutritional content.
The food with the highest thiamin content per typical serving is WENDY'S, Ultimate Chicken Grill Sandwich which contains 0.88 mg in 1.000 item (or 225.00 g). For this serving the Energy content is 402.75 kcal, the Protein content is 33.14 g, the Total Fat content is 11.25 g and the Carbohydrate content is 42.48 g.
Nutritional Information Summary
From the list below you can find a full nutrition facts breakdown for all foods containing thiamin which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of high thiamin content in foods.
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