Welcome to the nutritional density value in 13 different types of tomato soup, ranging from 14.00 to 18.00 (out of a maximum of 100) per 100 Calories (kCal). The basic amount from the general description of tomato soup is Soup, tomato, canned, condensed. The nutritional density score (out of 100) or nutritional value of Soup, tomato, canned, condensed is 18.00.
Top five tomato soup products high in nutritional value
Below is a summary list for the top five tomato soup items ranked by the amount or level of nutritional value in 100g. At the bottom of the page is the full list for the 13 different types of tomato soup based on the content in different servings in grams and oz (and other serving sizes).1. Soup, tomato beef with noodle, canned, condensed : 14.00%
2. Soup, tomato rice, canned, condensed : 16.00%
3. Soup, tomato bisque, canned, condensed : 15.00%
4. Soup, tomato, canned, condensed : 18.00%
5. Soup, tomato bisque, canned, prepared with equal volume milk : 15.00%
Following on from the five top tomato soup items or products containing nutritional value we have a more comprehensive break down of Soup, tomato, canned, condensed, and the highest item containing nutritional value which is Soup, tomato beef with noodle, canned, condensed. Furthermore we provide a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on tomato soup. Our aim is to provide a comprehensive analysis of the nutritional value content in tomato soup.
Nutritional Density Values
The list at thee bottom of the page gives the total nutritional score in the 13 items from the general description 'tomato soup' each of which show the nutritional amounts as well as Energy, Protein, Total Fat, Carbohydrate, Fiber and Sugars. The top 13 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.
The level of nutritional value can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The number of food items classified as canned is 11 items. The highest amount of nutritional value from the 11 canned items is in Soup, tomato beef with noodle, canned, condensed where the score is 14.00 (per 100kCal).The number of food items described as lowfat or non-fat is 1 item.
For a serving per 100g, in a diet, the amount of Energy is 66.00 kcal (3% RDA), the amount of Protein is 1.46 g (3% RDA), the amount of Total Fat is 0.44 g (1% RDA), the amount of Carbohydrate is 15.22 g (12% RDA), the amount of Fiber is 1.10 g (4% RDA) and the amount of Sugars is 8.23 g (9% RDA). The nutritional value amounts and nutrition facts for 100g is shown in the bar chart below as percentages of the recommended daily allowance.
For the food Soup, tomato, canned, condensed the typical serving size is 1.000 cup (or 148.00 g). In terms of the gram weight and total content for this serving the Energy content is 97.68 kcal, the Protein content is 2.16 g, the Total Fat content is 0.65 g, the Carbohydrate content is 22.53 g, the Fiber content is 1.63 g and the Sugars content is 12.18 g. 
The amount of protein, fat and carbs from this food is measured as a gram weight value although it is also useful to give the calories from these macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 6.0 (kcal).The total calories from carbohydrate is 85.6 (kcal).
This list of 13 types of tomato soup, is brought to you by www.dietandfitnesstoday.com and ranges from Soup, tomato beef with noodle, canned, condensed through to Soup, tomato, low sodium, with water where all food items are ranked by the nutritional value. The nutritional content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question what is the nutritional value of tomato soup.
Average Content for tomato soup
The average (or more correctly the arithmetic mean) amount of nutritional value contained in 100 Calories of tomato soup, based on the list below of 13 different items under the general description of tomato soup, is 16.08 % of nutritional value. The averages for the different nutrients are as follows; the average amount of Energy is 63.00 kcal, the average amount of Protein is 1.61 g, the average amount of Total Fat is 1.33 g, the average amount of Carbohydrate is 11.57 g, the average amount of Fiber is 0.72 g and the average amount of Sugars is 3.42 g.Median Amount
The median nutritional Nutrition Density value is found in Soup, tomato beef with noodle, canned, prepared with equal volume water which in 100 Calories contains 14.00 % of Nutrition Density. For this serving the amount of Energy is 56.00 kcal, the amount of Protein is 1.78 g, the amount of Total Fat is 1.71 g, the amount of Carbohydrate is 8.44 g, the amount of Fiber is 0.60 g and the amount of Sugars is 0.73 g.
Highest Nutritional Density Content
Using the list below for the 13 different tomato soup nutrition entries in our database, the highest amount of nutritional value is found in Soup, tomato beef with noodle, canned, condensed which has a nutritional value of 14.00. For a 100g serving the Energy content is 112.00 kcal, the Protein content is 3.55 g, the Total Fat content is 3.42 g, the Carbohydrate content is 16.87 g, the Fiber content is 1.20 g,
The lowest nutritional value is in Soup, tomato, low sodium, with water which has a value of 18.00 % of nutritional value. For a 100g serving the amount of Energy is 30.00 kcal, the amount of Protein is 0.79 g, the amount of Total Fat is 0.28 g, the amount of Carbohydrate is 6.57 g, the amount of Fiber is 0.60 g, the amount of Sugars is 3.97 g.
The difference between the highest and lowest values gives a nutritional value range of -4. The range for the other nutrients are as follows; 82 kcal for Energy, 2.76 g for Protein, 3.14 g for Total Fat, 10.3 g for Carbohydrate, 0.6 g for Fiber,
Nutritional Scores per Typical Serving
For a typical serving of 1.000 serving 1 cup (or 248.00 g) for Soup, tomato, low sodium, with water the Energy content is 74.4 kcal, the Protein content is 1.96 g, the Total Fat content is 0.69 g, the Carbohydrate content is 16.29 g, the Fiber content is 1.49 g and the Sugars content is 9.85 g.Nutritional Information Summary
From the list below you can find a full nutrition facts breakdown for all foods containing nutritional value which can be scaled for different servings and quantities.
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