Welcome to the nutritional tryptophan content in 26 different types of a slice of pizza, ranging from 0.19 g to 0.08 g per 100g. The basic type of a slice of pizza is PIZZA HUT 12" Cheese Pizza, Pan Crust, where the amount of tryptophan in 100g is 0.13 g. For a typical serving size of 1.000 slice (or 100.00 g) the amount of Tryptophan is 0.13 g.

Top twenty a slice of pizza products high in tryptophan

Below is a summary list for the top twenty a slice of pizza items ranked by the amount or level of tryptophan in 100g.

1. Pizza, cheese topping, rising crust, frozen, cooked : 0.19g
2. Pizza, cheese topping, regular crust, frozen, cooked : 0.17g
3. PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust : 0.16g
4. LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust : 0.16g
5. LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust : 0.15g
6. PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust : 0.14g
7. LITTLE CAESARS 14" Cheese Pizza, Thin Crust : 0.14g
8. PAPA JOHN'S 14" Cheese Pizza, Thin Crust : 0.14g
9. PAPA JOHN'S 14" Pepperoni Pizza, Original Crust : 0.13g
10. LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust : 0.13g
11. PIZZA HUT 12" Cheese Pizza, Pan Crust : 0.13g
12. PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust : 0.13g
13. PIZZA HUT 12" Pepperoni Pizza, Pan Crust : 0.12g
14. PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust : 0.12g
15. Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust : 0.12g
16. PIZZA HUT 14" Cheese Pizza, Stuffed Crust : 0.12g
17. DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust : 0.11g
18. DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust : 0.11g
19. PAPA JOHN'S 14" The Works Pizza, Original Crust : 0.11g
20. DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust : 0.11g

Following on from the twenty top a slice of pizza items or products containing tryptophan we have a more comprehensive break down of PIZZA HUT 12" Cheese Pizza, Pan Crust, and the highest item containing tryptophan which is Pizza, cheese topping, rising crust, frozen, cooked. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 26 types of a slice of pizza.

At the bottom of the page is the full list for the 26 different types of a slice of pizza based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the tryptophan content in a slice of pizza.

PIZZA HUT 12" Cheese Pizza, Pan Crust - Nutritional Content and Chart

The full nutrition content, RDA percentages and levels for PIZZA HUT 12" Cheese Pizza, Pan Crust should be considered along with the tryptophan content. This food profile is part of our list of food and drinks under the general group Fast Foods.Other important and tryptophan related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving in your diet, the amount of Energy is 280.00 kcal (14% RDA), the amount of Protein is 11.73 g (21% RDA), the amount of Total Fat is 12.56 g (19% RDA) and the amount of Carbohydrate is 29.93 g (23% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the tryptophan levels in a slice of pizza.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. PIZZA HUT 12" Cheese Pizza, Pan Crust has a nutritional value score of 14.00 out of 100.

Amount of tryptophan per 100 Calories

100 calories of pIZZA HUT 12" Cheese Pizza, Pan Crust is a serving size of 0 g, and the amount of Tryptophan is 0 g. Other important and related nutrients and macronutrients such as Total Fat, in 100 Calories are as follows; Energy 0 kcal (0% RDA), Protein 0 g (0% RDA), Total Fat 0 g (0% RDA), Carbohydrate 0 g (0% RDA). This is shown in the tryptophan RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.

Content per Typical Serving Size 1.000 slice (or 100.00 g)

For the food PIZZA HUT 12" Cheese Pizza, Pan Crust the typical serving size is 1.000 slice (or 100.00 g) which contains 0.13 g of Tryptophan. In terms of the gram weight and total content for this serving the Energy content is 280 kcal, the Protein content is 11.73 g, the Total Fat content is 12.56 g and the Carbohydrate content is 29.93 g. The percentages are shown below in the tryptophan chart, for the typical serving of tryptophan and the related and important nutritional values.

Macronutrients in PIZZA HUT 12" Cheese Pizza, Pan Crust


The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1.000 slice or 100.00 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 46.9 (kcal).The total calories from carbohydrate is 119.7 (kcal).

Grams of tryptophan in a slice of pizza (per 100g)

This list of 26 types of a slice of pizza, is brought to you by www.dietandfitnesstoday.com and ranges from Pizza, cheese topping, rising crust, frozen, cooked through to DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust where all food items are ranked by the content or amount per 100g. The nutritional tryptophan content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much tryptophan in a slice of pizza.

The list below gives the total tryptophan content in the 26 items from the general description 'a slice of pizza' each of which show the tryptophan amount as well as Energy, Protein, Total Fat and Carbohydrate. Below, is the top 26 food items shown in the tryptophan chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

a slice of pizza tryptophan per 100g

The corresponding nutritional value for a slice of pizza based on our density score out of 100 (ranked by the amount of tryptophan per 100g) is shown in the below nutritional density chart. a slice of pizza tryptophan per 100g

The corresponding Calories for a slice of pizza ranked by the amount of tryptophan per 100g is shown below in the a slice of pizza calories chart. a slice of pizza tryptophan per 100g

Effect of Preparation and Storage on tryptophan

The level of tryptophan can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The total number of frozen food items is 2. The highest amount of tryptophan from the 2 frozen items is in Pizza, cheese topping, rising crust, frozen, cooked where the tryptophan content is 0.19 g per 100g. The number of food items which are cooked are 2 items. The highest amount of tryptophan from the 2 cooked items is in Pizza, cheese topping, rising crust, frozen, cooked where the amount is 0.19 g per 100g.

Average Content for a slice of pizza

The average (or more correctly the arithmetic mean) amount of tryptophan contained in 100g of a slice of pizza, based on the list below of 26 different items under the general description of a slice of pizza, is 0.13 g of tryptophan. The averages for the different nutrients are as follows; the average amount of Energy is 270.54 kcal, the average amount of Protein is 12.15 g, the average amount of Total Fat is 11.79 g and the average amount of Carbohydrate is g.

Median Amount

The median value of Tryptophan is found in PIZZA HUT 12" Pepperoni Pizza, Pan Crust which in 100g contains 0.12 g of Tryptophan. For this serving the amount of Energy is 298.00 kcal, the amount of Protein is 11.97 g, the amount of Total Fat is 14.21 g and the amount of Carbohydrate is 30.49 g.

Highest tryptophan Content per 100g

Using the list below for the 26 different a slice of pizza nutrition entries in our database, the highest amount of tryptophan is found in Pizza, cheese topping, rising crust, frozen, cooked which contains 0.19 g of tryptophan per 100g. The associated percentage of RDA is %. For this 100g serving the Energy content is 260.00 kcal, the Protein content is 12.37 g, the Total Fat content is 8.78 g, the Carbohydrate content is 32.91 g. chart to show highest tryptophan in a slice of pizza per 100g

The lowest amount of tryptophan in 100g is in DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust which contains 0.08 g. This gives as percentage of the recommended daily allowance % of the RDA. For this 100g serving the amount of Energy is 244.00 kcal, the amount of Protein is 10.33 g, the amount of Total Fat is 11.10 g, the amount of Carbohydrate is 25.72 g.

The difference between the highest and lowest values gives a tryptophan range of 0.11 g per 100g. The range for the other nutrients are as follows; 16 kcal for Energy, 2.04 g for Protein, 2.32 g for Total Fat, 0 g for Carbohydrate.

Highest Amount of tryptophan per Serving

Please remember that the above gives an accurate value in 100g for high tryptophan foods in your diet. For example 100g of PIZZA HUT 12" Cheese Pizza, Pan Crust contains 0.13 g of tryptophan. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the tryptophan nutritional content.

The food with the highest tryptophan content per typical serving is Pizza, cheese topping, rising crust, frozen, cooked which contains 0.26 g in 1.000 serving 6 servings per 29.25 oz package (or 139.00 g). For this serving the Energy content is 361.4 kcal, the Protein content is 17.19 g, the Total Fat content is 12.2 g and the Carbohydrate content is 45.74 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing tryptophan which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods high in tryptophan.


A slice of pizza List, tryptophan Content per 100g

1. Pizza, cheese topping, rising crust, frozen, cooked - Tryptophan
  Nutritional Value : 15.00 / 100     food group - Fast Foods
  Tryptophan
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
  Profile for a 100g serving :
  0.19 g260.00 kcal (13%)32.91 g (25%)8.78 g (14%)12.37 g (22%)
  Typical Serving size of 1.000 serving 6 servings per 29.25 oz package (or 139.00g):
   0.26 g 361.4 kcal (18%) 45.74 g (35%) 12.2 g (19%) 17.19 g (31%)
  Other serving sizes 1.000 serving 4 servings per 19.7 oz package (or 149.00g):
  0.28 g 387.4 kcal (19%) 49.04 g (38%) 13.08 g (20%) 18.43 g (33%)
  Other serving sizes 1.000 package 29.25 oz pizza (or 834.00g):
  1.58 g 2168.4 kcal (108%) 274.47 g (211%) 73.23 g (113%) 103.17 g (184%)
  Other serving sizes 1.000 package 19.7 oz pizza (or 595.00g):
  1.13 g 1547 kcal (77%) 195.81 g (151%) 52.24 g (80%) 73.6 g (131%)
2. Pizza, cheese topping, regular crust, frozen, cooked - Tryptophan
  Nutritional Value : 15.00 / 100     food group - Fast Foods
  Tryptophan Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.17 g268.00 kcal (13%)29.02 g (22%)12.28 g (19%)10.36 g (19%)
  Typical Serving size of 1.000 serving 9 servings per 24 oz package (or 81.00g):
   0.14 g 217.08 kcal (11%) 23.51 g (18%) 9.95 g (15%) 8.39 g (15%)
  Other serving sizes 1.000 serving 3 servings per 15.1 oz package (or 151.00g):
  0.26 g 404.68 kcal (20%) 43.82 g (34%) 18.54 g (29%) 15.64 g (28%)
  Other serving sizes 1.000 serving 2 servings per 9.8 oz package (or 146.00g):
  0.25 g 391.28 kcal (20%) 42.37 g (33%) 17.93 g (28%) 15.13 g (27%)
  Other serving sizes 1.000 serving 1 serving per 8 oz box (or 199.00g):
  0.34 g 533.32 kcal (27%) 57.75 g (44%) 24.44 g (38%) 20.62 g (37%)
  Other serving sizes 1.000 package 24 oz pizza (or 727.00g):
  1.24 g 1948.36 kcal (97%) 210.98 g (162%) 89.28 g (137%) 75.32 g (135%)
  Other serving sizes 1.000 package 15.1 oz pizza (or 452.00g):
  0.77 g 1211.36 kcal (61%) 131.17 g (101%) 55.51 g (85%) 46.83 g (84%)
  Other serving sizes 1.000 package 9.8 oz pizza (or 293.00g):
  0.5 g 785.24 kcal (39%) 85.03 g (65%) 35.98 g (55%) 30.35 g (54%)
  Other serving sizes 1.000 package 8 oz pizza (or 199.00g):
  0.34 g 533.32 kcal (27%) 57.75 g (44%) 24.44 g (38%) 20.62 g (37%)
3. PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust - Tryptophan
  Nutritional Value : 14.00 / 100     food group - Fast Foods
  Tryptophan Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.16 g303.00 kcal (15%)28.64 g (22%)14.10 g (22%)15.29 g (27%)
  Typical Serving size of 1.000 slice (or 69.00g):
   0.11 g 209.07 kcal (10%) 19.76 g (15%) 9.73 g (15%) 10.55 g (19%)
  Other serving sizes 1.000 pizza (or 573.00g):
  0.92 g 1736.19 kcal (87%) 164.11 g (126%) 80.79 g (124%) 87.61 g (156%)
4. LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust - Tryptophan
  Nutritional Value : 14.00 / 100     food group - Fast Foods
  Tryptophan Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.16 g263.00 kcal (13%)30.10 g (23%)10.22 g (16%)12.63 g (23%)
  Typical Serving size of 1.000 slice (or 102.00g):
   0.16 g 268.26 kcal (13%) 30.7 g (24%) 10.42 g (16%) 12.88 g (23%)
  Other serving sizes 1.000 pie (or 919.00g):
  1.47 g 2416.97 kcal (121%) 276.62 g (213%) 93.92 g (144%) 116.07 g (207%)
5. LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust - Tryptophan
  Nutritional Value : 15.00 / 100     food group - Fast Foods
  Tryptophan Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.15 g265.00 kcal (13%)31.50 g (24%)9.54 g (15%)13.39 g (24%)
  Typical Serving size of 1.000 slice (or 89.00g):
   0.13 g 235.85 kcal (12%) 28.04 g (22%) 8.49 g (13%) 11.92 g (21%)
  Other serving sizes 1.000 pie (or 758.00g):
  1.14 g 2008.7 kcal (100%) 238.77 g (184%) 72.31 g (111%) 101.5 g (181%)
6. PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust - Tryptophan
  Nutritional Value : 14.00 / 100     food group - Fast Foods
  Tryptophan Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.14 g248.00 kcal (12%)26.01 g (20%)10.95 g (17%)11.34 g (20%)
  Typical Serving size of 1.000 slice (or 123.00g):
   0.17 g 305.04 kcal (15%) 31.99 g (25%) 13.47 g (21%) 13.95 g (25%)
  Other serving sizes 1.000 pizza (or 1313.00g):
  1.84 g 3256.24 kcal (163%) 341.51 g (263%) 143.77 g (221%) 148.89 g (266%)
7. LITTLE CAESARS 14" Cheese Pizza, Thin Crust - Tryptophan
  Nutritional Value : 15.00 / 100     food group - Fast Foods
  Tryptophan Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.14 g309.00 kcal (15%)22.85 g (18%)16.99 g (26%)16.23 g (29%)
  Typical Serving size of 1.000 slice (or 48.00g):
   0.07 g 148.32 kcal (7%) 10.97 g (8%) 8.16 g (13%) 7.79 g (14%)
  Other serving sizes 1.000 pie (or 562.00g):
  0.79 g 1736.58 kcal (87%) 128.42 g (99%) 95.48 g (147%) 91.21 g (163%)
  Other serving sizes 0.500 pie (or 362.00g):
  0.51 g 1118.58 kcal (56%) 82.72 g (64%) 61.5 g (95%) 58.75 g (105%)
8. PAPA JOHN'S 14" Cheese Pizza, Thin Crust - Tryptophan
  Nutritional Value : 14.00 / 100     food group - Fast Foods
  Tryptophan Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.14 g295.00 kcal (15%)26.26 g (20%)15.66 g (24%)12.29 g (22%)
  Typical Serving size of 1.000 slice (or 87.00g):
   0.12 g 256.65 kcal (13%) 22.85 g (18%) 13.62 g (21%) 10.69 g (19%)
  Other serving sizes 1.000 pie (or 678.00g):
  0.95 g 2000.1 kcal (100%) 178.04 g (137%) 106.17 g (163%) 83.33 g (149%)
9. PAPA JOHN'S 14" Pepperoni Pizza, Original Crust - Tryptophan
  Nutritional Value : 14.00 / 100     food group - Fast Foods
  Tryptophan Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.13 g275.00 kcal (14%)30.04 g (23%)11.86 g (18%)11.97 g (21%)
  Typical Serving size of 1.000 slice (or 123.00g):
   0.16 g 338.25 kcal (17%) 36.95 g (28%) 14.59 g (22%) 14.72 g (26%)
  Other serving sizes 1.000 pie (or 1021.00g):
  1.33 g 2807.75 kcal (140%) 306.71 g (236%) 121.09 g (186%) 122.21 g (218%)
10. LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust - Tryptophan
  Nutritional Value : 14.00 / 100     food group - Fast Foods
  Tryptophan Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.13 g273.00 kcal (14%)31.01 g (24%)10.50 g (16%)13.59 g (24%)
  Typical Serving size of 1.000 slice (or 90.00g):
   0.12 g 245.7 kcal (12%) 27.91 g (21%) 9.45 g (15%) 12.23 g (22%)
  Other serving sizes 1.000 pie (or 852.00g):
  1.11 g 2325.96 kcal (116%) 264.21 g (203%) 89.46 g (138%) 115.79 g (207%)
11. PIZZA HUT 12" Cheese Pizza, Pan Crust - Tryptophan
  Nutritional Value : 14.00 / 100     food group - Fast Foods
  Tryptophan Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.13 g280.00 kcal (14%)29.93 g (23%)12.56 g (19%)11.73 g (21%)
  Typical Serving size of 1.000 slice (or 100.00g):
   0.13 g 280 kcal (14%) 29.93 g (23%) 12.56 g (19%) 11.73 g (21%)
  Other serving sizes 1.000 pizza (or 728.00g):
  0.95 g 2038.4 kcal (102%) 217.89 g (168%) 91.44 g (141%) 85.39 g (152%)
12. PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust - Tryptophan
  Nutritional Value : 14.00 / 100     food group - Fast Foods
  Tryptophan Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.13 g271.00 kcal (14%)31.22 g (24%)10.89 g (17%)11.93 g (21%)
  Typical Serving size of 1.000 slice (or 96.00g):
   0.12 g 260.16 kcal (13%) 29.97 g (23%) 10.45 g (16%) 11.45 g (20%)
  Other serving sizes 1.000 pizza (or 738.00g):
  0.96 g 1999.98 kcal (100%) 230.4 g (177%) 80.37 g (124%) 88.04 g (157%)
13. PIZZA HUT 12" Pepperoni Pizza, Pan Crust - Tryptophan
  Nutritional Value : 14.00 / 100     food group - Fast Foods
  Tryptophan Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.12 g298.00 kcal (15%)30.49 g (23%)14.21 g (22%)11.97 g (21%)
  Typical Serving size of 1.000 slice (or 96.00g):
   0.12 g 286.08 kcal (14%) 29.27 g (23%) 13.64 g (21%) 11.49 g (21%)
  Other serving sizes 1.000 pizza (or 778.00g):
  0.93 g 2318.44 kcal (116%) 237.21 g (182%) 110.55 g (170%) 93.13 g (166%)
14. PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust - Tryptophan
  Nutritional Value : 14.00 / 100     food group - Fast Foods
  Tryptophan Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.12 g280.00 kcal (14%)31.55 g (24%)11.38 g (18%)12.86 g (23%)
  Typical Serving size of 1.000 slice (or 96.00g):
   0.12 g 268.8 kcal (13%) 30.29 g (23%) 10.92 g (17%) 12.35 g (22%)
  Other serving sizes 1.000 pizza (or 744.00g):
  0.89 g 2083.2 kcal (104%) 234.73 g (181%) 84.67 g (130%) 95.68 g (171%)
15. Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust - Tryptophan
  Nutritional Value : 15.00 / 100     food group - Fast Foods
  Tryptophan Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.12 g274.00 kcal (14%)30.00 g (23%)11.63 g (18%)12.23 g (22%)
  Typical Serving size of 1.000 slice 1/8 pizza (or 117.00g):
   0.14 g 320.58 kcal (16%) 35.1 g (27%) 13.61 g (21%) 14.31 g (26%)
  Other serving sizes 1.000 pizza whole (or 937.00g):
  1.12 g 2567.38 kcal (128%) 281.1 g (216%) 108.97 g (168%) 114.6 g (205%)
16. PIZZA HUT 14" Cheese Pizza, Stuffed Crust - Tryptophan
  Nutritional Value : 15.00 / 100     food group - Fast Foods
  Tryptophan Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.12 g274.00 kcal (14%)30.00 g (23%)11.63 g (18%)12.23 g (22%)
  Typical Serving size of 1.000 slice (or 117.00g):
   0.14 g 320.58 kcal (16%) 35.1 g (27%) 13.61 g (21%) 14.31 g (26%)
  Other serving sizes 1.000 pizza (or 937.00g):
  1.12 g 2567.38 kcal (128%) 281.1 g (216%) 108.97 g (168%) 114.6 g (205%)
17. DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust - Tryptophan
  Nutritional Value : 14.00 / 100     food group - Fast Foods
  Tryptophan Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.11 g283.00 kcal (14%)31.89 g (25%)12.10 g (19%)11.52 g (21%)
  Typical Serving size of 1.000 slice (or 123.00g):
   0.14 g 348.09 kcal (17%) 39.22 g (30%) 14.88 g (23%) 14.17 g (25%)
  Other serving sizes 1.000 pizza (or 984.00g):
  1.08 g 2784.72 kcal (139%) 313.8 g (241%) 119.06 g (183%) 113.36 g (202%)
18. DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust - Tryptophan
  Nutritional Value : 14.00 / 100     food group - Fast Foods
  Tryptophan Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.11 g298.00 kcal (15%)28.18 g (22%)15.10 g (23%)12.33 g (22%)
  Typical Serving size of 1.000 slice (or 70.00g):
   0.08 g 208.6 kcal (10%) 19.73 g (15%) 10.57 g (16%) 8.63 g (15%)
  Other serving sizes 1.000 pizza (or 540.00g):
  0.59 g 1609.2 kcal (80%) 152.17 g (117%) 81.54 g (125%) 66.58 g (119%)
19. PAPA JOHN'S 14" The Works Pizza, Original Crust - Tryptophan
  Nutritional Value : 14.00 / 100     food group - Fast Foods
  Tryptophan Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.11 g240.00 kcal (12%)26.69 g (21%)10.21 g (16%)10.27 g (18%)
  Typical Serving size of 1.000 slice (or 153.00g):
   0.17 g 367.2 kcal (18%) 40.84 g (31%) 15.62 g (24%) 15.71 g (28%)
  Other serving sizes 1.000 pie (or 1093.00g):
  1.2 g 2623.2 kcal (131%) 291.72 g (224%) 111.6 g (172%) 112.25 g (200%)
20. DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust - Tryptophan
  Nutritional Value : 14.00 / 100     food group - Fast Foods
  Tryptophan Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.11 g265.00 kcal (13%)33.48 g (26%)9.83 g (15%)10.76 g (19%)
  Typical Serving size of 1.000 slice (or 118.00g):
   0.13 g 312.7 kcal (16%) 39.51 g (30%) 11.6 g (18%) 12.7 g (23%)
  Other serving sizes 1.000 pizza (or 947.00g):
  1.04 g 2509.55 kcal (125%) 317.06 g (244%) 93.09 g (143%) 101.9 g (182%)
21. PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust - Tryptophan
  Nutritional Value : 14.00 / 100     food group - Fast Foods
  Tryptophan Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.11 g243.00 kcal (12%)25.62 g (20%)10.72 g (16%)10.90 g (19%)
  Typical Serving size of 1.000 slice (or 127.00g):
   0.14 g 308.61 kcal (15%) 32.54 g (25%) 13.61 g (21%) 13.84 g (25%)
  Other serving sizes 1.000 pizza (or 1107.00g):
  1.22 g 2690.01 kcal (135%) 283.61 g (218%) 118.67 g (183%) 120.66 g (215%)
  Other serving sizes 0.500 pizza (or 541.00g):
  0.6 g 1314.63 kcal (66%) 138.6 g (107%) 58 g (89%) 58.97 g (105%)
22. LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust - Tryptophan
  Nutritional Value : 14.00 / 100     food group - Fast Foods
  Tryptophan Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.11 g243.00 kcal (12%)23.10 g (18%)11.35 g (17%)12.12 g (22%)
  Typical Serving size of 1.000 slice (or 115.00g):
   0.13 g 279.45 kcal (14%) 26.57 g (20%) 13.05 g (20%) 13.94 g (25%)
  Other serving sizes 1.000 pie (or 1043.00g):
  1.15 g 2534.49 kcal (127%) 240.93 g (185%) 118.38 g (182%) 126.41 g (226%)
23. LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust - Tryptophan
  Nutritional Value : 14.00 / 100     food group - Fast Foods
  Tryptophan Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.11 g265.00 kcal (13%)29.03 g (22%)10.81 g (17%)12.93 g (23%)
  Typical Serving size of 1.000 slice (or 104.00g):
   0.11 g 275.6 kcal (14%) 30.19 g (23%) 11.24 g (17%) 13.45 g (24%)
  Other serving sizes 1.000 pie (or 938.00g):
  1.03 g 2485.7 kcal (124%) 272.3 g (209%) 101.4 g (156%) 121.28 g (217%)
24. Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust - Tryptophan
  Nutritional Value : 15.00 / 100     food group - Fast Foods
  Tryptophan Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.11 g244.00 kcal (12%)25.38 g (20%)10.90 g (17%)11.02 g (20%)
  Typical Serving size of 1.000 slice (or 136.00g):
   0.15 g 331.84 kcal (17%) 34.52 g (27%) 14.82 g (23%) 14.99 g (27%)
  Other serving sizes 1.000 pie (or 1168.00g):
  1.28 g 2849.92 kcal (142%) 296.44 g (228%) 127.31 g (196%) 128.71 g (230%)
25. DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust - Tryptophan
  Nutritional Value : 14.00 / 100     food group - Fast Foods
  Tryptophan Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.08 g273.00 kcal (14%)31.86 g (25%)11.18 g (17%)11.25 g (20%)
  Typical Serving size of 1.000 slice (or 113.00g):
   0.09 g 308.49 kcal (15%) 36 g (28%) 12.63 g (19%) 12.71 g (23%)
  Other serving sizes 1.000 pizza (or 907.00g):
  0.73 g 2476.11 kcal (124%) 288.97 g (222%) 101.4 g (156%) 102.04 g (182%)
26. DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust - Tryptophan
  Nutritional Value : 14.00 / 100     food group - Fast Foods
  Tryptophan Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.08 g244.00 kcal (12%)25.72 g (20%)11.10 g (17%)10.33 g (18%)
  Typical Serving size of 1.000 slice (or 151.00g):
   0.12 g 368.44 kcal (18%) 38.84 g (30%) 16.76 g (26%) 15.6 g (28%)






tryptophan and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito