Chicken List, tryptophan Content per 100g
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1. Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised - Tryptophan |
Nutritional Value : 15.00 / 100 food group - |
Tryptophan (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Profile for a 100g serving : |
0.40 g | 157.00 kcal (8%) | 0.00 g (0%) | 3.24 g (5%) | 32.06 g (57%) | |
Typical Serving size of 3.000 oz (or 85.00g): |
0.34 g | 133.45 kcal (7%) | 0 g (0%) | 2.75 g (4%) | 27.25 g (49%) | |
Other serving sizes 1.000 piece (or 181.00g): |
0.72 g | 284.17 kcal (14%) | 0 g (0%) | 5.86 g (9%) | 58.03 g (104%) | |
2. Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled - Tryptophan |
Nutritional Value : 15.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.39 g | 151.00 kcal (8%) | 0.00 g (0%) | 3.17 g (5%) | 30.54 g (55%) | |
Typical Serving size of 3.000 oz (or 85.00g): |
0.33 g | 128.35 kcal (6%) | 0 g (0%) | 2.69 g (4%) | 25.96 g (46%) | |
Other serving sizes 1.000 piece (or 196.00g): |
0.76 g | 295.96 kcal (15%) | 0 g (0%) | 6.21 g (10%) | 59.86 g (107%) | |
3. Chicken, broilers or fryers, breast, meat only, cooked, fried - Tryptophan |
Nutritional Value : 15.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.39 g | 187.00 kcal (9%) | 0.51 g (0%) | 4.71 g (7%) | 33.44 g (60%) | |
Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 52.00g): |
0.2 g | 97.24 kcal (5%) | 0.27 g (0%) | 2.45 g (4%) | 17.39 g (31%) | |
Other serving sizes 0.500 breast and bone and skin removed (or 86.00g): |
0.34 g | 160.82 kcal (8%) | 0.44 g (0%) | 4.05 g (6%) | 28.76 g (51%) | |
4. Chicken, stewing, light meat, meat only, cooked, stewed - Tryptophan |
Nutritional Value : 14.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.39 g | 213.00 kcal (11%) | 0.00 g (0%) | 7.98 g (12%) | 33.04 g (59%) | |
Typical Serving size of 1.000 cup and chopped or diced (or 140.00g): |
0.55 g | 298.2 kcal (15%) | 0 g (0%) | 11.17 g (17%) | 46.26 g (83%) | |
Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 64.00g): |
0.25 g | 136.32 kcal (7%) | 0 g (0%) | 5.11 g (8%) | 21.15 g (38%) | |
5. Chicken, broilers or fryers, light meat, meat only, cooked, fried - Tryptophan |
Nutritional Value : 15.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.38 g | 192.00 kcal (10%) | 0.42 g (0%) | 5.54 g (9%) | 32.82 g (59%) | |
Typical Serving size of 1.000 cup (or 140.00g): |
0.53 g | 268.8 kcal (13%) | 0.59 g (0%) | 7.76 g (12%) | 45.95 g (82%) | |
Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 64.00g): |
0.24 g | 122.88 kcal (6%) | 0.27 g (0%) | 3.55 g (5%) | 21 g (38%) | |
6. Chicken, broilers or fryers, giblets, cooked, fried - Tryptophan |
Nutritional Value : 17.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.37 g | 277.00 kcal (14%) | 4.35 g (3%) | 13.46 g (21%) | 32.54 g (58%) | |
Typical Serving size of 1.000 cup and chopped or diced (or 145.00g): |
0.54 g | 401.65 kcal (20%) | 6.31 g (5%) | 19.52 g (30%) | 47.18 g (84%) | |
Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 13.00g): |
0.05 g | 36.01 kcal (2%) | 0.57 g (0%) | 1.75 g (3%) | 4.23 g (8%) | |
7. Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled - Tryptophan |
Nutritional Value : 15.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.37 g | 148.00 kcal (7%) | 0.00 g (0%) | 3.39 g (5%) | 29.50 g (53%) | |
Typical Serving size of 3.000 oz (or 85.00g): |
0.31 g | 125.8 kcal (6%) | 0 g (0%) | 2.88 g (4%) | 25.08 g (45%) | |
Other serving sizes 1.000 piece (or 192.00g): |
0.71 g | 284.16 kcal (14%) | 0 g (0%) | 6.51 g (10%) | 56.64 g (101%) | |
8. Chicken, broilers or fryers, meat only, cooked, fried - Tryptophan |
Nutritional Value : 15.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.36 g | 219.00 kcal (11%) | 1.69 g (1%) | 9.12 g (14%) | 30.57 g (55%) | |
Typical Serving size of 1.000 cup and chopped or diced (or 140.00g): |
0.5 g | 306.6 kcal (15%) | 2.37 g (2%) | 12.77 g (20%) | 42.8 g (76%) | |
Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 155.00g): |
0.56 g | 339.45 kcal (17%) | 2.62 g (2%) | 14.14 g (22%) | 47.38 g (85%) | |
Other serving sizes 0.500 chicken and bone and skin removed (or 258.00g): |
0.93 g | 565.02 kcal (28%) | 4.36 g (3%) | 23.53 g (36%) | 78.87 g (141%) | |
9. Chicken, broilers or fryers, wing, meat only, cooked, roasted - Tryptophan |
Nutritional Value : 15.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.36 g | 203.00 kcal (10%) | 0.00 g (0%) | 8.13 g (13%) | 30.46 g (54%) | |
Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 13.00g): |
0.05 g | 26.39 kcal (1%) | 0 g (0%) | 1.06 g (2%) | 3.96 g (7%) | |
Other serving sizes 1.000 wing and bone and skin removed (or 21.00g): |
0.08 g | 42.63 kcal (2%) | 0 g (0%) | 1.71 g (3%) | 6.4 g (11%) | |
10. Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised - Tryptophan |
Nutritional Value : 15.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.36 g | 145.00 kcal (7%) | 0.00 g (0%) | 3.61 g (6%) | 28.24 g (50%) | |
Typical Serving size of 3.000 oz (or 85.00g): |
0.31 g | 123.25 kcal (6%) | 0 g (0%) | 3.07 g (5%) | 24 g (43%) | |
Other serving sizes 1.000 piece (or 195.00g): |
0.7 g | 282.75 kcal (14%) | 0 g (0%) | 7.04 g (11%) | 55.07 g (98%) | |
11. Chicken, broilers or fryers, light meat, meat only, cooked, roasted - Tryptophan |
Nutritional Value : 15.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.36 g | 173.00 kcal (9%) | 0.00 g (0%) | 4.51 g (7%) | 30.91 g (55%) | |
Typical Serving size of 1.000 cup and chopped or diced (or 140.00g): |
0.5 g | 242.2 kcal (12%) | 0 g (0%) | 6.31 g (10%) | 43.27 g (77%) | |
Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 64.00g): |
0.23 g | 110.72 kcal (6%) | 0 g (0%) | 2.89 g (4%) | 19.78 g (35%) | |
Other serving sizes 0.500 chicken and bone and skin removed (or 107.00g): |
0.39 g | 185.11 kcal (9%) | 0 g (0%) | 4.83 g (7%) | 33.07 g (59%) | |
12. Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour - Tryptophan |
Nutritional Value : 15.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.36 g | 222.00 kcal (11%) | 1.64 g (1%) | 8.87 g (14%) | 31.84 g (57%) | |
Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 59.00g): |
0.21 g | 130.98 kcal (7%) | 0.97 g (1%) | 5.23 g (8%) | 18.79 g (34%) | |
Other serving sizes 0.500 breast and bone removed (or 98.00g): |
0.35 g | 217.56 kcal (11%) | 1.61 g (1%) | 8.69 g (13%) | 31.2 g (56%) | |
13. Chicken, broilers or fryers, breast, meat only, cooked, roasted - Tryptophan |
Nutritional Value : 15.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.36 g | 165.00 kcal (8%) | 0.00 g (0%) | 3.57 g (5%) | 31.02 g (55%) | |
Typical Serving size of 1.000 cup and chopped or diced (or 140.00g): |
0.5 g | 231 kcal (12%) | 0 g (0%) | 5 g (8%) | 43.43 g (78%) | |
Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 52.00g): |
0.19 g | 85.8 kcal (4%) | 0 g (0%) | 1.86 g (3%) | 16.13 g (29%) | |
Other serving sizes 0.500 breast and bone and skin removed (or 86.00g): |
0.31 g | 141.9 kcal (7%) | 0 g (0%) | 3.07 g (5%) | 26.68 g (48%) | |
14. Chicken, stewing, meat only, cooked, stewed - Tryptophan |
Nutritional Value : 15.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.36 g | 237.00 kcal (12%) | 0.00 g (0%) | 11.89 g (18%) | 30.42 g (54%) | |
Typical Serving size of 1.000 cup and chopped or diced (or 140.00g): |
0.5 g | 331.8 kcal (17%) | 0 g (0%) | 16.65 g (26%) | 42.59 g (76%) | |
Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 137.00g): |
0.49 g | 324.69 kcal (16%) | 0 g (0%) | 16.29 g (25%) | 41.68 g (74%) | |
15. Chicken, broilers or fryers, wing, meat only, cooked, fried - Tryptophan |
Nutritional Value : 14.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.35 g | 211.00 kcal (11%) | 0.00 g (0%) | 9.15 g (14%) | 30.15 g (54%) | |
Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 12.00g): |
0.04 g | 25.32 kcal (1%) | 0 g (0%) | 1.1 g (2%) | 3.62 g (6%) | |
Other serving sizes 1.000 wing and bone and skin removed (or 20.00g): |
0.07 g | 42.2 kcal (2%) | 0 g (0%) | 1.83 g (3%) | 6.03 g (11%) | |
16. Chicken, broilers or fryers, back, meat only, cooked, fried - Tryptophan |
Nutritional Value : 14.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.35 g | 288.00 kcal (14%) | 5.68 g (4%) | 15.32 g (24%) | 29.99 g (54%) | |
Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 35.00g): |
0.12 g | 100.8 kcal (5%) | 1.99 g (2%) | 5.36 g (8%) | 10.5 g (19%) | |
Other serving sizes 0.500 back and bone and skin removed (or 58.00g): |
0.2 g | 167.04 kcal (8%) | 3.29 g (3%) | 8.89 g (14%) | 17.39 g (31%) | |
17. Chicken, broilers or fryers, meat only, roasted - Tryptophan |
Nutritional Value : 15.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.34 g | 190.00 kcal (10%) | 0.00 g (0%) | 7.41 g (11%) | 28.93 g (52%) | |
Typical Serving size of 1.000 cup and chopped or diced (or 140.00g): |
0.48 g | 266 kcal (13%) | 0 g (0%) | 10.37 g (16%) | 40.5 g (72%) | |
Other serving sizes 1.000 tbsp (or 8.70g): |
0.03 g | 16.53 kcal (1%) | 0 g (0%) | 0.64 g (1%) | 2.52 g (5%) | |
Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 146.00g): |
0.5 g | 277.4 kcal (14%) | 0 g (0%) | 10.82 g (17%) | 42.24 g (75%) | |
18. Chicken, heart, all classes, cooked, simmered - Tryptophan |
Nutritional Value : 16.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.34 g | 185.00 kcal (9%) | 0.10 g (0%) | 7.92 g (12%) | 26.41 g (47%) | |
Typical Serving size of 1.000 cup and chopped or diced (or 145.00g): |
0.49 g | 268.25 kcal (13%) | 0.15 g (0%) | 11.48 g (18%) | 38.29 g (68%) | |
Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 1.00g): |
0 g | 1.85 kcal (0%) | 0 g (0%) | 0.08 g (0%) | 0.26 g (0%) | |
19. Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour - Tryptophan |
Nutritional Value : 15.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.34 g | 246.00 kcal (12%) | 1.82 g (1%) | 12.09 g (19%) | 30.45 g (54%) | |
Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 78.00g): |
0.27 g | 191.88 kcal (10%) | 1.42 g (1%) | 9.43 g (15%) | 23.75 g (42%) | |
Other serving sizes 0.500 chicken and bone removed (or 130.00g): |
0.44 g | 319.8 kcal (16%) | 2.37 g (2%) | 15.72 g (24%) | 39.59 g (71%) | |
20. Chicken, broilers or fryers, light meat, meat only, cooked, stewed - Tryptophan |
Nutritional Value : 15.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.34 g | 159.00 kcal (8%) | 0.00 g (0%) | 3.99 g (6%) | 28.88 g (52%) | |
Typical Serving size of 1.000 cup and chopped or diced (or 140.00g): |
0.48 g | 222.6 kcal (11%) | 0 g (0%) | 5.59 g (9%) | 40.43 g (72%) | |
Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 71.00g): |
0.24 g | 112.89 kcal (6%) | 0 g (0%) | 2.83 g (4%) | 20.5 g (37%) | |
Other serving sizes 0.500 chicken and bone and skin removed (or 119.00g): |
0.4 g | 189.21 kcal (9%) | 0 g (0%) | 4.75 g (7%) | 34.37 g (61%) | |
21. Chicken, broilers or fryers, dark meat, meat only, cooked, fried - Tryptophan |
Nutritional Value : 14.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.34 g | 239.00 kcal (12%) | 2.59 g (2%) | 11.62 g (18%) | 28.99 g (52%) | |
Typical Serving size of 1.000 cup (or 140.00g): |
0.48 g | 334.6 kcal (17%) | 3.63 g (3%) | 16.27 g (25%) | 40.59 g (72%) | |
Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 91.00g): |
0.31 g | 217.49 kcal (11%) | 2.36 g (2%) | 10.57 g (16%) | 26.38 g (47%) | |
22. Chicken, broilers or fryers, breast, meat and skin, cooked, roasted - Tryptophan |
Nutritional Value : 15.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.34 g | 197.00 kcal (10%) | 0.00 g (0%) | 7.78 g (12%) | 29.80 g (53%) | |
Typical Serving size of 1.000 cup and chopped or diced (or 140.00g): |
0.48 g | 275.8 kcal (14%) | 0 g (0%) | 10.89 g (17%) | 41.72 g (75%) | |
Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 58.00g): |
0.2 g | 114.26 kcal (6%) | 0 g (0%) | 4.51 g (7%) | 17.28 g (31%) | |
Other serving sizes 0.500 breast and bone removed (or 98.00g): |
0.33 g | 193.06 kcal (10%) | 0 g (0%) | 7.62 g (12%) | 29.2 g (52%) | |
23. Chicken, broilers or fryers, breast, meat only, cooked, stewed - Tryptophan |
Nutritional Value : 15.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.34 g | 151.00 kcal (8%) | 0.00 g (0%) | 3.03 g (5%) | 28.98 g (52%) | |
Typical Serving size of 1.000 cup and chopped or diced (or 140.00g): |
0.48 g | 211.4 kcal (11%) | 0 g (0%) | 4.24 g (7%) | 40.57 g (72%) | |
Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 57.00g): |
0.19 g | 86.07 kcal (4%) | 0 g (0%) | 1.73 g (3%) | 16.52 g (30%) | |
Other serving sizes 0.500 breast and bone and skin removed (or 95.00g): |
0.32 g | 143.45 kcal (7%) | 0 g (0%) | 2.88 g (4%) | 27.53 g (49%) | |
24. Chicken, broilers or fryers, drumstick, meat only, cooked, fried - Tryptophan |
Nutritional Value : 14.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.34 g | 195.00 kcal (10%) | 0.00 g (0%) | 8.08 g (12%) | 28.62 g (51%) | |
Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 25.00g): |
0.09 g | 48.75 kcal (2%) | 0 g (0%) | 2.02 g (3%) | 7.16 g (13%) | |
Other serving sizes 1.000 drumstick and bone and skin removed (or 42.00g): |
0.14 g | 81.9 kcal (4%) | 0 g (0%) | 3.39 g (5%) | 12.02 g (21%) | |
25. Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted - Tryptophan |
Nutritional Value : 14.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.33 g | 222.00 kcal (11%) | 0.00 g (0%) | 10.85 g (17%) | 29.02 g (52%) | |
Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 79.00g): |
0.26 g | 175.38 kcal (9%) | 0 g (0%) | 8.57 g (13%) | 22.93 g (41%) | |
Other serving sizes 0.500 chicken and bone removed (or 132.00g): |
0.44 g | 293.04 kcal (15%) | 0 g (0%) | 14.32 g (22%) | 38.31 g (68%) | |
26. Chicken, broilers or fryers, back, meat only, cooked, roasted - Tryptophan |
Nutritional Value : 14.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.33 g | 239.00 kcal (12%) | 0.00 g (0%) | 13.16 g (20%) | 28.19 g (50%) | |
Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 24.00g): |
0.08 g | 57.36 kcal (3%) | 0 g (0%) | 3.16 g (5%) | 6.77 g (12%) | |
Other serving sizes 0.500 back and bone and skin removed (or 40.00g): |
0.13 g | 95.6 kcal (5%) | 0 g (0%) | 5.26 g (8%) | 11.28 g (20%) | |
27. Chicken, broilers or fryers, leg, meat only, cooked, fried - Tryptophan |
Nutritional Value : 14.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.33 g | 208.00 kcal (10%) | 0.65 g (1%) | 9.32 g (14%) | 28.38 g (51%) | |
Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 56.00g): |
0.18 g | 116.48 kcal (6%) | 0.36 g (0%) | 5.22 g (8%) | 15.89 g (28%) | |
Other serving sizes 1.000 leg and bone and skin removed (or 94.00g): |
0.31 g | 195.52 kcal (10%) | 0.61 g (0%) | 8.76 g (13%) | 26.68 g (48%) | |
28. Chicken, stewing, dark meat, meat only, cooked, stewed - Tryptophan |
Nutritional Value : 14.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.33 g | 258.00 kcal (13%) | 0.00 g (0%) | 15.28 g (24%) | 28.14 g (50%) | |
Typical Serving size of 1.000 cup and chopped or diced (or 140.00g): |
0.46 g | 361.2 kcal (18%) | 0 g (0%) | 21.39 g (33%) | 39.4 g (70%) | |
Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 73.00g): |
0.24 g | 188.34 kcal (9%) | 0 g (0%) | 11.15 g (17%) | 20.54 g (37%) | |
29. Chicken, broilers or fryers, thigh, meat only, cooked, fried - Tryptophan |
Nutritional Value : 14.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.33 g | 218.00 kcal (11%) | 1.18 g (1%) | 10.30 g (16%) | 28.18 g (50%) | |
Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 31.00g): |
0.1 g | 67.58 kcal (3%) | 0.37 g (0%) | 3.19 g (5%) | 8.74 g (16%) | |
Other serving sizes 1.000 thigh and bone and skin removed (or 52.00g): |
0.17 g | 113.36 kcal (6%) | 0.61 g (0%) | 5.36 g (8%) | 14.65 g (26%) | |
30. Chicken, capons, meat and skin, cooked, roasted - Tryptophan |
Nutritional Value : 14.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.33 g | 229.00 kcal (11%) | 0.00 g (0%) | 11.65 g (18%) | 28.96 g (52%) | |
Typical Serving size of 3.000 oz (or 85.00g): |
0.28 g | 194.65 kcal (10%) | 0 g (0%) | 9.9 g (15%) | 24.62 g (44%) | |
Other serving sizes 1.000 unit (yield from 1 lb ready-to cook capon) (or 196.00g): |
0.65 g | 448.84 kcal (22%) | 0 g (0%) | 22.83 g (35%) | 56.76 g (101%) | |
Other serving sizes 0.500 capon and bone removed (or 637.00g): |
2.1 g | 1458.73 kcal (73%) | 0 g (0%) | 74.21 g (114%) | 184.48 g (329%) | |
31. Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour - Tryptophan |
Nutritional Value : 15.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.32 g | 272.00 kcal (14%) | 3.27 g (3%) | 15.27 g (23%) | 28.57 g (51%) | |
Typical Serving size of 3.000 oz (or 85.00g): |
0.27 g | 231.2 kcal (12%) | 2.78 g (2%) | 12.98 g (20%) | 24.28 g (43%) | |
Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 212.00g): |
0.68 g | 576.64 kcal (29%) | 6.93 g (5%) | 32.37 g (50%) | 60.57 g (108%) | |
Other serving sizes 1.000 chicken (or 708.00g): |
2.27 g | 1925.76 kcal (96%) | 23.15 g (18%) | 108.11 g (166%) | 202.28 g (361%) | |
32. Chicken, broilers or fryers, meat and skin, cooked, fried, flour - Tryptophan |
Nutritional Value : 15.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.32 g | 269.00 kcal (13%) | 3.15 g (2%) | 14.92 g (23%) | 28.56 g (51%) | |
Typical Serving size of 3.000 oz (or 85.00g): |
0.27 g | 228.65 kcal (11%) | 2.68 g (2%) | 12.68 g (20%) | 24.28 g (43%) | |
Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 188.00g): |
0.6 g | 505.72 kcal (25%) | 5.92 g (5%) | 28.05 g (43%) | 53.69 g (96%) | |
Other serving sizes 0.500 chicken and bone removed (or 314.00g): |
1 g | 844.66 kcal (42%) | 9.89 g (8%) | 46.85 g (72%) | 89.68 g (160%) | |
33. Chicken, broilers or fryers, meat only, stewed - Tryptophan |
Nutritional Value : 15.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.32 g | 177.00 kcal (9%) | 0.00 g (0%) | 6.71 g (10%) | 27.29 g (49%) | |
Typical Serving size of 1.000 cup and chopped or diced (or 140.00g): |
0.45 g | 247.8 kcal (12%) | 0 g (0%) | 9.39 g (14%) | 38.21 g (68%) | |
Other serving sizes 1.000 tbsp (or 8.70g): |
0.03 g | 15.4 kcal (1%) | 0 g (0%) | 0.58 g (1%) | 2.37 g (4%) | |
Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 157.00g): |
0.5 g | 277.89 kcal (14%) | 0 g (0%) | 10.53 g (16%) | 42.85 g (77%) | |
34. Chicken, roasting, light meat, meat only, cooked, roasted - Tryptophan |
Nutritional Value : 15.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.32 g | 153.00 kcal (8%) | 0.00 g (0%) | 4.07 g (6%) | 27.13 g (48%) | |
Typical Serving size of 1.000 cup and chopped or diced (or 140.00g): |
0.45 g | 214.2 kcal (11%) | 0 g (0%) | 5.7 g (9%) | 37.98 g (68%) | |
Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 78.00g): |
0.25 g | 119.34 kcal (6%) | 0 g (0%) | 3.17 g (5%) | 21.16 g (38%) | |
35. Chicken, broilers or fryers, breast, meat and skin, cooked, rotisserie, original seasoning - Tryptophan |
Nutritional Value : 15.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.32 g | 184.00 kcal (9%) | 0.02 g (0%) | 8.18 g (13%) | 27.48 g (49%) | |
Typical Serving size of 1.000 serving (3 oz) (or 85.00g): |
0.27 g | 156.4 kcal (8%) | 0.02 g (0%) | 6.95 g (11%) | 23.36 g (42%) | |
Other serving sizes 1.000 oz (or 28.35g): |
0.09 g | 52.16 kcal (3%) | 0.01 g (0%) | 2.32 g (4%) | 7.79 g (14%) | |
Other serving sizes 1.000 breast (or 343.00g): |
1.1 g | 631.12 kcal (32%) | 0.07 g (0%) | 28.06 g (43%) | 94.26 g (168%) | |
36. Chicken, broilers or fryers, dark meat, meat only, cooked, roasted - Tryptophan |
Nutritional Value : 15.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.32 g | 205.00 kcal (10%) | 0.00 g (0%) | 9.73 g (15%) | 27.37 g (49%) | |
Typical Serving size of 1.000 cup and chopped or diced (or 140.00g): |
0.45 g | 287 kcal (14%) | 0 g (0%) | 13.62 g (21%) | 38.32 g (68%) | |
Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 81.00g): |
0.26 g | 166.05 kcal (8%) | 0 g (0%) | 7.88 g (12%) | 22.17 g (40%) | |
Other serving sizes 0.500 chicken and bone and skin removed (or 136.00g): |
0.44 g | 278.8 kcal (14%) | 0 g (0%) | 13.23 g (20%) | 37.22 g (66%) | |
37. Chicken, broilers or fryers, drumstick, meat only, cooked, stewed - Tryptophan |
Nutritional Value : 15.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.32 g | 169.00 kcal (8%) | 0.00 g (0%) | 5.71 g (9%) | 27.50 g (49%) | |
Typical Serving size of 3.000 oz (or 85.00g): |
0.27 g | 143.65 kcal (7%) | 0 g (0%) | 4.85 g (7%) | 23.38 g (42%) | |
Other serving sizes 1.000 drumstick and bone and skin removed (or 46.00g): |
0.15 g | 77.74 kcal (4%) | 0 g (0%) | 2.63 g (4%) | 12.65 g (23%) | |
Other serving sizes 1.000 cup and chopped or diced (or 160.00g): |
0.51 g | 270.4 kcal (14%) | 0 g (0%) | 9.14 g (14%) | 44 g (79%) | |
Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 28.00g): |
0.09 g | 47.32 kcal (2%) | 0 g (0%) | 1.6 g (2%) | 7.7 g (14%) | |
38. Chicken, broilers or fryers, wing, meat only, cooked, stewed - Tryptophan |
Nutritional Value : 15.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.32 g | 181.00 kcal (9%) | 0.00 g (0%) | 7.18 g (11%) | 27.18 g (49%) | |
Typical Serving size of 1.000 cup and chopped or diced (or 140.00g): |
0.45 g | 253.4 kcal (13%) | 0 g (0%) | 10.05 g (15%) | 38.05 g (68%) | |
Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 14.00g): |
0.04 g | 25.34 kcal (1%) | 0 g (0%) | 1.01 g (2%) | 3.81 g (7%) | |
Other serving sizes 1.000 wing and bone and skin removed (or 24.00g): |
0.08 g | 43.44 kcal (2%) | 0 g (0%) | 1.72 g (3%) | 6.52 g (12%) | |
39. Chicken, capons, meat and skin and giblets and neck, cooked, roasted - Tryptophan |
Nutritional Value : 15.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.32 g | 226.00 kcal (11%) | 0.04 g (0%) | 11.67 g (18%) | 28.35 g (51%) | |
Typical Serving size of 3.000 oz (or 85.00g): |
0.27 g | 192.1 kcal (10%) | 0.03 g (0%) | 9.92 g (15%) | 24.1 g (43%) | |
Other serving sizes 1.000 capon (or 1418.00g): |
4.54 g | 3204.68 kcal (160%) | 0.57 g (0%) | 165.48 g (255%) | 402 g (718%) | |
Other serving sizes 1.000 unit (yield from 1 lb ready-to cook capon) (or 218.00g): |
0.7 g | 492.68 kcal (25%) | 0.09 g (0%) | 25.44 g (39%) | 61.8 g (110%) | |
40. Chicken, broilers or fryers, meat and skin, cooked, roasted - Tryptophan |
Nutritional Value : 14.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.31 g | 239.00 kcal (12%) | 0.00 g (0%) | 13.60 g (21%) | 27.30 g (49%) | |
Typical Serving size of 1.000 cup and chopped or diced (or 140.00g): |
0.43 g | 334.6 kcal (17%) | 0 g (0%) | 19.04 g (29%) | 38.22 g (68%) | |
Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 178.00g): |
0.55 g | 425.42 kcal (21%) | 0 g (0%) | 24.21 g (37%) | 48.59 g (87%) | |
Other serving sizes 0.500 chicken and bone removed (or 299.00g): |
0.93 g | 714.61 kcal (36%) | 0 g (0%) | 40.66 g (63%) | 81.63 g (146%) | |
41. Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour - Tryptophan |
Nutritional Value : 14.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.31 g | 285.00 kcal (14%) | 4.08 g (3%) | 16.91 g (26%) | 27.22 g (49%) | |
Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 110.00g): |
0.34 g | 313.5 kcal (16%) | 4.49 g (3%) | 18.6 g (29%) | 29.94 g (53%) | |
Other serving sizes 0.500 chicken and bone removed (or 184.00g): |
0.57 g | 524.4 kcal (26%) | 7.51 g (6%) | 31.11 g (48%) | 50.08 g (89%) | |
42. Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour - Tryptophan |
Nutritional Value : 14.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.31 g | 331.00 kcal (17%) | 6.50 g (5%) | 20.74 g (32%) | 27.79 g (50%) | |
Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 44.00g): |
0.14 g | 145.64 kcal (7%) | 2.86 g (2%) | 9.13 g (14%) | 12.23 g (22%) | |
Other serving sizes 0.500 back and bone removed (or 72.00g): |
0.22 g | 238.32 kcal (12%) | 4.68 g (4%) | 14.93 g (23%) | 20.01 g (36%) | |
43. Chicken, broilers or fryers, breast, meat and skin, cooked, stewed - Tryptophan |
Nutritional Value : 15.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.31 g | 184.00 kcal (9%) | 0.00 g (0%) | 7.42 g (11%) | 27.39 g (49%) | |
Typical Serving size of 1.000 cup and chopped or diced (or 140.00g): |
0.43 g | 257.6 kcal (13%) | 0 g (0%) | 10.39 g (16%) | 38.35 g (68%) | |
Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 66.00g): |
0.2 g | 121.44 kcal (6%) | 0 g (0%) | 4.9 g (8%) | 18.08 g (32%) | |
Other serving sizes 0.500 breast and bone removed (or 110.00g): |
0.34 g | 202.4 kcal (10%) | 0 g (0%) | 8.16 g (13%) | 30.13 g (54%) | |
44. Chicken, broilers or fryers, breast, meat only, cooked, rotisserie, original seasoning - Tryptophan |
Nutritional Value : 15.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.31 g | 137.00 kcal (7%) | 0.00 g (0%) | 2.79 g (4%) | 28.00 g (50%) | |
Typical Serving size of 3.000 oz (or 85.00g): |
0.26 g | 116.45 kcal (6%) | 0 g (0%) | 2.37 g (4%) | 23.8 g (43%) | |
Other serving sizes 1.000 breast breast with skin and bone (or 483.00g): |
1.5 g | 661.71 kcal (33%) | 0 g (0%) | 13.48 g (21%) | 135.24 g (242%) | |
Other serving sizes 1.000 oz (or 28.35g): |
0.09 g | 38.84 kcal (2%) | 0 g (0%) | 0.79 g (1%) | 7.94 g (14%) | |
45. Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour - Tryptophan |
Nutritional Value : 14.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.31 g | 245.00 kcal (12%) | 1.63 g (1%) | 13.72 g (21%) | 26.96 g (48%) | |
Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 29.00g): |
0.09 g | 71.05 kcal (4%) | 0.47 g (0%) | 3.98 g (6%) | 7.82 g (14%) | |
Other serving sizes 1.000 drumstick and bone removed (or 49.00g): |
0.15 g | 120.05 kcal (6%) | 0.8 g (1%) | 6.72 g (10%) | 13.21 g (24%) | |
46. Chicken, broilers or fryers, leg, meat only, cooked, stewed - Tryptophan |
Nutritional Value : 15.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.31 g | 185.00 kcal (9%) | 0.00 g (0%) | 8.06 g (12%) | 26.26 g (47%) | |
Typical Serving size of 3.000 oz (or 85.00g): |
0.26 g | 157.25 kcal (8%) | 0 g (0%) | 6.85 g (11%) | 22.32 g (40%) | |
Other serving sizes 1.000 cup and chopped or diced (or 160.00g): |
0.5 g | 296 kcal (15%) | 0 g (0%) | 12.9 g (20%) | 42.02 g (75%) | |
Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 60.00g): |
0.19 g | 111 kcal (6%) | 0 g (0%) | 4.84 g (7%) | 15.76 g (28%) | |
Other serving sizes 1.000 leg and bone and skin removed (or 101.00g): |
0.31 g | 186.85 kcal (9%) | 0 g (0%) | 8.14 g (13%) | 26.52 g (47%) | |
47. Chicken, broilers or fryers, neck, meat only, cooked, fried - Tryptophan |
Nutritional Value : 14.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.31 g | 229.00 kcal (11%) | 1.77 g (1%) | 11.88 g (18%) | 26.87 g (48%) | |
Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 7.00g): |
0.02 g | 16.03 kcal (1%) | 0.12 g (0%) | 0.83 g (1%) | 1.88 g (3%) | |
Other serving sizes 1.000 neck and bone and skin removed (or 22.00g): |
0.07 g | 50.38 kcal (3%) | 0.39 g (0%) | 2.61 g (4%) | 5.91 g (11%) | |
48. Chicken, capons, giblets, cooked, simmered - Tryptophan |
Nutritional Value : 18.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.31 g | 164.00 kcal (8%) | 0.76 g (1%) | 5.40 g (8%) | 26.39 g (47%) | |
Typical Serving size of 1.000 cup and chopped or diced (or 145.00g): |
0.45 g | 237.8 kcal (12%) | 1.1 g (1%) | 7.83 g (12%) | 38.27 g (68%) | |
Other serving sizes 1.000 unit (yield from 1 lb ready-to cook capon) (or 11.00g): |
0.03 g | 18.04 kcal (1%) | 0.08 g (0%) | 0.59 g (1%) | 2.9 g (5%) | |
49. Chicken, broiler, rotisserie, BBQ, breast meat only - Tryptophan |
Nutritional Value : 15.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.30 g | 144.00 kcal (7%) | 0.00 g (0%) | 3.57 g (5%) | 28.04 g (50%) | |
Typical Serving size of 3.000 oz (or 85.00g): |
0.26 g | 122.4 kcal (6%) | 0 g (0%) | 3.03 g (5%) | 23.83 g (43%) | |
Other serving sizes 1.000 breast (or 384.00g): |
1.15 g | 552.96 kcal (28%) | 0 g (0%) | 13.71 g (21%) | 107.67 g (192%) | |
50. Chicken, broilers or fryers, meat and skin and giblets and neck, roasted - Tryptophan |
Nutritional Value : 15.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.30 g | 234.00 kcal (12%) | 0.06 g (0%) | 13.27 g (20%) | 26.78 g (48%) | |
Typical Serving size of 3.000 oz (or 85.00g): |
0.26 g | 198.9 kcal (10%) | 0.05 g (0%) | 11.28 g (17%) | 22.76 g (41%) | |
Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 205.00g): |
0.62 g | 479.7 kcal (24%) | 0.12 g (0%) | 27.2 g (42%) | 54.9 g (98%) | |
Other serving sizes 1.000 chicken (or 682.00g): |
2.05 g | 1595.88 kcal (80%) | 0.41 g (0%) | 90.5 g (139%) | 182.64 g (326%) | |
51. Chicken, roasting, giblets, cooked, simmered - Tryptophan |
Nutritional Value : 18.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.30 g | 165.00 kcal (8%) | 0.86 g (1%) | 5.22 g (8%) | 26.77 g (48%) | |
Typical Serving size of 1.000 cup and chopped or diced (or 145.00g): |
0.44 g | 239.25 kcal (12%) | 1.25 g (1%) | 7.57 g (12%) | 38.82 g (69%) | |
Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 15.00g): |
0.05 g | 24.75 kcal (1%) | 0.13 g (0%) | 0.78 g (1%) | 4.02 g (7%) | |
52. Chicken, broilers or fryers, dark meat, meat only, cooked, stewed - Tryptophan |
Nutritional Value : 15.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.30 g | 192.00 kcal (10%) | 0.00 g (0%) | 8.98 g (14%) | 25.97 g (46%) | |
Typical Serving size of 1.000 cup and chopped or diced (or 140.00g): |
0.42 g | 268.8 kcal (13%) | 0 g (0%) | 12.57 g (19%) | 36.36 g (65%) | |
Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 86.00g): |
0.26 g | 165.12 kcal (8%) | 0 g (0%) | 7.72 g (12%) | 22.33 g (40%) | |
Other serving sizes 0.500 chicken and bone and skin removed (or 143.00g): |
0.43 g | 274.56 kcal (14%) | 0 g (0%) | 12.84 g (20%) | 37.14 g (66%) | |
53. Chicken, broilers or fryers, wing, meat and skin, cooked, roasted - Tryptophan |
Nutritional Value : 14.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.30 g | 254.00 kcal (13%) | 0.00 g (0%) | 16.87 g (26%) | 23.79 g (42%) | |
Typical Serving size of 1.000 piece (or 85.00g): |
0.26 g | 215.9 kcal (11%) | 0 g (0%) | 14.34 g (22%) | 20.22 g (36%) | |
54. Chicken, broilers or fryers, back, meat only, cooked, stewed - Tryptophan |
Nutritional Value : 15.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.30 g | 209.00 kcal (10%) | 0.00 g (0%) | 11.19 g (17%) | 25.31 g (45%) | |
Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 26.00g): |
0.08 g | 54.34 kcal (3%) | 0 g (0%) | 2.91 g (4%) | 6.58 g (12%) | |
Other serving sizes 0.500 back and bone and skin removed (or 42.00g): |
0.13 g | 87.78 kcal (4%) | 0 g (0%) | 4.7 g (7%) | 10.63 g (19%) | |
55. Chicken, broilers or fryers, wing, meat only, cooked, rotisserie, original seasoning - Tryptophan |
Nutritional Value : 15.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.30 g | 197.00 kcal (10%) | 0.00 g (0%) | 9.53 g (15%) | 27.69 g (49%) | |
Typical Serving size of 1.000 wing (or 53.00g): |
0.16 g | 104.41 kcal (5%) | 0 g (0%) | 5.05 g (8%) | 14.68 g (26%) | |
Other serving sizes 1.000 serving (3 oz) (or 85.00g): |
0.26 g | 167.45 kcal (8%) | 0 g (0%) | 8.1 g (12%) | 23.54 g (42%) | |
Other serving sizes 1.000 oz (or 28.35g): |
0.09 g | 55.85 kcal (3%) | 0 g (0%) | 2.7 g (4%) | 7.85 g (14%) | |
56. Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour - Tryptophan |
Nutritional Value : 14.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.30 g | 254.00 kcal (13%) | 2.50 g (2%) | 14.43 g (22%) | 26.84 g (48%) | |
Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 67.00g): |
0.2 g | 170.18 kcal (9%) | 1.68 g (1%) | 9.67 g (15%) | 17.98 g (32%) | |
Other serving sizes 1.000 leg and bone removed (or 112.00g): |
0.34 g | 284.48 kcal (14%) | 2.8 g (2%) | 16.16 g (25%) | 30.06 g (54%) | |
57. Chicken, stewing, meat and skin, cooked, stewed - Tryptophan |
Nutritional Value : 14.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.30 g | 285.00 kcal (14%) | 0.00 g (0%) | 18.87 g (29%) | 26.88 g (48%) | |
Typical Serving size of 3.000 oz (or 85.00g): |
0.26 g | 242.25 kcal (12%) | 0 g (0%) | 16.04 g (25%) | 22.85 g (41%) | |
Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 178.00g): |
0.53 g | 507.3 kcal (25%) | 0 g (0%) | 33.59 g (52%) | 47.85 g (85%) | |
Other serving sizes 0.500 chicken and bone removed (or 261.00g): |
0.78 g | 743.85 kcal (37%) | 0 g (0%) | 49.25 g (76%) | 70.16 g (125%) | |
58. Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour - Tryptophan |
Nutritional Value : 14.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.30 g | 262.00 kcal (13%) | 3.18 g (2%) | 14.98 g (23%) | 26.75 g (48%) | |
Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 38.00g): |
0.11 g | 99.56 kcal (5%) | 1.21 g (1%) | 5.69 g (9%) | 10.17 g (18%) | |
Other serving sizes 1.000 thigh and bone removed (or 62.00g): |
0.19 g | 162.44 kcal (8%) | 1.97 g (2%) | 9.29 g (14%) | 16.59 g (30%) | |
59. Chicken, stewing, giblets, cooked, simmered - Tryptophan |
Nutritional Value : 17.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.29 g | 194.00 kcal (10%) | 0.11 g (0%) | 9.30 g (14%) | 25.73 g (46%) | |
Typical Serving size of 1.000 cup and chopped or diced (or 145.00g): |
0.42 g | 281.3 kcal (14%) | 0.16 g (0%) | 13.49 g (21%) | 37.31 g (67%) | |
Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 17.00g): |
0.05 g | 32.98 kcal (2%) | 0.02 g (0%) | 1.58 g (2%) | 4.37 g (8%) | |
60. Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed - Tryptophan |
Nutritional Value : 14.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.29 g | 201.00 kcal (10%) | 0.00 g (0%) | 9.97 g (15%) | 26.14 g (47%) | |
Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 90.00g): |
0.26 g | 180.9 kcal (9%) | 0 g (0%) | 8.97 g (14%) | 23.53 g (42%) | |
Other serving sizes 0.500 chicken and bone removed (or 150.00g): |
0.44 g | 301.5 kcal (15%) | 0 g (0%) | 14.96 g (23%) | 39.21 g (70%) | |
61. Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted - Tryptophan |
Nutritional Value : 14.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.29 g | 253.00 kcal (13%) | 0.00 g (0%) | 15.78 g (24%) | 25.97 g (46%) | |
Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 101.00g): |
0.29 g | 255.53 kcal (13%) | 0 g (0%) | 15.94 g (25%) | 26.23 g (47%) | |
Other serving sizes 0.500 chicken and bone removed (or 167.00g): |
0.48 g | 422.51 kcal (21%) | 0 g (0%) | 26.35 g (41%) | 43.37 g (77%) | |
62. Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter - Tryptophan |
Nutritional Value : 15.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.29 g | 260.00 kcal (13%) | 8.99 g (7%) | 13.20 g (20%) | 24.84 g (44%) | |
Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 84.00g): |
0.24 g | 218.4 kcal (11%) | 7.55 g (6%) | 11.09 g (17%) | 20.87 g (37%) | |
Other serving sizes 0.500 breast and bone removed (or 140.00g): |
0.41 g | 364 kcal (18%) | 12.59 g (10%) | 18.48 g (28%) | 34.78 g (62%) | |
63. Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed - Tryptophan |
Nutritional Value : 15.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.29 g | 204.00 kcal (10%) | 0.00 g (0%) | 10.64 g (16%) | 25.32 g (45%) | |
Typical Serving size of 1.000 cup and chopped or diced (or 140.00g): |
0.41 g | 285.6 kcal (14%) | 0 g (0%) | 14.9 g (23%) | 35.45 g (63%) | |
Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 34.00g): |
0.1 g | 69.36 kcal (3%) | 0 g (0%) | 3.62 g (6%) | 8.61 g (15%) | |
Other serving sizes 1.000 drumstick and bone removed (or 57.00g): |
0.17 g | 116.28 kcal (6%) | 0 g (0%) | 6.06 g (9%) | 14.43 g (26%) | |
64. Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted - Tryptophan |
Nutritional Value : 15.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.29 g | 146.00 kcal (7%) | 0.00 g (0%) | 5.00 g (8%) | 25.34 g (45%) | |
Typical Serving size of 1.000 drumstick without skin (or 91.00g): |
0.26 g | 132.86 kcal (7%) | 0 g (0%) | 4.55 g (7%) | 23.06 g (41%) | |
Other serving sizes 1.000 drumstick with skin (or 129.00g): |
0.37 g | 188.34 kcal (9%) | 0 g (0%) | 6.45 g (10%) | 32.69 g (58%) | |
65. Chicken, broilers or fryers, neck, meat only, cooked, simmered - Tryptophan |
Nutritional Value : 14.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.29 g | 179.00 kcal (9%) | 0.00 g (0%) | 8.18 g (13%) | 24.56 g (44%) | |
Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 5.00g): |
0.01 g | 8.95 kcal (0%) | 0 g (0%) | 0.41 g (1%) | 1.23 g (2%) | |
Other serving sizes 1.000 neck and bone and skin removed (or 18.00g): |
0.05 g | 32.22 kcal (2%) | 0 g (0%) | 1.47 g (2%) | 4.42 g (8%) | |
66. Chicken, roasting, meat only, cooked, roasted - Tryptophan |
Nutritional Value : 14.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.29 g | 167.00 kcal (8%) | 0.00 g (0%) | 6.63 g (10%) | 25.01 g (45%) | |
Typical Serving size of 1.000 cup and chopped or diced (or 140.00g): |
0.41 g | 233.8 kcal (12%) | 0 g (0%) | 9.28 g (14%) | 35.01 g (63%) | |
Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 171.00g): |
0.5 g | 285.57 kcal (14%) | 0 g (0%) | 11.34 g (17%) | 42.77 g (76%) | |
67. Chicken, broiler, rotisserie, BBQ, wing, meat only - Tryptophan |
Nutritional Value : 14.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.29 g | 184.00 kcal (9%) | 0.54 g (0%) | 7.79 g (12%) | 28.34 g (51%) | |
Typical Serving size of 1.000 wing (or 51.00g): |
0.15 g | 93.84 kcal (5%) | 0.28 g (0%) | 3.97 g (6%) | 14.45 g (26%) | |
68. Chicken, broilers or fryers, thigh, meat only, cooked, stewed - Tryptophan |
Nutritional Value : 15.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.29 g | 195.00 kcal (10%) | 0.00 g (0%) | 9.79 g (15%) | 25.00 g (45%) | |
Typical Serving size of 1.000 cup and chopped or diced (or 140.00g): |
0.41 g | 273 kcal (14%) | 0 g (0%) | 13.71 g (21%) | 35 g (63%) | |
Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 33.00g): |
0.1 g | 64.35 kcal (3%) | 0 g (0%) | 3.23 g (5%) | 8.25 g (15%) | |
Other serving sizes 1.000 thigh and bone and skin removed (or 55.00g): |
0.16 g | 107.25 kcal (5%) | 0 g (0%) | 5.38 g (8%) | 13.75 g (25%) | |
69. Chicken, broilers or fryers, meat and skin, cooked, stewed - Tryptophan |
Nutritional Value : 14.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.28 g | 219.00 kcal (11%) | 0.00 g (0%) | 12.56 g (19%) | 24.68 g (44%) | |
Typical Serving size of 1.000 cup and chopped or diced (or 140.00g): |
0.39 g | 306.6 kcal (15%) | 0 g (0%) | 17.58 g (27%) | 34.55 g (62%) | |
Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 200.00g): |
0.56 g | 438 kcal (22%) | 0 g (0%) | 25.12 g (39%) | 49.36 g (88%) | |
Other serving sizes 0.500 chicken and bone removed (or 334.00g): |
0.94 g | 731.46 kcal (37%) | 0 g (0%) | 41.95 g (65%) | 82.43 g (147%) | |
70. Chicken, broilers or fryers, back, meat and skin, cooked, roasted - Tryptophan |
Nutritional Value : 14.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.28 g | 300.00 kcal (15%) | 0.00 g (0%) | 20.97 g (32%) | 25.95 g (46%) | |
Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 32.00g): |
0.09 g | 96 kcal (5%) | 0 g (0%) | 6.71 g (10%) | 8.3 g (15%) | |
Other serving sizes 0.500 back and bone removed (or 53.00g): |
0.15 g | 159 kcal (8%) | 0 g (0%) | 11.11 g (17%) | 13.75 g (25%) | |
71. Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw - Tryptophan |
Nutritional Value : 15.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.28 g | 120.00 kcal (6%) | 0.00 g (0%) | 2.62 g (4%) | 22.50 g (40%) | |
Typical Serving size of 3.000 oz (or 85.00g): |
0.24 g | 102 kcal (5%) | 0 g (0%) | 2.23 g (3%) | 19.13 g (34%) | |
Other serving sizes 1.000 piece (or 272.00g): |
0.76 g | 326.4 kcal (16%) | 0 g (0%) | 7.13 g (11%) | 61.2 g (109%) | |
Other serving sizes 1.000 package (or 926.00g): |
2.59 g | 1111.2 kcal (56%) | 0 g (0%) | 24.26 g (37%) | 208.35 g (372%) | |
72. Chicken, broilers or fryers, thigh, meat only, cooked, roasted - Tryptophan |
Nutritional Value : 15.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.28 g | 179.00 kcal (9%) | 0.00 g (0%) | 8.15 g (13%) | 24.76 g (44%) | |
Typical Serving size of 1.000 thigh without skin (or 116.00g): |
0.32 g | 207.64 kcal (10%) | 0 g (0%) | 9.45 g (15%) | 28.72 g (51%) | |
Other serving sizes 1.000 thigh with skin (or 137.00g): |
0.38 g | 245.23 kcal (12%) | 0 g (0%) | 11.17 g (17%) | 33.92 g (61%) | |
73. Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour - Tryptophan |
Nutritional Value : 14.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.28 g | 321.00 kcal (16%) | 2.39 g (2%) | 22.16 g (34%) | 26.11 g (47%) | |
Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 19.00g): |
0.05 g | 60.99 kcal (3%) | 0.45 g (0%) | 4.21 g (6%) | 4.96 g (9%) | |
Other serving sizes 1.000 wing and bone removed (or 32.00g): |
0.09 g | 102.72 kcal (5%) | 0.76 g (1%) | 7.09 g (11%) | 8.36 g (15%) | |
74. Chicken, roasting, dark meat, meat only, cooked, roasted - Tryptophan |
Nutritional Value : 14.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.27 g | 178.00 kcal (9%) | 0.00 g (0%) | 8.75 g (13%) | 23.25 g (42%) | |
Typical Serving size of 1.000 cup and chopped or diced (or 140.00g): |
0.38 g | 249.2 kcal (12%) | 0 g (0%) | 12.25 g (19%) | 32.55 g (58%) | |
Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 94.00g): |
0.25 g | 167.32 kcal (8%) | 0 g (0%) | 8.23 g (13%) | 21.86 g (39%) | |
75. Chicken, broilers or fryers, meat and skin and giblets and neck, stewed - Tryptophan |
Nutritional Value : 15.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.27 g | 216.00 kcal (11%) | 0.06 g (0%) | 12.37 g (19%) | 24.49 g (44%) | |
Typical Serving size of 3.000 oz (or 85.00g): |
0.23 g | 183.6 kcal (9%) | 0.05 g (0%) | 10.51 g (16%) | 20.82 g (37%) | |
Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 225.00g): |
0.61 g | 486 kcal (24%) | 0.14 g (0%) | 27.83 g (43%) | 55.1 g (98%) | |
Other serving sizes 1.000 chicken (or 751.00g): |
2.03 g | 1622.16 kcal (81%) | 0.45 g (0%) | 92.9 g (143%) | 183.92 g (328%) | |
76. Chicken, roasting, meat and skin, cooked, roasted - Tryptophan |
Nutritional Value : 14.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.27 g | 223.00 kcal (11%) | 0.00 g (0%) | 13.39 g (21%) | 23.97 g (43%) | |
Typical Serving size of 3.000 oz (or 85.00g): |
0.23 g | 189.55 kcal (9%) | 0 g (0%) | 11.38 g (18%) | 20.37 g (36%) | |
Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 210.00g): |
0.57 g | 468.3 kcal (23%) | 0 g (0%) | 28.12 g (43%) | 50.34 g (90%) | |
Other serving sizes 0.500 chicken and bone removed (or 480.00g): |
1.3 g | 1070.4 kcal (54%) | 0 g (0%) | 64.27 g (99%) | 115.06 g (205%) | |
77. Chicken, roasting, meat and skin and giblets and neck, cooked, roasted - Tryptophan |
Nutritional Value : 15.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.27 g | 220.00 kcal (11%) | 0.05 g (0%) | 13.07 g (20%) | 23.96 g (43%) | |
Typical Serving size of 3.000 oz (or 85.00g): |
0.23 g | 187 kcal (9%) | 0.04 g (0%) | 11.11 g (17%) | 20.37 g (36%) | |
Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 235.00g): |
0.63 g | 517 kcal (26%) | 0.12 g (0%) | 30.71 g (47%) | 56.31 g (101%) | |
Other serving sizes 1.000 chicken (or 1072.00g): |
2.89 g | 2358.4 kcal (118%) | 0.54 g (0%) | 140.11 g (216%) | 256.85 g (459%) | |
78. Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, braised - Tryptophan |
Nutritional Value : 15.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.27 g | 149.00 kcal (7%) | 0.00 g (0%) | 5.95 g (9%) | 23.93 g (43%) | |
Typical Serving size of 1.000 drumstick without skin (or 95.00g): |
0.26 g | 141.55 kcal (7%) | 0 g (0%) | 5.65 g (9%) | 22.73 g (41%) | |
Other serving sizes 1.000 drumstick with skin (or 105.00g): |
0.28 g | 156.45 kcal (8%) | 0 g (0%) | 6.25 g (10%) | 25.13 g (45%) | |
79. Chicken, cornish game hens, meat only, cooked, roasted - Tryptophan |
Nutritional Value : 16.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.27 g | 134.00 kcal (7%) | 0.00 g (0%) | 3.87 g (6%) | 23.30 g (42%) | |
Typical Serving size of 3.000 oz (or 85.00g): |
0.23 g | 113.9 kcal (6%) | 0 g (0%) | 3.29 g (5%) | 19.81 g (35%) | |
Other serving sizes 0.500 bird (or 110.00g): |
0.3 g | 147.4 kcal (7%) | 0 g (0%) | 4.26 g (7%) | 25.63 g (46%) | |
Other serving sizes 1.000 bird whole (or 220.00g): |
0.59 g | 294.8 kcal (15%) | 0 g (0%) | 8.51 g (13%) | 51.26 g (92%) | |
80. Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter - Tryptophan |
Nutritional Value : 14.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.27 g | 277.00 kcal (14%) | 9.50 g (7%) | 15.44 g (24%) | 23.55 g (42%) | |
Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 113.00g): |
0.31 g | 313.01 kcal (16%) | 10.74 g (8%) | 17.45 g (27%) | 26.61 g (48%) | |
Other serving sizes 0.500 chicken and bone removed (or 188.00g): |
0.51 g | 520.76 kcal (26%) | 17.86 g (14%) | 29.03 g (45%) | 44.27 g (79%) | |
81. Chicken, broilers or fryers, light meat, meat only, raw - Tryptophan |
Nutritional Value : 15.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.27 g | 114.00 kcal (6%) | 0.00 g (0%) | 1.65 g (3%) | 23.20 g (41%) | |
Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 88.00g): |
0.24 g | 100.32 kcal (5%) | 0 g (0%) | 1.45 g (2%) | 20.42 g (36%) | |
Other serving sizes 0.500 chicken and bone and skin removed (or 147.00g): |
0.4 g | 167.58 kcal (8%) | 0 g (0%) | 2.43 g (4%) | 34.1 g (61%) | |
82. Chicken, broilers or fryers, back, meat only, cooked, rotisserie, original seasoning - Tryptophan |
Nutritional Value : 14.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.27 g | 205.00 kcal (10%) | 0.00 g (0%) | 11.54 g (18%) | 25.34 g (45%) | |
Typical Serving size of 1.000 serving (3 oz) (or 85.00g): |
0.23 g | 174.25 kcal (9%) | 0 g (0%) | 9.81 g (15%) | 21.54 g (38%) | |
Other serving sizes 1.000 back (or 102.00g): |
0.28 g | 209.1 kcal (10%) | 0 g (0%) | 11.77 g (18%) | 25.85 g (46%) | |
Other serving sizes 1.000 oz (or 28.35g): |
0.08 g | 58.12 kcal (3%) | 0 g (0%) | 3.27 g (5%) | 7.18 g (13%) | |
83. Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted - Tryptophan |
Nutritional Value : 15.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.27 g | 164.00 kcal (8%) | 0.00 g (0%) | 7.73 g (12%) | 24.23 g (43%) | |
Typical Serving size of 1.000 thigh with skin (or 130.00g): |
0.35 g | 213.2 kcal (11%) | 0 g (0%) | 10.05 g (15%) | 31.5 g (56%) | |
Other serving sizes 1.000 thigh without skin (or 112.00g): |
0.3 g | 183.68 kcal (9%) | 0 g (0%) | 8.66 g (13%) | 27.14 g (48%) | |
84. Chicken, broilers or fryers, drumstick, meat only, cooked, rotisserie, original seasoning - Tryptophan |
Nutritional Value : 15.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.27 g | 176.00 kcal (9%) | 0.00 g (0%) | 6.81 g (10%) | 28.74 g (51%) | |
Typical Serving size of 1.000 drumstick (or 53.00g): |
0.14 g | 93.28 kcal (5%) | 0 g (0%) | 3.61 g (6%) | 15.23 g (27%) | |
Other serving sizes 1.000 serving (3oz) (or 85.00g): |
0.23 g | 149.6 kcal (7%) | 0 g (0%) | 5.79 g (9%) | 24.43 g (44%) | |
Other serving sizes 1.000 oz (or 28.35g): |
0.08 g | 49.9 kcal (2%) | 0 g (0%) | 1.93 g (3%) | 8.15 g (15%) | |
85. Chicken, broiler, rotisserie, BBQ, breast meat and skin - Tryptophan |
Nutritional Value : 15.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.27 g | 175.00 kcal (9%) | 0.09 g (0%) | 7.67 g (12%) | 26.37 g (47%) | |
Typical Serving size of 3.000 oz (or 85.00g): |
0.23 g | 148.75 kcal (7%) | 0.08 g (0%) | 6.52 g (10%) | 22.41 g (40%) | |
Other serving sizes 1.000 breast (or 384.00g): |
1.04 g | 672 kcal (34%) | 0.35 g (0%) | 29.45 g (45%) | 101.26 g (181%) | |
86. Chicken, stewing, light meat, meat only, raw - Tryptophan |
Nutritional Value : 16.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.27 g | 137.00 kcal (7%) | 0.00 g (0%) | 4.21 g (6%) | 23.10 g (41%) | |
Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 89.00g): |
0.24 g | 121.93 kcal (6%) | 0 g (0%) | 3.75 g (6%) | 20.56 g (37%) | |
Other serving sizes 0.500 chicken and bone and skin removed (or 130.00g): |
0.35 g | 178.1 kcal (9%) | 0 g (0%) | 5.47 g (8%) | 30.03 g (54%) | |
87. Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted - Tryptophan |
Nutritional Value : 15.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.27 g | 155.00 kcal (8%) | 0.00 g (0%) | 5.70 g (9%) | 24.24 g (43%) | |
Typical Serving size of 1.000 drumstick without skin (or 96.00g): |
0.26 g | 148.8 kcal (7%) | 0 g (0%) | 5.47 g (8%) | 23.27 g (42%) | |
Other serving sizes 1.000 drumstick with skin (or 105.00g): |
0.28 g | 162.75 kcal (8%) | 0 g (0%) | 5.99 g (9%) | 25.45 g (45%) | |
88. Chicken, broilers or fryers, leg, meat and skin, cooked, roasted - Tryptophan |
Nutritional Value : 15.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.27 g | 184.00 kcal (9%) | 0.00 g (0%) | 8.99 g (14%) | 24.03 g (43%) | |
Typical Serving size of 3.000 oz (or 85.00g): |
0.23 g | 156.4 kcal (8%) | 0 g (0%) | 7.64 g (12%) | 20.43 g (36%) | |
Other serving sizes 1.000 leg and with skin (Sum of drumstick+thigh+back) (or 258.00g): |
0.7 g | 474.72 kcal (24%) | 0 g (0%) | 23.19 g (36%) | 62 g (111%) | |
Other serving sizes 1.000 thigh with skin (or 133.00g): |
0.36 g | 244.72 kcal (12%) | 0 g (0%) | 11.96 g (18%) | 31.96 g (57%) | |
Other serving sizes 1.000 drumstick with skin (or 91.00g): |
0.25 g | 167.44 kcal (8%) | 0 g (0%) | 8.18 g (13%) | 21.87 g (39%) | |
Other serving sizes 1.000 back with skin (or 35.00g): |
0.09 g | 64.4 kcal (3%) | 0 g (0%) | 3.15 g (5%) | 8.41 g (15%) | |
89. Chicken, broilers or fryers, leg, meat and skin, cooked, stewed - Tryptophan |
Nutritional Value : 14.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.27 g | 220.00 kcal (11%) | 0.00 g (0%) | 12.92 g (20%) | 24.17 g (43%) | |
Typical Serving size of 1.000 cup and chopped or diced (or 140.00g): |
0.38 g | 308 kcal (15%) | 0 g (0%) | 18.09 g (28%) | 33.84 g (60%) | |
Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 75.00g): |
0.2 g | 165 kcal (8%) | 0 g (0%) | 9.69 g (15%) | 18.13 g (32%) | |
Other serving sizes 1.000 leg and bone removed (or 125.00g): |
0.34 g | 275 kcal (14%) | 0 g (0%) | 16.15 g (25%) | 30.21 g (54%) | |
90. Chicken, broilers or fryers, leg, meat only, cooked, roasted - Tryptophan |
Nutritional Value : 15.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.27 g | 174.00 kcal (9%) | 0.00 g (0%) | 7.80 g (12%) | 24.22 g (43%) | |
Typical Serving size of 3.000 oz (or 85.00g): |
0.23 g | 147.9 kcal (7%) | 0 g (0%) | 6.63 g (10%) | 20.59 g (37%) | |
Other serving sizes 1.000 leg (Sum of drumstick+thigh+back meat only) (or 199.00g): |
0.54 g | 346.26 kcal (17%) | 0 g (0%) | 15.52 g (24%) | 48.2 g (86%) | |
Other serving sizes 1.000 drumstick bone and skin (or 105.00g): |
0.28 g | 182.7 kcal (9%) | 0 g (0%) | 8.19 g (13%) | 25.43 g (45%) | |
Other serving sizes 1.000 thigh bone and skin (or 72.00g): |
0.19 g | 125.28 kcal (6%) | 0 g (0%) | 5.62 g (9%) | 17.44 g (31%) | |
Other serving sizes 1.000 back bone and skin (or 22.00g): |
0.06 g | 38.28 kcal (2%) | 0 g (0%) | 1.72 g (3%) | 5.33 g (10%) | |
91. Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter - Tryptophan |
Nutritional Value : 14.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.26 g | 291.00 kcal (15%) | 9.03 g (7%) | 17.53 g (27%) | 22.84 g (41%) | |
Typical Serving size of 3.000 oz (or 85.00g): |
0.22 g | 247.35 kcal (12%) | 7.68 g (6%) | 14.9 g (23%) | 19.41 g (35%) | |
Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 308.00g): |
0.8 g | 896.28 kcal (45%) | 27.81 g (21%) | 53.99 g (83%) | 70.35 g (126%) | |
Other serving sizes 1.000 chicken (or 1028.00g): |
2.67 g | 2991.48 kcal (150%) | 92.83 g (71%) | 180.21 g (277%) | 234.8 g (419%) | |
92. Chicken, broilers or fryers, wing, meat only, raw - Tryptophan |
Nutritional Value : 16.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.26 g | 126.00 kcal (6%) | 0.00 g (0%) | 3.54 g (5%) | 21.97 g (39%) | |
Typical Serving size of 1.000 wing and bone and skin removed (yield from 1 lb ready-to-cook chicken) (or 17.00g): |
0.04 g | 21.42 kcal (1%) | 0 g (0%) | 0.6 g (1%) | 3.73 g (7%) | |
Other serving sizes 1.000 wing and bone and skin removed (or 29.00g): |
0.08 g | 36.54 kcal (2%) | 0 g (0%) | 1.03 g (2%) | 6.37 g (11%) | |
93. Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed - Tryptophan |
Nutritional Value : 15.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.26 g | 214.00 kcal (11%) | 0.00 g (0%) | 11.91 g (18%) | 24.88 g (44%) | |
Typical Serving size of 3.000 oz (or 85.00g): |
0.22 g | 181.9 kcal (9%) | 0 g (0%) | 10.12 g (16%) | 21.15 g (38%) | |
Other serving sizes 1.000 cup and chopped or diced (or 160.00g): |
0.42 g | 342.4 kcal (17%) | 0 g (0%) | 19.06 g (29%) | 39.81 g (71%) | |
Other serving sizes 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 202.00g): |
0.53 g | 432.28 kcal (22%) | 0 g (0%) | 24.06 g (37%) | 50.26 g (90%) | |
Other serving sizes 1.000 chicken and bone removed (or 593.00g): |
1.54 g | 1269.02 kcal (63%) | 0 g (0%) | 70.63 g (109%) | 147.54 g (263%) | |
94. Chicken, dark meat, thigh, meat only, with added solution, cooked, braised - Tryptophan |
Nutritional Value : 15.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.26 g | 164.00 kcal (8%) | 0.00 g (0%) | 7.96 g (12%) | 23.00 g (41%) | |
Typical Serving size of 3.000 oz (or 85.00g): |
0.22 g | 139.4 kcal (7%) | 0 g (0%) | 6.77 g (10%) | 19.55 g (35%) | |
Other serving sizes 1.000 thigh without skin (or 132.00g): |
0.34 g | 216.48 kcal (11%) | 0 g (0%) | 10.51 g (16%) | 30.36 g (54%) | |
Other serving sizes 1.000 thigh with skin (or 158.00g): |
0.41 g | 259.12 kcal (13%) | 0 g (0%) | 12.58 g (19%) | 36.34 g (65%) | |
95. Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed - Tryptophan |
Nutritional Value : 14.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.26 g | 233.00 kcal (12%) | 0.00 g (0%) | 14.66 g (23%) | 23.50 g (42%) | |
Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 110.00g): |
0.29 g | 256.3 kcal (13%) | 0 g (0%) | 16.13 g (25%) | 25.85 g (46%) | |
Other serving sizes 0.500 chicken and bone removed (or 184.00g): |
0.48 g | 428.72 kcal (21%) | 0 g (0%) | 26.97 g (41%) | 43.24 g (77%) | |
96. Chicken, broiler, rotisserie, BBQ, drumstick, meat only - Tryptophan |
Nutritional Value : 15.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.26 g | 172.00 kcal (9%) | 0.00 g (0%) | 6.76 g (10%) | 27.71 g (49%) | |
Typical Serving size of 1.000 drumstick (or 71.00g): |
0.18 g | 122.12 kcal (6%) | 0 g (0%) | 4.8 g (7%) | 19.67 g (35%) | |
97. Chicken, roasting, light meat, meat only, raw - Tryptophan |
Nutritional Value : 16.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.26 g | 109.00 kcal (5%) | 0.00 g (0%) | 1.63 g (3%) | 22.20 g (40%) | |
Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 99.00g): |
0.26 g | 107.91 kcal (5%) | 0 g (0%) | 1.61 g (2%) | 21.98 g (39%) | |
Other serving sizes 0.500 chicken and bone and skin removed (or 220.00g): |
0.57 g | 239.8 kcal (12%) | 0 g (0%) | 3.59 g (6%) | 48.84 g (87%) | |
98. Chicken, liver, all classes, cooked, pan-fried - Tryptophan |
Nutritional Value : 20.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.26 g | 172.00 kcal (9%) | 1.11 g (1%) | 6.43 g (10%) | 25.78 g (46%) | |
Typical Serving size of 1.000 liver (or 44.00g): |
0.11 g | 75.68 kcal (4%) | 0.49 g (0%) | 2.83 g (4%) | 11.34 g (20%) | |
Other serving sizes 1.000 oz (or 28.35g): |
0.07 g | 48.76 kcal (2%) | 0.31 g (0%) | 1.82 g (3%) | 7.31 g (13%) | |
99. Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour - Tryptophan |
Nutritional Value : 14.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.26 g | 332.00 kcal (17%) | 4.24 g (3%) | 23.61 g (36%) | 24.01 g (43%) | |
Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 11.00g): |
0.03 g | 36.52 kcal (2%) | 0.47 g (0%) | 2.6 g (4%) | 2.64 g (5%) | |
Other serving sizes 1.000 neck and bone removed (or 36.00g): |
0.09 g | 119.52 kcal (6%) | 1.53 g (1%) | 8.5 g (13%) | 8.64 g (15%) | |
100. Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed - Tryptophan |
Nutritional Value : 14.00 / 100 food group - |
Tryptophan | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.26 g | 232.00 kcal (12%) | 0.00 g (0%) | 14.74 g (23%) | 23.26 g (42%) | |
Typical Serving size of 1.000 unit (yield from 1 lb ready-to-cook chicken) (or 41.00g): |
0.11 g | 95.12 kcal (5%) | 0 g (0%) | 6.04 g (9%) | 9.54 g (17%) | |