Welcome to the nutritional tryptophan content in 7 different types of mayonnaise, ranging from 0.03 g to 0.00 g per 100g. The basic type of mayonnaise is Salad dressing, mayonnaise, light, where the amount of tryptophan in 100g is 0.01 g. For a typical serving size of 1.000 tablespoon (or 15.00 g) the amount of Tryptophan is 0 g.
Top five mayonnaise products high in tryptophan
Below is a summary list for the top five mayonnaise items ranked by the amount or level of tryptophan in 100g.
1. Salad dressing, mayonnaise, imitation, milk cream : 0.03g
2. Salad dressing, mayonnaise, regular : 0.02g
3. Salad dressing, mayonnaise, soybean and safflower oil, with salt : 0.02g
4. Salad dressing, mayonnaise type, regular, with salt : 0.01g
5. Salad dressing, mayonnaise, light : 0.01g
Following on from the five top mayonnaise items or products containing tryptophan we have a more comprehensive break down of Salad dressing, mayonnaise, light, and the highest item containing tryptophan which is Salad dressing, mayonnaise, imitation, milk cream. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 7 types of mayonnaise.
At the bottom of the page is the full list for the 7 different types of mayonnaise based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the tryptophan content in mayonnaise.
Salad dressing, mayonnaise, light - Nutritional Content and Chart
The full nutrition content, RDA percentages and levels for Salad dressing, mayonnaise, light should be considered along with the tryptophan content.Other important and tryptophan related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving in your diet, the amount of Energy is 238.00 kcal (12% RDA), the amount of Protein is 0.37 g (1% RDA), the amount of Total Fat is 22.22 g (34% RDA) and the amount of Carbohydrate is 9.23 g (7% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the tryptophan levels in mayonnaise.
Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Salad dressing, mayonnaise, light has a nutritional value score of 13.00 out of 100.
Amount of tryptophan per 100 Calories
100 calories of salad dressing, mayonnaise, light is a serving size of 0 g, and the amount of Tryptophan is 0 g. Other important and related nutrients and macronutrients such as Total Fat, in 100 Calories are as follows; Energy 0 kcal (0% RDA), Protein 0 g (0% RDA), Total Fat 0 g (0% RDA), Carbohydrate 0 g (0% RDA). This is shown in the tryptophan RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.
Content per Typical Serving Size 1.000 tablespoon (or 15.00 g)
For the food Salad dressing, mayonnaise, light the typical serving size is 1.000 tablespoon (or 15.00 g) which contains 0 g of Tryptophan. In terms of the gram weight and total content for this serving the Energy content is 35.7 kcal, the Protein content is 0.06 g, the Total Fat content is 3.33 g and the Carbohydrate content is 1.38 g. The percentages are shown below in the tryptophan chart, for the typical serving of tryptophan and the related and important nutritional values.
Macronutrients in Salad dressing, mayonnaise, light
The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1.000 tablespoon or 15.00 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 0.2 (kcal).The total calories from carbohydrate is 5.5 (kcal).
Grams of tryptophan in mayonnaise (per 100g)
This list of 7 types of mayonnaise, is brought to you by www.dietandfitnesstoday.com and ranges from Salad dressing, mayonnaise, imitation, milk cream through to Salad dressing, mayonnaise, imitation, soybean without cholesterol where all food items are ranked by the content or amount per 100g. The nutritional tryptophan content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much tryptophan in mayonnaise.
The list below gives the total tryptophan content in the 7 items from the general description 'mayonnaise' each of which show the tryptophan amount as well as Energy, Protein, Total Fat and Carbohydrate. Below, is the top 7 food items shown in the tryptophan chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.
The corresponding nutritional value for mayonnaise based on our density score out of 100 (ranked by the amount of tryptophan per 100g) is shown in the below nutritional density chart. 
The corresponding Calories for mayonnaise ranked by the amount of tryptophan per 100g is shown below in the mayonnaise calories chart. 
Average Content for mayonnaise
The average (or more correctly the arithmetic mean) amount of tryptophan contained in 100g of mayonnaise, based on the list below of 7 different items under the general description of mayonnaise, is 0.01 g of tryptophan. The averages for the different nutrients are as follows; the average amount of Energy is 385.14 kcal, the average amount of Protein is 0.80 g, the average amount of Total Fat is 38.58 g and the average amount of Carbohydrate is g.Median Amount
The median value of Tryptophan is found in Salad dressing, mayonnaise type, regular, with salt which in 100g contains 0.01 g of Tryptophan. For this serving the amount of Energy is 250.00 kcal, the amount of Protein is 0.65 g, the amount of Total Fat is 21.60 g and the amount of Carbohydrate is 14.78 g.Highest tryptophan Content per 100g
Using the list below for the 7 different mayonnaise nutrition entries in our database, the highest amount of tryptophan is found in Salad dressing, mayonnaise, imitation, milk cream which contains 0.03 g of tryptophan per 100g. The associated percentage of RDA is %. For this 100g serving the Energy content is 97.00 kcal, the Protein content is 2.10 g, the Total Fat content is 5.10 g, the Carbohydrate content is 11.10 g. 
The lowest amount of tryptophan in 100g is in Salad dressing, mayonnaise, imitation, soybean without cholesterol which contains 0.00 g. This gives as percentage of the recommended daily allowance % of the RDA. For this 100g serving the amount of Energy is 482.00 kcal, the amount of Protein is 0.10 g, the amount of Total Fat is 47.70 g, the amount of Carbohydrate is 15.80 g.
The difference between the highest and lowest values gives a tryptophan range of 0.03 g per 100g. The range for the other nutrients are as follows; 385 kcal for Energy, 2 g for Protein, 42.6 g for Total Fat, 0 g for Carbohydrate.
Highest Amount of tryptophan per Serving
Please remember that the above gives an accurate value in 100g for high tryptophan foods in your diet. For example 100g of Salad dressing, mayonnaise, light contains 0.01 g of tryptophan. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the tryptophan nutritional content.
The food with the highest tryptophan content per typical serving is Salad dressing, mayonnaise, imitation, soybean without cholesterol which contains 0 g in 1.000 tablespoon (or 14.10 g). For this serving the Energy content is 67.96 kcal, the Protein content is 0.01 g, the Total Fat content is 6.73 g and the Carbohydrate content is 2.23 g.
Nutritional Information Summary
From the list below you can find a full nutrition facts breakdown for all foods containing tryptophan which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods rich in tryptophan.
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