Welcome to the nutritional vitamin a, rae content in 17 different types of vitamin a in mcdonalds, ranging from 92.00 µg to 0.00 µg per 100g. The basic type of vitamin a in mcdonalds is McDONALD'S, Hash Brown, where the amount of vitamin a, rae in 100g is 0.00 µg. 0.00 µg of vitamin a, rae per 100g, from McDONALD'S, Hash Brown corresponds to 0% of the vitamin a, rae RDA. For a typical serving size of 1.000 serving 1 patty (or 53.00 g) the amount of Vitamin A, RAE is 0 µg. This corresponds to an RDA percentage of 0%.

The percentage of the recommended daily allowance (RDA) for vitamin a, rae is based on a 3000 µg RDA level for a mature adult.

Top ten vitamin a in mcdonalds products high in vitamin a, rae

Below is a summary list for the top ten vitamin a in mcdonalds items ranked by the amount or level of vitamin a, rae in 100g.

1. McDONALD'S, Hot Caramel Sundae : 92.00µg (3%RDA)
2. McDONALD'S, Strawberry Sundae : 81.00µg (3%RDA)
3. McDONALD'S, Hot Fudge Sundae : 81.00µg (3%RDA)
4. McDONALD'S, BIG BREAKFAST : 70.00µg (2%RDA)
5. McDONALD'S, Sausage Biscuit with Egg : 64.00µg (2%RDA)
6. McDONALD'S, Spicy Buffalo Sauce : 51.00µg (2%RDA)
7. McDONALD'S, Low Fat Caramel Sauce : 45.00µg (2%RDA)
8. McDONALD'S, Premium Crispy Chicken Classic Sandwich : 18.00µg (1%RDA)
9. McDONALD'S, Barbeque Sauce : 12.00µg (0%RDA)
10. McDONALD'S, Sweet 'N Sour Sauce : 8.00µg (0%RDA)

Following on from the ten top vitamin a in mcdonalds items or products containing vitamin a, rae we have a more comprehensive break down of McDONALD'S, Hash Brown, and the highest item containing vitamin a, rae which is McDONALD'S, Hot Caramel Sundae. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 17 types of vitamin a in mcdonalds.

At the bottom of the page is the full list for the 17 different types of vitamin a in mcdonalds based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the vitamin a, rae content in vitamin a in mcdonalds.

McDONALD'S, Hash Brown - Nutritional Content and Chart

The full nutrition content, RDA percentages and levels for McDONALD'S, Hash Brown should be considered along with the vitamin a, rae content. This food profile is part of our list of food and drinks under the general group Fast Foods.Other important and vitamin a, rae related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving in your diet, the amount of Energy is 271.00 kcal (14% RDA), the amount of Protein is 2.48 g (4% RDA), the amount of Total Fat is 16.30 g (25% RDA) and the amount of Carbohydrate is 28.56 g (22% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the vitamin a, rae levels in vitamin a in mcdonalds.

vitamin a, rae and nutrition facts in vitamin a in mcdonalds per 100g

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. McDONALD'S, Hash Brown has a nutritional value score of 14.00 out of 100.

Amount of vitamin a, rae per 100 Calories

100 calories of mcDONALD'S, Hash Brown is a serving size of 0 g, and the amount of Vitamin A, RAE is 0 µg (0% RDA). Other important and related nutrients and macronutrients such as Total Fat, in 100 Calories are as follows; Energy 0 kcal (0% RDA), Protein 0 g (0% RDA), Total Fat 0 g (0% RDA), Carbohydrate 0 g (0% RDA). This is shown in the vitamin a, rae RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients. vitamin a, rae and nutrition facts in vitamin a in mcdonalds per 100 calories

Content per Typical Serving Size 1.000 serving 1 patty (or 53.00 g)

For the food McDONALD'S, Hash Brown the typical serving size is 1.000 serving 1 patty (or 53.00 g) which contains 0 µg of Vitamin A, RAE. In terms of the gram weight and total content for this serving the Energy content is 143.63 kcal, the Protein content is 1.31 g, the Total Fat content is 8.64 g and the Carbohydrate content is 15.14 g. The percentages are shown below in the vitamin a, rae chart, for the typical serving of vitamin a, rae and the related and important nutritional values.vitamin a, rae and nutritional content in vitamin a in mcdonalds

Macronutrients in McDONALD'S, Hash Brown


The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1.000 serving 1 patty or 53.00 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 5.2 (kcal).The total calories from carbohydrate is 60.6 (kcal).vitamin a, rae, calories and nutritional content in vitamin a in mcdonalds

µg of vitamin a, rae in vitamin a in mcdonalds (per 100g)

This list of 17 types of vitamin a in mcdonalds, is brought to you by www.dietandfitnesstoday.com and ranges from McDONALD'S, Hot Caramel Sundae through to McDONALD'S, Creamy Ranch Sauce where all food items are ranked by the content or amount per 100g. The nutritional vitamin a, rae content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much vitamin a, rae in vitamin a in mcdonalds.

The list below gives the total vitamin a, rae content in the 17 items from the general description 'vitamin a in mcdonalds' each of which show the vitamin a, rae amount as well as Energy, Protein, Total Fat and Carbohydrate. Below, is the top 17 food items shown in the vitamin a, rae chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

vitamin a in mcdonalds vitamin a, rae per 100g

The corresponding nutritional value for vitamin a in mcdonalds based on our density score out of 100 (ranked by the amount of vitamin a, rae per 100g) is shown in the below nutritional density chart. vitamin a in mcdonalds vitamin a, rae per 100g

The corresponding Calories for vitamin a in mcdonalds ranked by the amount of vitamin a, rae per 100g is shown below in the vitamin a in mcdonalds calories chart. vitamin a in mcdonalds vitamin a, rae per 100g

Average Content for vitamin a in mcdonalds

The average (or more correctly the arithmetic mean) amount of vitamin a, rae contained in 100g of vitamin a in mcdonalds, based on the list below of 17 different items under the general description of vitamin a in mcdonalds, is 31.35 µg of vitamin a, rae. This average value corresponds to 1.05 % of the recommended dietary allowance (or RDA) in your diet. The averages for the different nutrients are as follows; the average amount of Energy is 245.24 kcal, the average amount of Protein is 4.45 g, the average amount of Total Fat is 12.60 g and the average amount of Carbohydrate is g.

Median Amount

The median value of Vitamin A, RAE is found in McDONALD'S, Barbeque Sauce which in 100g contains 12.00 µg of Vitamin A, RAE. For this serving the amount of Energy is 165.00 kcal, the amount of Protein is 1.55 g, the amount of Total Fat is 1.22 g and the amount of Carbohydrate is 36.93 g.

Highest vitamin a, rae Content per 100g

Using the list below for the 17 different vitamin a in mcdonalds nutrition entries in our database, the highest amount of vitamin a, rae is found in McDONALD'S, Hot Caramel Sundae which contains 92.00 µg of vitamin a, rae per 100g. The associated percentage of RDA is 3 %. For this 100g serving the Energy content is 188.00 kcal, the Protein content is 3.58 g, the Total Fat content is 4.89 g, the Carbohydrate content is 33.36 g. chart to show highest vitamin a, rae in vitamin a in mcdonalds per 100g

The lowest amount of vitamin a, rae in 100g is in McDONALD'S, Creamy Ranch Sauce which contains 0.00 µg. This gives as percentage of the recommended daily allowance 0 % of the RDA. For this 100g serving the amount of Energy is 468.00 kcal, the amount of Protein is 1.11 g, the amount of Total Fat is 52.03 g, the amount of Carbohydrate is 3.49 g.

The difference between the highest and lowest values gives a vitamin a, rae range of 92 µg per 100g. The range for the other nutrients are as follows; 280 kcal for Energy, 2.47 g for Protein, 47.14 g for Total Fat, 0 g for Carbohydrate.

Highest Amount of vitamin a, rae per Serving

Please remember that the above gives an accurate value in 100g for high vitamin a, rae foods in your diet. For example 100g of McDONALD'S, Hash Brown contains 0.00 µg of vitamin a, rae. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the vitamin a, rae nutritional content.

The food with the highest vitamin a, rae content per typical serving is McDONALD'S, BIG BREAKFAST which contains 188.3 µg in 1.000 item 9.5 oz (or 269.00 g). The percentage of the recommended daily value for this serving is 6 %. For this serving the Energy content is 766.65 kcal, the Protein content is 27.33 g, the Total Fat content is 52.11 g and the Carbohydrate content is 47.08 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing vitamin a, rae which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods with a high vitamin a, rae content.


Vitamin a in mcdonalds List, vitamin a, rae Content per 100g

1. McDONALD'S, Hot Caramel Sundae - Vitamin A, RAE
  Nutritional Value : 13.00 / 100     food group - Fast Foods
  Vitamin A, RAE
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
  Profile for a 100g serving :
  92.00 µg (3%)188.00 kcal (9%)33.36 g (26%)4.89 g (8%)3.58 g (6%)
  Typical Serving size of 1.000 item (6.4 oz) (or 182.00g):
   167.44 µg (6%) 342.16 kcal (17%) 60.72 g (47%) 8.9 g (14%) 6.52 g (12%)
2. McDONALD'S, Strawberry Sundae - Vitamin A, RAE
  Nutritional Value : 13.00 / 100     food group - Fast Foods
  Vitamin A, RAE Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  81.00 µg (3%)158.00 kcal (8%)28.09 g (22%)3.95 g (6%)3.19 g (6%)
  Typical Serving size of 1.000 item (6.3 oz) (or 178.00g):
   144.18 µg (5%) 281.24 kcal (14%) 50 g (38%) 7.03 g (11%) 5.68 g (10%)
3. McDONALD'S, Hot Fudge Sundae - Vitamin A, RAE
  Nutritional Value : 14.00 / 100     food group - Fast Foods
  Vitamin A, RAE Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  81.00 µg (3%)186.00 kcal (9%)30.05 g (23%)5.91 g (9%)4.14 g (7%)
  Typical Serving size of 1.000 item (6.3 oz) (or 179.00g):
   144.99 µg (5%) 332.94 kcal (17%) 53.79 g (41%) 10.58 g (16%) 7.41 g (13%)
4. McDONALD'S, BIG BREAKFAST - Vitamin A, RAE
  Nutritional Value : 14.00 / 100     food group - Fast Foods
  Vitamin A, RAE Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  70.00 µg (2%)285.00 kcal (14%)17.50 g (13%)19.37 g (30%)10.16 g (18%)
  Typical Serving size of 1.000 item 9.5 oz (or 269.00g):
   188.3 µg (6%) 766.65 kcal (38%) 47.08 g (36%) 52.11 g (80%) 27.33 g (49%)
5. McDONALD'S, Sausage Biscuit with Egg - Vitamin A, RAE
  Nutritional Value : 14.00 / 100     food group - Fast Foods
  Vitamin A, RAE Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  64.00 µg (2%)311.00 kcal (16%)19.28 g (15%)22.26 g (34%)11.27 g (20%)
  Typical Serving size of 1.000 item 5.7 oz (or 163.00g):
   104.32 µg (3%) 506.93 kcal (25%) 31.43 g (24%) 36.28 g (56%) 18.37 g (33%)
6. McDONALD'S, Spicy Buffalo Sauce - Vitamin A, RAE
  Nutritional Value : 14.00 / 100     food group - Fast Foods
  Vitamin A, RAE Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  51.00 µg (2%)142.00 kcal (7%)1.81 g (1%)15.45 g (24%)0.54 g (1%)
  Typical Serving size of 1.500 oz (or 43.00g):
   21.93 µg (1%) 61.06 kcal (3%) 0.78 g (1%) 6.64 g (10%) 0.23 g (0%)
7. McDONALD'S, Low Fat Caramel Sauce - Vitamin A, RAE
  Nutritional Value : 13.00 / 100     food group - Fast Foods
  Vitamin A, RAE Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  45.00 µg (2%)313.00 kcal (16%)71.53 g (55%)3.25 g (5%)1.89 g (3%)
  Typical Serving size of 0.800 oz (or 21.00g):
   9.45 µg (0%) 65.73 kcal (3%) 15.02 g (12%) 0.68 g (1%) 0.4 g (1%)
8. McDONALD'S, Premium Crispy Chicken Classic Sandwich - Vitamin A, RAE
  Nutritional Value : 14.00 / 100     food group - Fast Foods
  Vitamin A, RAE Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  18.00 µg (1%)228.00 kcal (11%)25.46 g (20%)8.68 g (13%)12.08 g (22%)
  Typical Serving size of 1.000 item (or 230.00g):
   41.4 µg (1%) 524.4 kcal (26%) 58.56 g (45%) 19.96 g (31%) 27.78 g (50%)
9. McDONALD'S, Barbeque Sauce - Vitamin A, RAE
  Nutritional Value : 13.00 / 100     food group - Fast Foods
  Vitamin A, RAE Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  12.00 µg (0%)165.00 kcal (8%)36.93 g (28%)1.22 g (2%)1.55 g (3%)
  Typical Serving size of 1.000 package (or 28.00g):
   3.36 µg (0%) 46.2 kcal (2%) 10.34 g (8%) 0.34 g (1%) 0.43 g (1%)
10. McDONALD'S, Sweet 'N Sour Sauce - Vitamin A, RAE
  Nutritional Value : 13.00 / 100     food group - Fast Foods
  Vitamin A, RAE Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  8.00 µg (0%)170.00 kcal (9%)39.38 g (30%)1.09 g (2%)0.66 g (1%)
  Typical Serving size of 1.000 package (or 28.00g):
   2.24 µg (0%) 47.6 kcal (2%) 11.03 g (8%) 0.31 g (0%) 0.18 g (0%)
11. McDONALD'S, Sausage Biscuit - Vitamin A, RAE
  Nutritional Value : 13.00 / 100     food group - Fast Foods
  Vitamin A, RAE Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  8.00 µg (0%)376.00 kcal (19%)27.20 g (21%)25.40 g (39%)9.62 g (17%)
  Typical Serving size of 1.000 item 4.1 oz (or 117.00g):
   9.36 µg (0%) 439.92 kcal (22%) 31.82 g (24%) 29.72 g (46%) 11.26 g (20%)
12. McDONALD'S, Hotcakes (plain) - Vitamin A, RAE
  Nutritional Value : 14.00 / 100     food group - Fast Foods
  Vitamin A, RAE Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  3.00 µg (0%)228.00 kcal (11%)38.27 g (29%)5.84 g (9%)6.00 g (11%)
  Typical Serving size of 3.000 hotcakes 5.3 oz (or 149.00g):
   4.47 µg (0%) 339.72 kcal (17%) 57.02 g (44%) 8.7 g (13%) 8.94 g (16%)
13. McDONALD'S, french fries - Vitamin A, RAE
  Nutritional Value : 14.00 / 100     food group - Fast Foods
  Vitamin A, RAE Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 µg (0%)323.00 kcal (16%)42.58 g (33%)15.47 g (24%)3.41 g (6%)
  Typical Serving size of 1.000 small serving (or 71.00g):
   0 µg (0%) 229.33 kcal (11%) 30.23 g (23%) 10.98 g (17%) 2.42 g (4%)
  Other serving sizes 1.000 medium serving (or 117.00g):
  0 µg (0%) 377.91 kcal (19%) 49.82 g (38%) 18.1 g (28%) 3.99 g (7%)
  Other serving sizes 1.000 large serving (or 154.00g):
  0 µg (0%) 497.42 kcal (25%) 65.57 g (50%) 23.82 g (37%) 5.25 g (9%)
  Other serving sizes 1.000 kids serving (or 31.00g):
  0 µg (0%) 100.13 kcal (5%) 13.2 g (10%) 4.8 g (7%) 1.06 g (2%)
14. McDONALD'S, Hot Mustard Sauce - Vitamin A, RAE
  Nutritional Value : 13.00 / 100     food group - Fast Foods
  Vitamin A, RAE Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 µg (0%)190.00 kcal (10%)29.08 g (22%)7.31 g (11%)2.60 g (5%)
  Typical Serving size of 1.000 package (or 28.00g):
   0 µg (0%) 53.2 kcal (3%) 8.14 g (6%) 2.05 g (3%) 0.73 g (1%)
15. McDONALD'S, Hash Brown - Vitamin A, RAE
  Nutritional Value : 14.00 / 100     food group - Fast Foods
  Vitamin A, RAE Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 µg (0%)271.00 kcal (14%)28.56 g (22%)16.30 g (25%)2.48 g (4%)
  Typical Serving size of 1.000 serving 1 patty (or 53.00g):
   0 µg (0%) 143.63 kcal (7%) 15.14 g (12%) 8.64 g (13%) 1.31 g (2%)
16. McDONALD'S, Tangy Honey Mustard Sauce - Vitamin A, RAE
  Nutritional Value : 13.00 / 100     food group - Fast Foods
  Vitamin A, RAE Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 µg (0%)167.00 kcal (8%)28.81 g (22%)5.77 g (9%)1.32 g (2%)
  Typical Serving size of 1.500 oz (or 43.00g):
   0 µg (0%) 71.81 kcal (4%) 12.39 g (10%) 2.48 g (4%) 0.57 g (1%)






vitamin a, rae and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito