Welcome to the nutritional vitamin a, rae content in 5 different types of vitamin a in pate, ranging from 4505.00 µg to 217.00 µg per 100g. The basic type of vitamin a in pate is Pate, truffle flavor, where the amount of vitamin a, rae in 100g is 4505.00 µg. 4505.00 µg of vitamin a, rae per 100g, from Pate, truffle flavor corresponds to 150% of the vitamin a, rae RDA. For a typical serving size of 1.000 serving 2 oz (or 56.00 g) the amount of Vitamin A, RAE is 2522.8 µg. This corresponds to an RDA percentage of 84%.
The percentage of the recommended daily allowance (RDA) for vitamin a, rae is based on a 3000 µg RDA level for a mature adult.
Top three vitamin a in pate products high in vitamin a, rae
Below is a summary list for the top three vitamin a in pate items ranked by the amount or level of vitamin a, rae in 100g.
1. Pate, truffle flavor : 4505.00µg (150%RDA)
2. Pate de foie gras, canned (goose liver pate), smoked : 1001.00µg (33%RDA)
3. Pate, goose liver, smoked, canned : 1001.00µg (33%RDA)
Following on from the three top vitamin a in pate items or products containing vitamin a, rae we have a more comprehensive break down of Pate, truffle flavor, and the highest item containing vitamin a, rae which is Pate, truffle flavor. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 5 types of vitamin a in pate.
At the bottom of the page is the full list for the 5 different types of vitamin a in pate based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the vitamin a, rae content in vitamin a in pate.
Pate, truffle flavor - Nutritional Content and Chart
The full nutrition content, RDA percentages and levels for Pate, truffle flavor should be considered along with the vitamin a, rae content.Other important and vitamin a, rae related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving in your diet, the amount of Energy is 327.00 kcal (16% RDA), the amount of Protein is 11.20 g (20% RDA), the amount of Total Fat is 28.50 g (44% RDA) and the amount of Carbohydrate is 6.30 g (5% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the vitamin a, rae levels in vitamin a in pate.
Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Pate, truffle flavor has a nutritional value score of 15.00 out of 100.Comparing the vitamin a, rae content and the nutritional density in 100g for Pate, truffle flavor; We class this as a high vitamin a, rae content item.In terms of overall nutritional value we class this as an item with a medium nutritional density value.
Amount of vitamin a, rae per 100 Calories
100 calories of pate, truffle flavor is a serving size of 0 g, and the amount of Vitamin A, RAE is 0 µg (0% RDA). Other important and related nutrients and macronutrients such as Total Fat, in 100 Calories are as follows; Energy 0 kcal (0% RDA), Protein 0 g (0% RDA), Total Fat 0 g (0% RDA), Carbohydrate 0 g (0% RDA). This is shown in the vitamin a, rae RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.
Content per Typical Serving Size 1.000 serving 2 oz (or 56.00 g)
For the food Pate, truffle flavor the typical serving size is 1.000 serving 2 oz (or 56.00 g) which contains 2522.8 µg of Vitamin A, RAE. The vitamin a, rae percentage of the recommended daily value for this serving is 84 %.To give 100% of the RDA, 1.2 servings of the typical serving size 1.000 serving 2 oz (or 56.00 g) give the complete RDA. In terms of the gram weight and total content for this serving the Energy content is 183.12 kcal, the Protein content is 6.27 g, the Total Fat content is 15.96 g and the Carbohydrate content is 3.53 g. The percentages are shown below in the vitamin a, rae chart, for the typical serving of vitamin a, rae and the related and important nutritional values.
Macronutrients in Pate, truffle flavor
The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1.000 serving 2 oz or 56.00 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 25.1 (kcal).The total calories from carbohydrate is 14.1 (kcal).
µg of vitamin a, rae in vitamin a in pate (per 100g)
This list of 5 types of vitamin a in pate, is brought to you by www.dietandfitnesstoday.com and ranges from Pate, truffle flavor through to Pate, chicken liver, canned where all food items are ranked by the content or amount per 100g. The nutritional vitamin a, rae content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much vitamin a, rae in vitamin a in pate.
The list below gives the total vitamin a, rae content in the 5 items from the general description 'vitamin a in pate' each of which show the vitamin a, rae amount as well as Energy, Protein, Total Fat and Carbohydrate. Below, is the top 5 food items shown in the vitamin a, rae chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.
The corresponding nutritional value for vitamin a in pate based on our density score out of 100 (ranked by the amount of vitamin a, rae per 100g) is shown in the below nutritional density chart. 
The corresponding Calories for vitamin a in pate ranked by the amount of vitamin a, rae per 100g is shown below in the vitamin a in pate calories chart. 
Effect of Preparation and Storage on vitamin a, rae
The level of vitamin a, rae can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The number of food items classified as canned is 4 items. The highest amount of vitamin a, rae from the 4 canned items is in Pate de foie gras, canned (goose liver pate), smoked where the level is 1001.00 µg per 100g.Average Content for vitamin a in pate
The average (or more correctly the arithmetic mean) amount of vitamin a, rae contained in 100g of vitamin a in pate, based on the list below of 5 different items under the general description of vitamin a in pate, is 1543.00 µg of vitamin a, rae. This average value corresponds to 51.43 % of the recommended dietary allowance (or RDA) in your diet. The averages for the different nutrients are as follows; the average amount of Energy is 354.20 kcal, the average amount of Protein is 12.33 g, the average amount of Total Fat is 31.46 g and the average amount of Carbohydrate is g.Median Amount
The median value of Vitamin A, RAE is found in Pate, goose liver, smoked, canned which in 100g contains 1001.00 µg of Vitamin A, RAE. This corresponds to 33 % of the recommended daily allowance. For this serving the amount of Energy is 462.00 kcal, the amount of Protein is 11.40 g, the amount of Total Fat is 43.84 g and the amount of Carbohydrate is 4.67 g.Highest vitamin a, rae Content per 100g
Using the list below for the 5 different vitamin a in pate nutrition entries in our database, the highest amount of vitamin a, rae is found in Pate, truffle flavor which contains 4505.00 µg of vitamin a, rae per 100g. The associated percentage of RDA is 150 %. For this 100g serving the Energy content is 327.00 kcal, the Protein content is 11.20 g, the Total Fat content is 28.50 g, the Carbohydrate content is 6.30 g. 
The lowest amount of vitamin a, rae in 100g is in Pate, chicken liver, canned which contains 217.00 µg. This gives as percentage of the recommended daily allowance 7 % of the RDA. For this 100g serving the amount of Energy is 201.00 kcal, the amount of Protein is 13.45 g, the amount of Total Fat is 13.10 g, the amount of Carbohydrate is 6.55 g.
The difference between the highest and lowest values gives a vitamin a, rae range of 4288 µg per 100g. The range for the other nutrients are as follows; 126 kcal for Energy, 2.25 g for Protein, 15.4 g for Total Fat, 0 g for Carbohydrate.
Highest Amount of vitamin a, rae per Serving
Please remember that the above gives an accurate value in 100g for high vitamin a, rae foods in your diet. For example 100g of Pate, truffle flavor contains 4505.00 µg of vitamin a, rae. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the vitamin a, rae nutritional content.
The food with the highest vitamin a, rae content per typical serving is Pate, truffle flavor which contains 2522.8 µg in 1.000 serving 2 oz (or 56.00 g). The percentage of the recommended daily value for this serving is 84 %. For this serving the Energy content is 183.12 kcal, the Protein content is 6.27 g, the Total Fat content is 15.96 g and the Carbohydrate content is 3.53 g.
Nutritional Information Summary
From the list below you can find a full nutrition facts breakdown for all foods containing vitamin a, rae which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods with a high amount of vitamin a, rae.
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