Amount of Vitamin A, RAE in Vitamin a in wendys

Welcome to the nutritional vitamin a, rae content in 1 different types of vitamin a in wendys, ranging from 50.00 µg to 50.00 µg per 100g. The basic type of vitamin a in wendys is WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single, where the amount of vitamin a, rae in 100g is 50.00 µg. 50.00 µg of vitamin a, rae per 100g, from WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single corresponds to 2% of the vitamin a, rae RDA. For a typical serving size of 1.000 sandwich (or 215.00 g) the amount of Vitamin A, RAE is 107.5 µg. This corresponds to an RDA percentage of 4%.

The percentage of the recommended daily allowance (RDA) for vitamin a, rae is based on a 3000 µg RDA level for a mature adult.

WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single - Nutritional Content and Chart

The full nutrition content, RDA percentages and levels for WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single should be considered along with the vitamin a, rae content. This food profile is part of our list of food and drinks under the general group Fast Foods.Other important and vitamin a, rae related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving in your diet, the amount of Energy is 268.00 kcal (13% RDA), the amount of Protein is 13.69 g (24% RDA), the amount of Total Fat is 15.80 g (24% RDA) and the amount of Carbohydrate is 17.73 g (14% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the vitamin a, rae levels in vitamin a in wendys.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single has a nutritional value score of 14.00 out of 100.Comparing the vitamin a, rae content and the nutritional density in 100g for WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single; We class this as a medium to low vitamin a, rae content item.In terms of overall nutritional value we class this as an item with a medium nutritional density value.

Amount of vitamin a, rae per 100 Calories

100 calories of wENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single is a serving size of 0 g, and the amount of Vitamin A, RAE is 0 µg (0% RDA). Other important and related nutrients and macronutrients such as Total Fat, in 100 Calories are as follows; Energy 0 kcal (0% RDA), Protein 0 g (0% RDA), Total Fat 0 g (0% RDA), Carbohydrate 0 g (0% RDA). This is shown in the vitamin a, rae RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.

Content per Typical Serving Size 1.000 sandwich (or 215.00 g)

For the food WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single the typical serving size is 1.000 sandwich (or 215.00 g) which contains 107.5 µg of Vitamin A, RAE. The vitamin a, rae percentage of the recommended daily value for this serving is 4 %.

To give 100% of the RDA, 25.0 servings of the typical serving size 1.000 sandwich (or 215.00 g) give the complete RDA. In terms of the gram weight and total content for this serving the Energy content is 576.2 kcal, the Protein content is 29.43 g, the Total Fat content is 33.97 g and the Carbohydrate content is 38.12 g. The percentages are shown below in the vitamin a, rae chart, for the typical serving of vitamin a, rae and the related and important nutritional values.

Macronutrients in WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single

The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1.000 sandwich or 215.00 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 117.7 (kcal).The total calories from carbohydrate is 152.5 (kcal).

µg of vitamin a, rae in vitamin a in wendys (per 100g)

This list of 1 types of vitamin a in wendys, is brought to you by www.dietandfitnesstoday.com and ranges from WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single through to WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single where all food items are ranked by the content or amount per 100g. The nutritional vitamin a, rae content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much vitamin a, rae in vitamin a in wendys.

The list below gives the total vitamin a, rae content in the 1 items from the general description 'vitamin a in wendys' each of which show the vitamin a, rae amount as well as Energy, Protein, Total Fat and Carbohydrate.

The corresponding Calories for vitamin a in wendys ranked by the amount of vitamin a, rae per 100g is shown below in the vitamin a in wendys calories chart.

For this serving the amount of Energy is 268.00 kcal, the amount of Protein is 13.69 g, the amount of Total Fat is 15.80 g and the amount of Carbohydrate is 17.73 g.

Highest vitamin a, rae Content per 100g

Using the list below for the 1 different vitamin a in wendys nutrition entries in our database, the highest amount of vitamin a, rae is found in WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single which contains 50.00 µg of vitamin a, rae per 100g. The associated percentage of RDA is 2 %. For this 100g serving the Energy content is 268.00 kcal, the Protein content is 13.69 g, the Total Fat content is 15.80 g, the Carbohydrate content is 17.73 g.

The lowest amount of vitamin a, rae in 100g is in WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single which contains 50.00 µg. This gives as percentage of the recommended daily allowance 2 % of the RDA. For this 100g serving the amount of Energy is 268.00 kcal, the amount of Protein is 13.69 g, the amount of Total Fat is 15.80 g, the amount of Carbohydrate is 17.73 g.

The difference between the highest and lowest values gives a vitamin a, rae range of 0 µg per 100g. The range for the other nutrients are as follows; 0 kcal for Energy, 0 g for Protein, 0 g for Total Fat, 0 g for Carbohydrate.

Highest Amount of vitamin a, rae per Serving

Please remember that the above gives an accurate value in 100g for high vitamin a, rae foods in your diet. For example 100g of WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single contains 50.00 µg of vitamin a, rae. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the vitamin a, rae nutritional content.

The food with the highest vitamin a, rae content per typical serving is WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single which contains 107.5 µg in 1.000 sandwich (or 215.00 g). The percentage of the recommended daily value for this serving is 4 %. For this serving the Energy content is 576.2 kcal, the Protein content is 29.43 g, the Total Fat content is 33.97 g and the Carbohydrate content is 38.12 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing vitamin a, rae which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of vitamin a, rae in foods.

Vitamin a in wendys List, vitamin a, rae Content per 100g

vitamin a, rae and Nutritional Values - Top 221 Foods Vegetables leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans Fruits a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons Seafood salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout Drinks coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade Nuts and Seeds chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts Beans and Lentils soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans Meat beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs Fast Foods french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac Dairy and Cheese ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt Bread, Rice, Grains and Pasta rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt Spreads, Sauces and Herbs hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce Sweets, Desserts and Snacks popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts Breakfast Cereal granola, cheerios, oatmeal, kelloggs cereals, general mills cereals Miscellaneous spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito