Welcome to the nutritional vitamin b6 content in 39 different types of mcdonalds, ranging from 1.09 mg to 0.00 mg per 100g. The basic type of mcdonalds is McDONALD'S, Hash Brown, where the amount of vitamin b6 in 100g is 0.18 mg. 0.18 mg of vitamin b6 per 100g, from McDONALD'S, Hash Brown corresponds to 9% of the vitamin b6 RDA. For a typical serving size of 1.000 serving 1 patty (or 53.00 g) the amount of Vitamin B6 is 0.1 mg. This corresponds to an RDA percentage of 5%.
The percentage of the recommended daily allowance (RDA) for vitamin b6 is based on a 2 mg RDA level for a mature adult.
Top twenty mcdonalds products high in vitamin b6
Below is a summary list for the top twenty mcdonalds items ranked by the amount or level of vitamin b6 in 100g.
1. McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing : 1.09mg (55%RDA)
2. McDONALD'S, Peanuts (for Sundaes) : 0.73mg (37%RDA)
3. McDONALD'S, Chicken McNUGGETS : 0.40mg (20%RDA)
4. McDONALD'S, french fries : 0.38mg (19%RDA)
5. McDONALD'S, Premium Grilled Chicken Classic Sandwich : 0.31mg (16%RDA)
6. McDONALD'S, Spicy Buffalo Sauce : 0.24mg (12%RDA)
7. McDONALD'S, Southern Style Chicken Biscuit : 0.21mg (11%RDA)
8. McDONALD'S, RANCH SNACK WRAP, Grilled : 0.19mg (10%RDA)
9. McDONALD'S, Hash Brown : 0.18mg (9%RDA)
10. McDONALD'S, RANCH SNACK WRAP, Crispy : 0.17mg (9%RDA)
11. McDONALD'S, BIG BREAKFAST : 0.17mg (9%RDA)
12. McDONALD'S, Sausage McMUFFIN : 0.15mg (8%RDA)
13. McDONALD'S, Sausage McMUFFIN with Egg : 0.15mg (8%RDA)
14. McDONALD'S, Egg McMUFFIN : 0.15mg (8%RDA)
15. McDONALD'S, Sausage Biscuit with Egg : 0.14mg (7%RDA)
16. McDONALD'S, Sausage Biscuit : 0.13mg (7%RDA)
17. McDONALD'S, Deluxe Breakfast, with syrup and margarine : 0.12mg (6%RDA)
18. McDONALD'S, Sausage McGRIDDLES : 0.11mg (6%RDA)
19. McDONALD'S, Sausage Burrito : 0.10mg (5%RDA)
20. McDONALD'S, Hotcakes and Sausage : 0.09mg (5%RDA)
Following on from the twenty top mcdonalds items or products containing vitamin b6 we have a more comprehensive break down of McDONALD'S, Hash Brown, and the highest item containing vitamin b6 which is McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 39 types of mcdonalds.
At the bottom of the page is the full list for the 39 different types of mcdonalds based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the vitamin b6 content in mcdonalds.
McDONALD'S, Hash Brown - Nutritional Content and Chart
The full nutrition content, RDA percentages and levels for McDONALD'S, Hash Brown should be considered along with the vitamin b6 content. This food profile is part of our list of food and drinks under the general group Fast Foods.Other important and vitamin b6 related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving in your diet, the amount of Energy is 271.00 kcal (14% RDA), the amount of Protein is 2.48 g (4% RDA), the amount of Total Fat is 16.30 g (25% RDA) and the amount of Carbohydrate is 28.56 g (22% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the vitamin b6 levels in mcdonalds.
Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. McDONALD'S, Hash Brown has a nutritional value score of 14.00 out of 100.Comparing the vitamin b6 content and the nutritional density in 100g for McDONALD'S, Hash Brown; We class this as a medium to low vitamin b6 content item.In terms of overall nutritional value we class this as an item with a medium nutritional density value.
Amount of vitamin b6 per 100 Calories
100 calories of mcDONALD'S, Hash Brown is a serving size of 0 g, and the amount of Vitamin B6 is 0 mg (0% RDA). Other important and related nutrients and macronutrients such as Total Fat, in 100 Calories are as follows; Energy 0 kcal (0% RDA), Protein 0 g (0% RDA), Total Fat 0 g (0% RDA), Carbohydrate 0 g (0% RDA). This is shown in the vitamin b6 RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.
Content per Typical Serving Size 1.000 serving 1 patty (or 53.00 g)
For the food McDONALD'S, Hash Brown the typical serving size is 1.000 serving 1 patty (or 53.00 g) which contains 0.1 mg of Vitamin B6. The vitamin b6 percentage of the recommended daily value for this serving is 5 %.
To give 100% of the RDA, 20.0 servings of the typical serving size 1.000 serving 1 patty (or 53.00 g) give the complete RDA. In terms of the gram weight and total content for this serving the Energy content is 143.63 kcal, the Protein content is 1.31 g, the Total Fat content is 8.64 g and the Carbohydrate content is 15.14 g. The percentages are shown below in the vitamin b6 chart, for the typical serving of vitamin b6 and the related and important nutritional values.
Macronutrients in McDONALD'S, Hash Brown
The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1.000 serving 1 patty or 53.00 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 5.2 (kcal).The total calories from carbohydrate is 60.6 (kcal).
Milligrams of vitamin b6 in mcdonalds (per 100g)
This list of 39 types of mcdonalds, is brought to you by www.dietandfitnesstoday.com and ranges from McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing through to McDONALD'S, NEWMAN'S OWN Cobb Dressing where all food items are ranked by the content or amount per 100g. The nutritional vitamin b6 content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much vitamin b6 in mcdonalds.
The list below gives the total vitamin b6 content in the 39 items from the general description 'mcdonalds' each of which show the vitamin b6 amount as well as Energy, Protein, Total Fat and Carbohydrate. Below, is the top 39 food items shown in the vitamin b6 chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.
The corresponding nutritional value for mcdonalds based on our density score out of 100 (ranked by the amount of vitamin b6 per 100g) is shown in the below nutritional density chart. 
The corresponding Calories for mcdonalds ranked by the amount of vitamin b6 per 100g is shown below in the mcdonalds calories chart. 
Average Content for mcdonalds
The average (or more correctly the arithmetic mean) amount of vitamin b6 contained in 100g of mcdonalds, based on the list below of 39 different items under the general description of mcdonalds, is 0.16 mg of vitamin b6. This average value corresponds to 8 % of the recommended dietary allowance (or RDA) in your diet. The averages for the different nutrients are as follows; the average amount of Energy is 261.21 kcal, the average amount of Protein is 7.01 g, the average amount of Total Fat is 14.63 g and the average amount of Carbohydrate is g.
Median Amount
The median value of Vitamin B6 is found in McDONALD'S, Hotcakes and Sausage which in 100g contains 0.09 mg of Vitamin B6. This corresponds to 5 % of the recommended daily allowance. For this serving the amount of Energy is 294.00 kcal, the amount of Protein is 7.81 g, the amount of Total Fat is 12.50 g and the amount of Carbohydrate is 37.55 g.
Highest vitamin b6 Content per 100g
Using the list below for the 39 different mcdonalds nutrition entries in our database, the highest amount of vitamin b6 is found in McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing which contains 1.09 mg of vitamin b6 per 100g. The associated percentage of RDA is 55 %. For this 100g serving the Energy content is 319.00 kcal, the Protein content is 3.56 g, the Total Fat content is 31.50 g, the Carbohydrate content is 6.85 g. 
The lowest amount of vitamin b6 in 100g is in McDONALD'S, NEWMAN'S OWN Cobb Dressing which contains 0.00 mg. This gives as percentage of the recommended daily allowance 0 % of the RDA. For this 100g serving the amount of Energy is 196.00 kcal, the amount of Protein is 1.69 g, the amount of Total Fat is 14.45 g, the amount of Carbohydrate is 15.49 g.
The difference between the highest and lowest values gives a vitamin b6 range of 1.09 mg per 100g. The range for the other nutrients are as follows; 123 kcal for Energy, 1.87 g for Protein, 17.05 g for Total Fat, 0 g for Carbohydrate.
Highest Amount of vitamin b6 per Serving
Please remember that the above gives an accurate value in 100g for high vitamin b6 foods in your diet. For example 100g of McDONALD'S, Hash Brown contains 0.18 mg of vitamin b6. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the vitamin b6 nutritional content.
The food with the highest vitamin b6 content per typical serving is McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing which contains 0.64 mg in 2.000 fl oz (or 59.00 g). The percentage of the recommended daily value for this serving is 32 %. For this serving the Energy content is 188.21 kcal, the Protein content is 2.1 g, the Total Fat content is 18.59 g and the Carbohydrate content is 4.04 g.
Nutritional Information Summary
From the list below you can find a full nutrition facts breakdown for all foods containing vitamin b6 which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of
vitamin b6 rich foods.
Mcdonalds List, vitamin b6 Content per 100g
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| | 1. McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing - Vitamin B6 | | Nutritional Value : 13.00 / 100 food group - Fast Foods | Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) | | Profile for a 100g serving : | | 1.09 mg (55%) | 319.00 kcal (16%) | 6.85 g (5%) | 31.50 g (48%) | 3.56 g (6%) | | | Typical Serving size of 2.000 fl oz (or 59.00g): | | 0.64 mg (32%) | 188.21 kcal (9%) | 4.04 g (3%) | 18.59 g (29%) | 2.1 g (4%) | | | 2. McDONALD'S, Peanuts (for Sundaes) - Vitamin B6 | | Nutritional Value : 14.00 / 100 food group - Fast Foods | | Vitamin B6 | Energy | Carbohydrate | Total Fat | Protein | | Profile for a 100g serving : | | 0.73 mg (37%) | 640.00 kcal (32%) | 16.23 g (12%) | 52.91 g (81%) | 28.04 g (50%) | | | Typical Serving size of 0.300 oz (or 7.00g): | | 0.05 mg (3%) | 44.8 kcal (2%) | 1.14 g (1%) | 3.7 g (6%) | 1.96 g (4%) | | | 3. McDONALD'S, Chicken McNUGGETS - Vitamin B6 | | Nutritional Value : 14.00 / 100 food group - Fast Foods | | Vitamin B6 | Energy | Carbohydrate | Total Fat | Protein | | Profile for a 100g serving : | | 0.40 mg (20%) | 302.00 kcal (15%) | 15.09 g (12%) | 19.81 g (30%) | 15.79 g (28%) | | | Typical Serving size of 4.000 pieces (or 64.00g): | | 0.26 mg (13%) | 193.28 kcal (10%) | 9.66 g (7%) | 12.68 g (20%) | 10.11 g (18%) | | | Other serving sizes 6.000 pieces (or 95.00g): | | 0.38 mg (19%) | 286.9 kcal (14%) | 14.34 g (11%) | 18.82 g (29%) | 15 g (27%) | | | Other serving sizes 10.000 pieces (or 159.00g): | | 0.64 mg (32%) | 480.18 kcal (24%) | 23.99 g (18%) | 31.5 g (48%) | 25.11 g (45%) | | | 4. McDONALD'S, french fries - Vitamin B6 | | Nutritional Value : 14.00 / 100 food group - Fast Foods | | Vitamin B6 | Energy | Carbohydrate | Total Fat | Protein | | Profile for a 100g serving : | | 0.38 mg (19%) | 323.00 kcal (16%) | 42.58 g (33%) | 15.47 g (24%) | 3.41 g (6%) | | | Typical Serving size of 1.000 small serving (or 71.00g): | | 0.27 mg (14%) | 229.33 kcal (11%) | 30.23 g (23%) | 10.98 g (17%) | 2.42 g (4%) | | | Other serving sizes 1.000 medium serving (or 117.00g): | | 0.44 mg (22%) | 377.91 kcal (19%) | 49.82 g (38%) | 18.1 g (28%) | 3.99 g (7%) | | | Other serving sizes 1.000 large serving (or 154.00g): | | 0.59 mg (30%) | 497.42 kcal (25%) | 65.57 g (50%) | 23.82 g (37%) | 5.25 g (9%) | | | Other serving sizes 1.000 kids serving (or 31.00g): | | 0.12 mg (6%) | 100.13 kcal (5%) | 13.2 g (10%) | 4.8 g (7%) | 1.06 g (2%) | | | 5. McDONALD'S, Premium Grilled Chicken Classic Sandwich - Vitamin B6 | | Nutritional Value : 15.00 / 100 food group - Fast Foods | | Vitamin B6 | Energy | Carbohydrate | Total Fat | Protein | | Profile for a 100g serving : | | 0.31 mg (16%) | 183.00 kcal (9%) | 22.28 g (17%) | 4.29 g (7%) | 14.16 g (25%) | | | Typical Serving size of 1.000 item 7 oz (or 200.00g): | | 0.62 mg (31%) | 366 kcal (18%) | 44.56 g (34%) | 8.58 g (13%) | 28.32 g (51%) | | | 6. McDONALD'S, Spicy Buffalo Sauce - Vitamin B6 | | Nutritional Value : 14.00 / 100 food group - Fast Foods | | Vitamin B6 | Energy | Carbohydrate | Total Fat | Protein | | Profile for a 100g serving : | | 0.24 mg (12%) | 142.00 kcal (7%) | 1.81 g (1%) | 15.45 g (24%) | 0.54 g (1%) | | | Typical Serving size of 1.500 oz (or 43.00g): | | 0.1 mg (5%) | 61.06 kcal (3%) | 0.78 g (1%) | 6.64 g (10%) | 0.23 g (0%) | | | 7. McDONALD'S, Southern Style Chicken Biscuit - Vitamin B6 | | Nutritional Value : 13.00 / 100 food group - Fast Foods | | Vitamin B6 | Energy | Carbohydrate | Total Fat | Protein | | Profile for a 100g serving : | | 0.21 mg (11%) | 304.00 kcal (15%) | 30.56 g (24%) | 14.93 g (23%) | 11.93 g (21%) | | | Typical Serving size of 1.000 biscuit regular size biscuit (or 132.00g): | | 0.28 mg (14%) | 401.28 kcal (20%) | 40.34 g (31%) | 19.71 g (30%) | 15.75 g (28%) | | | 8. McDONALD'S, RANCH SNACK WRAP, Grilled - Vitamin B6 | | Nutritional Value : 14.00 / 100 food group - Fast Foods | | Vitamin B6 | Energy | Carbohydrate | Total Fat | Protein | | Profile for a 100g serving : | | 0.19 mg (10%) | 222.00 kcal (11%) | 18.43 g (14%) | 10.31 g (16%) | 13.77 g (25%) | | | Typical Serving size of 1.000 wrap (or 123.00g): | | 0.23 mg (12%) | 273.06 kcal (14%) | 22.67 g (17%) | 12.68 g (20%) | 16.94 g (30%) | | | 9. McDONALD'S, Hash Brown - Vitamin B6 | | Nutritional Value : 14.00 / 100 food group - Fast Foods | | Vitamin B6 | Energy | Carbohydrate | Total Fat | Protein | | Profile for a 100g serving : | | 0.18 mg (9%) | 271.00 kcal (14%) | 28.56 g (22%) | 16.30 g (25%) | 2.48 g (4%) | | | Typical Serving size of 1.000 serving 1 patty (or 53.00g): | | 0.1 mg (5%) | 143.63 kcal (7%) | 15.14 g (12%) | 8.64 g (13%) | 1.31 g (2%) | | | 10. McDONALD'S, RANCH SNACK WRAP, Crispy - Vitamin B6 | | Nutritional Value : 14.00 / 100 food group - Fast Foods | | Vitamin B6 | Energy | Carbohydrate | Total Fat | Protein | | Profile for a 100g serving : | | 0.17 mg (9%) | 275.00 kcal (14%) | 23.22 g (18%) | 15.10 g (23%) | 11.48 g (21%) | | | Typical Serving size of 1.000 wrap (or 133.00g): | | 0.23 mg (12%) | 365.75 kcal (18%) | 30.88 g (24%) | 20.08 g (31%) | 15.27 g (27%) | | | 11. McDONALD'S, BIG BREAKFAST - Vitamin B6 | | Nutritional Value : 14.00 / 100 food group - Fast Foods | | Vitamin B6 | Energy | Carbohydrate | Total Fat | Protein | | Profile for a 100g serving : | | 0.17 mg (9%) | 285.00 kcal (14%) | 17.50 g (13%) | 19.37 g (30%) | 10.16 g (18%) | | | Typical Serving size of 1.000 item 9.5 oz (or 269.00g): | | 0.46 mg (23%) | 766.65 kcal (38%) | 47.08 g (36%) | 52.11 g (80%) | 27.33 g (49%) | | | 12. McDONALD'S, Sausage McMUFFIN - Vitamin B6 | | Nutritional Value : 14.00 / 100 food group - Fast Foods | | Vitamin B6 | Energy | Carbohydrate | Total Fat | Protein | | Profile for a 100g serving : | | 0.15 mg (8%) | 333.00 kcal (17%) | 24.52 g (19%) | 21.06 g (32%) | 12.66 g (23%) | | | Typical Serving size of 1.000 item 4 oz (or 115.00g): | | 0.17 mg (9%) | 382.95 kcal (19%) | 28.2 g (22%) | 24.22 g (37%) | 14.56 g (26%) | | | 13. McDONALD'S, Sausage McMUFFIN with Egg - Vitamin B6 | | Nutritional Value : 14.00 / 100 food group - Fast Foods | | Vitamin B6 | Energy | Carbohydrate | Total Fat | Protein | | Profile for a 100g serving : | | 0.15 mg (8%) | 274.00 kcal (14%) | 17.28 g (13%) | 17.83 g (27%) | 12.59 g (22%) | | | Typical Serving size of 1.000 item 5.8 oz (or 165.00g): | | 0.25 mg (13%) | 452.1 kcal (23%) | 28.51 g (22%) | 29.42 g (45%) | 20.77 g (37%) | | | 14. McDONALD'S, Egg McMUFFIN - Vitamin B6 | | Nutritional Value : 14.00 / 100 food group - Fast Foods | | Vitamin B6 | Energy | Carbohydrate | Total Fat | Protein | | Profile for a 100g serving : | | 0.15 mg (8%) | 228.00 kcal (11%) | 21.67 g (17%) | 9.66 g (15%) | 13.64 g (24%) | | | Typical Serving size of 1.000 sandwich (or 126.00g): | | 0.19 mg (10%) | 287.28 kcal (14%) | 27.3 g (21%) | 12.17 g (19%) | 17.19 g (31%) | | | 15. McDONALD'S, Sausage Biscuit with Egg - Vitamin B6 | | Nutritional Value : 14.00 / 100 food group - Fast Foods | | Vitamin B6 | Energy | Carbohydrate | Total Fat | Protein | | Profile for a 100g serving : | | 0.14 mg (7%) | 311.00 kcal (16%) | 19.28 g (15%) | 22.26 g (34%) | 11.27 g (20%) | | | Typical Serving size of 1.000 item 5.7 oz (or 163.00g): | | 0.23 mg (12%) | 506.93 kcal (25%) | 31.43 g (24%) | 36.28 g (56%) | 18.37 g (33%) | | | 16. McDONALD'S, Sausage Biscuit - Vitamin B6 | | Nutritional Value : 13.00 / 100 food group - Fast Foods | | Vitamin B6 | Energy | Carbohydrate | Total Fat | Protein | | Profile for a 100g serving : | | 0.13 mg (7%) | 376.00 kcal (19%) | 27.20 g (21%) | 25.40 g (39%) | 9.62 g (17%) | | | Typical Serving size of 1.000 item 4.1 oz (or 117.00g): | | 0.15 mg (8%) | 439.92 kcal (22%) | 31.82 g (24%) | 29.72 g (46%) | 11.26 g (20%) | | | 17. McDONALD'S, Deluxe Breakfast, with syrup and margarine - Vitamin B6 | | Nutritional Value : 14.00 / 100 food group - Fast Foods | | Vitamin B6 | Energy | Carbohydrate | Total Fat | Protein | | Profile for a 100g serving : | | 0.12 mg (6%) | 285.00 kcal (14%) | 29.48 g (23%) | 15.23 g (23%) | 7.56 g (14%) | | | Typical Serving size of 1.000 item 14.8 oz (or 420.00g): | | 0.5 mg (25%) | 1197 kcal (60%) | 123.82 g (95%) | 63.97 g (98%) | 31.75 g (57%) | | | 18. McDONALD'S, Sausage McGRIDDLES - Vitamin B6 | | Nutritional Value : 13.00 / 100 food group - Fast Foods | | Vitamin B6 | Energy | Carbohydrate | Total Fat | Protein | | Profile for a 100g serving : | | 0.11 mg (6%) | 312.00 kcal (16%) | 31.25 g (24%) | 17.76 g (27%) | 8.41 g (15%) | | | Typical Serving size of 1.000 item (or 135.00g): | | 0.15 mg (8%) | 421.2 kcal (21%) | 42.19 g (32%) | 23.98 g (37%) | 11.35 g (20%) | | | 19. McDONALD'S, Sausage Burrito - Vitamin B6 | | Nutritional Value : 13.00 / 100 food group - Fast Foods | | Vitamin B6 | Energy | Carbohydrate | Total Fat | Protein | | Profile for a 100g serving : | | 0.10 mg (5%) | 277.00 kcal (14%) | 22.97 g (18%) | 15.63 g (24%) | 11.10 g (20%) | | | Typical Serving size of 1.000 burrito (or 109.00g): | | 0.11 mg (6%) | 301.93 kcal (15%) | 25.04 g (19%) | 17.04 g (26%) | 12.1 g (22%) | | | 20. McDONALD'S, Hotcakes and Sausage - Vitamin B6 | | Nutritional Value : 14.00 / 100 food group - Fast Foods | | Vitamin B6 | Energy | Carbohydrate | Total Fat | Protein | | Profile for a 100g serving : | | 0.09 mg (5%) | 294.00 kcal (15%) | 37.55 g (29%) | 12.50 g (19%) | 7.81 g (14%) | | | Typical Serving size of 1.000 item (or 192.00g): | | 0.17 mg (9%) | 564.48 kcal (28%) | 72.1 g (55%) | 24 g (37%) | 15 g (27%) | | | 21. McDONALD'S, Bacon Egg & Cheese Biscuit - Vitamin B6 | | Nutritional Value : 14.00 / 100 food group - Fast Foods | | Vitamin B6 | Energy | Carbohydrate | Total Fat | Protein | | Profile for a 100g serving : | | 0.09 mg (5%) | 304.00 kcal (15%) | 22.26 g (17%) | 18.77 g (29%) | 13.45 g (24%) | | | Typical Serving size of 1.000 item 4.9 oz (or 142.00g): | | 0.13 mg (7%) | 431.68 kcal (22%) | 31.61 g (24%) | 26.65 g (41%) | 19.1 g (34%) | | | 22. McDONALD'S, Barbeque Sauce - Vitamin B6 | | Nutritional Value : 13.00 / 100 food group - Fast Foods | | Vitamin B6 | Energy | Carbohydrate | Total Fat | Protein | | Profile for a 100g serving : | | 0.08 mg (4%) | 165.00 kcal (8%) | 36.93 g (28%) | 1.22 g (2%) | 1.55 g (3%) | | | Typical Serving size of 1.000 package (or 28.00g): | | 0.02 mg (1%) | 46.2 kcal (2%) | 10.34 g (8%) | 0.34 g (1%) | 0.43 g (1%) | | | 23. McDONALD'S, Hotcakes (plain) - Vitamin B6 | | Nutritional Value : 14.00 / 100 food group - Fast Foods | | Vitamin B6 | Energy | Carbohydrate | Total Fat | Protein | | Profile for a 100g serving : | | 0.08 mg (4%) | 228.00 kcal (11%) | 38.27 g (29%) | 5.84 g (9%) | 6.00 g (11%) | | | Typical Serving size of 3.000 hotcakes 5.3 oz (or 149.00g): | | 0.12 mg (6%) | 339.72 kcal (17%) | 57.02 g (44%) | 8.7 g (13%) | 8.94 g (16%) | | | 24. McDONALD'S, McFLURRY with OREO cookies - Vitamin B6 | | Nutritional Value : 14.00 / 100 food group - Fast Foods | | Vitamin B6 | Energy | Carbohydrate | Total Fat | Protein | | Profile for a 100g serving : | | 0.06 mg (3%) | 165.00 kcal (8%) | 25.55 g (20%) | 5.66 g (9%) | 3.97 g (7%) | | | Typical Serving size of 1.000 regular (12 fl oz) (or 337.00g): | | 0.2 mg (10%) | 556.05 kcal (28%) | 86.1 g (66%) | 19.07 g (29%) | 13.38 g (24%) | | | Other serving sizes 1.000 large (16 fl oz) (or 487.00g): | | 0.29 mg (15%) | 803.55 kcal (40%) | 124.43 g (96%) | 27.56 g (42%) | 19.33 g (35%) | | | 25. McDONALD'S, Hot Mustard Sauce - Vitamin B6 | | Nutritional Value : 13.00 / 100 food group - Fast Foods | | Vitamin B6 | Energy | Carbohydrate | Total Fat | Protein | | Profile for a 100g serving : | | 0.06 mg (3%) | 190.00 kcal (10%) | 29.08 g (22%) | 7.31 g (11%) | 2.60 g (5%) | | | Typical Serving size of 1.000 package (or 28.00g): | | 0.02 mg (1%) | 53.2 kcal (3%) | 8.14 g (6%) | 2.05 g (3%) | 0.73 g (1%) | | | 26. McDONALD'S, Hotcakes (with 2 pats margarine & syrup) - Vitamin B6 | | Nutritional Value : 14.00 / 100 food group - Fast Foods | | Vitamin B6 | Energy | Carbohydrate | Total Fat | Protein | | Profile for a 100g serving : | | 0.05 mg (3%) | 272.00 kcal (14%) | 46.08 g (35%) | 8.06 g (12%) | 4.05 g (7%) | | | Typical Serving size of 1.000 item (or 221.00g): | | 0.11 mg (6%) | 601.12 kcal (30%) | 101.84 g (78%) | 17.81 g (27%) | 8.95 g (16%) | | | 27. McDONALD'S, Hot Fudge Sundae - Vitamin B6 | | Nutritional Value : 14.00 / 100 food group - Fast Foods | | Vitamin B6 | Energy | Carbohydrate | Total Fat | Protein | | Profile for a 100g serving : | | 0.05 mg (3%) | 186.00 kcal (9%) | 30.05 g (23%) | 5.91 g (9%) | 4.14 g (7%) | | | Typical Serving size of 1.000 item (6.3 oz) (or 179.00g): | | 0.09 mg (5%) | 332.94 kcal (17%) | 53.79 g (41%) | 10.58 g (16%) | 7.41 g (13%) | | | 28. McDONALD'S, Baked Apple Pie - Vitamin B6 | | Nutritional Value : 14.00 / 100 food group - Fast Foods | | Vitamin B6 | Energy | Carbohydrate | Total Fat | Protein | | Profile for a 100g serving : | | 0.05 mg (3%) | 323.00 kcal (16%) | 43.62 g (34%) | 15.66 g (24%) | 3.07 g (5%) | | | Typical Serving size of 2.700 oz (or 77.00g): | | 0.04 mg (2%) | 248.71 kcal (12%) | 33.59 g (26%) | 12.06 g (19%) | 2.36 g (4%) | | | 29. McDONALD'S, Vanilla Reduced Fat Ice Cream Cone - Vitamin B6 | | Nutritional Value : 14.00 / 100 food group - Fast Foods | | Vitamin B6 | Energy | Carbohydrate | Total Fat | Protein | | Profile for a 100g serving : | | 0.05 mg (3%) | 162.00 kcal (8%) | 26.36 g (20%) | 4.86 g (7%) | 4.24 g (8%) | | | Typical Serving size of 1.000 item (3.2 oz) (or 90.00g): | | 0.05 mg (3%) | 145.8 kcal (7%) | 23.72 g (18%) | 4.37 g (7%) | 3.82 g (7%) | | | 30. McDONALD'S, Hot Caramel Sundae - Vitamin B6 | | Nutritional Value : 13.00 / 100 food group - Fast Foods | | Vitamin B6 | Energy | Carbohydrate | Total Fat | Protein | | Profile for a 100g serving : | | 0.05 mg (3%) | 188.00 kcal (9%) | 33.36 g (26%) | 4.89 g (8%) | 3.58 g (6%) | | | Typical Serving size of 1.000 item (6.4 oz) (or 182.00g): | | 0.09 mg (5%) | 342.16 kcal (17%) | 60.72 g (47%) | 8.9 g (14%) | 6.52 g (12%) | | | 31. McDONALD'S, Strawberry Sundae - Vitamin B6 | | Nutritional Value : 13.00 / 100 food group - Fast Foods | | Vitamin B6 | Energy | Carbohydrate | Total Fat | Protein | | Profile for a 100g serving : | | 0.05 mg (3%) | 158.00 kcal (8%) | 28.09 g (22%) | 3.95 g (6%) | 3.19 g (6%) | | | Typical Serving size of 1.000 item (6.3 oz) (or 178.00g): | | 0.09 mg (5%) | 281.24 kcal (14%) | 50 g (38%) | 7.03 g (11%) | 5.68 g (10%) | | | 32. McDONALD'S, McFLURRY with M&M'S CANDIES - Vitamin B6 | | Nutritional Value : 14.00 / 100 food group - Fast Foods | | Vitamin B6 | Energy | Carbohydrate | Total Fat | Protein | | Profile for a 100g serving : | | 0.05 mg (3%) | 177.00 kcal (9%) | 26.82 g (21%) | 6.46 g (10%) | 4.02 g (7%) | | | Typical Serving size of 1.000 regular (12 fl oz) (or 348.00g): | | 0.17 mg (9%) | 615.96 kcal (31%) | 93.33 g (72%) | 22.48 g (35%) | 13.99 g (25%) | | | Other serving sizes 1.000 large (16 fl oz) (or 504.00g): | | 0.25 mg (13%) | 892.08 kcal (45%) | 135.17 g (104%) | 32.56 g (50%) | 20.26 g (36%) | | | 33. McDONALD'S, Tangy Honey Mustard Sauce - Vitamin B6 | | Nutritional Value : 13.00 / 100 food group - Fast Foods | | Vitamin B6 | Energy | Carbohydrate | Total Fat | Protein | | Profile for a 100g serving : | | 0.04 mg (2%) | 167.00 kcal (8%) | 28.81 g (22%) | 5.77 g (9%) | 1.32 g (2%) | | | Typical Serving size of 1.500 oz (or 43.00g): | | 0.02 mg (1%) | 71.81 kcal (4%) | 12.39 g (10%) | 2.48 g (4%) | 0.57 g (1%) | | | 34. McDONALD'S, Creamy Ranch Sauce - Vitamin B6 | | Nutritional Value : 13.00 / 100 food group - Fast Foods | | Vitamin B6 | Energy | Carbohydrate | Total Fat | Protein | | Profile for a 100g serving : | | 0.04 mg (2%) | 468.00 kcal (23%) | 3.49 g (3%) | 52.03 g (80%) | 1.11 g (2%) | | | Typical Serving size of 1.500 oz (or 43.00g): | | 0.02 mg (1%) | 201.24 kcal (10%) | 1.5 g (1%) | 22.37 g (34%) | 0.48 g (1%) | | | 35. McDONALD'S, NEWMAN'S OWN Ranch Dressing - Vitamin B6 | | Nutritional Value : 13.00 / 100 food group - Fast Foods | | Vitamin B6 | Energy | Carbohydrate | Total Fat | Protein | | Profile for a 100g serving : | | 0.04 mg (2%) | 313.00 kcal (16%) | 16.75 g (13%) | 26.57 g (41%) | 2.62 g (5%) | | | Typical Serving size of 2.000 fl oz (or 56.00g): | | 0.02 mg (1%) | 175.28 kcal (9%) | 9.38 g (7%) | 14.88 g (23%) | 1.47 g (3%) | | | 36. McDONALD'S, Sweet 'N Sour Sauce - Vitamin B6 | | Nutritional Value : 13.00 / 100 food group - Fast Foods | | Vitamin B6 | Energy | Carbohydrate | Total Fat | Protein | | Profile for a 100g serving : | | 0.03 mg (2%) | 170.00 kcal (9%) | 39.38 g (30%) | 1.09 g (2%) | 0.66 g (1%) | | | Typical Serving size of 1.000 package (or 28.00g): | | 0.01 mg (1%) | 47.6 kcal (2%) | 11.03 g (8%) | 0.31 g (0%) | 0.18 g (0%) | | | 37. McDONALD'S, Low Fat Caramel Sauce - Vitamin B6 | | Nutritional Value : 13.00 / 100 food group - Fast Foods | | Vitamin B6 | Energy | Carbohydrate | Total Fat | Protein | | Profile for a 100g serving : | | 0.03 mg (2%) | 313.00 kcal (16%) | 71.53 g (55%) | 3.25 g (5%) | 1.89 g (3%) | | | Typical Serving size of 0.800 oz (or 21.00g): | | 0.01 mg (1%) | 65.73 kcal (3%) | 15.02 g (12%) | 0.68 g (1%) | 0.4 g (1%) | | | 38. McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette - Vitamin B6 | | Nutritional Value : 12.00 / 100 food group - Fast Foods | | Vitamin B6 | Energy | Carbohydrate | Total Fat | Protein | | Profile for a 100g serving : | | 0.00 mg (0%) | 86.00 kcal (4%) | 24.65 g (19%) | 5.94 g (9%) | 0.19 g (0%) | | | Typical Serving size of 2.000 fl oz (or 47.00g): | | 0 mg (0%) | 40.42 kcal (2%) | 11.59 g (9%) | 2.79 g (4%) | 0.09 g (0%) | | |
vitamin b6 and Nutritional Values - Top 221 Foods
Vegetablesleeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeansFruitsa banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmonsSeafoodsalmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, troutDrinkscoffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonadeNuts and Seedschia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nutsBeans and Lentilssoybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beansMeatbeef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribsFast Foodsfrench fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big macDairy and Cheesericotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurtBread, Rice, Grains and Pastarye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurtSpreads, Sauces and Herbshummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauceSweets, Desserts and Snackspopcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tartsBreakfast Cerealgranola, cheerios, oatmeal, kelloggs cereals, general mills cerealsMiscellaneousspirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito |