Welcome to the nutritional vitamin c content in 15 different types of fudge, ranging from 13.60 mg to 0.00 mg per 100g. The basic type of fudge is Syrups, chocolate, fudge-type, where the amount of vitamin c in 100g is 0.20 mg. 0.20 mg of vitamin c per 100g, from Syrups, chocolate, fudge-type corresponds to 0% of the vitamin c RDA. For a typical serving size of 1.000 cup (or 304.00 g) the amount of Vitamin C is 0.61 mg. This corresponds to an RDA percentage of 1%.
The percentage of the recommended daily allowance (RDA) for vitamin c is based on a 60 mg RDA level for a mature adult.
Top ten fudge products high in vitamin c
Below is a summary list for the top ten fudge items ranked by the amount or level of vitamin c in 100g.
1. Cake, cherry fudge with chocolate frosting : 13.60mg (23%RDA)
2. Fast foods, sundae, hot fudge : 1.50mg (3%RDA)
3. Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars : 1.00mg (2%RDA)
4. Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added : 0.90mg (2%RDA)
5. Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl : 0.70mg (1%RDA)
6. Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe : 0.30mg (1%RDA)
7. Candies, fudge, chocolate, with nuts, prepared-from-recipe : 0.20mg (0%RDA)
8. Syrups, chocolate, fudge-type : 0.20mg (0%RDA)
9. Candies, fudge, chocolate marshmallow, prepared-from-recipe : 0.20mg (0%RDA)
10. Cookies, fudge, cake-type (includes trolley cakes) : 0.10mg (0%RDA)
Following on from the ten top fudge items or products containing vitamin c we have a more comprehensive break down of Syrups, chocolate, fudge-type, and the highest item containing vitamin c which is Cake, cherry fudge with chocolate frosting. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 15 types of fudge.
At the bottom of the page is the full list for the 15 different types of fudge based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the vitamin c content in fudge.
Syrups, chocolate, fudge-type - Nutritional Content and Chart
The full nutrition content, RDA percentages and levels for Syrups, chocolate, fudge-type should be considered along with the vitamin c content. This food profile is part of our list of food and drinks under the general group Sweets.Other important and vitamin c related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving in your diet, the amount of Energy is 350.00 kcal (18% RDA), the amount of Protein is 4.60 g (8% RDA), the amount of Total Fat is 8.90 g (14% RDA) and the amount of Carbohydrate is 62.90 g (48% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the vitamin c levels in fudge.
Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Syrups, chocolate, fudge-type has a nutritional value score of 14.00 out of 100.
Amount of vitamin c per 100 Calories
100 calories of syrups, chocolate, fudge-type is a serving size of 0 g, and the amount of Vitamin C is 0 mg (0% RDA). Other important and related nutrients and macronutrients such as Total Fat, in 100 Calories are as follows; Energy 0 kcal (0% RDA), Protein 0 g (0% RDA), Total Fat 0 g (0% RDA), Carbohydrate 0 g (0% RDA). This is shown in the vitamin c RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.Content per Typical Serving Size 1.000 cup (or 304.00 g)
For the food Syrups, chocolate, fudge-type the typical serving size is 1.000 cup (or 304.00 g) which contains 0.61 mg of Vitamin C. The vitamin c percentage of the recommended daily value for this serving is 1 %.To give 100% of the RDA, 100.0 servings of the typical serving size 1.000 cup (or 304.00 g) give the complete RDA. In terms of the gram weight and total content for this serving the Energy content is 1064 kcal, the Protein content is 13.98 g, the Total Fat content is 27.06 g and the Carbohydrate content is 191.22 g. The percentages are shown below in the vitamin c chart, for the typical serving of vitamin c and the related and important nutritional values.
Macronutrients in Syrups, chocolate, fudge-type
The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1.000 cup or 304.00 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 55.9 (kcal).The total calories from carbohydrate is 764.9 (kcal).
Milligrams of vitamin c in fudge (per 100g)
This list of 15 types of fudge, is brought to you by www.dietandfitnesstoday.com and ranges from Cake, cherry fudge with chocolate frosting through to Candies, fudge, vanilla, prepared-from-recipe where all food items are ranked by the content or amount per 100g. The nutritional vitamin c content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much vitamin c in fudge.
The list below gives the total vitamin c content in the 15 items from the general description 'fudge' each of which show the vitamin c amount as well as Energy, Protein, Total Fat and Carbohydrate. Below, is the top 15 food items shown in the vitamin c chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.
The corresponding nutritional value for fudge based on our density score out of 100 (ranked by the amount of vitamin c per 100g) is shown in the below nutritional density chart.
The corresponding Calories for fudge ranked by the amount of vitamin c per 100g is shown below in the fudge calories chart.
Effect of Preparation and Storage on vitamin c
The level of vitamin c can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The total number of frozen food items is 1. The highest amount of vitamin c from the 1 frozen items is in Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added where the vitamin c content is 0.90 mg per 100g.Average Content for fudge
The average (or more correctly the arithmetic mean) amount of vitamin c contained in 100g of fudge, based on the list below of 15 different items under the general description of fudge, is 1.25 mg of vitamin c. This average value corresponds to 2.08 % of the recommended dietary allowance (or RDA) in your diet. The averages for the different nutrients are as follows; the average amount of Energy is 358.73 kcal, the average amount of Protein is 3.68 g, the average amount of Total Fat is 11.42 g and the average amount of Carbohydrate is g.Median Amount
The median value of Vitamin C is found in Syrups, chocolate, fudge-type which in 100g contains 0.20 mg of Vitamin C. For this serving the amount of Energy is 350.00 kcal, the amount of Protein is 4.60 g, the amount of Total Fat is 8.90 g and the amount of Carbohydrate is 62.90 g.Highest vitamin c Content per 100g
Using the list below for the 15 different fudge nutrition entries in our database, the highest amount of vitamin c is found in Cake, cherry fudge with chocolate frosting which contains 13.60 mg of vitamin c per 100g. The associated percentage of RDA is 23 %. For this 100g serving the Energy content is 264.00 kcal, the Protein content is 2.40 g, the Total Fat content is 12.50 g, the Carbohydrate content is 38.00 g.
The lowest amount of vitamin c in 100g is in Candies, fudge, vanilla, prepared-from-recipe which contains 0.00 mg. This gives as percentage of the recommended daily allowance 0 % of the RDA. For this 100g serving the amount of Energy is 383.00 kcal, the amount of Protein is 1.05 g, the amount of Total Fat is 5.45 g, the amount of Carbohydrate is 82.15 g.
The difference between the highest and lowest values gives a vitamin c range of 13.6 mg per 100g. The range for the other nutrients are as follows; 119 kcal for Energy, 1.35 g for Protein, 7.05 g for Total Fat, 0 g for Carbohydrate.
Highest Amount of vitamin c per Serving
Please remember that the above gives an accurate value in 100g for high vitamin c foods in your diet. For example 100g of Syrups, chocolate, fudge-type contains 0.20 mg of vitamin c. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the vitamin c nutritional content.
The food with the highest vitamin c content per typical serving is Cake, cherry fudge with chocolate frosting which contains 3.86 mg in 1.000 oz (or 28.35 g). The percentage of the recommended daily value for this serving is 6 %. For this serving the Energy content is 74.84 kcal, the Protein content is 0.68 g, the Total Fat content is 3.54 g and the Carbohydrate content is 10.77 g.
Nutritional Information Summary
From the list below you can find a full nutrition facts breakdown for all foods containing vitamin c which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of high vitamin c content in foods.
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