Welcome to the nutritional vitamin c content in 33 different types of gravy, ranging from 7.00 mg to 0.00 mg per 100g. The basic type of gravy is Gravy, brown, dry, where the amount of vitamin c in 100g is 0.30 mg. 0.30 mg of vitamin c per 100g, from Gravy, brown, dry corresponds to 1% of the vitamin c RDA. For a typical serving size of 1.000 tbsp (or 6.00 g) the amount of Vitamin C is 0.02 mg. This corresponds to an RDA percentage of 0%.
The percentage of the recommended daily allowance (RDA) for vitamin c is based on a 60 mg RDA level for a mature adult.
Top twenty gravy products high in vitamin c
Below is a summary list for the top twenty gravy items ranked by the amount or level of vitamin c in 100g.
1. Gravy, unspecified type, dry : 7.00mg (12%RDA)
2. Gravy, mushroom, dry, powder : 7.00mg (12%RDA)
3. Gravy, onion, dry, mix : 7.00mg (12%RDA)
4. Gravy, brown instant, dry : 1.90mg (3%RDA)
5. Gravy, pork, dry, powder : 1.40mg (2%RDA)
6. Gravy, au jus, canned : 1.00mg (2%RDA)
7. Gravy, au jus, dry : 1.00mg (2%RDA)
8. Gravy, instant turkey, dry : 0.90mg (2%RDA)
9. Gravy, instant beef, dry : 0.90mg (2%RDA)
10. Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved : 0.80mg (1%RDA)
11. Gravy, chicken, dry : 0.60mg (1%RDA)
12. Gravy, brown, dry : 0.30mg (1%RDA)
13. Gravy, turkey, dry : 0.20mg (0%RDA)
14. Gravy, CAMPBELL'S, turkey, microwavable : 0.00mg (0%RDA)
15. Turkey and gravy, frozen : 0.00mg (0%RDA)
16. Salisbury steak with gravy, frozen : 0.00mg (0%RDA)
17. LOMA LINDA Swiss Stake with Gravy, canned, unprepared : 0.00mg (0%RDA)
18. LOMA LINDA Tender Rounds with Gravy, canned, unprepared : 0.00mg (0%RDA)
19. Cereals, QUAKER, Instant Grits, Redeye Gravy & Country Ham flavor, dry : 0.00mg (0%RDA)
20. Gravy, CAMPBELL'S, beef : 0.00mg (0%RDA)
Following on from the twenty top gravy items or products containing vitamin c we have a more comprehensive break down of Gravy, brown, dry, and the highest item containing vitamin c which is Gravy, unspecified type, dry. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 33 types of gravy.
At the bottom of the page is the full list for the 33 different types of gravy based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the vitamin c content in gravy.
Gravy, brown, dry - Nutritional Content and Chart
The full nutrition content, RDA percentages and levels for Gravy, brown, dry should be considered along with the vitamin c content.Other important and vitamin c related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving in your diet, the amount of Energy is 367.00 kcal (18% RDA), the amount of Protein is 10.74 g (19% RDA), the amount of Total Fat is 9.61 g (15% RDA) and the amount of Carbohydrate is 59.38 g (46% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the vitamin c levels in gravy.
Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Gravy, brown, dry has a nutritional value score of 14.00 out of 100.Comparing the vitamin c content and the nutritional density in 100g for Gravy, brown, dry; We class this as a medium to low vitamin c content item.In terms of overall nutritional value we class this as an item with a medium nutritional density value.
Amount of vitamin c per 100 Calories
100 calories of gravy, brown, dry is a serving size of 0 g, and the amount of Vitamin C is 0 mg (0% RDA). Other important and related nutrients and macronutrients such as Total Fat, in 100 Calories are as follows; Energy 0 kcal (0% RDA), Protein 0 g (0% RDA), Total Fat 0 g (0% RDA), Carbohydrate 0 g (0% RDA). This is shown in the vitamin c RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.
Content per Typical Serving Size 1.000 tbsp (or 6.00 g)
For the food Gravy, brown, dry the typical serving size is 1.000 tbsp (or 6.00 g) which contains 0.02 mg of Vitamin C. In terms of the gram weight and total content for this serving the Energy content is 22.02 kcal, the Protein content is 0.64 g, the Total Fat content is 0.58 g and the Carbohydrate content is 3.56 g. The percentages are shown below in the
vitamin c chart, for the typical serving of vitamin c and the related and important nutritional values.
Macronutrients in Gravy, brown, dry
The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1.000 tbsp or 6.00 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 2.6 (kcal).The total calories from carbohydrate is 14.2 (kcal).
Milligrams of vitamin c in gravy (per 100g)
This list of 33 types of gravy, is brought to you by www.dietandfitnesstoday.com and ranges from Gravy, unspecified type, dry through to Gravy, turkey, canned, ready-to-serve where all food items are ranked by the content or amount per 100g. The nutritional vitamin c content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much vitamin c in gravy.
The list below gives the total vitamin c content in the 33 items from the general description 'gravy' each of which show the vitamin c amount as well as Energy, Protein, Total Fat and Carbohydrate. Below, is the top 33 food items shown in the vitamin c chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.
The corresponding nutritional value for gravy based on our density score out of 100 (ranked by the amount of vitamin c per 100g) is shown in the below nutritional density chart. 
The corresponding Calories for gravy ranked by the amount of vitamin c per 100g is shown below in the gravy calories chart. 
Effect of Preparation and Storage on vitamin c
The level of vitamin c can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The total number of frozen food items is 3. The highest amount of vitamin c from the 3 frozen items is in
Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved where the vitamin c content is 0.80 mg per 100g. The number of food items classified as canned is 7 items. The highest amount of vitamin c from the 7 canned items is in
Gravy, au jus, canned where the level is 1.00 mg per 100g.
Average Content for gravy
The average (or more correctly the arithmetic mean) amount of vitamin c contained in 100g of gravy, based on the list below of 33 different items under the general description of gravy, is 0.91 mg of vitamin c. This average value corresponds to 1.52 % of the recommended dietary allowance (or RDA) in your diet. The averages for the different nutrients are as follows; the average amount of Energy is 174.97 kcal, the average amount of Protein is 6.01 g, the average amount of Total Fat is 5.23 g and the average amount of Carbohydrate is g.
Median Amount
The median value of Vitamin C is found in LOMA LINDA Swiss Stake with Gravy, canned, unprepared which in 100g contains 0.00 mg of Vitamin C. For this serving the amount of Energy is 138.00 kcal, the amount of Protein is 10.20 g, the amount of Total Fat is 6.20 g and the amount of Carbohydrate is 10.40 g.
Highest vitamin c Content per 100g
Using the list below for the 33 different gravy nutrition entries in our database, the highest amount of vitamin c is found in Gravy, unspecified type, dry which contains 7.00 mg of vitamin c per 100g. The associated percentage of RDA is 12 %. For this 100g serving the Energy content is 344.00 kcal, the Protein content is 13.00 g, the Total Fat content is 8.00 g, the Carbohydrate content is 58.00 g. 
The lowest amount of vitamin c in 100g is in Gravy, turkey, canned, ready-to-serve which contains 0.00 mg. This gives as percentage of the recommended daily allowance 0 % of the RDA. For this 100g serving the amount of Energy is 51.00 kcal, the amount of Protein is 2.60 g, the amount of Total Fat is 2.10 g, the amount of Carbohydrate is 5.10 g.
The difference between the highest and lowest values gives a vitamin c range of 7 mg per 100g. The range for the other nutrients are as follows; 293 kcal for Energy, 10.4 g for Protein, 5.9 g for Total Fat, 0 g for Carbohydrate.
Highest Amount of vitamin c per Serving
Please remember that the above gives an accurate value in 100g for high vitamin c foods in your diet. For example 100g of Gravy, brown, dry contains 0.30 mg of vitamin c. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the vitamin c nutritional content.
The food with the highest vitamin c content per typical serving is Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved which contains 3.08 mg in 1.000 serving (or 385.00 g). The percentage of the recommended daily value for this serving is 5 %. For this serving the Energy content is 492.8 kcal, the Protein content is 26.83 g, the Total Fat content is 14.98 g and the Carbohydrate content is 62.83 g.
Nutritional Information Summary
From the list below you can find a full nutrition facts breakdown for all foods containing vitamin c which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of
foods with a high vitamin c content.
Gravy List, vitamin c Content per 100g
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| | 1. Gravy, unspecified type, dry - Vitamin C | | Nutritional Value : 13.00 / 100 food group - | Vitamin C
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) | | Profile for a 100g serving : | | 7.00 mg (12%) | 344.00 kcal (17%) | 58.00 g (45%) | 8.00 g (12%) | 13.00 g (23%) | | | Typical Serving size of 1.000 cup (8 fl oz) (or 25.00g): | | 1.75 mg (3%) | 86 kcal (4%) | 14.5 g (11%) | 2 g (3%) | 3.25 g (6%) | | | 2. Gravy, mushroom, dry, powder - Vitamin C | | Nutritional Value : 14.00 / 100 food group - | | Vitamin C | Energy | Carbohydrate | Total Fat | Protein | | Profile for a 100g serving : | | 7.00 mg (12%) | 328.00 kcal (16%) | 64.66 g (50%) | 4.00 g (6%) | 10.00 g (18%) | | | Typical Serving size of 1.000 cup (8 fl oz) (or 21.00g): | | 1.47 mg (2%) | 68.88 kcal (3%) | 13.58 g (10%) | 0.84 g (1%) | 2.1 g (4%) | | | 3. Gravy, onion, dry, mix - Vitamin C | | Nutritional Value : 14.00 / 100 food group - | | Vitamin C | Energy | Carbohydrate | Total Fat | Protein | | Profile for a 100g serving : | | 7.00 mg (12%) | 322.00 kcal (16%) | 67.64 g (52%) | 3.00 g (5%) | 9.00 g (16%) | | | Typical Serving size of 1.000 cup (8 fl oz) (or 24.00g): | | 1.68 mg (3%) | 77.28 kcal (4%) | 16.23 g (12%) | 0.72 g (1%) | 2.16 g (4%) | | | 4. Gravy, brown instant, dry - Vitamin C | | Nutritional Value : 14.00 / 100 food group - | | Vitamin C | Energy | Carbohydrate | Total Fat | Protein | | Profile for a 100g serving : | | 1.90 mg (3%) | 380.00 kcal (19%) | 59.78 g (46%) | 11.85 g (18%) | 8.53 g (15%) | | | Typical Serving size of 1.000 serving (or 6.70g): | | 0.13 mg (0%) | 25.46 kcal (1%) | 4.01 g (3%) | 0.79 g (1%) | 0.57 g (1%) | | | Other serving sizes 1.000 package (or 454.00g): | | 8.63 mg (14%) | 1725.2 kcal (86%) | 271.4 g (209%) | 53.8 g (83%) | 38.73 g (69%) | | | 5. Gravy, pork, dry, powder - Vitamin C | | Nutritional Value : 14.00 / 100 food group - | | Vitamin C | Energy | Carbohydrate | Total Fat | Protein | | Profile for a 100g serving : | | 1.40 mg (2%) | 367.00 kcal (18%) | 63.57 g (49%) | 8.63 g (13%) | 8.78 g (16%) | | | Typical Serving size of 1.000 serving (or 6.70g): | | 0.09 mg (0%) | 24.59 kcal (1%) | 4.26 g (3%) | 0.58 g (1%) | 0.59 g (1%) | | | 6. Gravy, au jus, canned - Vitamin C | | Nutritional Value : 13.00 / 100 food group - | | Vitamin C | Energy | Carbohydrate | Total Fat | Protein | | Profile for a 100g serving : | | 1.00 mg (2%) | 16.00 kcal (1%) | 2.50 g (2%) | 0.20 g (0%) | 1.20 g (2%) | | | Typical Serving size of 0.250 cup (or 59.00g): | | 0.59 mg (1%) | 9.44 kcal (0%) | 1.48 g (1%) | 0.12 g (0%) | 0.71 g (1%) | | | Other serving sizes 1.000 can (or 298.00g): | | 2.98 mg (5%) | 47.68 kcal (2%) | 7.45 g (6%) | 0.6 g (1%) | 3.58 g (6%) | | | 7. Gravy, au jus, dry - Vitamin C | | Nutritional Value : 14.00 / 100 food group - | | Vitamin C | Energy | Carbohydrate | Total Fat | Protein | | Profile for a 100g serving : | | 1.00 mg (2%) | 313.00 kcal (16%) | 47.49 g (37%) | 9.63 g (15%) | 9.20 g (16%) | | | Typical Serving size of 1.000 tsp (or 3.00g): | | 0.03 mg (0%) | 9.39 kcal (0%) | 1.42 g (1%) | 0.29 g (0%) | 0.28 g (1%) | | | 8. Gravy, instant turkey, dry - Vitamin C | | Nutritional Value : 14.00 / 100 food group - | | Vitamin C | Energy | Carbohydrate | Total Fat | Protein | | Profile for a 100g serving : | | 0.90 mg (2%) | 409.00 kcal (20%) | 57.56 g (44%) | 14.66 g (23%) | 11.72 g (21%) | | | Typical Serving size of 1.000 serving (or 6.70g): | | 0.06 mg (0%) | 27.4 kcal (1%) | 3.86 g (3%) | 0.98 g (2%) | 0.79 g (1%) | | | Other serving sizes 1.000 package (16 oz) (or 454.00g): | | 4.09 mg (7%) | 1856.86 kcal (93%) | 261.32 g (201%) | 66.56 g (102%) | 53.21 g (95%) | | | 9. Gravy, instant beef, dry - Vitamin C | | Nutritional Value : 14.00 / 100 food group - | | Vitamin C | Energy | Carbohydrate | Total Fat | Protein | | Profile for a 100g serving : | | 0.90 mg (2%) | 369.00 kcal (18%) | 61.10 g (47%) | 9.48 g (15%) | 9.80 g (18%) | | | Typical Serving size of 1.000 serving (or 6.70g): | | 0.06 mg (0%) | 24.72 kcal (1%) | 4.09 g (3%) | 0.64 g (1%) | 0.66 g (1%) | | | Other serving sizes 1.000 package (16 oz) (or 454.00g): | | 4.09 mg (7%) | 1675.26 kcal (84%) | 277.39 g (213%) | 43.04 g (66%) | 44.49 g (79%) | | | 10. Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved - Vitamin C | | Nutritional Value : 15.00 / 100 food group - Meals, Entrees, and Sidedishes | | Vitamin C | Energy | Carbohydrate | Total Fat | Protein | | Profile for a 100g serving : | | 0.80 mg (1%) | 128.00 kcal (6%) | 16.32 g (13%) | 3.89 g (6%) | 6.97 g (12%) | | | Typical Serving size of 1.000 serving (or 385.00g): | | 3.08 mg (5%) | 492.8 kcal (25%) | 62.83 g (48%) | 14.98 g (23%) | 26.83 g (48%) | | | Other serving sizes 1.000 package (or 422.00g): | | 3.38 mg (6%) | 540.16 kcal (27%) | 68.87 g (53%) | 16.42 g (25%) | 29.41 g (53%) | | | Other serving sizes 1.000 oz (or 28.35g): | | 0.23 mg (0%) | 36.29 kcal (2%) | 4.63 g (4%) | 1.1 g (2%) | 1.98 g (4%) | | | 11. Gravy, chicken, dry - Vitamin C | | Nutritional Value : 14.00 / 100 food group - | | Vitamin C | Energy | Carbohydrate | Total Fat | Protein | | Profile for a 100g serving : | | 0.60 mg (1%) | 381.00 kcal (19%) | 62.09 g (48%) | 9.73 g (15%) | 11.27 g (20%) | | | Typical Serving size of 1.000 tbsp (or 8.00g): | | 0.05 mg (0%) | 30.48 kcal (2%) | 4.97 g (4%) | 0.78 g (1%) | 0.9 g (2%) | | | Other serving sizes 1.000 serving (or 8.00g): | | 0.05 mg (0%) | 30.48 kcal (2%) | 4.97 g (4%) | 0.78 g (1%) | 0.9 g (2%) | | | 12. Gravy, brown, dry - Vitamin C | | Nutritional Value : 14.00 / 100 food group - | | Vitamin C | Energy | Carbohydrate | Total Fat | Protein | | Profile for a 100g serving : | | 0.30 mg (1%) | 367.00 kcal (18%) | 59.38 g (46%) | 9.61 g (15%) | 10.74 g (19%) | | | Typical Serving size of 1.000 tbsp (or 6.00g): | | 0.02 mg (0%) | 22.02 kcal (1%) | 3.56 g (3%) | 0.58 g (1%) | 0.64 g (1%) | | | 13. Gravy, turkey, dry - Vitamin C | | Nutritional Value : 14.00 / 100 food group - | | Vitamin C | Energy | Carbohydrate | Total Fat | Protein | | Profile for a 100g serving : | | 0.20 mg (0%) | 367.00 kcal (18%) | 65.12 g (50%) | 7.19 g (11%) | 10.42 g (19%) | | | Typical Serving size of 1.000 serving (or 7.00g): | | 0.01 mg (0%) | 25.69 kcal (1%) | 4.56 g (4%) | 0.5 g (1%) | 0.73 g (1%) | | | 14. Gravy, CAMPBELL'S, turkey, microwavable - Vitamin C | | Nutritional Value : 12.00 / 100 food group - | | Vitamin C | Energy | Carbohydrate | Total Fat | Protein | | Profile for a 100g serving : | | 0.00 mg (0%) | 42.00 kcal (2%) | 5.00 g (4%) | 1.67 g (3%) | 1.67 g (3%) | | | Typical Serving size of 0.250 cup (or 60.00g): | | 0 mg (0%) | 25.2 kcal (1%) | 3 g (2%) | 1 g (2%) | 1 g (2%) | | | 15. Turkey and gravy, frozen - Vitamin C | | Nutritional Value : 14.00 / 100 food group - | | Vitamin C | Energy | Carbohydrate | Total Fat | Protein | | Profile for a 100g serving : | | 0.00 mg (0%) | 67.00 kcal (3%) | 4.61 g (4%) | 2.63 g (4%) | 5.88 g (11%) | | | Typical Serving size of 3.000 oz (or 85.00g): | | 0 mg (0%) | 56.95 kcal (3%) | 3.92 g (3%) | 2.24 g (3%) | 5 g (9%) | | | Other serving sizes 1.000 package (net weight and 5 oz) (or 142.00g): | | 0 mg (0%) | 95.14 kcal (5%) | 6.55 g (5%) | 3.73 g (6%) | 8.35 g (15%) | | | 16. Salisbury steak with gravy, frozen - Vitamin C | | Nutritional Value : 14.00 / 100 food group - Meals, Entrees, and Sidedishes | | Vitamin C | Energy | Carbohydrate | Total Fat | Protein | | Profile for a 100g serving : | | 0.00 mg (0%) | 149.00 kcal (7%) | 6.78 g (5%) | 10.47 g (16%) | 6.98 g (12%) | | | Typical Serving size of 1.000 patty (or 63.00g): | | 0 mg (0%) | 93.87 kcal (5%) | 4.27 g (3%) | 6.6 g (10%) | 4.4 g (8%) | | | 17. LOMA LINDA Swiss Stake with Gravy, canned, unprepared - Vitamin C | | Nutritional Value : 14.00 / 100 food group - Legumes and Legume Products | | Vitamin C | Energy | Carbohydrate | Total Fat | Protein | | Profile for a 100g serving : | | 0.00 mg (0%) | 138.00 kcal (7%) | 10.40 g (8%) | 6.20 g (10%) | 10.20 g (18%) | | | Typical Serving size of 1.000 piece (or 92.00g): | | 0 mg (0%) | 126.96 kcal (6%) | 9.57 g (7%) | 5.7 g (9%) | 9.38 g (17%) | | | 18. LOMA LINDA Tender Rounds with Gravy, canned, unprepared - Vitamin C | | Nutritional Value : 14.00 / 100 food group - Legumes and Legume Products | | Vitamin C | Energy | Carbohydrate | Total Fat | Protein | | Profile for a 100g serving : | | 0.00 mg (0%) | 145.00 kcal (7%) | 7.40 g (6%) | 5.60 g (9%) | 16.30 g (29%) | | | Typical Serving size of 6.000 pieces (or 80.00g): | | 0 mg (0%) | 116 kcal (6%) | 5.92 g (5%) | 4.48 g (7%) | 13.04 g (23%) | | | 19. Cereals, QUAKER, Instant Grits, Redeye Gravy & Country Ham flavor, dry - Vitamin C | | Nutritional Value : 15.00 / 100 food group - | | Vitamin C | Energy | Carbohydrate | Total Fat | Protein | | Profile for a 100g serving : | | 0.00 mg (0%) | 342.00 kcal (17%) | 75.86 g (58%) | 1.58 g (2%) | 9.83 g (18%) | | | Typical Serving size of 1.000 packet (1 NLEA serving) (or 28.00g): | | 0 mg (0%) | 95.76 kcal (5%) | 21.24 g (16%) | 0.44 g (1%) | 2.75 g (5%) | | | 20. Gravy, CAMPBELL'S, beef - Vitamin C | | Nutritional Value : 12.00 / 100 food group - | | Vitamin C | Energy | Carbohydrate | Total Fat | Protein | | Profile for a 100g serving : | | 0.00 mg (0%) | 42.00 kcal (2%) | 5.08 g (4%) | 1.69 g (3%) | 1.69 g (3%) | | | Typical Serving size of 0.250 cup (or 59.00g): | | 0 mg (0%) | 24.78 kcal (1%) | 3 g (2%) | 1 g (2%) | 1 g (2%) | | | 21. Gravy, HEINZ Home Style, savory beef - Vitamin C | | Nutritional Value : 12.00 / 100 food group - | | Vitamin C | Energy | Carbohydrate | Total Fat | Protein | | Profile for a 100g serving : | | 0.00 mg (0%) | 39.00 kcal (2%) | 6.24 g (5%) | 1.13 g (2%) | 1.09 g (2%) | | | Typical Serving size of 1.000 serving 1/4 cup 2 oz (or 57.00g): | | 0 mg (0%) | 22.23 kcal (1%) | 3.56 g (3%) | 0.64 g (1%) | 0.62 g (1%) | | | 22. Gravy, meat or poultry, low sodium, prepared - Vitamin C | | Nutritional Value : 14.00 / 100 food group - | | Vitamin C | Energy | Carbohydrate | Total Fat | Protein | | Profile for a 100g serving : | | 0.00 mg (0%) | 53.00 kcal (3%) | 6.16 g (5%) | 2.40 g (4%) | 3.80 g (7%) | | | Typical Serving size of 1.000 cup (or 236.00g): | | 0 mg (0%) | 125.08 kcal (6%) | 14.54 g (11%) | 5.66 g (9%) | 8.97 g (16%) | | | 23. Gravy, beef, canned, ready-to-serve - Vitamin C | | Nutritional Value : 13.00 / 100 food group - | | Vitamin C | Energy | Carbohydrate | Total Fat | Protein | | Profile for a 100g serving : | | 0.00 mg (0%) | 53.00 kcal (3%) | 4.81 g (4%) | 2.36 g (4%) | 3.75 g (7%) | | | Typical Serving size of 1.000 cup (or 233.00g): | | 0 mg (0%) | 123.49 kcal (6%) | 11.21 g (9%) | 5.5 g (8%) | 8.74 g (16%) | | | Other serving sizes 1.000 can (or 291.00g): | | 0 mg (0%) | 154.23 kcal (8%) | 14 g (11%) | 6.87 g (11%) | 10.91 g (19%) | | | 24. Gravy, chicken, canned or bottled, ready-to-serve - Vitamin C | | Nutritional Value : 13.00 / 100 food group - | | Vitamin C | Energy | Carbohydrate | Total Fat | Protein | | Profile for a 100g serving : | | 0.00 mg (0%) | 48.00 kcal (2%) | 5.29 g (4%) | 2.62 g (4%) | 0.71 g (1%) | | | Typical Serving size of 0.250 cup (or 57.00g): | | 0 mg (0%) | 27.36 kcal (1%) | 3.02 g (2%) | 1.49 g (2%) | 0.4 g (1%) | | | Other serving sizes 1.000 cup (or 228.00g): | | 0 mg (0%) | 109.44 kcal (5%) | 12.06 g (9%) | 5.97 g (9%) | 1.62 g (3%) | | | Other serving sizes 1.000 jar 10.5 oz (or 273.00g): | | 0 mg (0%) | 131.04 kcal (7%) | 14.44 g (11%) | 7.15 g (11%) | 1.94 g (3%) | | | Other serving sizes 1.000 jar 12 oz (or 324.00g): | | 0 mg (0%) | 155.52 kcal (8%) | 17.14 g (13%) | 8.49 g (13%) | 2.3 g (4%) | | | 25. Gravy, mushroom, canned - Vitamin C | | Nutritional Value : 13.00 / 100 food group - | | Vitamin C | Energy | Carbohydrate | Total Fat | Protein | | Profile for a 100g serving : | | 0.00 mg (0%) | 50.00 kcal (3%) | 5.47 g (4%) | 2.71 g (4%) | 1.26 g (2%) | | | Typical Serving size of 1.000 cup (or 238.00g): | | 0 mg (0%) | 119 kcal (6%) | 13.02 g (10%) | 6.45 g (10%) | 3 g (5%) | | | Other serving sizes 1.000 can (or 298.00g): | | 0 mg (0%) | 149 kcal (7%) | 16.3 g (13%) | 8.08 g (12%) | 3.75 g (7%) | | | 26. Gravy, FRANCO-AMERICAN, beef, slow roast - Vitamin C | | Nutritional Value : 13.00 / 100 food group - | | Vitamin C | Energy | Carbohydrate | Total Fat | Protein | | Profile for a 100g serving : | | 0.00 mg (0%) | 42.00 kcal (2%) | 5.08 g (4%) | 0.85 g (1%) | 1.69 g (3%) | | | Typical Serving size of 0.250 cup (or 59.00g): | | 0 mg (0%) | 24.78 kcal (1%) | 3 g (2%) | 0.5 g (1%) | 1 g (2%) | | | 27. Gravy, CAMPBELL'S, turkey - Vitamin C | | Nutritional Value : 12.00 / 100 food group - | | Vitamin C | Energy | Carbohydrate | Total Fat | Protein | | Profile for a 100g serving : | | 0.00 mg (0%) | 42.00 kcal (2%) | 5.08 g (4%) | 1.69 g (3%) | 1.69 g (3%) | | | Typical Serving size of 0.250 cup (or 59.00g): | | 0 mg (0%) | 24.78 kcal (1%) | 3 g (2%) | 1 g (2%) | 1 g (2%) | | | 28. Gravy, CAMPBELL'S, chicken, microwavable - Vitamin C | | Nutritional Value : 12.00 / 100 food group - | | Vitamin C | Energy | Carbohydrate | Total Fat | Protein | | Profile for a 100g serving : | | 0.00 mg (0%) | 67.00 kcal (3%) | 5.00 g (4%) | 5.00 g (8%) | 0.00 g (0%) | | | Typical Serving size of 0.250 cup (or 60.00g): | | 0 mg (0%) | 40.2 kcal (2%) | 3 g (2%) | 3 g (5%) | 0 g (0%) | | | 29. Gravy, CAMPBELL'S, beef, microwavable - Vitamin C | | Nutritional Value : 12.00 / 100 food group - | | Vitamin C | Energy | Carbohydrate | Total Fat | Protein | | Profile for a 100g serving : | | 0.00 mg (0%) | 42.00 kcal (2%) | 5.08 g (4%) | 1.69 g (3%) | 1.69 g (3%) | | | Typical Serving size of 0.250 cup (or 59.00g): | | 0 mg (0%) | 24.78 kcal (1%) | 3 g (2%) | 1 g (2%) | 1 g (2%) | | | 30. Gravy, CAMPBELL'S, golden pork - Vitamin C | | Nutritional Value : 12.00 / 100 food group - | | Vitamin C | Energy | Carbohydrate | Total Fat | Protein | | Profile for a 100g serving : | | 0.00 mg (0%) | 76.00 kcal (4%) | 5.08 g (4%) | 5.08 g (8%) | 1.69 g (3%) | | | Typical Serving size of 0.250 cup (or 59.00g): | | 0 mg (0%) | 44.84 kcal (2%) | 3 g (2%) | 3 g (5%) | 1 g (2%) | | | 31. Gravy, CAMPBELL'S, country style sausage - Vitamin C | | Nutritional Value : 13.00 / 100 food group - | | Vitamin C | Energy | Carbohydrate | Total Fat | Protein | | Profile for a 100g serving : | | 0.00 mg (0%) | 119.00 kcal (6%) | 5.08 g (4%) | 10.17 g (16%) | 3.39 g (6%) | | | Typical Serving size of 0.250 cup (or 59.00g): | | 0 mg (0%) | 70.21 kcal (4%) | 3 g (2%) | 6 g (9%) | 2 g (4%) | | | 32. Gravy, CAMPBELL'S, country style cream - Vitamin C | | Nutritional Value : 13.00 / 100 food group - | | Vitamin C | Energy | Carbohydrate | Total Fat | Protein | | Profile for a 100g serving : | | 0.00 mg (0%) | 76.00 kcal (4%) | 5.08 g (4%) | 5.08 g (8%) | 1.69 g (3%) | | | Typical Serving size of 0.250 cup (or 59.00g): | | 0 mg (0%) | 44.84 kcal (2%) | 3 g (2%) | 3 g (5%) | 1 g (2%) | | | 33. Gravy, turkey, canned, ready-to-serve - Vitamin C | | Nutritional Value : 13.00 / 100 food group - | | Vitamin C | Energy | Carbohydrate | Total Fat | Protein | | Profile for a 100g serving : | | 0.00 mg (0%) | 51.00 kcal (3%) | 5.10 g (4%) | 2.10 g (3%) | 2.60 g (5%) | | | Typical Serving size of 1.000 cup (or 238.00g): | | 0 mg (0%) | 121.38 kcal (6%) | 12.14 g (9%) | 5 g (8%) | 6.19 g (11%) | | | Other serving sizes 1.000 tbsp (or 14.90g): | | 0 mg (0%) | 7.6 kcal (0%) | 0.76 g (1%) | 0.31 g (0%) | 0.39 g (1%) | | | Other serving sizes 1.000 tsp (or 5.00g): | | 0 mg (0%) | 2.55 kcal (0%) | 0.26 g (0%) | 0.11 g (0%) | 0.13 g (0%) | | |
vitamin c and Nutritional Values - Top 221 Foods
Vegetablesleeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeansFruitsa banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmonsSeafoodsalmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, troutDrinkscoffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonadeNuts and Seedschia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nutsBeans and Lentilssoybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beansMeatbeef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribsFast Foodsfrench fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big macDairy and Cheesericotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurtBread, Rice, Grains and Pastarye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurtSpreads, Sauces and Herbshummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauceSweets, Desserts and Snackspopcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tartsBreakfast Cerealgranola, cheerios, oatmeal, kelloggs cereals, general mills cerealsMiscellaneousspirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito |