Welcome to the nutritional vitamin d content in 11 different types of a cheeseburger, ranging from 7.00 IU to 0.00 IU per 100g. The basic type of a cheeseburger is Pasta mix, classic cheeseburger macaroni, unprepared, where the amount of vitamin d in 100g is 0.00 IU. 0.00 IU of vitamin d per 100g, from Pasta mix, classic cheeseburger macaroni, unprepared corresponds to % of the vitamin d RDA. For a typical serving size of 1.000 package (or 123.00 g) the amount of Vitamin D is 0 IU. This corresponds to an RDA percentage of %.
The percentage of the recommended daily allowance (RDA) for vitamin d is based on a 400 IU RDA level for a mature adult.
Top five a cheeseburger products high in vitamin d
Below is a summary list for the top five a cheeseburger items ranked by the amount or level of vitamin d in 100g.
1. Fast foods, cheeseburger, double, regular patty and bun, with condiments : 7.00IU
2. Fast foods, cheeseburger; double, regular patty; with condiments : 7.00IU
3. Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce : 5.00IU
4. Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise : 4.00IU
5. Fast foods, cheeseburger; single, regular patty, with condiments : 3.00IU
Following on from the five top a cheeseburger items or products containing vitamin d we have a more comprehensive break down of Pasta mix, classic cheeseburger macaroni, unprepared, and the highest item containing vitamin d which is Fast foods, cheeseburger, double, regular patty and bun, with condiments. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 11 types of a cheeseburger.
At the bottom of the page is the full list for the 11 different types of a cheeseburger based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the vitamin d content in a cheeseburger.
Pasta mix, classic cheeseburger macaroni, unprepared - Nutritional Content and Chart
The full nutrition content, RDA percentages and levels for Pasta mix, classic cheeseburger macaroni, unprepared should be considered along with the vitamin d content. This food profile is part of our list of food and drinks under the general group Meals, Entrees, and Sidedishes.Other important and vitamin d related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving in your diet, the amount of Energy is 349.00 kcal (17% RDA), the amount of Protein is 11.60 g (21% RDA), the amount of Total Fat is 1.88 g (3% RDA) and the amount of Carbohydrate is 71.51 g (55% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the vitamin d levels in a cheeseburger.
Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Pasta mix, classic cheeseburger macaroni, unprepared has a nutritional value score of 14.00 out of 100.
Amount of vitamin d per 100 Calories
100 calories of pasta mix, classic cheeseburger macaroni, unprepared is a serving size of 0 g, and the amount of Vitamin D is 0 IU. Other important and related nutrients and macronutrients such as Total Fat, in 100 Calories are as follows; Energy 0 kcal (0% RDA), Protein 0 g (0% RDA), Total Fat 0 g (0% RDA), Carbohydrate 0 g (0% RDA). This is shown in the vitamin d RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.
Content per Typical Serving Size 1.000 package (or 123.00 g)
For the food Pasta mix, classic cheeseburger macaroni, unprepared the typical serving size is 1.000 package (or 123.00 g) which contains 0 IU of Vitamin D. In terms of the gram weight and total content for this serving the Energy content is 429.27 kcal, the Protein content is 14.27 g, the Total Fat content is 2.31 g and the Carbohydrate content is 87.96 g. The percentages are shown below in the vitamin d chart, for the typical serving of vitamin d and the related and important nutritional values.
Macronutrients in Pasta mix, classic cheeseburger macaroni, unprepared
The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1.000 package or 123.00 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 57.1 (kcal).The total calories from carbohydrate is 351.8 (kcal).
IU of vitamin d in a cheeseburger (per 100g)
This list of 11 types of a cheeseburger, is brought to you by www.dietandfitnesstoday.com and ranges from Fast foods, cheeseburger, double, regular patty and bun, with condiments through to Pasta mix, classic cheeseburger macaroni, unprepared where all food items are ranked by the content or amount per 100g. The nutritional vitamin d content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much vitamin d in a cheeseburger.
The list below gives the total vitamin d content in the 11 items from the general description 'a cheeseburger' each of which show the vitamin d amount as well as Energy, Protein, Total Fat and Carbohydrate. Below, is the top 11 food items shown in the vitamin d chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.
The corresponding nutritional value for a cheeseburger based on our density score out of 100 (ranked by the amount of vitamin d per 100g) is shown in the below nutritional density chart. 
The corresponding Calories for a cheeseburger ranked by the amount of vitamin d per 100g is shown below in the a cheeseburger calories chart. 
Average Content for a cheeseburger
The average (or more correctly the arithmetic mean) amount of vitamin d contained in 100g of a cheeseburger, based on the list below of 11 different items under the general description of a cheeseburger, is 3.45 IU of vitamin d. The averages for the different nutrients are as follows; the average amount of Energy is 282.36 kcal, the average amount of Protein is 14.62 g, the average amount of Total Fat is 13.57 g and the average amount of Carbohydrate is g.Median Amount
The median value of Vitamin D is found in Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise which in 100g contains 3.00 IU of Vitamin D. For this serving the amount of Energy is 268.00 kcal, the amount of Protein is 13.69 g, the amount of Total Fat is 15.80 g and the amount of Carbohydrate is 17.73 g.Highest vitamin d Content per 100g
Using the list below for the 11 different a cheeseburger nutrition entries in our database, the highest amount of vitamin d is found in Fast foods, cheeseburger, double, regular patty and bun, with condiments which contains 7.00 IU of vitamin d per 100g. The associated percentage of RDA is %. For this 100g serving the Energy content is 282.00 kcal, the Protein content is 16.24 g, the Total Fat content is 16.18 g, the Carbohydrate content is 17.97 g. 
The lowest amount of vitamin d in 100g is in Pasta mix, classic cheeseburger macaroni, unprepared which contains 0.00 IU. This gives as percentage of the recommended daily allowance % of the RDA. For this 100g serving the amount of Energy is 349.00 kcal, the amount of Protein is 11.60 g, the amount of Total Fat is 1.88 g, the amount of Carbohydrate is 71.51 g.
The difference between the highest and lowest values gives a vitamin d range of 7 IU per 100g. The range for the other nutrients are as follows; 67 kcal for Energy, 4.64 g for Protein, 14.3 g for Total Fat, 0 g for Carbohydrate.
Highest Amount of vitamin d per Serving
Please remember that the above gives an accurate value in 100g for high vitamin d foods in your diet. For example 100g of Pasta mix, classic cheeseburger macaroni, unprepared contains 0.00 IU of vitamin d. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the vitamin d nutritional content.
The food with the highest vitamin d content per typical serving is Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise which contains 14.2 IU in 1.000 item (or 355.00 g). For this serving the Energy content is 898.15 kcal, the Protein content is 55.03 g, the Total Fat content is 55.49 g and the Carbohydrate content is 44.8 g.
Nutritional Information Summary
From the list below you can find a full nutrition facts breakdown for all foods containing vitamin d which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of vitamin d rich foods.
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