Amount of Vitamin D in Bratwurst

Welcome to the nutritional vitamin d content in 1 different types of bratwurst, ranging from 44.00 IU to 44.00 IU per 100g. The basic type of bratwurst is Bratwurst, pork, cooked, where the amount of vitamin d in 100g is 44.00 IU. 44.00 IU of vitamin d per 100g, from Bratwurst, pork, cooked corresponds to % of the vitamin d RDA. For a typical serving size of 1.000 link cooked (or 85.00 g) the amount of Vitamin D is 37.4 IU. This corresponds to an RDA percentage of %.

The percentage of the recommended daily allowance (RDA) for vitamin d is based on a 400 IU RDA level for a mature adult.

Bratwurst, pork, cooked - Nutritional Content and Chart

The full nutrition content, RDA percentages and levels for Bratwurst, pork, cooked should be considered along with the vitamin d content.Other important and vitamin d related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving in your diet, the amount of Energy is 333.00 kcal (17% RDA), the amount of Protein is 13.72 g (25% RDA), the amount of Total Fat is 29.18 g (45% RDA) and the amount of Carbohydrate is 2.85 g (2% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the vitamin d levels in bratwurst.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Bratwurst, pork, cooked has a nutritional value score of 13.00 out of 100.

Amount of vitamin d per 100 Calories

100 calories of bratwurst, pork, cooked is a serving size of 0 g, and the amount of Vitamin D is 0 IU. Other important and related nutrients and macronutrients such as Total Fat, in 100 Calories are as follows; Energy 0 kcal (0% RDA), Protein 0 g (0% RDA), Total Fat 0 g (0% RDA), Carbohydrate 0 g (0% RDA). This is shown in the vitamin d RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.

Content per Typical Serving Size 1.000 link cooked (or 85.00 g)

For the food Bratwurst, pork, cooked the typical serving size is 1.000 link cooked (or 85.00 g) which contains 37.4 IU of Vitamin D. In terms of the gram weight and total content for this serving the Energy content is 283.05 kcal, the Protein content is 11.66 g, the Total Fat content is 24.8 g and the Carbohydrate content is 2.42 g. The percentages are shown below in the vitamin d chart, for the typical serving of vitamin d and the related and important nutritional values.

Macronutrients in Bratwurst, pork, cooked

The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1.000 link cooked or 85.00 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 49.8 (kcal).The total calories from carbohydrate is 9.4 (kcal).

IU of vitamin d in bratwurst (per 100g)

This list of 1 types of bratwurst, is brought to you by www.dietandfitnesstoday.com and ranges from Bratwurst, pork, cooked through to Bratwurst, pork, cooked where all food items are ranked by the content or amount per 100g. The nutritional vitamin d content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much vitamin d in bratwurst.

The list below gives the total vitamin d content in the 1 items from the general description 'bratwurst' each of which show the vitamin d amount as well as Energy, Protein, Total Fat and Carbohydrate.

The corresponding Calories for bratwurst ranked by the amount of vitamin d per 100g is shown below in the bratwurst calories chart.

Effect of Preparation and Storage on vitamin d

The level of vitamin d can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The number of food items which are cooked is 1 item. The highest amount of vitamin d from the 1 cooked items is in Bratwurst, pork, cooked where the amount is 44.00 IU per 100g. For this serving the amount of Energy is 333.00 kcal, the amount of Protein is 13.72 g, the amount of Total Fat is 29.18 g and the amount of Carbohydrate is 2.85 g.

Highest vitamin d Content per 100g

Using the list below for the 1 different bratwurst nutrition entries in our database, the highest amount of vitamin d is found in Bratwurst, pork, cooked which contains 44.00 IU of vitamin d per 100g. The associated percentage of RDA is %. For this 100g serving the Energy content is 333.00 kcal, the Protein content is 13.72 g, the Total Fat content is 29.18 g, the Carbohydrate content is 2.85 g.

The lowest amount of vitamin d in 100g is in Bratwurst, pork, cooked which contains 44.00 IU. This gives as percentage of the recommended daily allowance % of the RDA. For this 100g serving the amount of Energy is 333.00 kcal, the amount of Protein is 13.72 g, the amount of Total Fat is 29.18 g, the amount of Carbohydrate is 2.85 g.

The difference between the highest and lowest values gives a vitamin d range of 0 IU per 100g. The range for the other nutrients are as follows; 0 kcal for Energy, 0 g for Protein, 0 g for Total Fat, 0 g for Carbohydrate.

Highest Amount of vitamin d per Serving

Please remember that the above gives an accurate value in 100g for high vitamin d foods in your diet. For example 100g of Bratwurst, pork, cooked contains 44.00 IU of vitamin d. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the vitamin d nutritional content.

The food with the highest vitamin d content per typical serving is Bratwurst, pork, cooked which contains 37.4 IU in 1.000 link cooked (or 85.00 g). For this serving the Energy content is 283.05 kcal, the Protein content is 11.66 g, the Total Fat content is 24.8 g and the Carbohydrate content is 2.42 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing vitamin d which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of vitamin d rich foods.

Bratwurst List, vitamin d Content per 100g

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