Welcome to the nutritional vitamin d content in 2 different types of lemonade, ranging from 0.00 IU to 0.00 IU per 100g. The basic type of lemonade is Lemonade, frozen concentrate, white, where the amount of vitamin d in 100g is 0.00 IU. 0.00 IU of vitamin d per 100g, from Lemonade, frozen concentrate, white corresponds to % of the vitamin d RDA. For a typical serving size of 1.000 fl oz (or 36.50 g) the amount of Vitamin D is 0 IU. This corresponds to an RDA percentage of %.
The percentage of the recommended daily allowance (RDA) for vitamin d is based on a 400 IU RDA level for a mature adult.
Lemonade, frozen concentrate, white - Nutritional Content and Chart
The full nutrition content, RDA percentages and levels for Lemonade, frozen concentrate, white should be considered along with the vitamin d content. This food profile is part of our list of food and drinks under the general group Beverages.Other important and vitamin d related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving in your diet, the amount of Energy is 196.00 kcal (10% RDA), the amount of Protein is 0.22 g, the amount of Total Fat is 0.70 g (1% RDA) and the amount of Carbohydrate is 49.89 g (38% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the vitamin d levels in lemonade.
Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Lemonade, frozen concentrate, white has a nutritional value score of 13.00 out of 100.
Amount of vitamin d per 100 Calories
100 calories of lemonade, frozen concentrate, white is a serving size of 0 g, and the amount of Vitamin D is 0 IU. Other important and related nutrients and macronutrients such as Total Fat, in 100 Calories are as follows; Energy 0 kcal (0% RDA), Protein 0 g (0% RDA), Total Fat 0 g (0% RDA), Carbohydrate 0 g (0% RDA). This is shown in the vitamin d RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.
Content per Typical Serving Size 1.000 fl oz (or 36.50 g)
For the food Lemonade, frozen concentrate, white the typical serving size is 1.000 fl oz (or 36.50 g) which contains 0 IU of Vitamin D. In terms of the gram weight and total content for this serving the Energy content is 71.54 kcal, the Protein content is 0.08 g, the Total Fat content is 0.26 g and the Carbohydrate content is 18.21 g. The percentages are shown below in the vitamin d chart, for the typical serving of vitamin d and the related and important nutritional values.
Macronutrients in Lemonade, frozen concentrate, white
The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1.000 fl oz or 36.50 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 0.3 (kcal).The total calories from carbohydrate is 69.2 (kcal).
IU of vitamin d in lemonade (per 100g)
This list of 2 types of lemonade, is brought to you by www.dietandfitnesstoday.com and ranges from Lemonade, powder, prepared with water through to Lemonade, frozen concentrate, white where all food items are ranked by the content or amount per 100g. The nutritional vitamin d content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much vitamin d in lemonade.
The list below gives the total vitamin d content in the 2 items from the general description 'lemonade' each of which show the vitamin d amount as well as Energy, Protein, Total Fat and Carbohydrate.
The corresponding Calories for lemonade ranked by the amount of vitamin d per 100g is shown below in the lemonade calories chart. 
Effect of Preparation and Storage on vitamin d
The level of vitamin d can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The total number of frozen food items is 1. The highest amount of vitamin d from the 1 frozen items is in Lemonade, frozen concentrate, white where the vitamin d content is 0.00 IU per 100g.Average Content for lemonade
The average (or more correctly the arithmetic mean) amount of vitamin d contained in 100g of lemonade, based on the list below of 2 different items under the general description of lemonade, is 0.00 IU of vitamin d. The averages for the different nutrients are as follows; the average amount of Energy is 105.00 kcal, the average amount of Protein is 0.11 g, the average amount of Total Fat is 0.37 g and the average amount of Carbohydrate is g. For this serving the amount of Energy is 14.00 kcal, the amount of Protein is 0.00 g, the amount of Total Fat is 0.04 g and the amount of Carbohydrate is 3.59 g.Highest vitamin d Content per 100g
Using the list below for the 2 different lemonade nutrition entries in our database, the highest amount of vitamin d is found in Lemonade, powder, prepared with water which contains 0.00 IU of vitamin d per 100g. The associated percentage of RDA is %. For this 100g serving the Energy content is 14.00 kcal, the Protein content is 0.00 g, the Total Fat content is 0.04 g, the Carbohydrate content is 3.59 g. 
The lowest amount of vitamin d in 100g is in Lemonade, frozen concentrate, white which contains 0.00 IU. This gives as percentage of the recommended daily allowance % of the RDA. For this 100g serving the amount of Energy is 196.00 kcal, the amount of Protein is 0.22 g, the amount of Total Fat is 0.70 g, the amount of Carbohydrate is 49.89 g.
The difference between the highest and lowest values gives a vitamin d range of 0 IU per 100g. The range for the other nutrients are as follows; 182 kcal for Energy, 0.22 g for Protein, 0.66 g for Total Fat, 0 g for Carbohydrate.
Highest Amount of vitamin d per Serving
Please remember that the above gives an accurate value in 100g for high vitamin d foods in your diet. For example 100g of Lemonade, frozen concentrate, white contains 0.00 IU of vitamin d. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the vitamin d nutritional content.
The food with the highest vitamin d content per typical serving is Lemonade, frozen concentrate, white which contains 0 IU in 1.000 fl oz (or 36.50 g). For this serving the Energy content is 71.54 kcal, the Protein content is 0.08 g, the Total Fat content is 0.26 g and the Carbohydrate content is 18.21 g.
Nutritional Information Summary
From the list below you can find a full nutrition facts breakdown for all foods containing vitamin d which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of vitamin d rich foods.
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