Amount of Vitamin K (phylloquinone) in Vitamin k in frankfurter

Welcome to the nutritional vitamin k (phylloquinone) content in 12 different types of vitamin k in frankfurter, ranging from 1.80 µg to 0.00 µg per 100g. The basic type of vitamin k in frankfurter is Frankfurter, turkey, where the amount of vitamin k (phylloquinone) in 100g is 0.00 µg. 0.00 µg of vitamin k (phylloquinone) per 100g, from Frankfurter, turkey corresponds to % of the vitamin k (phylloquinone) RDA. For a typical serving size of 1.000 oz (or 28.35 g) the amount of Vitamin K (phylloquinone) is 0 µg. This corresponds to an RDA percentage of %.

The percentage of the recommended daily allowance (RDA) for vitamin k (phylloquinone) is based on a 80 µg RDA level for a mature adult.

Top five vitamin k in frankfurter products high in vitamin k (phylloquinone)

Below is a summary list for the top five vitamin k in frankfurter items ranked by the amount or level of vitamin k (phylloquinone) in 100g.

1. Frankfurter, beef, unheated : 1.80µg
2. Frankfurter, beef, pork, and turkey, fat free : 1.80µg
3. Frankfurter, beef, heated : 1.80µg
4. Frankfurter, beef, low fat : 1.80µg
5. Frankfurter, meat and poultry, cooked, boiled : 1.70µg

Following on from the five top vitamin k in frankfurter items or products containing vitamin k (phylloquinone) we have a more comprehensive break down of Frankfurter, turkey, and the highest item containing vitamin k (phylloquinone) which is Frankfurter, beef, unheated. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 12 types of vitamin k in frankfurter.

At the bottom of the page is the full list for the 12 different types of vitamin k in frankfurter based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the vitamin k (phylloquinone) content in vitamin k in frankfurter.

Frankfurter, turkey - Nutritional Content and Chart

The full nutrition content, RDA percentages and levels for Frankfurter, turkey should be considered along with the vitamin k (phylloquinone) content.Other important and vitamin k (phylloquinone) related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving in your diet, the amount of Energy is 223.00 kcal (11% RDA), the amount of Protein is 12.23 g (22% RDA), the amount of Total Fat is 17.29 g (27% RDA) and the amount of Carbohydrate is 3.81 g (3% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the vitamin k (phylloquinone) levels in vitamin k in frankfurter.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Frankfurter, turkey has a nutritional value score of 13.00 out of 100.

Amount of vitamin k (phylloquinone) per 100 Calories

100 calories of frankfurter, turkey is a serving size of 0 g, and the amount of Vitamin K (phylloquinone) is 0 µg. Other important and related nutrients and macronutrients such as Total Fat, in 100 Calories are as follows; Energy 0 kcal (0% RDA), Protein 0 g (0% RDA), Total Fat 0 g (0% RDA), Carbohydrate 0 g (0% RDA). This is shown in the vitamin k (phylloquinone) RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.

Content per Typical Serving Size 1.000 oz (or 28.35 g)

For the food Frankfurter, turkey the typical serving size is 1.000 oz (or 28.35 g) which contains 0 µg of Vitamin K (phylloquinone). In terms of the gram weight and total content for this serving the Energy content is 63.22 kcal, the Protein content is 3.47 g, the Total Fat content is 4.9 g and the Carbohydrate content is 1.08 g. The percentages are shown below in the vitamin k (phylloquinone) chart, for the typical serving of vitamin k (phylloquinone) and the related and important nutritional values.

Macronutrients in Frankfurter, turkey

The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1.000 oz or 28.35 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 14.8 (kcal).The total calories from carbohydrate is 4.2 (kcal).

µg of vitamin k (phylloquinone) in vitamin k in frankfurter (per 100g)

This list of 12 types of vitamin k in frankfurter, is brought to you by www.dietandfitnesstoday.com and ranges from Frankfurter, beef, unheated through to Frankfurter, meatless where all food items are ranked by the content or amount per 100g. The nutritional vitamin k (phylloquinone) content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much vitamin k (phylloquinone) in vitamin k in frankfurter.

The list below gives the total vitamin k (phylloquinone) content in the 12 items from the general description 'vitamin k in frankfurter' each of which show the vitamin k (phylloquinone) amount as well as Energy, Protein, Total Fat and Carbohydrate. Below, is the top 12 food items shown in the vitamin k (phylloquinone) chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

The corresponding nutritional value for vitamin k in frankfurter based on our density score out of 100 (ranked by the amount of vitamin k (phylloquinone) per 100g) is shown in the below nutritional density chart.

The corresponding Calories for vitamin k in frankfurter ranked by the amount of vitamin k (phylloquinone) per 100g is shown below in the vitamin k in frankfurter calories chart.

Effect of Preparation and Storage on vitamin k (phylloquinone)

The level of vitamin k (phylloquinone) can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The number of food items which are cooked are 2 items. The highest amount of vitamin k (phylloquinone) from the 2 cooked items is in Frankfurter, meat and poultry, cooked, boiled where the amount is 1.70 µg per 100g. The number of food items described as lowfat or non-fat are 2 items.

Average Content for vitamin k in frankfurter

The average (or more correctly the arithmetic mean) amount of vitamin k (phylloquinone) contained in 100g of vitamin k in frankfurter, based on the list below of 12 different items under the general description of vitamin k in frankfurter, is 0.82 µg of vitamin k (phylloquinone). The averages for the different nutrients are as follows; the average amount of Energy is 247.42 kcal, the average amount of Protein is 12.74 g, the average amount of Total Fat is 18.68 g and the average amount of Carbohydrate is g.

Median Amount

The median value of Vitamin K (phylloquinone) is found in Frankfurter, meat and poultry, low fat which in 100g contains 0.30 µg of Vitamin K (phylloquinone). For this serving the amount of Energy is 121.00 kcal, the amount of Protein is 15.50 g, the amount of Total Fat is 2.80 g and the amount of Carbohydrate is 8.40 g.

Highest vitamin k (phylloquinone) Content per 100g

Using the list below for the 12 different vitamin k in frankfurter nutrition entries in our database, the highest amount of vitamin k (phylloquinone) is found in Frankfurter, beef, unheated which contains 1.80 µg of vitamin k (phylloquinone) per 100g. The associated percentage of RDA is %. For this 100g serving the Energy content is 316.00 kcal, the Protein content is 11.16 g, the Total Fat content is 28.30 g, the Carbohydrate content is 3.36 g.

The lowest amount of vitamin k (phylloquinone) in 100g is in Frankfurter, meatless which contains 0.00 µg. This gives as percentage of the recommended daily allowance % of the RDA. For this 100g serving the amount of Energy is 233.00 kcal, the amount of Protein is 19.61 g, the amount of Total Fat is 13.73 g, the amount of Carbohydrate is 7.70 g.

The difference between the highest and lowest values gives a vitamin k (phylloquinone) range of 1.8 µg per 100g. The range for the other nutrients are as follows; 83 kcal for Energy, 8.45 g for Protein, 14.57 g for Total Fat, 0 g for Carbohydrate.

Highest Amount of vitamin k (phylloquinone) per Serving

Please remember that the above gives an accurate value in 100g for high vitamin k (phylloquinone) foods in your diet. For example 100g of Frankfurter, turkey contains 0.00 µg of vitamin k (phylloquinone). However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the vitamin k (phylloquinone) nutritional content.

The food with the highest vitamin k (phylloquinone) content per typical serving is Frankfurter, beef, low fat which contains 1.03 µg in 1.000 frankfurter (or 57.00 g). For this serving the Energy content is 132.81 kcal, the Protein content is 6.84 g, the Total Fat content is 5.42 g and the Carbohydrate content is 0.91 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing vitamin k (phylloquinone) which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of high vitamin k (phylloquinone) foods.

Vitamin k in frankfurter List, vitamin k (phylloquinone) Content per 100g 1. Frankfurter, beef, unheated - Vitamin K (phylloquinone)   Nutritional Value : 13.00 / 100     food group -   Vitamin K (phylloquinone) (%RDA) Energy (%RDA) Carbohydrate (%RDA) Total Fat (%RDA) Protein (%RDA)   Profile for a 100g serving :   1.80 µg 316.00 kcal (16%) 3.36 g (3%) 28.30 g (44%) 11.16 g (20%)   Typical Serving size of 1.000 frankfurter (or 50.00g):    0.9 µg 158 kcal (8%) 1.68 g (1%) 14.15 g (22%) 5.58 g (10%)   Other serving sizes 1.000 package (or 446.00g):   8.03 µg 1409.36 kcal (70%) 14.99 g (12%) 126.22 g (194%) 49.77 g (89%) 2. Frankfurter, beef, pork, and turkey, fat free - Vitamin K (phylloquinone)   Nutritional Value : 15.00 / 100     food group -   Vitamin K (phylloquinone) Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   1.80 µg 109.00 kcal (5%) 11.21 g (9%) 1.59 g (2%) 12.50 g (22%)   Typical Serving size of 1.000 frank 1 NLEA serving (or 57.00g):    1.03 µg 62.13 kcal (3%) 6.39 g (5%) 0.91 g (1%) 7.13 g (13%) 3. Frankfurter, beef, heated - Vitamin K (phylloquinone)   Nutritional Value : 13.00 / 100     food group -   Vitamin K (phylloquinone) Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   1.80 µg 322.00 kcal (16%) 2.66 g (2%) 29.36 g (45%) 11.69 g (21%)   Typical Serving size of 1.000 frankfurter (or 48.00g):    0.86 µg 154.56 kcal (8%) 1.28 g (1%) 14.09 g (22%) 5.61 g (10%)   Other serving sizes 1.000 package (or 451.00g):   8.12 µg 1452.22 kcal (73%) 12 g (9%) 132.41 g (204%) 52.72 g (94%) 4. Frankfurter, beef, low fat - Vitamin K (phylloquinone)   Nutritional Value : 14.00 / 100     food group -   Vitamin K (phylloquinone) Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   1.80 µg 233.00 kcal (12%) 1.60 g (1%) 9.50 g (15%) 12.00 g (21%)   Typical Serving size of 1.000 frankfurter (or 57.00g):    1.03 µg 132.81 kcal (7%) 0.91 g (1%) 5.42 g (8%) 6.84 g (12%)   Other serving sizes 1.000 cup and sliced (or 151.00g):   2.72 µg 351.83 kcal (18%) 2.42 g (2%) 14.35 g (22%) 18.12 g (32%) 5. Frankfurter, meat and poultry, cooked, boiled - Vitamin K (phylloquinone)   Nutritional Value : 14.00 / 100     food group -   Vitamin K (phylloquinone) Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   1.70 µg 298.00 kcal (15%) 4.96 g (4%) 26.28 g (40%) 10.31 g (18%)   Typical Serving size of 1.000 frankfurter (or 50.00g):    0.85 µg 149 kcal (7%) 2.48 g (2%) 13.14 g (20%) 5.16 g (9%) 6. Frankfurter, meat and poultry, low fat - Vitamin K (phylloquinone)   Nutritional Value : 15.00 / 100     food group -   Vitamin K (phylloquinone) Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.30 µg 121.00 kcal (6%) 8.40 g (6%) 2.80 g (4%) 15.50 g (28%)   Typical Serving size of 1.000 cup and sliced (or 143.00g):    0.43 µg 173.03 kcal (9%) 12.01 g (9%) 4 g (6%) 22.17 g (40%) 7. Frankfurter, low sodium - Vitamin K (phylloquinone)   Nutritional Value : 13.00 / 100     food group -   Vitamin K (phylloquinone) Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.30 µg 312.00 kcal (16%) 1.80 g (1%) 28.51 g (44%) 12.00 g (21%)   Typical Serving size of 1.000 frankfurter (or 57.00g):    0.17 µg 177.84 kcal (9%) 1.03 g (1%) 16.25 g (25%) 6.84 g (12%)   Other serving sizes 1.000 cup and sliced (or 151.00g):   0.45 µg 471.12 kcal (24%) 2.72 g (2%) 43.05 g (66%) 18.12 g (32%) 8. Frankfurter, meat and poultry, cooked, grilled - Vitamin K (phylloquinone)   Nutritional Value : 14.00 / 100     food group -   Vitamin K (phylloquinone) Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.20 µg 302.00 kcal (15%) 5.24 g (4%) 26.43 g (41%) 10.67 g (19%)   Typical Serving size of 1.000 frankfurter (or 48.00g):    0.1 µg 144.96 kcal (7%) 2.52 g (2%) 12.69 g (20%) 5.12 g (9%) 9. Frankfurter, meat and poultry, unheated - Vitamin K (phylloquinone)   Nutritional Value : 14.00 / 100     food group -   Vitamin K (phylloquinone) Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.10 µg 277.00 kcal (14%) 5.02 g (4%) 24.18 g (37%) 9.72 g (17%)   Typical Serving size of 1.000 frankfurter (or 51.00g):    0.05 µg 141.27 kcal (7%) 2.56 g (2%) 12.33 g (19%) 4.96 g (9%) 10. Frankfurter, chicken - Vitamin K (phylloquinone)   Nutritional Value : 13.00 / 100     food group -   Vitamin K (phylloquinone) Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 µg 223.00 kcal (11%) 2.74 g (2%) 16.19 g (25%) 15.51 g (28%)   Typical Serving size of 3.000 oz (or 85.00g):    0 µg 189.55 kcal (9%) 2.33 g (2%) 13.76 g (21%) 13.18 g (24%)   Other serving sizes 1.000 link (or 45.00g):   0 µg 100.35 kcal (5%) 1.23 g (1%) 7.29 g (11%) 6.98 g (12%) 11. Frankfurter, turkey - Vitamin K (phylloquinone)   Nutritional Value : 13.00 / 100     food group -   Vitamin K (phylloquinone) Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 µg 223.00 kcal (11%) 3.81 g (3%) 17.29 g (27%) 12.23 g (22%)   Typical Serving size of 1.000 oz (or 28.35g):    0 µg 63.22 kcal (3%) 1.08 g (1%) 4.9 g (8%) 3.47 g (6%)   Other serving sizes 1.000 frankfurter (or 45.00g):   0 µg 100.35 kcal (5%) 1.71 g (1%) 7.78 g (12%) 5.5 g (10%) 12. Frankfurter, meatless - Vitamin K (phylloquinone)   Nutritional Value : 14.00 / 100     food group - Legumes and Legume Products   Vitamin K (phylloquinone) Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 µg 233.00 kcal (12%) 7.70 g (6%) 13.73 g (21%) 19.61 g (35%)   Typical Serving size of 1.000 cup and sliced (or 140.00g):    0 µg 326.2 kcal (16%) 10.78 g (8%) 19.22 g (30%) 27.45 g (49%)

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