Amount of Vitamin K (phylloquinone) in Vitamin k in pork sausage

Welcome to the nutritional vitamin k (phylloquinone) content in 10 different types of vitamin k in pork sausage, ranging from 5.70 µg to 0.00 µg per 100g. The basic type of vitamin k in pork sausage is Pork and turkey sausage, pre-cooked, where the amount of vitamin k (phylloquinone) in 100g is 5.70 µg. 5.70 µg of vitamin k (phylloquinone) per 100g, from Pork and turkey sausage, pre-cooked corresponds to % of the vitamin k (phylloquinone) RDA. For a typical serving size of 1.000 serving (or 57.00 g) the amount of Vitamin K (phylloquinone) is 3.25 µg. This corresponds to an RDA percentage of %.

The percentage of the recommended daily allowance (RDA) for vitamin k (phylloquinone) is based on a 80 µg RDA level for a mature adult.

Top five vitamin k in pork sausage products high in vitamin k (phylloquinone)

Below is a summary list for the top five vitamin k in pork sausage items ranked by the amount or level of vitamin k (phylloquinone) in 100g.

1. Pork and turkey sausage, pre-cooked : 5.70µg
2. Pork sausage, link/patty, fully cooked, unheated : 3.70µg
3. Pork sausage rice links, brown and serve, cooked : 3.40µg
4. Pork sausage, link/patty, fully cooked, microwaved : 2.90µg
5. Pork and beef sausage, fresh, cooked : 1.60µg

Following on from the five top vitamin k in pork sausage items or products containing vitamin k (phylloquinone) we have a more comprehensive break down of Pork and turkey sausage, pre-cooked, and the highest item containing vitamin k (phylloquinone) which is Pork and turkey sausage, pre-cooked. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 10 types of vitamin k in pork sausage.

At the bottom of the page is the full list for the 10 different types of vitamin k in pork sausage based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the vitamin k (phylloquinone) content in vitamin k in pork sausage.

Pork and turkey sausage, pre-cooked - Nutritional Content and Chart

The full nutrition content, RDA percentages and levels for Pork and turkey sausage, pre-cooked should be considered along with the vitamin k (phylloquinone) content.Other important and vitamin k (phylloquinone) related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving in your diet, the amount of Energy is 342.00 kcal (17% RDA), the amount of Protein is 12.05 g (22% RDA), the amount of Total Fat is 30.64 g (47% RDA) and the amount of Carbohydrate is 3.63 g (3% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the vitamin k (phylloquinone) levels in vitamin k in pork sausage.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Pork and turkey sausage, pre-cooked has a nutritional value score of 14.00 out of 100.

Amount of vitamin k (phylloquinone) per 100 Calories

100 calories of pork and turkey sausage, pre-cooked is a serving size of 0 g, and the amount of Vitamin K (phylloquinone) is 0 µg. Other important and related nutrients and macronutrients such as Total Fat, in 100 Calories are as follows; Energy 0 kcal (0% RDA), Protein 0 g (0% RDA), Total Fat 0 g (0% RDA), Carbohydrate 0 g (0% RDA). This is shown in the vitamin k (phylloquinone) RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.

Content per Typical Serving Size 1.000 serving (or 57.00 g)

For the food Pork and turkey sausage, pre-cooked the typical serving size is 1.000 serving (or 57.00 g) which contains 3.25 µg of Vitamin K (phylloquinone). In terms of the gram weight and total content for this serving the Energy content is 194.94 kcal, the Protein content is 6.87 g, the Total Fat content is 17.46 g and the Carbohydrate content is 2.07 g. The percentages are shown below in the vitamin k (phylloquinone) chart, for the typical serving of vitamin k (phylloquinone) and the related and important nutritional values.

Macronutrients in Pork and turkey sausage, pre-cooked

The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1.000 serving or 57.00 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 29.3 (kcal).The total calories from carbohydrate is 8.0 (kcal).

µg of vitamin k (phylloquinone) in vitamin k in pork sausage (per 100g)

This list of 10 types of vitamin k in pork sausage, is brought to you by www.dietandfitnesstoday.com and ranges from Pork and turkey sausage, pre-cooked through to Pork sausage, reduced sodium, cooked where all food items are ranked by the content or amount per 100g. The nutritional vitamin k (phylloquinone) content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much vitamin k (phylloquinone) in vitamin k in pork sausage.

The list below gives the total vitamin k (phylloquinone) content in the 10 items from the general description 'vitamin k in pork sausage' each of which show the vitamin k (phylloquinone) amount as well as Energy, Protein, Total Fat and Carbohydrate. Below, is the top 10 food items shown in the vitamin k (phylloquinone) chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

The corresponding nutritional value for vitamin k in pork sausage based on our density score out of 100 (ranked by the amount of vitamin k (phylloquinone) per 100g) is shown in the below nutritional density chart.

The corresponding Calories for vitamin k in pork sausage ranked by the amount of vitamin k (phylloquinone) per 100g is shown below in the vitamin k in pork sausage calories chart.

Effect of Preparation and Storage on vitamin k (phylloquinone)

The level of vitamin k (phylloquinone) can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The number of food items which are cooked are 7 items. The highest amount of vitamin k (phylloquinone) from the 7 cooked items is in Pork sausage, link/patty, fully cooked, unheated where the amount is 3.70 µg per 100g.

Average Content for vitamin k in pork sausage

The average (or more correctly the arithmetic mean) amount of vitamin k (phylloquinone) contained in 100g of vitamin k in pork sausage, based on the list below of 10 different items under the general description of vitamin k in pork sausage, is 1.76 µg of vitamin k (phylloquinone). The averages for the different nutrients are as follows; the average amount of Energy is 334.30 kcal, the average amount of Protein is 14.92 g, the average amount of Total Fat is 29.47 g and the average amount of Carbohydrate is g.

Median Amount

The median value of Vitamin K (phylloquinone) is found in Pork and beef sausage, fresh, cooked which in 100g contains 1.60 µg of Vitamin K (phylloquinone). For this serving the amount of Energy is 396.00 kcal, the amount of Protein is 13.80 g, the amount of Total Fat is 36.25 g and the amount of Carbohydrate is 2.70 g.

Highest vitamin k (phylloquinone) Content per 100g

Using the list below for the 10 different vitamin k in pork sausage nutrition entries in our database, the highest amount of vitamin k (phylloquinone) is found in Pork and turkey sausage, pre-cooked which contains 5.70 µg of vitamin k (phylloquinone) per 100g. The associated percentage of RDA is %. For this 100g serving the Energy content is 342.00 kcal, the Protein content is 12.05 g, the Total Fat content is 30.64 g, the Carbohydrate content is 3.63 g.

The lowest amount of vitamin k (phylloquinone) in 100g is in Pork sausage, reduced sodium, cooked which contains 0.00 µg. This gives as percentage of the recommended daily allowance % of the RDA. For this 100g serving the amount of Energy is 271.00 kcal, the amount of Protein is 9.41 g, the amount of Total Fat is 22.35 g, the amount of Carbohydrate is 8.13 g.

The difference between the highest and lowest values gives a vitamin k (phylloquinone) range of 5.7 µg per 100g. The range for the other nutrients are as follows; 71 kcal for Energy, 2.64 g for Protein, 8.29 g for Total Fat, 0 g for Carbohydrate.

Highest Amount of vitamin k (phylloquinone) per Serving

Please remember that the above gives an accurate value in 100g for high vitamin k (phylloquinone) foods in your diet. For example 100g of Pork and turkey sausage, pre-cooked contains 5.70 µg of vitamin k (phylloquinone). However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the vitamin k (phylloquinone) nutritional content.

The food with the highest vitamin k (phylloquinone) content per typical serving is Pork and turkey sausage, pre-cooked which contains 3.25 µg in 1.000 serving (or 57.00 g). For this serving the Energy content is 194.94 kcal, the Protein content is 6.87 g, the Total Fat content is 17.46 g and the Carbohydrate content is 2.07 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing vitamin k (phylloquinone) which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of vitamin k (phylloquinone) in foods.

Vitamin k in pork sausage List, vitamin k (phylloquinone) Content per 100g 1. Pork and turkey sausage, pre-cooked - Vitamin K (phylloquinone)   Nutritional Value : 14.00 / 100     food group -   Vitamin K (phylloquinone) (%RDA) Energy (%RDA) Carbohydrate (%RDA) Total Fat (%RDA) Protein (%RDA)   Profile for a 100g serving :   5.70 µg 342.00 kcal (17%) 3.63 g (3%) 30.64 g (47%) 12.05 g (22%)   Typical Serving size of 1.000 serving (or 57.00g):    3.25 µg 194.94 kcal (10%) 2.07 g (2%) 17.46 g (27%) 6.87 g (12%) 2. Pork sausage, link/patty, fully cooked, unheated - Vitamin K (phylloquinone)   Nutritional Value : 13.00 / 100     food group -   Vitamin K (phylloquinone) Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   3.70 µg 392.00 kcal (20%) 0.69 g (1%) 37.25 g (57%) 13.46 g (24%)   Typical Serving size of 1.000 link (or 23.00g):    0.85 µg 90.16 kcal (5%) 0.16 g (0%) 8.57 g (13%) 3.1 g (6%)   Other serving sizes 1.000 patty (or 37.00g):   1.37 µg 145.04 kcal (7%) 0.26 g (0%) 13.78 g (21%) 4.98 g (9%) 3. Pork sausage rice links, brown and serve, cooked - Vitamin K (phylloquinone)   Nutritional Value : 13.00 / 100     food group -   Vitamin K (phylloquinone) Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   3.40 µg 407.00 kcal (20%) 2.36 g (2%) 37.63 g (58%) 13.70 g (24%)   Typical Serving size of 2.000 links 1 NLEA serving (or 45.00g):    1.53 µg 183.15 kcal (9%) 1.06 g (1%) 16.93 g (26%) 6.17 g (11%)   Other serving sizes 3.000 links 1 NLEA serving (or 60.00g):   2.04 µg 244.2 kcal (12%) 1.42 g (1%) 22.58 g (35%) 8.22 g (15%) 4. Pork sausage, link/patty, fully cooked, microwaved - Vitamin K (phylloquinone)   Nutritional Value : 13.00 / 100     food group -   Vitamin K (phylloquinone) Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   2.90 µg 438.00 kcal (22%) 0.62 g (0%) 41.66 g (64%) 15.12 g (27%)   Typical Serving size of 1.000 patty (or 30.00g):    0.87 µg 131.4 kcal (7%) 0.19 g (0%) 12.5 g (19%) 4.54 g (8%)   Other serving sizes 1.000 link (or 21.00g):   0.61 µg 91.98 kcal (5%) 0.13 g (0%) 8.75 g (13%) 3.18 g (6%)   Other serving sizes 1.000 serving (or 48.00g):   1.39 µg 210.24 kcal (11%) 0.3 g (0%) 20 g (31%) 7.26 g (13%) 5. Pork and beef sausage, fresh, cooked - Vitamin K (phylloquinone)   Nutritional Value : 13.00 / 100     food group -   Vitamin K (phylloquinone) Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   1.60 µg 396.00 kcal (20%) 2.70 g (2%) 36.25 g (56%) 13.80 g (25%)   Typical Serving size of 1.000 link (raw dimensions: 4" long x 7/8" dia) and cooked (or 13.00g):    0.21 µg 51.48 kcal (3%) 0.35 g (0%) 4.71 g (7%) 1.79 g (3%)   Other serving sizes 1.000 patty and cooked (raw dimensions: 3-7/8" dia x 1/4" thick) (or 27.00g):   0.43 µg 106.92 kcal (5%) 0.73 g (1%) 9.79 g (15%) 3.73 g (7%) 6. Pork sausage, link/patty, unprepared - Vitamin K (phylloquinone)   Nutritional Value : 13.00 / 100     food group -   Vitamin K (phylloquinone) Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.30 µg 288.00 kcal (14%) 0.93 g (1%) 24.80 g (38%) 15.39 g (27%)   Typical Serving size of 1.000 link (or 25.00g):    0.08 µg 72 kcal (4%) 0.23 g (0%) 6.2 g (10%) 3.85 g (7%) 7. Pork sausage, link/patty, cooked, pan-fried - Vitamin K (phylloquinone)   Nutritional Value : 13.00 / 100     food group -   Vitamin K (phylloquinone) Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 µg 325.00 kcal (16%) 1.42 g (1%) 27.25 g (42%) 18.53 g (33%)   Typical Serving size of 1.000 patty (or 27.00g):    0 µg 87.75 kcal (4%) 0.38 g (0%) 7.36 g (11%) 5 g (9%)   Other serving sizes 1.000 link (or 23.00g):   0 µg 74.75 kcal (4%) 0.33 g (0%) 6.27 g (10%) 4.26 g (8%)   Other serving sizes 1.000 serving (or 48.00g):   0 µg 156 kcal (8%) 0.68 g (1%) 13.08 g (20%) 8.89 g (16%) 8. Pork sausage, link/patty, reduced fat, unprepared - Vitamin K (phylloquinone)   Nutritional Value : 14.00 / 100     food group -   Vitamin K (phylloquinone) Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 µg 217.00 kcal (11%) 0.20 g (0%) 16.55 g (25%) 16.75 g (30%)   Typical Serving size of 3.000 oz (or 85.00g):    0 µg 184.45 kcal (9%) 0.17 g (0%) 14.07 g (22%) 14.24 g (25%)   Other serving sizes 1.000 package (or 343.00g):   0 µg 744.31 kcal (37%) 0.69 g (1%) 56.77 g (87%) 57.45 g (103%) 9. Pork sausage, link/patty, reduced fat, cooked, pan-fried - Vitamin K (phylloquinone)   Nutritional Value : 14.00 / 100     food group -   Vitamin K (phylloquinone) Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 µg 267.00 kcal (13%) 0.15 g (0%) 20.32 g (31%) 20.94 g (37%)   Typical Serving size of 3.000 oz (or 85.00g):    0 µg 226.95 kcal (11%) 0.13 g (0%) 17.27 g (27%) 17.8 g (32%)   Other serving sizes 1.000 package (or 343.00g):   0 µg 915.81 kcal (46%) 0.51 g (0%) 69.7 g (107%) 71.82 g (128%)

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